#greaterthan65

666 posts

#TheGreaterFolk: Hi, I'm Shannon Sequeira, a Baker & Cake Decorator and I'm painted with #Depression and #Anxiety.
#🌼 What was your lowest point and what was your positive takeaway from it?
My lowest moments were in August and September when my Depression and Anxiety started affecting my relationship, which was already hanging by a thread because of differences between my father and myself. 
My then-boyfriend was Hindu and I'm a Catholic. So as much as we loved each other, my father wouldn't budge from his decision.

Everything just kept getting worse and the pressure finally got to us and we parted ways. 
We both realized that I'm not in the right state of mind and need to fully focus on my mental health first. Also that we couldn't leave or upset our families. So much so that I wasn't even interested in working which is what gets me out of bed everyday. 
But everything changed in October after I went on a short vacation with my best friend. It was the break I needed from all this stress. I returned with a calm mind, happy and accepting of everything I'm going through. 
By December I was a new person - happy, hopeful and I wasn't on medication anymore. 
January 2020 my therapist said “she's never seen me happier”.
That just gave me the added boost I needed.
Now I've realized that not everything happens as per your plans, but life still goes on and I'm happy to be alive! So I'm living for the day and trying to make the best of it. 
I've applied to a Pastry School and decided to give my passion for baking everything I have.
#🌼 Your go-to self care activity?
I have recently started reading, after multiple people told me how much it would help me, I finally gave it a try and it really does help. 
But baking will always be my go-to activity. It never fails to take me to my happy place!
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#GreaterThan65 #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthBlogger #DepressionHelp #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarAwareness #BipolarMania #BipolarDepression #SelfCare #SelfLove #Baking #BakingLove #Cake #CakeDecorating #Baker #🧠

#TheGreaterFolk : Hi, I'm Shannon Sequeira, a Baker & Cake Decorator and I'm painted with #Depression and #Anxiety . #🌼 What was your lowest point and what was your positive takeaway from it? My lowest moments were in August and September when my Depression and Anxiety started affecting my relationship, which was already hanging by a thread because of differences between my father and myself. My then-boyfriend was Hindu and I'm a Catholic. So as much as we loved each other, my father wouldn't budge from his decision. Everything just kept getting worse and the pressure finally got to us and we parted ways. We both realized that I'm not in the right state of mind and need to fully focus on my mental health first. Also that we couldn't leave or upset our families. So much so that I wasn't even interested in working which is what gets me out of bed everyday. But everything changed in October after I went on a short vacation with my best friend. It was the break I needed from all this stress. I returned with a calm mind, happy and accepting of everything I'm going through. By December I was a new person - happy, hopeful and I wasn't on medication anymore. January 2020 my therapist said “she's never seen me happier”. That just gave me the added boost I needed. Now I've realized that not everything happens as per your plans, but life still goes on and I'm happy to be alive! So I'm living for the day and trying to make the best of it. I've applied to a Pastry School and decided to give my passion for baking everything I have. #🌼 Your go-to self care activity? I have recently started reading, after multiple people told me how much it would help me, I finally gave it a try and it really does help. But baking will always be my go-to activity. It never fails to take me to my happy place! . . #GreaterThan65 #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthBlogger #DepressionHelp #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarAwareness #BipolarMania #BipolarDepression #SelfCare #SelfLove #Baking #BakingLove #Cake #CakeDecorating #Baker #🧠 - 1 day ago

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Let’s start looking at the close of Monday like this 🌼
#🎨 by @shinetext.
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#GreaterThan65 #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthArt #MentalHealthQuotes #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #SelfCare #SelfLove #Bipolar #BipolarMania #BipolarAwareness #BipolarDepression #Monday #MondayMood #MondayMotivation #MondayVibes #MondayQuotes #🧠

Let’s start looking at the close of Monday like this 🌼 #🎨 by @shinetext. . . #GreaterThan65 #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthArt #MentalHealthQuotes #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #SelfCare #SelfLove #Bipolar #BipolarMania #BipolarAwareness #BipolarDepression #Monday #MondayMood #MondayMotivation #MondayVibes #MondayQuotes #🧠 - 2 days ago

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You can never be too kind 🌷
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If anyone recognises the artist, let me know and I’ll tag them.
#GreaterThan65 #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthQuotes #MentalHealthArt #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarAwareness #BipolarDepression #Quotes #QuotesToLiveBy #Kindness #KindnessQuotes #Grace #SelfCare #SelfLove #🧠

You can never be too kind 🌷 . . If anyone recognises the artist, let me know and I’ll tag them. #GreaterThan65 #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthQuotes #MentalHealthArt #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarAwareness #BipolarDepression #Quotes #QuotesToLiveBy #Kindness #KindnessQuotes #Grace #SelfCare #SelfLove #🧠 - 5 days ago

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Work in progress.
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If anyone recognises the artist, let me know and I’ll tag them.
#GreaterThan65 #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthArt #MentalHealthQuotes #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #SelfCare #SelfLove #Healing #Recovery #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #Retro #RetroType #Type #Typography #🧠

Work in progress. . . If anyone recognises the artist, let me know and I’ll tag them. #GreaterThan65 #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthArt #MentalHealthQuotes #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #SelfCare #SelfLove #Healing #Recovery #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #Retro #RetroType #Type #Typography #🧠 - 6 days ago

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So go on and cut yourself some slack.
You’re already doing wonderfully.
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#GreaterThan65 #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthQuotes #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #SelfCare #SelfLove #Quotes #QuotesToLiveBy #Thursday #ThursdayMotivation #ThursdayThoughts #🧠

So go on and cut yourself some slack. You’re already doing wonderfully. . . #GreaterThan65 #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthQuotes #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #SelfCare #SelfLove #Quotes #QuotesToLiveBy #Thursday #ThursdayMotivation #ThursdayThoughts #🧠 - 7 days ago

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Depressive episodes don’t always need to have a trigger.
It’s okay. Just be 💙
#🎨 by @nikkimiles_.
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#GreaterThan65 #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthArt #MentalHealthQuotes #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #SelfCare #SelfLove #ItsOkayToNotBeOkay #Quotes #QuotesToLiveBy #🧠

Depressive episodes don’t always need to have a trigger. It’s okay. Just be 💙 #🎨 by @nikkimiles_. . . #GreaterThan65 #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthArt #MentalHealthQuotes #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #SelfCare #SelfLove #ItsOkayToNotBeOkay #Quotes #QuotesToLiveBy #🧠 - 7 days ago

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In a world where everyone puts out their best side, it’s completely okay if you woke up feeling like crap today!

Everyday doesn’t have to be marvellous, everything doesn’t have to just right.

Small steps on the days you can manage. Remember that 🌷
#🎨 by @laurajaneillustrations.
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#GreaterThan65 #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealth #MentalHealthArt #MentalHealthQuotes #MentalHealth#Blogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #Bloom #SelfCare #SelfLove #Quotes #QuotesToLiveBy #Wednesday #WednesdayMotivation #WednesdayWisdom #🧠

In a world where everyone puts out their best side, it’s completely okay if you woke up feeling like crap today! Everyday doesn’t have to be marvellous, everything doesn’t have to just right. Small steps on the days you can manage. Remember that 🌷 #🎨 by @laurajaneillustrations. . . #GreaterThan65 #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealth #MentalHealthArt #MentalHealthQuotes #MentalHealth #Blogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #Bloom #SelfCare #SelfLove #Quotes #QuotesToLiveBy #Wednesday #WednesdayMotivation #WednesdayWisdom #🧠 - 8 days ago

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Ahh, perfect! 💜
#🎨 by @positivelypresent.
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#GreaterThan65 #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthArt #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #SelfCare #SelfLove #Introvert #IntrovertProblems #IntrovertLife #IntrovertMemes #Introverts #INFJ #INFJ #ValentinesDay #ValentinesDay2020 #🧠

Ahh, perfect! 💜 #🎨 by @positivelypresent. . . #GreaterThan65 #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthArt #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #SelfCare #SelfLove #Introvert #IntrovertProblems #IntrovertLife #IntrovertMemes #Introverts #INFJ #INFJ #ValentinesDay #ValentinesDay2020 #🧠 - 8 days ago

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#TheGreaterFolk: Hi, I'm Shrishti D. Sugla, a Digital Marketeer and aspiring voice-over artist. I'm also actively trying to change the landscape of how small businesses use various platforms to tell their story. 
I'm painted with #Depression.
#🌼 What was your lowest point and what was your positive takeaway from it?
My lowest point was when I was 17-years-old; the environment at home was extremely toxic to live in because of my grandparents. They made it really difficult for my parents, my sister and I to live at home peacefully. 
I was completely shattered when I realized that all this while they were trying to make sure we don't have a home to live in. 
That was the first time I acknowledged how I felt and stopped pretending that everything was okay. 
From the ages of 17 to 21, I was severely depressed and didn't know it until my father diagnosed me. Ever since then, life hasn't been the same. I have not been able to share my life easily with another person.
My positive takeaway from it was to acknowledge how I feel, talk about it and deal with it in the right way, instead of pretending everything is okay. 
Over the years I have become headstrong and built healthy relationships, and this is the first time I'm sharing a small portion of my life on a public platform. 
#🌼 Your go-to self care activity?
Journaling, listening to podcasts that help me focus, or some lo-fi mixes, and eating comfort food.
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#GreaterThan65 #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthBlogger #MentalHealthSoldier #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #SelfCare #SelfLove #Healing #Recovery #🧠

#TheGreaterFolk : Hi, I'm Shrishti D. Sugla, a Digital Marketeer and aspiring voice-over artist. I'm also actively trying to change the landscape of how small businesses use various platforms to tell their story. I'm painted with #Depression . #🌼 What was your lowest point and what was your positive takeaway from it? My lowest point was when I was 17-years-old; the environment at home was extremely toxic to live in because of my grandparents. They made it really difficult for my parents, my sister and I to live at home peacefully. I was completely shattered when I realized that all this while they were trying to make sure we don't have a home to live in. That was the first time I acknowledged how I felt and stopped pretending that everything was okay. From the ages of 17 to 21, I was severely depressed and didn't know it until my father diagnosed me. Ever since then, life hasn't been the same. I have not been able to share my life easily with another person. My positive takeaway from it was to acknowledge how I feel, talk about it and deal with it in the right way, instead of pretending everything is okay. Over the years I have become headstrong and built healthy relationships, and this is the first time I'm sharing a small portion of my life on a public platform. #🌼 Your go-to self care activity? Journaling, listening to podcasts that help me focus, or some lo-fi mixes, and eating comfort food. . . #GreaterThan65 #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthBlogger #MentalHealthSoldier #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #SelfCare #SelfLove #Healing #Recovery #🧠 - 8 days ago

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One thing you need to know if you’re seeking help professionally is that it takes time.

Medication takes time to kick into effect.
Therapy takes time to show results.
YOU take time to open up in therapy.
Allowing yourself to be vulnerable takes time.

There are relapses. There are times you take two steps back, instead of one step forward. And THAT’S OKAY!

We’re not on a deadline; we’re not sprinting to the finish line; we’re not in a hurry.

Take your time. More importantly, ALLOW yourself to take time.
Slow and steady is KEY in getting onto the path of recovery 🧡
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If anyone recognises the artist, let me know and I’ll tag them.
#GreaterThan65 #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthQuotes #MentalHealthArt #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #SelfCare #SelfLove #YouMatter #Type #Retro #RetroType #Typography #🧠

One thing you need to know if you’re seeking help professionally is that it takes time. Medication takes time to kick into effect. Therapy takes time to show results. YOU take time to open up in therapy. Allowing yourself to be vulnerable takes time. There are relapses. There are times you take two steps back, instead of one step forward. And THAT’S OKAY! We’re not on a deadline; we’re not sprinting to the finish line; we’re not in a hurry. Take your time. More importantly, ALLOW yourself to take time. Slow and steady is KEY in getting onto the path of recovery 🧡 . . If anyone recognises the artist, let me know and I’ll tag them. #GreaterThan65 #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthQuotes #MentalHealthArt #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #SelfCare #SelfLove #YouMatter #Type #Retro #RetroType #Typography #🧠 - 9 days ago

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#MondayMood
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#GreaterThan65 #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthArt #MentalHealthQuotes #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #YouMatter #SelfCare #SelfLove #Quotes #QuotesToLiveBy #MondayMotivation #MondayVibes #🧠

#MondayMood . . #GreaterThan65 #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthArt #MentalHealthQuotes #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #YouMatter #SelfCare #SelfLove #Quotes #QuotesToLiveBy #MondayMotivation #MondayVibes #🧠 - 9 days ago

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Happy weekend!
#🎨 by @veronicadearly.
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#GreaterThan65 #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthArt #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #SelfCare #SelfLove #Saturday #SaturdayMood #🧠

Happy weekend! #🎨 by @veronicadearly. . . #GreaterThan65 #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthArt #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #SelfCare #SelfLove #Saturday #SaturdayMood #🧠 - 11 days ago

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And can do things I first thought were scary 🖤
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If anyone recognises the artist, let me know and I’ll tag them.
#GreaterThan65 #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthQuotes #MentalHealthArt #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #SelfCare #SelfLove #Quotes #QuotesToLiveBy #Affirmations #PositiveAffirmations #Healing #Recovery #🧠

And can do things I first thought were scary 🖤 . . If anyone recognises the artist, let me know and I’ll tag them. #GreaterThan65 #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthQuotes #MentalHealthArt #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #SelfCare #SelfLove #Quotes #QuotesToLiveBy #Affirmations #PositiveAffirmations #Healing #Recovery #🧠 - 12 days ago

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Period.
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If anyone recognises the artist, let me know and I’ll tag them.
#GreaterThan65 #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthArt #MentalHealthQuotes #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #SelfCare #SelfLove #YouMatter #Quotes #QuotesToLiveBy #🧠

Period. . . If anyone recognises the artist, let me know and I’ll tag them. #GreaterThan65 #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthArt #MentalHealthQuotes #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #SelfCare #SelfLove #YouMatter #Quotes #QuotesToLiveBy #🧠 - 13 days ago

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It’s so easy, almost second nature, to ‘put someone in their place’ when they’re rude to you.
But you don’t have to do if your heart says no.
It doesn’t make you weaker. It doesn’t make you meek. It doesn’t mean you’re any lesser.

In fact it means you’re stronger than the person who made you feel small.
It’s bloody hard to keep quiet when the opposite person is rude to you and/or SEES you’re quiet and pounces on you even more.

But you don’t need to lose yourself in the face of such people. They may be going through something you’re not aware of. Wish them well, not hate; you’re better than that!
#🎨 by @blessthemessy.
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#GreaterThan65 #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthArt #MentalHealthQuotes #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #SelfCare #SelfLove #🧠

It’s so easy, almost second nature, to ‘put someone in their place’ when they’re rude to you. But you don’t have to do if your heart says no. It doesn’t make you weaker. It doesn’t make you meek. It doesn’t mean you’re any lesser. In fact it means you’re stronger than the person who made you feel small. It’s bloody hard to keep quiet when the opposite person is rude to you and/or SEES you’re quiet and pounces on you even more. But you don’t need to lose yourself in the face of such people. They may be going through something you’re not aware of. Wish them well, not hate; you’re better than that! #🎨 by @blessthemessy. . . #GreaterThan65 #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthArt #MentalHealthQuotes #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #SelfCare #SelfLove #🧠 - 13 days ago

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You are RADIANT! ✨
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#GreaterThan65 #MentalHealthMatters #MentalHealthAwareness #MentalHealthQuotes #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarAwareness #BipolarDepression #SelfCare #SelfLove #Quotes #QuotesToLiveBy #🧠

You are RADIANT! ✨ . . #GreaterThan65 #MentalHealthMatters #MentalHealthAwareness #MentalHealthQuotes #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarAwareness #BipolarDepression #SelfCare #SelfLove #Quotes #QuotesToLiveBy #🧠 - 13 days ago

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Read that again and let it manifest 🖤
#🎨 by @laurenslipglossary.
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#GreaterThan65 #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthArt #MentalHealthQuotes #MentalHealthBlogger #BodyPositivity #BodyPositivityMovement #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #SelfCare #SelfLove #Quotes #QuotesToLiveBy #🧠

Read that again and let it manifest 🖤 #🎨 by @laurenslipglossary. . . #GreaterThan65 #MentalHealth #MentalHealthMatters #MentalHealthAwareness #MentalHealthArt #MentalHealthQuotes #MentalHealthBlogger #BodyPositivity #BodyPositivityMovement #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #SelfCare #SelfLove #Quotes #QuotesToLiveBy #🧠 - 14 days ago

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With a depressive episode, sometimes comes the overwhelming need NOT to eat anything.
Your basic three meals start to feel like a chore, you don’t feel hungry, and the thought of food itself is tiring.
I’m currently in this phase right now.

Also, Anorexia. Another mental illness that convinces your mind to skip meals altogether in the pursuit of getting ‘thinner’

So, just for today, DON’T listen to the part of your mind that tells you to skip that meal.
And take it from there 💛
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If anyone recognises the artist, let me know and I’ll tag them.
#GreaterThan65 #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthArt #MentalHealthQuotes #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #Anorexia #AnorexiaNervosaRecovery #Bulimia #BulimiaRecovery #BingeEatingDisorder #BingeEatingDisorderRecovery #SelfCare #SelfLove #🧠

With a depressive episode, sometimes comes the overwhelming need NOT to eat anything. Your basic three meals start to feel like a chore, you don’t feel hungry, and the thought of food itself is tiring. I’m currently in this phase right now. Also, Anorexia. Another mental illness that convinces your mind to skip meals altogether in the pursuit of getting ‘thinner’ So, just for today, DON’T listen to the part of your mind that tells you to skip that meal. And take it from there 💛 . . If anyone recognises the artist, let me know and I’ll tag them. #GreaterThan65 #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthArt #MentalHealthQuotes #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #Anorexia #AnorexiaNervosaRecovery #Bulimia #BulimiaRecovery #BingeEatingDisorder #BingeEatingDisorderRecovery #SelfCare #SelfLove #🧠 - 14 days ago

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Resilience doesn’t need to look a certain way.
It doesn’t always imply a conventionally brave front.

Sometimes brave is lying down on the floor, crying, letting it all out. And that’s okay. 
Feeling all your emotions and learning to sit with them is a strength.

We need to let go the image of bravery as something that’s conventionally triumphant or something to brag about.

Crying, going to therapy, saying no, taking medication with the intention of getting better, ALL count as bravery.
#🎨 by @peopleiveloved.
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#GreaterThan65 #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthArt #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #SelfCare #SelfLove #Resilience #Art #🧠

Resilience doesn’t need to look a certain way. It doesn’t always imply a conventionally brave front. Sometimes brave is lying down on the floor, crying, letting it all out. And that’s okay. Feeling all your emotions and learning to sit with them is a strength. We need to let go the image of bravery as something that’s conventionally triumphant or something to brag about. Crying, going to therapy, saying no, taking medication with the intention of getting better, ALL count as bravery. #🎨 by @peopleiveloved. . . #GreaterThan65 #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthArt #MentalHealthBlogger #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Bipolar #BipolarMania #BipolarDepression #BipolarAwareness #SelfCare #SelfLove #Resilience #Art #🧠 - 15 days ago

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#TheGreaterFolk: Hi, I'm Dr. Richa Arun Shete, an MD Community Medicine Doctor and I'm painted with Paranoid Schizophrenia. I used to have a lot of delusions, paranoid thoughts and auditory hallucinations.
#🌼 What was your lowest point and what was your positive takeaway from it?
My lowest point was when I had lost everything. My best friends, my job and I felt I had no future, when my mom told me that it's okay for me not to have a job and stay at home.
#🌼 Your go-to self care activity?
Dance of any kind. I just close the door to my room and dance like crazy.
I am also a trained Bharatnatyam dancer and have performed on stage too!
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#GreaterThan65 #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthBlogger #MentalHealthAdvocate #MentalHealthSoldier #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Schizophrenia #Bipolar #BipolarMania #BipolarDepression #SelfCare #SelfLove #ParanoidSchizophrenia #🧠

#TheGreaterFolk : Hi, I'm Dr. Richa Arun Shete, an MD Community Medicine Doctor and I'm painted with Paranoid Schizophrenia. I used to have a lot of delusions, paranoid thoughts and auditory hallucinations. #🌼 What was your lowest point and what was your positive takeaway from it? My lowest point was when I had lost everything. My best friends, my job and I felt I had no future, when my mom told me that it's okay for me not to have a job and stay at home. #🌼 Your go-to self care activity? Dance of any kind. I just close the door to my room and dance like crazy. I am also a trained Bharatnatyam dancer and have performed on stage too! . . #GreaterThan65 #MentalHealth #MentalHealthAwareness #MentalHealthMatters #MentalHealthBlogger #MentalHealthAdvocate #MentalHealthSoldier #Depression #DepressionHelp #Anxiety #AnxietyHelp #OCD #BPD #BorderlinePersonalityDisorder #SocialAnxiety #Schizophrenia #Bipolar #BipolarMania #BipolarDepression #SelfCare #SelfLove #ParanoidSchizophrenia #🧠 - 15 days ago

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