#running

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๐˜ผ๐™ˆ ๐™Ž๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ: (4) 800๐™ˆ ๐™ง๐™ช๐™ฃ๐™จ @ 170 ๐˜ฝ๐™‹๐™ˆ (6:45/๐™ˆ๐™ž๐™ก๐™š) 3 ๐™ข๐™ž๐™ฃ๐™ช๐™ฉ๐™š๐™จ ๐™ง๐™š๐™จ๐™ฉ ๐™—๐™š๐™ฉ๐™ฌ๐™š๐™š๐™ฃ ๐™š๐™›๐™›๐™ค๐™ง๐™ฉ๐™จ. (6) ๐™๐™ค๐™ช๐™ฃ๐™™๐™จ 40% ๐™ข๐™–๐™ญ ๐™ง๐™š๐™ฅ๐™จ ๐™ฅ๐™ช๐™จ๐™๐™ช๐™ฅ๐™จ, ๐™จ๐™ž๐™ฉ-๐™ช๐™ฅ๐™จ, ๐™–๐™ž๐™ง ๐™จ๐™ฆ๐™ช๐™–๐™ฉ๐™จ...30 ๐™จ๐™š๐™˜๐™จ ๐™ง๐™š๐™จ๐™ฉ ๐™–๐™›๐™ฉ๐™š๐™ง ๐™š๐™–๐™˜๐™ ๐™ง๐™ค๐™ช๐™ฃ๐™™.
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๐™‹๐™ˆ ๐™Ž๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ: 5 ๐™ข๐™ž๐™ฃ๐™ช๐™ฉ๐™š ๐™ฌ๐™–๐™ง๐™ข๐™ช๐™ฅ, 35 ๐™ข๐™ž๐™ฃ๐™ช๐™ฉ๐™š ๐™ง๐™ช๐™ฃ ๐™š๐™–๐™จ๐™ฎ ๐™ฅ๐™–๐™˜๐™š (7:45/๐™ข๐™ž๐™ก๐™š), 5 ๐™ข๐™ž๐™ฃ๐™ช๐™ฉ๐™š ๐™˜๐™ค๐™ค๐™ก ๐™™๐™ค๐™ฌ๐™ฃ. ๐™€๐™ซ๐™š๐™ฃ ๐™๐™–๐™™ ๐™ข๐™ฎ ๐™ค๐™ฌ๐™ฃ ๐™ฅ๐™–๐™˜๐™š๐™ง ๐™›๐™ค๐™ง ๐™ฉ๐™๐™š ๐™ก๐™–๐™จ๐™ฉ 30 ๐™จ๐™š๐™˜๐™ค๐™ฃ๐™™๐™จ ๐™ค๐™› ๐™ข๐™ฎ ๐™ง๐™ช๐™ฃ ๐™ก๐™ค๐™ก.
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@garmin @hokaoneone @spring_energy @cepcompression โ€ข
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#tattoo #running #hokaoneone #garmin #outdoors #keepmoving #tattoos #training #exercise

๐˜ผ๐™ˆ ๐™Ž๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ: (4) 800๐™ˆ ๐™ง๐™ช๐™ฃ๐™จ @ 170 ๐˜ฝ๐™‹๐™ˆ (6:45/๐™ˆ๐™ž๐™ก๐™š) 3 ๐™ข๐™ž๐™ฃ๐™ช๐™ฉ๐™š๐™จ ๐™ง๐™š๐™จ๐™ฉ ๐™—๐™š๐™ฉ๐™ฌ๐™š๐™š๐™ฃ ๐™š๐™›๐™›๐™ค๐™ง๐™ฉ๐™จ. (6) ๐™๐™ค๐™ช๐™ฃ๐™™๐™จ 40% ๐™ข๐™–๐™ญ ๐™ง๐™š๐™ฅ๐™จ ๐™ฅ๐™ช๐™จ๐™๐™ช๐™ฅ๐™จ, ๐™จ๐™ž๐™ฉ-๐™ช๐™ฅ๐™จ, ๐™–๐™ž๐™ง ๐™จ๐™ฆ๐™ช๐™–๐™ฉ๐™จ...30 ๐™จ๐™š๐™˜๐™จ ๐™ง๐™š๐™จ๐™ฉ ๐™–๐™›๐™ฉ๐™š๐™ง ๐™š๐™–๐™˜๐™ ๐™ง๐™ค๐™ช๐™ฃ๐™™. โ€ข โ€ข ๐™‹๐™ˆ ๐™Ž๐™š๐™จ๐™จ๐™ž๐™ค๐™ฃ: 5 ๐™ข๐™ž๐™ฃ๐™ช๐™ฉ๐™š ๐™ฌ๐™–๐™ง๐™ข๐™ช๐™ฅ, 35 ๐™ข๐™ž๐™ฃ๐™ช๐™ฉ๐™š ๐™ง๐™ช๐™ฃ ๐™š๐™–๐™จ๐™ฎ ๐™ฅ๐™–๐™˜๐™š (7:45/๐™ข๐™ž๐™ก๐™š), 5 ๐™ข๐™ž๐™ฃ๐™ช๐™ฉ๐™š ๐™˜๐™ค๐™ค๐™ก ๐™™๐™ค๐™ฌ๐™ฃ. ๐™€๐™ซ๐™š๐™ฃ ๐™๐™–๐™™ ๐™ข๐™ฎ ๐™ค๐™ฌ๐™ฃ ๐™ฅ๐™–๐™˜๐™š๐™ง ๐™›๐™ค๐™ง ๐™ฉ๐™๐™š ๐™ก๐™–๐™จ๐™ฉ 30 ๐™จ๐™š๐™˜๐™ค๐™ฃ๐™™๐™จ ๐™ค๐™› ๐™ข๐™ฎ ๐™ง๐™ช๐™ฃ ๐™ก๐™ค๐™ก. โ€ข โ€ข @garmin @hokaoneone @spring_energy @cepcompression โ€ข โ€ข #tattoo #running #hokaoneone #garmin #outdoors #keepmoving #tattoos #training #exercise - 13 seconds ago

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Ten miles on The Mt Vernon Trail, Alexandria, Va.

Ten miles on The Mt Vernon Trail, Alexandria, Va. - 14 seconds ago

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ใŠใฏใ‚ˆใ†ๅคšๆ‘ฉๅท๐Ÿƒ
ๅ…ˆๆœˆใฎใƒ•ใ‚ญใฎใ”ๅฉฆไบบใจๅ†ไผšใ—ใฆใ‚„ใฃใจใŠ็คผ่จ€ใˆใพใ—ใŸ๐Ÿ˜Œ
ใƒป
ใ”ๅฉฆไบบใจใŸใใ•ใ‚“ใŠ่ฉฑใ—ใชใŒใ‚‰ๅฐ‘ใ—ใŠๆ•ฃๆญฉ๐Ÿ˜„
ใƒฆใ‚ญใƒคใƒŠใ‚ฎใฒใจใ‚Šใง็‰‡ไป˜ใ‘ใฆใ‚‹ใฎใฟใฆใ€ใ†ใ‚Œใ—ใใฆใ€ใŠ้‡‘ๆธกใ™ใฎใ‚‚ใฉใ†ใ‹ใจๆ€ใฃใฆใƒ•ใ‚ญใ‚’ๆŒใฃใฆใใฆใใ‚ŒใŸใ“ใจ
ใจใซใ‹ใๅ…็–ซๅŠ›ใคใ‘ใชใ„ใจใ ใ‚ใ‚ˆ
ใƒใƒฉใƒณใ‚นๅ–ใ‚ŒใŸ้ฃŸไบ‹ใ‚’ใ—ใฆใญ
ๆ˜Žๆ—ฅใฏๅพก่ŒถใƒŽๆฐดใฎ็—…้™ขใ„ใใ‘ใฉใƒžใ‚นใ‚ฏใŒใชใ„ใฎ
ใ“ใ“ใฏๆฉ‹ใฎๅทฅไบ‹ใ˜ใ‚ƒใชใใฆไธ‹ๆฐด้“็ฎกใฎๅทฅไบ‹ใชใฎใ‚ˆ
ใ‚นใƒผใƒ‘ใƒผ่กŒใใชใ‚‰ๅค•ๆ–นใฏใ ใ‚ใ‚ˆ
่ฒทใ„็‰ฉใฏใงใใ‚Œใฐไป•ไบ‹ใฎใพใˆใซใชใ•ใ„
ใชใฉใชใฉใ€ใชใฉใชใฉ
ใƒป
ใŠไบ’ใ„ๆฐ—ใ‚’ใคใ‘ใพใ—ใ‚‡ใ†ใญใฃใฆ
ๆ‰‹ใ‚’ๆŒฏใฃใฆ็ฌ‘้ก”ใงใ‚ใ‹ใ‚ŒใŸ
ใƒ•ใ‚ญใฎใ”ๅฉฆไบบใ€ใŠๅ…ƒๆฐ—ใงใ„ใฆใใ ใ•ใ„๐Ÿ˜Œ
ใƒป
้šŽๆฎต็ทด็ฟ’ใง่‹ฆๆ‰‹ใชใ‚ฑใƒณใƒ‘ใ—ใฆๅœŸๆ‰‹ใซไธŠใŒใฃใŸใ‚‰ใ€
่ฆ‹ไบ‹ใชใ‚ฆใ‚ณใƒณๆกœ๐ŸŒธ
ใ‚ฆใ‚ณใƒณใฆใ„ใ†ใปใฉ้ป„่‰ฒใฟใ‚‚ใชใ„ใ‚“ใ ใ‘ใ‚Œใฉ
ๆ–ฐ็ท‘ใ‚‚ๅ…ฅใฃใฆใจใฆใ‚‚็พŽใ—ใ„่‰ฒใ‚ใ„ใงใ—ใŸ
้’็ฉบใจใฎใ‚ณใƒณใƒˆใƒฉใ‚นใƒˆใ‚‚๐Ÿ‘
ใƒป
#running #ใƒฉใƒณใƒ‹ใƒณใ‚ฐ #ๆœใƒฉใƒณ #ๅคšๆ‘ฉๅท #ๅคšๆ‘ฉๅทใƒฉใƒณ #igๅคšๆ‘ฉๅทใƒฉใƒณใƒŠใƒผใ‚บ #ๆกœ #cherryblossom #้ฌฑ้‡‘ๆกœ #ใ‚ฆใ‚ณใƒณๆกœ #ๅคšๆ‘ฉๅทใฎๆ˜ฅ #้’็ฉบใจๆกœ #ใƒ•ใ‚ญใฎใ”ๅฉฆไบบ #ใŠๆฏใ•ใ‚“ใฟใŸใ„

ใŠใฏใ‚ˆใ†ๅคšๆ‘ฉๅท๐Ÿƒ ๅ…ˆๆœˆใฎใƒ•ใ‚ญใฎใ”ๅฉฆไบบใจๅ†ไผšใ—ใฆใ‚„ใฃใจใŠ็คผ่จ€ใˆใพใ—ใŸ๐Ÿ˜Œ ใƒป ใ”ๅฉฆไบบใจใŸใใ•ใ‚“ใŠ่ฉฑใ—ใชใŒใ‚‰ๅฐ‘ใ—ใŠๆ•ฃๆญฉ๐Ÿ˜„ ใƒฆใ‚ญใƒคใƒŠใ‚ฎใฒใจใ‚Šใง็‰‡ไป˜ใ‘ใฆใ‚‹ใฎใฟใฆใ€ใ†ใ‚Œใ—ใใฆใ€ใŠ้‡‘ๆธกใ™ใฎใ‚‚ใฉใ†ใ‹ใจๆ€ใฃใฆใƒ•ใ‚ญใ‚’ๆŒใฃใฆใใฆใใ‚ŒใŸใ“ใจ ใจใซใ‹ใๅ…็–ซๅŠ›ใคใ‘ใชใ„ใจใ ใ‚ใ‚ˆ ใƒใƒฉใƒณใ‚นๅ–ใ‚ŒใŸ้ฃŸไบ‹ใ‚’ใ—ใฆใญ ๆ˜Žๆ—ฅใฏๅพก่ŒถใƒŽๆฐดใฎ็—…้™ขใ„ใใ‘ใฉใƒžใ‚นใ‚ฏใŒใชใ„ใฎ ใ“ใ“ใฏๆฉ‹ใฎๅทฅไบ‹ใ˜ใ‚ƒใชใใฆไธ‹ๆฐด้“็ฎกใฎๅทฅไบ‹ใชใฎใ‚ˆ ใ‚นใƒผใƒ‘ใƒผ่กŒใใชใ‚‰ๅค•ๆ–นใฏใ ใ‚ใ‚ˆ ่ฒทใ„็‰ฉใฏใงใใ‚Œใฐไป•ไบ‹ใฎใพใˆใซใชใ•ใ„ ใชใฉใชใฉใ€ใชใฉใชใฉ ใƒป ใŠไบ’ใ„ๆฐ—ใ‚’ใคใ‘ใพใ—ใ‚‡ใ†ใญใฃใฆ ๆ‰‹ใ‚’ๆŒฏใฃใฆ็ฌ‘้ก”ใงใ‚ใ‹ใ‚ŒใŸ ใƒ•ใ‚ญใฎใ”ๅฉฆไบบใ€ใŠๅ…ƒๆฐ—ใงใ„ใฆใใ ใ•ใ„๐Ÿ˜Œ ใƒป ้šŽๆฎต็ทด็ฟ’ใง่‹ฆๆ‰‹ใชใ‚ฑใƒณใƒ‘ใ—ใฆๅœŸๆ‰‹ใซไธŠใŒใฃใŸใ‚‰ใ€ ่ฆ‹ไบ‹ใชใ‚ฆใ‚ณใƒณๆกœ๐ŸŒธ ใ‚ฆใ‚ณใƒณใฆใ„ใ†ใปใฉ้ป„่‰ฒใฟใ‚‚ใชใ„ใ‚“ใ ใ‘ใ‚Œใฉ ๆ–ฐ็ท‘ใ‚‚ๅ…ฅใฃใฆใจใฆใ‚‚็พŽใ—ใ„่‰ฒใ‚ใ„ใงใ—ใŸ ้’็ฉบใจใฎใ‚ณใƒณใƒˆใƒฉใ‚นใƒˆใ‚‚๐Ÿ‘ ใƒป #running #ใƒฉใƒณใƒ‹ใƒณใ‚ฐ #ๆœใƒฉใƒณ #ๅคšๆ‘ฉๅท #ๅคšๆ‘ฉๅทใƒฉใƒณ #igๅคšๆ‘ฉๅทใƒฉใƒณใƒŠใƒผใ‚บ #ๆกœ #cherryblossom #้ฌฑ้‡‘ๆกœ #ใ‚ฆใ‚ณใƒณๆกœ #ๅคšๆ‘ฉๅทใฎๆ˜ฅ #้’็ฉบใจๆกœ #ใƒ•ใ‚ญใฎใ”ๅฉฆไบบ #ใŠๆฏใ•ใ‚“ใฟใŸใ„ - 27 seconds ago

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Another day, another run.
#processoveroutcome #gym #gymbuddiesfromafar #running #run #jogging #jog #wrestlingshirtselfie #wrestlingworkoutshirtselfie #theelite #beingtheelite #youngbucks #mattjackson #nickjackson #kennyomega #adampage #codyrhodes #cody #hangmanpage
@hagadornshane @kyledavisatl @sal_rinauro @mercuryfireball

@americannightmarecody @mattjackson13 @nickjacksonyb @hangmanadampage @kennyomegamanx

Another day, another run. #processoveroutcome #gym #gymbuddiesfromafar #running #run #jogging #jog #wrestlingshirtselfie #wrestlingworkoutshirtselfie #theelite #beingtheelite #youngbucks #mattjackson #nickjackson #kennyomega #adampage #codyrhodes #cody #hangmanpage @hagadornshane @kyledavisatl @sal_rinauro @mercuryfireball @americannightmarecody @mattjackson13 @nickjacksonyb @hangmanadampage @kennyomegamanx - 29 seconds ago

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Day 7 of the #hammondchallenge by @trailmasterhammond. Riddle me this. I did an out and back walk with the dog. How come one way was .5 and the other is .4? ..
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#runners #runhappy #marathon #happyrunner #trailrunning #ultrarunning #runitfast #training #trail #instarunners #iloverunn #run #instarun #runner  #fitnessfreak #fitness #runtoinspire #cardio #instarunner #runnersworld #fit #trailrunninglife #running #ultrarunner #trailrunners #trailrunningviews #trailrunner

Day 7 of the #hammondchallenge by @trailmasterhammond. Riddle me this. I did an out and back walk with the dog. How come one way was .5 and the other is .4? .. . . . . . . . . #runners #runhappy #marathon #happyrunner #trailrunning #ultrarunning #runitfast #training #trail #instarunners #iloverunn #run #instarun #runner #fitnessfreak #fitness #runtoinspire #cardio #instarunner #runnersworld #fit #trailrunninglife #running #ultrarunner #trailrunners #trailrunningviews #trailrunner - 38 seconds ago

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A meme to spice up your Tuesday #running

A meme to spice up your Tuesday #running - 40 seconds ago

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Yup we both are hot and tired after our run! 2.20 miles ๐Ÿƒโ€โ™€๏ธ๐Ÿ• #skylarjames #runningbuddy #fitdog #husky #dogmom #bff #lovehim #instapup #babyboy #blessed #adopted #run #running #cardio #macro #training #beastmode #mylife #fitness #fitgoals #fitlife #outsiderun #workhard #staypositive #outdoors #freshair #sunshine #wisconsin #upnorth #nature

Yup we both are hot and tired after our run! 2.20 miles ๐Ÿƒโ€โ™€๏ธ๐Ÿ• #skylarjames #runningbuddy #fitdog #husky #dogmom #bff #lovehim #instapup #babyboy #blessed #adopted #run #running #cardio #macro #training #beastmode #mylife #fitness #fitgoals #fitlife #outsiderun #workhard #staypositive #outdoors #freshair #sunshine #wisconsin #upnorth #nature - 40 seconds ago

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PABLO PICASSO 
Figura cumbre del ARTE MODERNO y encarnaciรณn mรญtica del ARTISTA: IMAGINACIร“N, INVENTIVA y la OBSESIร“N. "Yo no busco, encuentro", decรญa.
No obstante, todos sabemos lo contradictorio de esta afirmaciรณn: imagen del artista que actรบa inconscientemente y que solo rinde cuentas a su imaginaciรณn. Picasso fue un trabajador absolutamente racional, lรณgico y consecuente.
Picasso fue un GENIO INTELECTUAL. 'Dos Mujeres Corriendo por la Playa' (1922).
Deseamos CORRER por la paya, encontrarnos con nuestros SUEร‘OS. Sรณlo el TRABAJO, ahora, de unos desde las trincheras y de otros desde casa, podrรก lograr alcanzar nuestros anhelos y justa recompensa. 
Salud y รกnimo 
www.sarasisamon-abogada.com

#abogadadefamilia #divorcio  #custodiacompartida #mediacionfamiliar #navarra #mallorca #valledearan #running #coronavirus #familia #nostalgia
#yomequedoencasa #quedateencasa #entretodospodemos #primavera #vida #libertadespiritual #humanismo #amor #libertades  #LOVE #luchemosjuntos #abril #picasso #artemoderno #correrporlaplaya

PABLO PICASSO Figura cumbre del ARTE MODERNO y encarnaciรณn mรญtica del ARTISTA: IMAGINACIร“N, INVENTIVA y la OBSESIร“N. "Yo no busco, encuentro", decรญa. No obstante, todos sabemos lo contradictorio de esta afirmaciรณn: imagen del artista que actรบa inconscientemente y que solo rinde cuentas a su imaginaciรณn. Picasso fue un trabajador absolutamente racional, lรณgico y consecuente. Picasso fue un GENIO INTELECTUAL. 'Dos Mujeres Corriendo por la Playa' (1922). Deseamos CORRER por la paya, encontrarnos con nuestros SUEร‘OS. Sรณlo el TRABAJO, ahora, de unos desde las trincheras y de otros desde casa, podrรก lograr alcanzar nuestros anhelos y justa recompensa. Salud y รกnimo www.sarasisamon-abogada.com #abogadadefamilia #divorcio #custodiacompartida #mediacionfamiliar #navarra #mallorca #valledearan #running #coronavirus #familia #nostalgia #yomequedoencasa #quedateencasa #entretodospodemos #primavera #vida #libertadespiritual #humanismo #amor #libertades #LOVE #luchemosjuntos #abril #picasso #artemoderno #correrporlaplaya - 46 seconds ago

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Sam beat me. Again. Itโ€™s only going to get worse. But, Iโ€™m grateful for the opportunity to grow in humility. Beautiful evening run with my son in the country. God is good. All the time. +++
@chancellors.crossfit +
#beintentional #getoutside #running #run #optoutside #stayhealthy #fightdecrepitude #dontweaken #crossfitcatholics #chancellorscrossfit #workhard #hwpo #amdg

Sam beat me. Again. Itโ€™s only going to get worse. But, Iโ€™m grateful for the opportunity to grow in humility. Beautiful evening run with my son in the country. God is good. All the time. +++ @chancellors.crossfit + #beintentional #getoutside #running #run #optoutside #stayhealthy #fightdecrepitude #dontweaken #crossfitcatholics #chancellorscrossfit #workhard #hwpo #amdg - 47 seconds ago

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Freshhhhh ๐Ÿฅ—
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#salad #quarantine #run #running #runnersofinstagram #freshproduce

Freshhhhh ๐Ÿฅ— โ€ข โ€ข #salad #quarantine #run #running #runnersofinstagram #freshproduce - 47 seconds ago

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Day 1 ๐Ÿƒโ€โ™‚๏ธ #transformationchallenge #stayhomestaymoving #running #sunshinejuice

Day 1 ๐Ÿƒโ€โ™‚๏ธ #transformationchallenge #stayhomestaymoving #running #sunshinejuice - 50 seconds ago

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Lilyโ€™s natural state #running #runningdogs

Lilyโ€™s natural state #running #runningdogs - 54 seconds ago

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Meme fit ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ live strong bby ๐Ÿ˜‚๐Ÿ’ช๐Ÿ‘‘ #strong #nutrition #o #like #goals #strength #follow #fitlife #running #fashion #fitnessaddict #life #instagram #fitnessjourney #diet #healthyfood #model #fitnesslife #abs #happy #photooftheday #gains #boxing #inspiration #bhfyp #food #photography #body #powerlifting #dieta

Meme fit ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ live strong bby ๐Ÿ˜‚๐Ÿ’ช๐Ÿ‘‘ #strong #nutrition #o #like #goals #strength #follow #fitlife #running #fashion #fitnessaddict #life #instagram #fitnessjourney #diet #healthyfood #model #fitnesslife #abs #happy #photooftheday #gains #boxing #inspiration #bhfyp #food #photography #body #powerlifting #dieta - 57 seconds ago

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Wound up running from the storm clouds this evening. Barely made it in the door before the bottom fell out. 3.5 miles in a sub 11min/mile pace, a personal best! #running #runspo #runspiration #run #halfmarathontraining #pr

Wound up running from the storm clouds this evening. Barely made it in the door before the bottom fell out. 3.5 miles in a sub 11min/mile pace, a personal best! #running #runspo #runspiration #run #halfmarathontraining #pr - 58 seconds ago

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Saudade das minhas corridinhas! ๐Ÿƒ
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#corridaderua 
#running 
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#engenhรฃo 
#riodejaneiro

Saudade das minhas corridinhas! ๐Ÿƒ . . . . . . . . . . . . #corridaderua #running #qualidadedevida #love #corrida #engenhรฃo #riodejaneiro - 58 seconds ago

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Desafio com a foto do seu idolo aceito.@cristiano .
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 #nike #adidas #brasil #moda #instagood #modamasculina #puma #lacoste #jordan #tenis #futebol #fashion #fitness #estilo #gucci #brazil #running #love #vans  #saopaulo #oakley #riodejaneiro #tbt #run #supreme #camisetas #photography #style #cr7

Desafio com a foto do seu idolo aceito.@cristiano . . . . . #nike #adidas #brasil #moda #instagood #modamasculina #puma #lacoste #jordan #tenis #futebol #fashion #fitness #estilo #gucci #brazil #running #love #vans #saopaulo #oakley #riodejaneiro #tbt #run #supreme #camisetas #photography #style #cr7 - 1 minute ago

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Another amazing run on with the #ifit team! #jonniegale really motivated through the workout! Ran through Hawaii and it was gorgeous! I know where I want to vacation next!! โ€ข
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#running #workout #weightlossjourney #hawaii #treadmill #treadmillrunning

Another amazing run on with the #ifit team! #jonniegale really motivated through the workout! Ran through Hawaii and it was gorgeous! I know where I want to vacation next!! โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #running #workout #weightlossjourney #hawaii #treadmill #treadmillrunning - 1 minute ago

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5 miles in 54:58 with quite a few hills. Plenty of sunshine today! I love it! Stay safe everyone! Running alone is great for social distancing! #running #runner #virtualrace #yesfitchallenges #yesfit #nike #vaporflyers #nikevaporflynext #floridakeysrace

5 miles in 54:58 with quite a few hills. Plenty of sunshine today! I love it! Stay safe everyone! Running alone is great for social distancing! #running #runner #virtualrace #yesfitchallenges #yesfit #nike #vaporflyers #nikevaporflynext #floridakeysrace - 1 minute ago

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06:30 morning joggingๆ™จ่ท‘๐Ÿƒ๐Ÿป -
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#hamster #goldenhamster #syrianhamster #pets #furryanimal #cute #lovely #่‚ฅ่‚ฅ #้ปƒ้‡‘้ผ  #้‡‘็ตฒ็†Š #็†Šไป”้ผ  #ๅ€‰้ผ  #ๅฐๅ‹•็‰ฉ  #ใƒใƒ ใ‚นใ‚ฟ #ํ–„์Šคํ„ฐ
#morning #running #jogging #ๆ—ฉๅฎ‰ #ๆ™จ่ท‘ #่ท‘ๆญฅ #ๆ…ข่ท‘ #ใŠใฏใ‚ˆใ† #ใƒฉใƒณใƒ‹ใƒณใ‚ฐ #์•ˆ๋…• #๋‹ฌ๋ฆฌ๊ธฐ #์กฐ๊น…

06:30 morning joggingๆ™จ่ท‘๐Ÿƒ๐Ÿป - - - - #hamster #goldenhamster #syrianhamster #pets #furryanimal #cute #lovely #่‚ฅ่‚ฅ #้ปƒ้‡‘้ผ  #้‡‘็ตฒ็†Š #็†Šไป”้ผ  #ๅ€‰้ผ  #ๅฐๅ‹•็‰ฉ #ใƒใƒ ใ‚นใ‚ฟ #ํ–„์Šคํ„ฐ #morning #running #jogging #ๆ—ฉๅฎ‰ #ๆ™จ่ท‘ #่ท‘ๆญฅ #ๆ…ข่ท‘ #ใŠใฏใ‚ˆใ† #ใƒฉใƒณใƒ‹ใƒณใ‚ฐ #์•ˆ๋…• #๋‹ฌ๋ฆฌ๊ธฐ #์กฐ๊น… - 1 minute ago

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Learning to run means learning how to break through barriers. As someone who thrives on structure, this change in routine is hard. Working from home, limited travel and social distancing are wrecking havoc on my structured life. 
What are your barriers?
Barriers will need to be broken in order to #ReleasetheRunner! ๐Ÿ’ช
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#diftt๐Ÿฅ‚ #toastyig #runpa #run717 #run610 #run570 
#socialdistancing #runningisntcanceled #quarantine #quarantinelife #stayhome #covid19 #coronavirus #running #run #socialdistance #runalone #runningsnotcancelled

Learning to run means learning how to break through barriers. As someone who thrives on structure, this change in routine is hard. Working from home, limited travel and social distancing are wrecking havoc on my structured life. What are your barriers? Barriers will need to be broken in order to #ReleasetheRunner ! ๐Ÿ’ช . . . #diftt ๐Ÿฅ‚ #toastyig #runpa #run717 #run610 #run570 #socialdistancing #runningisntcanceled #quarantine #quarantinelife #stayhome #covid19 #coronavirus #running #run #socialdistance #runalone #runningsnotcancelled - 2 minutes ago

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