boogiedown_vegan_mom

Boogie Down Vegan MoM

Born and Raised in the Boogie Down Bronx, Breastfeeding MOM of 3 that Loves to share her new found love for vegan food๐ŸŒฑItโ€™s a great time to be a VEGAN

Hey guys! ๐Ÿ‘‹๐Ÿพ happy Saturday ๐Ÿค— itโ€™s been awhile since Iโ€™ve posted anything on my page...though I do post on my stories constantly I havenโ€™t shown my page any love...with New Years eve approaching in just a few days I decided to add how I make my vegan coquito recipe to my highlights. Super simple nothing too fancy but 100 % vegan and delicious ๐Ÿ˜‹ let me know if you try it ๐Ÿ˜‰๐Ÿ’•๐ŸŒฑ.
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#vegan #veganrecipes #recipes #vegancoquito #delicious #simple #boogiedownbronx #veganism #coquito #coquitoszn #coquitoseason #boricua #bacardi #nyc #coconut #wholefoods

Hey guys! ๐Ÿ‘‹๐Ÿพ happy Saturday ๐Ÿค— itโ€™s been awhile since Iโ€™ve posted anything on my page...though I do post on my stories constantly I havenโ€™t shown my page any love...with New Years eve approaching in just a few days I decided to add how I make my vegan coquito recipe to my highlights. Super simple nothing too fancy but 100 % vegan and delicious ๐Ÿ˜‹ let me know if you try it ๐Ÿ˜‰๐Ÿ’•๐ŸŒฑ. . . . . . . . . . . #vegan #veganrecipes #recipes #vegancoquito #delicious #simple #boogiedownbronx #veganism #coquito #coquitoszn #coquitoseason #boricua #bacardi #nyc #coconut #wholefoods - 27 days ago

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Hey guys ๐Ÿ‘‹๐Ÿพ itโ€™s snowing and the perfect  weather for soup. I didnโ€™t have much to work with in the fridge cause I havenโ€™t gone food shopping this entire week so I used some potatoes, butternut squash, 2 celery sticks, leftover quinoa from two nights ago & steamed broccoli ๐Ÿคคso hearty and delicious ๐Ÿ˜‹ .
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#vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #dinnerideas #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #whatveganseat #dinner #deliciousfood #veganfoodporn #celery #vegandishes  #soup #butternutsquash #recipes #potatoes #soupweather

Hey guys ๐Ÿ‘‹๐Ÿพ itโ€™s snowing and the perfect weather for soup. I didnโ€™t have much to work with in the fridge cause I havenโ€™t gone food shopping this entire week so I used some potatoes, butternut squash, 2 celery sticks, leftover quinoa from two nights ago & steamed broccoli ๐Ÿคคso hearty and delicious ๐Ÿ˜‹ . . . . . . . . . #vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #dinnerideas #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #whatveganseat #dinner #deliciousfood #veganfoodporn #celery #vegandishes #soup #butternutsquash #recipes #potatoes #soupweather - 1 month ago

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Hey guys! ๐Ÿ‘‹๐Ÿพ for dinner tonight I made these delicious sweet potatoes topped with last nights leftover coconut Jamaican curry chickpeas, kale, quinoa, sweet chili tofu & cilantro. Itโ€™s always a great combo a have a mix of sweet and savory ๐Ÿคค๐Ÿคค๐Ÿ˜‹ always simple, delicious and vegan ๐ŸŒฑ ๐Ÿ’•
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#veganmom #vegan #lunchtime #homemade #love #nyc #bronx #veganforlife #veganforhealth #plantbased #healthiswealth #vegancommunity #vegansofny #recipeideas #feedfeedvegan #veganinthebronx #healthyfood #crueltyfree #govegan #vegankids #chickpeas #vegancheese #noanimalsharmed #vegankids #poweredbyplants #homemade #veganpower #veganonabudget #delicious #feedfeedvegan  #coconut #jamaicancurry #dinnertime

Hey guys! ๐Ÿ‘‹๐Ÿพ for dinner tonight I made these delicious sweet potatoes topped with last nights leftover coconut Jamaican curry chickpeas, kale, quinoa, sweet chili tofu & cilantro. Itโ€™s always a great combo a have a mix of sweet and savory ๐Ÿคค๐Ÿคค๐Ÿ˜‹ always simple, delicious and vegan ๐ŸŒฑ ๐Ÿ’• . . . . . . . . . . #veganmom #vegan #lunchtime #homemade #love #nyc #bronx #veganforlife #veganforhealth #plantbased #healthiswealth #vegancommunity #vegansofny #recipeideas #feedfeedvegan #veganinthebronx #healthyfood #crueltyfree #govegan #vegankids #chickpeas #vegancheese #noanimalsharmed #vegankids #poweredbyplants #homemade #veganpower #veganonabudget #delicious #feedfeedvegan #coconut #jamaicancurry #dinnertime - 1 month ago

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Hey guys! Tonight I made what I call โ€œA  Lazy dinnerโ€. Made Pizza for the win! ๐Ÿ™Œ๐Ÿพ after being out practical all morning and afternoon I had to make something that was both quick, easy and delicious.  the kids pizza had TJ vegan cheese, broccoli that I boiled for 3 mins with garlic & tomato sauce...for mommyโ€™s pizza i got alittle funky with it ๐Ÿ˜Ž๐Ÿ˜‰ I added tomato sauce, pesto, spinach, maduros, sautรฉed mushrooms, onions, tomatoes & follow your heart cheese ๐Ÿคค I gotta say this pizza was the Bomb!!! ๐Ÿ’ฃ OMG! ๐Ÿ˜ฎ๐Ÿ˜‹ always simple, & vegan ๐ŸŒฑ check out my story and see how I made this deliciousness ๐Ÿ™Œ๐Ÿพ๐ŸŒฑ๐Ÿ˜‰
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#veganmom #vegan #lunchtime #homemade #love #nyc #bronx #veganforlife #veganforhealth #plantbased #healthiswealth #vegancommunity #vegansofny #recipeideas #feedfeedvegan #veganinthebronx #healthyfood #crueltyfree #govegan #vegankids #maduros #vegancheese #noanimalsharmed #vegankids #poweredbyplants #homemade #veganpower #veganonabudget #delicious #feedfeedvegan  #delicious #dinnertime #pizza

Hey guys! Tonight I made what I call โ€œA Lazy dinnerโ€. Made Pizza for the win! ๐Ÿ™Œ๐Ÿพ after being out practical all morning and afternoon I had to make something that was both quick, easy and delicious. the kids pizza had TJ vegan cheese, broccoli that I boiled for 3 mins with garlic & tomato sauce...for mommyโ€™s pizza i got alittle funky with it ๐Ÿ˜Ž๐Ÿ˜‰ I added tomato sauce, pesto, spinach, maduros, sautรฉed mushrooms, onions, tomatoes & follow your heart cheese ๐Ÿคค I gotta say this pizza was the Bomb!!! ๐Ÿ’ฃ OMG! ๐Ÿ˜ฎ๐Ÿ˜‹ always simple, & vegan ๐ŸŒฑ check out my story and see how I made this deliciousness ๐Ÿ™Œ๐Ÿพ๐ŸŒฑ๐Ÿ˜‰ . . . . . . . . . . #veganmom #vegan #lunchtime #homemade #love #nyc #bronx #veganforlife #veganforhealth #plantbased #healthiswealth #vegancommunity #vegansofny #recipeideas #feedfeedvegan #veganinthebronx #healthyfood #crueltyfree #govegan #vegankids #maduros #vegancheese #noanimalsharmed #vegankids #poweredbyplants #homemade #veganpower #veganonabudget #delicious #feedfeedvegan #delicious #dinnertime #pizza - 1 month ago

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Hey guys ๐Ÿ‘‹๐Ÿพ woke up to snow and rain today which called for some soup. I barely ever plan what Iโ€™m going to cook so I totally went with whatever I could find in my fridge ๐Ÿ˜ฉ๐Ÿ˜‚ maybe thatโ€™s a good thing or thatโ€™s a bad thing ๐Ÿคท๐Ÿพโ€โ™€๏ธ๐Ÿ˜‚ but one thing I do know is when I donโ€™t plan and go with the flow is when I make my best food creations ๐Ÿ˜‹๐Ÿ˜‰ todays soup has black beans, broccoli, butternut squash & sweet potatoes. Check out my story and see how I made this awesome black bean soup ๐Ÿ˜๐Ÿ˜‹๐Ÿคค
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Recipe:
3 cans of black beans ( drain and rinse )
1 whole yellow pepper ( finely chopped)
1 whole red pepper ( finely chopped)
1 whole green pepper ( finely chopped)
1 med. red onions ( finely chopped)
1 tbsp ground coriander
1 tbsp Mrs dash table blend seasoning 
1 tbsp herbes de Provence 
1 1/2 pink salt
1 tsp ground black pepper 
1/2 Cup of tomato sauce 
1 tbsp of minced garlic 
1 steamed broccoli head
Half of a butter nut squash ( diced and roast in the oven)
2 sweet potatoes ( diced and roast in the oven)
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32 fl oz Vegetable broth or water ( I used vegetable broth)
On a pan add your garlic, peppers, onions, 2 cans of beans and cook for about 5 mins. Now add the seasonings , vegetable broth, tomato sauce, stir & cover for about 20 mins. I used a smart stick and blended until it was creamy. Now add to the creamy soup the last can of black beans ,( drain & rinse ), add the chopped steamed broccoli , butternut squash, sweet potato & cook for 5 minutes & voila! Black bean soup deliciousness ๐Ÿ’•๐ŸŒฑ recipe posted below ๐Ÿ˜‹๐Ÿ˜‰
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#vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #dinnerideas #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #whatveganseat #dinner #deliciousfood #veganfoodporn #beans #vegandishes #beansoup #butternutsquash #recipes #vegetarian

Hey guys ๐Ÿ‘‹๐Ÿพ woke up to snow and rain today which called for some soup. I barely ever plan what Iโ€™m going to cook so I totally went with whatever I could find in my fridge ๐Ÿ˜ฉ๐Ÿ˜‚ maybe thatโ€™s a good thing or thatโ€™s a bad thing ๐Ÿคท๐Ÿพโ€โ™€๏ธ๐Ÿ˜‚ but one thing I do know is when I donโ€™t plan and go with the flow is when I make my best food creations ๐Ÿ˜‹๐Ÿ˜‰ todays soup has black beans, broccoli, butternut squash & sweet potatoes. Check out my story and see how I made this awesome black bean soup ๐Ÿ˜๐Ÿ˜‹๐Ÿคค . Recipe: 3 cans of black beans ( drain and rinse ) 1 whole yellow pepper ( finely chopped) 1 whole red pepper ( finely chopped) 1 whole green pepper ( finely chopped) 1 med. red onions ( finely chopped) 1 tbsp ground coriander 1 tbsp Mrs dash table blend seasoning 1 tbsp herbes de Provence 1 1/2 pink salt 1 tsp ground black pepper 1/2 Cup of tomato sauce 1 tbsp of minced garlic 1 steamed broccoli head Half of a butter nut squash ( diced and roast in the oven) 2 sweet potatoes ( diced and roast in the oven) . . 32 fl oz Vegetable broth or water ( I used vegetable broth) On a pan add your garlic, peppers, onions, 2 cans of beans and cook for about 5 mins. Now add the seasonings , vegetable broth, tomato sauce, stir & cover for about 20 mins. I used a smart stick and blended until it was creamy. Now add to the creamy soup the last can of black beans ,( drain & rinse ), add the chopped steamed broccoli , butternut squash, sweet potato & cook for 5 minutes & voila! Black bean soup deliciousness ๐Ÿ’•๐ŸŒฑ recipe posted below ๐Ÿ˜‹๐Ÿ˜‰ . . . . . . . . #vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #dinnerideas #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #whatveganseat #dinner #deliciousfood #veganfoodporn #beans #vegandishes #beansoup #butternutsquash #recipes #vegetarian - 1 month ago

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Hey guys ๐Ÿ‘‹๐Ÿพ tonight I was in the mood for some cauliflower homemade wings...and after viewing like a billion different videos on how to make them I got to cooking! Check out my story on how I made these delicious cauliflower wings which I paired with some sweet chili sauce ๐Ÿคค always delicious & always vegan ๐ŸŒฑ 
Recipe:
1/2 quinoa flour
1/2 TJ oatmilk ( which is alittle thick)
3 TBSP water ( I posted 2 on my story but it still was thick so I added another TBSP)
1 TBSP mrs dash table blend
1 TSP salt
2 cups panko crumbs ( I didnโ€™t use it all) 
Instructions:
Cut a whole cauliflower head into your desired size, In a bowl mix in the quinoa flour, the milk, water & your seasoning and stir everything together. Place panko crumbs into a separate dry bowl. Dip cauliflower into wet batter, then into panko bowl and place on a baking pan with parchment paper & throw some extra salt and black pepper on top of the panko . Place in oven at 425 degrees for 35 mins or until golden brown. Make sure to flip at 15 mins so that cauliflower is cooked on both sides ๐Ÿ˜‰ enjoy ๐ŸŒฑ๐Ÿ’•๐Ÿ™๐Ÿพ
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#vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #dinnerideas #lovefood #homemade #homecooking #veganrecipes #veganism #recipes #veganforlife #veganforhealth #whatveganseat #dinner #deliciousfood #veganfoodporn #cauliflowerwings #vegandishes

Hey guys ๐Ÿ‘‹๐Ÿพ tonight I was in the mood for some cauliflower homemade wings...and after viewing like a billion different videos on how to make them I got to cooking! Check out my story on how I made these delicious cauliflower wings which I paired with some sweet chili sauce ๐Ÿคค always delicious & always vegan ๐ŸŒฑ Recipe: 1/2 quinoa flour 1/2 TJ oatmilk ( which is alittle thick) 3 TBSP water ( I posted 2 on my story but it still was thick so I added another TBSP) 1 TBSP mrs dash table blend 1 TSP salt 2 cups panko crumbs ( I didnโ€™t use it all) Instructions: Cut a whole cauliflower head into your desired size, In a bowl mix in the quinoa flour, the milk, water & your seasoning and stir everything together. Place panko crumbs into a separate dry bowl. Dip cauliflower into wet batter, then into panko bowl and place on a baking pan with parchment paper & throw some extra salt and black pepper on top of the panko . Place in oven at 425 degrees for 35 mins or until golden brown. Make sure to flip at 15 mins so that cauliflower is cooked on both sides ๐Ÿ˜‰ enjoy ๐ŸŒฑ๐Ÿ’•๐Ÿ™๐Ÿพ . . . . . . #vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #dinnerideas #lovefood #homemade #homecooking #veganrecipes #veganism #recipes #veganforlife #veganforhealth #whatveganseat #dinner #deliciousfood #veganfoodporn #cauliflowerwings #vegandishes - 1 month ago

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Hey guys! Dinner today consist of basmati rice, red beans with zuchinis, a mixed green salad with roasted butternut squash, roasted Brussels sprouts, pecans, cranberries, pumpkin seeds with a homemade mandarin dressing ๐Ÿคค simple, delicious & always vegan ๐ŸŒฑ ๐Ÿ˜œ check out my story & see how I put this meal together ๐Ÿ’•
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#vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #dinnerideas #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #whatveganseat #dinner #deliciousfood #veganfoodporn #riceandbeans #vegandishes #familylove

Hey guys! Dinner today consist of basmati rice, red beans with zuchinis, a mixed green salad with roasted butternut squash, roasted Brussels sprouts, pecans, cranberries, pumpkin seeds with a homemade mandarin dressing ๐Ÿคค simple, delicious & always vegan ๐ŸŒฑ ๐Ÿ˜œ check out my story & see how I put this meal together ๐Ÿ’• . . . . . . . . . #vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #dinnerideas #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #whatveganseat #dinner #deliciousfood #veganfoodporn #riceandbeans #vegandishes #familylove - 2 months ago

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3 Comments
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Hey guys ๐Ÿ‘‹๐Ÿพ I got asked what type of sandwiches I could eat now that Iโ€™m vegan ๐ŸŒฑ& my response is always delicious ones ๐Ÿ˜๐Ÿ˜‰๐ŸŒฑ for lunch today I made this delicious eggplant sandwich with pesto, hummus, Smashed avocado, pan seared ๐Ÿ† eggplant that I seasoned with mrs dash garlic & herbs, red onions, green peppers, mixed greens & one sliced tomato ๐Ÿ… ๐Ÿคค lunch made in under 15 mins. Delicious & always simple ๐Ÿ™Œ๐Ÿพ ๐Ÿ’• check out my story ๐Ÿ˜œ๐ŸŒฑ
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#veganmom #vegan #homemade #love #nyc #bronx #veganforlife #veganforhealth #plantbased #healthiswealth #vegancommunity #vegansofny #recipeideas #feedfeedvegan #vegetarian #healthyfood #crueltyfree #govegan #vegankids  #growupvegan #noanimalsharmed #vegankids #poweredbyplants #homemade #veganpower #veganonabudget #salad #healthybreakfast #boricua #feedfeedvegan #eggplant #delicious #lunchtime

Hey guys ๐Ÿ‘‹๐Ÿพ I got asked what type of sandwiches I could eat now that Iโ€™m vegan ๐ŸŒฑ& my response is always delicious ones ๐Ÿ˜๐Ÿ˜‰๐ŸŒฑ for lunch today I made this delicious eggplant sandwich with pesto, hummus, Smashed avocado, pan seared ๐Ÿ† eggplant that I seasoned with mrs dash garlic & herbs, red onions, green peppers, mixed greens & one sliced tomato ๐Ÿ… ๐Ÿคค lunch made in under 15 mins. Delicious & always simple ๐Ÿ™Œ๐Ÿพ ๐Ÿ’• check out my story ๐Ÿ˜œ๐ŸŒฑ . . . . . . . . . . #veganmom #vegan #homemade #love #nyc #bronx #veganforlife #veganforhealth #plantbased #healthiswealth #vegancommunity #vegansofny #recipeideas #feedfeedvegan #vegetarian #healthyfood #crueltyfree #govegan #vegankids #growupvegan #noanimalsharmed #vegankids #poweredbyplants #homemade #veganpower #veganonabudget #salad #healthybreakfast #boricua #feedfeedvegan #eggplant #delicious #lunchtime - 2 months ago

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Happy thanksgiving yโ€™all from my family to yours ๐Ÿ’•๐Ÿ™๐Ÿพ โ€œGratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.โ€
โ€“ Melody Beattie
Check out my story on how I made todays meatless loaf and no bake pumpkin pie ๐Ÿ˜‰ enjoy today with loved ones ๐Ÿ’•
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 #vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #dinnerideas #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #whatveganseatonthanksgiving #thanksgiving #deliciousfood #veganfoodporn #meatlessloaf #vegandishes #familylove

Happy thanksgiving yโ€™all from my family to yours ๐Ÿ’•๐Ÿ™๐Ÿพ โ€œGratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.โ€ โ€“ Melody Beattie Check out my story on how I made todays meatless loaf and no bake pumpkin pie ๐Ÿ˜‰ enjoy today with loved ones ๐Ÿ’• . . . . . . . #vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #dinnerideas #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #whatveganseatonthanksgiving #thanksgiving #deliciousfood #veganfoodporn #meatlessloaf #vegandishes #familylove - 2 months ago

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Hey guys! With thanksgiving just afew days away I decided today would be a great time to post the ingredients Iโ€™ll be using for the meatless loaf. Come join me Via Instagram while I take you guys step by step on how to make a delicious loaf that everyone will love wether theyโ€™re vegan or not. Stay tuned Iโ€™ll be posting the time & wether Iโ€™ll be going live or just posting videos as I go ๐Ÿค— comment below if youโ€™ll be joining me & Iโ€™ll also be making the NO bake pumpkin pie as well ๐Ÿ˜‰๐ŸŒฑ๐Ÿ™Œ๐Ÿพ ๐Ÿ’• prep time is about 20 mins and cooking time is estimated to be 1-1/2 hrs depending on your oven ๐Ÿ˜‰ .
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 #vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #dinnerideas #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #meatless #love #recipes #thanksgiving #veggiebowl #deliciousfood #veganfoodporn #thanksgivingdinner #thankful

Hey guys! With thanksgiving just afew days away I decided today would be a great time to post the ingredients Iโ€™ll be using for the meatless loaf. Come join me Via Instagram while I take you guys step by step on how to make a delicious loaf that everyone will love wether theyโ€™re vegan or not. Stay tuned Iโ€™ll be posting the time & wether Iโ€™ll be going live or just posting videos as I go ๐Ÿค— comment below if youโ€™ll be joining me & Iโ€™ll also be making the NO bake pumpkin pie as well ๐Ÿ˜‰๐ŸŒฑ๐Ÿ™Œ๐Ÿพ ๐Ÿ’• prep time is about 20 mins and cooking time is estimated to be 1-1/2 hrs depending on your oven ๐Ÿ˜‰ . . . . . . . . . . . . #vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #dinnerideas #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #meatless #love #recipes #thanksgiving #veggiebowl #deliciousfood #veganfoodporn #thanksgivingdinner #thankful - 2 months ago

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8 Comments
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Hey guys ๐Ÿ‘‹๐Ÿพ Happy Monday! Whoโ€™s ready for thanksgiving this week??? Iam! ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธtoday for lunch I made this flavorful bowl of mixed chickpeas & greens, roasted lemon, garlic & herbs cauliflower with some sliced roasted potatoes ๐Ÿคค delicious AF, Though I must say making this took 10 mins of prepping & 1 hr worth of roasting in the oven it was worth the wait... it isnโ€™t your typical quick meal but it sure is a simple one. Great for those days when youโ€™re cleaning and donโ€™t have the time to babysit the stove this is a great dish...pop it in the oven and voila itโ€™s done! ๐Ÿ˜‰ I may not type down all my recipes but I do make step by step videos almost all the time of everything I post, so check out my story and see how I made this ๐Ÿค—๐Ÿ’• ๐ŸŒฑ
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 #vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #dinnerideas #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #roastedveggies #chickpeas #lunchideas #kale #veggiebowl #deliciousfood #veganfoodporn

Hey guys ๐Ÿ‘‹๐Ÿพ Happy Monday! Whoโ€™s ready for thanksgiving this week??? Iam! ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธtoday for lunch I made this flavorful bowl of mixed chickpeas & greens, roasted lemon, garlic & herbs cauliflower with some sliced roasted potatoes ๐Ÿคค delicious AF, Though I must say making this took 10 mins of prepping & 1 hr worth of roasting in the oven it was worth the wait... it isnโ€™t your typical quick meal but it sure is a simple one. Great for those days when youโ€™re cleaning and donโ€™t have the time to babysit the stove this is a great dish...pop it in the oven and voila itโ€™s done! ๐Ÿ˜‰ I may not type down all my recipes but I do make step by step videos almost all the time of everything I post, so check out my story and see how I made this ๐Ÿค—๐Ÿ’• ๐ŸŒฑ . . . . . . . . . #vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #dinnerideas #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #roastedveggies #chickpeas #lunchideas #kale #veggiebowl #deliciousfood #veganfoodporn - 2 months ago

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Hey guys! Happy Friday ๐Ÿค— for lunch today I made pad Thai noodles ( bought at fairway) in a sweet chili & coconut amino sauce with Moroccan tofu, kale, carrots , purple cabbage & scallions. This was seriously so simple to make & delicious af. Check out my story ๐Ÿ˜‰
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#vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #roastedveggies #coconutaminos #lunchideas #kale #deliciousfood #veganfoodporn #asianinspired #foodie #tofu #bronxlife #healthy-life #padthai

Hey guys! Happy Friday ๐Ÿค— for lunch today I made pad Thai noodles ( bought at fairway) in a sweet chili & coconut amino sauce with Moroccan tofu, kale, carrots , purple cabbage & scallions. This was seriously so simple to make & delicious af. Check out my story ๐Ÿ˜‰ . . . . . . . . . . . . #vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #roastedveggies #coconutaminos #lunchideas #kale #deliciousfood #veganfoodporn #asianinspired #foodie #tofu #bronxlife #healthy -life #padthai - 2 months ago

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Hey guys lunch today was done in under 15 mins. I bought these delicious vegan raviolis from wholefoods stuffed w/a mix of veggies, I boiled them for 8 mins and while that was cooking on a separate pot I used Trader Joeโ€™s garlic marinara, I added 1 tbsp of Jamaican curry and 1 tbsp of herbs de Provence. Once the raviolis were done boiling I added them to the marinara sauce. I also reheated last nights arroz juntos and a mixed salad and bread with Italian herb cream cream ๐Ÿคค๐ŸคคSuper quick & delicious ๐Ÿคค๐Ÿ˜‹
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#vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #roastedveggies #pesto #lunchideas #kale #deliciousfood #veganfoodporn #sandwich #foodie #mushrooms #bronxlife #healthy-life #ravioli

Hey guys lunch today was done in under 15 mins. I bought these delicious vegan raviolis from wholefoods stuffed w/a mix of veggies, I boiled them for 8 mins and while that was cooking on a separate pot I used Trader Joeโ€™s garlic marinara, I added 1 tbsp of Jamaican curry and 1 tbsp of herbs de Provence. Once the raviolis were done boiling I added them to the marinara sauce. I also reheated last nights arroz juntos and a mixed salad and bread with Italian herb cream cream ๐Ÿคค๐ŸคคSuper quick & delicious ๐Ÿคค๐Ÿ˜‹ . . . . . . . . . . . . #vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #roastedveggies #pesto #lunchideas #kale #deliciousfood #veganfoodporn #sandwich #foodie #mushrooms #bronxlife #healthy -life #ravioli - 2 months ago

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Good morning yโ€™all ๐Ÿ‘‹๐Ÿพ for breakfast today I made these two delicious toast topped with @nuttinordinary Italian herb cream cheese, sautรฉed mushrooms, zucchini, red onions, green peppers $ cilantro . Perfect combination ๐Ÿ˜‹ wouldโ€™ve been even more perfect if I had avocados ๐Ÿ˜ฉ but Iโ€™ll definitely make this again & next time Iโ€™ll add avocados ๐Ÿ˜‰ always simple, quick & deliciously vegan ๐ŸŒฑ check out my story on how I made this delicious toasts ๐Ÿค— happy Tuesday guys ๐Ÿ’•๐Ÿ™๐Ÿพ.
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#vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #roastedveggies #pesto #lunchideas #kale #deliciousfood #veganfoodporn #sandwich #foodie #breakfast #mushrooms #bronxlife #healthylife

Good morning yโ€™all ๐Ÿ‘‹๐Ÿพ for breakfast today I made these two delicious toast topped with @nuttinordinary Italian herb cream cheese, sautรฉed mushrooms, zucchini, red onions, green peppers $ cilantro . Perfect combination ๐Ÿ˜‹ wouldโ€™ve been even more perfect if I had avocados ๐Ÿ˜ฉ but Iโ€™ll definitely make this again & next time Iโ€™ll add avocados ๐Ÿ˜‰ always simple, quick & deliciously vegan ๐ŸŒฑ check out my story on how I made this delicious toasts ๐Ÿค— happy Tuesday guys ๐Ÿ’•๐Ÿ™๐Ÿพ. . . . . . . . . . . . . . #vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #roastedveggies #pesto #lunchideas #kale #deliciousfood #veganfoodporn #sandwich #foodie #breakfast #mushrooms #bronxlife #healthylife - 2 months ago

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Hello guys ๐Ÿ‘‹๐Ÿพ happy Monday! For lunch I made Quinoa seasoned with Jamaican curry & herbs, sautรฉed asparagus, red onions, kale & lastly soy chorizo with red onions. This was packed with so many flavors and mildly spicy. Made in under 20 Mins. Simple, easy & always deliciously vegan ๐ŸŒฑ ๐Ÿ˜› check out my story on how I made this dish ๐Ÿ˜‰
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#vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #dinnerideas #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #roastedveggies #chorizo #lunchideas #kale #veggiebowl #deliciousfood #veganfoodporn

Hello guys ๐Ÿ‘‹๐Ÿพ happy Monday! For lunch I made Quinoa seasoned with Jamaican curry & herbs, sautรฉed asparagus, red onions, kale & lastly soy chorizo with red onions. This was packed with so many flavors and mildly spicy. Made in under 20 Mins. Simple, easy & always deliciously vegan ๐ŸŒฑ ๐Ÿ˜› check out my story on how I made this dish ๐Ÿ˜‰ . . . . . . . . . . . . . #vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #dinnerideas #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #roastedveggies #chorizo #lunchideas #kale #veggiebowl #deliciousfood #veganfoodporn - 2 months ago

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Hey guys! ๐Ÿ‘‹๐Ÿพ was in the mood for some roasted potatoes, Cauliflower ( which at the moment seems to be my kids favorite vegetable so why not make it ๐Ÿ™Œ๐Ÿพ I literally make cauliflower so many times Anweek ๐Ÿ˜ฉ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ๐Ÿคท๐Ÿพโ€โ™€๏ธIโ€™m tired of seeing it but if the kids like it they shall get it) Kale, sautรฉed french beans cooked in Garlic & herbs w/ some sweet chili sauce. I also added the mushrooms & onions from todays breakfast ๐Ÿคค๐Ÿคค๐Ÿคค simple, flavorful & always vegan ๐ŸŒฑ๐ŸคŸ๐Ÿพ๐Ÿ˜‰ Happy Sunday guys ๐Ÿ™๐Ÿพ๐Ÿ’•
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vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #dinnerideas #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #roastedveggies #potato #lunchideas #kale #veggiebowl #deliciousfood #veganfoodporn

Hey guys! ๐Ÿ‘‹๐Ÿพ was in the mood for some roasted potatoes, Cauliflower ( which at the moment seems to be my kids favorite vegetable so why not make it ๐Ÿ™Œ๐Ÿพ I literally make cauliflower so many times Anweek ๐Ÿ˜ฉ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ๐Ÿคท๐Ÿพโ€โ™€๏ธIโ€™m tired of seeing it but if the kids like it they shall get it) Kale, sautรฉed french beans cooked in Garlic & herbs w/ some sweet chili sauce. I also added the mushrooms & onions from todays breakfast ๐Ÿคค๐Ÿคค๐Ÿคค simple, flavorful & always vegan ๐ŸŒฑ๐ŸคŸ๐Ÿพ๐Ÿ˜‰ Happy Sunday guys ๐Ÿ™๐Ÿพ๐Ÿ’• . . . . . . . . . . . vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #dinnerideas #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #roastedveggies #potato #lunchideas #kale #veggiebowl #deliciousfood #veganfoodporn - 2 months ago

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Good Morning/ borderline afternoon ๐Ÿค— for breakfast today I made this delicious toast with multigrain sourdough bread, a spread of hummus, pesto, Lacinato Kale, sautรฉed cremini mushrooms with red onions, mrs dash table blend, pinks salt and a cap size amount of apple cider vinegar topped with cherry ๐Ÿ…s ...ohhhh and some everything but the bagel seasoning ๐Ÿ˜‹Soooo freakinโ€™ good ๐Ÿคค such a great combination of flavors ๐Ÿค— simple, quick & always vegan ๐ŸŒฑ .
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#vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #roastedveggies #pesto #lunchideas #kale #deliciousfood #veganfoodporn #sandwich #foodie #breakfast #mushrooms #bronxlife #healthylife

Good Morning/ borderline afternoon ๐Ÿค— for breakfast today I made this delicious toast with multigrain sourdough bread, a spread of hummus, pesto, Lacinato Kale, sautรฉed cremini mushrooms with red onions, mrs dash table blend, pinks salt and a cap size amount of apple cider vinegar topped with cherry ๐Ÿ…s ...ohhhh and some everything but the bagel seasoning ๐Ÿ˜‹Soooo freakinโ€™ good ๐Ÿคค such a great combination of flavors ๐Ÿค— simple, quick & always vegan ๐ŸŒฑ . . . . . . . . . . . . . #vegan #veganrecipes #veganshare #veganfood #veganideas #foodporn #bronx #nyc #veganliving #veganfamily #familydinner #lovefood #homemade #homecooking #veganrecipes #veganism #healthyeating #veganforlife #veganforhealth #roastedveggies #pesto #lunchideas #kale #deliciousfood #veganfoodporn #sandwich #foodie #breakfast #mushrooms #bronxlife #healthylife - 2 months ago

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Hey guys ๐Ÿ‘‹๐Ÿพ happy Sunday ๐Ÿค— for todayโ€™s dinner I tested out what Iโ€™ll be making at the cooking demo on Wednesday. I made sweet potato Shepardโ€™s pie with lentils & veggie filling. I had to challenge myself because for this particular event is a no oil & zero to no salt. Came out delicious & itโ€™s a perfect dish for those who are trying to avoid salty or oily foods ๐Ÿ˜‰๐ŸŒฑ๐Ÿ’• Iโ€™ll post the recipe for the pumpkin pie and Sheppardโ€™s pie after Wednesday ๐Ÿ˜‰ check out my story ๐ŸŒฑ๐Ÿ™๐Ÿพ
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#veganmom #vegan #lunchtime #homemade #love #nyc #bronx #veganforlife #veganforhealth #plantbased #healthiswealth #vegancommunity #vegansofny #recipeideas #feedfeedvegan #vegetarian #healthyfood #crueltyfree #govegan #vegankids  #growupvegan #noanimalsharmed #vegankids #poweredbyplants #homemade #veganpower #veganonabudget  #delicious #feedfeedvegan #lentils #thanksgiving #dinnertime

Hey guys ๐Ÿ‘‹๐Ÿพ happy Sunday ๐Ÿค— for todayโ€™s dinner I tested out what Iโ€™ll be making at the cooking demo on Wednesday. I made sweet potato Shepardโ€™s pie with lentils & veggie filling. I had to challenge myself because for this particular event is a no oil & zero to no salt. Came out delicious & itโ€™s a perfect dish for those who are trying to avoid salty or oily foods ๐Ÿ˜‰๐ŸŒฑ๐Ÿ’• Iโ€™ll post the recipe for the pumpkin pie and Sheppardโ€™s pie after Wednesday ๐Ÿ˜‰ check out my story ๐ŸŒฑ๐Ÿ™๐Ÿพ . . . . . . . . . . . #veganmom #vegan #lunchtime #homemade #love #nyc #bronx #veganforlife #veganforhealth #plantbased #healthiswealth #vegancommunity #vegansofny #recipeideas #feedfeedvegan #vegetarian #healthyfood #crueltyfree #govegan #vegankids #growupvegan #noanimalsharmed #vegankids #poweredbyplants #homemade #veganpower #veganonabudget #delicious #feedfeedvegan #lentils #thanksgiving #dinnertime - 2 months ago

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