#yogapose

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๐Ÿคธโ€โ™‚๏ธRรฉveiller le systรจme digestif I Hatha Yoga I Pour tous I 25 min
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Suivez Emma dans une sรฉance idรฉale le matin pour rรฉveiller le systรจme digestif, pour vous "mettre tout en route" et commencer la journรฉe avec plus d'รฉnergie et de lรฉgรจretรฉ.
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#hathayoga #yogaenligne #digestion #digest #onlineyoga #yogaenligne #yoga #yogi #yogapose #yogapassion #yogalife #mondaymotivation #energy #strenght #prendresoindesoi

๐Ÿคธโ€โ™‚๏ธRรฉveiller le systรจme digestif I Hatha Yoga I Pour tous I 25 min . Suivez Emma dans une sรฉance idรฉale le matin pour rรฉveiller le systรจme digestif, pour vous "mettre tout en route" et commencer la journรฉe avec plus d'รฉnergie et de lรฉgรจretรฉ. . . . #hathayoga #yogaenligne #digestion #digest #onlineyoga #yogaenligne #yoga #yogi #yogapose #yogapassion #yogalife #mondaymotivation #energy #strenght #prendresoindesoi - 26 seconds ago

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Back in the #852 ๐Ÿ‡ญ๐Ÿ‡ฐ Grateful for the opportunity to grow my career, spend more time with my beloved niece and get to know Singapore better. What a way to kick off 2020... Will be sharing more of my SG January trip highlightsโœŒ๐Ÿฝ in the coming days.

Love always,
James โค๏ธ๐Ÿ’œ๐Ÿงก๐Ÿ’› #soberlife #homekong #hkig #hkyoga #armbalance

Back in the #852 ๐Ÿ‡ญ๐Ÿ‡ฐ Grateful for the opportunity to grow my career, spend more time with my beloved niece and get to know Singapore better. What a way to kick off 2020... Will be sharing more of my SG January trip highlightsโœŒ๐Ÿฝ in the coming days. Love always, James โค๏ธ๐Ÿ’œ๐Ÿงก๐Ÿ’› #soberlife #homekong #hkig #hkyoga #armbalance - 1 minute ago

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Don't FORGET Follow ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @charmed_by_yoga
๐Ÿ˜๐Ÿ‘๐Ÿ‘๐Ÿ’ช
Thank you guys...๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
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Don't Forget follow our Instagram too..๐Ÿ˜๐Ÿ˜๐Ÿ˜
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((( Hastag )))
#yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #nature #bhfyp

Don't FORGET Follow ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @charmed_by_yoga ๐Ÿ˜๐Ÿ‘๐Ÿ‘๐Ÿ’ช Thank you guys...๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| Don't Forget follow our Instagram too..๐Ÿ˜๐Ÿ˜๐Ÿ˜ |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| ((( Hastag ))) #yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #nature #bhfyp - 1 minute ago

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Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.

Physicalย benefits of yogaย include:

increased flexibility.

increased muscle strength and tone.

improved respiration, energy and vitality.

maintaining a balanced metabolism.

weight reduction.

cardio and circulatory health.

improved athletic performance.

protection from injury.

Does yoga really work?
Yogaย has been found to improve quality of life, reduce stress, anxiety, insomnia, depression and back pain. It has also been found to lower heart rate and blood pressure. And, perhaps not surprisingly,ย yogaย has been shown to improve fitness, strength and flexibility, according to the alternative medicine center.

Can you lose weight by doing yoga?
"The short answer is, there's no short answer.ย Yogaย is too diverse for that. "Experts agree that increasing your physical activity level is a good first step towardsย losing weight. ...ย You willย burn calories, tone and stretch your muscles, and provideย weightย bearing exercise for your bones with these forms ofย yoga.

Information Source : Google Search (online websites and content)
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#yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #nature #bhfyp

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophical traditions. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Physicalย benefits of yogaย include: increased flexibility. increased muscle strength and tone. improved respiration, energy and vitality. maintaining a balanced metabolism. weight reduction. cardio and circulatory health. improved athletic performance. protection from injury. Does yoga really work? Yogaย has been found to improve quality of life, reduce stress, anxiety, insomnia, depression and back pain. It has also been found to lower heart rate and blood pressure. And, perhaps not surprisingly,ย yogaย has been shown to improve fitness, strength and flexibility, according to the alternative medicine center. Can you lose weight by doing yoga? "The short answer is, there's no short answer.ย Yogaย is too diverse for that. "Experts agree that increasing your physical activity level is a good first step towardsย losing weight. ...ย You willย burn calories, tone and stretch your muscles, and provideย weightย bearing exercise for your bones with these forms ofย yoga. Information Source : Google Search (online websites and content) . . . . . . . . . . . . . . #yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #nature #bhfyp - 1 minute ago

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Don't FORGET Follow ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @yogileonie
๐Ÿ˜๐Ÿ‘๐Ÿ‘๐Ÿ’ช
Thank you guys...๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
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Don't Forget follow our Instagram too..๐Ÿ˜๐Ÿ˜๐Ÿ˜
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((( Hastag )))
#yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #nature #bhfyp

Don't FORGET Follow ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @yogileonie ๐Ÿ˜๐Ÿ‘๐Ÿ‘๐Ÿ’ช Thank you guys...๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| Don't Forget follow our Instagram too..๐Ÿ˜๐Ÿ˜๐Ÿ˜ |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| ((( Hastag ))) #yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #nature #bhfyp - 2 minutes ago

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The first beginners course for 2020 is running this February!! I love teaching this course!
It is perfect for those who want to start or wish to refine their practice . Learn all you need to know with a highly experienced teacher in a safe and encouraging environment.

Spaces are limited, so please contact me to book your space.
Any queries just reach out.. Much love
๐Ÿ’œ๐Ÿ™๐Ÿผ
Pola 
Pola Cencigh

The first beginners course for 2020 is running this February!! I love teaching this course! It is perfect for those who want to start or wish to refine their practice . Learn all you need to know with a highly experienced teacher in a safe and encouraging environment. Spaces are limited, so please contact me to book your space. Any queries just reach out.. Much love ๐Ÿ’œ๐Ÿ™๐Ÿผ Pola Pola Cencigh - 3 minutes ago

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Don't FORGET Follow ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @yogileonie
๐Ÿ˜๐Ÿ‘๐Ÿ‘๐Ÿ’ช
Thank you guys...๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
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Don't Forget follow our Instagram too..๐Ÿ˜๐Ÿ˜๐Ÿ˜
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((( Hastag )))
#yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #nature #bhfyp

Don't FORGET Follow ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @yogileonie ๐Ÿ˜๐Ÿ‘๐Ÿ‘๐Ÿ’ช Thank you guys...๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| Don't Forget follow our Instagram too..๐Ÿ˜๐Ÿ˜๐Ÿ˜ |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| ((( Hastag ))) #yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #nature #bhfyp - 3 minutes ago

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Don't FORGET Follow ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @yogileonie
๐Ÿ˜๐Ÿ‘๐Ÿ‘๐Ÿ’ช
Thank you guys...๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
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Don't Forget follow our Instagram too..๐Ÿ˜๐Ÿ˜๐Ÿ˜
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((( Hastag )))
#yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #nature #bhfyp

Don't FORGET Follow ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @yogileonie ๐Ÿ˜๐Ÿ‘๐Ÿ‘๐Ÿ’ช Thank you guys...๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| Don't Forget follow our Instagram too..๐Ÿ˜๐Ÿ˜๐Ÿ˜ |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| ((( Hastag ))) #yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #nature #bhfyp - 3 minutes ago

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Don't FORGET Follow ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @yogileonie
๐Ÿ˜๐Ÿ‘๐Ÿ‘๐Ÿ’ช
Thank you guys...๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Don't Forget follow our Instagram too..๐Ÿ˜๐Ÿ˜๐Ÿ˜
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((( Hastag )))
#yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #nature #bhfyp

Don't FORGET Follow ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @yogileonie ๐Ÿ˜๐Ÿ‘๐Ÿ‘๐Ÿ’ช Thank you guys...๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| Don't Forget follow our Instagram too..๐Ÿ˜๐Ÿ˜๐Ÿ˜ |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| ((( Hastag ))) #yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #nature #bhfyp - 3 minutes ago

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Why do you practice yoga?โ €โ €โ €โ €โ €โ €โ €โ €โ €
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So many of us start practicing for different reasons, intentions and with different expectations.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Quite often it starts out as a physical practice, and then once you practice a few times (depending on where you are), you may start to realise that it is so much more than that.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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In comes the power of the breath, meditation, stillness, sound, mindfulness and energetics...โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Then slowly you notice that you feel more calm and peaceful, more relaxed and less tense in the body, more self-aware, more present in life, less reactive, and perhaps one of the most valuable measures of all... the relationship with yourself and with others starts to transform.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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The benefits of a yoga practice are endless. Yoga allows you to experience more of your-Self and who you truly are, beyond the perceptions, concepts and limiting beliefs of the mind... so that you can live your life from a more conscious, peaceful, kind, happy, compassionate and intentional place, empowering you to be the ripple effect of Self, collective and planetary healing.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Yes please, more of that! ๐Ÿ˜โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Can you relate to any of this? How has your yoga practice impacted your life? We'd love for you to tell us below!โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Come and explore your curiosity of Self with us tomorrow (Monday)โ €โ €โ €โ €โ €โ €โ €โ €โ €
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๐Ÿง˜โ€โ™‚๏ธ 5:45am Sunrise Flow with @nikkiyogaodysseyโ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿง˜โ€โ™‚๏ธ 9:30am Gentle Yoga with Kim @theyogachairโ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿง˜โ€โ™‚๏ธ 4:30pm Yin Yoga with Sarah Owenโ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿง˜โ€โ™‚๏ธ 6:00pm Flow with Nikkiโ €โ €โ €โ €โ €โ €โ €โ €โ €
๐Ÿง˜โ€โ™‚๏ธ 7:30pm Meditation + Sound Healing with Lucy @reconnected.meโ €โ €โ €โ €โ €โ €โ €โ €โ €
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#yoga #sydneyyoga #sydneyyogastudio #yogapractice #oatley #yogaforeverybody #wellness #yogini #yogapose #yogateacher #yogastudio #yinyoga #yinyogateacher #yogaeveryday #mindfulness #meditation #yogaeverydamnday #yogacommunity #yogalife #yogalifestyle #yogasydney #yogi #knowthyself #motherearth #yogateachertraining #selfawareness #yogaeverywhere #consciousness #nature #healing

Why do you practice yoga?โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € So many of us start practicing for different reasons, intentions and with different expectations.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Quite often it starts out as a physical practice, and then once you practice a few times (depending on where you are), you may start to realise that it is so much more than that.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € In comes the power of the breath, meditation, stillness, sound, mindfulness and energetics...โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Then slowly you notice that you feel more calm and peaceful, more relaxed and less tense in the body, more self-aware, more present in life, less reactive, and perhaps one of the most valuable measures of all... the relationship with yourself and with others starts to transform.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € The benefits of a yoga practice are endless. Yoga allows you to experience more of your-Self and who you truly are, beyond the perceptions, concepts and limiting beliefs of the mind... so that you can live your life from a more conscious, peaceful, kind, happy, compassionate and intentional place, empowering you to be the ripple effect of Self, collective and planetary healing.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Yes please, more of that! ๐Ÿ˜โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Can you relate to any of this? How has your yoga practice impacted your life? We'd love for you to tell us below!โ €โ €โ €โ €โ €โ €โ €โ €โ € -----โ €โ €โ €โ €โ €โ €โ €โ €โ € Come and explore your curiosity of Self with us tomorrow (Monday)โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿง˜โ€โ™‚๏ธ 5:45am Sunrise Flow with @nikkiyogaodyssey โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿง˜โ€โ™‚๏ธ 9:30am Gentle Yoga with Kim @theyogachair โ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿง˜โ€โ™‚๏ธ 4:30pm Yin Yoga with Sarah Owenโ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿง˜โ€โ™‚๏ธ 6:00pm Flow with Nikkiโ €โ €โ €โ €โ €โ €โ €โ €โ € ๐Ÿง˜โ€โ™‚๏ธ 7:30pm Meditation + Sound Healing with Lucy @reconnected.me โ €โ €โ €โ €โ €โ €โ €โ €โ € . โ €โ €โ €โ €โ €โ €โ €โ €โ € #yoga #sydneyyoga #sydneyyogastudio #yogapractice #oatley #yogaforeverybody #wellness #yogini #yogapose #yogateacher #yogastudio #yinyoga #yinyogateacher #yogaeveryday #mindfulness #meditation #yogaeverydamnday #yogacommunity #yogalife #yogalifestyle #yogasydney #yogi #knowthyself #motherearth #yogateachertraining #selfawareness #yogaeverywhere #consciousness #nature #healing - 5 minutes ago

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Be your own dam upgrade!!
Have been working on this balance for so long....finally learnt to pick the weight of my lower body with the strength of my fingers! *Happy dance*
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#yoga #fitness #flexible #balance #training #strength #yoga #fitness #yogainspiration #yogi #yogalife #mindfulness #yogalove #yogachallenge #wellness #yogagirl #yogapractice #yogaeverywhere #yogaeveryday #yogini #yogapose #surrender #discipline #freedom #yogapractice #yogapose #selfcare

Be your own dam upgrade!! Have been working on this balance for so long....finally learnt to pick the weight of my lower body with the strength of my fingers! *Happy dance* . . #yoga #fitness #flexible #balance #training #strength #yoga #fitness #yogainspiration #yogi #yogalife #mindfulness #yogalove #yogachallenge #wellness #yogagirl #yogapractice #yogaeverywhere #yogaeveryday #yogini #yogapose #surrender #discipline #freedom #yogapractice #yogapose #selfcare - 8 minutes ago

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May I dream of lovely things and to find them real.๐ŸŽฌby @bboytwist96 ๐Ÿฆ„๐Ÿฆ„๐Ÿงšโ€โ™€๏ธ๐Ÿงšโ€โ™€๏ธ๐Ÿงšโ€โ™€๏ธ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹๐ŸŒŸ๐ŸŒŸโœจโœจโญ๏ธ#goodnight#instagood om#ohm#meditation#workout#gym#instagram #yogi #yogi #yogajourney #backbend #yogabahrain #yogabahrain #fitness #fitnessmotivation #fitnessmodel #fitnessinspiration #amwaj #fitnessgirl#yogapose#bahrainfitness #bahrain#flow #vinyasa #vinyasaflow #yogaposes#lululemon#bahrainyoga#amwaj#middleeast#gym#amwaj

May I dream of lovely things and to find them real.๐ŸŽฌby @bboytwist96 ๐Ÿฆ„๐Ÿฆ„๐Ÿงšโ€โ™€๏ธ๐Ÿงšโ€โ™€๏ธ๐Ÿงšโ€โ™€๏ธ๐Ÿฆ‹๐Ÿฆ‹๐Ÿฆ‹๐ŸŒŸ๐ŸŒŸโœจโœจโญ๏ธ#goodnight #instagood om#ohm #meditation #workout #gym #instagram #yogi #yogi #yogajourney #backbend #yogabahrain #yogabahrain #fitness #fitnessmotivation #fitnessmodel #fitnessinspiration #amwaj #fitnessgirl #yogapose #bahrainfitness #bahrain #flow #vinyasa #vinyasaflow #yogaposes #lululemon #bahrainyoga #amwaj #middleeast #gym #amwaj - 8 minutes ago

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I'm back after 1 month ๐Ÿ˜‚ .
Instructor โ˜ž @nicoletins
At @yomesports
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#Vshape #Ashape #fatfat #omg #keepgoing #AerialPilates #AerialYoga #็ฉบไธญ็‘œ็ˆ #Hammock #aerialhammock #yoga #yogapose #yogafitness #yogalove #yogalife #yogagirl #bestrong #strong #ilikeyoga #fitness #yomesports #yomewellnessstudio #becomestrong #rcyogalife

I'm back after 1 month ๐Ÿ˜‚ . Instructor โ˜ž @nicoletins At @yomesports . #Vshape #Ashape #fatfat #omg #keepgoing #AerialPilates #AerialYoga #็ฉบไธญ็‘œ็ˆ #Hammock #aerialhammock #yoga #yogapose #yogafitness #yogalove #yogalife #yogagirl #bestrong #strong #ilikeyoga #fitness #yomesports #yomewellnessstudio #becomestrong #rcyogalife - 8 minutes ago

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Two days late but well love the theme of this challenge ,so jumping in .
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#Repost @syoghina
โ€ข โ€ข โ€ข โ€ข โ€ข
๐ŸŒŸNew Yoga Challenge Announcement๐ŸŒŸ
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#HeadToToesAsanas3ย 
Jan 17-21, 2020

We are back for round 3 of #HeadToToesAsanas3 (Jan 17-21, 2020) ! Join us in the 5-day yoga challenge and letโ€™s explore asanas for different body parts from head to toes! Share your beautiful yoga #asanas based on the daily pose lineup, and get the chance to win amazing prizes! .

Hosts:
@syoghina
@jennyg2bfit
@sierlywijaya
@yoga.qinmeng
@yulianazhuo

Sponsors:
@onzieย 
@UYounger2dayย 
@sacredgoddessnycย 
@yogabudiukย 
@LovePrayJewelryย 
@EverStretchย 
@idayog

Pose Lineup:
1. Headstand or Any inversionย 
2. Arm balance or any shoulder openerย 
3. Any heart opener or core pose
4. Any hip opener or hamstring stretch
5. Any tip toe pose or kneeling pose

To be eligible for the prizes make sure you:
1. Follow all Hosts & Sponsors
2. Include all Hosts & Sponsors in your caption
3. Use the hashtag #HeadToToesAsanas3 in your captionย 
4. Repost the flyer and invite some friends to play along
5. Make sure that your IG profile is public so we can see your posts
6. For prize consideration please state (in post or in IG profile bio) your country / nationality.
___

#yogalove #inspirationย #yogapose #yogajourney
#yogaeverydamnday #yogaphotoย 
#igyogachallange #igyogisย 
#yogatribe #yogapicย 
#yogaaddict #yogabodyย 
#yogafam #yogaartย 
#yogisofinsta #igyogaย 
#yogafitness #yogamotivationย 
#YogaChallenge #asanas
#balance #yogaSG
#SGYoga #yogaIndia
 #yogafun

Two days late but well love the theme of this challenge ,so jumping in . . . #Repost @syoghina โ€ข โ€ข โ€ข โ€ข โ€ข ๐ŸŒŸNew Yoga Challenge Announcement๐ŸŒŸ . #HeadToToesAsanas3 ย  Jan 17-21, 2020 We are back for round 3 of #HeadToToesAsanas3 (Jan 17-21, 2020) ! Join us in the 5-day yoga challenge and letโ€™s explore asanas for different body parts from head to toes! Share your beautiful yoga #asanas based on the daily pose lineup, and get the chance to win amazing prizes! . Hosts: @syoghina @jennyg2bfit @sierlywijaya @yoga.qinmeng @yulianazhuo Sponsors: @onzie ย  @UYounger2day ย  @sacredgoddessnyc ย  @yogabudiuk ย  @LovePrayJewelry ย  @EverStretch ย  @idayog Pose Lineup: 1. Headstand or Any inversionย  2. Arm balance or any shoulder openerย  3. Any heart opener or core pose 4. Any hip opener or hamstring stretch 5. Any tip toe pose or kneeling pose To be eligible for the prizes make sure you: 1. Follow all Hosts & Sponsors 2. Include all Hosts & Sponsors in your caption 3. Use the hashtag #HeadToToesAsanas3 in your captionย  4. Repost the flyer and invite some friends to play along 5. Make sure that your IG profile is public so we can see your posts 6. For prize consideration please state (in post or in IG profile bio) your country / nationality. ___ #yogalove #inspiration ย #yogapose #yogajourney #yogaeverydamnday #yogaphoto ย  #igyogachallange #igyogis ย  #yogatribe #yogapic ย  #yogaaddict #yogabody ย  #yogafam #yogaart ย  #yogisofinsta #igyoga ย  #yogafitness #yogamotivation ย  #YogaChallenge #asanas #balance #yogaSG #SGYoga #yogaIndia #yogafun - 8 minutes ago

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Your true power comes from within and cannot be taken from you. Recently I have been feeling quite powerless and helpless about certain situations. Iโ€™ve had things taken away from me and felt I didnโ€™t have control over a lot of aspects in my life. At times Iโ€™ve allowed the victim mindset to creep in but this morning I was reflecting and realised that my true power isnโ€™t something that another person can ever take. There might be certain situations or possessions that can be taken from you. But what really matters, whatโ€™s really inside that makes you you, can never ever be stolen from you. We all have that special something inside us, whatever it is for you, know thatโ€™s itโ€™s yours and always will be. That is your real power, the rest will always come and go. Stay connected to you and stay powerful ๐Ÿ’™

Your true power comes from within and cannot be taken from you. Recently I have been feeling quite powerless and helpless about certain situations. Iโ€™ve had things taken away from me and felt I didnโ€™t have control over a lot of aspects in my life. At times Iโ€™ve allowed the victim mindset to creep in but this morning I was reflecting and realised that my true power isnโ€™t something that another person can ever take. There might be certain situations or possessions that can be taken from you. But what really matters, whatโ€™s really inside that makes you you, can never ever be stolen from you. We all have that special something inside us, whatever it is for you, know thatโ€™s itโ€™s yours and always will be. That is your real power, the rest will always come and go. Stay connected to you and stay powerful ๐Ÿ’™ - 9 minutes ago

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#ํŒŒ๋ฅด์Šค๋ณดํƒ€๋‚˜์•„์‚ฌ๋‚˜ #Parsvottanasana

๊ณจ๋ฐ˜์„ ๋งž์ถ”๊ธฐ๊ฐ€ ์ฐธ ํž˜๋“  ์ž์„ธ์ด๋‹ค.
๋‘์†์„ ๋“ฑ๋’ค์—์„œ ํ•ฉ์žฅํ•˜๊ธฐ๊นŒ์ง€ ์‹œ๊ฐ„์ด ๊ฝค ๊ฑธ๋ ธ๊ณ  ๊ทธ ์†์„ ์†๋ชฉ๊นŒ์ง€
๋ถ™์—ฌ์„œ ๋“ฑ์„ ๋ฐ€์–ด์˜ฌ๋ฆฌ๋Š”๋ฐ ๋˜ ํ•œ์ฐธ์˜ ์‹œ๊ฐ„์ด ๊ฑธ๋ ธ์œผ๋‚˜
์ง€๊ธˆ์€ ์–ด๊นจ๊ฐ€ ์•„ํ”ˆ ๊ด€๊ณ„๋กœ ใ… ใ… 
๋‹ค์‹œ ํŒ”๊ฟˆ์น˜๋ฅผ ์žก๋Š” ์ดˆ๋ณด์ž ์ž์„ธ๋กœ ์ˆ˜๋ จํ•˜๊ณ  ์žˆ๋‹ค.
์‚ฌ์‹ค์€ ๊ตฝ์€ ์–ด๊นจ์— ์ข‹์€ ์ž์„ธ์ธ๋ฐ ๋ชปํ•˜๊ณ  ์žˆ์–ด ์•„์‰ฝ๋‹ค.
์ด์ž์„ธ๋Š” ํ•˜์ฒด๋„ ์ƒ๋‹นํžˆ ํž˜๋“ค๋‹ค.
์—„์ง€ ๋ฐœ๊ฐ€๋ฝ์— ํž˜์„์ฃผ๋ฉฐ ๊ณจ๋ฐ˜์„ ๋งž์ถฐ์•ผ ๋˜๋Š”๋ฐ ์ •๋ง ๋‹ค๋ฆฌ๊ฐ€ ๋•ก๊ธฐ๊ณ 
์ €๋ฆฌ๊ณ  ๋ถ€๋“ค๋ถ€๋“ค ๊ฑฐ๋ฆฐ๋‹ค.
ํ•˜์ง€๋งŒ...์ž˜ ๋งž์ท„๋„ค!
ํ•˜๊ณ  ์„ ์ƒ๋‹˜์˜ ์นญ์ฐฌ์„ ๋ฐ›์œผ๋ฉด ๋งค์šฐ ๊ธฐ๋ถ„์ด ์ข‹์•„์ง€๋Š” ์ž์„ธ์ด๋‹ค.^^ *ํฌ๋ฆฌ์Šค๋งˆ์Šค๋•Œ ์—…๋Žƒํ–ˆ๋˜ ๊ทธ๋ฆผ์ด๋ผ ์ƒˆ๋กœ ์กฐ๊ธˆ ๋ณ€๊ฒฝํ•จ^^ #์š”๊ฐ€#์š”๊ฐ€๊ณต๋ถ€ #์š”๊ฐ€๊ฐ•์‚ฌ #์•„์‚ฌ๋‚˜ #yogapose #asana #yoga #์š”๊ฐ€๋””ํ”ผ์นด #yogadipika #yogaillustration #yogaillust #๊ทธ๋ผํด๋ฆฌ์˜ค_yeonjyoga #yogadrawing #์š”๊ฐ€๊ทธ๋ฆผ #์š”๊ฐ€์ž์„ธ #์š”๊ฐ€๋™์ž‘ #๊ทธ๋ฆผ์Šคํƒ€๊ทธ๋žจ #๊ทธ๋ฆผ #์†๊ทธ๋ฆผ #๋“œ๋กœ์ž‰ #์š”๊ฐ€์บ๋ฆญํ„ฐ#์š”๊ฐ€์ผ๋Ÿฌ์ŠคํŠธ#์š”๊ฐ€๊ตฟ์ฆˆ

#ํŒŒ๋ฅด์Šค๋ณดํƒ€๋‚˜์•„์‚ฌ๋‚˜ #Parsvottanasana ๊ณจ๋ฐ˜์„ ๋งž์ถ”๊ธฐ๊ฐ€ ์ฐธ ํž˜๋“  ์ž์„ธ์ด๋‹ค. ๋‘์†์„ ๋“ฑ๋’ค์—์„œ ํ•ฉ์žฅํ•˜๊ธฐ๊นŒ์ง€ ์‹œ๊ฐ„์ด ๊ฝค ๊ฑธ๋ ธ๊ณ  ๊ทธ ์†์„ ์†๋ชฉ๊นŒ์ง€ ๋ถ™์—ฌ์„œ ๋“ฑ์„ ๋ฐ€์–ด์˜ฌ๋ฆฌ๋Š”๋ฐ ๋˜ ํ•œ์ฐธ์˜ ์‹œ๊ฐ„์ด ๊ฑธ๋ ธ์œผ๋‚˜ ์ง€๊ธˆ์€ ์–ด๊นจ๊ฐ€ ์•„ํ”ˆ ๊ด€๊ณ„๋กœ ใ… ใ…  ๋‹ค์‹œ ํŒ”๊ฟˆ์น˜๋ฅผ ์žก๋Š” ์ดˆ๋ณด์ž ์ž์„ธ๋กœ ์ˆ˜๋ จํ•˜๊ณ  ์žˆ๋‹ค. ์‚ฌ์‹ค์€ ๊ตฝ์€ ์–ด๊นจ์— ์ข‹์€ ์ž์„ธ์ธ๋ฐ ๋ชปํ•˜๊ณ  ์žˆ์–ด ์•„์‰ฝ๋‹ค. ์ด์ž์„ธ๋Š” ํ•˜์ฒด๋„ ์ƒ๋‹นํžˆ ํž˜๋“ค๋‹ค. ์—„์ง€ ๋ฐœ๊ฐ€๋ฝ์— ํž˜์„์ฃผ๋ฉฐ ๊ณจ๋ฐ˜์„ ๋งž์ถฐ์•ผ ๋˜๋Š”๋ฐ ์ •๋ง ๋‹ค๋ฆฌ๊ฐ€ ๋•ก๊ธฐ๊ณ  ์ €๋ฆฌ๊ณ  ๋ถ€๋“ค๋ถ€๋“ค ๊ฑฐ๋ฆฐ๋‹ค. ํ•˜์ง€๋งŒ...์ž˜ ๋งž์ท„๋„ค! ํ•˜๊ณ  ์„ ์ƒ๋‹˜์˜ ์นญ์ฐฌ์„ ๋ฐ›์œผ๋ฉด ๋งค์šฐ ๊ธฐ๋ถ„์ด ์ข‹์•„์ง€๋Š” ์ž์„ธ์ด๋‹ค.^^ *ํฌ๋ฆฌ์Šค๋งˆ์Šค๋•Œ ์—…๋Žƒํ–ˆ๋˜ ๊ทธ๋ฆผ์ด๋ผ ์ƒˆ๋กœ ์กฐ๊ธˆ ๋ณ€๊ฒฝํ•จ^^ #์š”๊ฐ€ #์š”๊ฐ€๊ณต๋ถ€ #์š”๊ฐ€๊ฐ•์‚ฌ #์•„์‚ฌ๋‚˜ #yogapose #asana #yoga #์š”๊ฐ€๋””ํ”ผ์นด #yogadipika #yogaillustration #yogaillust #๊ทธ๋ผํด๋ฆฌ์˜ค_yeonjyoga #yogadrawing #์š”๊ฐ€๊ทธ๋ฆผ #์š”๊ฐ€์ž์„ธ #์š”๊ฐ€๋™์ž‘ #๊ทธ๋ฆผ์Šคํƒ€๊ทธ๋žจ #๊ทธ๋ฆผ #์†๊ทธ๋ฆผ #๋“œ๋กœ์ž‰ #์š”๊ฐ€์บ๋ฆญํ„ฐ #์š”๊ฐ€์ผ๋Ÿฌ์ŠคํŠธ #์š”๊ฐ€๊ตฟ์ฆˆ - 9 minutes ago

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๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™ #yogapose #yogaposes #yogalife #yogamorning #yoga #yogadepok #komunitasyogadepok

๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™๐Ÿ™ #yogapose #yogaposes #yogalife #yogamorning #yoga #yogadepok #komunitasyogadepok - 11 minutes ago

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Don't FORGET Follow ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @yogileonie
๐Ÿ˜๐Ÿ‘๐Ÿ‘๐Ÿ’ช
Thank you guys...๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Don't Forget follow our Instagram too..๐Ÿ˜๐Ÿ˜๐Ÿ˜
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
((( Hastag )))
#yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #nature #bhfyp

Don't FORGET Follow ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @yogileonie ๐Ÿ˜๐Ÿ‘๐Ÿ‘๐Ÿ’ช Thank you guys...๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| Don't Forget follow our Instagram too..๐Ÿ˜๐Ÿ˜๐Ÿ˜ |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| ((( Hastag ))) #yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #nature #bhfyp - 11 minutes ago

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Don't FORGET Follow ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @yogileonie
๐Ÿ˜๐Ÿ‘๐Ÿ‘๐Ÿ’ช
Thank you guys...๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Don't Forget follow our Instagram too..๐Ÿ˜๐Ÿ˜๐Ÿ˜
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
((( Hastag )))
#yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #nature #bhfyp

Don't FORGET Follow ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @yogileonie ๐Ÿ˜๐Ÿ‘๐Ÿ‘๐Ÿ’ช Thank you guys...๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| Don't Forget follow our Instagram too..๐Ÿ˜๐Ÿ˜๐Ÿ˜ |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| ((( Hastag ))) #yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #nature #bhfyp - 11 minutes ago

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Don't FORGET Follow ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @yogileonie
๐Ÿ˜๐Ÿ‘๐Ÿ‘๐Ÿ’ช
Thank you guys...๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Don't Forget follow our Instagram too..๐Ÿ˜๐Ÿ˜๐Ÿ˜
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
((( Hastag )))
#yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #nature #bhfyp

Don't FORGET Follow ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @yogileonie ๐Ÿ˜๐Ÿ‘๐Ÿ‘๐Ÿ’ช Thank you guys...๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜ |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| Don't Forget follow our Instagram too..๐Ÿ˜๐Ÿ˜๐Ÿ˜ |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||| ((( Hastag ))) #yoga #meditation #fitness #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #yogaeveryday #yogaeverywhere #mindfulness #gym #yogagirl #wellness #workout #health #yogachallenge #motivation #asana #yogini #yogapose #yogajourney #yogaposes #nature #bhfyp - 12 minutes ago

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