Thoughtful Thursday... concept of change is scary to many. Letting go of hard habits or comforts we have created is never easy.
Figure out what your wanting to achieve goal wise... make the moves to go and speak with a trainer. You’ll only come out with more knowledge than you did before you started. It’s where I started 7 years ago... not one moment of regret since that day... I’ve crushed goals, I’ve failed, I have grown from those failures. Nothing is ever a total fail to me however... just opportunity to learn from what didn’t work for me and find better ways to train and become a stronger version of myself along the way.
As we approach the end of the year, take a moment and look at yourself.. inside and out! Decide what does not serve your greater purpose... what is not getting you results or maybe it’s just what bad habits do I need to curve back to begin somewhere!! No matter what it is that you see or think just make a defined choice.... stay where you are and stop complaining to everyone about it or get off your ass and make the changes happen. No besides yourself is ever held accountable for your actions or choice making but you!
Changes start with you, from within.
I’d love to help make those goals happen with you... Never Defeated Athletics, is about making positive changes and being proud of your journey along the way! No excuses, only efforts!! Let’s make great things happen for the new year!!! ✅💪🏼🏃🏻♀️🙌🏼
#personaltrainer #personaldevelopment #trainer #healthylifestyle #newbeginnings #newbusiness #newbusinessowner #growthmindset #progress #challenges #overcomeobstacles #supportsmallbusiness #supportlocalbusiness #support #healthcoach #healthyliving #runangel15 - 34 seconds ago