#eatwell

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You’d be crazy not to love fall carrots. These purple gems were grown at our Washington Park Youth Farm site and can be purchased at our Farm on Ogden market. Pick up some local mushrooms, bulk goods and local tofu while you’re at it. Open till 7pm on Tuesday and Thursday. Wednesday, Friday and Saturday till 6. #localproduce #sustainablearchitecture #yearroundfarmstand #eatwell #staplefoods #northlawndale

You’d be crazy not to love fall carrots. These purple gems were grown at our Washington Park Youth Farm site and can be purchased at our Farm on Ogden market. Pick up some local mushrooms, bulk goods and local tofu while you’re at it. Open till 7pm on Tuesday and Thursday. Wednesday, Friday and Saturday till 6. #localproduce #sustainablearchitecture #yearroundfarmstand #eatwell #staplefoods #northlawndale - 11 seconds ago

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BBQ SAUSAGE POT ⁣
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🔥large warm frying pan ⁣
❄️ frozen chopped vegetable base ⁣
❄️ frozen chopped garlic ⁣
🐖 @heckfooduk sausage meat ⁣
🔥 break up the sausage meat (removed from casings and fry off)⁣
🥬 sliced yellow pepper ⁣
🥕 grated carrot ⁣
🔥 fry gently ⁣
🥫Tinned lentils ⁣
🌶paprika ⁣
🥫chopped tomatoes ⁣
🐓 chicken stock pot⁣
🍅tomato purée ⁣
🍖 splosh of Smokey bbq sauce ⁣
🔥simmer, stirring occasionally, for at least 20 mins, the more you simmer the tastier it gets! ⁣
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#simplescrumptiousshortcuts ⁣
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#wholefood #nutrition #nutritiousanddelicious #wholefoods #onepot #onepotlot #sausage #goodfood #lowcarb #highfibre #lowcarbhighprotein #highprotein #lowcarbrecipes #lowcarbrecipes #lowcarbmeals #easyprep #simplemeals #simplefoodprep #eatwell #quickmeals #quickandnutritious #onepotmeal #onepotmeals

BBQ SAUSAGE POT ⁣ ⁣ 🔥large warm frying pan ⁣ ❄️ frozen chopped vegetable base ⁣ ❄️ frozen chopped garlic ⁣ 🐖 @heckfooduk sausage meat ⁣ 🔥 break up the sausage meat (removed from casings and fry off)⁣ 🥬 sliced yellow pepper ⁣ 🥕 grated carrot ⁣ 🔥 fry gently ⁣ 🥫Tinned lentils ⁣ 🌶paprika ⁣ 🥫chopped tomatoes ⁣ 🐓 chicken stock pot⁣ 🍅tomato purée ⁣ 🍖 splosh of Smokey bbq sauce ⁣ 🔥simmer, stirring occasionally, for at least 20 mins, the more you simmer the tastier it gets! ⁣ ⁣ #simplescrumptiousshortcuts ⁣ ⁣ #wholefood #nutrition #nutritiousanddelicious #wholefoods #onepot #onepotlot #sausage #goodfood #lowcarb #highfibre #lowcarbhighprotein #highprotein #lowcarbrecipes #lowcarbrecipes #lowcarbmeals #easyprep #simplemeals #simplefoodprep #eatwell #quickmeals #quickandnutritious #onepotmeal #onepotmeals - 57 seconds ago

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I’m so glad it’s figgin Friday 🤍

Figs have a sweet, mild flavour and multiple uses 🤍⁣
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They’re high in fibre, antioxidants and packed with vitamins and minerals 🤍⁣
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Figs may have a laxative effect in some people so don’t figet to watch your intake 🤍⁣
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Eat them dried or as a fresh snack. They can be added to salads or desserts and make a delicious chutney 🤍⁣
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I hope you figure out how to add some of this delicious fruit to your diet 🤍

I’m so glad it’s figgin Friday 🤍 Figs have a sweet, mild flavour and multiple uses 🤍⁣ ⁣ They’re high in fibre, antioxidants and packed with vitamins and minerals 🤍⁣ ⁣ Figs may have a laxative effect in some people so don’t figet to watch your intake 🤍⁣ ⁣ Eat them dried or as a fresh snack. They can be added to salads or desserts and make a delicious chutney 🤍⁣ ⁣ I hope you figure out how to add some of this delicious fruit to your diet 🤍 - 1 minute ago

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Thursday

Thursday - 3 minutes ago

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👉👉COMELOS COMO MÁS TE GUSTE! 👈👈
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WAFFLES PROTEICOS salados "Only salad"!!!💛 Que comer bien no sea aburrido, podés llevarlos con vos y comerlos en donde más te guste. Elaborados con productos #singluten #glutenfree , nuevos waffles salados y proteicos. Cada unidad te provee de 13grs de proteínas y 10grs de hidratos de carbono. También vienen sabor Queso 🧀 y de Pizza 🍕. No dudes en consultarnos 👉😉.
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#creamcheesewaffles #cheese #wafflesfit #wafflessanos #waffesproteicos #proteinwaffles #protein #healthy #healthysnacks #healtywaffles #eatwell #eatclean #saladwaffles #comidasaludable #comidasana #comidaprotéica #comidafitness #comidafit #comidaprotéica💪👌😃 #vidasaludable #foodlovers #foodpics #foodstagram #foodprotein #proteinfood #fitnessfood #cheesewaffle

👉👉COMELOS COMO MÁS TE GUSTE! 👈👈 . WAFFLES PROTEICOS salados "Only salad"!!!💛 Que comer bien no sea aburrido, podés llevarlos con vos y comerlos en donde más te guste. Elaborados con productos #singluten #glutenfree , nuevos waffles salados y proteicos. Cada unidad te provee de 13grs de proteínas y 10grs de hidratos de carbono. También vienen sabor Queso 🧀 y de Pizza 🍕. No dudes en consultarnos 👉😉. . #creamcheesewaffles #cheese #wafflesfit #wafflessanos #waffesproteicos #proteinwaffles #protein #healthy #healthysnacks #healtywaffles #eatwell #eatclean #saladwaffles #comidasaludable #comidasana #comidaprotéica #comidafitness #comidafit #comidaprotéica 💪👌😃 #vidasaludable #foodlovers #foodpics #foodstagram #foodprotein #proteinfood #fitnessfood #cheesewaffle - 3 minutes ago

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What’s one thing you can get rid of right now that will make your life a little less stressful? Mine is unreasonable expectations. Instead of trying to do as many things I can in small bursts, being present in the situation and thinking about what really really serves my life and those I love and want to serve - this is more in line with the life I want. And it’s up to me, after all! What about you?

What’s one thing you can get rid of right now that will make your life a little less stressful? Mine is unreasonable expectations. Instead of trying to do as many things I can in small bursts, being present in the situation and thinking about what really really serves my life and those I love and want to serve - this is more in line with the life I want. And it’s up to me, after all! What about you? - 5 minutes ago

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Self care is super important, especially if you're constantly on the go. When you meal plan with us, you'll have even more time to do the things that make you mentally and physically stronger! 💪💚

Self care is super important, especially if you're constantly on the go. When you meal plan with us, you'll have even more time to do the things that make you mentally and physically stronger! 💪💚 - 5 minutes ago

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Getting my little one involved in cooking, she loves to help!  Blueberry muffins, served with Greek yogurt and banana #food #baking #cooking #nutrition #healthyfood #eatwell #wdsnutrition #teachthemyoung #mum #family

Getting my little one involved in cooking, she loves to help! Blueberry muffins, served with Greek yogurt and banana #food #baking #cooking #nutrition #healthyfood #eatwell #wdsnutrition #teachthemyoung #mum #family - 6 minutes ago

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Si no tienes tiempo de ir al super y cocinar, no te preocupes nosotros lo hacemos por ti.

Aquí les dejamos el menú regular para la próxima semana, aparta tu lugar Ya!

Este plan está diseñado para todos aquellos que no llevan una dieta fitness pero quieren comer de manera saludable.

Manda DM a esta cuenta o whatsapp a 5528592082 para más información (servicio único para CDMX).
#valverdefitmeals #eatwell #mealdelivery

Si no tienes tiempo de ir al super y cocinar, no te preocupes nosotros lo hacemos por ti. Aquí les dejamos el menú regular para la próxima semana, aparta tu lugar Ya! Este plan está diseñado para todos aquellos que no llevan una dieta fitness pero quieren comer de manera saludable. Manda DM a esta cuenta o whatsapp a 5528592082 para más información (servicio único para CDMX). #valverdefitmeals #eatwell #mealdelivery - 6 minutes ago

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Thank you for the mention - choose delivery through our local partners 🙏🏼 #Repost @augustatogo
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Namaste Indian Street Food

Local eats delivered 😊😊 We bring the restaurant to you! Choose from more than 100 local restaurants on our website or free app. 
#augustatogo #local #localeatsdelivered #foodies #eatlocal #supportlocal #eatwell #augustaga #locallyowned

#namastestreetfood #indianfood #streetfood #namasteindianfood #locallyowned #restaurant #delivery #lunch #dinner #indianstreetfood #specials #eatallthethings #weekendplans

Thank you for the mention - choose delivery through our local partners 🙏🏼 #Repost @augustatogo • • • • • • Namaste Indian Street Food Local eats delivered 😊😊 We bring the restaurant to you! Choose from more than 100 local restaurants on our website or free app. #augustatogo #local #localeatsdelivered #foodies #eatlocal #supportlocal #eatwell #augustaga #locallyowned #namastestreetfood #indianfood #streetfood #namasteindianfood #locallyowned #restaurant #delivery #lunch #dinner #indianstreetfood #specials #eatallthethings #weekendplans - 7 minutes ago

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If you ever find yourself in Juneau Alaska, you HAVE to try the Russian dumplings at Pel’meni. ⁣
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They have two kinds: meat or potato. (I had potato - but they are both equally as tasty).⁣
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Take my word for it and get yourself some.

#treatyourself •
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#teranupthislife #eatforabs #buzzfeedfood #buzzfeast #foodblogger #thefeedfeed #mindbodygram #foodisfuel #foodporn #foodpornshare #foods4thought #realfood #tastingtable #chicken #eatwell #instafood #instafoodie #foodlover #foodgawker #forkyeah #alaska #pelmeni #russiandumplings #dumplings #juneau

If you ever find yourself in Juneau Alaska, you HAVE to try the Russian dumplings at Pel’meni. ⁣ ⁣ They have two kinds: meat or potato. (I had potato - but they are both equally as tasty).⁣ ⁣ Take my word for it and get yourself some. #treatyourself • • • • #teranupthislife #eatforabs #buzzfeedfood #buzzfeast #foodblogger #thefeedfeed #mindbodygram #foodisfuel #foodporn #foodpornshare #foods4thought #realfood #tastingtable #chicken #eatwell #instafood #instafoodie #foodlover #foodgawker #forkyeah #alaska #pelmeni #russiandumplings #dumplings #juneau - 7 minutes ago

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Love making homemade pizza! Chicken Pesto & BBQ Chicken 🍕🍗🍃 .
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#dinner #dinnertime #dinnerideas #homemade #delicious #yum #devourpower #foodie #instafood #indulgewithmrsgrey #foodphotography #northbay #bayarea #petaluma #eatingfortheinsta #forkyeah #cooking #tonight #eatwell #foodpassion #foodfeed #noleftovers #feedyoursoul #dailyfoodfeed #foodandwine #igfoodie #pizzatime

Love making homemade pizza! Chicken Pesto & BBQ Chicken 🍕🍗🍃 . . . . . #dinner #dinnertime #dinnerideas #homemade #delicious #yum #devourpower #foodie #instafood #indulgewithmrsgrey #foodphotography #northbay #bayarea #petaluma #eatingfortheinsta #forkyeah #cooking #tonight #eatwell #foodpassion #foodfeed #noleftovers #feedyoursoul #dailyfoodfeed #foodandwine #igfoodie #pizzatime - 7 minutes ago

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AVAILABLE TOMORROW! WHO HUNGRY? #HIBACHI #SHRIMPNGRITS #BLACKENEDSALMON+GRITS #ALFREDOPASTA #SALADS TEXT 8137736963 BEFORE 10PM for a lunch time delivery or a prearranged meet/pick up! Whew chile! I try to stay on top of posting on all my social media... but I get too overwhelmed! Ain't no crop today 😩😩 #cateredlunch #lunchtimesolutions #delivered #jobsitedelivery #foodphotography #Tampa #Riverview #Brandon #TempleTerrace #yummy #delivery #eatwell #Riverviewlunch

AVAILABLE TOMORROW! WHO HUNGRY? #HIBACHI #SHRIMPNGRITS #BLACKENEDSALMON +GRITS #ALFREDOPASTA #SALADS TEXT 8137736963 BEFORE 10PM for a lunch time delivery or a prearranged meet/pick up! Whew chile! I try to stay on top of posting on all my social media... but I get too overwhelmed! Ain't no crop today 😩😩 #cateredlunch #lunchtimesolutions #delivered #jobsitedelivery #foodphotography #Tampa #Riverview #Brandon #TempleTerrace #yummy #delivery #eatwell #Riverviewlunch - 8 minutes ago

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Love making homemade pizza! BBQ Chicken 🍕🍗 .
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#dinner #dinnertime #dinnerideas #homemade #delicious #yum #devourpower #foodie #instafood #indulgewithmrsgrey #foodphotography #northbay #bayarea #petaluma #eatingfortheinsta #forkyeah #cooking #tonight #eatwell #foodpassion #foodfeed #noleftovers #feedyoursoul #dailyfoodfeed #foodandwine #igfoodie #pizzatime

Love making homemade pizza! BBQ Chicken 🍕🍗 . . . . . #dinner #dinnertime #dinnerideas #homemade #delicious #yum #devourpower #foodie #instafood #indulgewithmrsgrey #foodphotography #northbay #bayarea #petaluma #eatingfortheinsta #forkyeah #cooking #tonight #eatwell #foodpassion #foodfeed #noleftovers #feedyoursoul #dailyfoodfeed #foodandwine #igfoodie #pizzatime - 8 minutes ago

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Menus for next week 👆🏻 👩‍🍳 😁

All the favourites 👌🏻 Meals available Monday - Wednesday ALL JUST £5 each 
Please book early to avoid disappointment 😊
For Monday - by 5pm Friday 
For Tuesday - by 5pm Monday 
For wed - by 5pm Tuesday
Pick up same day - early Evening or following day 👍🏻 Meat - locally sourced/family butchers 
veg - #organic mostly from local farm 👨‍🌾☺️
All sauces, dips, pesto etc - homemade 
NO REFINED SUGARS 
#eatwell #eatwellfeelwell #wellbeing #health #nutrition #homemade #mealprep #organic #foodismedicine #nourish #vitamins #minerals 💚💚💚 📱order/enquire via DM 😊

Menus for next week 👆🏻 👩‍🍳 😁 All the favourites 👌🏻 Meals available Monday - Wednesday ALL JUST £5 each Please book early to avoid disappointment 😊 For Monday - by 5pm Friday For Tuesday - by 5pm Monday For wed - by 5pm Tuesday Pick up same day - early Evening or following day 👍🏻 Meat - locally sourced/family butchers veg - #organic mostly from local farm 👨‍🌾☺️ All sauces, dips, pesto etc - homemade NO REFINED SUGARS #eatwell #eatwellfeelwell #wellbeing #health #nutrition #homemade #mealprep #organic #foodismedicine #nourish #vitamins #minerals 💚💚💚 📱order/enquire via DM 😊 - 8 minutes ago

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ON-THE-GO HEALTHY SNACKS FOR THE HOLIDAY SEASON
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What happens when you're out and about with nothing good to eat?
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Two things usually happen...
☝🏻you end up giving in to fast food
✌🏻you end up with an upset stomach
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Whenever I know I'm going to be away from home for a while, I bring snacks with me to hold me over until I get home or to a place I can get some decent food.
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These are my go-to snacks that also happen to be good for your #guthealth and #brainhealth:
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• Blueberries
• Raw nuts (almonds & walnuts)
• Dark chocolate
• Plain Greek yogurt (I usually do coconut yogurt since I stay away from dairy)
• Protein balls (check out my Recipe Highlights for my favorite recipe)
• Smoothie
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You see...a little planning can make things a bit easier for you this season.
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This is my favorite Açai smoothie:
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Ingredients
* 1 cup frozen wild, organic blueberries
* 2 cups organic spinach
* 1 tablespoon organic acai powder
* 2 tablespoons collagen protein
* 2 tablespoons organic chia seeds
* 1.5 cups unsweetened almond milk
* 1 knob fresh ginger, peeled and finely grated
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Instructions
1. Add all ingredients to a blender and blend until smooth.
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This will definitely hold you over for a while. Cheers!
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#onthegosnacks #healthysnacks #heresmyfood #instayum #liveauthentic #tastemade #eatwell #dairyfree #eatclean #healthyeating #healthylifestyle #mentalhealth #mentalwellness #mentalhealthsupport #thatsdarling #seeksimplicity #lifeunscripted #cornersofmyworld #mentalhealthmatters #momboss #mombosses #enjoythelittlethings #beautyyouseek #seekthesimplicity #thesimpleeveryday #nourishyourself #cleanliving #nontoxicliving

ON-THE-GO HEALTHY SNACKS FOR THE HOLIDAY SEASON ⠀⠀ What happens when you're out and about with nothing good to eat? ⠀⠀ Two things usually happen... ☝🏻you end up giving in to fast food ✌🏻you end up with an upset stomach ⠀⠀ Whenever I know I'm going to be away from home for a while, I bring snacks with me to hold me over until I get home or to a place I can get some decent food. ⠀⠀ These are my go-to snacks that also happen to be good for your #guthealth and #brainhealth : ⠀⠀ • Blueberries • Raw nuts (almonds & walnuts) • Dark chocolate • Plain Greek yogurt (I usually do coconut yogurt since I stay away from dairy) • Protein balls (check out my Recipe Highlights for my favorite recipe) • Smoothie ⠀⠀ You see...a little planning can make things a bit easier for you this season. ⠀⠀ ••• ⠀⠀ This is my favorite Açai smoothie: ⠀⠀ Ingredients * 1 cup frozen wild, organic blueberries * 2 cups organic spinach * 1 tablespoon organic acai powder * 2 tablespoons collagen protein * 2 tablespoons organic chia seeds * 1.5 cups unsweetened almond milk * 1 knob fresh ginger, peeled and finely grated ⠀⠀ Instructions 1. Add all ingredients to a blender and blend until smooth. ⠀⠀ This will definitely hold you over for a while. Cheers! ⠀⠀ #onthegosnacks #healthysnacks #heresmyfood #instayum #liveauthentic #tastemade #eatwell #dairyfree #eatclean #healthyeating #healthylifestyle #mentalhealth #mentalwellness #mentalhealthsupport #thatsdarling #seeksimplicity #lifeunscripted #cornersofmyworld #mentalhealthmatters #momboss #mombosses #enjoythelittlethings #beautyyouseek #seekthesimplicity #thesimpleeveryday #nourishyourself #cleanliving #nontoxicliving - 9 minutes ago

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TOP 50: Passionfruit, rapadura from @momofukuseiobo #jacquistop100quest #sweet #sweets #dessert #passionfruit #jacquistop50quest #rapadura #momofukuseiobo #sydneyfood

TOP 50: Passionfruit, rapadura from @momofukuseiobo #jacquistop100quest #sweet #sweets #dessert #passionfruit #jacquistop50quest #rapadura #momofukuseiobo #sydneyfood - 9 minutes ago

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MISO BUTTER BEANS WITH QUINOA 🍲 - another fantastic meal from @fearnecotton #happyvegan book. Honestly I didn’t think these meals would be as good and as flavoursome as they are. Very impressed with everything I have tried so far! Would recommend 👍🏼. Details:
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Onion
Garlic
Ginger
Turmeric
Butter beans 
Vegetable stock
Miso paste
Tahini 
Balsamic vinegar
Spinach
Quinoa
Parsley
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Feel back to my usual self after having a day of doing some jobs, work, training and now relaxing ☺️.
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#dinner #vegan #vegetarian #food #cooking #butterbeans #miso #flavour #spinach #quinoa #nourish #veggies #veganfood #eatclean #eathealthy #healthy #healthyeating #foodvariety #eatwell #healthydinnerideas #postworkout #recovery #nutrientdense

MISO BUTTER BEANS WITH QUINOA 🍲 - another fantastic meal from @fearnecotton #happyvegan book. Honestly I didn’t think these meals would be as good and as flavoursome as they are. Very impressed with everything I have tried so far! Would recommend 👍🏼. Details: —— Onion Garlic Ginger Turmeric Butter beans Vegetable stock Miso paste Tahini Balsamic vinegar Spinach Quinoa Parsley —— Feel back to my usual self after having a day of doing some jobs, work, training and now relaxing ☺️. • • • #dinner #vegan #vegetarian #food #cooking #butterbeans #miso #flavour #spinach #quinoa #nourish #veggies #veganfood #eatclean #eathealthy #healthy #healthyeating #foodvariety #eatwell #healthydinnerideas #postworkout #recovery #nutrientdense - 9 minutes ago

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Have you ever found the magical combination of two different appetizers fused into one🤔? These spinach artichoke wontons 🥟are filled with a mixture of cream cheese, artichokes, spinach and grated cheese, then wrapped up and deep fried to golden brown perfection🙌. An unexpected party 🎉appetizer that’s a unique take on the traditional spinach artichoke dip👍. To view the recipe, head over to the blog! The link can be found above ☝️☝️☝️in my bio!
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#yum #foodgasm #foodporn #delish #damnthatsdelish #delishkitchen #beautifulcuisines #spoonfed #feedme #getinmybelly #instafood #tastingtable #thekitchn #foodandwine #inmykitchen #feelgoodfood #eatwell #inthekitchen #easyrecipes #gourmet #yummyinmytummy #nomnom #feedmeseymour #mmm #eatwelllivewell #partyfood #appetizers #appetizer #wontons #dinneratthezoo

Have you ever found the magical combination of two different appetizers fused into one🤔? These spinach artichoke wontons 🥟are filled with a mixture of cream cheese, artichokes, spinach and grated cheese, then wrapped up and deep fried to golden brown perfection🙌. An unexpected party 🎉appetizer that’s a unique take on the traditional spinach artichoke dip👍. To view the recipe, head over to the blog! The link can be found above ☝️☝️☝️in my bio! • • • • • • #yum #foodgasm #foodporn #delish #damnthatsdelish #delishkitchen #beautifulcuisines #spoonfed #feedme #getinmybelly #instafood #tastingtable #thekitchn #foodandwine #inmykitchen #feelgoodfood #eatwell #inthekitchen #easyrecipes #gourmet #yummyinmytummy #nomnom #feedmeseymour #mmm #eatwelllivewell #partyfood #appetizers #appetizer #wontons #dinneratthezoo - 10 minutes ago

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Sometimes our fate resembles a fruit tree in winter. Who would think that those branches would turn green again and blossom, but we hope it, we know it.⠀
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—Johann Wolfgang von Goethe, writer⠀
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🍎🍅🥕🍊🍋🍌🍐🍏🌍🍆⠀
@cancerzen cancerzen.com⠀
#cancerzen #cancer #zen⠀
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#theartofslowliving #nothingisordinary #embracingaslowerlife #inbeautyandchaos⠀
#survivor #stayingalive #poetry #winter #resilience #healing #bewell #stayhealthy #staystrong #youonlygetonebody #youreworthit #soulsearching #woke #levelup #thehappynow #seekthepositive #wordsofwisdom #lifelessons  #saltlife #behappy ⠀
#eatwell #natureonly

Sometimes our fate resembles a fruit tree in winter. Who would think that those branches would turn green again and blossom, but we hope it, we know it.⠀ ⠀ —Johann Wolfgang von Goethe, writer⠀ ⠀ ...⠀ 🍎🍅🥕🍊🍋🍌🍐🍏🌍🍆⠀ @cancerzen cancerzen.com⠀ #cancerzen #cancer #zen ⠀ ...⠀ ⠀ #theartofslowliving #nothingisordinary #embracingaslowerlife #inbeautyandchaos#survivor #stayingalive #poetry #winter #resilience #healing #bewell #stayhealthy #staystrong #youonlygetonebody #youreworthit #soulsearching #woke #levelup #thehappynow #seekthepositive #wordsofwisdom #lifelessons #saltlife #behappy#eatwell #natureonly - 10 minutes ago

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