#adayinthelifewithgrief

1,575 posts

You are no longer here, but at the same time you are everywhere 🌬
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#adayinthelifewithgrief #realtalk #grief #loss #stagesofgrief #pain #healing #growing #memories #thatgriefgirl #griefandloss #griefsupport #grieving #grievingdaughter #griefsucks #djpoem #djpoems #djpoetry

You are no longer here, but at the same time you are everywhere 🌬 • • • • • • • #adayinthelifewithgrief #realtalk #grief #loss #stagesofgrief #pain #healing #growing #memories #thatgriefgirl #griefandloss #griefsupport #grieving #grievingdaughter #griefsucks #djpoem #djpoems #djpoetry - 7 hours ago

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Remember to practice kindness with yourself first 💗
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#adayinthelifewithgrief #realtalk #grief #loss #stagesofgrief #pain #healing #growing #memories #thatgriefgirl #griefandloss #griefsupport #grieving #grievingdaughter #griefsucks

Remember to practice kindness with yourself first 💗 • • • • • • • #adayinthelifewithgrief #realtalk #grief #loss #stagesofgrief #pain #healing #growing #memories #thatgriefgirl #griefandloss #griefsupport #grieving #grievingdaughter #griefsucks - 7 hours ago

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Isn’t it crazy how the simplest things such as a sound, a smell, a place, can cause our minds to overflow with memories // memories shared with the people we’ve loved and the people we’ve lost. It’s a beautiful and painful thing at the same time 🌹
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#adayinthelifewithgrief #realtalk #grief #loss #stagesofgrief #pain #healing #growing #memories #thatgriefgirl #griefandloss #griefsupport #grieving #grievingdaughter #griefsucks #sunset #maui

Isn’t it crazy how the simplest things such as a sound, a smell, a place, can cause our minds to overflow with memories // memories shared with the people we’ve loved and the people we’ve lost. It’s a beautiful and painful thing at the same time 🌹 • • • • • • • #adayinthelifewithgrief #realtalk #grief #loss #stagesofgrief #pain #healing #growing #memories #thatgriefgirl #griefandloss #griefsupport #grieving #grievingdaughter #griefsucks #sunset #maui - 9 hours ago

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Small steps everyday 🌸
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#adayinthelifewithgrief #realtalk #grief #loss #stagesofgrief #pain #healing #growing #memories #thatgriefgirl #griefandloss #griefsupport #grieving #grievingdaughter #griefsucks

Small steps everyday 🌸 • • • • • • • #adayinthelifewithgrief #realtalk #grief #loss #stagesofgrief #pain #healing #growing #memories #thatgriefgirl #griefandloss #griefsupport #grieving #grievingdaughter #griefsucks - 12 hours ago

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Wavy baby 🌊
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#adayinthelifewithgrief #realtalk #grief #loss #stagesofgrief #pain #healing #growing #memories #thatgriefgirl #griefandloss #griefsupport #grieving #grievingdaughter #griefsucks

Wavy baby 🌊 • • • • • • • #adayinthelifewithgrief #realtalk #grief #loss #stagesofgrief #pain #healing #growing #memories #thatgriefgirl #griefandloss #griefsupport #grieving #grievingdaughter #griefsucks - 12 hours ago

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This sums it up so well. I know this situation is hitting us all hard and in unexpected ways. There's so much info coming at us rapid fire, and the world, on all levels, is changing hourly. 
I have been on an emotional rollercoaster, one moment full of gratitude and hope; the next I'm in a heap, sobbing. And it's brought the feelings of loss and grief rapidly to the surface. 
I can look at it logically-there's been some emotional losses (routine, stability, distraction)  but it doesn't make it any easier. The "good" that is coming from this time is the opportunity to face these feelings and take some time to just sit with them... Abba Daddy knows I've found every reason to avoid it.

Whatever you're going through during this season... Be kind to yourself. 💖💖
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#Repost @thegriefcase (@get_repost) from @sketchesfromthecave #grief #adayinthelifewithgrief #weareinthistogether

This sums it up so well. I know this situation is hitting us all hard and in unexpected ways. There's so much info coming at us rapid fire, and the world, on all levels, is changing hourly. I have been on an emotional rollercoaster, one moment full of gratitude and hope; the next I'm in a heap, sobbing. And it's brought the feelings of loss and grief rapidly to the surface. I can look at it logically-there's been some emotional losses (routine, stability, distraction) but it doesn't make it any easier. The "good" that is coming from this time is the opportunity to face these feelings and take some time to just sit with them... Abba Daddy knows I've found every reason to avoid it. Whatever you're going through during this season... Be kind to yourself. 💖💖 . . . #Repost @thegriefcase (@get_repost ) from @sketchesfromthecave #grief #adayinthelifewithgrief #weareinthistogether - 13 hours ago

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Salmon tail sinigang. This is my comfort food, it takes me right back into my Mom's kitchen, sitting at the table with her, embraced by her warmth. 💕

A lot of people have been checking in on me to see how I'm doing, and how my grief is relative to the current situation. Truth be told, this pandemic is not compounding my grief - in a weird way, grieving has prepared me for this. I'm taking it a day at a time, taking nothing for granted, and practicing gratitude for what I have. That is just my experience, and I know there are others who are suffering and feeling triggered by all this. My friends and family have been such a bright light for me throughout this, and during these unprecedented times I'm trying to do the same for them. Showing up (virtually) is the least we can do. That, and staying the F home (unless you're a medical professional. Thank you so much for your bravery.) #covid19 #adayinthelifewithgrief

Salmon tail sinigang. This is my comfort food, it takes me right back into my Mom's kitchen, sitting at the table with her, embraced by her warmth. 💕 A lot of people have been checking in on me to see how I'm doing, and how my grief is relative to the current situation. Truth be told, this pandemic is not compounding my grief - in a weird way, grieving has prepared me for this. I'm taking it a day at a time, taking nothing for granted, and practicing gratitude for what I have. That is just my experience, and I know there are others who are suffering and feeling triggered by all this. My friends and family have been such a bright light for me throughout this, and during these unprecedented times I'm trying to do the same for them. Showing up (virtually) is the least we can do. That, and staying the F home (unless you're a medical professional. Thank you so much for your bravery.) #covid19 #adayinthelifewithgrief - 13 hours ago

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Here are some suggestions next time you feel stuck. We're all human, we all make mistakes (even I sometimes say the wrong thing or feel i don't know what to say! )
So here are some tips on what you shouldn't say too!! 1- You're learning so much from this experience. Preference : learn  nothing, have them still be alive.
2- My 102-year - old-grandparent also died from a similar thing! (don't conpare losses)
3- I can't imagine how you feel at all (i bet if you wanted to try, you could start to imagine)
4- Don't you feel like you should be over it by now? It was so long ago (No, and that self-doubt is always in the back of my mind, so please don't give any credence to it)
5- Be strong (don't tell anyone what to "be" just give them the space to feel whatever they feel.)
6- They were such a good person, God just wanted them back (yeah, i m gonna call BS on this one)
#adayinthelifewithgrief

Here are some suggestions next time you feel stuck. We're all human, we all make mistakes (even I sometimes say the wrong thing or feel i don't know what to say! ) So here are some tips on what you shouldn't say too!! 1- You're learning so much from this experience. Preference : learn nothing, have them still be alive. 2- My 102-year - old-grandparent also died from a similar thing! (don't conpare losses) 3- I can't imagine how you feel at all (i bet if you wanted to try, you could start to imagine) 4- Don't you feel like you should be over it by now? It was so long ago (No, and that self-doubt is always in the back of my mind, so please don't give any credence to it) 5- Be strong (don't tell anyone what to "be" just give them the space to feel whatever they feel.) 6- They were such a good person, God just wanted them back (yeah, i m gonna call BS on this one) #adayinthelifewithgrief - 21 hours ago

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#Repost @thatgoodgrief with @make_repost
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It all counts. I’ve been thinking a lot about how we spend so much time balancing our “whole selves” with who and what we bring to the office. This stretch has been a great equalizer, forcing us to bring our whole self and nothing but our whole self to every meeting, video chat, and check in. There’s no separation of church and state any more when it comes to “work life” and “home life”. It’s honestly a bit of a relief, and something that I hope sticks around after all of this subsides. Not the part where we work till all hours because we never “leave” the office, but the part where we acknowledge that we are humans with more to us than the to do list at the office, and that tugs on us whether we tell people or not. #adayinthelifewithgrief • 📸 by @theburntoutbrain

#Repost @thatgoodgrief with @make_repost ・・・ It all counts. I’ve been thinking a lot about how we spend so much time balancing our “whole selves” with who and what we bring to the office. This stretch has been a great equalizer, forcing us to bring our whole self and nothing but our whole self to every meeting, video chat, and check in. There’s no separation of church and state any more when it comes to “work life” and “home life”. It’s honestly a bit of a relief, and something that I hope sticks around after all of this subsides. Not the part where we work till all hours because we never “leave” the office, but the part where we acknowledge that we are humans with more to us than the to do list at the office, and that tugs on us whether we tell people or not. #adayinthelifewithgrief • 📸 by @theburntoutbrain - 1 day ago

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If you told me a year ago my life would look like it does today, I wouldn’t believe you // life can be unfair at time and hard to understand, but I know every moment and every feeling are shaping me into the person I was meant to be 🌸 •
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#adayinthelifewithgrief #realtalk #grief #loss #stagesofgrief #pain #healing #growing #memories #thatgriefgirl #griefandloss #griefsupport #grieving #grievingdaughter #griefsucks #hawaii #rupikaur #poetry #thesunandherflowers

If you told me a year ago my life would look like it does today, I wouldn’t believe you // life can be unfair at time and hard to understand, but I know every moment and every feeling are shaping me into the person I was meant to be 🌸 • • • • • • • #adayinthelifewithgrief #realtalk #grief #loss #stagesofgrief #pain #healing #growing #memories #thatgriefgirl #griefandloss #griefsupport #grieving #grievingdaughter #griefsucks #hawaii #rupikaur #poetry #thesunandherflowers - 1 day ago

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Always ⚡️ •
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#adayinthelifewithgrief #realtalk #grief #loss #stagesofgrief #pain #healing #growing #memories #thatgriefgirl #griefandloss #griefsupport #grieving #grievingdaughter #griefsucks

Always ⚡️ • • • • • • • #adayinthelifewithgrief #realtalk #grief #loss #stagesofgrief #pain #healing #growing #memories #thatgriefgirl #griefandloss #griefsupport #grieving #grievingdaughter #griefsucks - 1 day ago

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It all counts. I’ve been thinking a lot about how we spend so much time balancing our “whole selves” with who and what we bring to the office. This stretch has been a great equalizer, forcing us to bring our whole self and nothing but our whole self to every meeting, video chat, and check in. There’s no separation of church and state any more when it comes to “work life” and “home life”. It’s honestly a bit of a relief, and something that I hope sticks around after all of this subsides. Not the part where we work till all hours because we never “leave” the office, but the part where we acknowledge that we are humans with more to us than the to do list at the office, and that tugs on us whether we tell people or not. #adayinthelifewithgrief • 📸 by @theburntoutbrain

It all counts. I’ve been thinking a lot about how we spend so much time balancing our “whole selves” with who and what we bring to the office. This stretch has been a great equalizer, forcing us to bring our whole self and nothing but our whole self to every meeting, video chat, and check in. There’s no separation of church and state any more when it comes to “work life” and “home life”. It’s honestly a bit of a relief, and something that I hope sticks around after all of this subsides. Not the part where we work till all hours because we never “leave” the office, but the part where we acknowledge that we are humans with more to us than the to do list at the office, and that tugs on us whether we tell people or not. #adayinthelifewithgrief • 📸 by @theburntoutbrain - 2 days ago

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Interview with David Kessler by #scottberinato Harvard Business Review Kessler explains that what we are feeling during this uncertain time, is grief following such huge changes, loss of normality & of anticipatory grief. 
Read more here: https://bit.ly/3anBhP7

Photo by Jimmy Edmonds, co-founder of The Good Grief Project.  A charity for bereaved parents,  dedicated to understanding grief as a creative and active process which aims to explore a new 'language' for grief. 
#linkinbio #continuing bonds #good grief #bereavement #film #documentary #creative #bereavedparents #parents #loss #death #living #hope #grief  #kindness #creativityeveryday #loveneverdiesfilm #personaljourney #griefwork  #change  #courage #activegrief #fundraising #retreat #languageofgrief #adayinthelifewithgrief #griefjourney #compassion

Interview with David Kessler by #scottberinato Harvard Business Review Kessler explains that what we are feeling during this uncertain time, is grief following such huge changes, loss of normality & of anticipatory grief. Read more here: https://bit.ly/3anBhP7 Photo by Jimmy Edmonds, co-founder of The Good Grief Project. A charity for bereaved parents, dedicated to understanding grief as a creative and active process which aims to explore a new 'language' for grief. #linkinbio #continuing bonds #good grief #bereavement #film #documentary #creative #bereavedparents #parents #loss #death #living #hope #grief #kindness #creativityeveryday #loveneverdiesfilm #personaljourney #griefwork #change #courage #activegrief #fundraising #retreat #languageofgrief #adayinthelifewithgrief #griefjourney #compassion - 2 days ago

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Always there 🌙 •
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#adayinthelifewithgrief #realtalk #grief #loss #stagesofgrief #pain #healing #growing #memories #thatgriefgirl #griefandloss #griefsupport #grieving #grievingdaughter #griefsucks

Always there 🌙 • • • • • • • #adayinthelifewithgrief #realtalk #grief #loss #stagesofgrief #pain #healing #growing #memories #thatgriefgirl #griefandloss #griefsupport #grieving #grievingdaughter #griefsucks - 2 days ago

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All that I am, or hope to be, I owe to my angel father 🌸 times are tough, but I am grateful for what I do have and the people in my life that I love. One way or another things will all work themselves out. •
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#adayinthelifewithgrief #realtalk #grief #loss #stagesofgrief #pain #healing #growing #memories #thatgriefgirl #griefandloss #griefsupport #grieving #grievingdaughter #griefsucks #plumeria #pinkplumeria #maui

All that I am, or hope to be, I owe to my angel father 🌸 times are tough, but I am grateful for what I do have and the people in my life that I love. One way or another things will all work themselves out. • • • • • • • #adayinthelifewithgrief #realtalk #grief #loss #stagesofgrief #pain #healing #growing #memories #thatgriefgirl #griefandloss #griefsupport #grieving #grievingdaughter #griefsucks #plumeria #pinkplumeria #maui - 2 days ago

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There are special people in our lives who never leave us... Even after they are gone. -Unknown
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🕯 The pain of losing a loved one is very personal. A perfect way to hold on to special memories of your lost loved one is to create an Online Memorial through ForeverMissed.com. Collect pictures, memories, and moments to celebrate a special life.
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🔗 Active link to our website is in the bio ➡ @forevermissedmemorials
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#forevermissedmemorials #forevermissed #griefsupport #griefwork #grieftribe #grievingprocess #grieflife #griefclub #adayinthelifewithgrief #copingwithgrief #griefandlosssupport #griefandloss #grieve #grievingheart #grieftruths #griefawareness #wavesofgrief

There are special people in our lives who never leave us... Even after they are gone. -Unknown . 🕯 The pain of losing a loved one is very personal. A perfect way to hold on to special memories of your lost loved one is to create an Online Memorial through ForeverMissed.com. Collect pictures, memories, and moments to celebrate a special life. . 🔗 Active link to our website is in the bio ➡ @forevermissedmemorials . . . . . #forevermissedmemorials #forevermissed #griefsupport #griefwork #grieftribe #grievingprocess #grieflife #griefclub #adayinthelifewithgrief #copingwithgrief #griefandlosssupport #griefandloss #grieve #grievingheart #grieftruths #griefawareness #wavesofgrief - 2 days ago

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I'm taking this time to self reflect, and get my priorities in order. Moving my body, eating brownies, and crafting. Sounds pretty good to me. How are you all holding up?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#adayinthelifewithgrief • 📸 by quotesbychristie⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#mycondolencespodcast #quarantinelife #quarantined #growth #change #evolve #community #stayhome #rise #homebound #griefjourney #selfcare #selfawareness #wegotthis #onedayatatime

I'm taking this time to self reflect, and get my priorities in order. Moving my body, eating brownies, and crafting. Sounds pretty good to me. How are you all holding up?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #adayinthelifewithgrief • 📸 by quotesbychristie⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mycondolencespodcast #quarantinelife #quarantined #growth #change #evolve #community #stayhome #rise #homebound #griefjourney #selfcare #selfawareness #wegotthis #onedayatatime - 2 days ago

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Progress not perfection 🍑
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#adayinthelifewithgrief #realtalk #grief #loss #stagesofgrief #pain #healing #growing #memories #thatgriefgirl #griefandloss #griefsupport #grieving #grievingdaughter #griefsucks

Progress not perfection 🍑 • • • • • • • #adayinthelifewithgrief #realtalk #grief #loss #stagesofgrief #pain #healing #growing #memories #thatgriefgirl #griefandloss #griefsupport #grieving #grievingdaughter #griefsucks - 2 days ago

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A quote that applies to grief, and maybe to now.  Let reality be reality.⠀
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It can be a tough thing to do. When Ben died I made a very conscious and very immediate decision to try to abide by that. I told myself that my starting point had to be "Ben is dead." That statement was completely crippling, but I knew that, for me, it would be much tougher to live somewhere beyond that reality, in a place consumed by why and what if. In a place that thought all questions deserved answers, or where other outcomes were possible. ⠀
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I'm trying to have the same mindset now. The reality is challenging. We're collectively juggling work, kids, financial instability, loneliness, anxiety, isolation, unfamiliar obsessions with hand washing and how long we should leave our Amazon packages by the door so the virus can die. I'm trying to be present in that. The freeing part of letting reality be reality is that it includes the reality of how you feel. Some days will feel more hopeless than others. Some days the kids will drive you literally mad. Some days you'll be lonely or bored. That's your reality. Don't feel pressure to feign optimism and joy. Feel it. The joy will come. ♥️♥️
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#rainydayboxes #grief #griefsupport #griefjourney #griefandloss #adayinthelifewithgrief #adayinthelifewithgrief #griefquotes #widow #widowspeak #widowed #widowsofinstagram #laotzu #laotzuquotes

A quote that applies to grief, and maybe to now. Let reality be reality.⠀ ⠀ It can be a tough thing to do. When Ben died I made a very conscious and very immediate decision to try to abide by that. I told myself that my starting point had to be "Ben is dead." That statement was completely crippling, but I knew that, for me, it would be much tougher to live somewhere beyond that reality, in a place consumed by why and what if. In a place that thought all questions deserved answers, or where other outcomes were possible. ⠀ ⠀ I'm trying to have the same mindset now. The reality is challenging. We're collectively juggling work, kids, financial instability, loneliness, anxiety, isolation, unfamiliar obsessions with hand washing and how long we should leave our Amazon packages by the door so the virus can die. I'm trying to be present in that. The freeing part of letting reality be reality is that it includes the reality of how you feel. Some days will feel more hopeless than others. Some days the kids will drive you literally mad. Some days you'll be lonely or bored. That's your reality. Don't feel pressure to feign optimism and joy. Feel it. The joy will come. ♥️♥️ . . . #rainydayboxes #grief #griefsupport #griefjourney #griefandloss #adayinthelifewithgrief #adayinthelifewithgrief #griefquotes #widow #widowspeak #widowed #widowsofinstagram #laotzu #laotzuquotes - 3 days ago

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Crazy how much you miss hugging people when you're not allowed to anymore. For our new followers: the women behind Rainy Day Boxes are three sisters who have hugged each other in the worst of times. ⠀
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We started this company because we believed Jess had an idea that was dramatically different when it came to how to support someone going through the most terrible things life can throw at you. ⠀
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After my husband died suddenly, Jess was on a plane from Pennsylvania to Tennessee within hours. But then she had to go home. She spent the next few weeks wrestling with a question that most of us have when faced with someone else's grief: How can I do something that will truly help ease their sadness and distress? ⠀
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What she came up with was a series of Rainy Day Boxes: thoughtful gifts with encouraging notes inside that were there for me to open in the days that were somehow worse than all the bad ones that surrounded them. It was a gift that acknowledged grief's looooong timeline (she's still sending them 3.5 years later), and an outlet for me unlike any other: one that was available at the very precise moment I needed it.⠀
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The two of us and Dani spent a sunny May day together nearly two years ago, and over the course of a very long walk figured out how to offer this same experience to others. ⠀
Grief puts what is precious in sharp relief, in a way similar to how our current situation makes us realize what we truly prize. We learned that here's what matters to us: showing up boldly, consistently, tenderly, confidently for the people we love. And for the people you love. Xoxo
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#rainydayboxes #grief #griefsupport #griefjourney #griefandloss #howtohelp #adayinthelifewithgrief #normalizinggrief #girlboss #femaleentrepreneur #widow #widowspeak #widowed #widowsofinstagram

Crazy how much you miss hugging people when you're not allowed to anymore. For our new followers: the women behind Rainy Day Boxes are three sisters who have hugged each other in the worst of times. ⠀ ⠀ We started this company because we believed Jess had an idea that was dramatically different when it came to how to support someone going through the most terrible things life can throw at you. ⠀ ⠀ After my husband died suddenly, Jess was on a plane from Pennsylvania to Tennessee within hours. But then she had to go home. She spent the next few weeks wrestling with a question that most of us have when faced with someone else's grief: How can I do something that will truly help ease their sadness and distress? ⠀ ⠀ What she came up with was a series of Rainy Day Boxes: thoughtful gifts with encouraging notes inside that were there for me to open in the days that were somehow worse than all the bad ones that surrounded them. It was a gift that acknowledged grief's looooong timeline (she's still sending them 3.5 years later), and an outlet for me unlike any other: one that was available at the very precise moment I needed it.⠀ ⠀ The two of us and Dani spent a sunny May day together nearly two years ago, and over the course of a very long walk figured out how to offer this same experience to others. ⠀ Grief puts what is precious in sharp relief, in a way similar to how our current situation makes us realize what we truly prize. We learned that here's what matters to us: showing up boldly, consistently, tenderly, confidently for the people we love. And for the people you love. Xoxo . . . #rainydayboxes #grief #griefsupport #griefjourney #griefandloss #howtohelp #adayinthelifewithgrief #normalizinggrief #girlboss #femaleentrepreneur #widow #widowspeak #widowed #widowsofinstagram - 3 days ago

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