#youcandoit

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Today I found out my mother may not be here to see my brother or I get married, to meet her first grandchild or even see me hit 30. Today I found out for the third time my mom has cancer. Mom I know you can beat this and you’re going to kick cancers ass, I believe in you. I love you. 💔
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#fuckcancer #breastcancerawareness #ibelieveinyou #youcandoit #iloveyou #mom #stupidcancer #notfair

Today I found out my mother may not be here to see my brother or I get married, to meet her first grandchild or even see me hit 30. Today I found out for the third time my mom has cancer. Mom I know you can beat this and you’re going to kick cancers ass, I believe in you. I love you. 💔 . . . #fuckcancer #breastcancerawareness #ibelieveinyou #youcandoit #iloveyou #mom #stupidcancer #notfair - 14 seconds ago

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:) #art #nature #naturephotography #naturelover #leaves #leaves🍁 #plantmoretrees #positivevibes #positivity #osho #sadhguru #nofear #keepmovingforward #cleanair #cleanwater #freeeducation #nightsky #nightphotography #blessed #lifeisgood #relax #live #love#youcandoit #dontforgettobreathe

:) #art #nature #naturephotography #naturelover #leaves #leaves 🍁 #plantmoretrees #positivevibes #positivity #osho #sadhguru #nofear #keepmovingforward #cleanair #cleanwater #freeeducation #nightsky #nightphotography #blessed #lifeisgood #relax #live #love #youcandoit #dontforgettobreathe - 2 minutes ago

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Fitness Lovers Follow Us On : instagram
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@fitnessnolimit
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#fitness#gym#fit#workout#FitFam#health#bodybuilding#fitspo#healthyfood#WeightLoss#FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation#Squats #AbWorkout #Cardio
#bodybuilding #bodybuilder #gains #muscle #shredded #BodybuildingMotivation #BodyTransformation #FitFreak #BodybuilderLifestyle

Fitness Lovers Follow Us On : instagram .♥♥♥♥ @fitnessnolimit --- #fitness #gym #fit #workout #FitFam #health #bodybuilding #fitspo #healthyfood #WeightLoss #FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #Squats #AbWorkout #Cardio #bodybuilding #bodybuilder #gains #muscle #shredded #BodybuildingMotivation #BodyTransformation #FitFreak #BodybuilderLifestyle - 3 minutes ago

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Your mind determine your future.  She visualize herself to earn RM1million before 30 years old and now everything falling into place. #mindpower #vision #youcandoit

Your mind determine your future. She visualize herself to earn RM1million before 30 years old and now everything falling into place. #mindpower #vision #youcandoit - 5 minutes ago

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Fitness Lovers Follow Us On : instagram
.♥♥♥♥
@fitnessnolimit
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#fitness#gym#fit#workout#FitFam#health#bodybuilding#fitspo#healthyfood#WeightLoss#FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation#Squats #AbWorkout #Cardio
#bodybuilding #bodybuilder #gains #muscle #shredded #BodybuildingMotivation #BodyTransformation #FitFreak #BodybuilderLifestyle

Fitness Lovers Follow Us On : instagram .♥♥♥♥ @fitnessnolimit --- #fitness #gym #fit #workout #FitFam #health #bodybuilding #fitspo #healthyfood #WeightLoss #FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #Squats #AbWorkout #Cardio #bodybuilding #bodybuilder #gains #muscle #shredded #BodybuildingMotivation #BodyTransformation #FitFreak #BodybuilderLifestyle - 6 minutes ago

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Lo k sea papi con tigo ❤❤❤❤🐺🐺
El carma d la vida (solo gracias mama ) 
Focus 💀💀
##Cardio
#Cycling
#Elliptical
#FitFam
#FitLife
#Fitness
#FitnessAddict
#GetOutside
#GetStrong
#GirlsWhoLift
#GymLife
#GymTime
#NoPainNoGain
#PersonalTrainer
#Sweat
#Treadmill
#Weights
#WeightTraining
#Workout
#FitQuote
#FitnessMotivation
#Fitspo
#GetFit
#GoalSetting
#YouCanDoIt
#FitnessGoals
#TrainHard
#NoExcuses

Lo k sea papi con tigo ❤❤❤❤🐺🐺 El carma d la vida (solo gracias mama ) Focus 💀💀 ##Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses - 6 minutes ago

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Soo many things to be grateful about.
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This universe is with you and what more you need.
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You are capable of everything they think you aren't. But you don't need to prove them anything.
Prove that to yourself.
you've come so far and Just look at the way you have evolve darling ❤️ you can conquer the world.
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#follow#love#life#gratitude#writing#peace#kindness#introvert#motivation#positivevibes#positivequotes#growthmindset#nevergiveup#nolookingback#endoftheyear#youcandoit#bekindalways#

Soo many things to be grateful about. . . . This universe is with you and what more you need. . . You are capable of everything they think you aren't. But you don't need to prove them anything. Prove that to yourself. you've come so far and Just look at the way you have evolve darling ❤️ you can conquer the world. . . . #follow #love #life #gratitude #writing #peace #kindness #introvert #motivation #positivevibes #positivequotes #growthmindset #nevergiveup #nolookingback #endoftheyear #youcandoit #bekindalways # - 8 minutes ago

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Brought this top back in 2013 in Darwin it has been a long time since I have decided I could wear something like this.
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Day 3 tattoo expo .
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#bodyconfidence #bodypositive #strongnotskinny #strongwomen #strongerthanyesterday #bodyweight #confidence #youcandoit #keeptrying

Brought this top back in 2013 in Darwin it has been a long time since I have decided I could wear something like this. . . Day 3 tattoo expo . . . . #bodyconfidence #bodypositive #strongnotskinny #strongwomen #strongerthanyesterday #bodyweight #confidence #youcandoit #keeptrying - 8 minutes ago

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This is my 2nd time making this dress! I used a different fabric, added a lining and just went for it. What do you think? 
I'm new to sewing, but the way life is set up I'm choosing to take more risk and learn new things.

This is my 2nd time making this dress! I used a different fabric, added a lining and just went for it. What do you think? I'm new to sewing, but the way life is set up I'm choosing to take more risk and learn new things. - 10 minutes ago

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Empowered! 🙌🏽⁠
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#empowered #confidence #youcandoit #yougotthis #cprsaveslives #stayingalive #bethepump #drsabcd #knowwhattodo #proactiveparenting #cpr #cprtraining #firstaid #kids #family #parenthood #children #cprkids #knowledgeforlife #baby #newborn #toddler #pregnancy

Empowered! 🙌🏽⁠ ⁠ ⁠ #empowered #confidence #youcandoit #yougotthis #cprsaveslives #stayingalive #bethepump #drsabcd #knowwhattodo #proactiveparenting #cpr #cprtraining #firstaid #kids #family #parenthood #children #cprkids #knowledgeforlife #baby #newborn #toddler #pregnancy - 11 minutes ago

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As far as my health goes I have struggled with my pregnancy I lost sooooo much weight in the beginning about 20lbs I was so sick I failed multiple different kinds of nausea medications I was weak dehydrated an felt close to death even was gonna pass out 🥺 but through it all I kept faith in God an asked for strength an understanding it’s sooo physically an mentally an emotionally hard when your body is creating a child ! I can’t thank God enough to have blessed me to be another humans mother ❤️😇👣 I weigh in at 176 lbs today an I feel great!!! I eat very clean still lots of fruit an water I still don’t eat red meats I eat maybe 3 times a day some days I eat less I am not on a diet I just eat naturally clean still because I follow how my body feels ☺️ I can’t wait till I’m able to get my body back cause trust me when I say I am coming for everything next year !!! My whole fitness journey is NOT over ✊🏽😇 .
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#fitnessmotivation #youcandoit #consistencyiskey #veganlifestyle #changeyourhabits #createahealthylifestyle #fitlifestyle #workoutmotivation #weightlossjourney #maketodaycount #changeforthebetter #healthyandhappy #fitnessmotivation #dontgiveuponyourself #changeyourlifetoday #noexcuses #changecanhappentoanyone #healthiswealth #veganweightloss #fitness #fitspo #fitmom #weightlossgoals #reachinggoals #staypostive #drinkgallonofwater #intermittentfasting

As far as my health goes I have struggled with my pregnancy I lost sooooo much weight in the beginning about 20lbs I was so sick I failed multiple different kinds of nausea medications I was weak dehydrated an felt close to death even was gonna pass out 🥺 but through it all I kept faith in God an asked for strength an understanding it’s sooo physically an mentally an emotionally hard when your body is creating a child ! I can’t thank God enough to have blessed me to be another humans mother ❤️😇👣 I weigh in at 176 lbs today an I feel great!!! I eat very clean still lots of fruit an water I still don’t eat red meats I eat maybe 3 times a day some days I eat less I am not on a diet I just eat naturally clean still because I follow how my body feels ☺️ I can’t wait till I’m able to get my body back cause trust me when I say I am coming for everything next year !!! My whole fitness journey is NOT over ✊🏽😇 . . . . . #fitnessmotivation #youcandoit #consistencyiskey #veganlifestyle #changeyourhabits #createahealthylifestyle #fitlifestyle #workoutmotivation #weightlossjourney #maketodaycount #changeforthebetter #healthyandhappy #fitnessmotivation #dontgiveuponyourself #changeyourlifetoday #noexcuses #changecanhappentoanyone #healthiswealth #veganweightloss #fitness #fitspo #fitmom #weightlossgoals #reachinggoals #staypostive #drinkgallonofwater #intermittentfasting - 12 minutes ago

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3850 calories needs to burned to lose 500grams of fat.  Next time don't be sad that you have only lost 1/2kg. Keep up the good work.

#fitquote  #fitnessmotivation  #fitspo #getfit  #goalsetting  #youcandoit  #fitnessgoals#trainhard  #noexcuses  #fitlife  #fitness  #infographic #getstrong  #fitlife  #fitnessaddict  #getfit #getstrong #fattofit  #instafit  #weightlossmotivation #fitnessjourney #motivationgym

3850 calories needs to burned to lose 500grams of fat. Next time don't be sad that you have only lost 1/2kg. Keep up the good work. #fitquote   #fitnessmotivation   #fitspo #getfit   #goalsetting   #youcandoit   #fitnessgoals #trainhard   #noexcuses   #fitlife   #fitness   #infographic #getstrong   #fitlife   #fitnessaddict   #getfit #getstrong #fattofit   #instafit   #weightlossmotivation #fitnessjourney #motivationgym - 21 minutes ago

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See you Monday and Tuesday at 7:30 am and 11:00 am! Get through finals with this bit of motivation, treats also included! #lifeisbetteronthelake #finals #youcandoit #stayfocused

See you Monday and Tuesday at 7:30 am and 11:00 am! Get through finals with this bit of motivation, treats also included! #lifeisbetteronthelake #finals #youcandoit #stayfocused - 21 minutes ago

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The power inside of you is greater than any power that’s trying to stop you•
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#girlpower#youcandoit#womensupportingwomen#ynotus

The power inside of you is greater than any power that’s trying to stop you• • • • • #girlpower #youcandoit #womensupportingwomen #ynotus - 24 minutes ago

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When your head hits the pillow tonight, before you close your eyes and drift off to sleep...take a few minutes to reflect on your day, and thank God for all of your blessings. You will be surprised how taking a few moments will bring unbelievable changes to your life!! So goodnight my friends...take that few moments...I can't wait to see what changes occur. I will talk to you all tomorrow!!

When your head hits the pillow tonight, before you close your eyes and drift off to sleep...take a few minutes to reflect on your day, and thank God for all of your blessings. You will be surprised how taking a few moments will bring unbelievable changes to your life!! So goodnight my friends...take that few moments...I can't wait to see what changes occur. I will talk to you all tomorrow!! - 24 minutes ago

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Thursday night 💪TONE💪⁣
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#fitnessaddict #fitlife #fitmom #healthylifestyle #fitnessmotivation #noexcuses #healthylife #momswholift #weightlossjourney #youcandoit #healthyliving #nevergiveup #momswithmuscle #fitmomsofig #grind2fit #grind2fitwithamanda #grindtribe #dancefitness #funandfitness

Thursday night 💪TONE💪⁣ .⁣ .⁣ .⁣ ⁣ #fitnessaddict #fitlife #fitmom #healthylifestyle #fitnessmotivation #noexcuses #healthylife #momswholift #weightlossjourney #youcandoit #healthyliving #nevergiveup #momswithmuscle #fitmomsofig #grind2fit #grind2fitwithamanda #grindtribe #dancefitness #funandfitness - 24 minutes ago

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Amazing Life was published at the end of January 2019 …. What an amazing year it has been!! Thank you to all who reviewed, shared, bought a copy and spread the word! I am so grateful for your friendship and encouragement.

#christianliving #prayer #gospel #jesus#injesusname #thankyoujesus #godisgood#inspriation  #improveyourlife #youcandoit #roadtohappiness #christianinspiration#christianwriter #christianbooks #youtoocanhaveanamazinglife #beamazing#abundance #withgodallthingsarepossible #greatlife #liveyourlifeforgod #christianbookclub #devotional

Amazing Life was published at the end of January 2019 …. What an amazing year it has been!! Thank you to all who reviewed, shared, bought a copy and spread the word! I am so grateful for your friendship and encouragement. #christianliving  #prayer  #gospel  #jesus #injesusname  #thankyoujesus  #godisgood #inspriation   #improveyourlife #youcandoit #roadtohappiness  #christianinspiration #christianwriter #christianbooks  #youtoocanhaveanamazinglife  #beamazing #abundance #withgodallthingsarepossible #greatlife #liveyourlifeforgod #christianbookclub #devotional - 25 minutes ago

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Stand tall and proud of your achievements.. . It  takes one step after another, it takes struggles and defeats, it takes tears, courage and bravery...it takes commitment effort and dedication... It takes motivation and  constant encouragement... But you can do it... It's just takes one step after the other and before you know it you have reached your summit... You CAN do it.#fd
Jumpsuit @fashion7clothing
Sunglasses @mrpricefashion
Hair @naaz_creations_7
Sandals @loveitlegit
📸@razee_d 
#nevergiveup
#youcandoit
#whatthemindcanconceiveitcanachieve
#becourageous
#bebrave
#onestepatatime
#beproudofyourself

Stand tall and proud of your achievements.. . It takes one step after another, it takes struggles and defeats, it takes tears, courage and bravery...it takes commitment effort and dedication... It takes motivation and constant encouragement... But you can do it... It's just takes one step after the other and before you know it you have reached your summit... You CAN do it.#fd Jumpsuit @fashion7clothing Sunglasses @mrpricefashion Hair @naaz_creations_7 Sandals @loveitlegit 📸@razee_d #nevergiveup #youcandoit #whatthemindcanconceiveitcanachieve #becourageous #bebrave #onestepatatime #beproudofyourself - 26 minutes ago

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July 2018 vs now. I am.still going...my goal now is to build endurance and strength and my flexibility for Ninja Warrior 2021. I get thrown off course often between 2 jobs and a family but I never stop. I am always trying to get some physical activity in but I def have to get more consistent.  #2yearsto40 #ninjawarrior2021 #Ninjawarrior #ninjawarriorintraining #single.mom #2jobmom #weightlosstransformation #weightloss #thenandnow #strength #health #love #losangeles #americanninjawarrior #2021 #dontstop #nevergiveup #youcandoit #anythingispossible #goals #theoriginalhollywoodprincess #323princess

July 2018 vs now. I am.still going...my goal now is to build endurance and strength and my flexibility for Ninja Warrior 2021. I get thrown off course often between 2 jobs and a family but I never stop. I am always trying to get some physical activity in but I def have to get more consistent. #2yearsto40 #ninjawarrior2021 #Ninjawarrior #ninjawarriorintraining #single .mom #2jobmom #weightlosstransformation #weightloss #thenandnow #strength #health #love #losangeles #americanninjawarrior #2021 #dontstop #nevergiveup #youcandoit #anythingispossible #goals #theoriginalhollywoodprincess #323princess - 29 minutes ago

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#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #me #active #grind #pushpullgrind #focus #dedication

#mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #me #active #grind #pushpullgrind #focus #dedication - 30 minutes ago

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