ABS Workout 🔥 One of my fave ab circuits that really gets the heart rate! (Don’t forget to SWIPE & SAVE for later) Try doing 3-4 Rounds of this Circuit as a finisher to your workout with 60-90 seconds rest in between ✌🏽
1) Decline Russian Twist 3 x 12
2) Decline Crunches 3 x Till Failure
3) Ab Roll Out 3 x 15
4) Straight-Legged Hip Raises 3 x 12
Hit Save and give this a try when you’re next training abs!
Struggling to lose that stubborn body fat? Apply for coaching using link in bio: @leanbodiesbyjay
Wearing @DOYOUEVEN 🔥 hit doyoueven.com or check my highlight reel!
#absworkout #abs #workout #workoutoftheday #sixpack - 10 minutes ago