#eatclean

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Everyday it gets hard but it's on you how u wanna make things work and move on in life. No matter how bad things go, we just need to keep our calm and move ahead. That's all that is in our grasp #instafitness #fitness #instafit #gym #motivation #workout #bodybuilding #fitfam #fitnessmotivation #fit #gymlife #fitspo #fitnessaddict #lifestyle #muscle #training #bodybuilder #gymmotivation #instagood #health #fitnessmodel #cardio #instagram #fitnesslife #personaltrainer #sport #crossfit #beastmode #eatclean #bhfyp

Everyday it gets hard but it's on you how u wanna make things work and move on in life. No matter how bad things go, we just need to keep our calm and move ahead. That's all that is in our grasp #instafitness #fitness #instafit #gym #motivation #workout #bodybuilding #fitfam #fitnessmotivation #fit #gymlife #fitspo #fitnessaddict #lifestyle #muscle #training #bodybuilder #gymmotivation #instagood #health #fitnessmodel #cardio #instagram #fitnesslife #personaltrainer #sport #crossfit #beastmode #eatclean #bhfyp - 7 seconds ago

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ARROZ TAPADO 
#peruvianfood 
Arroz ya listo.
400gr de carne molida 
1 cebolla cubos
Medio pimiento en cubos
2 tomates chicos sin pepas en cubos
1C de aji amarillo pasta
2C aji mirasol
Oregano, comino, perejil @alicanteponelesabor  siempre los mejores sabores.
 Salsa roja 
1t caldo de carne
Sal pimienta 
Ac. Oliva.
3 huevos duros picados
Aceitunas picadas.
Cebolla de verdeo

Sarten colocar la cebolla, el pimiento y el ajo dejarlos cocinar y agregar los ajies cocinar un poco mas y agregar la carne molida sazonar con las hierbas @alicanteponelesabor
Y sal pimienta.
Dejar cocinar agregar el.tomate y la salsa roja dejar cocinar agregar el caldo y las aceitunas. Cocinar por 5 min  agregar el huevo y dejar espesar. 
Para armar se coloca en una copa o donde quieran que saque la forma colocar arroz el relleno y luego arroz.

#peruvianfood #arroz #followme #cleaneatingideas #healthyfood #foodgram #food #foodphotography #tomato #yummy #delicious #freestyle #wholefoods #livinghealthy #foodstagram #cleaneatingrecipe #hot #inspiration #foodblog #prilaga  #foodlove #diet #lifestyle #foodphoto #foodlover #fitfood #foodporn #foodie #eatclean #cleaneats

ARROZ TAPADO #peruvianfood Arroz ya listo. 400gr de carne molida 1 cebolla cubos Medio pimiento en cubos 2 tomates chicos sin pepas en cubos 1C de aji amarillo pasta 2C aji mirasol Oregano, comino, perejil @alicanteponelesabor siempre los mejores sabores. Salsa roja 1t caldo de carne Sal pimienta Ac. Oliva. 3 huevos duros picados Aceitunas picadas. Cebolla de verdeo Sarten colocar la cebolla, el pimiento y el ajo dejarlos cocinar y agregar los ajies cocinar un poco mas y agregar la carne molida sazonar con las hierbas @alicanteponelesabor Y sal pimienta. Dejar cocinar agregar el.tomate y la salsa roja dejar cocinar agregar el caldo y las aceitunas. Cocinar por 5 min agregar el huevo y dejar espesar. Para armar se coloca en una copa o donde quieran que saque la forma colocar arroz el relleno y luego arroz. #peruvianfood #arroz #followme #cleaneatingideas #healthyfood #foodgram #food #foodphotography #tomato #yummy #delicious #freestyle #wholefoods #livinghealthy #foodstagram #cleaneatingrecipe #hot #inspiration #foodblog #prilaga #foodlove #diet #lifestyle #foodphoto #foodlover #fitfood #foodporn #foodie #eatclean #cleaneats - 26 seconds ago

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Pakjesavond en lekkers. Goeie combi? 🎁 🍨

Sinterklaas is in het land. Naast kado's uitpakken eet je waarschijnlijk iets meer dan normaal:

Handen vol pepernoten 😋
Bergen chocolade 🍫
Letters banketstaven 🥨

Er is altijd wel een Zeurpiet in de buurt die claimt dat al die suikers niet goed voor je zijn. Laten we dat verhaal eens uit de wereld helpen.

Ja, je lichaam kan zonder suiker (en koolhydraten).
Ja, je kunt beter onbewerkte producten eten.
Ja, je kan iets aankomen.

Maar je gaat echt niet dood van een beetje suiker. Kom op. Geniet van dit moment met je familie, vrienden en geliefden. Eet waar je trek in hebt en pak het later weer op. Je leeft maar één keer, en dat wordt niet verkort door een paar gram suiker. Wel door de stress die je krijgt van Zeurpieten😉. In januari geef ik op meerdere dagen een voedingsworkshop in BodyResults. Meld je aan via de app of via de link in bio.

#vitaliteit #afvallen #gezond #gezondeten #weightloss #fit #fitdutchies #fitness #gym #healthy #weightlossjourney #healthylifestyle #healthyfood #dieet #motivation #gezondheid #afvallenzonderdieet #fitgirl #sporten #eatclean #lifestyle #Cardio #afslanken #food #fitfamnl #gezondleven #eten #fitfam #gezondevoeding #gezondafvallen

Pakjesavond en lekkers. Goeie combi? 🎁 🍨 Sinterklaas is in het land. Naast kado's uitpakken eet je waarschijnlijk iets meer dan normaal: Handen vol pepernoten 😋 Bergen chocolade 🍫 Letters banketstaven 🥨 Er is altijd wel een Zeurpiet in de buurt die claimt dat al die suikers niet goed voor je zijn. Laten we dat verhaal eens uit de wereld helpen. Ja, je lichaam kan zonder suiker (en koolhydraten). Ja, je kunt beter onbewerkte producten eten. Ja, je kan iets aankomen. Maar je gaat echt niet dood van een beetje suiker. Kom op. Geniet van dit moment met je familie, vrienden en geliefden. Eet waar je trek in hebt en pak het later weer op. Je leeft maar één keer, en dat wordt niet verkort door een paar gram suiker. Wel door de stress die je krijgt van Zeurpieten😉. In januari geef ik op meerdere dagen een voedingsworkshop in BodyResults. Meld je aan via de app of via de link in bio. #vitaliteit #afvallen #gezond #gezondeten #weightloss #fit #fitdutchies #fitness #gym #healthy #weightlossjourney #healthylifestyle #healthyfood #dieet #motivation #gezondheid #afvallenzonderdieet #fitgirl #sporten #eatclean #lifestyle #Cardio #afslanken #food #fitfamnl #gezondleven #eten #fitfam #gezondevoeding #gezondafvallen - 27 seconds ago

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Wow okay it’s been a few months since I’ve actually posted a photo on here! I’m more of an Instagram story type of girl, but anyway I wanted to come on here and share what I had for lunch! If you have seen my Instagram stories from last night, then you would know @splendid.spoon sent me such a sweet package! Splendid Spoon is a plant-based meal service that sends ready-to-eat foods (smoothies, soups, and grain bowls) right to your door. I love the idea behind this company because some people find that eating healthy to be daunting, splendid spoon makes it so convenient! Also makes life much easier for those people who work full time and sometimes get lazy to meal prep (me rn lol 🥴) For lunch today, I had the Moroccan spiced buckwheat bowl and wow it was so good! It was so flavorful and packed with awesome ingredients like chickpeas, butternut squash, broccoli, buckwheat, and exotic spices! I highly recommend checking Splendid Spoon out if you’re interested in trying something new! You can get $59 of your first breakfast + lunch if you head to the following link: https://splendid.to/myhealthjourneyck .
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#healthy #healthylife #healthylifestyle #igfit #delicious #fitnessmotivation #healthyrecipe #fitness #foodporn #healthnut #fitfam #cleaneating #eatclean #foodisfuel #photography #instahealth #nutrition #foodspo #foodstagram #igdaily #workout #inspire #dailyfoodfeed #foodblogger #foodstagram #foodie #health #nyc

Wow okay it’s been a few months since I’ve actually posted a photo on here! I’m more of an Instagram story type of girl, but anyway I wanted to come on here and share what I had for lunch! If you have seen my Instagram stories from last night, then you would know @splendid.spoon sent me such a sweet package! Splendid Spoon is a plant-based meal service that sends ready-to-eat foods (smoothies, soups, and grain bowls) right to your door. I love the idea behind this company because some people find that eating healthy to be daunting, splendid spoon makes it so convenient! Also makes life much easier for those people who work full time and sometimes get lazy to meal prep (me rn lol 🥴) For lunch today, I had the Moroccan spiced buckwheat bowl and wow it was so good! It was so flavorful and packed with awesome ingredients like chickpeas, butternut squash, broccoli, buckwheat, and exotic spices! I highly recommend checking Splendid Spoon out if you’re interested in trying something new! You can get $59 of your first breakfast + lunch if you head to the following link: https://splendid.to/myhealthjourneyck . . . . . . . . . . . . #healthy #healthylife #healthylifestyle #igfit #delicious #fitnessmotivation #healthyrecipe #fitness #foodporn #healthnut #fitfam #cleaneating #eatclean #foodisfuel #photography #instahealth #nutrition #foodspo #foodstagram #igdaily #workout #inspire #dailyfoodfeed #foodblogger #foodstagram #foodie #health #nyc - 38 seconds ago

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I get questions all the time about the quality of “vegan” foods....not to mention all the misconceptions about it whether or not vegans are getting enough *[whatever]*.... .
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Listen......the key to eating well is EATING WELL!!!
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 Disregard my struggle avocado 🥑 but this @miyokoscreamery stays in my fridge!! 💪🏾 .
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#bewell #eatwell #livewell #cleaneats #eatclean #nutritionist #nutritionhacks #nutrition101 #mentalhealth #wellness #mentalwealth #manageyourmind #manageyourlife #mindset #betterheath #betteryou #plantbased #paleo #pegan #vegan #eatwhatmovesyou #justeatrealfood #nondairy #dairyfree #nutcheese #dairyfreecreamcheese @miyokoscreamery

I get questions all the time about the quality of “vegan” foods....not to mention all the misconceptions about it whether or not vegans are getting enough *[whatever]*.... . . Listen......the key to eating well is EATING WELL!!! . . Disregard my struggle avocado 🥑 but this @miyokoscreamery stays in my fridge!! 💪🏾 . . #bewell #eatwell #livewell #cleaneats #eatclean #nutritionist #nutritionhacks #nutrition101 #mentalhealth #wellness #mentalwealth #manageyourmind #manageyourlife #mindset #betterheath #betteryou #plantbased #paleo #pegan #vegan #eatwhatmovesyou #justeatrealfood #nondairy #dairyfree #nutcheese #dairyfreecreamcheese @miyokoscreamery - 38 seconds ago

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📷@jojo_babie || @lindasbrasileiras10

📷@jojo_babie || @lindasbrasileiras10 - 52 seconds ago

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Ci vediamo da @naturasi_voghera , per farvi immergere in un mare di sapori e gusti diversi. Dolce o salato? Avrete solo l'imbarazzo della scelta.❤💚💛💜😂🍪🍴💓😃😁😀😍 #instafood #naturasi #foodgasm #cooking #organic #bio #wholesale #bakery #bakeoff #naturasi #eathealthy #eatclean #instalove #picoftheday #cuorebio #healthyfood #biologico #organicfood #healthyfoodporn #biovero #vegan #govegan #gentechecicrede #handmade #fattoamano #healthydiet #healthylifestyle #gentechecicrede #healthyfoodlover #sano

Ci vediamo da @naturasi_voghera , per farvi immergere in un mare di sapori e gusti diversi. Dolce o salato? Avrete solo l'imbarazzo della scelta.❤💚💛💜😂🍪🍴💓😃😁😀😍 #instafood #naturasi #foodgasm #cooking #organic #bio #wholesale #bakery #bakeoff #naturasi #eathealthy #eatclean #instalove #picoftheday #cuorebio #healthyfood #biologico #organicfood #healthyfoodporn #biovero #vegan #govegan #gentechecicrede #handmade #fattoamano #healthydiet #healthylifestyle #gentechecicrede #healthyfoodlover #sano - 52 seconds ago

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⁣In this updated systematic review and meta-analysis of 27 trials including 6803 patients, nutritional support provided during hospitalization was associated with significantly lower rates of mortality and nonelective hospital readmissions in malnourished patients, as well as higher energy and protein intake and weight increase.⠀
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l'm also quite happy that it was just the odds ratio and confidence intervals shown, no p values. A little stats practice to explain what them odds ratio and CI mean 🙂 ⠀
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⁣#carbohydrates #diet #workout #fitness #dietitian #fasting #performance #fit #instafit #keto #weightloss #insulin #lowcarb #lchf #intermittentfasting #iifym #flexibledieting #cleaneating #eatclean #parenteralnutrition #nutrition #caloriedeficit #calorie #performance #food ⠀
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⁣In this updated systematic review and meta-analysis of 27 trials including 6803 patients, nutritional support provided during hospitalization was associated with significantly lower rates of mortality and nonelective hospital readmissions in malnourished patients, as well as higher energy and protein intake and weight increase.⠀ ⠀ ⠀ l'm also quite happy that it was just the odds ratio and confidence intervals shown, no p values. A little stats practice to explain what them odds ratio and CI mean 🙂 ⠀ ⠀ ⠀ ⁣#carbohydrates #diet #workout #fitness #dietitian #fasting #performance #fit #instafit #keto #weightloss #insulin #lowcarb #lchf #intermittentfasting #iifym #flexibledieting #cleaneating #eatclean #parenteralnutrition #nutrition #caloriedeficit #calorie #performance #food ⠀ ⠀ ⠀ - 52 seconds ago

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🤩ENTRÉE FRAÎCHE🤩
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J’ai fait du gravlax de saumon 🐟 et pour un peu de fraîcheur j’y ai rajouté une pomme 🍏 et une petite endive 🥬🥰 : délicieux 😋 .
Je suis en week-end !! Trop contente car ces derniers temps je suis vraiment fatiguée 😴, ce repos va me faire le plus grand bien et je compte bien ne RIEN faire 😊
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Belle soirée 😘, je reviens bientôt plus souvent 👍🏻
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#healthy #onlacherien #food #healthyfood #healthychoices #motivation #fraicheur #instafood #bienmanger #eatclean #salmon #healthylife #weightloss #instaregimeuse #regimeuse #mieuxmanger #foodblogger #mangersain #reequilibragealimentaire #fitfood #dietfood #homemade #faitmaison #recette #2019nonauxkilos #homemadefood #yummy #nouveau

🤩ENTRÉE FRAÎCHE🤩 . J’ai fait du gravlax de saumon 🐟 et pour un peu de fraîcheur j’y ai rajouté une pomme 🍏 et une petite endive 🥬🥰 : délicieux 😋 . Je suis en week-end !! Trop contente car ces derniers temps je suis vraiment fatiguée 😴, ce repos va me faire le plus grand bien et je compte bien ne RIEN faire 😊 . Belle soirée 😘, je reviens bientôt plus souvent 👍🏻 . #healthy #onlacherien #food #healthyfood #healthychoices #motivation #fraicheur #instafood #bienmanger #eatclean #salmon #healthylife #weightloss #instaregimeuse #regimeuse #mieuxmanger #foodblogger #mangersain #reequilibragealimentaire #fitfood #dietfood #homemade #faitmaison #recette #2019nonauxkilos #homemadefood #yummy #nouveau - 55 seconds ago

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Une séance de sport intense à jeune  Non,Légère Oui 👍🥇💪✌️ #musculation #prisedemasse #salledesport #nopainnogain #mangersain #mangerbouger #pertedepoids #reequilibragealimentaire #fitness #regime #crossfit #bodybuilding #weightloss #instamood #food #eat #eatclean #healty #healtyfood #healtylifestyle #fitness #detox #fruit #wood #followme #pasta #training #strong #determination #healthychoices

Une séance de sport intense à jeune Non,Légère Oui 👍🥇💪✌️ #musculation #prisedemasse #salledesport #nopainnogain #mangersain #mangerbouger #pertedepoids #reequilibragealimentaire #fitness #regime #crossfit #bodybuilding #weightloss #instamood #food #eat #eatclean #healty #healtyfood #healtylifestyle #fitness #detox #fruit #wood #followme #pasta #training #strong #determination #healthychoices - 58 seconds ago

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❤️
Çikolatalı toplar 🍫 〰️
Malzemeler📝
* 1,5 sb süt
* 5 yk irmik
* 1/2 paket vanilya
* Yarım su bardağı hindistan cevizi
* 1 paket bitter çikolata
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Tarif 🥣 
Sütü, irmiği ve vanilyayı karıştırıp kısık ateşte pişiriyoruz. Koyu kıvamlı hal aldıktan sonra soğuması için buz dolabında 1-2 saat bekletiyoruz. Soğuyan karışımımıza hindistan cevizimizi ekliyoruz ve yoğuruyoruz. Hamurdan 30 gr’lık toplar yapıyoruz. Topları benmari usulü erittiğimiz çikolataya batırıyoruz ve çikolata donana kadar yağlı kağıt üzerinde bekletiyoruz. Afiyet olsunn 😋
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#onlinediyet #beslenme #sağlıklı beslenme #diyetisyen #fittarifler #lifestyle #nutrition #nutritionist #onlinediyetprogramı #araöğün #diyettabak #diyetteyiz #healthyfood #eatclean #goodfood #yummy #dietfoods #instafoods #foodies #dietitian #dietitianeats #dietitianlife #cookie #foodbenefits #çikolata

❤️ Çikolatalı toplar 🍫 〰️ Malzemeler📝 * 1,5 sb süt * 5 yk irmik * 1/2 paket vanilya * Yarım su bardağı hindistan cevizi * 1 paket bitter çikolata 〰️ Tarif 🥣 Sütü, irmiği ve vanilyayı karıştırıp kısık ateşte pişiriyoruz. Koyu kıvamlı hal aldıktan sonra soğuması için buz dolabında 1-2 saat bekletiyoruz. Soğuyan karışımımıza hindistan cevizimizi ekliyoruz ve yoğuruyoruz. Hamurdan 30 gr’lık toplar yapıyoruz. Topları benmari usulü erittiğimiz çikolataya batırıyoruz ve çikolata donana kadar yağlı kağıt üzerinde bekletiyoruz. Afiyet olsunn 😋 〰️ #onlinediyet #beslenme #sağlıklı beslenme #diyetisyen #fittarifler #lifestyle #nutrition #nutritionist #onlinediyetprogramı #araöğün #diyettabak #diyetteyiz #healthyfood #eatclean #goodfood #yummy #dietfoods #instafoods #foodies #dietitian #dietitianeats #dietitianlife #cookie #foodbenefits #çikolata - 59 seconds ago

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Avo-Choco Waffles 🥑 🍫 with melted ghee to feed this hungry girl after an amazing Yoga Class!!!!.. Life is good!
Happy Friday Eve 😜😜🌟😘⭐️.
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2 egg whites
1 tsp baking powder
2 oz avocado
1 scoop devotionnutrition Brownie Batter Protein.

Mix everything well with a fork and let your batter sit for 10 minutes 🙂
Pour half the batter into a hot waffle iron. Cook until golden brown. Repeat with the remaining batter. While they are hot, spread some ghee on top and enjoy! t 😍😍💕
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#lunch #saludable #protein #preworkout #cleaneating #lifestyle #eatclean #training #foodie #healthy #tbt #fitgirl #fitness #fitfam #glutenfree #yoga #motivation #feedfeed #foodandwine #eeeeeats #coffee #dailyfoodfeed #fitnessmotivation #hotyoga #amazing #fitspo #recipe #Waffles #instayum #wellness

Avo-Choco Waffles 🥑 🍫 with melted ghee to feed this hungry girl after an amazing Yoga Class!!!!.. Life is good! Happy Friday Eve 😜😜🌟😘⭐️. . . 👩🏻‍🍳 Do this: 2 egg whites 1 tsp baking powder 2 oz avocado 1 scoop devotionnutrition Brownie Batter Protein. Mix everything well with a fork and let your batter sit for 10 minutes 🙂 Pour half the batter into a hot waffle iron. Cook until golden brown. Repeat with the remaining batter. While they are hot, spread some ghee on top and enjoy! t 😍😍💕 . . . . . . . . . . #lunch #saludable #protein #preworkout #cleaneating #lifestyle #eatclean #training #foodie #healthy #tbt #fitgirl #fitness #fitfam #glutenfree #yoga #motivation #feedfeed #foodandwine #eeeeeats #coffee #dailyfoodfeed #fitnessmotivation #hotyoga #amazing #fitspo #recipe #Waffles #instayum #wellness - 1 minute ago

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[stay bowl’d]⁠⁠
Treat yo’self to our protein packed Power Bowls!
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🔻 𝐌𝐚𝐜𝐡𝐨 𝐁𝐨𝐰𝐥 - 𝟒𝟗𝐠 𝐩𝐫𝐨𝐭𝐞𝐢𝐧⁠ ⁠💪🏽🌶️⁠
𝘤𝘩𝘪𝘤𝘬𝘦𝘯, 𝘣𝘳𝘰𝘸𝘯 𝘳𝘪𝘤𝘦, 𝘣𝘭𝘢𝘤𝘬 𝘣𝘦𝘢𝘯𝘴, 𝘱𝘶𝘳𝘱𝘭𝘦 𝘤𝘢𝘣𝘣𝘢𝘨𝘦, 𝘫𝘢𝘭𝘢𝘱𝘦ñ𝘰, 𝘢𝘷𝘰𝘤𝘢𝘥𝘰, 𝘰𝘳𝘨𝘢𝘯𝘪𝘤 𝘤𝘩𝘦𝘥𝘥𝘢𝘳 𝘤𝘩𝘦𝘦𝘴𝘦, 𝘤𝘪𝘭𝘢𝘯𝘵𝘳𝘰 𝘢𝘯𝘥 𝘤𝘩𝘪𝘱𝘰𝘵𝘭𝘦 𝘢𝘪𝘰𝘭𝘪.⁠
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Healthy fresh eats to end the week ~ Bon appétit ♥️ ⁠
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#powerbowls #protein #new #macho #gallant #instagood #fuelgoodfood #protein #fuelgood #wholefoods #fuel #recovery #powerbowls #proteinpower #power #newmenu #fitfam #fitness #wellness #recover #wellthy #photooftheday #healthyfood #gymlife #foodies #eatclean #musthave #eatwell #drinkliquidology #vibehealthbar⁠

[stay bowl’d]⁠⁠ Treat yo’self to our protein packed Power Bowls! ⁠ 🔻 𝐌𝐚𝐜𝐡𝐨 𝐁𝐨𝐰𝐥 - 𝟒𝟗𝐠 𝐩𝐫𝐨𝐭𝐞𝐢𝐧⁠ ⁠💪🏽🌶️⁠ 𝘤𝘩𝘪𝘤𝘬𝘦𝘯, 𝘣𝘳𝘰𝘸𝘯 𝘳𝘪𝘤𝘦, 𝘣𝘭𝘢𝘤𝘬 𝘣𝘦𝘢𝘯𝘴, 𝘱𝘶𝘳𝘱𝘭𝘦 𝘤𝘢𝘣𝘣𝘢𝘨𝘦, 𝘫𝘢𝘭𝘢𝘱𝘦ñ𝘰, 𝘢𝘷𝘰𝘤𝘢𝘥𝘰, 𝘰𝘳𝘨𝘢𝘯𝘪𝘤 𝘤𝘩𝘦𝘥𝘥𝘢𝘳 𝘤𝘩𝘦𝘦𝘴𝘦, 𝘤𝘪𝘭𝘢𝘯𝘵𝘳𝘰 𝘢𝘯𝘥 𝘤𝘩𝘪𝘱𝘰𝘵𝘭𝘦 𝘢𝘪𝘰𝘭𝘪.⁠ ⁠ Healthy fresh eats to end the week ~ Bon appétit ♥️ ⁠ ⁠ #powerbowls #protein #new #macho #gallant #instagood #fuelgoodfood #protein #fuelgood #wholefoods #fuel #recovery #powerbowls #proteinpower #power #newmenu #fitfam #fitness #wellness #recover #wellthy #photooftheday #healthyfood #gymlife #foodies #eatclean #musthave #eatwell #drinkliquidology #vibehealthbar ⁠ - 1 minute ago

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The hardest part of change is consistency. When you look at people who are successful, you will find that they aren't the people who are motivated, but have consistency in their motivation. #backtothegrind #intermittentfasting #lowcarb #Keto #weightlossjourney #weightloss #macrocounting #weightlossmotivation #macros #fitness #fitmom #fit #fitspiration #hiit #health #healthyfood #healthylifestyle #healthyeating #eatclean #gymlife #gymmotivation #instafit #progress #shape #weightlifting #nutrition #womenshealth #notadiet #lifestyle #fitnessblogger

The hardest part of change is consistency. When you look at people who are successful, you will find that they aren't the people who are motivated, but have consistency in their motivation. #backtothegrind #intermittentfasting #lowcarb #Keto #weightlossjourney #weightloss #macrocounting #weightlossmotivation #macros #fitness #fitmom #fit #fitspiration #hiit #health #healthyfood #healthylifestyle #healthyeating #eatclean #gymlife #gymmotivation #instafit #progress #shape #weightlifting #nutrition #womenshealth #notadiet #lifestyle #fitnessblogger - 1 minute ago

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Ci vediamo da @naturabiosestosg , per farvi immergere in un mare di sapori e gusti diversi. Dolce o salato? Avrete solo l'imbarazzo della scelta.❤💚💛💜😂🍪🍴💓😃😁😀😍 #instafood #naturasi #foodgasm #cooking #organic #bio #wholesale #bakery #bakeoff #naturasi #eathealthy #eatclean #instalove #picoftheday #cuorebio #healthyfood #biologico #organicfood #healthyfoodporn #biovero #vegan #govegan #gentechecicrede #handmade #fattoamano #healthydiet #healthylifestyle #gentechecicrede #healthyfoodlover #sano

Ci vediamo da @naturabiosestosg , per farvi immergere in un mare di sapori e gusti diversi. Dolce o salato? Avrete solo l'imbarazzo della scelta.❤💚💛💜😂🍪🍴💓😃😁😀😍 #instafood #naturasi #foodgasm #cooking #organic #bio #wholesale #bakery #bakeoff #naturasi #eathealthy #eatclean #instalove #picoftheday #cuorebio #healthyfood #biologico #organicfood #healthyfoodporn #biovero #vegan #govegan #gentechecicrede #handmade #fattoamano #healthydiet #healthylifestyle #gentechecicrede #healthyfoodlover #sano - 2 minutes ago

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We specialize our products for all age groups and you can guarantee that our creations are 100% safe, highly efficient, and affordable. At Qi, you are our motivation to provide great products and service.
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#qisupplements #wellness #healthylifestyle #fitfam #naturaltreatments #vegansafe #nature #supplements #fitness #lifestyle #nutrition #gym #healthandwellness #healthylivingprogram #funny #quote #fitnessquote #workout #fit #fitfam #fitfamily #fitness #fitnesslifestyle #eatclean #balance #fitforlife #health #healthy #healthychoices #healthylifestyle #healthylife #healthyliving

We specialize our products for all age groups and you can guarantee that our creations are 100% safe, highly efficient, and affordable. At Qi, you are our motivation to provide great products and service. . . . . . . . . #qisupplements #wellness #healthylifestyle #fitfam #naturaltreatments #vegansafe #nature #supplements #fitness #lifestyle #nutrition #gym #healthandwellness #healthylivingprogram #funny #quote #fitnessquote #workout #fit #fitfam #fitfamily #fitness #fitnesslifestyle #eatclean #balance #fitforlife #health #healthy #healthychoices #healthylifestyle #healthylife #healthyliving - 2 minutes ago

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We work hard to make sure each recipe not only taste amazing, but helps you reach your health & fitness goals. -
😁 Eating healthier has never been easier. -
📣 orders are due by Friday. -
DIRECT MESSAGE FOR MORE INFORMATION.

We work hard to make sure each recipe not only taste amazing, but helps you reach your health & fitness goals. - 😁 Eating healthier has never been easier. - 📣 orders are due by Friday. - DIRECT MESSAGE FOR MORE INFORMATION. - 2 minutes ago

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Une chakchouka-tartine pour cette journée de télétravail ✌ ça me change de la cantine d'entreprise où ils ils connaissent pas l'intérêt des épices 😒 les épices c'est la vie, on est d'accord ? 😀
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10MIN DE PREPARTION.
30MIN DE CUISSON.
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INGREDIENTS pour 2 personnes :
·4 tomates.
.tomates cerises.
.2càs de tomates concentrées.
·1 poivron rouge.
·2 grosses gousses d'ail.
.huile d'olive ·Sel, poivre, cumin, paprika, un zeste de noix de muscade (optionnel) et piment d'espelette (optionnel)
·1 cuillère à soupe d'huile d'olive.
·1 oeuf

REALISATION :
👩🏻‍🍳Raper les tomates
·👩🏻‍🍳Emincer et écraser l'ail
.👩🏻‍🍳Faire cuire 15 minutes avec l'huile et une cuillère à soupe d'eau.
·👩🏻‍🍳Couper les poivrons en petites lamelles.
·👩🏻‍🍳Ajouter les tomates cerises et les poivrons dans la poêle, saler et poivrer, ajouter les épices que vous avez. Laisser mijoter environ 20 minutes.
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#chakchouka #ideerepas #ideerecette #eatwell  #vegetarianrecipes #foodstagram #instadelicious #mangerbouger #ideerecette #foodblogger #f52grams #healthy #healthyfood #cuisinesaineetgourmande #healthyrecipes #healthylifestyle #bienmanger #mangersain #mangermieux #eatgreen #f52grams #getinmybelly #eatclean #eatwell #lefooding #parisblogger #parisfoodie #plantbased #frenchfoodie

Une chakchouka-tartine pour cette journée de télétravail ✌ ça me change de la cantine d'entreprise où ils ils connaissent pas l'intérêt des épices 😒 les épices c'est la vie, on est d'accord ? 😀 . . 10MIN DE PREPARTION. 30MIN DE CUISSON. . INGREDIENTS pour 2 personnes : ·4 tomates. .tomates cerises. .2càs de tomates concentrées. ·1 poivron rouge. ·2 grosses gousses d'ail. .huile d'olive ·Sel, poivre, cumin, paprika, un zeste de noix de muscade (optionnel) et piment d'espelette (optionnel) ·1 cuillère à soupe d'huile d'olive. ·1 oeuf REALISATION : 👩🏻‍🍳Raper les tomates ·👩🏻‍🍳Emincer et écraser l'ail .👩🏻‍🍳Faire cuire 15 minutes avec l'huile et une cuillère à soupe d'eau. ·👩🏻‍🍳Couper les poivrons en petites lamelles. ·👩🏻‍🍳Ajouter les tomates cerises et les poivrons dans la poêle, saler et poivrer, ajouter les épices que vous avez. Laisser mijoter environ 20 minutes. . . . . . . #chakchouka #ideerepas #ideerecette #eatwell #vegetarianrecipes #foodstagram #instadelicious #mangerbouger #ideerecette #foodblogger #f52grams #healthy #healthyfood #cuisinesaineetgourmande #healthyrecipes #healthylifestyle #bienmanger #mangersain #mangermieux #eatgreen #f52grams #getinmybelly #eatclean #eatwell #lefooding #parisblogger #parisfoodie #plantbased #frenchfoodie - 2 minutes ago

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Ora posso andare a casa . Gambe alla morte e 30 min . Cardio ⚒ #bodybuilding #bodybuilder #naturalBB #naturalbodybuilding #ripped #muscles #shredded #abdominals #sixpack #eatclean #workoout #training #fitness #gym #motivation #gymlife #fitness #furnariteam #coach @marcellofurnari

Ora posso andare a casa . Gambe alla morte e 30 min . Cardio ⚒ #bodybuilding #bodybuilder #naturalBB #naturalbodybuilding #ripped #muscles #shredded #abdominals #sixpack #eatclean #workoout #training #fitness #gym #motivation #gymlife #fitness #furnariteam #coach @marcellofurnari - 3 minutes ago

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Had a day of (unsuccessful) Christmas shopping today so lunch was Starbucks granola berry yoghurt and a skinny latte ☕️ #lunch #coffee #kaffe #latte #granola #greekyoghurt #starbucks #cleaneating #eatclean #caloriecounting #lowcalorie #slimmingworld #weightloss #weightlossjourney #foodoptimising #flexibledieting

Had a day of (unsuccessful) Christmas shopping today so lunch was Starbucks granola berry yoghurt and a skinny latte ☕️ #lunch #coffee #kaffe #latte #granola #greekyoghurt #starbucks #cleaneating #eatclean #caloriecounting #lowcalorie #slimmingworld #weightloss #weightlossjourney #foodoptimising #flexibledieting - 3 minutes ago

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