#obstaclecourse

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Shout AROO if you’re ready for this Saturday’s @spartanraceph! 👊🏻
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#fittitas #spartitas #ocr #ocrtraining #spartantraining #obstaclecourse #obstaclecentral #spartanph @maylene_chua @therixmariebabe @marcelino.pan.y.vino @jazcueta @jyc111  @obstaclecentral

Shout AROO if you’re ready for this Saturday’s @spartanraceph ! 👊🏻 . . . #fittitas #spartitas #ocr #ocrtraining #spartantraining #obstaclecourse #obstaclecentral #spartanph @maylene_chua @therixmariebabe @marcelino.pan.y.vino @jazcueta @jyc111 @obstaclecentral - 10 minutes ago

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Day 2 of @spartanrace Arizona: sprint. I've already done a sprint distance in '20 in the new "format" (shorter distance, more "obstacle density"), but it was @spartanracefrance Valmorel France. And a winter race. And on a mountain. So, I had not yet gotten a taste of a more typical '20 [flat] sprint distance we'll race this season. So.. I wanted to hang it out there from moment 1 & see how it would go.
÷ 
But after ±120 SR (& who knows how many sprints) you might think, "uhhhh what's there to know dude?" Well, I wanted to do recon on; (1) is it truly shorter (2) is there more actual obstacle density (3) would it be - as I suspected - a real extra level of high speed & heart jolt right from the wire. (4) what lmkind of high-end speed do I have right now?
÷
I got all of my questions answered today. But why does that matter now? Because a week from today is R1 of #spartanusns2020 in Fl. And it's a sprint. And it's on Sunday. And it's fast & flat. And I want to race my fucking ass off.
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#itsalifestyle #getonthepodium #hustle #getbusyliving #spartanarizona #spartan #spartanrace #1stplace #positivevibes #letsrace #bringit #ocr #obstaclecourse #fitover40 #nodaywasted #enduranceathlete #thisistheway #spartanathlete #spartanmbas #spartanpro  #obstaclecourseracing #goals #activeasfuck #0088 #ꓘG #KG / 📷 @cjdrosa /

Day 2 of @spartanrace Arizona: sprint. I've already done a sprint distance in '20 in the new "format" (shorter distance, more "obstacle density"), but it was @spartanracefrance Valmorel France. And a winter race. And on a mountain. So, I had not yet gotten a taste of a more typical '20 [flat] sprint distance we'll race this season. So.. I wanted to hang it out there from moment 1 & see how it would go. ÷ But after ±120 SR (& who knows how many sprints) you might think, "uhhhh what's there to know dude?" Well, I wanted to do recon on; (1) is it truly shorter (2) is there more actual obstacle density (3) would it be - as I suspected - a real extra level of high speed & heart jolt right from the wire. (4) what lmkind of high-end speed do I have right now? ÷ I got all of my questions answered today. But why does that matter now? Because a week from today is R1 of #spartanusns2020 in Fl. And it's a sprint. And it's on Sunday. And it's fast & flat. And I want to race my fucking ass off. ------------------------------- #itsalifestyle #getonthepodium #hustle #getbusyliving #spartanarizona #spartan #spartanrace #1stplace #positivevibes #letsrace #bringit #ocr #obstaclecourse #fitover40 #nodaywasted #enduranceathlete #thisistheway #spartanathlete #spartanmbas #spartanpro #obstaclecourseracing #goals #activeasfuck #0088 #ꓘG #KG / 📷 @cjdrosa / - 32 minutes ago

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Ain’t No Mountain High Enough. #throwback #obstaclecourse #teambuildingactivities #dhl

Ain’t No Mountain High Enough. #throwback #obstaclecourse #teambuildingactivities #dhl - 33 minutes ago

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Embracing the dark side for this training block. 
Sumo deadlift PR 425 1 @ RPE 8 Paused bench PR 225 1 @ RPE 8 hack squats and hamstring curls 
@earthfedmuscle for the shirt and protein. .
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#earthfedmuscle #livelongbestrong #runningcommunity #running #runnersofinstagram #runrunrun #runningmotivation #instarunners #instarunning #marathon #halfmarathontraining #5krun #10krun #runnerslife #runnerslifestyle #runnersworld #runhappy #trailrunning #trailrunner #ocr #spartanrace #obstaclecourse #spartantraining #toughmudder #savagerace #ocrathlete #ocrtraining #ocraddict #obstaclecourseracing

Embracing the dark side for this training block. Sumo deadlift PR 425 1 @ RPE 8 Paused bench PR 225 1 @ RPE 8 hack squats and hamstring curls @earthfedmuscle for the shirt and protein. . . . . . . . #earthfedmuscle #livelongbestrong #runningcommunity #running #runnersofinstagram #runrunrun #runningmotivation #instarunners #instarunning #marathon #halfmarathontraining #5krun #10krun #runnerslife #runnerslifestyle #runnersworld #runhappy #trailrunning #trailrunner #ocr #spartanrace #obstaclecourse #spartantraining #toughmudder #savagerace #ocrathlete #ocrtraining #ocraddict #obstaclecourseracing - 49 minutes ago

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I’m proud of myself.

Why is that so hard for so many of us to say? Why do we always lead with what we did “wrong” or what we could improve upon? Why can’t we just say we crushed it?! I have the honor of working with some amazing women. However, I find that they rarely give themselves credit for the hard work, consistent effort, and determination they have put in. Instead they point out and nit pick everything that wasn’t perfect.

I’m damn proud of myself. This weekend I overcame some mental barriers, I raced stronger than I have in the last 2 years. I’m proud of the work I have put in and the growth I’ve gained.

So you better believe I’m going to share and celebrate this win. And you should celebrate yours too! Stop down playing and minimizing your successes. Stop looking for that one area that wasn’t perfect and ignoring the beauty of all that went right.

Stop where you are right now, and share your win 100%. Not “but”, no “only”, no “just”! Celebrate the hell out of that win unapologetically!

I’m proud of myself. Why is that so hard for so many of us to say? Why do we always lead with what we did “wrong” or what we could improve upon? Why can’t we just say we crushed it?! I have the honor of working with some amazing women. However, I find that they rarely give themselves credit for the hard work, consistent effort, and determination they have put in. Instead they point out and nit pick everything that wasn’t perfect. I’m damn proud of myself. This weekend I overcame some mental barriers, I raced stronger than I have in the last 2 years. I’m proud of the work I have put in and the growth I’ve gained. So you better believe I’m going to share and celebrate this win. And you should celebrate yours too! Stop down playing and minimizing your successes. Stop looking for that one area that wasn’t perfect and ignoring the beauty of all that went right. Stop where you are right now, and share your win 100%. Not “but”, no “only”, no “just”! Celebrate the hell out of that win unapologetically! - 1 hour ago

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Had a great time doing this obstacle course with my husband!! #obstaclecourse #colorado #greatoutdoors

Had a great time doing this obstacle course with my husband!! #obstaclecourse #colorado #greatoutdoors - 1 hour ago

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Feels so good to unlock another movement! Cat 180s like this one have always been tough for me to commit to.
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🎥: @joshes_fault .
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#parkour #freerunning #pkfr @portlandmovement #portlandmovement #pdx #pk4life #obstaclecourse #gymrat @rvpkbeaverton #rvpk #REACHESCAPE #onitsukatiger #achievementget #cat180 #cat #armjump #strides #newmove

Feels so good to unlock another movement! Cat 180s like this one have always been tough for me to commit to. . 🎥: @joshes_fault . . . #parkour #freerunning #pkfr @portlandmovement #portlandmovement #pdx #pk4life #obstaclecourse #gymrat @rvpkbeaverton #rvpk #REACHESCAPE #onitsukatiger #achievementget #cat180 #cat #armjump #strides #newmove - 1 hour ago

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#spartansanjose #diablogrande #spartansprint #spartanrace #ocr #obstaclecourse #fitfriends #fitfam

#spartansanjose #diablogrande #spartansprint #spartanrace #ocr #obstaclecourse #fitfriends #fitfam - 2 hours ago

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Done ✅ #spartanrace #spartansprint #mountdiablo #spartan #trailrunning #niketrailrunning #obstaclecourse #obstaclecourseracing

Done ✅ #spartanrace #spartansprint #mountdiablo #spartan #trailrunning #niketrailrunning #obstaclecourse #obstaclecourseracing - 2 hours ago

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One week away! Anybody else running? .
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#spartanrace #spartansprint #spartanbeast #spartansuper #spartanstadion #alwaystraining #spartantraining #spartanaddict #ocr #raceprep #ocrtraining #ocraddict #blacklightrun #trifecta #trifectatribe #timetorun #mudrun #drinkyourgreens #obstaclecourse #obstacle #letsdothis #obstacletraining #aroo #sponsored #youllknowatthefinishline #releasethebeast #traininghard #trailrunning #trailrunners #beyourbestself @drinkbylt @spartan @spartanrace @fwrunco @dallasrunco @stadiumblitz @coachsoak @hopandsting @getruvi @superiorlabssupplements

One week away! Anybody else running? . . . . . #spartanrace #spartansprint #spartanbeast #spartansuper #spartanstadion #alwaystraining #spartantraining #spartanaddict #ocr #raceprep #ocrtraining #ocraddict #blacklightrun #trifecta #trifectatribe #timetorun #mudrun #drinkyourgreens #obstaclecourse #obstacle #letsdothis #obstacletraining #aroo #sponsored #youllknowatthefinishline #releasethebeast #traininghard #trailrunning #trailrunners #beyourbestself @drinkbylt @spartan @spartanrace @fwrunco @dallasrunco @stadiumblitz @coachsoak @hopandsting @getruvi @superiorlabssupplements - 2 hours ago

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Another solid day at the one and only @movementterrain !
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Rule #1 Let your inner kid out!
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#movementterrainocr #movementterrain #ocr #obstaclecourse #ocrtraining #movementtraining #bodyfitwarehouse #southwickma #bodyfitcrew #bfwgang #bfw #stevetryon #stryon #fivefingers #vibram #innerchild #tendingthechildfire #ropeclimb #opengym #wilbrahamma #

Another solid day at the one and only @movementterrain ! - Rule #1 Let your inner kid out! - - - #movementterrainocr #movementterrain #ocr #obstaclecourse #ocrtraining #movementtraining #bodyfitwarehouse #southwickma #bodyfitcrew #bfwgang #bfw #stevetryon #stryon #fivefingers #vibram #innerchild #tendingthechildfire #ropeclimb #opengym #wilbrahamma # - 2 hours ago

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EXCITING NEWS!  We now have added Parkour to our class line up! 
Participating in a Parkour class has many health & mental benefits. Class begins this Thursday. Register through our link in our bio💪🏼
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#parkour #excercise #emergegymnastics #obstaclecourse #climbing #maneuvering #gethealthy #skillsforgymskillsforlife

EXCITING NEWS! We now have added Parkour to our class line up! Participating in a Parkour class has many health & mental benefits. Class begins this Thursday. Register through our link in our bio💪🏼 . . . . #parkour #excercise #emergegymnastics #obstaclecourse #climbing #maneuvering #gethealthy #skillsforgymskillsforlife - 2 hours ago

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Finally landed the 8' lache! Now, I gotta land the 9' before I turn 9! @novaninja ⠀⠀
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#ninja #ninjawarrior #americanninjawarrior #anw #anwjr #americanninjawarriorjunior #parkour #ninjakids #obstacle #obstacles #obstaclecourse #ocr #ninjas #ninjalife #teamnovaninja #ninjagym #competition #fun #cheer #celebrate #celebration #party #coach #coaching #friends #teammates #team #family #lache #lacheallday

Finally landed the 8' lache! Now, I gotta land the 9' before I turn 9! @novaninja ⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #ninja #ninjawarrior #americanninjawarrior #anw #anwjr #americanninjawarriorjunior #parkour #ninjakids #obstacle #obstacles #obstaclecourse #ocr #ninjas #ninjalife #teamnovaninja #ninjagym #competition #fun #cheer #celebrate #celebration #party #coach #coaching #friends #teammates #team #family #lache #lacheallday - 2 hours ago

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Delta OCRT Athlete 🇦🇺 @melindakolodziej_

Feb 15th 2020 Marvel Stadion Sprint ✅

#deltaathlete🏴 #strength#strengthfeed #strengthandconditioning #strengthcoach #strengthathlete #strengthtraining #olympicweightlifting #olympiclifting #weightlifting #obstaclecourseracing #ocrtraining #obstaclecourse #ocrathlete #ocr #spartan #spartanracetraining #spartanraceau #spartanrace #spartans #crossfit #powerbuilding #powerlifting #melbourne #melbournept #melbournepersonaltrainer #stkilda #stkildalife #stkildaeast #marvelstadium

By Strength & Guile.

Delta OCRT Athlete 🇦🇺 @melindakolodziej_ Feb 15th 2020 Marvel Stadion Sprint ✅ #deltaathlete 🏴 #strength #strengthfeed #strengthandconditioning #strengthcoach #strengthathlete #strengthtraining #olympicweightlifting #olympiclifting #weightlifting #obstaclecourseracing #ocrtraining #obstaclecourse #ocrathlete #ocr #spartan #spartanracetraining #spartanraceau #spartanrace #spartans #crossfit #powerbuilding #powerlifting #melbourne #melbournept #melbournepersonaltrainer #stkilda #stkildalife #stkildaeast #marvelstadium By Strength & Guile. - 2 hours ago

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FREE 5K Training tomorrow night at 7:20PM!
#GoRunProject 🌴 #GRP #JustShowUp #FreeFitness #5KTraining #MudRun #OCR #5K #ObstacleCourseRacing #OCRTraining #OCRTeam #SpeedTraining #MudRuns #MudRunners #Fit #Fitness #Workout #Training #Run #Runners #Running #Calisthenics #Obstacles #Ninja #Parkour #ObstacleCourse #DowntownMiami #WeRunMiami #Brickell #OCRBeast

FREE 5K Training tomorrow night at 7:20PM! #GoRunProject 🌴 #GRP #JustShowUp #FreeFitness #5KTraining #MudRun #OCR #5K #ObstacleCourseRacing #OCRTraining #OCRTeam #SpeedTraining #MudRuns #MudRunners #Fit #Fitness #Workout #Training #Run #Runners #Running #Calisthenics #Obstacles #Ninja #Parkour #ObstacleCourse #DowntownMiami #WeRunMiami #Brickell #OCRBeast - 2 hours ago

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We have tons of birthday parties every week at all of our locations! If you want a ninja warrior party, book one at the link in our bio!

#onemillionheroes #ninjanation #ninjanationmobile #ninjakids #americanninjawarrior #oneninjanation #anw #ocr #loveyourworkout #obstaclecourserace #ninjawarrior #ninjatraining #fitness #gripstrength #obstaclecourse #kidsparty #ninjaanywhere #obstacleanywhere #birthday #bouldering #partyideas #rockclimbing

We have tons of birthday parties every week at all of our locations! If you want a ninja warrior party, book one at the link in our bio! #onemillionheroes #ninjanation #ninjanationmobile #ninjakids #americanninjawarrior #oneninjanation #anw #ocr #loveyourworkout #obstaclecourserace #ninjawarrior #ninjatraining #fitness #gripstrength #obstaclecourse #kidsparty #ninjaanywhere #obstacleanywhere #birthday #bouldering #partyideas #rockclimbing - 2 hours ago

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What a day of #carshows  and #obstaclecourse from a flipped truck to plenty of #beatnotbabied #jeep #toyotas ... #southwestoverland #dunebuggy #dodge #brokenparts #mallcrawler #crawler

What a day of #carshows and #obstaclecourse from a flipped truck to plenty of #beatnotbabied #jeep #toyotas ... #southwestoverland #dunebuggy #dodge #brokenparts #mallcrawler #crawler - 2 hours ago

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Try out our Atlantis kiddie obstacle course playland! It is wet and dry!$200
For the whole weekend!!!!
#nomattertheoccasionwhynotamoonwalk 
#atlantis
#moonwalkseverywhere
#outdoor
#moonwalk
#obstaclecourse
#waterslidetrussville 
#waterslidepelham 
#waterslidebirmingham 
#bouncehousetrussville 
#boucehousepelham 
#boucehouse
#pickupyourparty.com
#pickupyourparty 
#bouncehouse 
#moonwalkmountainbrook 
#moonwalks
#moonwalksbirmingham 
#moonwalktrussville 
#moonwalkvestavia
#moonwalkmccalls
#moonwalkpellcity
#moonwalkspringville
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#fiesta
#celebration
#birthday
#specials

Try out our Atlantis kiddie obstacle course playland! It is wet and dry!$200 For the whole weekend!!!! #nomattertheoccasionwhynotamoonwalk #atlantis #moonwalkseverywhere #outdoor #moonwalk #obstaclecourse #waterslidetrussville   #waterslidepelham   #waterslidebirmingham   #bouncehousetrussville   #boucehousepelham   #boucehouse #pickupyourparty .com #pickupyourparty   #bouncehouse   #moonwalkmountainbrook   #moonwalks #moonwalksbirmingham   #moonwalktrussville   #moonwalkvestavia #moonwalkmccalls #moonwalkpellcity #moonwalkspringville P #fiesta #celebration #birthday #specials - 2 hours ago

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Awesome training session for #WorldChampionship last night at @thegritninja 🤙🏼💪🏼 Four skills stations and an 8 obstacle course run.  Thanks @themoustache_ninja  @luiscmoco  @ninjaforacure @yanceyquezada and the crew for a great workout‼️ #iWILLninja
#FutureNinjaWarrior
#AmericanNinjaWarrior
#ANW
#AmericanNinjaWarriorJr
#PTwizzler
#MiniPowerHouse
#Parkour
#gymnastics
#climbing
#rockclimbing
#bouldering 
#ObstacleCourse
#ObstacleCourseRacing
#OCRTraining 
#OCR
#FreeRunning
#TrainHard
#TrainHardPlayHarder
#SendIt
#FullSend
#CentercourtNinja 
#ANWJR 
#JuniorNinja
#UniversalKids
#UKIDSFAM
#WhereTheresAWILLTheresAWay

Awesome training session for #WorldChampionship last night at @thegritninja 🤙🏼💪🏼 Four skills stations and an 8 obstacle course run. Thanks @themoustache_ninja @luiscmoco @ninjaforacure @yanceyquezada and the crew for a great workout‼️ #iWILLninja #FutureNinjaWarrior #AmericanNinjaWarrior #ANW #AmericanNinjaWarriorJr #PTwizzler #MiniPowerHouse #Parkour #gymnastics #climbing #rockclimbing #bouldering #ObstacleCourse #ObstacleCourseRacing #OCRTraining #OCR #FreeRunning #TrainHard #TrainHardPlayHarder #SendIt #FullSend #CentercourtNinja #ANWJR #JuniorNinja #UniversalKids #UKIDSFAM #WhereTheresAWILLTheresAWay - 2 hours ago

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Lets see a show of hands 👐🏻 (or feet 🦶🏼haha) if you’re coming to OA this week! Extended hours for Open Gym Mon 2/17 - Fri 2/21 while the kids are off from school for winter break Presidents week.

Mornings open 9am - 1pm, then evenings 4:30 - 8:30pm. All classes are still on normal schedule as well. See everybody this week!

Obstacle Athletics
770 Grand Blvd #4
Deer Park NY 11729

631-627-8253

www.obstacleathletics.com
--------------------------------------------------#ninja #ninjawarrior #anw #obstacle #obstacles #obstaclecourse #gym #training #fun #workout #play #active #fit #fitness #fitkids #kids #longisland

Lets see a show of hands 👐🏻 (or feet 🦶🏼haha) if you’re coming to OA this week! Extended hours for Open Gym Mon 2/17 - Fri 2/21 while the kids are off from school for winter break Presidents week. Mornings open 9am - 1pm, then evenings 4:30 - 8:30pm. All classes are still on normal schedule as well. See everybody this week! Obstacle Athletics 770 Grand Blvd #4 Deer Park NY 11729 631-627-8253 www.obstacleathletics.com --------------------------------------------------#ninja #ninjawarrior #anw #obstacle #obstacles #obstaclecourse #gym #training #fun #workout #play #active #fit #fitness #fitkids #kids #longisland - 3 hours ago

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