Stress is part of our lives, but stress also increases our chances of poor heart health. Yoga can help relieve some of those stressors.
Our Parks & Recreation Services Division has yoga classes available. No experience is necessary. These classes are designed to stretch & align yourself to increase flexibility, build strength, release tension & promote relaxation.
Classes start soon. Call the Parks & Recreation Services at 562-863-4896 for prices & scheduling. - 5 days ago