📍Albany, Oregon

94,422 posts

Wedding 💒

Wedding 💒 - 1 hour ago

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This is my new professional account! Enjoy more content from slick! I will be playing at barsideous in Lebanon, Oregon on March 7th! Show starts at 7 pm! I added a lil fighting gem from back in the day to spice things up lol

This is my new professional account! Enjoy more content from slick! I will be playing at barsideous in Lebanon, Oregon on March 7th! Show starts at 7 pm! I added a lil fighting gem from back in the day to spice things up lol - 1 hour ago

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ɪ ʟᴏᴠᴇ ʏᴏᴜ ʙᴀʙᴇ♡

ɪ ʟᴏᴠᴇ ʏᴏᴜ ʙᴀʙᴇ♡ - 2 hours ago

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Got a #BTHP tattoo earlier today in honor of Kira Stanley. #KiraEffect #BTHP #helpkirafight 💗🤟💗

Got a #BTHP tattoo earlier today in honor of Kira Stanley. #KiraEffect #BTHP #helpkirafight 💗🤟💗 - 2 hours ago

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Felt a little cute today. 😊

Felt a little cute today. 😊 - 3 hours ago

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He loves it outside... unless I put him on the ground. Meanmugs the entire time.

He loves it outside... unless I put him on the ground. Meanmugs the entire time. - 4 hours ago

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Spring is just around the corner! .
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#cherryblossom #spring #love #happy

Spring is just around the corner! . . . . . . . . #cherryblossom #spring #love #happy - 4 hours ago

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Apologies for the awkward angle but I'm in love with these new ultrapoi I picked up from homeofpoi.com super killer site for all your flowing needs!! #ultrapoi #ledpoi #flow #flowarts

Apologies for the awkward angle but I'm in love with these new ultrapoi I picked up from homeofpoi.com super killer site for all your flowing needs!! #ultrapoi #ledpoi #flow #flowarts - 4 hours ago

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Got a new toy today and I gotta say it hits‼️
Mid drop fade on the homeboy❗️❕
#dropfade #wahlpro #wahlclippers #albanyoregon #nastybarbers #barbershop #barbershopconnect #barberlife #renphoclippers

Got a new toy today and I gotta say it hits‼️ Mid drop fade on the homeboy❗️❕ #dropfade #wahlpro #wahlclippers #albanyoregon #nastybarbers #barbershop #barbershopconnect #barberlife #renphoclippers - 5 hours ago

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Ah-mazing keto/paleo chocolate pudding made with gelatin from grass-fed beef. 🙌🏻
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I admit, I’ve seen recipes like this and avoided them because, although I love coconut 🥥, I easily get overwhelmed with too much coconut based stuff! But I thought, what the heck. I just got some grass fed beef gelatin from @thrivemarket and was looking for a yummy way to incorporate it into a recipe. .
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Gelatin offers similar benefits that collagen offers like: •improved gut health and digestion
•helps protects joints and reduce  joint pain
•can improve sleep quality
•improves skins health and appearance •helps maintain strong bones
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⚠️ Make sure your gelatin comes from grass fed and finished beef minus any antibiotics or added hormones! .
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INGREDIENTS:
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1 can organic coconut cream 
1 tbsp gelatin
3 tbsp water
3 tbsp organic cocoa powder
3 tbsp monkfruit sweetener
1/2 tsp vanilla extract
1/4 tsp pink Himalayan salt .
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DIRECTIONS
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Add the coconut cream to a medium sized sauce pan on medium heat and whisk. Add the monk fruit sweetener, cocoa powder, vanilla and salt. .
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While the coconut cream mixture is heating up, add the water and gelatin to a small bowl and let sit for one minute until the water is absorbed and you are left with a gel like substance. .
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Once the coconut cream mixture is combined well and a little bit frothy around the edges, add the gelatin and and whisk until there are no clumps. .
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Pour into 4 small glass bowls and refrigerate for at least one hour until set. .
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This is seriously delicious!! I dint even taste coconut in the pudding! Perfect for you dairy free friends!!
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I do consume full fat dairy, but try to not go overboard, so this is the perfect nutrient dense treat! 🌸

Ah-mazing keto/paleo chocolate pudding made with gelatin from grass-fed beef. 🙌🏻 . . I admit, I’ve seen recipes like this and avoided them because, although I love coconut 🥥, I easily get overwhelmed with too much coconut based stuff! But I thought, what the heck. I just got some grass fed beef gelatin from @thrivemarket and was looking for a yummy way to incorporate it into a recipe. . . Gelatin offers similar benefits that collagen offers like: •improved gut health and digestion •helps protects joints and reduce joint pain •can improve sleep quality •improves skins health and appearance •helps maintain strong bones . . ⚠️ Make sure your gelatin comes from grass fed and finished beef minus any antibiotics or added hormones! . . INGREDIENTS: . 1 can organic coconut cream 1 tbsp gelatin 3 tbsp water 3 tbsp organic cocoa powder 3 tbsp monkfruit sweetener 1/2 tsp vanilla extract 1/4 tsp pink Himalayan salt . . DIRECTIONS . Add the coconut cream to a medium sized sauce pan on medium heat and whisk. Add the monk fruit sweetener, cocoa powder, vanilla and salt. . . While the coconut cream mixture is heating up, add the water and gelatin to a small bowl and let sit for one minute until the water is absorbed and you are left with a gel like substance. . . Once the coconut cream mixture is combined well and a little bit frothy around the edges, add the gelatin and and whisk until there are no clumps. . . Pour into 4 small glass bowls and refrigerate for at least one hour until set. . . This is seriously delicious!! I dint even taste coconut in the pudding! Perfect for you dairy free friends!! . . I do consume full fat dairy, but try to not go overboard, so this is the perfect nutrient dense treat! 🌸 - 5 hours ago

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Before and after pictures of my hair transformation.
#longhair #shorthair #hairtransformation #girlswithshavedhair #shorthairstyle #spring #locksoflovedonation #maskcarabeauty #maskcara #beautybloggers #albanyoregon #willamettevalley #getouttheregorgeous #easymakeup #iiidfoundation #creammakeup #mommakeover #momlife #instabeauty #hac #naturalbeauty  #palette #makeupoftheday #maskcaramagic #5minuteface #colormatch #highlightandcontour #foundation #makeuptalk #thursday

Before and after pictures of my hair transformation. #longhair #shorthair #hairtransformation #girlswithshavedhair #shorthairstyle #spring #locksoflovedonation #maskcarabeauty #maskcara #beautybloggers #albanyoregon #willamettevalley #getouttheregorgeous #easymakeup #iiidfoundation #creammakeup #mommakeover #momlife #instabeauty #hac #naturalbeauty #palette #makeupoftheday #maskcaramagic #5minuteface #colormatch #highlightandcontour #foundation #makeuptalk #thursday - 7 hours ago

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Sometimes I forget how blessed I am to live in #Oregon! #eveningwalks👣 #outdoorwellness #ihavethebestgym #springiscoming🌸 #wellnessinoregon #thatoregonlife #willametteriver

Sometimes I forget how blessed I am to live in #Oregon ! #eveningwalks 👣 #outdoorwellness #ihavethebestgym #springiscoming 🌸 #wellnessinoregon #thatoregonlife #willametteriver - 7 hours ago

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President of Knox Construction Inc.
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#professionalheadshots #construction #smallbusiness

President of Knox Construction Inc. . . . . . #professionalheadshots #construction #smallbusiness - 8 hours ago

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A big dream is always the beginning! 
#krakelen #woodfiredpizza #oregon #motivation #catering #oregoncatering #willamettevalley #mthood #enterpreneur #gogetter

A big dream is always the beginning! #krakelen #woodfiredpizza #oregon #motivation #catering #oregoncatering #willamettevalley #mthood #enterpreneur #gogetter - 8 hours ago

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It was a delightful 61 degrees today and the 🌞 was out!!! Spent some time picking weeds in my flower area today and saw these beauties poking through. It’s #SPRING - woo hoo!
#peonies @adelman_peony_gardens #brookspeonyfarm #oregon #albanyoregon #butterballsfolly

It was a delightful 61 degrees today and the 🌞 was out!!! Spent some time picking weeds in my flower area today and saw these beauties poking through. It’s #SPRING - woo hoo! #peonies @adelman_peony_gardens #brookspeonyfarm #oregon #albanyoregon #butterballsfolly - 8 hours ago

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While YOU are trying to secure (a) BAG, GOD is trying to supply you with BAG(S)
#GodMade @motiv_eight

While YOU are trying to secure (a) BAG, GOD is trying to supply you with BAG(S) #GodMade @motiv_eight - 9 hours ago

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#throwbackthursday

#throwbackthursday - 9 hours ago

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Dreamy beige blondes, ☀️ so gorgeous! ⁣
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Everyone’s been getting transformed this week. So much more to share with you all. Wow! ⁣
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#blonde#blondelife#blondeme#blondemeschwarzkopf#cosmoprofbeauty#albanyoregon#hairstylistoregon#blondehighlights

Dreamy beige blondes, ☀️ so gorgeous! ⁣ ⁣ Everyone’s been getting transformed this week. So much more to share with you all. Wow! ⁣ ⁣ #blonde #blondelife #blondeme #blondemeschwarzkopf #cosmoprofbeauty #albanyoregon #hairstylistoregon #blondehighlights - 10 hours ago

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Bubble braids and sunshine 🌞 I am beyond ready for summer and I’m soaking up every last drop of sun before it rains this entire next week 😫

Bubble braids and sunshine 🌞 I am beyond ready for summer and I’m soaking up every last drop of sun before it rains this entire next week 😫 - 10 hours ago

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Bong rips outta my @nobleglass Purple Heart 💜 
#cannabiscommunity #canonphotography #420 #420girls #bongbeauties #bongrips #high #highlights #purplehair #nobleglass #gemini #rhnegative #getlit #wedontsmokethesame #glassofig #igdaily #thursday #loveit #medicine #my

Bong rips outta my @nobleglass Purple Heart 💜 #cannabiscommunity #canonphotography #420 #420girls #bongbeauties #bongrips #high #highlights #purplehair #nobleglass #gemini #rhnegative #getlit #wedontsmokethesame #glassofig #igdaily #thursday #loveit #medicine #my - 10 hours ago

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3 NEW CLIENT SPOTS OPENING❗️
DO 𝐘𝐎𝐔 QUALIFY FOR A SPOT...?
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1️⃣ You can and will workout at the GYM 5 days a week.
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2️⃣ You‘re ready to do what it takes without any excuses.
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3️⃣ You’re coachable (OK with a friendly kick in the butt).
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4️⃣ You can follow a custom meal plan 90% of the time.⁣⁣⁣
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5️⃣ You’re 𝟏𝟎𝟎% committed to get lasting results and learning to change your mindset.
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❌ Please DON’T comment if you’re not... ⁣⁣⁣⁣⁣⁣100% mentally READY to be pushed, coachable, and comfortable with a friendly kick in the butt.

Are YOU 𝐫𝐞𝐚𝐝𝐲 for more than a  physical change, but also 𝐚 𝐬𝐞𝐫𝐢𝐨𝐮𝐬 𝐥𝐢𝐟𝐞 𝐜𝐡𝐚𝐧𝐠𝐞⁣?!
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✅ If you qualify and follow my SIMPLE yet EFFECTIVE protocol, in 12 weeks from now, you’ll be completely transformed. Not just physically but mentally and emotionally too.
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👇🏼Comment “30 POUNDS” below.

3 NEW CLIENT SPOTS OPENING❗️ DO 𝐘𝐎𝐔 QUALIFY FOR A SPOT...? - 1️⃣ You can and will workout at the GYM 5 days a week. - 2️⃣ You‘re ready to do what it takes without any excuses. - 3️⃣ You’re coachable (OK with a friendly kick in the butt). - 4️⃣ You can follow a custom meal plan 90% of the time.⁣⁣⁣ - 5️⃣ You’re 𝟏𝟎𝟎% committed to get lasting results and learning to change your mindset. - ❌ Please DON’T comment if you’re not... ⁣⁣⁣⁣⁣⁣100% mentally READY to be pushed, coachable, and comfortable with a friendly kick in the butt. Are YOU 𝐫𝐞𝐚𝐝𝐲 for more than a physical change, but also 𝐚 𝐬𝐞𝐫𝐢𝐨𝐮𝐬 𝐥𝐢𝐟𝐞 𝐜𝐡𝐚𝐧𝐠𝐞⁣?! - ✅ If you qualify and follow my SIMPLE yet EFFECTIVE protocol, in 12 weeks from now, you’ll be completely transformed. Not just physically but mentally and emotionally too. - 👇🏼Comment “30 POUNDS” below. - 13 hours ago

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