#eat

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【今日の朝食】20.04.02
ベーコンエッグ
サラダ
オイコスヨーグルト
豆乳
プロテイン

変わり映えなくすいませんw

継続する事が大事なんです。

体は1日では変わりません!

#ダイエット #ダイエット記録 #糖質制限 #食事制限 #レコーディングダイエット #パーソナルトレーニング #筋トレ #ボディメイク #フィットネス #ワークアウト #パーソナルトレーナー #food #yummy #foodlovers #foodie #delicious #foodoftheday #follow #foodgasm #yum #fresh #tasty #eating #foodpic #foodpics #eat #delish #yummyinmytummy #yummyfood

【今日の朝食】20.04.02 ベーコンエッグ サラダ オイコスヨーグルト 豆乳 プロテイン 変わり映えなくすいませんw 継続する事が大事なんです。 体は1日では変わりません! #ダイエット #ダイエット記録 #糖質制限 #食事制限 #レコーディングダイエット #パーソナルトレーニング #筋トレ #ボディメイク #フィットネス #ワークアウト #パーソナルトレーナー #food #yummy #foodlovers #foodie #delicious #foodoftheday #follow #foodgasm #yum #fresh #tasty #eating #foodpic #foodpics #eat #delish #yummyinmytummy #yummyfood - 13 seconds ago

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All of the pasta 🍝
#pasta #pastalover #dinner #dinnertime #eat #eating #eatingin #food #foodlover #foodstagram #instafood

All of the pasta 🍝 #pasta #pastalover #dinner #dinnertime #eat #eating #eatingin #food #foodlover #foodstagram #instafood - 14 seconds ago

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#고기 #인스타그램#instagram #eat #술스타그램 #술#❤️

#고기 #인스타그램 #instagram #eat #술스타그램 #술 #❤️ - 14 seconds ago

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2020-04-01 幸福的味道♡家人為你準備的
#幸福的味道_家人為你準備的 #幸福的味道
#life #lifestyle #homemadefood #homecook #home cooking #eat #eatphoto #eatphoto #eatshare #eatsharing #food #foodoftheday #foodpost #foodphoto #foodpic #foodstagram #foodpicture #hongkongfood #hongkongfoodie #hkgood #hkfoodie #instafood
#幸福的味道_yyk

2020-04-01 幸福的味道♡家人為你準備的 #幸福的味道_家人為你準備的 #幸福的味道 #life #lifestyle #homemadefood #homecook #home cooking #eat #eatphoto #eatphoto #eatshare #eatsharing #food #foodoftheday #foodpost #foodphoto #foodpic #foodstagram #foodpicture #hongkongfood #hongkongfoodie #hkgood #hkfoodie #instafood #幸福的味道_yyk - 26 seconds ago

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#🍑#beijing#小吃#年货#老北京小吃#eat#food#sweet#dolce#分享#寿桃#点心#🌸#樱花#🥧#糕点

#🍑#beijing #小吃 #年货 #老北京小吃 #eat #food #sweet #dolce #分享 #寿桃 #点心 #🌸#樱花 #🥧#糕点 - 34 seconds ago

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Con quién te comerías esto?🍔👇
(Si no estuvieramos en cuarentena🥴)

Con quién te comerías esto?🍔👇 (Si no estuvieramos en cuarentena🥴) - 35 seconds ago

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✨ El primer paso de tu Cake-Pop es eligir la base.
Con cual de estas te quedas? 🤔
Oreo-Cake⚫, Cookie🍪, Brownie🍫 o Cheese-Cake🧀

✨ El primer paso de tu Cake-Pop es eligir la base. Con cual de estas te quedas? 🤔 Oreo-Cake⚫, Cookie🍪, Brownie🍫 o Cheese-Cake🧀 - 42 seconds ago

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鹰嘴豆泥和黄瓜的搭配还是蛮清爽的⠀
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#bagels #healthyfood  #breakfast #yummy  #foodie #onthetable #eat #foodporn ⠀
 #베이글 #조식 #밥상 #빵모닝  #홈브런치 #한끼 #아점⠀
 #お家カフェ  ##朝ごはん  #朝食 ⠀
#自己煮 #早餐日記 #一人食 #早餐很重要  #贝果

鹰嘴豆泥和黄瓜的搭配还是蛮清爽的⠀ • ⠀⠀ • ⠀⠀ • ⠀⠀ ⠀ #bagels #healthyfood #breakfast #yummy #foodie #onthetable #eat #foodporn#베이글 #조식 #밥상 #빵모닝 #홈브런치 #한끼 #아점#お家カフェ ##朝ごはん #朝食#自己煮 #早餐日記 #一人食 #早餐很重要 #贝果 - 47 seconds ago

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#music #girl #follow #car #amazing #life #instafashion #like #style #instalike #eat #instagood #eat #fun #instagramers #food #turkey🇹🇷 #followme #nature #fashion #sunset #summer  #nofilter #instagram #sky #love #flowers #night #italia #travel

#music #girl #follow #car #amazing #life #instafashion #like #style #instalike #eat #instagood #eat #fun #instagramers #food #turkey 🇹🇷 #followme #nature #fashion #sunset #summer #nofilter #instagram #sky #love #flowers #night #italia #travel - 48 seconds ago

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#zenzonproject Thai coconut ice-cream.
- coconut milk - with sugar - salt - lotus roots - mix sweet potato - corn
- pineapple
- peanuts 
#thaistreetfood #thaifood #thaistagram #food #foods #eat #foodgoldcoast #foodie #foodiegoldcoast #foodphotography #foodporn #foodnetwork #myfoodontv #lovefood #gcfood #goldcoastfoodie #goldcoastfood #goldcoast #glutenfree #cheflife #foodstagram #gcchef #healthy #chefofinstagram #yum #yummy #delish #foodieofgoldcoast

#zenzonproject Thai coconut ice-cream. - coconut milk - with sugar - salt - lotus roots - mix sweet potato - corn - pineapple - peanuts #thaistreetfood #thaifood #thaistagram #food #foods #eat #foodgoldcoast #foodie #foodiegoldcoast #foodphotography #foodporn #foodnetwork #myfoodontv #lovefood #gcfood #goldcoastfoodie #goldcoastfood #goldcoast #glutenfree #cheflife #foodstagram #gcchef #healthy #chefofinstagram #yum #yummy #delish #foodieofgoldcoast - 54 seconds ago

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Lamb Grill Cheese!
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#makanmakan #makan #western #lamb #lambgrill #lambgrillcheese #delisious #lovetolove #posttolike #likeforlikes #photos #food #foodlike #likefood #eat #eats #eatstagram #eating #eatingfortheinsta #eatfamous #stayhome #stayhealthy #staysafe #StayAtHome #staystrong

Lamb Grill Cheese! .. #makanmakan #makan #western #lamb #lambgrill #lambgrillcheese #delisious #lovetolove #posttolike #likeforlikes #photos #food #foodlike #likefood #eat #eats #eatstagram #eating #eatingfortheinsta #eatfamous #stayhome #stayhealthy #staysafe #StayAtHome #staystrong - 58 seconds ago

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[Micro-Wellness Challenge for April] ⠀
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Micro-wellness Challenge [Day 1] ⠀
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Walk the stairs 5x a day [2-4 up/down]. ⠀
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If you don't have stairs, march in place for 30 seconds-1 minutes. ⠀
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The FIT2order Team is with YOU every step of the way💪🏼 ⠀
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Take a picture, tag FIT2order...we want to 👀 ⠀
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30 days in April ➡️ 30 micro-wellness steps ⠀
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#workhometogether #showUS #marchmadness #microwellness #microhabits #microsteps #FIT2order #sedentarysolutions #eat #move #breathe #heal #corporatewellness #wellnessatwork #WORKableFITness #connect2FIT #band2FIT #onsite #online #wellnessproducts #standup2sitting #washYOhands ⠀

. ⠀ [Micro-Wellness Challenge for April] ⠀ ⠀ Micro-wellness Challenge [Day 1] ⠀ ⠀ Walk the stairs 5x a day [2-4 up/down]. ⠀ ⠀ If you don't have stairs, march in place for 30 seconds-1 minutes. ⠀ ⠀ The FIT2order Team is with YOU every step of the way💪🏼 ⠀ ⠀ Take a picture, tag FIT2order...we want to 👀 ⠀ ⠀ 30 days in April ➡️ 30 micro-wellness steps ⠀ . ⠀ . ⠀ . ⠀ #workhometogether #showUS #marchmadness #microwellness #microhabits #microsteps #FIT2order #sedentarysolutions #eat #move #breathe #heal #corporatewellness #wellnessatwork #WORKableFITness #connect2FIT #band2FIT #onsite #online #wellnessproducts #standup2sitting #washYOhands ⠀ - 1 minute ago

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GUD EATZZ HIBACHI RECIPE IS HERE!!!!! This recipe can still be perfected, however, it’s pretty GUUUDDD. 🤤🥰 SWIPE AND SHARE WITH YOUR FRIENDS!!! #gudeatzz #food #foodporn #foodie #instafood #foodphotography #yummy #foodstagram #delicious #instagood #foodblogger #love #foodlover #like #follow #foodgasm #dinner #healthyfood #restaurant #foodies #tasty #lunch #photooftheday #eat #healthy #picoftheday #chef #homemade #cooking #instagram

GUD EATZZ HIBACHI RECIPE IS HERE!!!!! This recipe can still be perfected, however, it’s pretty GUUUDDD. 🤤🥰 SWIPE AND SHARE WITH YOUR FRIENDS!!! #gudeatzz #food #foodporn #foodie #instafood #foodphotography #yummy #foodstagram #delicious #instagood #foodblogger #love #foodlover #like #follow #foodgasm #dinner #healthyfood #restaurant #foodies #tasty #lunch #photooftheday #eat #healthy #picoftheday #chef #homemade #cooking #instagram - 1 minute ago

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@malikat_coulibaly Malikat Coulibaly de Côte d'Ivoire est rejoint par deux invités précédents, @kouakounho Thomas Kouakou et @israelfurume Israel Toto Forume au NFGNL, Nightly Francis Global News Live pour les grands débats. Malikat prend la direction de la cuisine en cuisinant Courgette Farcie. Pendant l’emission, Malikat explique la difference de vie entre les États Unis et la Côte d'Ivoire. Malikat et Francis ont également discuté de leur expérience a internat. Thomas, Toto et Francis parlent également de leur première rencontre avec Malikat.

Les grands débats ont éclaté ce soir sur le NFGNL lorsque Francis, Malikat, Thomas et Toto discutaient de ces sujets:

Musique Africaine reconnue, quel pays?
Qui connait son pays et Hymne Nationale?
Coupe du Monde (Francis vs Belgique)?
Qu'est-ce que tu vas faire pour ton pays?
Est-ce que l'Afrique peut avoir une monnaie?
L'Afrique = 1 pays?
Qui sera ce Président d'Afrique
1 Passeport commun pour l'Afrique?
Combien de continent y'a t'il?
Qui a découvert l'Amérique?
Quel pays prépares tu aller vivre, sauf ton pays?

#NFGNL #cookbook #food #recipes #cooking #foodie #chef #instafood #foodporn #book #cooking #delicious #foodphotography #foodstagram #yummy #foodblogger #books #kitchen #foodlover #eat #BookCover #AprilBook #BookLaunch #BookRelease #Author #eBook #BookBuzz #Kindle #Bookstagram #My10YearsInTheUSA

@malikat_coulibaly Malikat Coulibaly de Côte d'Ivoire est rejoint par deux invités précédents, @kouakounho Thomas Kouakou et @israelfurume Israel Toto Forume au NFGNL, Nightly Francis Global News Live pour les grands débats. Malikat prend la direction de la cuisine en cuisinant Courgette Farcie. Pendant l’emission, Malikat explique la difference de vie entre les États Unis et la Côte d'Ivoire. Malikat et Francis ont également discuté de leur expérience a internat. Thomas, Toto et Francis parlent également de leur première rencontre avec Malikat. Les grands débats ont éclaté ce soir sur le NFGNL lorsque Francis, Malikat, Thomas et Toto discutaient de ces sujets: Musique Africaine reconnue, quel pays? Qui connait son pays et Hymne Nationale? Coupe du Monde (Francis vs Belgique)? Qu'est-ce que tu vas faire pour ton pays? Est-ce que l'Afrique peut avoir une monnaie? L'Afrique = 1 pays? Qui sera ce Président d'Afrique 1 Passeport commun pour l'Afrique? Combien de continent y'a t'il? Qui a découvert l'Amérique? Quel pays prépares tu aller vivre, sauf ton pays? #NFGNL #cookbook #food #recipes #cooking #foodie #chef #instafood #foodporn #book #cooking #delicious #foodphotography #foodstagram #yummy #foodblogger #books #kitchen #foodlover #eat #BookCover #AprilBook #BookLaunch #BookRelease #Author #eBook #BookBuzz #Kindle #Bookstagram #My10YearsInTheUSA - 2 minutes ago

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Anthony Bourdain interviewed Master chef Masa Takayama about becoming a master sushi chef and in that interview they spoke about rice and the fact that you must spend the first 3 years training on making rice alone and only then would you graduate to learn other cooking techniques. Let that sink in. 
Now for us, rice just needs to be consistent, not to hard and definitely not to soft, so here is a quick method of making rice in 20 minutes. 
The kicker to this is I did not use a rice cooker or measuring cup to really just remove any excuse other than the lack of 1st world fire and pot.

Cooking method.
Squeeze and rinse rice 2-3 times.
Palm flat on-top of rice and measure water level between 1st and 2nd knuckle.
High heat 5 mins or until boiling.
Keep covered(use foil if no cover available).
Reduce heat to low 13 minutes.

Modifications:
Add chicken broth or bouillon powder.
Add butter.
Add green onion (at end)

Song credit: Dua lipa

#chicken #seafood #foodpics #foodlovers #indianfood #healthyfood #sushi #foodiesofinstagram #streetfood #chinesefoodlover #rice #eat #thaifood #instagram #friedrice #foodgram #love #goodfood #homecooking #yummyfood #nomnom #eeeeeats #yum #cooking #kulinerjakarta #bhfyp #foodblog #sichuanfood #chef #catering

Anthony Bourdain interviewed Master chef Masa Takayama about becoming a master sushi chef and in that interview they spoke about rice and the fact that you must spend the first 3 years training on making rice alone and only then would you graduate to learn other cooking techniques. Let that sink in. Now for us, rice just needs to be consistent, not to hard and definitely not to soft, so here is a quick method of making rice in 20 minutes. The kicker to this is I did not use a rice cooker or measuring cup to really just remove any excuse other than the lack of 1st world fire and pot. Cooking method. Squeeze and rinse rice 2-3 times. Palm flat on-top of rice and measure water level between 1st and 2nd knuckle. High heat 5 mins or until boiling. Keep covered(use foil if no cover available). Reduce heat to low 13 minutes. Modifications: Add chicken broth or bouillon powder. Add butter. Add green onion (at end) Song credit: Dua lipa #chicken #seafood #foodpics #foodlovers #indianfood #healthyfood #sushi #foodiesofinstagram #streetfood #chinesefoodlover #rice #eat #thaifood #instagram #friedrice #foodgram #love #goodfood #homecooking #yummyfood #nomnom #eeeeeats #yum #cooking #kulinerjakarta #bhfyp #foodblog #sichuanfood #chef #catering - 2 minutes ago

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Lisa just Wingin' it for dinner as she loves her BBQ wings... #awesome #xo #blessed #ox #happydaysrhereagain #cute #memories #dabest #toofunny #funnymemes #southphilly #yay #caption #memories #lisa #diner #delicious #scrumptious #chicken #wings #bbq #yeah #yeahbaby #cook #eat #letseat

Lisa just Wingin' it for dinner as she loves her BBQ wings... #awesome #xo #blessed #ox #happydaysrhereagain #cute #memories #dabest #toofunny #funnymemes #southphilly #yay #caption #memories #lisa #diner #delicious #scrumptious #chicken #wings #bbq #yeah #yeahbaby #cook #eat #letseat - 2 minutes ago

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The ACTUAL BEST HOMEMADE PIZZA 🍕 
You guys have to try this 👩🏽‍🍳 this crispy and light thin crust rustic pizza is the ultimate COMFORT FOOD
Full step by step in my highlights ❤️
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#food #foodporn #foodie #instafood #foodphotography #yummy #foodstagram #delicious #instagood #foodblogger #love #foodlover #like #follow #foodgasm #dinner #healthyfood #foodies #restaurant #tasty #lunch #photooftheday #eat #healthy #homemade #picoftheday #chef #cooking #instagram #bhfyp

The ACTUAL BEST HOMEMADE PIZZA 🍕 You guys have to try this 👩🏽‍🍳 this crispy and light thin crust rustic pizza is the ultimate COMFORT FOOD Full step by step in my highlights ❤️ . . . #food #foodporn #foodie #instafood #foodphotography #yummy #foodstagram #delicious #instagood #foodblogger #love #foodlover #like #follow #foodgasm #dinner #healthyfood #foodies #restaurant #tasty #lunch #photooftheday #eat #healthy #homemade #picoftheday #chef #cooking #instagram #bhfyp - 2 minutes ago

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Spicy Jackfruit Tacos from @eatdrinkvibe! Will try to make something similar at home soon!

Spicy Jackfruit Tacos from @eatdrinkvibe ! Will try to make something similar at home soon! - 2 minutes ago

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CHEESY RICE-STUFFED BELL PEPPERS🤤🔥 These bad boys were just RIDICULOUS 👌🧀 >>Swipe for the video #stuffed #stuffedpepper #cheese #baked #roasted #dinner #beef #cheesy #yum #sogood #delicious #youbetchabites #eat #foodcoma #sofull #eatitall #food #foodie #foodies #flavor #amazing #stuffed  #secondsplease #ohya #youbet #feast

CHEESY RICE-STUFFED BELL PEPPERS🤤🔥 These bad boys were just RIDICULOUS 👌🧀 >>Swipe for the video #stuffed #stuffedpepper #cheese #baked #roasted #dinner #beef #cheesy #yum #sogood #delicious #youbetchabites #eat #foodcoma #sofull #eatitall #food #foodie #foodies #flavor #amazing #stuffed #secondsplease #ohya #youbet #feast - 2 minutes ago

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Bratwurst wrapped in half of a @tumaroswraps and air fried with a side of KFC copycat keto coleslaw and a pickle for dinner tonight! 😋
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#keto #ketodiet #ketogenic #ketogenicdiet #foodie #foodstagram #foodblogger #foodblog #lowcarblifestyle #sugarfree #lowcarb #healthy #healthylifestyle #healthyliving #healthyfood #healthyrecipes #ketorecipes #ketofood #nutritious #healthymeals #ketomeals #eat #clean #cleaneating #ketosis #healthylife #lchf #bratwurst  #coleslaw #yum

Bratwurst wrapped in half of a @tumaroswraps and air fried with a side of KFC copycat keto coleslaw and a pickle for dinner tonight! 😋 . . #keto #ketodiet #ketogenic #ketogenicdiet #foodie #foodstagram #foodblogger #foodblog #lowcarblifestyle #sugarfree #lowcarb #healthy #healthylifestyle #healthyliving #healthyfood #healthyrecipes #ketorecipes #ketofood #nutritious #healthymeals #ketomeals #eat #clean #cleaneating #ketosis #healthylife #lchf #bratwurst #coleslaw #yum - 2 minutes ago

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