#weightloss

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π˜πŽπ”π‘ 𝐇𝐄𝐀𝐋𝐓𝐇 π’π‡πŽπ”π‹πƒπβ€™π“ 𝐇𝐀𝐕𝐄 π“πŽ π—ͺπ€πˆπ“ π”ππ“πˆπ‹ ππ€π˜ πƒπ€π˜. ⁣
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Have you been wanted to get started but didn’t have the cash right now? Did you know that we offer π™πˆπππ€π˜? πŸ˜ƒβ£
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Own it now, 𝐩𝐚𝐲 π₯𝐚𝐭𝐞𝐫. It’s a 𝐰𝐒𝐧 𝐰𝐒𝐧 πŸ‘Œβ£
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Say 'goodbye' to wishing and waiting. Say 'hello' to starting and π₯𝐨𝐯𝐒𝐧𝐠 the 𝐧𝐞𝐰 π˜πŽπ”.⁣
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𝐈𝐧𝐭𝐞𝐫𝐞𝐬𝐭 𝐟𝐫𝐞𝐞 𝐟π₯πžπ±π’π›π₯𝐞 𝐩𝐚𝐲𝐦𝐞𝐧𝐭 𝐨𝐩𝐭𝐒𝐨𝐧𝐬. Who doesn’t want that???? ⁣
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So don’t wait to pay day. Send me a message πŸ’Œ and let’s get you started πŸ˜€β£
⁣
goopgang.com.au/shevaun.parker

#goopgang #weightloss #guthealth #mentor #zippay #dontwait #paylater #startnow #modere #youdeserveit #flexible #paymentoptions #health #selfcare #youdeserveit

π˜πŽπ”π‘ 𝐇𝐄𝐀𝐋𝐓𝐇 π’π‡πŽπ”π‹πƒπβ€™π“ 𝐇𝐀𝐕𝐄 π“πŽ π—ͺπ€πˆπ“ π”ππ“πˆπ‹ ππ€π˜ πƒπ€π˜. ⁣ ⁣ Have you been wanted to get started but didn’t have the cash right now? Did you know that we offer π™πˆπππ€π˜? πŸ˜ƒβ£ ⁣ Own it now, 𝐩𝐚𝐲 π₯𝐚𝐭𝐞𝐫. It’s a 𝐰𝐒𝐧 𝐰𝐒𝐧 πŸ‘Œβ£ ⁣ Say 'goodbye' to wishing and waiting. Say 'hello' to starting and π₯𝐨𝐯𝐒𝐧𝐠 the 𝐧𝐞𝐰 π˜πŽπ”.⁣ ⁣ 𝐈𝐧𝐭𝐞𝐫𝐞𝐬𝐭 𝐟𝐫𝐞𝐞 𝐟π₯πžπ±π’π›π₯𝐞 𝐩𝐚𝐲𝐦𝐞𝐧𝐭 𝐨𝐩𝐭𝐒𝐨𝐧𝐬. Who doesn’t want that???? ⁣ ⁣ So don’t wait to pay day. Send me a message πŸ’Œ and let’s get you started πŸ˜€β£ ⁣ goopgang.com.au/shevaun.parker #goopgang #weightloss #guthealth #mentor #zippay #dontwait #paylater #startnow #modere #youdeserveit #flexible #paymentoptions #health #selfcare #youdeserveit - 5 seconds ago

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The results are in! Cycle 1 in the bag! BOOM! Got up at 6am this morning so I could do weigh in and measurements with hubby before he went to work and I was over the moon!! I knew I had lost weight and clothes fit better and the odd compliment made me think well I must be making a difference but did I expect to lose 12 inches?! No! I am so proud of myself for actually sticking to losing weight and getting healthier for once!

Did I stick to it 100% of the time? No, we had a few naughty meals about one a week and a few snacks off plan too! I think the massive increase in exercise, sorting out my portion control and cutting back carbs have been key to my weight loss! Portion size is our biggest downfall and carbs as overall we have always cooked healthy balanced meals! 
I kept thinking whether I should post the pics of me and I apologise to those that know me and have to see this! πŸ™ˆ but when I first took the pictures at the start I cried and sat on my bed looked in the mirror and wondered how I got so squidgy!🀣 Now I am still squidgy but not as much and I love that I have baggy jeans and also I am just one pound of the next stone bracket!

I started this just 8 weeks post partum also so I felt at the start I had put a lot of pressure on myself with breastfeeding too but when we discovered create your own meals we realised we can  make it work as this is the easiest option for us in the week! We still do the recipes but we don't put all the pressure on us that we have to do loads of recipes and cook in bulk!

We are now going to continue Cycle 1 plan until we get Cycle 2 through but we are having a few naughty meals to ge them out of our system! I haven't posted all snacks throughout Cycle 1 so for 
Cycle 2 I am going to ensure I hold myself accountable for all snacks! 
Excited to start Cycle 2 and continue to get to where i want to be 😊

#thebodycoach #bodycoach #joewicks #cycle1results #results #fitness #proud #weightloss #inchesgone #12inchesdown #9lbdown #hiit #fitness #exercise #mealplanning #preplikeaboss #createyourown #happy #healthylifestyle #cleaneating #accountableformyweight #weightdown #weghtloss #trainwithjoe #losingweight #leanin15 #cleaneating

The results are in! Cycle 1 in the bag! BOOM! Got up at 6am this morning so I could do weigh in and measurements with hubby before he went to work and I was over the moon!! I knew I had lost weight and clothes fit better and the odd compliment made me think well I must be making a difference but did I expect to lose 12 inches?! No! I am so proud of myself for actually sticking to losing weight and getting healthier for once! Did I stick to it 100% of the time? No, we had a few naughty meals about one a week and a few snacks off plan too! I think the massive increase in exercise, sorting out my portion control and cutting back carbs have been key to my weight loss! Portion size is our biggest downfall and carbs as overall we have always cooked healthy balanced meals! I kept thinking whether I should post the pics of me and I apologise to those that know me and have to see this! πŸ™ˆ but when I first took the pictures at the start I cried and sat on my bed looked in the mirror and wondered how I got so squidgy!🀣 Now I am still squidgy but not as much and I love that I have baggy jeans and also I am just one pound of the next stone bracket! I started this just 8 weeks post partum also so I felt at the start I had put a lot of pressure on myself with breastfeeding too but when we discovered create your own meals we realised we can make it work as this is the easiest option for us in the week! We still do the recipes but we don't put all the pressure on us that we have to do loads of recipes and cook in bulk! We are now going to continue Cycle 1 plan until we get Cycle 2 through but we are having a few naughty meals to ge them out of our system! I haven't posted all snacks throughout Cycle 1 so for Cycle 2 I am going to ensure I hold myself accountable for all snacks! Excited to start Cycle 2 and continue to get to where i want to be 😊 #thebodycoach #bodycoach #joewicks #cycle1results #results #fitness #proud #weightloss #inchesgone #12inchesdown #9lbdown #hiit #fitness #exercise #mealplanning #preplikeaboss #createyourown #happy #healthylifestyle #cleaneating #accountableformyweight #weightdown #weghtloss #trainwithjoe #losingweight #leanin15 #cleaneating - 12 seconds ago

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Yum! Just ordered another lot of these, soooo nice!
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Have linked them in my bio for you to check out too
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@secrettransformationgirl .
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#healthyeating #healthyfood #healthylifestyle #healthy #weightloss #healthyliving #fitness #nutrition #food #health #weightlossjourney #foodie #cleaneating #vegan #foodporn #diet #slimmingworld #instafood #motivation #eatclean #healthyrecipes #plantbased #fitnessmotivation #foodblogger #foodphotography #yummy #healthychoices #healthylife #proteinbar

Yum! Just ordered another lot of these, soooo nice! . Have linked them in my bio for you to check out too . @secrettransformationgirl . . . . . #healthyeating #healthyfood #healthylifestyle #healthy #weightloss #healthyliving #fitness #nutrition #food #health #weightlossjourney #foodie #cleaneating #vegan #foodporn #diet #slimmingworld #instafood #motivation #eatclean #healthyrecipes #plantbased #fitnessmotivation #foodblogger #foodphotography #yummy #healthychoices #healthylife #proteinbar - 14 seconds ago

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Just by one drink a day to help suppress appetite, speed up metabolism, stop hunger in its tracks & reduce sugar absorption. βœ–οΈ one drink a day βœ–οΈ NOT a meal replacement βœ–οΈ 100% natural
βœ–οΈ Appetite suppressant
βœ–οΈ No crazy diet/exercise needed 
Message me for yours! Xoxo Kim🌸
#weightloss #transformation #healthylifestyle #slimmingworld #caloriecounting #slimforsummer #fitsinstagram #fitfam #weightwatchers #healthyliving #motivation #positive #happy #energized

Just by one drink a day to help suppress appetite, speed up metabolism, stop hunger in its tracks & reduce sugar absorption. βœ–οΈ one drink a day βœ–οΈ NOT a meal replacement βœ–οΈ 100% natural βœ–οΈ Appetite suppressant βœ–οΈ No crazy diet/exercise needed Message me for yours! Xoxo Kim🌸 #weightloss #transformation #healthylifestyle #slimmingworld #caloriecounting #slimforsummer #fitsinstagram #fitfam #weightwatchers #healthyliving #motivation #positive #happy #energized - 14 seconds ago

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Just ONE week into my 4 week trial! 🀯
Imagine the progress picture at the end!! Good bye mum bod!! πŸ‘™

If you want results like these pop me a message πŸ₯° #resultsdontlie #weightloss #weightmanagment #natural #coffee #juice #selflove #positive #future #health #fitness #results #motivation #newbusiness #healthylifestyle #nutrition #bodypositivity #recruiting #recruitment #workfromhome #workingmum #workingmomma #hiringnow #buildingthedream #buildingmyempire #free #opportunity #earnfromyouraphone #earnonline

Just ONE week into my 4 week trial! 🀯 Imagine the progress picture at the end!! Good bye mum bod!! πŸ‘™ If you want results like these pop me a message πŸ₯° #resultsdontlie #weightloss #weightmanagment #natural #coffee #juice #selflove #positive #future #health #fitness #results #motivation #newbusiness #healthylifestyle #nutrition #bodypositivity #recruiting #recruitment #workfromhome #workingmum #workingmomma #hiringnow #buildingthedream #buildingmyempire #free #opportunity #earnfromyouraphone #earnonline - 19 seconds ago

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If the phrase πŸš‘ β€œouch, my back!β€πŸš¨ is a regular part of your life, you’re not alone: 65 million Americans suffer from lower back pain, and up to 84% of people will report at least one episode of lower back pain in their lifetime, according to studies.

Exercise πŸŠβ€β™‚οΈ πŸ‹οΈβ€β™‚οΈ πŸ§˜πŸ»β€β™‚οΈ strengthens the muscles that support the back and reduces depression. It also corrects bad posture, sleeping problems, lack of flexibility and mobility, wrong method of exercising and fatigue, all of which can contribute to to back pain issues.

Book in with me to create your plan of action πŸ“ˆ towards a pain free and healthy life.

#puregymsaffronwalden #saffronwaldenpt #socialdistancept #personaltraining #quarantinept #ukfitfam #fitness #gym #exercise #calories #weightloss #puregymsaffronwalden #pgsaffronwalden #puregym #saffronwalden #essex #dummow #stansted #onlinefitnesscoach #outdoortraining #stanstedpt #stanstedoutdoorPT #onlinepersonaltrainer #onlinept #lockdownfitness #saffronwaldenonlinept #saffronwaldenpt #stanstedpilates #stanstedweightloss #stanstedfitness #personaltrainerstansted

If the phrase πŸš‘ β€œouch, my back!β€πŸš¨ is a regular part of your life, you’re not alone: 65 million Americans suffer from lower back pain, and up to 84% of people will report at least one episode of lower back pain in their lifetime, according to studies. Exercise πŸŠβ€β™‚οΈ πŸ‹οΈβ€β™‚οΈ πŸ§˜πŸ»β€β™‚οΈ strengthens the muscles that support the back and reduces depression. It also corrects bad posture, sleeping problems, lack of flexibility and mobility, wrong method of exercising and fatigue, all of which can contribute to to back pain issues. Book in with me to create your plan of action πŸ“ˆ towards a pain free and healthy life. #puregymsaffronwalden #saffronwaldenpt #socialdistancept #personaltraining #quarantinept #ukfitfam #fitness #gym #exercise #calories #weightloss #puregymsaffronwalden #pgsaffronwalden #puregym #saffronwalden #essex #dummow #stansted #onlinefitnesscoach #outdoortraining #stanstedpt #stanstedoutdoorPT #onlinepersonaltrainer #onlinept #lockdownfitness #saffronwaldenonlinept #saffronwaldenpt #stanstedpilates #stanstedweightloss #stanstedfitness #personaltrainerstansted - 21 seconds ago

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So when I was putting my lunch into the SW app yesterday I realised these bagel are not your Healthy Extra B, only the thins are πŸ™ˆ but I love them so still gonna eat them!πŸ€ͺ in my bagel I have 2.5 syns of avocado and a poached egg, then 2 rashers of turkey bacon on the side! Delish🍳πŸ₯“πŸ₯‘ #slimmingworld #slimmingworldbreakfast #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldsupport #slimmingworldfamily #slimmingworldinspiration #sw #swuk #swfood #swfooddiary #swmeals #swlunch #swsyns #swonplan #onplan #fooddiary #healthylifestyle #healthyfood #healthyliving #healthyeating #weightlossjourney #weightloss

So when I was putting my lunch into the SW app yesterday I realised these bagel are not your Healthy Extra B, only the thins are πŸ™ˆ but I love them so still gonna eat them!πŸ€ͺ in my bagel I have 2.5 syns of avocado and a poached egg, then 2 rashers of turkey bacon on the side! Delish🍳πŸ₯“πŸ₯‘ #slimmingworld #slimmingworldbreakfast #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldsupport #slimmingworldfamily #slimmingworldinspiration #sw #swuk #swfood #swfooddiary #swmeals #swlunch #swsyns #swonplan #onplan #fooddiary #healthylifestyle #healthyfood #healthyliving #healthyeating #weightlossjourney #weightloss - 22 seconds ago

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⭐️ HOME WORKOUT ⭐️
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Messy hair and tired eyes this morning for my home workout πŸ€ΈπŸΌβ€β™€οΈ but it’s all done and dusted for the day πŸ‘ŠπŸΌ
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#slimmingworld #slimmingworldinspo #weightlossjourney2020 #healthylifestyle #dietandexercise #slimmingworldfamily #weightloss #happyhealthy #healthy #gettingactive #slimmingworlddiary #slimmingworldmeals #swmealideas #swmealinspo #swinspo #slimmingworldblog #slimmingworldfood #swbodymagic #bodymagic #homeworkout #slimmingworldhomeworkout #quarantineworkout

⭐️ HOME WORKOUT ⭐️ . Messy hair and tired eyes this morning for my home workout πŸ€ΈπŸΌβ€β™€οΈ but it’s all done and dusted for the day πŸ‘ŠπŸΌ . #slimmingworld #slimmingworldinspo #weightlossjourney2020 #healthylifestyle #dietandexercise #slimmingworldfamily #weightloss #happyhealthy #healthy #gettingactive #slimmingworlddiary #slimmingworldmeals #swmealideas #swmealinspo #swinspo #slimmingworldblog #slimmingworldfood #swbodymagic #bodymagic #homeworkout #slimmingworldhomeworkout #quarantineworkout - 22 seconds ago

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Brendan’s baking and this vegan spread is the reason I won’t be walking out of lockdown in target. Just sayin...@brenoisbest #weightloss #transformation #swuk #weightlossjourney #slimmingworldtargetmember  #slimmingworldfollowers #slimmingworldworks #slimmingworldmotivation #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworldjourney #slimmersofinstagram #slimmingworldinsta #onplan #foodoptimising #slimmingworldcommunity #slimmingworldmember #slimmingworldmum #slimmingworldwomanoftheyear #slimmingworldmissslinky #slimmingworldgreatestloser  #cfsme #postexertionalmalaise #veganslimmingworld #vegan #veganlife

Brendan’s baking and this vegan spread is the reason I won’t be walking out of lockdown in target. Just sayin...@brenoisbest #weightloss #transformation #swuk #weightlossjourney #slimmingworldtargetmember #slimmingworldfollowers #slimmingworldworks #slimmingworldmotivation #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldlife #slimmingworldjourney #slimmersofinstagram #slimmingworldinsta #onplan #foodoptimising #slimmingworldcommunity #slimmingworldmember #slimmingworldmum #slimmingworldwomanoftheyear #slimmingworldmissslinky #slimmingworldgreatestloser #cfsme #postexertionalmalaise #veganslimmingworld #vegan #veganlife - 24 seconds ago

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Porridge for breakfast 🧑

I seem to have chia seeds on everything lately πŸ˜‚

#healthyeating #healthyfood #cleaneating #porridge #breakfastideas #weightlossjourney #weightloss #losingweightjourney #losingweight #slimmingworldjourney #slimmingworldfamily #slimmingworld #slimmingworldsupport #slimmingworldmafia

Porridge for breakfast 🧑 I seem to have chia seeds on everything lately πŸ˜‚ #healthyeating #healthyfood #cleaneating #porridge #breakfastideas #weightlossjourney #weightloss #losingweightjourney #losingweight #slimmingworldjourney #slimmingworldfamily #slimmingworld #slimmingworldsupport #slimmingworldmafia - 29 seconds ago

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Save chicks , Eat soya .
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#nutrition 
#bodyfitness 
#healthychoices 
#healthylifestyle 
#fitness 
#vegetarian 
#vegetariangains 
#veganoptions 
#vegan 
#boobs 
#chest 
#weightlossjourney 
#weightloss 
#soya 
#soyachunks 
#tofu

Save chicks , Eat soya . . . . . . . #nutrition #bodyfitness #healthychoices #healthylifestyle #fitness #vegetarian #vegetariangains #veganoptions #vegan #boobs #chest #weightlossjourney #weightloss #soya #soyachunks #tofu - 33 seconds ago

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#breakfast
Ham & spinach omelette, 20g of cheese used half hexa
#sw #slimmingworld #swuk #slimmingworlduk #swjourney #healthyfood  #swinspo #swfooddiary #slimmingworldfood #swbreakfast #swbreakfastideas #swinsta #swinstagram #breakfasttime #weightlossjourney #weightloss #swlife #swplan #slimmingworldfromhome #slimmingworld2020 #synfree #synfreefood #swfoodie #swfoodideas #swfood #swfoodblog #swbloggeruk #swinsta #swinstagram #swinspiration #swsp

#breakfast Ham & spinach omelette, 20g of cheese used half hexa #sw #slimmingworld #swuk #slimmingworlduk #swjourney #healthyfood #swinspo #swfooddiary #slimmingworldfood #swbreakfast #swbreakfastideas #swinsta #swinstagram #breakfasttime #weightlossjourney #weightloss #swlife #swplan #slimmingworldfromhome #slimmingworld2020 #synfree #synfreefood #swfoodie #swfoodideas #swfood #swfoodblog #swbloggeruk #swinsta #swinstagram #swinspiration #swsp - 35 seconds ago

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BREAKFAST - 301 cal 🍴
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Biscoff Porridge 🀀
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It’s my first time trying the biscoff in my porridge but it certainly won’t be the last πŸ™ŒπŸ»
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#weightloss #caloriecounting #weightlossjourney #exercise #fitbit #weightgoals #mfp #myfitnesspal #healthyeating #countingcalories #followme #follow4follow #slimmingworld #slimmingworlduk #slimwithme #myjourney #eatinghealthy #fitness #fitnessgoals #foodgoals #weightlossgoals #hittsession #gym #walking #fatloss #fitbitaria2 #fatlossjourney  #caloriedeficit #followme

BREAKFAST - 301 cal 🍴 - Biscoff Porridge 🀀 - It’s my first time trying the biscoff in my porridge but it certainly won’t be the last πŸ™ŒπŸ» . . . . . . . . . #weightloss #caloriecounting #weightlossjourney #exercise #fitbit #weightgoals #mfp #myfitnesspal #healthyeating #countingcalories #followme #follow4follow #slimmingworld #slimmingworlduk #slimwithme #myjourney #eatinghealthy #fitness #fitnessgoals #foodgoals #weightlossgoals #hittsession #gym #walking #fatloss #fitbitaria2 #fatlossjourney #caloriedeficit #followme - 35 seconds ago

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Fat cells RefillπŸ€”

#dietician #nutritionist #nutrition #diet #healthylifestyle #healthyfood #dietitian #dietplan #weightloss #fitness #health #healthy #wellness #weightlossmotivation #weightlosstransformation #l #healthyliving #healthyeating #nutritioncoach #organic #healthtips #kl #sa #foodie #bestdiet #mumbaidietitian #weightlossfood #motivationalquotes #lifestyle #bhfyp

Fat cells RefillπŸ€” #dietician #nutritionist #nutrition #diet #healthylifestyle #healthyfood #dietitian #dietplan #weightloss #fitness #health #healthy #wellness #weightlossmotivation #weightlosstransformation #l #healthyliving #healthyeating #nutritioncoach #organic #healthtips #kl #sa #foodie #bestdiet #mumbaidietitian #weightlossfood #motivationalquotes #lifestyle #bhfyp - 42 seconds ago

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😍 #SlimmingWorld #slimmingworkduk #slimmingworldjourney #slimmingworldfood #slimmingworldfamily #slimmingworldmafia #slimmingworldinsta #slimmingworldmeals #slimmingworldsupport #slimmingworldfollowers #slimmingworldbreakfast #slimmingworldsnacks #slimmingworlddiary #slimmingworldinspiration #slimmingworldfriendly #slimmingworldmotivation #slimmingworldmember #slimmingworldsuccess #lightandfree #onesyn #slimmingworldsyns #slimmingworldweightloss #slimmingworldweightlossjourney #weightloss #weightlossjourney #caloriecounting #lowcalories #weightlossjourney2020 #healthylifestyle #lifestylechange

😍 #SlimmingWorld #slimmingworkduk #slimmingworldjourney #slimmingworldfood #slimmingworldfamily #slimmingworldmafia #slimmingworldinsta #slimmingworldmeals #slimmingworldsupport #slimmingworldfollowers #slimmingworldbreakfast #slimmingworldsnacks #slimmingworlddiary #slimmingworldinspiration #slimmingworldfriendly #slimmingworldmotivation #slimmingworldmember #slimmingworldsuccess #lightandfree #onesyn #slimmingworldsyns #slimmingworldweightloss #slimmingworldweightlossjourney #weightloss #weightlossjourney #caloriecounting #lowcalories #weightlossjourney2020 #healthylifestyle #lifestylechange - 44 seconds ago

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Do you take care of your body and health?πŸ€” β €
β €
Your Body is the Answer and the result of Your Choice! β €
β €
Yes, it is all about Your Choice!πŸ€” β €
β €
Make the right one! Your body will thank you! β €
β €
Design Your Body as much as you want:β €
Reshapeβœ…β €
Lose Weightβœ… β €
Burn Fatβœ…β €
Get Strongerβœ… β €
Tone Upβœ…β €
β €
In just 20 minutes! Once or twice a week! β €
Individually customized approach to Your Body and Goal so you can save at least 4-6 hoursβœ…β±οΈβ €
β €
If your choice is to design your body and achieve fitness success, then just click the link in the Bio and fill out a short application form so you can choose the result!

Do you take care of your body and health?πŸ€” β € β € Your Body is the Answer and the result of Your Choice! β € β € Yes, it is all about Your Choice!πŸ€” β € β € Make the right one! Your body will thank you! β € β € Design Your Body as much as you want:β € Reshapeβœ…β € Lose Weightβœ… β € Burn Fatβœ…β € Get Strongerβœ… β € Tone Upβœ…β € β € In just 20 minutes! Once or twice a week! β € Individually customized approach to Your Body and Goal so you can save at least 4-6 hoursβœ…β±οΈβ € β € If your choice is to design your body and achieve fitness success, then just click the link in the Bio and fill out a short application form so you can choose the result! - 47 seconds ago

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Someone will always have something to say ❀️ just be you
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#gym #bodybuilding #workout #træning #gymshark #weightloss #vægttab #lean #abs #fitness #fitnessmodel #fitspo #weights #cardio #lifting #exercise #instafit #power #benchpress #sport #athlete #nutrition #fitlife #weighttraining #muscles #legday #crossfitgames #weightlossjourney

Someone will always have something to say ❀️ just be you . . . . . . #gym #bodybuilding #workout #træning #gymshark #weightloss #vægttab #lean #abs #fitness #fitnessmodel #fitspo #weights #cardio #lifting #exercise #instafit #power #benchpress #sport #athlete #nutrition #fitlife #weighttraining #muscles #legday #crossfitgames #weightlossjourney - 49 seconds ago

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45g Crunchy Bran hexπŸ…±οΈ with @activia yogurt (1 syn) #myswvirtualgroup #slimmingworld #ThatFeeling #livinglife #weightloss #GroupSupport  #slimlikeaman #food #tunbridgewells #foodoptimising #lifestyle #kent  #slimmingworldmen #slimmingworldfamily #weightlossmotivation #swmafiafamily #slimmingworldinspiration #slimmingworldblogger #slimmingworldmember  #slimmingworldfollowers #workingfromhome #feelinggood #healthyeating #swmen #menshealth #weightlossjourney #motivation

45g Crunchy Bran hexπŸ…±οΈ with @activia yogurt (1 syn) #myswvirtualgroup #slimmingworld #ThatFeeling #livinglife #weightloss #GroupSupport #slimlikeaman #food #tunbridgewells #foodoptimising #lifestyle #kent #slimmingworldmen #slimmingworldfamily #weightlossmotivation #swmafiafamily #slimmingworldinspiration #slimmingworldblogger #slimmingworldmember #slimmingworldfollowers #workingfromhome #feelinggood #healthyeating #swmen #menshealth #weightlossjourney #motivation - 50 seconds ago

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πŸ’• B R E A K F A S T πŸ’•

Another yummy fruit salad for breakfast this morning πŸπŸŒπŸ“0.5 syns for the @mullerukandireland lemon Greek style yoghurt and 1.5 syns for the star sprinkles (because clearly I’m 5 years old πŸ€ͺ)✨ Have a great day all πŸ’•

#SlimmingWorld #SlimmingWorldUK #SlimmingWorldJourney #SW #Slimming #WeightLoss #SlimmingWorldFamily #SlimmingFood #HealthyFood #GettingSlim #GettingHealthy #LosingWeight #OnPlan #HealthyExtras #FoodOptimising #SpeedFoods #SlimmingWorldRecipes #TastyFood

πŸ’• B R E A K F A S T πŸ’• Another yummy fruit salad for breakfast this morning πŸπŸŒπŸ“0.5 syns for the @mullerukandireland lemon Greek style yoghurt and 1.5 syns for the star sprinkles (because clearly I’m 5 years old πŸ€ͺ)✨ Have a great day all πŸ’• #SlimmingWorld #SlimmingWorldUK #SlimmingWorldJourney #SW #Slimming #WeightLoss #SlimmingWorldFamily #SlimmingFood #HealthyFood #GettingSlim #GettingHealthy #LosingWeight #OnPlan #HealthyExtras #FoodOptimising #SpeedFoods #SlimmingWorldRecipes #TastyFood - 50 seconds ago

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🌟that pesky half pound has gone again! Bit disappointed but I’ve not been super strict and had the odd treat here and there...and it’s not a gain!!! 🌟
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#slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #foodoptimising #slimmingworldfood #slimmingworldmafia #healthyeating #swinsta #slimmingworldsupport #slimmingworldinsta #slimmingworldmeals #swonplan #slimmingworlddiary #slimmingworldlife #slimming #swmafia #slimmingworldfriends #slimmingworldmember #synfree #swfamily

🌟that pesky half pound has gone again! Bit disappointed but I’ve not been super strict and had the odd treat here and there...and it’s not a gain!!! 🌟 . . . . . . #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #foodoptimising #slimmingworldfood #slimmingworldmafia #healthyeating #swinsta #slimmingworldsupport #slimmingworldinsta #slimmingworldmeals #swonplan #slimmingworlddiary #slimmingworldlife #slimming #swmafia #slimmingworldfriends #slimmingworldmember #synfree #swfamily - 52 seconds ago

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