#fullbody

675,294 posts

‼ Quick Home Workout ‼
I haven't been able to hit the gym lately, but I couldn't stand being sedentary any longer and needed to move my body in an ankle injury friendly way. I did three rounds of these exercises, all in the span of 30 minutes and still worked up a good sweat! What are you doing to move your body? .
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#northernlifters #ontariomuscle #ankleinjury #activerest #fullbody #workout #fitness #health #moveyourbody #beactive #ontario #canada #glutes #chest #back #core *I do not own any of the music played in these videos*

‼ Quick Home Workout ‼ I haven't been able to hit the gym lately, but I couldn't stand being sedentary any longer and needed to move my body in an ankle injury friendly way. I did three rounds of these exercises, all in the span of 30 minutes and still worked up a good sweat! What are you doing to move your body? . . #northernlifters #ontariomuscle #ankleinjury #activerest #fullbody #workout #fitness #health #moveyourbody #beactive #ontario #canada #glutes #chest #back #core *I do not own any of the music played in these videos* - 6 minutes ago

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Band -assisted push ups are a great way to progress your range + reps and boost confidence 💪 you can get to the ground in the right position whilst supporting the core and protecting the lower back.😉 #powerup #pushups  #progressisprogress #fullbody

Band -assisted push ups are a great way to progress your range + reps and boost confidence 💪 you can get to the ground in the right position whilst supporting the core and protecting the lower back.😉 #powerup #pushups #progressisprogress #fullbody - 9 minutes ago

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Full body.
#olimpogym 
#fullbody

Full body. #olimpogym #fullbody - 9 minutes ago

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Happy Friday Night!! What a week! 😅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I changed my schedule to see if it would flow better but that was a huge flop ❌❌❌ I will be sticking to the original plan 😂 I am not a fan of over crowded gyms NO NO NO!  On a lighter note kids are in bed and it’s time to relax and enjoy the weekend 🧘🏽‍♀️ Here’s today FULL BODY workout: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
💥Smith machine Bulgarian split squats
💥Smith machine underhand rows
💥DB spider curls 💥DB tricep kick backs
💥DB lateral raises 💥DB rear felt fly 💥DB squat to shoulder press
💥DB Seal row 💥DB chest press
💥Cable squat walks
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#fullbodyworkout #fullbodytraining #fullbody #totalbodyworkout #fifam #emom #hiittraining #functionalfitness #legdayiseveryday #legday #circuits #gymlifestyle #fitfluential #fitnessgoals #fitspiration #igfitmoms #noexcuses #gymmom #fitmomof3 #fitmomsofig #fitmomsinspire

Happy Friday Night!! What a week! 😅 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I changed my schedule to see if it would flow better but that was a huge flop ❌❌❌ I will be sticking to the original plan 😂 I am not a fan of over crowded gyms NO NO NO! On a lighter note kids are in bed and it’s time to relax and enjoy the weekend 🧘🏽‍♀️ Here’s today FULL BODY workout: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💥Smith machine Bulgarian split squats 💥Smith machine underhand rows 💥DB spider curls 💥DB tricep kick backs 💥DB lateral raises 💥DB rear felt fly 💥DB squat to shoulder press 💥DB Seal row 💥DB chest press 💥Cable squat walks . . . . #fullbodyworkout #fullbodytraining #fullbody #totalbodyworkout #fifam #emom #hiittraining #functionalfitness #legdayiseveryday #legday #circuits #gymlifestyle #fitfluential #fitnessgoals #fitspiration #igfitmoms #noexcuses #gymmom #fitmomof3 #fitmomsofig #fitmomsinspire - 20 minutes ago

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Another day spent getting better! Crazy volume push/pull session completed! Couldn’t let #flexfriday pass me by and not do the work! Wanted to finish this week on a high note. About to up the cardio and get more lean because summer isn’t too far away. As always tho folks let’s continue to work!! .
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#fullbody #ArmDay #Shoulderworkout #gainz #fitnessmotivation #healthylifestyle #healthiswealth #gymmotivation #fridayvibes #gymlife #fitness #strengthtraining #powerofmindset #mentalhealth #wellness #ironaddict #fit #fitnessjourney #gymrat #nike #bodybuilding #powerlifting #fitspo #fullbodyworkout #positivevibes #curls #biceps #fitlife #fitspo #strengthtraining

Another day spent getting better! Crazy volume push/pull session completed! Couldn’t let #flexfriday pass me by and not do the work! Wanted to finish this week on a high note. About to up the cardio and get more lean because summer isn’t too far away. As always tho folks let’s continue to work!! . . . . . #fullbody #ArmDay #Shoulderworkout #gainz #fitnessmotivation #healthylifestyle #healthiswealth #gymmotivation #fridayvibes #gymlife #fitness #strengthtraining #powerofmindset #mentalhealth #wellness #ironaddict #fit #fitnessjourney #gymrat #nike #bodybuilding #powerlifting #fitspo #fullbodyworkout #positivevibes #curls #biceps #fitlife #fitspo #strengthtraining - 21 minutes ago

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WEEKEND PAMPERING!
Make your appointment at any of our branches by calling 0114 693 313
Park Rd | Bauddhaloka Mw | Rosmead Pl
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#JoinTheWaxingRevolution
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#honeypotsl#colombo#waxing#weekend#wax#brazilian#hollywood#beauty #skin#skincare#fullbody#pampering#spaday#tlc#girlsday#yourday#life#weekendvibes#selfcare#saturday#sunday

WEEKEND PAMPERING! Make your appointment at any of our branches by calling 0114 693 313 Park Rd | Bauddhaloka Mw | Rosmead Pl . #JoinTheWaxingRevolution . . . #honeypotsl #colombo #waxing #weekend #wax #brazilian #hollywood #beauty #skin #skincare #fullbody #pampering #spaday #tlc #girlsday #yourday #life #weekendvibes #selfcare #saturday #sunday - 23 minutes ago

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Friday Feels 💜
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#fitness #fitgirl #workout #friday #fullbody #purplehair #fitness #gymshark #24hourfitness

Friday Feels 💜 * #fitness #fitgirl #workout #friday #fullbody #purplehair #fitness #gymshark #24hourfitness - 24 minutes ago

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Guess I probably should stop posting at such crappy times, but I just get so excited when I finish something... ; ; Might repost this at a better time if it flops. I'm taking a small family trip tomorrow so I probably won't be too active, but I hope to be back to the ol' grind on Sunday. Thanks for being patient♡
Do not use my art or characters in ANY way. Thank you. ©Little Wolf Artwork
#furry #furryart #furries #fursona #emodog #emodogart #furryartwork #digitalartist #digitalart #fullbody #sketch #drawing #illustration #artist #animalart #feralart #oc

Guess I probably should stop posting at such crappy times, but I just get so excited when I finish something... ; ; Might repost this at a better time if it flops. I'm taking a small family trip tomorrow so I probably won't be too active, but I hope to be back to the ol' grind on Sunday. Thanks for being patient♡ Do not use my art or characters in ANY way. Thank you. ©Little Wolf Artwork #furry #furryart #furries #fursona #emodog #emodogart #furryartwork #digitalartist #digitalart #fullbody #sketch #drawing #illustration #artist #animalart #feralart #oc - 25 minutes ago

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300 #gang I’m on my way back 😤 #bounceback 🔥
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Follow for more —> @nick.fit_daily⁣⁣
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#gymszn #gainszn #getthemgains #gymthings #fitnessmotivation #gymbro #liftbig #chestpump #pumplife #alldayenergy #alldayeverday #fullbodyworkouts #legs4days #chestworkouts #fitness #gym #gains #fullbody #powerlifting #bodybuilding #health #improvement

300 #gang I’m on my way back 😤 #bounceback 🔥 ⁣⁣ Follow for more —> @nick.fit_daily ⁣⁣ ⁣⁣ #gymszn #gainszn #getthemgains #gymthings #fitnessmotivation #gymbro #liftbig #chestpump #pumplife #alldayenergy #alldayeverday #fullbodyworkouts #legs4days #chestworkouts #fitness #gym #gains #fullbody #powerlifting #bodybuilding #health #improvement - 35 minutes ago

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Day 59/66: Glute gains coming thruuu. Eating more and lifting heavy is slowly but surely getting me to where I wanna be ☺️
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#fitnessnz #gymfit #foodblog #foodie #health #fitgirl #training #fitness #fitnessuk #healthnut #wellbeing #sports #flexibility #gymshark66 #HIIT #pushday #mobility #balance #motivation #physique #lean #sportnz #gymjunkie #activewear #gymselfie #chest #shoulders #gluteworkout #glutes #fullbody

Day 59/66: Glute gains coming thruuu. Eating more and lifting heavy is slowly but surely getting me to where I wanna be ☺️ • • • • #fitnessnz #gymfit #foodblog #foodie #health #fitgirl #training #fitness #fitnessuk #healthnut #wellbeing #sports #flexibility #gymshark66 #HIIT #pushday #mobility #balance #motivation #physique #lean #sportnz #gymjunkie #activewear #gymselfie #chest #shoulders #gluteworkout #glutes #fullbody - 39 minutes ago

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Aunque no me considero powerlifter al 100% ya que suelo sacrificar kilos por sensaciones o por salud, algo llevo en el mundillo para entender o vivir ciertas cosas.
Cómo muchos deportes, es un deporte muchas veces poco comprendido, un poco "oculto" y a veces mirado como "peligroso", un deporte que desde fuera se mira como una búsqueda de una meta, pero desde dentro también se mira como un camino en constante movimiento y lleno de aprendizaje. 
El powerlifting es más que solo levantar pesos, es más que subir kilos, es más que ser más fuerte que alguien. El powerlifting muchas veces, se trata de emoción, de pasión, de mejoramiento continuo, de desafiarse a si mismo (por eso se aumenta el peso, para conquistar nuevos retos), de vencer el miedo, de tener un espacio en el que ni el peor día te puede opacar, porque independiente de tu rendimiento, diste lo mejor o lo mejor que podías dar en ese momento. 
Gracias totales a @thepx.chikara y @diego_one_power que más que darme un plus extra, una Rep o un 5% más, brindan un gran ambiente, un ambiente de hermandad y de locura 😈
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#strong #leg #gym #noroidsjustrage #nobrainnogain #nopainogain #focus #motivation #gohardorgohome #deadlift #butt #legday #pesomuerto #train #gym #fitness #entrenamientoeficiente  #squats #frontsquat #sentadillas #tostupidtooquit #legday #back #cometusarvejasbro #fullbody #row #benchpress

Aunque no me considero powerlifter al 100% ya que suelo sacrificar kilos por sensaciones o por salud, algo llevo en el mundillo para entender o vivir ciertas cosas. Cómo muchos deportes, es un deporte muchas veces poco comprendido, un poco "oculto" y a veces mirado como "peligroso", un deporte que desde fuera se mira como una búsqueda de una meta, pero desde dentro también se mira como un camino en constante movimiento y lleno de aprendizaje. El powerlifting es más que solo levantar pesos, es más que subir kilos, es más que ser más fuerte que alguien. El powerlifting muchas veces, se trata de emoción, de pasión, de mejoramiento continuo, de desafiarse a si mismo (por eso se aumenta el peso, para conquistar nuevos retos), de vencer el miedo, de tener un espacio en el que ni el peor día te puede opacar, porque independiente de tu rendimiento, diste lo mejor o lo mejor que podías dar en ese momento. Gracias totales a @thepx.chikara y @diego_one_power que más que darme un plus extra, una Rep o un 5% más, brindan un gran ambiente, un ambiente de hermandad y de locura 😈 . . . . . . . . . . . . . . . . . . . . #strong #leg #gym #noroidsjustrage #nobrainnogain #nopainogain #focus #motivation #gohardorgohome #deadlift #butt #legday #pesomuerto #train #gym #fitness #entrenamientoeficiente #squats #frontsquat #sentadillas #tostupidtooquit #legday #back #cometusarvejasbro #fullbody #row #benchpress - 41 minutes ago

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Entrenamiento de hoy!😁 rutina full body! 🔥🔥 En esté full body mi ejercicio 🥇 son las dominadas me han ayudado a mejorar mi fuerza brutal!! Estoy súper orgullosa de mí que al fín pude sacar 5 dominadas sin ayuda!!! 🙈😜💪
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▪️Press militar con mancuerna .
▪️Dominadas .
▪️Frontal  con soga .
▪️Remo con barra .
▪️Fly .
▪️Salto con Sentadilla .
▪️Burpees .
Pruébenla! ♥️
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#gym #gymlife #fullbody #body #workout #train #daily #workoutday #instafit #instadaily #video #viral #2020 #fitgirl #nike

Entrenamiento de hoy!😁 rutina full body! 🔥🔥 En esté full body mi ejercicio 🥇 son las dominadas me han ayudado a mejorar mi fuerza brutal!! Estoy súper orgullosa de mí que al fín pude sacar 5 dominadas sin ayuda!!! 🙈😜💪 . ▪️Press militar con mancuerna . ▪️Dominadas . ▪️Frontal con soga . ▪️Remo con barra . ▪️Fly . ▪️Salto con Sentadilla . ▪️Burpees . Pruébenla! ♥️ ♦️ #gym #gymlife #fullbody #body #workout #train #daily #workoutday #instafit #instadaily #video #viral #2020 #fitgirl #nike - 47 minutes ago

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Everyday gains! 🙌 Motivation!
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Follow us ( @fitnessway30day)
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Feat.( @mattdoesfitness)
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#fitness #shredded #bodygoals #chest #weightlifting #fitnessmotivation #workouts #gym  #fullbody #gymmotivation  #fitfam #lifting #motivation #weights #arms #core #abs #instafitness #motivation #explorerpage

Everyday gains! 🙌 Motivation! • • • Follow us ( @fitnessway30day ) • • • • Feat.( @mattdoesfitness ) • • • • • • • #fitness #shredded #bodygoals #chest #weightlifting #fitnessmotivation #workouts #gym #fullbody #gymmotivation #fitfam #lifting #motivation #weights #arms #core #abs #instafitness #motivation #explorerpage - 1 hour ago

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[May 3, 2019]
✨More HP Zine Stuff✨

Last zine thing I did, not exactly happy with this especially since it was obvious I had no idea how to color curly hair? Or draw arms in perspective?? Also because it didn't turn out exactly how I planned it???? Basically I did not know how to draw pfft- But thought I'd post it anyway 
Not exactly my ships but I don't really have ships of characters from the golden trio era, am more for the  marauders era ships 😌 ❤️💚💙❤️💚💙❤️💚💙❤️💚💙❤️💚💙❤️💚💙
#digital
#digitalartwork #digitaldrawing #digitalillustration #digitalart #art #drarey #illustration #artwork #artistsofinstagram #hermionegranger #ginnyweasley #dracomalfoy #lunalovegood #ronweasley #thegoldentrio
#fullbody #background  #cute #kawaii #fanart #anime #animeart #harrypotter #harrypotterfanart #romione #linny (?) #fanzine #digitalart #fanart #art #illustration #gryffindor #hogwarts

[May 3, 2019] ✨More HP Zine Stuff✨ Last zine thing I did, not exactly happy with this especially since it was obvious I had no idea how to color curly hair? Or draw arms in perspective?? Also because it didn't turn out exactly how I planned it???? Basically I did not know how to draw pfft- But thought I'd post it anyway Not exactly my ships but I don't really have ships of characters from the golden trio era, am more for the marauders era ships 😌 ❤️💚💙❤️💚💙❤️💚💙❤️💚💙❤️💚💙❤️💚💙 #digital #digitalartwork #digitaldrawing #digitalillustration #digitalart #art #drarey #illustration #artwork #artistsofinstagram #hermionegranger #ginnyweasley #dracomalfoy #lunalovegood #ronweasley #thegoldentrio #fullbody #background #cute #kawaii #fanart #anime #animeart #harrypotter #harrypotterfanart #romione #linny (?) #fanzine #digitalart #fanart #art #illustration #gryffindor #hogwarts - 1 hour ago

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LO CREAS O NO 🚨
Las fajas te ayudan a rebajar medidas!, para lograr esto la recomendación es que utilizes esta faja (Ref.1030) de reducción. Si la usas de forma diaria tu cuerpo comienza a moldearse ademas que al estar apretada la sensación de llenura al comer es mayor, por lo que te ayudara inclusive con la dieta !! .
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#fullbody #fajas #fajaslenderwaist #fajascolombianas #cirugiaplastica #fajasreductoras #cinturaperfecta #tijuana #sanysidro #chulavista #dieta #bbl #lipo #reduccion #postura

LO CREAS O NO 🚨 Las fajas te ayudan a rebajar medidas!, para lograr esto la recomendación es que utilizes esta faja (Ref.1030) de reducción. Si la usas de forma diaria tu cuerpo comienza a moldearse ademas que al estar apretada la sensación de llenura al comer es mayor, por lo que te ayudara inclusive con la dieta !! . . . #fullbody #fajas #fajaslenderwaist #fajascolombianas #cirugiaplastica #fajasreductoras #cinturaperfecta #tijuana #sanysidro #chulavista #dieta #bbl #lipo #reduccion #postura - 1 hour ago

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𝐟𝐮𝐥𝐥 𝐛𝐨𝐝𝐲 𝐝𝐚𝐲 𝐠𝐨𝐭 𝐦𝐞 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐫𝐢𝐠𝐡𝐭 🤩⁣⁣
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so i decided to start incorporating a full body day workout into my weekly routine 🥰 note , i started off my workout with some HIIT cardio and then I did some of my fav ab workouts 😋 ignore the fit change , my pink shirt got on my nerves lol .⁣⁣
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🎵 Estamos Arriba - @badbunnypr ( ft. @myketowers )⁣⁣
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#fullbody #fullbodyday #fitness #fitpost #gains #triceps #biceps #back #glutes #legs #growandgain #tilyoucollapse⁣

𝐟𝐮𝐥𝐥 𝐛𝐨𝐝𝐲 𝐝𝐚𝐲 𝐠𝐨𝐭 𝐦𝐞 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐫𝐢𝐠𝐡𝐭 🤩⁣⁣ ⁣⁣ so i decided to start incorporating a full body day workout into my weekly routine 🥰 note , i started off my workout with some HIIT cardio and then I did some of my fav ab workouts 😋 ignore the fit change , my pink shirt got on my nerves lol .⁣⁣ ⁣⁣ ⁣⁣ 🎵 Estamos Arriba - @badbunnypr ( ft. @myketowers )⁣⁣ ⁣⁣ #fullbody #fullbodyday #fitness #fitpost #gains #triceps #biceps #back #glutes #legs #growandgain #tilyoucollapse ⁣ - 1 hour ago

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Knight armor study

Knight armor study - 1 hour ago

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Stop, look around you and appreciate the things we usually take for granted! #mothernature ——————————————————————————————————————————————————————————————————————————————————————————————————
#beautiful #nature #selfie #fullbody #fitgirl #naturelove #photography #naturalcurves #garden #thehuntingtonlibrary #flowers #trees #picoftheday #springiscoming #appreciate #caligirl #pasadena #enjoylife #nofilter #cachetona #lol

Stop, look around you and appreciate the things we usually take for granted! #mothernature —————————————————————————————————————————————————————————————————————————————————————————————————— #beautiful #nature #selfie #fullbody #fitgirl #naturelove #photography #naturalcurves #garden #thehuntingtonlibrary #flowers #trees #picoftheday #springiscoming #appreciate #caligirl #pasadena #enjoylife #nofilter #cachetona #lol - 2 hours ago

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FULL BODY CIRCUIT 💦 ⠀⠀⠀⠀⠀
happy Friday, here I have a full body circuit to make your whole body feel good.  Just grab a ball and you are ready 💪🏻 this can be done at home or at the gym. It’s a sweaty one 🥵 ⠀⠀⠀⠀⠀
45 seconds for each exercise for 3 to 4 rounds with a 15 seconds rest between sets 💦 ⠀⠀⠀⠀⠀
Outfit is @gymsharkwomen @gymshark ⠀⠀⠀⠀⠀
#sweat #sweaty #fullbodyworkout #fullbody #fullbodyworkouts #gymshark #circuittraining #circuit #circuitworkout

FULL BODY CIRCUIT 💦 ⠀⠀⠀⠀⠀ happy Friday, here I have a full body circuit to make your whole body feel good. Just grab a ball and you are ready 💪🏻 this can be done at home or at the gym. It’s a sweaty one 🥵 ⠀⠀⠀⠀⠀ 45 seconds for each exercise for 3 to 4 rounds with a 15 seconds rest between sets 💦 ⠀⠀⠀⠀⠀ Outfit is @gymsharkwomen @gymshark ⠀⠀⠀⠀⠀ #sweat #sweaty #fullbodyworkout #fullbody #fullbodyworkouts #gymshark #circuittraining #circuit #circuitworkout - 2 hours ago

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FULL BODY KB KILLER:

A1) 50 x Crunches
A2) 40 x Alternating Swings
A3) 10 x Hike Snatches
A4) 20 x Reverse Lunges
A5) 10 x Thrusters

5 x Rounds 🦍
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#JungleHQ #JungleWorkOut #Kettlebell #Kettlebells #FullBodyWorkout #FullBody #Strength #Conditioning #Longevity #Core #Rehab #Melbourne #Prahran

FULL BODY KB KILLER: A1) 50 x Crunches A2) 40 x Alternating Swings A3) 10 x Hike Snatches A4) 20 x Reverse Lunges A5) 10 x Thrusters 5 x Rounds 🦍 - #JungleHQ #JungleWorkOut #Kettlebell #Kettlebells #FullBodyWorkout #FullBody #Strength #Conditioning #Longevity #Core #Rehab #Melbourne #Prahran - 2 hours ago

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