#fitnessaddict

38,807,887 posts

A glimpse of leg day🦵🏼💪🏼 #40lbsdown #healthylifestyle #fitness #fitnessaddict #fitnessmodel #fitspo #workout #bodybuilding #gym #train #active #strong #motivation #determination #lifestyle #getfit #exercise #fitspiration #momswholift #absafterbabies #fitnessmotivation #youcandoit #fitnessmom #cleaneating #itsalifestyle #carbcycling #hittworkout #highintensityintervaltraining #feeltheburn

A glimpse of leg day🦵🏼💪🏼 #40lbsdown #healthylifestyle #fitness #fitnessaddict #fitnessmodel #fitspo #workout #bodybuilding #gym #train #active #strong #motivation #determination #lifestyle #getfit #exercise #fitspiration #momswholift #absafterbabies #fitnessmotivation #youcandoit #fitnessmom #cleaneating #itsalifestyle #carbcycling #hittworkout #highintensityintervaltraining #feeltheburn - 18 seconds ago

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LOSE OR GAIN WEIGHT NOW ASK ME HOW #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving

LOSE OR GAIN WEIGHT NOW ASK ME HOW #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving - 20 seconds ago

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ALWAYS working! I have goals and I know you do to! The question is are you actually working towards yours? What are you waiting for lets work! Truss🤞🏾® #nutrition  #cardio #athlete #gymmotivation #goals #bodybuilding #strength #fitlife #fashion #fitnessaddict #diet #fitnesslife #instagram #life #healthyfood #model #happy #abs #nike #Chestday #fitnessjourney #Truss #powerlifting #gains #inspiration #sports #strengthtraining  #dieting

ALWAYS working! I have goals and I know you do to! The question is are you actually working towards yours? What are you waiting for lets work! Truss🤞🏾® #nutrition #cardio #athlete #gymmotivation #goals #bodybuilding #strength #fitlife #fashion #fitnessaddict #diet #fitnesslife #instagram #life #healthyfood #model #happy #abs #nike #Chestday #fitnessjourney #Truss #powerlifting #gains #inspiration #sports #strengthtraining #dieting - 30 seconds ago

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Coachbatuge Lifefitness 👍✌️#fitness #fitnessmotivation #fitnesslife #fitnesslover #fitnessaddict #fitnessgirl #fitnessmodel #fitlife #fitbody #fitfam #fitfood #fitspo #fitnessjourney #fitmom #fitfam #fitnesslifestyle #fitnessaddict #fitinspiration #fitfamily #fitnesstransformation #fit#cardio#bikini#fitnessgoals #bodybuilding#bodybuilder #muscle#weightless#phsysique#Personeltrainer#exercise#gymlife#fitnessgirl

Coachbatuge Lifefitness 👍✌️#fitness #fitnessmotivation #fitnesslife #fitnesslover #fitnessaddict #fitnessgirl #fitnessmodel #fitlife #fitbody #fitfam #fitfood #fitspo #fitnessjourney #fitmom #fitfam #fitnesslifestyle #fitnessaddict #fitinspiration #fitfamily #fitnesstransformation #fit #cardio #bikini #fitnessgoals #bodybuilding #bodybuilder #muscle #weightless #phsysique #Personeltrainer #exercise #gymlife #fitnessgirl - 45 seconds ago

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A lil #transformationtuesday vid I made today. I think its cool.

#progression #NSNP #100to0 #amo #HLR #yowiewowie #Ephesians210 #aesthetics #fitnessaddict #physique #bodybuilding #earnedit #keepgoing #neverstops #getfit #maketime #gymmotivation #beastmode #motivation #fitnessmotivation #fitspiration #fitlife #fitnesstransformation

A lil #transformationtuesday vid I made today. I think its cool. #progression #NSNP #100to0 #amo #HLR #yowiewowie #Ephesians210 #aesthetics #fitnessaddict #physique #bodybuilding #earnedit #keepgoing #neverstops #getfit #maketime #gymmotivation #beastmode #motivation #fitnessmotivation #fitspiration #fitlife #fitnesstransformation - 50 seconds ago

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Le fréro @youssefboughanem Champion du Monde de  MUAY-THAI est avec la TEAM SARIKYAN, avoir son soutien est une immense fierté pour moi après tant d'année de travail de persévérance, tout mes efforts paient petit à petit, les rencontres, les résultats tout se récoltent avec le temps et les sacrifices.

Il faut s'inspirer des grands Champions comme lui,  bravo pour ton parcours tu es la fierté des nôtres fréro 🙏💪💪 #team
#teamsarikyan #champion #muaythai #youssefboughanem #fierté #sport #motivationfitness #motivation #fitstagram #fitnessaddict #fitspo #boxe #boxethai #boxethailandaise #teamboughanem #yassineboughanem #puissance #ko #solidarité #belgique #thailande #perseverance #basicfit #basicfitbe #shape #workout #athlete

Le fréro @youssefboughanem Champion du Monde de MUAY-THAI est avec la TEAM SARIKYAN, avoir son soutien est une immense fierté pour moi après tant d'année de travail de persévérance, tout mes efforts paient petit à petit, les rencontres, les résultats tout se récoltent avec le temps et les sacrifices. Il faut s'inspirer des grands Champions comme lui, bravo pour ton parcours tu es la fierté des nôtres fréro 🙏💪💪 #team #teamsarikyan #champion #muaythai #youssefboughanem #fierté #sport #motivationfitness #motivation #fitstagram #fitnessaddict #fitspo #boxe #boxethai #boxethailandaise #teamboughanem #yassineboughanem #puissance #ko #solidarité #belgique #thailande #perseverance #basicfit #basicfitbe #shape #workout #athlete - 1 minute ago

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اللهم اعمي كل العيون عني إلا عين تنظر لي بالخير 🤗💙
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo
 #workout #bodybuilding #cardio #gym #train #training #photooftheday
 #health #healthy #instahealth #healthychoices #active #strong
#motivation #instagood #determination #lifestyle #diet #getfit #gym #fitness #gymmotivation #body
 #cleaneating #eatclean #excercise

اللهم اعمي كل العيون عني إلا عين تنظر لي بالخير 🤗💙 #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #gym #fitness #gymmotivation #body #cleaneating #eatclean #excercise - 1 minute ago

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Woooooweeee! Today was a fun one in the gym! Biceps and triceps! Nothing better then a good ol fashion arm pump to start off your Tuesday morning! Had to get up earlier then usual because work started early today. What are you willing to sacrifice to reach your goals? Sometimes we have to give a little to get a little and it's definitely worth it! If you're ever asking yourself if it's worth it, the answer is almost always yes when is gym related!

#fitness #gym #workout #fitnessmotivation #motivation #bodybuilding #training #sport #gymlife #personaltrainer #healthylifestyle #muscle #exercise #gymmotivation #goals #strength #fitnessaddict #fitnesslife #inspiration  #powerlifting #sports #gains #gymmotivation #fitnessmotivation #fitness #squats #squatlife #powerlifting #usapl #betterthanyesterday #Maxeffort #iamnobull #squateveryday

Woooooweeee! Today was a fun one in the gym! Biceps and triceps! Nothing better then a good ol fashion arm pump to start off your Tuesday morning! Had to get up earlier then usual because work started early today. What are you willing to sacrifice to reach your goals? Sometimes we have to give a little to get a little and it's definitely worth it! If you're ever asking yourself if it's worth it, the answer is almost always yes when is gym related! #fitness #gym #workout #fitnessmotivation #motivation #bodybuilding #training #sport #gymlife #personaltrainer #healthylifestyle #muscle #exercise #gymmotivation #goals #strength #fitnessaddict #fitnesslife #inspiration #powerlifting #sports #gains #gymmotivation #fitnessmotivation #fitness #squats #squatlife #powerlifting #usapl #betterthanyesterday #Maxeffort #iamnobull #squateveryday - 1 minute ago

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🤩 HOY INICIAMOS YOGA 🌞

Los espacios y grupos para las clases a partir de Febrero, puedes comenzar a pedirlas a nuestro chat. Clases en grupos pequeños junto a una excelente profesional para relajarte, liberar estrés y sentirte mucho mejor.

ANÍMATE - RELÁJATE - DISFRUTA - VIVE

Guarda tu espacio acá 👇🏻
6252-1703

INFORMES
☎ 2229-1015
📍 Coronado, Barrio Los Cedros

#health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

🤩 HOY INICIAMOS YOGA 🌞 Los espacios y grupos para las clases a partir de Febrero, puedes comenzar a pedirlas a nuestro chat. Clases en grupos pequeños junto a una excelente profesional para relajarte, liberar estrés y sentirte mucho mejor. ANÍMATE - RELÁJATE - DISFRUTA - VIVE Guarda tu espacio acá 👇🏻 6252-1703 INFORMES ☎ 2229-1015 📍 Coronado, Barrio Los Cedros #health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise - 1 minute ago

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Follow this beautiful girl @laura.o2003 
Follow...@world_of_shoutout2020 .
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#fitness #gym #workout #fitfam #motivation #healthy #bodybuilding #health #fitspo #love #lifestyle #fitnessaddict #instafit #instagood #food #fitgirl #yoga #sport #success #entrepreneur #healthyfood #cute #smile #life #girl #amazing #friends #india #photooftheday #fashion

Follow this beautiful girl @laura.o2003 Follow...@world_of_shoutout2020 . . . . . #fitness #gym #workout #fitfam #motivation #healthy #bodybuilding #health #fitspo #love #lifestyle #fitnessaddict #instafit #instagood #food #fitgirl #yoga #sport #success #entrepreneur #healthyfood #cute #smile #life #girl #amazing #friends #india #photooftheday #fashion - 2 minutes ago

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Looking back after a long weekend, confused on what day it is 🙃
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📸 @captnredbeardphotos
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#lifting #powergym #strongman #squats #squatrack #powerlifting #lifters #strength #liftheavy #trainhard #gymlife #ourlynchburg #bench #squatbenchdeadlift #platformready #thestrongestgyminlynchburg #fitfam #strongman #deadlift #lynchburgliving #uspa #powerlifter #lift #fitness #gym #strengthtraining #fitnessaddict #workout

Looking back after a long weekend, confused on what day it is 🙃 • • • 📸 @captnredbeardphotos#lifting #powergym #strongman #squats #squatrack #powerlifting #lifters #strength #liftheavy #trainhard #gymlife #ourlynchburg #bench #squatbenchdeadlift #platformready #thestrongestgyminlynchburg #fitfam #strongman #deadlift #lynchburgliving #uspa #powerlifter #lift #fitness #gym #strengthtraining #fitnessaddict #workout - 2 minutes ago

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I may not be a fan of kale, but I have been interested in making kale chips.  Any of my healthy eating gals have any suggestions?  I love to cook and create with all things 𝕧𝕖𝕘𝕘𝕚𝕖𝕤 and sometimes I find it difficult to journey into the unknown with foods that lack flavor on my palette...kale being one of them.  So I’m wanting to challenge myself this year by introducing new superfoods and learn new ways to cook them! .
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#healthiswealth #plantbasedlifestyle #selfcare #eatclean #wellness #organic #fitnessaddict #holistichealth #fitness #foodie #dinner #plants #healthylifestyle #cheflife #motivation #transformation #healthyfood #cleaneating #crueltyfree #intermittentfasting #fasting #mentalhealth #healthyliving #nutrition #drinkmorewater #reducereuserecycle #lifestyle #weightloss #health #plantbasedfood

I may not be a fan of kale, but I have been interested in making kale chips. Any of my healthy eating gals have any suggestions? I love to cook and create with all things 𝕧𝕖𝕘𝕘𝕚𝕖𝕤 and sometimes I find it difficult to journey into the unknown with foods that lack flavor on my palette...kale being one of them. So I’m wanting to challenge myself this year by introducing new superfoods and learn new ways to cook them! . . . . . #healthiswealth #plantbasedlifestyle #selfcare #eatclean #wellness #organic #fitnessaddict #holistichealth #fitness #foodie #dinner #plants #healthylifestyle #cheflife #motivation #transformation #healthyfood #cleaneating #crueltyfree #intermittentfasting #fasting #mentalhealth #healthyliving #nutrition #drinkmorewater #reducereuserecycle #lifestyle #weightloss #health #plantbasedfood - 2 minutes ago

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Back on that grind 🎉  #pump #newyearsresolution #biceps #triceps #arms #gym #bodybuilding #workout #motivation #gains #fitnessmotivation #curls #muscle #pain #training #fitnessmodel #fitnessaddict #lifestyle #legday #instagram #follow #gymlife #instafit #gymtime #abs #gymrat #strong #selfie #active

Back on that grind 🎉 #pump #newyearsresolution #biceps #triceps #arms #gym #bodybuilding #workout #motivation #gains #fitnessmotivation #curls #muscle #pain #training #fitnessmodel #fitnessaddict #lifestyle #legday #instagram #follow #gymlife #instafit #gymtime #abs #gymrat #strong #selfie #active - 2 minutes ago

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Oh that golden Bali tan 👏👏👏 never leave me...

Oh that golden Bali tan 👏👏👏 never leave me... - 2 minutes ago

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Although I’m tired today I still make time to workout even if I have to make my workout short 😉 That’s what you call commitment 💯 #work #workout #workhard #blessed #thankful #dedication #exercise #lifestyle #fitlife #fitspo #fit #inspiration #fitness #fitnessmotivation #gym #fitnessgirl #motivation #fitnessaddict #fitgirl #healthylifestyle #fitnesslife #fitnesswomen #instafitness #health #gymtime #training #fitfam #gymlife #fitnessjourney #fitnesslifestyle

Although I’m tired today I still make time to workout even if I have to make my workout short 😉 That’s what you call commitment 💯 #work #workout #workhard #blessed #thankful #dedication #exercise #lifestyle #fitlife #fitspo #fit #inspiration #fitness #fitnessmotivation #gym #fitnessgirl #motivation #fitnessaddict #fitgirl #healthylifestyle #fitnesslife #fitnesswomen #instafitness #health #gymtime #training #fitfam #gymlife #fitnessjourney #fitnesslifestyle - 2 minutes ago

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Sentuhan bermanfaat bagi bayi juga orang tua.bayi yang baru lahir menyukai sentuhan lembut karena menenangkan untuknya,membantu mereka untuk tidur dan meningkatkan kesejahteraan fisik dan mentalnya.
#Manfaat Fisik#
1. Meningkatkan percernaan dan penyerapan bayi.pijat memicu syaraf VAGUS, Menstimulasi pelepasan hormon saluran pencernaan ( GI )
2. Memperbaiki kualitas tidur dan durasi tidur. Sebuah penelitian menunjukkan bahwa pijat selama 30 menit pada malam hari selama 2 Minggu membantu bayi menyesuaikan diri pada siklus aktivitas istirahat.
#Manfaat Emosional#
1. Lebih Sosial.  Bayi yang di pijat lebih sering menyapa orang dengan kontak mata,tangannya menggapai,tersenyum dan mengeluarkan suara.
2. Sentuhan dapat mengurangi keresahan bayi.

# baby spa #mom spa# tumbuh kembang # anak # sikologis #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exerciseforlife

Sentuhan bermanfaat bagi bayi juga orang tua.bayi yang baru lahir menyukai sentuhan lembut karena menenangkan untuknya,membantu mereka untuk tidur dan meningkatkan kesejahteraan fisik dan mentalnya. #Manfaat Fisik# 1. Meningkatkan percernaan dan penyerapan bayi.pijat memicu syaraf VAGUS, Menstimulasi pelepasan hormon saluran pencernaan ( GI ) 2. Memperbaiki kualitas tidur dan durasi tidur. Sebuah penelitian menunjukkan bahwa pijat selama 30 menit pada malam hari selama 2 Minggu membantu bayi menyesuaikan diri pada siklus aktivitas istirahat. #Manfaat Emosional# 1. Lebih Sosial. Bayi yang di pijat lebih sering menyapa orang dengan kontak mata,tangannya menggapai,tersenyum dan mengeluarkan suara. 2. Sentuhan dapat mengurangi keresahan bayi. # baby spa #mom spa# tumbuh kembang # anak # sikologis #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exerciseforlife - 2 minutes ago

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ALMOÇO BEM SABOROSO HEIN❗🤤
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Rolinhos de beringela recheados com ricota e castanha de caju ao molho tahine. Esse prato frio é delicioso e pode ser servido como entrada ou prato principal! 
R E C E I T A !!!
:
2 beringelas
200 gramas de ricota
50 gramas de castanha de caju trituradas
Azeite
Sal
50 gramas de folhas de manjericão picadas
:
Lave, seque e corte as beringelas em fatias finas no sentido do comprimento. Em uma frigideira antiaderente coloque um fio de azeite e grelhe as beringelas por 2 minutos de cada lado ( quando a frigideira aquecer coloque quantas beringelas couberem, uma ao lado da outra). Reserve.
Prepare o recheio:
Em uma tijela coloque a ricota, a castanha triturada, 1/4 de xícara de azeite, o manjericão, uma pitada de sal e misture bem, amassando com a parte de trás de uma colher até formar uma pastinha.
Coloque um pouco do recheio por cima de cada fatia
de beringela e enrole. Prenda com um palito e coloque em uma forma de servir. Cubra com o molho tahine.
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MOLHO TAHINE
1 dente de alho espremido 
1 pitada de sal
Suco de 1 limão
3 colheres de sopa de tahine ( pasta de gergelim)
Água :
Em uma tijela esprema um dente de alho e
Misture com uma pitada de sal. Acrescente o limão e mexa. Coloque o tahine, misture com um fouet e acrescente água aos pouquinhos ( em colheradas) mexendo sempre até atingir a consistência desejada ( se quiser um molho mais líquido coloque mais água).
Repost @comidacaseirabyteia
BOM APETITE!!
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MARCA AS AMIGAS NOS COMENTARIOS 👇

2X♥️ PARA MAIS CONTEUDO ASSIM

ALMOÇO BEM SABOROSO HEIN❗🤤 . Rolinhos de beringela recheados com ricota e castanha de caju ao molho tahine. Esse prato frio é delicioso e pode ser servido como entrada ou prato principal!  R E C E I T A !!! : 2 beringelas 200 gramas de ricota 50 gramas de castanha de caju trituradas Azeite Sal 50 gramas de folhas de manjericão picadas : Lave, seque e corte as beringelas em fatias finas no sentido do comprimento. Em uma frigideira antiaderente coloque um fio de azeite e grelhe as beringelas por 2 minutos de cada lado ( quando a frigideira aquecer coloque quantas beringelas couberem, uma ao lado da outra). Reserve. Prepare o recheio: Em uma tijela coloque a ricota, a castanha triturada, 1/4 de xícara de azeite, o manjericão, uma pitada de sal e misture bem, amassando com a parte de trás de uma colher até formar uma pastinha. Coloque um pouco do recheio por cima de cada fatia de beringela e enrole. Prenda com um palito e coloque em uma forma de servir. Cubra com o molho tahine. : MOLHO TAHINE 1 dente de alho espremido  1 pitada de sal Suco de 1 limão 3 colheres de sopa de tahine ( pasta de gergelim) Água : Em uma tijela esprema um dente de alho e Misture com uma pitada de sal. Acrescente o limão e mexa. Coloque o tahine, misture com um fouet e acrescente água aos pouquinhos ( em colheradas) mexendo sempre até atingir a consistência desejada ( se quiser um molho mais líquido coloque mais água). Repost @comidacaseirabyteia BOM APETITE!! . . MARCA AS AMIGAS NOS COMENTARIOS 👇 2X♥️ PARA MAIS CONTEUDO ASSIM - 3 minutes ago

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I'm feeling completely defeated. I've lost so much progress that I had made last year and Its harder than I imagined trying to get it back. Its demoralizing and seeing how much I've lost in pictures and not just in how I feel is an ever harder pill to swallow. Hopefully my positive attitude comes back and I can feel like myself again. 
#fitfam #fitspo #powerlifting #barbell #deadlifting #benchpress #squat #stronger #fatburning #killingfat #goalsetting #everyday #grind #grinding #consistency #musclegains #tired #exhasted #struggle #beardsofinstagram #viking #fitnessmotivation #FitnessAddict #liftheavy #lostgains #sick #outofsync #notontrack #loss #lostgains #frustrated

I'm feeling completely defeated. I've lost so much progress that I had made last year and Its harder than I imagined trying to get it back. Its demoralizing and seeing how much I've lost in pictures and not just in how I feel is an ever harder pill to swallow. Hopefully my positive attitude comes back and I can feel like myself again. #fitfam #fitspo #powerlifting #barbell #deadlifting #benchpress #squat #stronger #fatburning #killingfat #goalsetting #everyday #grind #grinding #consistency #musclegains #tired #exhasted #struggle #beardsofinstagram #viking #fitnessmotivation #FitnessAddict #liftheavy #lostgains #sick #outofsync #notontrack #loss #lostgains #frustrated - 3 minutes ago

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Hoje dei início ao treino e protocolo da Men’s Physique. Estou postando essa foto para registrar minha evolução até o dia em que subir no palco! Pra quem não está entendendo nada, eu vou explicar.

Minha categoria é Mens Physique, ela foi lançada oficialmente como uma nova categoria da IFBB. Essa categoria é destinada a homens que realizam o treinamento com pesos a fim de manter a forma, e que praticam uma dieta saudável e equilibrada, mas que preferem desenvolver um físico menos musculoso, com aspecto atlético e esteticamente agradável. .
Aceitei o convite do @jeffaojpro (Atleta IFBB MS) para ser integrante do seu time de atletas competidores e iniciantes. Vou mergulhar de cabeça com foco e muita determinação. #TEAMJEFFAO .
Me considero com um grande poder interior. O poder da auto-confiança. Há de fato uma postura para vencer. Você precisa se ver vencendo antes de vencer. E você precisa estar faminto. Você precisa querer conquistar. 
E EU QUERO! 
#Play ▶️ .
#physique #fitness #bodybuilding #gym #motivation #fitnessmotivation  #muscle #fitfam #fit #gymlife #fitnessmodel #shredded #bodybuilder #aesthetics #abs #fitspo #gains #instafit #ifbb #aesthetic #mensphysique #training #npc #personaltrainer #fitnessaddict #beastmode #strong #gymmotivation

Hoje dei início ao treino e protocolo da Men’s Physique. Estou postando essa foto para registrar minha evolução até o dia em que subir no palco! Pra quem não está entendendo nada, eu vou explicar. Minha categoria é Mens Physique, ela foi lançada oficialmente como uma nova categoria da IFBB. Essa categoria é destinada a homens que realizam o treinamento com pesos a fim de manter a forma, e que praticam uma dieta saudável e equilibrada, mas que preferem desenvolver um físico menos musculoso, com aspecto atlético e esteticamente agradável. . Aceitei o convite do @jeffaojpro (Atleta IFBB MS) para ser integrante do seu time de atletas competidores e iniciantes. Vou mergulhar de cabeça com foco e muita determinação. #TEAMJEFFAO . Me considero com um grande poder interior. O poder da auto-confiança. Há de fato uma postura para vencer. Você precisa se ver vencendo antes de vencer. E você precisa estar faminto. Você precisa querer conquistar. E EU QUERO! #Play ▶️ . #physique #fitness #bodybuilding #gym #motivation #fitnessmotivation #muscle #fitfam #fit #gymlife #fitnessmodel #shredded #bodybuilder #aesthetics #abs #fitspo #gains #instafit #ifbb #aesthetic #mensphysique #training #npc #personaltrainer #fitnessaddict #beastmode #strong #gymmotivation - 3 minutes ago

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Amazing transformation @flexing_over_50  #amazing #cleaneating #women #exercise #getfittoday #fitness #fitnessaddict  #capture #workoutlife #physique #gyminspiration #getfittogether #amazing #healthy #bodybuilding #veterans #lifestyle

Amazing transformation @flexing_over_50 #amazing #cleaneating #women #exercise #getfittoday #fitness #fitnessaddict #capture #workoutlife #physique #gyminspiration #getfittogether #amazing #healthy #bodybuilding #veterans #lifestyle - 3 minutes ago

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