#nutrition

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One day your life will flash before your eyes. Make sure it’s worth watching.” –- Anonymous
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Change is good.  But only if you embrace it.  Change is a chance to stop doing what’s not working, start doing things that would work better, and keep doing the things that work well.
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Change is the ultimate opportunity for transformation.
When any great change happens, it’s a chance to do a reset.  It’s a chance for a fresh start.  It’s a chance to let things go.  It’s a chance to create a vision for the future.  It’s also a chance to reinvent yourself, which many times means bringing out more of who I really am. 
Sometimes change is taking one step back to take two steps forward.  The key is to avoid taking a step back, only to take two steps back.  That’s what will happen if I get bogged down with baggage and don’t embrace the new opportunities with a fresh perspective.
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Change is hard. But I’ve had so many changes in my life I’ve learned to roll with it. I’ve learned so much about myself in the last past two years. This is the month two years ago I began my healing journey. I’ve had to make so many changes during this time. But I did it. And I will keep doing it. Anything to get my life back. ⭐️ #fruit #veggies #healing #nutrition #cleaneating #chronicpain #chronicillness 
#wearestrongertogether  #trigeminalnueralgia
 #spoonie #crps #healthyfood  #foodismedicine 
#holistic #holistichealing #healingpower #smoothielover #greens #healthnut  #lifechanging  #goplanturself
#gofruityourself #nontoxicliving #positivevibes #changeisgood

One day your life will flash before your eyes. Make sure it’s worth watching.” –- Anonymous ⭐️ Change is good. But only if you embrace it. Change is a chance to stop doing what’s not working, start doing things that would work better, and keep doing the things that work well. ⭐️ Change is the ultimate opportunity for transformation. When any great change happens, it’s a chance to do a reset.  It’s a chance for a fresh start.  It’s a chance to let things go.  It’s a chance to create a vision for the future.  It’s also a chance to reinvent yourself, which many times means bringing out more of who I really am. Sometimes change is taking one step back to take two steps forward.  The key is to avoid taking a step back, only to take two steps back.  That’s what will happen if I get bogged down with baggage and don’t embrace the new opportunities with a fresh perspective. ⭐️ Change is hard. But I’ve had so many changes in my life I’ve learned to roll with it. I’ve learned so much about myself in the last past two years. This is the month two years ago I began my healing journey. I’ve had to make so many changes during this time. But I did it. And I will keep doing it. Anything to get my life back. ⭐️ #fruit #veggies #healing #nutrition #cleaneating #chronicpain #chronicillness #wearestrongertogether #trigeminalnueralgia #spoonie #crps #healthyfood #foodismedicine #holistic #holistichealing #healingpower #smoothielover #greens #healthnut #lifechanging #goplanturself #gofruityourself #nontoxicliving #positivevibes #changeisgood - 19 seconds ago

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Change starts with me!  ##like #followme #nutrition #health #lifestyle #fitness #wellness #wellnessevaluation #fitmom workout #healthy #buynow #exercise #eatclean

Change starts with me! ##like #followme #nutrition #health #lifestyle #fitness #wellness #wellnessevaluation #fitmom workout #healthy #buynow #exercise #eatclean - 41 seconds ago

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Com vocês o time Caveira Preta!!
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#bodybuildinglifestyle #blackskullusa #shapeinexplicavel #academia #gym #gymlovers #fitness #fitnessmotivation #workout #bomdia #boatarde #boanoite #crnutrition #nutrition #suplementacao #altaperformance #performance #arnoldclassicsouthamerica #btff #expocenternorte #expo #qualidadedevida #vida #saude

Com vocês o time Caveira Preta!! . . . . #bodybuildinglifestyle #blackskullusa #shapeinexplicavel #academia #gym #gymlovers #fitness #fitnessmotivation #workout #bomdia #boatarde #boanoite #crnutrition #nutrition #suplementacao #altaperformance #performance #arnoldclassicsouthamerica #btff #expocenternorte #expo #qualidadedevida #vida #saude - 44 seconds ago

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Pemblokir lemak andalan
Kaya manfaat yang penting bagi tubuh
Jangan ragu untuk memberikan nutrisi yang terbaik bagi tubuh, tubuh sehat adalah aset untuk masa depan
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 #BetterLife
#herbalifeindonesia #herbalife #nutrition #faktanutrisi #nutrisibaik #herbalife #herbalifeindonesia #shakeherbalife #susudiet #herbalifebandung #herbalifeshake #herbalifenutrition #herbalifejakarta #herbalifepurwakarta #herbalifebali #herbalifesubang #herbalifesurabaya #pelangsingherbal #pelangsingalami #pelangsingbadan #diet #dietplan #dietmayo #shakeherbalife #herbalifemurah #pelangsingmurah #distributorherbalife

Pemblokir lemak andalan Kaya manfaat yang penting bagi tubuh Jangan ragu untuk memberikan nutrisi yang terbaik bagi tubuh, tubuh sehat adalah aset untuk masa depan . . . #BetterLife #herbalifeindonesia #herbalife #nutrition #faktanutrisi #nutrisibaik #herbalife #herbalifeindonesia #shakeherbalife #susudiet #herbalifebandung #herbalifeshake #herbalifenutrition #herbalifejakarta #herbalifepurwakarta #herbalifebali #herbalifesubang #herbalifesurabaya #pelangsingherbal #pelangsingalami #pelangsingbadan #diet #dietplan #dietmayo #shakeherbalife #herbalifemurah #pelangsingmurah #distributorherbalife - 46 seconds ago

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#armwrestling #gym #fitness #sport #athlete #motivation #body #bodybuilding #strenght #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #wourkout #supplements #shredded #nutrition #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #protein

#armwrestling #gym #fitness #sport #athlete #motivation #body #bodybuilding #strenght #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #wourkout #supplements #shredded #nutrition #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #protein - 1 minute ago

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Today’s early release of Little Women @palacenova 🎥
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#nutrition #fitness #coaching #weightloss #gym #healthy #health #exercise #results #workout #personaltraining #cityofprospect #networkprospect #healthyeating #motivation #prospectroad #prospectroadsa #support #womensupportingwomen

Today’s early release of Little Women @palacenova 🎥 . #nutrition #fitness #coaching #weightloss #gym #healthy #health #exercise #results #workout #personaltraining #cityofprospect #networkprospect #healthyeating #motivation #prospectroad #prospectroadsa #support #womensupportingwomen - 1 minute ago

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Seringkali meskipun kita rutin BAB belum tentu semua kotoran dalam usus terbuang seluruhnya. Jangan biarkan usus kita mengendap banyak kotoran minum Aloe setiap harinya dapat membersihkan usus kita dari kotoran. So tunggu apa lagi buruan order Aloe nya sebelum harga naik 👌🏻👌🏻
Aloe tersedia dalam 3 rasa
- Original
- Mandarin Orange
- Mango
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 jangan ragu untuk memberikan nutrisi yang terbaik bagi tubuh, tubuh sehat adalah aset untuk masa depan
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#HealthyEating #BetterLife
#herbalifeindonesia #herbalife #nutrition #faktanutrisi #nutrisibaik #herbalife #herbalifeindonesia #shakeherbalife #susudiet #herbalifebandung #herbalifeshake #herbalifenutrition #herbalifejakarta #herbalifepurwakarta #herbalifebali #herbalifesubang #herbalifesurabaya #pelangsingherbal #pelangsingalami #pelangsingbadan #diet #dietplan #dietmayo #shakeherbalife #herbalifemurah #pelangsingmurah #distributorherbalife

Seringkali meskipun kita rutin BAB belum tentu semua kotoran dalam usus terbuang seluruhnya. Jangan biarkan usus kita mengendap banyak kotoran minum Aloe setiap harinya dapat membersihkan usus kita dari kotoran. So tunggu apa lagi buruan order Aloe nya sebelum harga naik 👌🏻👌🏻 Aloe tersedia dalam 3 rasa - Original - Mandarin Orange - Mango . jangan ragu untuk memberikan nutrisi yang terbaik bagi tubuh, tubuh sehat adalah aset untuk masa depan . . #HealthyEating #BetterLife #herbalifeindonesia #herbalife #nutrition #faktanutrisi #nutrisibaik #herbalife #herbalifeindonesia #shakeherbalife #susudiet #herbalifebandung #herbalifeshake #herbalifenutrition #herbalifejakarta #herbalifepurwakarta #herbalifebali #herbalifesubang #herbalifesurabaya #pelangsingherbal #pelangsingalami #pelangsingbadan #diet #dietplan #dietmayo #shakeherbalife #herbalifemurah #pelangsingmurah #distributorherbalife - 1 minute ago

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My happy morning 🍋🍏🥑🥝🥕🍅🍒😍😍😍 #มีความสุข #nutrition #Amway #amwaythailand #bodykey #Nutirlite #สุขภาพดีจากภายใน #อาหารคลีนเพื่อสุขภาพ #เครื่องดื่มไม่มีน้ำตาล #เครื่องดื่ม

My happy morning 🍋🍏🥑🥝🥕🍅🍒😍😍😍 #ม ีความสุข #nutrition #Amway #amwaythailand #bodykey #Nutirlite #ส ุขภาพดีจากภายใน #อาหารคล ีนเพื่อสุขภาพ #เคร ื่องดื่มไม่มีน้ำตาล #เคร ื่องดื่ม - 2 minutes ago

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I found these sweet potato 🍠 chips at @lidlus 
#prettydarngood 😋
#sweetpotato 🍠🍠🍠🍠🍠🍠🍠 #organic #vegan #natural #healthy #health #healthyfood #food #skincare #healthylifestyle #plantbased #nature #beauty #bio #love #glutenfree #cbd #wellness #crueltyfree #cannabis #vegetarian #foodie #sustainable #organicfood #nutrition #handmade #cannabiscommunity #fitness #foodporn

I found these sweet potato 🍠 chips at @lidlus #prettydarngood 😋 #sweetpotato 🍠🍠🍠🍠🍠🍠🍠 #organic #vegan #natural #healthy #health #healthyfood #food #skincare #healthylifestyle #plantbased #nature #beauty #bio #love #glutenfree #cbd #wellness #crueltyfree #cannabis #vegetarian #foodie #sustainable #organicfood #nutrition #handmade #cannabiscommunity #fitness #foodporn - 2 minutes ago

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Siapa yang tak kenal dengan tablet andalan untuk memenuhi kebutuhan serat anda ❤️❤️ jangan lupa diminum sebelum makan 😍

#HealthyEating #BetterLife
#herbalifeindonesia #herbalife #nutrition #faktanutrisi #nutrisibaik #herbalife #herbalifeindonesia #shakeherbalife #susudiet #herbalifebandung #herbalifeshake #herbalifenutrition #herbalifejakarta #herbalifepurwakarta #herbalifebali #herbalifesubang #herbalifesurabaya #pelangsingherbal #pelangsingalami #pelangsingbadan #diet #dietplan #dietmayo #shakeherbalife #herbalifemurah #pelangsingmurah #distributorherbalife

Siapa yang tak kenal dengan tablet andalan untuk memenuhi kebutuhan serat anda ❤️❤️ jangan lupa diminum sebelum makan 😍 #HealthyEating #BetterLife #herbalifeindonesia #herbalife #nutrition #faktanutrisi #nutrisibaik #herbalife #herbalifeindonesia #shakeherbalife #susudiet #herbalifebandung #herbalifeshake #herbalifenutrition #herbalifejakarta #herbalifepurwakarta #herbalifebali #herbalifesubang #herbalifesurabaya #pelangsingherbal #pelangsingalami #pelangsingbadan #diet #dietplan #dietmayo #shakeherbalife #herbalifemurah #pelangsingmurah #distributorherbalife - 2 minutes ago

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“IN THE WORLD OF SUBSCRIBERS, OWN THE BOOK.”~
Goitsemang Mvula
#nofilter #killtheego #magicisreal #yoga #weightlifting #running #cycling #swimming #writer #artist #photographer #poet #ixvi #nativepro #mind #body #soul #spirit #sober #buddha #zen #chooseyourownadventure #nutrition #wellness #telleveryoneyoulovethem #iloveyouall

“IN THE WORLD OF SUBSCRIBERS, OWN THE BOOK.”~ Goitsemang Mvula #nofilter #killtheego #magicisreal #yoga #weightlifting #running #cycling #swimming #writer #artist #photographer #poet #ixvi #nativepro #mind #body #soul #spirit #sober #buddha #zen #chooseyourownadventure #nutrition #wellness #telleveryoneyoulovethem #iloveyouall - 2 minutes ago

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#organic #vegan #natural #healthy #health #healthyfood #food #skincare #healthylifestyle #plantbased #nature #beauty #bio #love #glutenfree #cbd #wellness #crueltyfree #cannabis #vegetarian #foodie #sustainable #organicfood #nutrition #handmade #cannabiscommunity #fitness #foodporn #healthyliving #bhfyp

#organic #vegan #natural #healthy #health #healthyfood #food #skincare #healthylifestyle #plantbased #nature #beauty #bio #love #glutenfree #cbd #wellness #crueltyfree #cannabis #vegetarian #foodie #sustainable #organicfood #nutrition #handmade #cannabiscommunity #fitness #foodporn #healthyliving #bhfyp - 2 minutes ago

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RESTORE cleansing fiber launching this week!! This apple-pineapple flavored powder can be added to any beverage of choice, even tastes great with water! “A clean gut is a lean gut” says CEO, Jason Camper #thrive #thriveexperience #thriverestore #thriveexperience #nutrition #motivation #loseweight #getfit #workfromhome #ceo #bossbabe #beyourownboss #moodsupport #sleepbetter #balance #fitnesscoach #nightshift #overnightshift #alldayenergy #energyallday #cbdoil #thriveskin #weightloss #guthealthmatters

RESTORE cleansing fiber launching this week!! This apple-pineapple flavored powder can be added to any beverage of choice, even tastes great with water! “A clean gut is a lean gut” says CEO, Jason Camper #thrive #thriveexperience #thriverestore #thriveexperience #nutrition #motivation #loseweight #getfit #workfromhome #ceo #bossbabe #beyourownboss #moodsupport #sleepbetter #balance #fitnesscoach #nightshift #overnightshift #alldayenergy #energyallday #cbdoil #thriveskin #weightloss #guthealthmatters - 2 minutes ago

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Taadaaa, ini dia produk paling favorit Formula 1 nutritional shake mix yang manfaatnya tidak diragukan lagi untuk mengganti sarapan dan makan malam. Saya minum shake 3x sehari, selain untuk menurunkan BB shake jg dapat menjaga kesehatan tubuh saya. Beralihlah sekarang dengan sarapan sehat dan bergizi ❤️❤️
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#HealthyEating #BetterLife
#herbalifeindonesia #herbalife #nutrition #faktanutrisi #nutrisibaik #herbalife #herbalifeindonesia #shakeherbalife #susudiet #herbalifebandung #herbalifeshake #herbalifenutrition #herbalifejakarta #herbalifepurwakarta #herbalifebali #herbalifesubang #herbalifesurabaya #pelangsingherbal #pelangsingalami #pelangsingbadan #diet #dietplan #dietmayo #shakeherbalife #herbalifemurah #pelangsingmurah #distributorherbalife

Taadaaa, ini dia produk paling favorit Formula 1 nutritional shake mix yang manfaatnya tidak diragukan lagi untuk mengganti sarapan dan makan malam. Saya minum shake 3x sehari, selain untuk menurunkan BB shake jg dapat menjaga kesehatan tubuh saya. Beralihlah sekarang dengan sarapan sehat dan bergizi ❤️❤️ . #HealthyEating #BetterLife #herbalifeindonesia #herbalife #nutrition #faktanutrisi #nutrisibaik #herbalife #herbalifeindonesia #shakeherbalife #susudiet #herbalifebandung #herbalifeshake #herbalifenutrition #herbalifejakarta #herbalifepurwakarta #herbalifebali #herbalifesubang #herbalifesurabaya #pelangsingherbal #pelangsingalami #pelangsingbadan #diet #dietplan #dietmayo #shakeherbalife #herbalifemurah #pelangsingmurah #distributorherbalife - 2 minutes ago

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TEH PEMBAKAR LEMAK
Bagus untuk yang jarang berolahraga Karena teh ini disebut AEROBIK DALAM BOTOL
Cara bekerjanya sama seperti kita berolahraga yaitu membakar kalori dan kelebihan lemak menjadi energi tanpa perlu berolahraga Tapi jika diimbangi olahraga hasilnya akan 2x lebih max membakar kalori.
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#healthyEating #BetterLife
#herbalifeindonesia #herbalife #nutrition #faktanutrisi #nutrisibaik #herbalife #herbalifeindonesia #shakeherbalife #susudiet #herbalifebandung #herbalifeshake #herbalifenutrition #herbalifejakarta #herbalifepurwakarta #herbalifebali #herbalifesubang #herbalifesurabaya #pelangsingherbal #pelangsingalami #pelangsingbadan #diet #dietplan #dietmayo #shakeherbalife #herbalifemurah #pelangsingmurah #distributorherbalife

TEH PEMBAKAR LEMAK Bagus untuk yang jarang berolahraga Karena teh ini disebut AEROBIK DALAM BOTOL Cara bekerjanya sama seperti kita berolahraga yaitu membakar kalori dan kelebihan lemak menjadi energi tanpa perlu berolahraga Tapi jika diimbangi olahraga hasilnya akan 2x lebih max membakar kalori. . . #healthyEating #BetterLife #herbalifeindonesia #herbalife #nutrition #faktanutrisi #nutrisibaik #herbalife #herbalifeindonesia #shakeherbalife #susudiet #herbalifebandung #herbalifeshake #herbalifenutrition #herbalifejakarta #herbalifepurwakarta #herbalifebali #herbalifesubang #herbalifesurabaya #pelangsingherbal #pelangsingalami #pelangsingbadan #diet #dietplan #dietmayo #shakeherbalife #herbalifemurah #pelangsingmurah #distributorherbalife - 3 minutes ago

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E assim foi o sábado com a apresentação do TCC ... 🎉🥳 #concluído #maisumaetapaconcluida #euvenci #nutrition #life #posinsira

E assim foi o sábado com a apresentação do TCC ... 🎉🥳 #concluído #maisumaetapaconcluida #euvenci #nutrition #life #posinsira - 3 minutes ago

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Less counting calories. More counting nutrients.
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🌐 www.earths-wisdom.com
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#HealthySkin #EarthsWisdom #NaturalSupplements #PremiumSupplements #VitaminSupplements #wellness #health #fitness #healthy #workout #lifestyle #like #nutrition #yoga #meditation #fit #love #motivation #healthylife #instafitness #instafit #healthyliving #healthylifestyle #l #training #food #fitfam #healing #wellbeing #active

Less counting calories. More counting nutrients. --- 🌐 www.earths-wisdom.com . . . . . . . . #HealthySkin #EarthsWisdom #NaturalSupplements #PremiumSupplements #VitaminSupplements #wellness #health #fitness #healthy #workout #lifestyle #like #nutrition #yoga #meditation #fit #love #motivation #healthylife #instafitness #instafit #healthyliving #healthylifestyle #l #training #food #fitfam #healing #wellbeing #active - 3 minutes ago

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Joven bastante prometedor  en la lucha de brazos 
#armwrestling #gym #fitness #sport #athlete #motivation #body #bodybuilding #strenght #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #wourkout #supplements #shredded #nutrition #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #protein

Joven bastante prometedor en la lucha de brazos #armwrestling #gym #fitness #sport #athlete #motivation #body #bodybuilding #strenght #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #wourkout #supplements #shredded #nutrition #fit #bodybuilder #eatclean #goals #change #transformation #motivation #health #life #look #lean #protein - 4 minutes ago

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#nutridanisousa #nutriçãofuncional #nutricaoesportiva #nutricaoporamor #nutricaodeverdade #nutricaoeficiente #nutricaointeligente #nutricaopravidatoda #emagrecimentointeligente #emagrecimentosaudavel #emagrecimentoconsciennte #emagrecimento #emagrecadevez #emagrecacomsaude #nutricionista #nutricionistabrasilia #nutrition #nutricaoderesultado #ganhodemassamuscular #hipertrofia #hipertrofiando #hipertrofiamuscular #projetosaude #pratiquesaude #nopainnogain #alimentosproteicos
#nutricionistabrasilia
#emagrecimento
#emagrecacomsaude
#nutricionista
#emagrecimentoconsciennte
#emagrecimentosaudavel
#nutriçãofuncional
#nutricaodeverdade
#nutricaoesportiva
#nutricaointeligente
#nutricaoderesultado
#nutrition
#emagrecadevez

#nutridanisousa #nutriçãofuncional #nutricaoesportiva #nutricaoporamor #nutricaodeverdade #nutricaoeficiente #nutricaointeligente #nutricaopravidatoda #emagrecimentointeligente #emagrecimentosaudavel #emagrecimentoconsciennte #emagrecimento #emagrecadevez #emagrecacomsaude #nutricionista #nutricionistabrasilia #nutrition #nutricaoderesultado #ganhodemassamuscular #hipertrofia #hipertrofiando #hipertrofiamuscular #projetosaude #pratiquesaude #nopainnogain #alimentosproteicos #nutricionistabrasilia #emagrecimento #emagrecacomsaude #nutricionista #emagrecimentoconsciennte #emagrecimentosaudavel #nutriçãofuncional #nutricaodeverdade #nutricaoesportiva #nutricaointeligente #nutricaoderesultado #nutrition #emagrecadevez - 4 minutes ago

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If you listen closely to the second video you can hear my shorts ripping on every REP lol

Squat:
1x1 520 RPE 6 (vid 1)
4x3 495 (vid 2)

Bench
4x6 (vid 3)
Close grip bench 5x5
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#powerliftingmotivation #legday #personaltrainer #health #fitspo #lifestyle #lifting #sbd #girlswholift #usapl #sport #beastmode #gainz #lift #bodybuilder #cardio #fitlife #ipf #strengthandconditioning #nutrition #exercise #athlete #shredded #physique #fitnessmodel #dedication #weightloss #gymrat

If you listen closely to the second video you can hear my shorts ripping on every REP lol Squat: 1x1 520 RPE 6 (vid 1) 4x3 495 (vid 2) Bench 4x6 (vid 3) Close grip bench 5x5 • • • #powerliftingmotivation #legday #personaltrainer #health #fitspo #lifestyle #lifting #sbd #girlswholift #usapl #sport #beastmode #gainz #lift #bodybuilder #cardio #fitlife #ipf #strengthandconditioning #nutrition #exercise #athlete #shredded #physique #fitnessmodel #dedication #weightloss #gymrat - 4 minutes ago

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