#anxiety

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Some symptoms of depression. #Depression #Anxiety #SelfSupport #SelfCare #PositiveMindset #Hope #Recovery #Selflove #MentalHealth #MentalHealthAwareness #SuicidePrevention #StopTheStigma #SupportDoNotPunish #Empathy #CharisHealthcare

Some symptoms of depression. #Depression #Anxiety #SelfSupport #SelfCare #PositiveMindset #Hope #Recovery #Selflove #MentalHealth #MentalHealthAwareness #SuicidePrevention #StopTheStigma #SupportDoNotPunish #Empathy #CharisHealthcare - 4 seconds ago

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Legit things I have done in there #art #artistsoninstagram #artist #oc #clipstudiopaint #clipstudio #digitalart #digitalpainting #digital #comics #comic #linewebtoon #webcomic #mentalhealth #relatable #depressionhelp #dissociation #sad #sadboihours #sketch #sketchbook #artdump #ocd #anxiety #ftm #transisbeautiful #artoftheday #selfcare #selfie

Legit things I have done in there #art #artistsoninstagram #artist #oc #clipstudiopaint #clipstudio #digitalart #digitalpainting #digital #comics #comic #linewebtoon #webcomic #mentalhealth #relatable #depressionhelp #dissociation #sad #sadboihours #sketch #sketchbook #artdump #ocd #anxiety #ftm #transisbeautiful #artoftheday #selfcare #selfie - 5 seconds ago

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#bipolar #bipolardepression #bipolarawareness #bipolarmemes #bipolar2 #depression #anxiety #mentalhealth #sad #mentalillness #depressed #suicide #mentalhealthawareness #love #bipolardisorder #suicidal #depressionquotes #quotes #lonely #help #alone #health #bipolarlife #family #picoftheday #followme #Bipolar.Lunemo #pictureoftheday #advertisement #werbung

#bipolar #bipolardepression #bipolarawareness #bipolarmemes #bipolar2 #depression #anxiety #mentalhealth #sad #mentalillness #depressed #suicide #mentalhealthawareness #love #bipolardisorder #suicidal #depressionquotes #quotes #lonely #help #alone #health #bipolarlife #family #picoftheday #followme #Bipolar .Lunemo #pictureoftheday #advertisement #werbung - 20 seconds ago

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#date Today was my day off and I spent time with my best friend/love!❤ I am a nurse 👩‍⚕️ by night 😴 and a simple human by day! We had some sushi 🍣 and had lots or converations over coffee/tea.. 🍵 self care is important part of my routine. Meeting with people I love is what energises and inspires me. It is important to find outlets that fill you inside out. What gives you energy? 💪don't forget to comment below 👇 
#selfcare #selflove #love #wellness #mentalhealth #loveyourself #skincare #beauty #health #motivation #mindfulness #healing #meditation #yoga #mentalhealthawareness #anxiety #fitness #inspiration #positivevibes #life #healthylifestyle #relax #happiness #wellbeing #selfcarethreads #skincareroutine #therapy #natural

#date Today was my day off and I spent time with my best friend/love!❤ I am a nurse 👩‍⚕️ by night 😴 and a simple human by day! We had some sushi 🍣 and had lots or converations over coffee/tea.. 🍵 self care is important part of my routine. Meeting with people I love is what energises and inspires me. It is important to find outlets that fill you inside out. What gives you energy? 💪don't forget to comment below 👇 #selfcare #selflove #love #wellness #mentalhealth #loveyourself #skincare #beauty #health #motivation #mindfulness #healing #meditation #yoga #mentalhealthawareness #anxiety #fitness #inspiration #positivevibes #life #healthylifestyle #relax #happiness #wellbeing #selfcarethreads #skincareroutine #therapy #natural - 53 seconds ago

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Usually memories are filed away in the brains hippocampus.

But if you have experienced a birth trauma, the mind goes into fight or flight mode and the part of the brain associated with fear switches on. 
This causes memories to become stuck in this primitive part of the brain rather than being filed away. 
This means anything which reminds them of the traumatic experience, even a smell, sound or on tv, makes them feel like they are in imminent danger, triggering physical reactions like panic, or flashbacks.
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birthtrauma #birthtraumaisreal #birthtraumaawareness #postnatal #postanataldepression #postnatalanxiety #ptsd #ptsdawareness #support #anxiety #maternal #perinatalmentalhealth #newmom #newdad #newborn #baddays #itsoknottobeok #traumainformedcare #empathy #validation #selfcare #breathe #maternalmentalhealth 
#dadsmatter #birthpartners #goodmomshavescarythoughts #gooddadshavescarythoughts 
Repost 📸@lifebutterflyeffect

Usually memories are filed away in the brains hippocampus. But if you have experienced a birth trauma, the mind goes into fight or flight mode and the part of the brain associated with fear switches on. This causes memories to become stuck in this primitive part of the brain rather than being filed away. This means anything which reminds them of the traumatic experience, even a smell, sound or on tv, makes them feel like they are in imminent danger, triggering physical reactions like panic, or flashbacks. . . . birthtrauma #birthtraumaisreal #birthtraumaawareness #postnatal #postanataldepression #postnatalanxiety #ptsd #ptsdawareness #support #anxiety #maternal #perinatalmentalhealth #newmom #newdad #newborn #baddays #itsoknottobeok #traumainformedcare #empathy #validation #selfcare #breathe #maternalmentalhealth #dadsmatter #birthpartners #goodmomshavescarythoughts #gooddadshavescarythoughts Repost 📸@lifebutterflyeffect - 56 seconds ago

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Selena co-wrote all 13 tracks from "Rare," according to official credits.The album contains songwriting contributions from Bebe Rexha, Julia Michaels, Justin Tranter and more! .
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#selenagomez #sg2 #billieeilish #thehollywoodreporter #shawnmendes #selenayouarebeautiful #youareworthit #arianagrande #backtoyou #revivaltour #wolves #followforfollow #gainparty #gainpost #gaintrick #lfl #anxiety #sfs #likeforlikes #likeforfollow #likeforspam #rare #followforfollowback #followforlike #taylorswift #commentforcomment #rare #instagood #loseyoutoloveme #lookathernow @selenagomez

Selena co-wrote all 13 tracks from "Rare," according to official credits.The album contains songwriting contributions from Bebe Rexha, Julia Michaels, Justin Tranter and more! . . . . . . . . . . #selenagomez #sg2 #billieeilish #thehollywoodreporter #shawnmendes #selenayouarebeautiful #youareworthit #arianagrande #backtoyou #revivaltour #wolves #followforfollow #gainparty #gainpost #gaintrick #lfl #anxiety #sfs #likeforlikes #likeforfollow #likeforspam #rare #followforfollowback #followforlike #taylorswift #commentforcomment #rare #instagood #loseyoutoloveme #lookathernow @selenagomez - 1 minute ago

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#endthestigma #mama #mentalillness #mentalawareness #mentalhealth #anxiety #anxietyawareness #anxietydisorder #anxietysupport #zoloft #sertraline #panicattacks #panicdisorder #postpartumdepression #postpartumjourney #postpartumlife  #EatingPhobia #EatingDisorder #Ensure #acceptyourself #youareenough #strong #beautiful  #mindbodysoul #mindfulliving #mindfulness #meditation #yoga

#endthestigma #mama #mentalillness #mentalawareness #mentalhealth #anxiety #anxietyawareness #anxietydisorder #anxietysupport #zoloft #sertraline #panicattacks #panicdisorder #postpartumdepression #postpartumjourney #postpartumlife #EatingPhobia #EatingDisorder #Ensure #acceptyourself #youareenough #strong #beautiful #mindbodysoul #mindfulliving #mindfulness #meditation #yoga - 2 minutes ago

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This is Indy the over-thinker. Wise words @mattzhaig for humans & 🐕 
#anxiety #overthinker #adoptdontshop #rescuedog

This is Indy the over-thinker. Wise words @mattzhaig for humans & 🐕 #anxiety #overthinker #adoptdontshop #rescuedog - 2 minutes ago

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#mentalhealth #mentalhealthawareness #bipolar #rapidcyclingbipolar #mooddisorder #depression #mania #bpd #borderlinepersonalitydisorder #ptsd #posttraumaticstressdisorde #trauma #anxiety #ocd #medicated #itsfuckedup #wearestrong #nevergiveup #wearenotourdiagnosis #dontbeashamedtotalkaboutit #itsnotourfault #itsoknottobeok

#mentalhealth #mentalhealthawareness #bipolar #rapidcyclingbipolar #mooddisorder #depression #mania #bpd #borderlinepersonalitydisorder #ptsd #posttraumaticstressdisorde #trauma #anxiety #ocd #medicated #itsfuckedup #wearestrong #nevergiveup #wearenotourdiagnosis #dontbeashamedtotalkaboutit #itsnotourfault #itsoknottobeok - 2 minutes ago

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Real 💯💯💯💯🙄🙄🙄🙄 #endthestigma #mama #mentalillness #mentalawareness #mentalhealth #anxiety #anxietyawareness #anxietydisorder #anxietysupport #zoloft #sertraline #panicattacks #panicdisorder #postpartumdepression #postpartumjourney #postpartumlife  #EatingPhobia #EatingDisorder #Ensure #acceptyourself #youareenough #strong #beautiful  #mindbodysoul #mindfulliving #mindfulness #meditation #yoga

Real 💯💯💯💯🙄🙄🙄🙄 #endthestigma #mama #mentalillness #mentalawareness #mentalhealth #anxiety #anxietyawareness #anxietydisorder #anxietysupport #zoloft #sertraline #panicattacks #panicdisorder #postpartumdepression #postpartumjourney #postpartumlife #EatingPhobia #EatingDisorder #Ensure #acceptyourself #youareenough #strong #beautiful #mindbodysoul #mindfulliving #mindfulness #meditation #yoga - 2 minutes ago

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A word on hope. Many people will be feeling hopeless this morning, take comfort in the knowledge that while change is necessary and justice is needed, #hope will survive. #ge2019 #havehope #keepthefaith #achangeiscoming #stepoutside #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthquotes #depression #anxiety #keephope #hopematters

A word on hope. Many people will be feeling hopeless this morning, take comfort in the knowledge that while change is necessary and justice is needed, #hope will survive. #ge2019 #havehope #keepthefaith #achangeiscoming #stepoutside #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthquotes #depression #anxiety #keephope #hopematters - 2 minutes ago

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Music is not a cure for #dementia; however, it can improve quality of life by making the symptoms more manageable. Try listening to some #music this holiday season or make a #playlist for someone l/w dementia 🎶 Find out how 👉www.musicfordementia2020.com #M4D2020 #Anxiety #Agitation

Music is not a cure for #dementia ; however, it can improve quality of life by making the symptoms more manageable. Try listening to some #music this holiday season or make a #playlist for someone l/w dementia 🎶 Find out how 👉www.musicfordementia2020.com #M4D2020 #Anxiety #Agitation - 3 minutes ago

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Making Lemonade started with an idea to talk with friends and it evolved into the creative philosophy podcast it is today but I still yearned to do a pod where I just talk to friends and it’s about time we release it. 🍋
New episodes of #MakingLemonade is available now on YouTube, Spotify & iTunes!⠀
🍋⠀
#newpodcast #podcast #podcastlife #podcaster #podcastnetwork #podcastinglife #newepisode #creativepodcast #creativephilosophy #anxiety #mentalhealth #mentalhealthweek #depression #drawing #creativity #creative #illustrator #creation #creator #creators #creatives #philosiphy #philosipher #podcasting #makesomething #pod #newepisode #mentalhealthday #mentalhealthweek

Making Lemonade started with an idea to talk with friends and it evolved into the creative philosophy podcast it is today but I still yearned to do a pod where I just talk to friends and it’s about time we release it. 🍋 New episodes of #MakingLemonade is available now on YouTube, Spotify & iTunes!⠀ 🍋⠀ #newpodcast #podcast #podcastlife #podcaster #podcastnetwork #podcastinglife #newepisode #creativepodcast #creativephilosophy #anxiety #mentalhealth #mentalhealthweek #depression #drawing #creativity #creative #illustrator #creation #creator #creators #creatives #philosiphy #philosipher #podcasting #makesomething #pod #newepisode #mentalhealthday #mentalhealthweek - 3 minutes ago

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It’s episode 69 so what better episode number to start a silly fun and insightful version of the podcast that we can hopefully spin off one day if you guys really like it called BAKING ORANGES!
It’s basically just me and a really good friend of mine @steve_29x. 🍋
New episodes of #MakingLemonade is available now on YouTube, Spotify & iTunes!⠀
🍋⠀
#newpodcast #podcast #podcastlife #podcaster #podcastnetwork #podcastinglife #newepisode #creativepodcast #creativephilosophy #anxiety #mentalhealth #mentalhealthweek #depression #drawing #creativity #creative #illustrator #creation #creator #creators #creatives #philosiphy #philosipher #podcasting #makesomething #pod #newepisode #mentalhealthday #mentalhealthweek

It’s episode 69 so what better episode number to start a silly fun and insightful version of the podcast that we can hopefully spin off one day if you guys really like it called BAKING ORANGES! It’s basically just me and a really good friend of mine @steve_29x. 🍋 New episodes of #MakingLemonade is available now on YouTube, Spotify & iTunes!⠀ 🍋⠀ #newpodcast #podcast #podcastlife #podcaster #podcastnetwork #podcastinglife #newepisode #creativepodcast #creativephilosophy #anxiety #mentalhealth #mentalhealthweek #depression #drawing #creativity #creative #illustrator #creation #creator #creators #creatives #philosiphy #philosipher #podcasting #makesomething #pod #newepisode #mentalhealthday #mentalhealthweek - 3 minutes ago

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New episodes of #MakingLemonade is available now on YouTube, Spotify & iTunes!⠀
🍋⠀
#newpodcast #podcast #podcastlife #podcaster #podcastnetwork #podcastinglife #newepisode #creativepodcast #creativephilosophy #anxiety #mentalhealth #mentalhealthweek #depression #drawing #creativity #creative #illustrator #creation #creator #creators #creatives #philosiphy #philosipher #podcasting #makesomething #pod #newepisode #mentalhealthday #mentalhealthweek

New episodes of #MakingLemonade is available now on YouTube, Spotify & iTunes!⠀ 🍋⠀ #newpodcast #podcast #podcastlife #podcaster #podcastnetwork #podcastinglife #newepisode #creativepodcast #creativephilosophy #anxiety #mentalhealth #mentalhealthweek #depression #drawing #creativity #creative #illustrator #creation #creator #creators #creatives #philosiphy #philosipher #podcasting #makesomething #pod #newepisode #mentalhealthday #mentalhealthweek - 3 minutes ago

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ghost.
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#sadness #sad #love #depression #sadedits #heartbroken #depressed #alone #broken #anxiety #quotes #l #sadquotespage #lonely #tears #like #cry #follow #hate #mood #brokenheart #crying #sadqoutes #art #lovequotes #life #aesthetic #sadvideos #smile #bhfyp

ghost. ---------------------------------------------------------------- #sadness #sad #love #depression #sadedits #heartbroken #depressed #alone #broken #anxiety #quotes #l #sadquotespage #lonely #tears #like #cry #follow #hate #mood #brokenheart #crying #sadqoutes #art #lovequotes #life #aesthetic #sadvideos #smile #bhfyp - 4 minutes ago

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cuma anak dkv yang punya impian kerja di mcu :) .
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Swipe> blender eevee awsome! 2.81
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#blendereevee #eevee #3d #interiordesign #lightroom #blenderguru #blendercentral #anxietyattack #anxiety #vfxstudio #cinema4d #c4d #blender3d #blendercommunity #blendercentral #vfx

cuma anak dkv yang punya impian kerja di mcu :) . . . Swipe> blender eevee awsome! 2.81 . #blendereevee #eevee #3d #interiordesign #lightroom #blenderguru #blendercentral #anxietyattack #anxiety #vfxstudio #cinema4d #c4d #blender3d #blendercommunity #blendercentral #vfx - 4 minutes ago

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This is was literally me last night! 😂😆😁🤷 Follow @mysassybitches
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By ?Dm ====================
Don't forget to tag your friends below👇
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‪#introvert #introvertlife #introvertproblems‬ #introvertstruggles #introvertsunite #growingupshy #introverts #anxiety #socialanxiety #socialanxietyproblems #hsp #infj #intj #intp #infp #isfp #istj #isfj #istp #introverts #highlysensitive #overthinking #overthinker #overthink #funnymemes #funnyquotes #memes #meme #memesdaily #funnymemesdaily

This is was literally me last night! 😂😆😁🤷 Follow @mysassybitches ___ By ?Dm ==================== Don't forget to tag your friends below👇 ==================== 😶 . . . . . . ‪#introvert #introvertlife #introvertproblems#introvertstruggles #introvertsunite #growingupshy #introverts #anxiety #socialanxiety #socialanxietyproblems #hsp #infj #intj #intp #infp #isfp #istj #isfj #istp #introverts #highlysensitive #overthinking #overthinker #overthink #funnymemes #funnyquotes #memes #meme #memesdaily #funnymemesdaily - 6 minutes ago

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Take your head up from your screen and be present.  In your life and with the people you spend time with.⁣⁣
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DM for details .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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#spirituality⁣⁣⁣⁣⁣⁣⁣
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#selfcompassion #healing #mentalhealth  #selfworth  #relationships #trauma #mindfulness #mindset #acceptance #anxiety #motivation #personalgrowth #somaticexperiencing #selfawareness #selfcare #authenticself #gratitude  #psychology⁣ #vulnerability⁣⁣⁣⁣⁣⁣ #therapysession #holistichealer #trauma #therapy #integrity #connection #clarity #healersofinstagram #psychotherapy #authenticity⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ .⁣⁣⁣⁣⁣

⁣⁣⁣⁣⁣ Take your head up from your screen and be present. In your life and with the people you spend time with.⁣⁣ ⁣⁣⁣ DM for details .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #spirituality ⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #selfcompassion #healing #mentalhealth #selfworth #relationships #trauma #mindfulness #mindset #acceptance #anxiety #motivation #personalgrowth #somaticexperiencing #selfawareness #selfcare #authenticself #gratitude #psychology#vulnerability ⁣⁣⁣⁣⁣⁣ #therapysession #holistichealer #trauma #therapy #integrity #connection #clarity #healersofinstagram #psychotherapy #authenticity ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣ .⁣⁣⁣⁣⁣ - 6 minutes ago

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Please. 
#chronicmigraines #chronicpain #chronicillness #invisibleillness #spoonieproblems #spoonielife #chroniclife #weightloss #weightlossjourney #keto #ketogenic #ketogenicdiet #ketodiet #lowcarb #highprotein #weightlossdiary #fooddiary #anxiety #depression

Please. #chronicmigraines #chronicpain #chronicillness #invisibleillness #spoonieproblems #spoonielife #chroniclife #weightloss #weightlossjourney #keto #ketogenic #ketogenicdiet #ketodiet #lowcarb #highprotein #weightlossdiary #fooddiary #anxiety #depression - 7 minutes ago

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