#equinox

937,680 posts

Some clips of today’s workout, cus I ain’t  got squat to do 😂
1.Goblet Squat 5x10
2.Pushups -Sit-ups 20-15-10-15-20
3.Rotational plank 3x8
Don’t have much to work with, but much work gets done 👍🏽💪🏽 @hybridperformancemethod @freakathleteapparel  @fnx_fit @equinox  #fuckcoronavirus🍻 #homeworkouts #kettlebellworkout #bodyweightworkout #hybridaf  #hybridperformancemethod #freakathleteapparel #fnxambassador #trifectanutrition #equinox  #nike #itsnotfitnessitslife #committosomething  #weightlifting #powerlifting #truealpha #fitness #fitfam #ststrong #actor #fitactor #fitnessmotivation #guitarist #live #jacksonguitars #charvelguitars #risetogether #inked #tattoosandmuscles

Some clips of today’s workout, cus I ain’t got squat to do 😂 1.Goblet Squat 5x10 2.Pushups -Sit-ups 20-15-10-15-20 3.Rotational plank 3x8 Don’t have much to work with, but much work gets done 👍🏽💪🏽 @hybridperformancemethod @freakathleteapparel @fnx_fit @equinox #fuckcoronavirus 🍻 #homeworkouts #kettlebellworkout #bodyweightworkout #hybridaf #hybridperformancemethod #freakathleteapparel #fnxambassador #trifectanutrition #equinox #nike #itsnotfitnessitslife #committosomething #weightlifting #powerlifting #truealpha #fitness #fitfam #ststrong #actor #fitactor #fitnessmotivation #guitarist #live #jacksonguitars #charvelguitars #risetogether #inked #tattoosandmuscles - 10 minutes ago

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We’ve all seen one of these little guys before at the grocery store. Since now is a time to get creative and expose ourselves less to the outside world, this Basil 🌿 plant is a perfect addition to the home kitchen. Grab one of these potted guys at your local grocery store and make sure it has its daily refill of water like mine that’s sitting on the kitchen windowsill. Depending on the dishes you make that require 🌿 it will last for at least a month.

We’ve all seen one of these little guys before at the grocery store. Since now is a time to get creative and expose ourselves less to the outside world, this Basil 🌿 plant is a perfect addition to the home kitchen. Grab one of these potted guys at your local grocery store and make sure it has its daily refill of water like mine that’s sitting on the kitchen windowsill. Depending on the dishes you make that require 🌿 it will last for at least a month. - 13 minutes ago

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Only two canvases left.....finished my crochet #equinox cushion......what next?  Pattern of this cushion by @hooksntales Jen Tyler.  Keeping busy at home.
#tamms_art #artist #instaart #crochet #crochersofinstagram #crochetoninstagram #australianartist #keepingbusy #stayhome #designinspiration #art #cushions #throwpillows #handmade #yarnaddict

Only two canvases left.....finished my crochet #equinox cushion......what next? Pattern of this cushion by @hooksntales Jen Tyler. Keeping busy at home. #tamms_art #artist #instaart #crochet #crochersofinstagram #crochetoninstagram #australianartist #keepingbusy #stayhome #designinspiration #art #cushions #throwpillows #handmade #yarnaddict - 19 minutes ago

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New songs coming soon! 
#music #composition #edm #equinox #explore #album

New songs coming soon! #music #composition #edm #equinox #explore #album - 25 minutes ago

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From last weeks photo shoot 🤙🏼 overall satisfied main priority right now is maintaining given the circumstances 😅 once the gym is up and running again i expect to see some serious shreds before summer 💦 •
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#fitness #abs #muscles #cardio #gains #gymlife #fitnessmotivation #weightloss #success #focus #protein #equinox #picoftheday #retrofitness #onaquest #instadaily #follow #gymlife #fit #bfit #explorepage #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid

From last weeks photo shoot 🤙🏼 overall satisfied main priority right now is maintaining given the circumstances 😅 once the gym is up and running again i expect to see some serious shreds before summer 💦 • • • • • • • • • • #fitness #abs #muscles #cardio #gains #gymlife #fitnessmotivation #weightloss #success #focus #protein #equinox #picoftheday #retrofitness #onaquest #instadaily #follow #gymlife #fit #bfit #explorepage #iam1stphorm  #1stphorm  #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid - 38 minutes ago

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Old School Master Blaster!  Who has used one?

Old School Master Blaster! Who has used one? - 39 minutes ago

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⚡️CORE TRAINING - EMS RUSSIAN TWIST⚡️
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⚡️Adding in dynamic movements like the BOSU Russian Twist have many benefits for your abdominals. For starters this movement will work your entire core. It’s great with body weight but we love using WB20 EMS.
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🔥 Here are three reasons why you should add dynamic core moves like this into you workouts:
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1️⃣ Strengthens your core, obliques, and hips 
2️⃣ Builds spine stability 
3️⃣ Tones your abdominals
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😅 Try 8-15 per side x 4 rounds
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TAG AND SHARE WITH FRIENDS THAT WOULD BENEFIT FROM THIS POST 📽 @renegadephisig
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#ems #emsculpt #emsworkout #emstrainer #personaltrainer #emsstudio #absworkout #russiantwists  #equinox #newyork #losangeles #oregon  #wiemspro #ems #wireless #lifestyle #EMSlovers #Electrostimulation #Electrostimulationforfitness #virginia #coreworkout #bosuballworkout #stabilitytraining

⚡️CORE TRAINING - EMS RUSSIAN TWIST⚡️ - ⚡️Adding in dynamic movements like the BOSU Russian Twist have many benefits for your abdominals. For starters this movement will work your entire core. It’s great with body weight but we love using WB20 EMS. - 🔥 Here are three reasons why you should add dynamic core moves like this into you workouts: - 1️⃣ Strengthens your core, obliques, and hips 2️⃣ Builds spine stability 3️⃣ Tones your abdominals - 😅 Try 8-15 per side x 4 rounds - TAG AND SHARE WITH FRIENDS THAT WOULD BENEFIT FROM THIS POST 📽 @renegadephisig - - - - #ems #emsculpt #emsworkout #emstrainer #personaltrainer #emsstudio #absworkout #russiantwists #equinox #newyork #losangeles #oregon #wiemspro #ems #wireless #lifestyle #EMSlovers #Electrostimulation #Electrostimulationforfitness #virginia #coreworkout #bosuballworkout #stabilitytraining - 48 minutes ago

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Dalla serie “40ena”: numero 14: ‘Natura morta.” Olio su tela, 2020.  #equinox, #springequinox, #quaresima, #quaresima 2020,  #40ena, #otros360, #otros360grados, #contemporaryartcurator, #sculpture, #contemporary, #wellesley, #palermo, #sicilia, #standrewsschooldelaware #contemporarysculpture, #accademiadibelleartidibrera, #accademiadibellearti #thehagueschool #ghentliving, #arte.in.quarantena, #accademiadibelleartidipalermo, #norfolk, #ghent, #luisaadelfio

Dalla serie “40ena”: numero 14: ‘Natura morta.” Olio su tela, 2020. #equinox , #springequinox , #quaresima , #quaresima 2020, #40ena , #otros360 , #otros360grados , #contemporaryartcurator , #sculpture , #contemporary , #wellesley , #palermo , #sicilia , #standrewsschooldelaware #contemporarysculpture , #accademiadibelleartidibrera , #accademiadibellearti #thehagueschool #ghentliving , #arte .in.quarantena, #accademiadibelleartidipalermo , #norfolk , #ghent , #luisaadelfio - 50 minutes ago

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#Repost @pelinruiz
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Si un día mis ojos dejasen de ver,
Encontré un compañero fiel 
Para que marque el camino.
Los invito a compartir y seguir en Facebook la siguiente página #pelinruizdomaindiaymansedumbre. 
#caballo #caballoespañol  #caballosespañoles #caballito #horse #horsepower #campo #deporte #horsesofinstagram #polo #caballos🐴 #caballosargentinos #doma #domaracional #domavaquera #domanatural #domain #domas #adiestramiento #equinos #equinoscolombia #equinox #equinephoto #campos #argentina #america #europe #mundodelcaballo #

#Repost @pelinruiz • • • • • • Si un día mis ojos dejasen de ver, Encontré un compañero fiel Para que marque el camino. Los invito a compartir y seguir en Facebook la siguiente página #pelinruizdomaindiaymansedumbre . #caballo #caballoespañol #caballosespañoles #caballito #horse #horsepower #campo #deporte #horsesofinstagram #polo #caballos 🐴 #caballosargentinos #doma #domaracional #domavaquera #domanatural #domain #domas #adiestramiento #equinos #equinoscolombia #equinox #equinephoto #campos #argentina #america #europe #mundodelcaballo # - 52 minutes ago

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Tabata:20sec of work and 10sec of break 4 rounds / Superset 
or HIIT: 40sec of work and 15 sec of break 
3 rounds

Tabata:20sec of work and 10sec of break 4 rounds / Superset or HIIT: 40sec of work and 15 sec of break 3 rounds - 58 minutes ago

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Equinox’s IGTV workouts are kicking my butt.  Staying sane while working from home although I do miss my gym family.  #stayhome #staysafe #equinox #equinoxstrong #equinoxmademedoit #fitgirl #workfromhome #ilovemygym #equinoxriveroaks

Equinox’s IGTV workouts are kicking my butt. Staying sane while working from home although I do miss my gym family. #stayhome #staysafe #equinox #equinoxstrong #equinoxmademedoit #fitgirl #workfromhome #ilovemygym #equinoxriveroaks - 1 hour ago

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Tomorrow 11 AM EST 30 min #pilates session#cecileclassicalpilates #classicalpilates #eqxpilates #equinox #theonlywayisthrough #workout

Tomorrow 11 AM EST 30 min #pilates session#cecileclassicalpilates #classicalpilates #eqxpilates #equinox #theonlywayisthrough #workout - 1 hour ago

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One weight limitless potential!

Block 3

9 American hip swing 
10 Squat press 
9+10 Combo 
11 Rotational chest press w/leg lift 
12 Chest fly w/windshield wipers 
Core
Head, shoulders, knees and toes plank 
Cardio
Reaction 3

Use a challenging weight and if that’s not an option make it more about the mind muscle connection!

Stay safe, stay active, stay strong, stay positive! #fitnessmotivation #groupfitness #strength #dumbellworkout #homeworkout #equinox#smile

One weight limitless potential! Block 3 9 American hip swing 10 Squat press 9+10 Combo 11 Rotational chest press w/leg lift 12 Chest fly w/windshield wipers Core Head, shoulders, knees and toes plank Cardio Reaction 3 Use a challenging weight and if that’s not an option make it more about the mind muscle connection! Stay safe, stay active, stay strong, stay positive! #fitnessmotivation #groupfitness #strength #dumbellworkout #homeworkout #equinox #smile - 1 hour ago

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Note to self: Don’t count the days. Make the days count. You don’t have to cave into your circumstances, push past any resistance and own the hell out of every day. #NationalIAMINCONTROLDay #THPRESILIENCE 
#theheroesproject#equinox
#eddiebauer#coorslight
#chromehearts#adaptive
#gym#workout#fitness 
#adaptiveathlete#amputees
#veteran#gymmotivation
#goatworthy#fitnessaddict
#gymlife#healthiswealth
#prostheticleg#amputeelife
#amputeestrong#amputee	
#mondaymotivation
#lifewithoutlimitations
#monday#training#fit

Note to self: Don’t count the days. Make the days count. You don’t have to cave into your circumstances, push past any resistance and own the hell out of every day. #NationalIAMINCONTROLDay #THPRESILIENCE #theheroesproject #equinox #eddiebauer #coorslight #chromehearts #adaptive #gym #workout #fitness   #adaptiveathlete #amputees #veteran #gymmotivation #goatworthy #fitnessaddict #gymlife #healthiswealth #prostheticleg #amputeelife #amputeestrong #amputee #mondaymotivation #lifewithoutlimitations #monday #training #fit - 2 hours ago

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So - here's one of the Seven Wonders of the World at it's equinox and yes, the field was packed with people. Oh yeah, I know what you're thinking. "How do you get photos with no one in them!?" I'll tell ya - my cardinal rule, just be different. Find different. Go against the grain. Normalcy is boring, so what are YOU going to do to stand out? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I, myself, take the time to look for different angles and honestly, photography isn't always about getting the shot in 30 seconds. Be patient. Wait. Ask people to politely move for a moment or better yet, offer to take their picture so that they may then let you take one. Simple. Above all, be kind to one another, respect the space (this is sooo important), and take in the moment. So what if you don't get that perfect photo. You got to experience the equinox at Chíchen Itzá!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
(But getting to do both is so satisfying 😌). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So, yeah, I got to photograph Chíchen Itzá at the fall solstice and I gotta say, it was magical! Such a great experience and one I won't forget. Checkout that snake starting on the left pane - that's Mayan mathematics at it's finest. So cool! Anyways, enjoy (I still am)! 🏝🌴 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#mexico #chichenitza #mexico #yucatan #cancun #rivieramaya #tulum #cenote #chich #islamujeres #equinox #maya #caraibi #fallequinox #playadelcarmen #mayanruins #summer #travelmexico #myway #bucketlist #travel #kukulkan #beautifuldestinations #casajaguartulum #visitmexico

So - here's one of the Seven Wonders of the World at it's equinox and yes, the field was packed with people. Oh yeah, I know what you're thinking. "How do you get photos with no one in them!?" I'll tell ya - my cardinal rule, just be different. Find different. Go against the grain. Normalcy is boring, so what are YOU going to do to stand out? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I, myself, take the time to look for different angles and honestly, photography isn't always about getting the shot in 30 seconds. Be patient. Wait. Ask people to politely move for a moment or better yet, offer to take their picture so that they may then let you take one. Simple. Above all, be kind to one another, respect the space (this is sooo important), and take in the moment. So what if you don't get that perfect photo. You got to experience the equinox at Chíchen Itzá!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ (But getting to do both is so satisfying 😌). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, yeah, I got to photograph Chíchen Itzá at the fall solstice and I gotta say, it was magical! Such a great experience and one I won't forget. Checkout that snake starting on the left pane - that's Mayan mathematics at it's finest. So cool! Anyways, enjoy (I still am)! 🏝🌴 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • • • • • ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mexico #chichenitza #mexico #yucatan #cancun #rivieramaya #tulum #cenote #chich #islamujeres #equinox #maya #caraibi #fallequinox #playadelcarmen #mayanruins #summer #travelmexico #myway #bucketlist #travel #kukulkan #beautifuldestinations #casajaguartulum #visitmexico - 2 hours ago

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Man a proper horrible live mixing set earlier. So out of practice! Must try harder. Time to get some much needed bliss in my lugholes with the above... faultless!
#jungle #hardcore #drumandbass #jungletekno #techno #acidhouse #breakbeat #oldschool #oldskool #rave #90s #1990s #universe #fantazia #vision #worlddance #theroast #eclipse #dreamscape #quest #vibealite #danceplanet #obsession #eclipse #helterskelter #sterns #perception #dancetrance #equinox

Man a proper horrible live mixing set earlier. So out of practice! Must try harder. Time to get some much needed bliss in my lugholes with the above... faultless! #jungle #hardcore #drumandbass #jungletekno #techno #acidhouse #breakbeat #oldschool #oldskool #rave #90s #1990s #universe #fantazia #vision #worlddance #theroast #eclipse #dreamscape #quest #vibealite #danceplanet #obsession #eclipse #helterskelter #sterns #perception #dancetrance #equinox - 2 hours ago

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Ready to graduate to the next level? Here’s a half kneeling single armed Arnold press for your shoulders. Grab a smaller 🐕 , in my case it’s a squirmy 15 lbs Havanese and perform 3 sets of 10 on each side. The squirming by the little guy will help activate those important shoulder stabilizer activate when doing any overhead activities. No animals were harmed during the filming of this video.

Ready to graduate to the next level? Here’s a half kneeling single armed Arnold press for your shoulders. Grab a smaller 🐕 , in my case it’s a squirmy 15 lbs Havanese and perform 3 sets of 10 on each side. The squirming by the little guy will help activate those important shoulder stabilizer activate when doing any overhead activities. No animals were harmed during the filming of this video. - 2 hours ago

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Day 5: Elements 🌱 #DrawingsForEquinox 💨 (30/03)⁣
🌕Swipe to see the final result🌕⁣
I had never done the tarot cards and if I wanted to do them, haha🌸⁣
⬇️⬇️Elements/Tarot card⬇️⬇️⁣
Earth🌱/The world 🌎 ⁣
Wind🌪/The Magician🎩 ⁣
Water💦 /Moon🌝⁣
Fire🔥/Sun 🌞⁣
💧⁣
Music: Mystic⁣
@jeffkaale⁣
🔥⁣
#illustrations #cuteart #kawaii #kawaiiart #drawing #digitalart #procreate #drawthisinyourstyle #illustrationartist #digitaldrawing #draw #cutearteveryday #kawaiiartsundays #ilustradoramexicana #art #elements #equinox #spring #water #moon #tarot #tarotcards #earth #fire #air #sun #nature

Day 5: Elements 🌱 #DrawingsForEquinox 💨 (30/03)⁣ 🌕Swipe to see the final result🌕⁣ I had never done the tarot cards and if I wanted to do them, haha🌸⁣ ⬇️⬇️Elements/Tarot card⬇️⬇️⁣ Earth🌱/The world 🌎 ⁣ Wind🌪/The Magician🎩 ⁣ Water💦 /Moon🌝⁣ Fire🔥/Sun 🌞⁣ 💧⁣ Music: Mystic⁣ @jeffkaale ⁣ 🔥⁣ #illustrations #cuteart #kawaii #kawaiiart #drawing #digitalart #procreate #drawthisinyourstyle #illustrationartist #digitaldrawing #draw #cutearteveryday #kawaiiartsundays #ilustradoramexicana #art #elements #equinox #spring #water #moon #tarot #tarotcards #earth #fire #air #sun #nature - 2 hours ago

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ℝ𝔼-𝔽𝕆ℝ𝕄𝔸𝕋𝕀𝕆ℕ 𝔹𝕐 ℤ𝔸ℂℍ
has been LIVE for 12 days now. Creating online content, classes and building my own brand has always been the end goal. In our our current state my business is keeping me sane and creative. I just want to say thank you so much for the positive vibes and making my “launch” such a BIG success. I am excited to watch my baby grow and have you all along for the ride🤟🏻 Video by @anthonymarone_ 
Photography and Makeup by @haleyvaracallophotography .
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#instafit #gay #menshealth #mensfitness #athomeworkouts #inspiration #bodypositive #weightlosstransformation #fitspo #fitnessmodel #gaymen #pilatesinstructor #healthylifestyle #loveislove #gaygaygay #bodygoals #instagay #paleo #healthylifestyle #lgbtq🌈 #pride #nycfitness #photography #pilates #equinox #athomeworkouts #pilateslovers #sweats

ℝ𝔼-𝔽𝕆ℝ𝕄𝔸𝕋𝕀𝕆ℕ 𝔹𝕐 ℤ𝔸ℂℍ has been LIVE for 12 days now. Creating online content, classes and building my own brand has always been the end goal. In our our current state my business is keeping me sane and creative. I just want to say thank you so much for the positive vibes and making my “launch” such a BIG success. I am excited to watch my baby grow and have you all along for the ride🤟🏻 Video by @anthonymarone_ Photography and Makeup by @haleyvaracallophotography . . . #instafit #gay #menshealth #mensfitness #athomeworkouts #inspiration #bodypositive #weightlosstransformation #fitspo #fitnessmodel #gaymen #pilatesinstructor #healthylifestyle #loveislove #gaygaygay #bodygoals #instagay #paleo #healthylifestyle #lgbtq 🌈 #pride #nycfitness #photography #pilates #equinox #athomeworkouts #pilateslovers #sweats - 2 hours ago

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Let us help you take your favorite Chevrolet model for a test drive!

Let us help you take your favorite Chevrolet model for a test drive! - 2 hours ago

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