#coach

30,260,261 posts

This photo really captures my entire essence of a human being 
#starwars
#parka
#unicornslippers 
#energize
#sahm 
#coach
#victoriabc 
#beautifulbritishcolumbia 
#sunday

This photo really captures my entire essence of a human being #starwars #parka #unicornslippers #energize #sahm #coach #victoriabc #beautifulbritishcolumbia #sunday - 37 seconds ago

0 Likes
0 Comments
0
G O L D  D I G G E R 💃🏼
#танцы#хореограф#педагог#фитнес#фитнестренер#тренер#модель#бикини#gym#trener#ifbb#moscow#coach#fitness#fitnessgirl#fitnessmotivation#

G O L D D I G G E R 💃🏼 #танцы #хореограф #педагог #фитнес #фитнестренер #тренер #модель #бикини #gym #trener #ifbb #moscow #coach #fitness #fitnessgirl #fitnessmotivation # - 37 seconds ago

0 Likes
0 Comments
0
Coach Leather Ware $25! 
#blackmarketlnk #coach #leather #buyselltrade #wristletcoach

Coach Leather Ware $25! #blackmarketlnk #coach #leather #buyselltrade #wristletcoach - 55 seconds ago

0 Likes
0 Comments
0
O TI FORMI O TI FERMI!!! OCR BOOT CAMP MASC PREPARATORE ATLETICO 1° LIV. #WORKOUTPADOVA #smpersonaltrainer #agogepark #functionaltraining #spartanfunctionaltraining #functional #personaltrainer  #fitness #pt #coach #miglioratestesso #dreams #motivation #training #padova #palestra #bethebestversionofyou #masterSFT #obstacleraceprogram #workout #wearespartans #bespartan #APNetwork  #SMintegrazionesportiva 
www.workoutpadova.com

O TI FORMI O TI FERMI!!! OCR BOOT CAMP MASC PREPARATORE ATLETICO 1° LIV. #WORKOUTPADOVA #smpersonaltrainer #agogepark #functionaltraining #spartanfunctionaltraining #functional #personaltrainer #fitness #pt #coach #miglioratestesso #dreams #motivation #training #padova #palestra #bethebestversionofyou #masterSFT #obstacleraceprogram #workout #wearespartans #bespartan #APNetwork #SMintegrazionesportiva www.workoutpadova.com - 56 seconds ago

1 Likes
0 Comments
0
SET THE TONE SUNDAY🙏🏾
.
.
Spotted @sweetearthfoods at the @naturalgrocers and tried them for the the first time this morning 👌🏾
—
I desired more of a crunch with my French toast but it def made an impact in the flavor department 💜💪🏾
.
.
.
.
.

#SoyFree #PlantBased #Protein #Gains #FleshFree
#GetFree #FreeDeeOmFitness
#PurpleHeartStrong #BlackGirlMagic #FitMom #ZealforLife #LasVegas #Entrepreneur #PTSD #USMC #veteran #AfricanDance #AfroBeats #dance #fitNESS #iNstructor #Athletic #Conditioning #Training #Coach #bodybuilding #bikini #athlete  #wellNESS #REVolution

SET THE TONE SUNDAY🙏🏾 . . Spotted @sweetearthfoods at the @naturalgrocers and tried them for the the first time this morning 👌🏾 — I desired more of a crunch with my French toast but it def made an impact in the flavor department 💜💪🏾 . . . . . #SoyFree #PlantBased #Protein #Gains #FleshFree #GetFree #FreeDeeOmFitness #PurpleHeartStrong #BlackGirlMagic #FitMom #ZealforLife #LasVegas #Entrepreneur #PTSD #USMC #veteran #AfricanDance #AfroBeats #dance #fitNESS #iNstructor #Athletic #Conditioning #Training #Coach #bodybuilding #bikini #athlete #wellNESS #REVolution - 59 seconds ago

0 Likes
0 Comments
0
Ciao, 
non so come si fa la ginnastica, mi spiegate cortesemente?

#coach #online #biceps

Ciao, non so come si fa la ginnastica, mi spiegate cortesemente? #coach #online #biceps - 1 minute ago

0 Likes
0 Comments
0
Never. 
Stop.
Your.
Growth!
.
.
Recently in a podcast with the Mind Muscle boy's, they were saying how most PT's get comfortable and stuck with what they already know. 
They get to a certain point where the excitement & passion of being being in the fitness industry and expanding your knowledge, wears off. Or they don't go out of there own scope of training. .
.
So then you just rely on what you know, doing the same old thing in your sessions. This can go on for years and become very stale.
.
.
It's an easy trap to fall into. You get so drained after many hours of coaching, especially back to back, the last thing you want to do is give up your weekend to go and learn in a seminar. .
.
It is so rewarding though, when you prioritize your own learning and growth.
I spent the weekend learning from the best in the business.
@shona_vertue 
@becchambersfit 
@katiecrewe 
@soheefit .
.
I feel a new fire to continue to train all my clients and start implementing the things we have learnt! .
.
Monday. 
Get it.
.
.
#growth
#personaltrainer 
#coach
#monday 
#selflove 
#nutrition 
#exercise

Never. Stop. Your. Growth! . . Recently in a podcast with the Mind Muscle boy's, they were saying how most PT's get comfortable and stuck with what they already know. They get to a certain point where the excitement & passion of being being in the fitness industry and expanding your knowledge, wears off. Or they don't go out of there own scope of training. . . So then you just rely on what you know, doing the same old thing in your sessions. This can go on for years and become very stale. . . It's an easy trap to fall into. You get so drained after many hours of coaching, especially back to back, the last thing you want to do is give up your weekend to go and learn in a seminar. . . It is so rewarding though, when you prioritize your own learning and growth. I spent the weekend learning from the best in the business. @shona_vertue @becchambersfit @katiecrewe @soheefit . . I feel a new fire to continue to train all my clients and start implementing the things we have learnt! . . Monday. Get it. . . #growth #personaltrainer #coach #monday #selflove #nutrition #exercise - 1 minute ago

1 Likes
0 Comments
0
SUPERSET SUNDAY - SPINAL COMPRESSION & DECOMPRESSION //
.
Last week we looked at a push and pull combination that depressed and elevated the scapulae. Similarly, we need to take into account how the spine is compressed with our choice of exercises - particularly those who spend a lot of their day sat behind a desk. So this week’s #supersetsunday is a lower-body and upper-body coupling, we have:
.
1️⃣: Goblet Squats
2️⃣: Tricep Dips
.
Here the tricep dips act as a spine decompressor after the goblet squats compress it. I particularly like this pairing as the set up is pretty easy... just drag the dumbbell or kettlebell wherever the dip bars are ⭐️ .
Feel free to change the rep range and add more weight to the goblet squats if you want. But this was the last exercise of my full body session so I went for hypertrophy with 3 sets of 10 reps on 1️⃣ and then AMRAP (ensuring all reps are >8) on 2️⃣. Take 10-20 secs rest after the first exercise and then 90 secs after the second ✊🏻
.
Save, enjoy and let me know how you get on 🤜🏻🤛🏻 DM if you have any questions or enquiries 💥 LET’S GO!!
.
.
.
.
.
.
#moxiemvmnt #adamsiddlept #supersetsunday #letsgo #pt #personaltrainer #lifestyle #motivation #nike #workout #training #superset #weightloss #getfit #coach #strength #conditioning #hypertrophy #fitnessmotivation #chalkfarm #primrosehill #kentishtown #gymmotivation #fitfam #fitnesslifestyle #gobletsquats #triceps #dips #spinehealth #healthylifestyle

SUPERSET SUNDAY - SPINAL COMPRESSION & DECOMPRESSION // . Last week we looked at a push and pull combination that depressed and elevated the scapulae. Similarly, we need to take into account how the spine is compressed with our choice of exercises - particularly those who spend a lot of their day sat behind a desk. So this week’s #supersetsunday is a lower-body and upper-body coupling, we have: . 1️⃣: Goblet Squats 2️⃣: Tricep Dips . Here the tricep dips act as a spine decompressor after the goblet squats compress it. I particularly like this pairing as the set up is pretty easy... just drag the dumbbell or kettlebell wherever the dip bars are ⭐️ . Feel free to change the rep range and add more weight to the goblet squats if you want. But this was the last exercise of my full body session so I went for hypertrophy with 3 sets of 10 reps on 1️⃣ and then AMRAP (ensuring all reps are >8) on 2️⃣. Take 10-20 secs rest after the first exercise and then 90 secs after the second ✊🏻 . Save, enjoy and let me know how you get on 🤜🏻🤛🏻 DM if you have any questions or enquiries 💥 LET’S GO!! . . . . . . #moxiemvmnt #adamsiddlept #supersetsunday #letsgo #pt #personaltrainer #lifestyle #motivation #nike #workout #training #superset #weightloss #getfit #coach #strength #conditioning #hypertrophy #fitnessmotivation #chalkfarm #primrosehill #kentishtown #gymmotivation #fitfam #fitnesslifestyle #gobletsquats #triceps #dips #spinehealth #healthylifestyle - 1 minute ago

2 Likes
0 Comments
0
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🗃️ Desde que existe internet, hay muchísima información de todo tipo. Pero no toda es buena ❌
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚠️ Cuidado con la información no contrastada, hay gente que habla sin saber y otros que buscan hacer daño ☝🏻
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
👀 Busca sólo en sitios de confianza y con buenas reseñas. Sobretodo con validez científica ☑️
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#salud #health #motivacion #motivation #progreso #progress #fuerza #strong #comida #food #comesano #healthyfood #dieta #diet #fitness #fit #fitfam #fitnessmotivation #fitnessmadrid #fitnessboy #coachdevida #coach #muscle #musculo #shred #mass #guns #gunz #gains #volumen

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🗃️ Desde que existe internet, hay muchísima información de todo tipo. Pero no toda es buena ❌ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚠️ Cuidado con la información no contrastada, hay gente que habla sin saber y otros que buscan hacer daño ☝🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👀 Busca sólo en sitios de confianza y con buenas reseñas. Sobretodo con validez científica ☑️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #salud #health #motivacion #motivation #progreso #progress #fuerza #strong #comida #food #comesano #healthyfood #dieta #diet #fitness #fit #fitfam #fitnessmotivation #fitnessmadrid #fitnessboy #coachdevida #coach #muscle #musculo #shred #mass #guns #gunz #gains #volumen - 1 minute ago

0 Likes
0 Comments
0
Meistens vor Weihnachten wenn der Stress nachlässt, werde ich krank.  Dieses Mal bin ich schon 3 Wochen krank und werde einfach nicht fit. 
Bevor ich nach Bali bin hat es schon angefangen und jetzt merke ich es so richtig. Die letzten Tage haben mich viel zum Nachdenken gebracht. 
Oft denke ich mir wenn ich gesund bin "ach ich habe noch Zeit um später Sport zu machen, ach ich mache morgen dies oder jenes" aber diesmal habe ich Momente gehabt in denen ich mich gefragt habe, was wäre wenn ich morgen nicht mehr aufwache?

Ich habe die letzten Tage so extrem gehustet, dass ich oft keine Luft bekommen habe (sowas hatte ich noch nie) und wenn du so etwas einmal erlebst, dann merkst du erst wie schön es ist einfach tief einatmen zu können. Oft ist das für einen alles so selbstverständlich aber nein das ist es nicht. 
Wie sagt man so schön "manchmal muss man Dinge verlieren um sie wieder zu schätzen" oh ja und ich schätze meine Gesundheit und jedes Organ in meinem Körper ab nun noch viel mehr. Sobald ich fit bin werde ich mehr Sport machen. Nicht nur das sondern auch mental haben die letzten Tage mich zum Nachdenken gebracht... Es wird alles anders in Zukunft... Alles bewusster alles achtsamer.

#gesundheit #leben #lebenverändern #change #achtsamkeit #lebensenergie #liebe #bali #travel #travelblog #travel #tanjastraveltips #stuttgart #bali #baligirl #coach

Meistens vor Weihnachten wenn der Stress nachlässt, werde ich krank. Dieses Mal bin ich schon 3 Wochen krank und werde einfach nicht fit. Bevor ich nach Bali bin hat es schon angefangen und jetzt merke ich es so richtig. Die letzten Tage haben mich viel zum Nachdenken gebracht. Oft denke ich mir wenn ich gesund bin "ach ich habe noch Zeit um später Sport zu machen, ach ich mache morgen dies oder jenes" aber diesmal habe ich Momente gehabt in denen ich mich gefragt habe, was wäre wenn ich morgen nicht mehr aufwache? Ich habe die letzten Tage so extrem gehustet, dass ich oft keine Luft bekommen habe (sowas hatte ich noch nie) und wenn du so etwas einmal erlebst, dann merkst du erst wie schön es ist einfach tief einatmen zu können. Oft ist das für einen alles so selbstverständlich aber nein das ist es nicht. Wie sagt man so schön "manchmal muss man Dinge verlieren um sie wieder zu schätzen" oh ja und ich schätze meine Gesundheit und jedes Organ in meinem Körper ab nun noch viel mehr. Sobald ich fit bin werde ich mehr Sport machen. Nicht nur das sondern auch mental haben die letzten Tage mich zum Nachdenken gebracht... Es wird alles anders in Zukunft... Alles bewusster alles achtsamer. #gesundheit #leben #lebenverändern #change #achtsamkeit #lebensenergie #liebe #bali #travel #travelblog #travel #tanjastraveltips #stuttgart #bali #baligirl #coach - 1 minute ago

2 Likes
0 Comments
0
💺 Lots of us have desk jobs or are sitting down for a large proportion of our day.
-
👉 If this is you, look to increase general daily activity by testing these 3 tips.

1)Try a brisk walk around the block at lunchtime. Even try walking down the ground floor and out to your car to get your lunch.

2) Take the stairs instead of the lift. Even if it is only 20 - 30 steps. You could do this 2-3 times per day. Multiplied by the consistency over the weeks and months, this starts to add up.

3) Try a step tracker, aim for 10,000 steps and try to match or beat it each day.

#keepactive #increaseactivity #daily #lowintensity #walking #walkingthedog #takethestairs #notthelift #steptracker #10000steps #perday #consistent #weeks #months #makeprogress #rmfitness #strengthandconditioning #gym #grouptraining #personaltraining #coach #wigan #manchester #demandmoreofyourself

💺 Lots of us have desk jobs or are sitting down for a large proportion of our day. - 👉 If this is you, look to increase general daily activity by testing these 3 tips. 1)Try a brisk walk around the block at lunchtime. Even try walking down the ground floor and out to your car to get your lunch. 2) Take the stairs instead of the lift. Even if it is only 20 - 30 steps. You could do this 2-3 times per day. Multiplied by the consistency over the weeks and months, this starts to add up. 3) Try a step tracker, aim for 10,000 steps and try to match or beat it each day. #keepactive #increaseactivity #daily #lowintensity #walking #walkingthedog #takethestairs #notthelift #steptracker #10000steps #perday #consistent #weeks #months #makeprogress #rmfitness #strengthandconditioning #gym #grouptraining #personaltraining #coach #wigan #manchester #demandmoreofyourself - 2 minutes ago

0 Likes
0 Comments
0
21 days for your health. 
#keto #fabsfitnessfix #lowcarb #healthcoach #healthcoachlife #primal #primalcoach #ketolife #healthyliving #coach #healthylife #livingawesome #primalliving #ketodiet #ketolife #doless #truetalk #letsfixfitness #primalhealthcoach #motivation #healthy #liveawesone #fitness #KETOAF #eatclean #21dayfix

21 days for your health. #keto #fabsfitnessfix #lowcarb #healthcoach #healthcoachlife #primal #primalcoach #ketolife #healthyliving #coach #healthylife #livingawesome #primalliving #ketodiet #ketolife #doless #truetalk #letsfixfitness #primalhealthcoach #motivation #healthy #liveawesone #fitness #KETOAF #eatclean #21dayfix - 2 minutes ago

1 Likes
0 Comments
0
Desayuno nutritivo 
Contactame al +50689737863
•
•
•
•
•
•
•  #energy #fitness #motivation #life #food #goodvibes #power #fit #health #positivevibes
 #herbalife #herbalife24 #herbalifenutrition  #friends #loveherba #herbalifecoach #coach #fitnessmotivation #herbatops #proteina #instamoment #sport #herbaliferesults

Desayuno nutritivo Contactame al +50689737863 • • • • • • •  #energy #fitness #motivation #life #food #goodvibes #power #fit #health #positivevibes  #herbalife #herbalife24 #herbalifenutrition   #friends #loveherba #herbalifecoach #coach #fitnessmotivation #herbatops #proteina #instamoment #sport #herbaliferesults - 2 minutes ago

1 Likes
0 Comments
0
#workoutmotivation #triningtime💪 #gymmotivation #gymlifestyle #beuty #bodybuilding #physicbodybuilding #syria🇸🇾 #damascus #Coach#Habib#

#workoutmotivation #triningtime 💪 #gymmotivation #gymlifestyle #beuty #bodybuilding #physicbodybuilding #syria 🇸🇾 #damascus #Coach #Habib # - 2 minutes ago

1 Likes
0 Comments
0
Give to give, not to get...
.
.
.
#entrepreneur #business #success #motivation #inspiration #goals #money  #lifestyle #life #coach #boss #travel #style #mindset #positivevibes #luxury #fashion #influencer #followme #supercar #confidence #startup #marketing #fitness #health #happiness

Give to give, not to get... . . . #entrepreneur #business #success #motivation #inspiration #goals #money   #lifestyle #life #coach #boss #travel #style #mindset #positivevibes #luxury #fashion #influencer #followme #supercar #confidence #startup #marketing #fitness #health #happiness - 2 minutes ago

1 Likes
0 Comments
0
Király László, IFBB PRO testépítő, pár héttel a profi kártyája megszerzése előtt - formacsekk 💪🔥👑
.
Az alábbi szolgáltatásokról érdeklődni privát üzenetben tudtok:
.
🏋️‍♂️🏋️‍♀️ Személyi edzés - erőemelés - és súlyemelés alapok, funkcionális testépítés
.
🍕 Táplálkozási tanácsadás
.
💪🍽 Online étrend és edzésprogram, versenyfelkészítés
.
@laszlokiraly_ifbbpro #kajdidietsystem #personaltrainer #nutritioncoach #coach #onlineprogramming #onlinecoach #fitness #bodybuilding #functionalbodybuilding #throwback #ifbbpro

Király László, IFBB PRO testépítő, pár héttel a profi kártyája megszerzése előtt - formacsekk 💪🔥👑 . Az alábbi szolgáltatásokról érdeklődni privát üzenetben tudtok: . 🏋️‍♂️🏋️‍♀️ Személyi edzés - erőemelés - és súlyemelés alapok, funkcionális testépítés . 🍕 Táplálkozási tanácsadás . 💪🍽 Online étrend és edzésprogram, versenyfelkészítés . @laszlokiraly_ifbbpro #kajdidietsystem #personaltrainer #nutritioncoach #coach #onlineprogramming #onlinecoach #fitness #bodybuilding #functionalbodybuilding #throwback #ifbbpro - 2 minutes ago

2 Likes
0 Comments
0
This group of amazing beings are part of my nia tribes.  I am part of many tribes, but this tribe is special.  When I discovered nia in 2008, I did not know that it was a spark that ignited me into a path of self development, awareness practice, learning and leadership.  I evolved into being an integral part of my community, and also offer a change in career paths.  Through this gift, i decided to follow my 💜 when stepping back into a career, after a break of 9 years to be a stay at home
Mum.  Oh and during that time I had moved from one country to here.  In 2001, I stepped off a plane knowing my husband in the USA and no one else.  19 years later, I danced with an international community, where I knew a lot of people... that blows my mind.  Without this dance, I would never met these amazing, life changing, inspirational, supportive, loving beings.  I would never have made fitness my career, I would never have stepped into leadership at the local YMCA, I would never have found my love of hosting and producing events from trainings to wellness fairs, I would never having taking a risk of applying to be on advisory board, I would never have found my love of tai chi, and now qigong, I would never have stepped into being a part time entrepreneur!!!! So thank you nia!!! Make sure you sign up for my new session starting Jan 7.  Space is limited and spaces are filling up!! #scottishdancingwarrior 
#niatechnique #taichi #gratitude #sayyes #coach #personaltrainer

This group of amazing beings are part of my nia tribes. I am part of many tribes, but this tribe is special. When I discovered nia in 2008, I did not know that it was a spark that ignited me into a path of self development, awareness practice, learning and leadership. I evolved into being an integral part of my community, and also offer a change in career paths. Through this gift, i decided to follow my 💜 when stepping back into a career, after a break of 9 years to be a stay at home Mum. Oh and during that time I had moved from one country to here. In 2001, I stepped off a plane knowing my husband in the USA and no one else. 19 years later, I danced with an international community, where I knew a lot of people... that blows my mind. Without this dance, I would never met these amazing, life changing, inspirational, supportive, loving beings. I would never have made fitness my career, I would never have stepped into leadership at the local YMCA, I would never have found my love of hosting and producing events from trainings to wellness fairs, I would never having taking a risk of applying to be on advisory board, I would never have found my love of tai chi, and now qigong, I would never have stepped into being a part time entrepreneur!!!! So thank you nia!!! Make sure you sign up for my new session starting Jan 7. Space is limited and spaces are filling up!! #scottishdancingwarrior #niatechnique #taichi #gratitude #sayyes #coach #personaltrainer - 2 minutes ago

0 Likes
0 Comments
0
Need Photos 4 Your Portfolio?  DM Me 📸📸📸
.
.
.
Model: @lia_m_feliz
Photo: @carlosramirezphotography .
.
.
#carlosramirezphotography #miami #shoot #miamiphotography #miamiphotographers #gym #model #305 #beach #health #coach #lafitness #photoshoot #shoot #models #wynwoon #wynwoodwalls #wynwoodartsdistrict #wynwoodart #urban #street #artist #music #graffiti #colora #blue #red #gels #colorgelsphotography

Need Photos 4 Your Portfolio? DM Me 📸📸📸 . . . Model: @lia_m_feliz Photo: @carlosramirezphotography . . . #carlosramirezphotography #miami #shoot #miamiphotography #miamiphotographers #gym #model #305 #beach #health #coach #lafitness #photoshoot #shoot #models #wynwoon #wynwoodwalls #wynwoodartsdistrict #wynwoodart #urban #street #artist #music #graffiti #colora #blue #red #gels #colorgelsphotography - 2 minutes ago

1 Likes
0 Comments
0
Dear santa,
I’ve been a good boy, can I have snatch PB for Christmas please?

Dear santa, I’ve been a good boy, can I have snatch PB for Christmas please? - 2 minutes ago

3 Likes
1 Comments
0
I am kyokushin fighter and coach☝️ always ready🔥
Osu!
.
.
.
.
.
.
#coach #kyokushin #spirit #dojo #paris #spanish #championship #IKO #karate #muscle #fitness #kickboxing #france #djema #lifestyle #mood #good #fit #boy  #underarmour

I am kyokushin fighter and coach☝️ always ready🔥 Osu! . . . . . . #coach #kyokushin #spirit #dojo #paris #spanish #championship #IKO #karate #muscle #fitness #kickboxing #france #djema #lifestyle #mood #good #fit #boy #underarmour - 2 minutes ago

25 Likes
1 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.