#hardworkdedication

340,050 posts

My clients doing it and not even trying.Look at em y’all 👀👸🏻👸🏽🙌🏾 P.S. we miss you @kimm__bella 🤗💪🏾👸🏽 #lovemyclients #lovelywomen #girlpower #chickswholift #hardworkdedication #inspiration #chicagobootcamp #chicagopersonaltrainer

My clients doing it and not even trying.Look at em y’all 👀👸🏻👸🏽🙌🏾 P.S. we miss you @kimm__bella 🤗💪🏾👸🏽 #lovemyclients #lovelywomen #girlpower #chickswholift #hardworkdedication #inspiration #chicagobootcamp #chicagopersonaltrainer - 7 minutes ago

3 Likes
0 Comments
0
Ohne #Selbstdisziplin geht im Leistungssport gar nichts. Wir Sportler müssen nicht nur beim #Training höchst motiviert und diszipliniert sein. Gleiches betrifft auch unseren #Alltag. Wie gut, dass sich Selbstdisziplin wie ein #Muskel trainieren lässt. 😊 #betterthaniwas #icandoit #dedicated #discipline #nevergiveup #rememberwhyyoustarted #betterthanexcuses #fitnessmotivation #fitnessquotes #wednesdaywisdom #dreambig #findyourstrong #gymmotivation #youcandoit #hardworkdedication #bestlifeproject #iwill #injoyhagen

Ohne #Selbstdisziplin geht im Leistungssport gar nichts. Wir Sportler müssen nicht nur beim #Training höchst motiviert und diszipliniert sein. Gleiches betrifft auch unseren #Alltag . Wie gut, dass sich Selbstdisziplin wie ein #Muskel trainieren lässt. 😊 #betterthaniwas #icandoit #dedicated #discipline #nevergiveup #rememberwhyyoustarted #betterthanexcuses #fitnessmotivation #fitnessquotes #wednesdaywisdom #dreambig #findyourstrong #gymmotivation #youcandoit #hardworkdedication #bestlifeproject #iwill #injoyhagen - 18 minutes ago

2 Likes
1 Comments
0
Adan Ochoa perfeccionando su golpe al cuerpo  @aco126  #maywoodboxingclub  #somosmaywoodboxingclub  #boxinglife #bodyshot #noboxingnolife #noexcuses #noboxingnolife #hardworkdedication #hardpunches #cpt #maywoodca #guadalajara #lifeisariskcarnal

Adan Ochoa perfeccionando su golpe al cuerpo @aco126 #maywoodboxingclub #somosmaywoodboxingclub #boxinglife #bodyshot #noboxingnolife #noexcuses #noboxingnolife #hardworkdedication #hardpunches #cpt #maywoodca #guadalajara #lifeisariskcarnal - 28 minutes ago

21 Likes
0 Comments
0
We on the grind #wednesdaymotivation OVER 10K 👊👊👊 CHAMPS CAMP 55 mins 3 min rounds Heavy BAG, 10 mins on the stairmaster, a bit of weight training, then end with rowing machine (LEVEL 10) fifty minutes 10,657m over 10k 
#fitnessmotivation #rowingmachine 😄🙈 Mid 40s ✊✊ Boxing training #motivation 👌 #instagood #instagram 👏 #boxing #sport #motivation #hardworkdedication #lifestyle #sports #inspiration ##fitnessmotivation #fitover40 #fitness #gym #concept2rower

We on the grind #wednesdaymotivation OVER 10K 👊👊👊 CHAMPS CAMP 55 mins 3 min rounds Heavy BAG, 10 mins on the stairmaster, a bit of weight training, then end with rowing machine (LEVEL 10) fifty minutes 10,657m over 10k #fitnessmotivation #rowingmachine 😄🙈 Mid 40s ✊✊ Boxing training #motivation 👌 #instagood #instagram 👏 #boxing #sport #motivation #hardworkdedication #lifestyle #sports #inspiration ##fitnessmotivation #fitover40 #fitness #gym #concept2rower - 37 minutes ago

3 Likes
0 Comments
0
Best caption wins a  FREE 2 week pass and a Fit Club swag bag filled with mucho goodies 😁

Best caption wins a FREE 2 week pass and a Fit Club swag bag filled with mucho goodies 😁 - 39 minutes ago

18 Likes
3 Comments
0
We build things up to be harder than they have to be.
.
So I’ve been working on my podcast since December, right?
.
That’s 3 months.
.
And yes, I wasn’t working on it every day - I was mostly just working on it a couple hours on the weekends.
.
But I had built podcasting up in my mind as a really hard thing.
.
It seemed like a ton of work and technical work, things I didn’t understand.
.
But once I started taking the steps, once I broke it down into manageable chunks, I saw how capable I was of making it happen.
.
I recognized the ease.
.
It was easy to record, “Press record, then say something”
.
It was easy to edit one thing at a time (even if I had to set aside perfection and be accepting of it as it was.)
.
It was easy to share, to interview, I found the fun in it.
.
I am super proud that I now have a podcast, and I am not beating myself up for taking 3 months to release it.
.
But I am recognizing that I didn’t have to build it up as such a hard thing.
.
We are capable of more than we know.
.
Trust yourself - you CAN do it.
.
My podcast, Simply Sensational, is live and there’s 4 episodes for you to enjoy.
.
I’m also running a giveaway (Drawing Sunday!) in my FB community for those who Screenshot and share on social media when they listen. (Link in bio!)
.
I’m so happy to connect with you this way - tell me what you think!
.
#hardworkalwayspaysoff #hardworkworks #stopoverthinking #hardworkpaysoff #hardworkinggirl #ourlifestylepodcast #podcast #podcastersofinstagram #podcasters #hardworkdedication #workhardplayhard #playhardworkhard #overthinker #hardworkingwoman #entrepreneurship #podcasting #podcastlife #speaker #dreambig #entrepreneurlife

We build things up to be harder than they have to be. . So I’ve been working on my podcast since December, right? . That’s 3 months. . And yes, I wasn’t working on it every day - I was mostly just working on it a couple hours on the weekends. . But I had built podcasting up in my mind as a really hard thing. . It seemed like a ton of work and technical work, things I didn’t understand. . But once I started taking the steps, once I broke it down into manageable chunks, I saw how capable I was of making it happen. . I recognized the ease. . It was easy to record, “Press record, then say something” . It was easy to edit one thing at a time (even if I had to set aside perfection and be accepting of it as it was.) . It was easy to share, to interview, I found the fun in it. . I am super proud that I now have a podcast, and I am not beating myself up for taking 3 months to release it. . But I am recognizing that I didn’t have to build it up as such a hard thing. . We are capable of more than we know. . Trust yourself - you CAN do it. . My podcast, Simply Sensational, is live and there’s 4 episodes for you to enjoy. . I’m also running a giveaway (Drawing Sunday!) in my FB community for those who Screenshot and share on social media when they listen. (Link in bio!) . I’m so happy to connect with you this way - tell me what you think! . #hardworkalwayspaysoff #hardworkworks #stopoverthinking #hardworkpaysoff #hardworkinggirl #ourlifestylepodcast #podcast #podcastersofinstagram #podcasters #hardworkdedication #workhardplayhard #playhardworkhard #overthinker #hardworkingwoman #entrepreneurship #podcasting #podcastlife #speaker #dreambig #entrepreneurlife - 40 minutes ago

0 Likes
0 Comments
0
This is this week’s theme as I’m back from vacation and back at it!
.
.
.

#FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong #healthylifestyle #fitness #healthyfood #healthy #fitnessmotivation #motivation #health

This is this week’s theme as I’m back from vacation and back at it! . . . #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong #healthylifestyle #fitness #healthyfood #healthy #fitnessmotivation #motivation #health - 46 minutes ago

8 Likes
0 Comments
0
Training camp, strength and conditioning days with coach @theshambashawman and @nick.scher. 
Hard work - is easy work, but it’s about the work. 🦍👑🌎
#hardwork 
#hardworkdedication 
#embracethegrind .
.
.
.
.
. 
#AndrewsAngels
#championmindset
.
Twitter | @ianbutlermma
Website | www.ianbutlermma.com

Training camp, strength and conditioning days with coach @theshambashawman and @nick.scher. Hard work - is easy work, but it’s about the work. 🦍👑🌎 #hardwork #hardworkdedication #embracethegrind . . . . . . #AndrewsAngels #championmindset . Twitter | @ianbutlermma Website | www.ianbutlermma.com - 1 hour ago

30 Likes
1 Comments
0
Swipe for all the things I thought you might need to hear today ✌💖 .
.
.
And if no one has told you today... you are doing great!! You ARE amazing and have come so far! Even if your goal feels so far away or unachievable please know that every tiny step and thing you do towards that goal is positive and deserves you being proud of yourself for it!  Keep moving! Keep grinding! .
.
Find 3 positive things from today, even if it's the ability to see, hear or be alive, focus on them if everything else seems to be going wrong 💖💖💖💖💖
.
.

#bekindtoyourself #bekind #dailyquotes #quotes
#FitQuote #humpday #dailyquote #bekind #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #kindnessGoals #TrainHard #NoExcuses #WednesdayMotivation #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong #pursuefitnesswomen #pursuefitness #alphalete

Swipe for all the things I thought you might need to hear today ✌💖 . . . And if no one has told you today... you are doing great!! You ARE amazing and have come so far! Even if your goal feels so far away or unachievable please know that every tiny step and thing you do towards that goal is positive and deserves you being proud of yourself for it! Keep moving! Keep grinding! . . Find 3 positive things from today, even if it's the ability to see, hear or be alive, focus on them if everything else seems to be going wrong 💖💖💖💖💖 . . #bekindtoyourself #bekind #dailyquotes #quotes #FitQuote #humpday #dailyquote #bekind #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #kindnessGoals #TrainHard #NoExcuses #WednesdayMotivation #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong #pursuefitnesswomen #pursuefitness #alphalete - 1 hour ago

25 Likes
4 Comments
0
💥Hump Day Inspiration 🐪
“Good things come to those who wait...NAH!...Good things come to those who WORK THEIR ASSES OFF & NEVER GIVE UP!!!👊💪🥊 #hardworkdedication .
.
.
.
.
.
.
.
.
.
.
#hollywoodandhighland #hollywood #losangeles #hollywoodboulevard #northhollywood #nohoartsdistrict #burbank #walkoffame #universalcity #shermanoaks #studiocity #lanightlife 
#downtownlosangeles #losangeles #dtla #downtownla #la #dtlanightlife #dtlalife #ilovela #girlswholift #fitgirls #losangelesfitness #fitness #fitnessmotivation #fitlife #getfit #fitfa #hardworkdedication

💥Hump Day Inspiration 🐪 “Good things come to those who wait...NAH!...Good things come to those who WORK THEIR ASSES OFF & NEVER GIVE UP!!!👊💪🥊 #hardworkdedication . . . . . . . . . . . #hollywoodandhighland #hollywood #losangeles #hollywoodboulevard #northhollywood #nohoartsdistrict #burbank #walkoffame #universalcity #shermanoaks #studiocity #lanightlife #downtownlosangeles #losangeles #dtla #downtownla #la #dtlanightlife #dtlalife #ilovela #girlswholift #fitgirls #losangelesfitness #fitness #fitnessmotivation #fitlife #getfit #fitfa #hardworkdedication - 2 hours ago

9 Likes
2 Comments
0
#MotivationMatter

#MotivationMatter - 2 hours ago

3 Likes
1 Comments
0
A huge congratulations to Mollie for hitting her 500K! She's been such a dedicated rower and continues to kill it every class!! 💪💛 .
.
.
.
.
#FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #february  #love #valentines #FitnessGoals #TrainHard #NoExcuses #americanheartmonth #Hardworkdedication #GymMotivation #DreamBig #JustDoIt #blackhistorymonth #americanheartassociation

#highlandsranch #highlandsranchco #lonetree #lonetreecolorado #parkercolorado #centennial #colorado

A huge congratulations to Mollie for hitting her 500K! She's been such a dedicated rower and continues to kill it every class!! 💪💛 . . . . . #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #february   #love #valentines #FitnessGoals #TrainHard #NoExcuses #americanheartmonth #Hardworkdedication #GymMotivation #DreamBig #JustDoIt #blackhistorymonth #americanheartassociation #highlandsranch #highlandsranchco #lonetree #lonetreecolorado #parkercolorado #centennial #colorado - 2 hours ago

17 Likes
1 Comments
0
Malaysian Kinky Curly available now! You can purchase with our 2 or 3 bundle deals, our bundle packages which includes 3 bundles and a 4x4 closure, or individually. Whichever way you want it we have the savings to cater to you. Go to sultresss.com for more info.
.
.
.
#sultresss #bundledeals #bundlepackages #malaysian #kinkycurly #curlyhair #natural1b #virginhair #bundletextures #securethewigsis #northcarolinahair #virginhair #wigmaking #sexyhair #sultrytextures #luscious #bighairdontcare #category4hair #entrepreneur #businessowner #blackowned #blackbusinesswoman #blackbusiness #hardworkdedication

Malaysian Kinky Curly available now! You can purchase with our 2 or 3 bundle deals, our bundle packages which includes 3 bundles and a 4x4 closure, or individually. Whichever way you want it we have the savings to cater to you. Go to sultresss.com for more info. . . . #sultresss #bundledeals #bundlepackages #malaysian #kinkycurly #curlyhair #natural1b #virginhair #bundletextures #securethewigsis #northcarolinahair #virginhair #wigmaking #sexyhair #sultrytextures #luscious #bighairdontcare #category4hair #entrepreneur #businessowner #blackowned #blackbusinesswoman #blackbusiness #hardworkdedication - 2 hours ago

6 Likes
0 Comments
0
Fitness Motivation for Ordinary People - Home https://www.facebook.com #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses  #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong

Fitness Motivation for Ordinary People - Home https://www.facebook.com #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #BodyGoals #PhysiqueGoals #Mirrin #Hardworkdedication #GymMotivation #GoGetIt #DreamBig #JustDoIt #Iwill #BestLifeProject #Alwaysinbeta #Betterforit #Findyourstrong - 2 hours ago

0 Likes
0 Comments
0
Nopp, I'll not tell you how to make money fast. 
Because there is no such way... Everything legendary takes time and hard work. 
But

I'll tell you something that you can do right now to make your future profitable.

#makemoney #makemoremoney #makemoneyonline #betterforyou
#makemoneyfromhome #btterfuture #hardworkdedication
#execute

Nopp, I'll not tell you how to make money fast. Because there is no such way... Everything legendary takes time and hard work. But I'll tell you something that you can do right now to make your future profitable. #makemoney #makemoremoney #makemoneyonline #betterforyou #makemoneyfromhome #btterfuture #hardworkdedication #execute - 3 hours ago

46 Likes
5 Comments
0
They went into regionals focused because of their hard work and determination. Congratulations on making it to States Kianna, Mariama & Lena ⚡️💪 #IgnoreTheNoise
#HardworkDedication #GoLightning
#LightningStrong #LightningMentality #LightningFamily #trackandfield #vhsl #usatf #aautrackandfield #sprinters #running #futurestars #ForestParkHighSchool #PotomacHighSchool #OsbournParkHighSchool

They went into regionals focused because of their hard work and determination. Congratulations on making it to States Kianna, Mariama & Lena ⚡️💪 #IgnoreTheNoise #HardworkDedication #GoLightning #LightningStrong #LightningMentality #LightningFamily #trackandfield #vhsl #usatf #aautrackandfield #sprinters #running #futurestars #ForestParkHighSchool #PotomacHighSchool #OsbournParkHighSchool - 3 hours ago

55 Likes
2 Comments
0
Nothing is impossible if you work hard enough 
@motivation4life__ .
.
.
.
.

#motivation💯 #motivation💪 #motivationalquotesoftheday #successmotivation #motivationdaily #followforfollowback #sfs #success #successmotivations #successfull #successmore #successminded #ambitions #ambitionquotes #hardworkpaysoffs #hardworkpaysoff💪 #hardworkquotes #hardworkers #hardworkdedication #hardworker #hardworkonly #motivation #motivationalquotes

Nothing is impossible if you work hard enough @motivation4life__ . . . . . #motivation 💯 #motivation 💪 #motivationalquotesoftheday #successmotivation #motivationdaily #followforfollowback #sfs #success #successmotivations #successfull #successmore #successminded #ambitions #ambitionquotes #hardworkpaysoffs #hardworkpaysoff 💪 #hardworkquotes #hardworkers #hardworkdedication #hardworker #hardworkonly #motivation #motivationalquotes - 4 hours ago

132 Likes
15 Comments
0
All the reps are done
All the cardio is done
All the meals are done
All that you sacrificed.
All because you're the champion.
•
Repetition after repetition. That’s how champions are made. The same movement performed over and over in the same fashion; slowly, meticulously.
•
This process gets sped up as the reps become easier and the separate movements begin to flow into one fluid motion. The basics are mastered and a solid foundation is established.
•
This is repeated for days, months, years or however long It takes to lead them to that moment where their extra repetition made them superior. ⚡️ #theironwilled
#IronWilled 📷@villarama_photo

All the reps are done All the cardio is done All the meals are done All that you sacrificed. All because you're the champion. • Repetition after repetition. That’s how champions are made. The same movement performed over and over in the same fashion; slowly, meticulously. • This process gets sped up as the reps become easier and the separate movements begin to flow into one fluid motion. The basics are mastered and a solid foundation is established. • This is repeated for days, months, years or however long It takes to lead them to that moment where their extra repetition made them superior. ⚡️ #theironwilled #IronWilled 📷@villarama_photo - 4 hours ago

27 Likes
1 Comments
0
💥Wall workout💥 happy hump day fam 😜❤️
•
Body weight training that targets your core inspired by my fit sis @blondefitmama 💪🏾
•
@nikewomen
@fit_moms_of_ig
@womenshealthmag 
@womens.health.club
•
Give this a try and let me know what you think tag me at @paolaavii_lifts 👊🏾

💥Wall workout💥 happy hump day fam 😜❤️ • Body weight training that targets your core inspired by my fit sis @blondefitmama 💪🏾 • @nikewomen @fit_moms_of_ig @womenshealthmag @womens.health.club • Give this a try and let me know what you think tag me at @paolaavii_lifts 👊🏾 - 4 hours ago

73 Likes
25 Comments
0
Follow @charlottexbeer

#weightlifting #bodypositive #fitnessgoals #strongfemales #fitgirls #bodygoals #inspiration #fitness #gainz #health #healthylifestyle #bestrong #strongwomen #fitnessforlife #fitnesslife #lovefitness #nevergiveup #hardworkpaysoffs #workingout #fitnessforall #keepingfit #stayinshape #motivation #hardworkdedication

Follow @charlottexbeer #weightlifting #bodypositive #fitnessgoals #strongfemales #fitgirls #bodygoals #inspiration #fitness #gainz #health #healthylifestyle #bestrong #strongwomen #fitnessforlife #fitnesslife #lovefitness #nevergiveup #hardworkpaysoffs #workingout #fitnessforall #keepingfit #stayinshape #motivation #hardworkdedication - 4 hours ago

14 Likes
0 Comments
0
load more posts
2019 - © Deskgram. All rights reserved.