#bodybuilding

104,311,228 posts

#me #gainwithmchina #gainpost #love #gaintrain #geritakip #gaintrick #instagram #moodygrams #vsco #followforfollowback #chuvadelikes #sdv #fashion #thrasher #fashionable #igers #inspirationalquotes #motivationalquotes #bodybuilding #gym #bestoftheday #gainwithspikes #gainwithpaula #picsart #lovequotes #travisscott #likesforlikes #gainwithwestandmugweru #kerala

#me #gainwithmchina #gainpost #love #gaintrain #geritakip #gaintrick #instagram #moodygrams #vsco #followforfollowback #chuvadelikes #sdv #fashion #thrasher #fashionable #igers #inspirationalquotes #motivationalquotes #bodybuilding #gym #bestoftheday #gainwithspikes #gainwithpaula #picsart #lovequotes #travisscott #likesforlikes #gainwithwestandmugweru #kerala - 4 seconds ago

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Fin des etirements du matin 🙂

#yoga #yogapose #yogafrance #yogapractice #zen #meditation #legday #fit #fitness #fitnessmotivation #fitboy #bodybuilding #musculation #muscle #stretching #gym #healthylifestyle #yogaeverywhere #yogaeveryday #moveyourbody #flexibility #mobility #sexy #hot #spirituel #meditationfrance

Fin des etirements du matin 🙂 #yoga #yogapose #yogafrance #yogapractice #zen #meditation #legday #fit #fitness #fitnessmotivation #fitboy #bodybuilding #musculation #muscle #stretching #gym #healthylifestyle #yogaeverywhere #yogaeveryday #moveyourbody #flexibility #mobility #sexy #hot #spirituel #meditationfrance - 5 seconds ago

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Yep! Just got here🌹⛱
OMG🙀is daisy coming. To? Pic
💜❗❗❗❗
#b7 💀#india #photography #love ❤#malayalam #godsowncountry #mood #sky ☁#photooftheday #musician #instalike #mallu #art #bodybuilding #likeforlikes #comment 💬#instagood #delhi #kerala #insta #official #my # #account #dogshop #honey #stayhome #staysafe 👀⛓🔐👉😳#bali #crowd #family 👪

Yep! Just got here🌹⛱ OMG🙀is daisy coming. To? Pic 💜❗❗❗❗ #b7 💀#india #photography #love#malayalam #godsowncountry #mood #sky#photooftheday #musician #instalike #mallu #art #bodybuilding #likeforlikes #comment 💬#instagood #delhi #kerala #insta #official #my # #account #dogshop #honey #stayhome #staysafe 👀⛓🔐👉😳#bali #crowd #family 👪 - 7 seconds ago

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@gym.beats_ig
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#arnold#schwarznegger#arnoldschwarzenegger#funny#terminator2#terminator#commando#predator#redheat#hercules#expendables#conan#beast#king#best#bodybuilding#gym#bodybuildingmotivation#motivation#arnoldclassic#squats#squats

@gym.beats_ig . . #arnold #schwarznegger #arnoldschwarzenegger #funny #terminator2 #terminator #commando #predator #redheat #hercules #expendables #conan #beast #king #best #bodybuilding #gym #bodybuildingmotivation #motivation #arnoldclassic #squats #squats - 7 seconds ago

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Morning runs🏃‍♀️ #fatburning #fitness #weightloss #weightlossjourney #fatloss #workout #training #health #healthy #healthylifestyle #diet #fit #bodybuilding #fitnessmotivation #cardio #fatburner #gym #motivation #loseweight

Morning runs🏃‍♀️ #fatburning #fitness #weightloss #weightlossjourney #fatloss #workout #training #health #healthy #healthylifestyle #diet #fit #bodybuilding #fitnessmotivation #cardio #fatburner #gym #motivation #loseweight - 12 seconds ago

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Just natural  #gym#fit#fitness#muscled#bodybuilder#bodybuilding#madrid#barcelona#paris#newyork#moscow#tokyo#roma#london#berlin#milano#mexico#buenosaires#bogota#riodejaneiro#spain#pattaya#oslo#kyiv#budapest#bangkok#nairobi#london

Just natural #gym #fit #fitness #muscled #bodybuilder #bodybuilding #madrid #barcelona #paris #newyork #moscow #tokyo #roma #london #berlin #milano #mexico #buenosaires #bogota #riodejaneiro #spain #pattaya #oslo #kyiv #budapest #bangkok #nairobi #london - 13 seconds ago

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Alguém sabe dizer qual ano?
@bodybuilder_lifestyle_br @golden_era_of_bodybuilding @thegoldendays @old_school_74 #bodybuilding #generationiron #generationironbrasil #biceps #triceps #legs #legday #chestday #benchpress #OldSchoolBodybuilding #goldenera #oldschool

Alguém sabe dizer qual ano? @bodybuilder_lifestyle_br @golden_era_of_bodybuilding @thegoldendays @old_school_74 #bodybuilding #generationiron #generationironbrasil #biceps #triceps #legs #legday #chestday #benchpress #OldSchoolBodybuilding #goldenera #oldschool - 16 seconds ago

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#siłownia #silownia #treningsilowy #polskiesylwetki #gymlife #workoutmotivation #workout #fit #fitnessmotivation #fitmotywacja #fitlife #bodybuilding #muscles #dieta #diet #fitbody #cwiczenia #kulturystyka #training #gym #nopainnogain #trainhard #trainingday #exercise #dyscyplina #dietetyka #przysiady #legsday #legsworkout #squats

#siłownia #silownia #treningsilowy #polskiesylwetki #gymlife #workoutmotivation #workout #fit #fitnessmotivation #fitmotywacja #fitlife #bodybuilding #muscles #dieta #diet #fitbody #cwiczenia #kulturystyka #training #gym #nopainnogain #trainhard #trainingday #exercise #dyscyplina #dietetyka #przysiady #legsday #legsworkout #squats - 16 seconds ago

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I AM GETTING STRONGER 
I AM GETTING LONGER 👿👿👿😂😂😂😂😂😂
Dwayne therock Johnson Fans !
☆
☆
☆
Follow us @__.therock.__ ✔
Follow us @__.therock.__ ✔
Follow us @__.therock.__✔
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#dwaynejohnson #therock #dwaynetherockjohnson #fastandfurious #jumanji #jasonstatham #kevinhart #hobbsandshaw #dwaynejohnsonofficial #projectrock #underarmour #bodybuilding #wwe #dwaynejohnsonfans #vindiesel #fitness #jumanjithenextlevel #hollywood #paulwalker #karengillan #jackblack #gym #wrestling #dwaynejohnsontherock #movie #fast #dwaynejohnsonrocks #film #movies #bhfyp

I AM GETTING STRONGER I AM GETTING LONGER 👿👿👿😂😂😂😂😂😂 Dwayne therock Johnson Fans ! ☆ ☆ ☆ Follow us @__.therock.__ ✔ Follow us @__.therock.__ ✔ Follow us @__.therock.__ ✔ ☆ ☆ ☆ #dwaynejohnson #therock #dwaynetherockjohnson #fastandfurious #jumanji #jasonstatham #kevinhart #hobbsandshaw #dwaynejohnsonofficial #projectrock #underarmour #bodybuilding #wwe #dwaynejohnsonfans #vindiesel #fitness #jumanjithenextlevel #hollywood #paulwalker #karengillan #jackblack #gym #wrestling #dwaynejohnsontherock #movie #fast #dwaynejohnsonrocks #film #movies #bhfyp - 16 seconds ago

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#bodybuilding#boy#followme#cool#new#holiday#dog#awesome#insta#outfit#gym#nature#swag#fashionista#health#Family#art#like4like#makeup#photographer#color#girls#nice#food#fitfam#hot#sweet#handmade#funny#picoftheday

#bodybuilding #boy #followme #cool #new #holiday #dog #awesome #insta #outfit #gym #nature #swag #fashionista #health #Family #art #like4like #makeup #photographer #color #girls #nice #food #fitfam #hot #sweet #handmade #funny #picoftheday - 17 seconds ago

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#me #gainwithmchina #gainpost #love #gaintrain #geritakip #gaintrick #instagram #moodygrams #vsco #followforfollowback #chuvadelikes #sdv #fashion #thrasher #fashionable #igers #inspirationalquotes #motivationalquotes #bodybuilding #gym #bestoftheday #gainwithspikes #gainwithpaula #picsart #lovequotes #travisscott #likesforlikes #gainwithwestandmugweru #kerala

#me #gainwithmchina #gainpost #love #gaintrain #geritakip #gaintrick #instagram #moodygrams #vsco #followforfollowback #chuvadelikes #sdv #fashion #thrasher #fashionable #igers #inspirationalquotes #motivationalquotes #bodybuilding #gym #bestoftheday #gainwithspikes #gainwithpaula #picsart #lovequotes #travisscott #likesforlikes #gainwithwestandmugweru #kerala - 20 seconds ago

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#fitnessgirls #fitness #fitnessmotivation #fitnessgirl #gym #fitnessmodel #fitnessaddict #workout #fitnesslife #fit #fitgirls #fitnessjourney #fitfam #fitnesslifestyle #bodybuilding #fitgirl #gymlife #fitnessgoals #healthylifestyle #motivation #fitnesswomen #girlswholift #training #gymmotivation #fitnessgirlsmotivation #lifestyle #fitnessfreak #fitnessgear #fitnessbody #bhfyp

#fitnessgirls #fitness #fitnessmotivation #fitnessgirl #gym #fitnessmodel #fitnessaddict #workout #fitnesslife #fit #fitgirls #fitnessjourney #fitfam #fitnesslifestyle #bodybuilding #fitgirl #gymlife #fitnessgoals #healthylifestyle #motivation #fitnesswomen #girlswholift #training #gymmotivation #fitnessgirlsmotivation #lifestyle #fitnessfreak #fitnessgear #fitnessbody #bhfyp - 20 seconds ago

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FOLLOW:-@fitness_motivations24
 FOLLOW:-@fitness_motivations24
 FOLLOW:-@fitness_motivations24
FOLLOW US FOR DAILY FITNESS MOTIVATION 
STAY FOCUSED STAY FIT
DM US FOR CREDIT OR REMOVAL
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#gymmotivation #gym #fitness #fitnessmotivation #gymlife #workout #bodybuilding #motivation #fit #fitfam #training #gymtime #muscle #fitnessmodel #personaltrainer #healthylifestyle #fitspo #workoutmotivation #instafit #lifestyle #fitnessgirl #health #fitnessaddict #fitnesslife #gymshark #fitnessjourney #crossfit #exercise #healthy

FOLLOW:-@fitness_motivations24 FOLLOW:-@fitness_motivations24 FOLLOW:-@fitness_motivations24 FOLLOW US FOR DAILY FITNESS MOTIVATION STAY FOCUSED STAY FIT DM US FOR CREDIT OR REMOVAL . . . #gymmotivation #gym #fitness #fitnessmotivation #gymlife #workout #bodybuilding #motivation #fit #fitfam #training #gymtime #muscle #fitnessmodel #personaltrainer #healthylifestyle #fitspo #workoutmotivation #instafit #lifestyle #fitnessgirl #health #fitnessaddict #fitnesslife #gymshark #fitnessjourney #crossfit #exercise #healthy - 25 seconds ago

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🌼🌼🌼
#spring#sunnyday#happiness#chill#weekend#dress#makeup#polishgirl#blonde#power#ladies#queen#tattoogirl#fitgirl#bodybuilding#fitness#photooftheday#instagirl#instasize#l4l#f4f#likeforlikes#followforfollow

🌼🌼🌼 #spring #sunnyday #happiness #chill #weekend #dress #makeup #polishgirl #blonde #power #ladies #queen #tattoogirl #fitgirl #bodybuilding #fitness #photooftheday #instagirl #instasize #l4l #f4f #likeforlikes #followforfollow - 28 seconds ago

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Guten Morgen 🐓 morgen ist so weit erste mal wieder gym 🐂
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#mcfit #fitness #gym #muscle #fit #training #body #biceps #getfit #fitlife #workout #cardio #motivation #bodybuilding #fitspo #fitfam #muskeln #boxing #ufc #mma #fitfamgermany #muskelaufbau #fitnessmotivation #gymmotivation #gymlife #gymshark #wanderlust #like4likes #likeforlikes #likeforfollow

Guten Morgen 🐓 morgen ist so weit erste mal wieder gym 🐂 . #mcfit #fitness #gym #muscle #fit #training #body #biceps #getfit #fitlife #workout #cardio #motivation #bodybuilding #fitspo #fitfam #muskeln #boxing #ufc #mma #fitfamgermany #muskelaufbau #fitnessmotivation #gymmotivation #gymlife #gymshark #wanderlust #like4likes #likeforlikes #likeforfollow - 29 seconds ago

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I’m a BIG FAT FAILURE🧐😂⠀⠀⠀⠀⠀⠀⠀⠀⠀
21 attempts at a 100kg Snatch (this is only 10)😳😳😳⠀⠀⠀⠀⠀⠀⠀⠀⠀
I put 2 weeks of focus into making this lift yesterday, nothing else but snatch work, nothing else but everything I got into making this lift!⠀⠀⠀⠀⠀⠀⠀⠀⠀
But we learn and improve so much through failure, I left that session yesterday knowing that I am millimetres away from getting the one lift in the gym that actually makes me nervous, the one I’ve really get to get my head into!⠀⠀⠀⠀⠀⠀⠀⠀⠀
As much as this most is for you all to have a Sunday morning giggle at me be so close yet so far... It’s to make sure you’re never afraid to fail, failure is progression, all 21 attempts made me realise how close I actually am to getting this 100kg🧠💎⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m ok with failing, but not trying is something I will never get my head around!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Head back on, iron out some creases... I got this next week!

I’m a BIG FAT FAILURE🧐😂⠀⠀⠀⠀⠀⠀⠀⠀⠀ 21 attempts at a 100kg Snatch (this is only 10)😳😳😳⠀⠀⠀⠀⠀⠀⠀⠀⠀ I put 2 weeks of focus into making this lift yesterday, nothing else but snatch work, nothing else but everything I got into making this lift!⠀⠀⠀⠀⠀⠀⠀⠀⠀ But we learn and improve so much through failure, I left that session yesterday knowing that I am millimetres away from getting the one lift in the gym that actually makes me nervous, the one I’ve really get to get my head into!⠀⠀⠀⠀⠀⠀⠀⠀⠀ As much as this most is for you all to have a Sunday morning giggle at me be so close yet so far... It’s to make sure you’re never afraid to fail, failure is progression, all 21 attempts made me realise how close I actually am to getting this 100kg🧠💎⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m ok with failing, but not trying is something I will never get my head around! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Head back on, iron out some creases... I got this next week! - 31 seconds ago

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UNLOCK all your FAVOURITE EXERCISES! 
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UNLOCK all your FAVOURITE EXERCISES! SHOP and SAVE now💥Check us out LINK in BIO @pulley.pro ‼️⬇️ 💯Home Back/ Arm Workouts Unlocked 💰Save Money. Save Space. Save time. 🛩FREE Fast shipping during covid-19 (4-13 Days) 🇱🇷Shipped from USA . . . . . . . . . . #LegDay #ChestDay #ArmDay #BackDay #Abs #Glutes #Squats #Deadlift #Pushups #FitnessMotivation #WorkoutMotivation #Motivation #Goals #Gains #FitnessJourney #Recovery #Fitspo #TrainHard #GymMotivation #GoGetIt #FindYourStrong #NeverSettle #Progress #DreamBig #JustDoIt #BodyBuilding #STRONG #WeightLifting #GirlsWhoLift #GuysWhoLift - 32 seconds ago

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Толщина подкожно-жировых складок.
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Данная величина свидетельствует о размере депо подкожного жира, что является показателем общего запаса жира в организме. 
Распределение жира в подкожной клетчатке зависит от пола, возраста, национальных особенностей строения тела.
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Изменения происходят: над бицепсом, в области косового среза талии, под лопаткой. По результатам измерений определяют среднюю величину.

Оценка толщины кожно-жировой складки взрослого человека (по результатам измерения в трёх точках), мм. Возраст 20-24года.
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Для мужчин:
Норма – 8,5; Допустимое отклонение – 2,14;
Степень упитанности: Пониженная – 4-5; Повышенная – 12-13; Высокая – более 13.
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Для женщин:
Норма – 18,9; Допустимое отклонение – 5,41;
Степень упитанности: Пониженная – 8-13; Повышенная – 25-30; Высокая – более 30.

В норме для мужчин толщина кожно-жировой складки на трицепсе составляет менее 15мм, для женщин 25мм.
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#асино #бб #фитнес #фигура #жир #складки #кожа #толщина #бодибилдинг #тело #bb #bodybuilding #fitness #body #diet #pp

Толщина подкожно-жировых складок. . Данная величина свидетельствует о размере депо подкожного жира, что является показателем общего запаса жира в организме. Распределение жира в подкожной клетчатке зависит от пола, возраста, национальных особенностей строения тела. . Изменения происходят: над бицепсом, в области косового среза талии, под лопаткой. По результатам измерений определяют среднюю величину. Оценка толщины кожно-жировой складки взрослого человека (по результатам измерения в трёх точках), мм. Возраст 20-24года. . Для мужчин: Норма – 8,5; Допустимое отклонение – 2,14; Степень упитанности: Пониженная – 4-5; Повышенная – 12-13; Высокая – более 13. . Для женщин: Норма – 18,9; Допустимое отклонение – 5,41; Степень упитанности: Пониженная – 8-13; Повышенная – 25-30; Высокая – более 30. В норме для мужчин толщина кожно-жировой складки на трицепсе составляет менее 15мм, для женщин 25мм. . #асино #бб #фитнес #фигура #жир #складки #кожа #толщина #бодибилдинг #тело #bb #bodybuilding #fitness #body #diet #pp - 33 seconds ago

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Caption America •
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💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Caption America • • • 💪 #health #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 33 seconds ago

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#fitnessgirls #fitness #fitnessmotivation #fitnessgirl #gym #fitnessmodel #fitnessaddict #workout #fitnesslife #fit #fitgirls #fitnessjourney #fitfam #fitnesslifestyle #bodybuilding #fitgirl #gymlife #fitnessgoals #healthylifestyle #motivation #fitnesswomen #girlswholift #training #gymmotivation #fitnessgirlsmotivation #lifestyle #fitnessfreak #fitnessgear #fitnessbody #bhfyp

#fitnessgirls #fitness #fitnessmotivation #fitnessgirl #gym #fitnessmodel #fitnessaddict #workout #fitnesslife #fit #fitgirls #fitnessjourney #fitfam #fitnesslifestyle #bodybuilding #fitgirl #gymlife #fitnessgoals #healthylifestyle #motivation #fitnesswomen #girlswholift #training #gymmotivation #fitnessgirlsmotivation #lifestyle #fitnessfreak #fitnessgear #fitnessbody #bhfyp - 33 seconds ago

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