#rocklandgym

265 posts

Warming up properly has been proven to minimize the risk of injury . Stay safe and Get Bare Fit ‼️💪 -
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#GetFit #GetBareFit  #2020  #Yoga #Recovery  #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness

Warming up properly has been proven to minimize the risk of injury . Stay safe and Get Bare Fit ‼️💪 - - - - - - - #GetFit #GetBareFit #2020 #Yoga #Recovery #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness - 18 days ago

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It’s not about being perfect, it’s about effort and consistency. Cheers to Hans for being the most consistent. 💯💪 -
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#GetFit #GetBareFit #30Day #FitOver50 #BareFitChallenge #Pushup  #2020  #Yoga #Recovery  #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness

It’s not about being perfect, it’s about effort and consistency. Cheers to Hans for being the most consistent. 💯💪 - - - - - - - #GetFit #GetBareFit #30Day #FitOver50 #BareFitChallenge #Pushup #2020 #Yoga #Recovery #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness - 25 days ago

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Working the best creates amazing results!!!! #Repost @bareessentialfitness
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Join us every Saturday for Essential Circuit at 8am, Let’s Get Bare Fit‼️💪 -
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#GetFit #GetBareFit #EssentialCircuit #BareFitChallenge #Pushup  #2020  #Yoga #Recovery  #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #KenguruProUS #Strong #Motivation #Train #BareEssentialFitness
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Find out why they chose KenguruPro!!!!

Working the best creates amazing results!!!! #Repost @bareessentialfitness ・・・ Join us every Saturday for Essential Circuit at 8am, Let’s Get Bare Fit‼️💪 - - - - - - - #GetFit #GetBareFit #EssentialCircuit #BareFitChallenge #Pushup #2020 #Yoga #Recovery #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #KenguruProUS #Strong #Motivation #Train #BareEssentialFitness - Find out why they chose KenguruPro!!!! - 1 month ago

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Open House at the J - Three Days Away! First 100 people who register get a free gift. (registration link in the profile) Free fitness classes, inflatable obstacle course, hot cocoa bar and more.
#openhouse #freefitness #fitnessdemos #westnyack #rocklandgym #summercamp #sundayfunday #familyfun #sunday #getfit #freepass

Open House at the J - Three Days Away! First 100 people who register get a free gift. (registration link in the profile) Free fitness classes, inflatable obstacle course, hot cocoa bar and more. #openhouse #freefitness #fitnessdemos #westnyack #rocklandgym #summercamp #sundayfunday #familyfun #sunday #getfit #freepass - 1 month ago

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Join us every Saturday for Essential Circuit at 8am, Let’s Get Bare Fit‼️💪 -
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#GetFit #GetBareFit #EssentialCircuit #BareFitChallenge #Pushup  #2020  #Yoga #Recovery  #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness

Join us every Saturday for Essential Circuit at 8am, Let’s Get Bare Fit‼️💪 - - - - - - - #GetFit #GetBareFit #EssentialCircuit #BareFitChallenge #Pushup #2020 #Yoga #Recovery #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness - 1 month ago

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2020 Vision....The Marathon continues 🏁🙏🏾 -
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#GetFit #GetBareFit #LikeABoss #BareFitChallenge #Pushup  #2019  #Yoga #Recovery  #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness

2020 Vision....The Marathon continues 🏁🙏🏾 - - - - - - #GetFit #GetBareFit #LikeABoss #BareFitChallenge #Pushup #2019 #Yoga #Recovery #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness - 2 months ago

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#Repost @marv__barefit
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“When one teaches two learn” shout out to my bro @_bigbrees ... Iron sharpens Iron. BareFitXRageFit YKTV -
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#GetFit #GetBareFit #30Day #BareFitChallenge #Pushup  #2019  #Yoga #Recovery  #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness

#Repost @marv__barefit ・・・ “When one teaches two learn” shout out to my bro @_bigbrees ... Iron sharpens Iron. BareFitXRageFit YKTV - - - - - - - #GetFit #GetBareFit #30Day #BareFitChallenge #Pushup #2019 #Yoga #Recovery #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness - 2 months ago

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“When one teaches two learn” shout out to my bro @_bigbrees ... Iron sharpens Iron. BareFitXRageFit YKTV -
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#GetFit #GetBareFit #30Day #BareFitChallenge #Pushup  #2019  #Yoga #Recovery  #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness

“When one teaches two learn” shout out to my bro @_bigbrees ... Iron sharpens Iron. BareFitXRageFit YKTV - - - - - - - #GetFit #GetBareFit #30Day #BareFitChallenge #Pushup #2019 #Yoga #Recovery #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness - 2 months ago

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“Go confidently in the direction of your dreams” -
📸: @cniprophoto -
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#GetFit #GetBareFit #30Day #BareFitChallenge #Pushup  #2019  #Yoga #Recovery  #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Freestyle #Competition #Strong #Motivation #Train #BareEssentialFitness

“Go confidently in the direction of your dreams” - 📸: @cniprophoto - - - - - - #GetFit #GetBareFit #30Day #BareFitChallenge #Pushup #2019 #Yoga #Recovery #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Freestyle #Competition #Strong #Motivation #Train #BareEssentialFitness - 2 months ago

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Sunday is for recovery. Join us for Cal Recovery at 10am followed by Yoga at 11am with some amazing instructors. #Namaste 🧘‍♂️🧘‍♀️ -
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#GetFit #GetBareFit #30Day #BareFitChallenge #Pushup  #2019  #Yoga #Recovery  #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness

Sunday is for recovery. Join us for Cal Recovery at 10am followed by Yoga at 11am with some amazing instructors. #Namaste 🧘‍♂️🧘‍♀️ - - - - - - - #GetFit #GetBareFit #30Day #BareFitChallenge #Pushup #2019 #Yoga #Recovery #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness - 3 months ago

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CAL101 will offer balance, flexibility and strength in a creative, fun and functional way. CAL101 promotes engaging your entire body and teaches you proper weight shifting and movement control with little or no weight. Visit www.getbarefit.com for a class schedule and join us now‼️ -
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#GetFit #GetBareFit #30Day #Cal101 #BareFitChallenge #Pushup  #2019  #Yoga #Recovery  #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness

CAL101 will offer balance, flexibility and strength in a creative, fun and functional way. CAL101 promotes engaging your entire body and teaches you proper weight shifting and movement control with little or no weight. Visit www.getbarefit.com for a class schedule and join us now‼️ - - - - - - - #GetFit #GetBareFit #30Day #Cal101 #BareFitChallenge #Pushup #2019 #Yoga #Recovery #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness - 3 months ago

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CAL101 will offer balance, flexibility and strength in a creative, fun and functional way. CAL101 promotes engaging your entire body and teaches you proper weight shifting and movement control with little or no weight. Visit www.getbarefit.com for a class schedule and join us now‼️ -
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#GetFit #GetBareFit #30Day #Cal101 #BareFitChallenge #Pushup  #2019  #Yoga #Recovery  #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness

CAL101 will offer balance, flexibility and strength in a creative, fun and functional way. CAL101 promotes engaging your entire body and teaches you proper weight shifting and movement control with little or no weight. Visit www.getbarefit.com for a class schedule and join us now‼️ - - - - - - - #GetFit #GetBareFit #30Day #Cal101 #BareFitChallenge #Pushup #2019 #Yoga #Recovery #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness - 3 months ago

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Friendly reminder Open Gym‼️
Every Saturday 12-7pm
Every Sunday 12-5
#GetBareFit
📷: @_carlobarlo_ -
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#GetFit #GetBareFit #30Day #Calisthenics#BareFitChallenge #Pushup  #2019  #Yoga #Recovery  #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Freestyle  #Competition #Strong #Motivation #Train #BareEssentialFitness

Friendly reminder Open Gym‼️ Every Saturday 12-7pm Every Sunday 12-5 #GetBareFit 📷: @_carlobarlo_ - - - - - - - #GetFit #GetBareFit #30Day #Calisthenics #BareFitChallenge #Pushup #2019 #Yoga #Recovery #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Freestyle #Competition #Strong #Motivation #Train #BareEssentialFitness - 3 months ago

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Start your morning with us‼️ #EssentialCircuit
#HumpDayMotivation
#6am -
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#GetFit #GetBareFit #30Day #BareFitChallenge #Pushup  #2019  #Yoga #Recovery  #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness

Start your morning with us‼️ #EssentialCircuit #HumpDayMotivation #6am - - - - - - - #GetFit #GetBareFit #30Day #BareFitChallenge #Pushup #2019 #Yoga #Recovery #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness - 3 months ago

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December 1st is here‼️Take a chance, join us on Facebook and Instagram for the  Bare Fit ‪ 30 Day challenge , just in time for the New Year. You’ll thank us‬. The challenge starts on December 1, 2019 and  will end on December 30, 2019.
We need everyone to join, and participate by posting on your stories and tagging @getbarefit  and also hashtag #GetBareFit and encourage others to do the same.
Tag some friends and let’s see how much we can shape our bodies ‪in 30 days‬ with 100 push-ups per day.
I’m sure the results will shock you. 
Comment below if you’re in and lets start the process. At The end of the challenge, the person that comes into the Bare Fit gym to do their pushups the most will have the greatest chance to win a prize.
Feel free to DM below with any questions
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#GetFit #GetBareFit #30Day #BareFitChallenge #Pushup  #2019  #Yoga #Recovery  #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness

December 1st is here‼️Take a chance, join us on Facebook and Instagram for the Bare Fit ‪ 30 Day challenge , just in time for the New Year. You’ll thank us‬. The challenge starts on December 1, 2019 and will end on December 30, 2019. We need everyone to join, and participate by posting on your stories and tagging @getbarefit and also hashtag #GetBareFit and encourage others to do the same. Tag some friends and let’s see how much we can shape our bodies ‪in 30 days‬ with 100 push-ups per day. I’m sure the results will shock you.  Comment below if you’re in and lets start the process. At The end of the challenge, the person that comes into the Bare Fit gym to do their pushups the most will have the greatest chance to win a prize. Feel free to DM below with any questions - - - - - - #GetFit #GetBareFit #30Day #BareFitChallenge #Pushup #2019 #Yoga #Recovery #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness - 3 months ago

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Day 1 ‼️Take a chance, join us on Facebook and Instagram for the  Bare Fit ‪ 30 Day challenge , just in time for the New Year. You’ll thank us‬. The challenge starts on December 1, 2019 and  will end on December 30, 2019.
We need everyone to join, and participate by posting on your stories and tagging @getbarefit  and also hashtag #GetBareFit and encourage others to do the same.
Tag some friends and let’s see how much we can shape our bodies ‪in 30 days‬ with 100 push-ups per day.
I’m sure the results will shock you. 
Comment below if you’re in and lets start the process. At The end of the challenge, the person that comes into the gym the most to do their pushups will have the greatest chance to win a raffle prize.
Feel free to DM below with any questions
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#GetFit #GetBareFit #30Day #BareFitChallenge #Pushup  #2019  #Yoga #Recovery  #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness

Day 1 ‼️Take a chance, join us on Facebook and Instagram for the Bare Fit ‪ 30 Day challenge , just in time for the New Year. You’ll thank us‬. The challenge starts on December 1, 2019 and will end on December 30, 2019. We need everyone to join, and participate by posting on your stories and tagging @getbarefit and also hashtag #GetBareFit and encourage others to do the same. Tag some friends and let’s see how much we can shape our bodies ‪in 30 days‬ with 100 push-ups per day. I’m sure the results will shock you.  Comment below if you’re in and lets start the process. At The end of the challenge, the person that comes into the gym the most to do their pushups will have the greatest chance to win a raffle prize. Feel free to DM below with any questions - - - - - - #GetFit #GetBareFit #30Day #BareFitChallenge #Pushup #2019 #Yoga #Recovery #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness - 3 months ago

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#repost @getbarefit
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Black Friday‼️ take advantage of this limited time offer. Health is Wealth
#GetBareFit 💪💯 -
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#GetFit #GetBareFit #30Day #BareFitChallenge #Pushup  #2019  #Yoga #Recovery  #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness

#repost @getbarefit ・・・ Black Friday‼️ take advantage of this limited time offer. Health is Wealth #GetBareFit 💪💯 - - - - - - - #GetFit #GetBareFit #30Day #BareFitChallenge #Pushup #2019 #Yoga #Recovery #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness - 3 months ago

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Thankful for everyone who spent their morning with us. Now let’s eat! Happy Turkey Day🦃 #GetBareFit #EssentialCircuit -
📷: @mrbernard_ -
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#GetFit #GetBareFit #30Day #BareFitChallenge #Pushup  #2019  #Yoga #Recovery  #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness

Thankful for everyone who spent their morning with us. Now let’s eat! Happy Turkey Day🦃 #GetBareFit #EssentialCircuit - 📷: @mrbernard_ - - - - - - #GetFit #GetBareFit #30Day #BareFitChallenge #Pushup #2019 #Yoga #Recovery #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness - 3 months ago

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Happy Thanksgiving 🦃 ‼️💯 Thankful for everyone coming and spending there Thanksgiving Morning with us #GetBareFit #Essential Circuit -
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#GetFit #GetBareFit #30Day #BareFitChallenge #Pushup  #2019  #Yoga #Recovery  #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness

Happy Thanksgiving 🦃 ‼️💯 Thankful for everyone coming and spending there Thanksgiving Morning with us #GetBareFit #Essential Circuit - - - - - - - #GetFit #GetBareFit #30Day #BareFitChallenge #Pushup #2019 #Yoga #Recovery #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness - 3 months ago

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#Repost @bareessentialfitness with @get_repost
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Take a chance, join us on Facebook and Instagram for the  Bare Fit ‪ 30 Day challenge , just in time for the New Year. You’ll thank us‬. The challenge starts on December 1, 2019 and  will end on December 30, 2019.
We need everyone to join, and participate by posting on your stories and tagging @getbarefit  and also hashtag #GetBareFit and encourage others to do the same and have a chance to win a prize.
Tag some friends and let’s see how much we can shape our bodies ‪in 30 days‬ with 100 push-ups per day.
I’m sure the results will shock you. 
Comment below if your in and lets start the process. At The end of the challenge, the person that hashtags #GetBarefit and tags us @getbarefit with their push up videos the most will have the greatest chance to win a prize.
Feel free to DM with questions or comments. Basic tutorial on pushups  and more info coming soon‼️ -
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#GetFit #GetBareFit #30Day #BareFitChallenge #Pushup  #2019  #Yoga #Recovery  #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness

#Repost @bareessentialfitness with @get_repost ・・・ Take a chance, join us on Facebook and Instagram for the Bare Fit ‪ 30 Day challenge , just in time for the New Year. You’ll thank us‬. The challenge starts on December 1, 2019 and will end on December 30, 2019. We need everyone to join, and participate by posting on your stories and tagging @getbarefit and also hashtag #GetBareFit and encourage others to do the same and have a chance to win a prize. Tag some friends and let’s see how much we can shape our bodies ‪in 30 days‬ with 100 push-ups per day. I’m sure the results will shock you.  Comment below if your in and lets start the process. At The end of the challenge, the person that hashtags #GetBarefit and tags us @getbarefit with their push up videos the most will have the greatest chance to win a prize. Feel free to DM with questions or comments. Basic tutorial on pushups and more info coming soon‼️ - - - - - - - #GetFit #GetBareFit #30Day #BareFitChallenge #Pushup #2019 #Yoga #Recovery #Fitness #FitnessGoals #NoExcuses #Gym #Functional #Resistance #HudsonValley #RocklandGym #GymTime #GymLife #Fitlife #Calisthenics #Competition #Strong #Motivation #Train #BareEssentialFitness - 3 months ago

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