#active

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I worked in a gym before all this craziness happened in the world. People would find out at one point I weighed 500 + lbs., and that I lost 310 lbs. One question I would get asked frequently, " How did you lose all you weight naturally?" I would explain it took me six years of making the right food choices, making sure I was hitting my workouts daily. When my body needed it, taking proper rest days off. Making sure that mentally I was changing and growing to be a more positive individual. Choosing to do these steps over and over, even when I felt it was leading knowwhere. Just having the faith that it would pay off in the end. 
The person that would ask the question seemed displeased with my answer. They would either look unsure of what I had said, or would jokingly make a comment about me taking a magic pill to help me. 
To obtain and achieve success, wether big or small, takes time. There are no shortcuts to achieve big goals. A change in your mindset, dedication, and daily habits will lead to what ever you have envisioned for youself. 
#habits #grind #success
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#fitness #gym #fit #workout #motivation #bodybuilding #fitnessmotivation
#training #exercise #fitnessaddict #body #active #fitlife #strength #health #healthy #strong #bodyfitness #fitnessjourney #cleaneating #nutrition #diet #healthylifestyle #eatclean #fitfood #dedication #healthychoice 
@bigmusclegains @no_excuses_lifestyle
Even with out a gym I'm still thriving!!! @royalcely This was some of the workout we did before we saw y'all at the park.

I worked in a gym before all this craziness happened in the world. People would find out at one point I weighed 500 + lbs., and that I lost 310 lbs. One question I would get asked frequently, " How did you lose all you weight naturally?" I would explain it took me six years of making the right food choices, making sure I was hitting my workouts daily. When my body needed it, taking proper rest days off. Making sure that mentally I was changing and growing to be a more positive individual. Choosing to do these steps over and over, even when I felt it was leading knowwhere. Just having the faith that it would pay off in the end. The person that would ask the question seemed displeased with my answer. They would either look unsure of what I had said, or would jokingly make a comment about me taking a magic pill to help me. To obtain and achieve success, wether big or small, takes time. There are no shortcuts to achieve big goals. A change in your mindset, dedication, and daily habits will lead to what ever you have envisioned for youself. #habits #grind #success · · · · · · · · #fitness #gym #fit #workout #motivation #bodybuilding #fitnessmotivation #training #exercise #fitnessaddict #body #active #fitlife #strength #health #healthy #strong #bodyfitness #fitnessjourney #cleaneating #nutrition #diet #healthylifestyle #eatclean #fitfood #dedication #healthychoice @bigmusclegains @no_excuses_lifestyle Even with out a gym I'm still thriving!!! @royalcely This was some of the workout we did before we saw y'all at the park. - 33 seconds ago

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Going for a walk! #active #quarentine2020

Going for a walk! #active #quarentine2020 - 52 seconds ago

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Staying active and staying home
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#stayathome #active #activegirls #noexcuses #trainer #therapy

Staying active and staying home . . . #stayathome #active #activegirls #noexcuses #trainer #therapy - 53 seconds ago

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Getting my second breakfast in...
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#river #mudmonster #mud #roots #dogseatinggrossthings #riverpup #nature #beforethecrowds #early #sundaymorning #sundayvibes #walkies #weekend #offleash #instadog #australia #brisbane #spoodle #oodle #doodle #aussiedog #oodlesofinstagram #doodlesofinstagram #furbaby #active #adventure #explore #getout #boredombuster #puppylove

Getting my second breakfast in... 😋😉 #river #mudmonster #mud #roots #dogseatinggrossthings #riverpup #nature #beforethecrowds #early #sundaymorning #sundayvibes #walkies #weekend #offleash #instadog #australia #brisbane #spoodle #oodle #doodle #aussiedog #oodlesofinstagram #doodlesofinstagram #furbaby #active #adventure #explore #getout #boredombuster #puppylove - 2 minutes ago

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This took me way too long to learn therefore I’ve decided to publish it on all my social platforms 🔥✅ @theweeknd #blindinglights #blindinglightschallenge #theweeknd #theweekend #blindinglightstheweeknd •
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#sportwear #quarantine #dancedance #stayactive #active #fun #dancing #tiedye #rainbow #happy #happygirl #excercise #excercisedaily

This took me way too long to learn therefore I’ve decided to publish it on all my social platforms 🔥✅ @theweeknd #blindinglights #blindinglightschallenge #theweeknd #theweekend #blindinglightstheweeknd • • • #sportwear #quarantine #dancedance #stayactive #active #fun #dancing #tiedye #rainbow #happy #happygirl #excercise #excercisedaily - 2 minutes ago

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Educate yourself #life

Educate yourself #life - 2 minutes ago

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What’s this oner thinking rn?😂☠️#active#hahah#onerfoo

What’s this oner thinking rn?😂☠️#active #hahah #onerfoo - 2 minutes ago

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whoops, lemme be more active now💀 -
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[Tags] #newmemepage #memes #edits #aesthetic #aestheticedits #sadmeme #funny #weird #ok #follow #dailymemes #rappers #rapperedits #active #edgy #veju #vejuuuuu #twitter #twittermemes #playboicarti #playboicartiedit #🦋 #wtfmemes

whoops, lemme be more active now💀 - - - - - - - - - - [Tags] #newmemepage #memes #edits #aesthetic #aestheticedits #sadmeme #funny #weird #ok #follow #dailymemes #rappers #rapperedits #active #edgy #veju #vejuuuuu #twitter #twittermemes #playboicarti #playboicartiedit #🦋 #wtfmemes - 2 minutes ago

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Saturday's afternoon burn consisted of 35 minutes of rowing🛶 and 30 minutes of Crazy 8's 💃🏾with Shaun T. I love CIZE because I can dance💃🏾💃🏾😜, burn calories🔥 and have a blast while doing it. 
What did y'all do to keep active today? 
#wellness #weightloss #fitness #coach #covid #homeworkouts #covıd19 #burnout #dancers #selfcare #rowing #homesweethome #life #lifecoaching #mindfulness #serenity #active #peace #cardioday #love #work #healthyliving #healthandwellness #mentalhealth #stressrelief #homeworkout #breathe #woosah

Saturday's afternoon burn consisted of 35 minutes of rowing🛶 and 30 minutes of Crazy 8's 💃🏾with Shaun T. I love CIZE because I can dance💃🏾💃🏾😜, burn calories🔥 and have a blast while doing it. What did y'all do to keep active today? #wellness #weightloss #fitness #coach #covid #homeworkouts #covıd19 #burnout #dancers #selfcare #rowing #homesweethome #life #lifecoaching #mindfulness #serenity #active #peace #cardioday #love #work #healthyliving #healthandwellness #mentalhealth #stressrelief #homeworkout #breathe #woosah - 2 minutes ago

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The Young Dream 🤭🙄💯Bad Bitch coming THROUGH #active #comment #commentforcomment #explore #explorepage #follow#followforfollow #followback #follow4like #followme #followtrain #gain #gainmorefollowers #gainposts #gaingroup #dreamer #dreamdoll #teamdream #support #supportmyaccount pic credit @ogdreamdoll ❤️

The Young Dream 🤭🙄💯Bad Bitch coming THROUGH #active #comment #commentforcomment #explore #explorepage #follow #followforfollow #followback #follow4like #followme #followtrain #gain #gainmorefollowers #gainposts #gaingroup #dreamer #dreamdoll #teamdream #support #supportmyaccount pic credit @ogdreamdoll ❤️ - 3 minutes ago

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HOME GYM SETUP 🖤
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Finding a way to stay active and grateful for what we have. Perfect little set up for us! Seems impossible to find any weights so this will do! Body weight exercises it is! 😁😁😁
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#gym #homegym #improvising #setup #boxing #bodyweight #active #fitness #happy #keepmoving

HOME GYM SETUP 🖤 - Finding a way to stay active and grateful for what we have. Perfect little set up for us! Seems impossible to find any weights so this will do! Body weight exercises it is! 😁😁😁 - #gym #homegym #improvising #setup #boxing #bodyweight #active #fitness #happy #keepmoving - 3 minutes ago

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CHANGE 
Can be beautiful and scary at the same time. You can be hurting and wondering what tomorrow will bring, but you can also be healing and happy. 
Nobody's life is a straight line that makes perfect sense. 
So when you find yourself wishing and hoping things out of your control would change, summon all your strength to let go and start heading in a new direction because it will lead you closer to your true path. 
#strong #women #fit #fitness #fitnessmotivation #fitfam #healthy #healthylifestyle #nature #hike #girl #naturephotography #naturelovers #active #exercise #body #muscle #selflove #love #positivevibes

CHANGE Can be beautiful and scary at the same time. You can be hurting and wondering what tomorrow will bring, but you can also be healing and happy. Nobody's life is a straight line that makes perfect sense. So when you find yourself wishing and hoping things out of your control would change, summon all your strength to let go and start heading in a new direction because it will lead you closer to your true path. #strong #women #fit #fitness #fitnessmotivation #fitfam #healthy #healthylifestyle #nature #hike #girl #naturephotography #naturelovers #active #exercise #body #muscle #selflove #love #positivevibes - 4 minutes ago

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Catch me DJing on my Instagram live this Sunday @6:00 🔥🔥@tnstatewc will also be presenting a cash prize winner for viewing. Be sure to have headphones in 🎧🎶
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#StayICY💎
#IcyVibes #tellafriend #quarantine #quarantinelife #qaurantineparty #party #insta #instagram #share #comment #tsu #active #dj #scratchdj #rekordboxdj

Catch me DJing on my Instagram live this Sunday @6:00 🔥🔥@tnstatewc will also be presenting a cash prize winner for viewing. Be sure to have headphones in 🎧🎶 . . . #StayICY 💎 #IcyVibes #tellafriend #quarantine #quarantinelife #qaurantineparty #party #insta #instagram #share #comment #tsu #active #dj #scratchdj #rekordboxdj - 4 minutes ago

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Corona-garage-sesh day 1!

For those of you that know me well, know that I am a father to a 4 month old. Yea, I made one! With that being said, I literally threw 5 years of fitness and nutrition down the drain a month before he was born.

I'm talking pizza, tacos, chips, ice cream and NO MEAL PLAN strategy whatsoever. That's not like me! 
Fast forward to today, lately I've been slowly getting back into the regime only for us to be quarantined due to this nasty virus, and I'm not even mad. I want everyone safe!

So I'm taking it to the garage! Hit a nice and easy chest session with a core burnout circuit at the end. Definitely not pushing the weight I was a year ago but I'll build my way back there as time continues.

Stay safe everyone! Keep striving for your goals!

Dad bod, out! ✌️ #garagegym 
#redcon1official 
#redcon1 
#workout
#fitness

Corona-garage-sesh day 1! For those of you that know me well, know that I am a father to a 4 month old. Yea, I made one! With that being said, I literally threw 5 years of fitness and nutrition down the drain a month before he was born. I'm talking pizza, tacos, chips, ice cream and NO MEAL PLAN strategy whatsoever. That's not like me! Fast forward to today, lately I've been slowly getting back into the regime only for us to be quarantined due to this nasty virus, and I'm not even mad. I want everyone safe! So I'm taking it to the garage! Hit a nice and easy chest session with a core burnout circuit at the end. Definitely not pushing the weight I was a year ago but I'll build my way back there as time continues. Stay safe everyone! Keep striving for your goals! Dad bod, out! ✌️ #garagegym #redcon1official #redcon1 #workout #fitness - 5 minutes ago

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Ian been active active in almost a year :( but like and comment on this foo 🗣
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#explore #viral #explorepage #video #active #likeforlikes

Ian been active active in almost a year :( but like and comment on this foo 🗣 • • • #explore #viral #explorepage #video #active #likeforlikes - 5 minutes ago

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@phoneticphitness shoutout to this #badass @usairforce Airman Jaime from Joint Base McGuire - Dix - Lakehurst in New Jersey. We love the way you have chosen to step up and Do Different in virtual WDDD® functional fitness classes. As a Health and wellness ambassadors you Rock ❤️✌🏼🇺🇸 Your service and sacrifices are much appreciated. #WDDD® 
Order your Phonetic Phitness®  Hoodie or Tank and communicate your commitment to yourself and your health and wellness and help inspire the globe to Do Different.
www.phoneticphitness.net •
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#wantdifferentdodifferent 
#phoneticphitness 
#WDDD® #workoutinspiration #workoutmotivation #fitness #running #activewear #hoodies #exercise #health #military #motivation #fitspo #fitnessclothing #sportswear #fashion #active #wellness #apparel #usarmy #usnavy #usaf #uscg #usmc #gym

@phoneticphitness shoutout to this #badass @usairforce Airman Jaime from Joint Base McGuire - Dix - Lakehurst in New Jersey. We love the way you have chosen to step up and Do Different in virtual WDDD® functional fitness classes. As a Health and wellness ambassadors you Rock ❤️✌🏼🇺🇸 Your service and sacrifices are much appreciated. #WDDD ® Order your Phonetic Phitness® Hoodie or Tank and communicate your commitment to yourself and your health and wellness and help inspire the globe to Do Different. www.phoneticphitness.net • • • #wantdifferentdodifferent #phoneticphitness #WDDD ® #workoutinspiration #workoutmotivation #fitness #running #activewear #hoodies #exercise #health #military #motivation #fitspo #fitnessclothing #sportswear #fashion #active #wellness #apparel #usarmy #usnavy #usaf #uscg #usmc #gym - 5 minutes ago

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And now a dance by @oncallrn and the interventional radiology team.
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Make sure to tune into her page @oncallrn
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#theivking👑 #exercise #healthcare #cardio #strong #active #determination #fitnessaddict #weightloss #instahealth #dance #dripdrip #ivhydration #driptoohard #ivnurse #nurseflow #pinoynurse #nurselife #ivnurse #vitamininfusion #vein #ivvitamintherapy #recoverfaster #nursememes #ards #covid19 #coronavirus

And now a dance by @oncallrn and the interventional radiology team. • Make sure to tune into her page @oncallrn#theivking 👑 #exercise #healthcare #cardio #strong #active #determination #fitnessaddict #weightloss #instahealth #dance #dripdrip #ivhydration #driptoohard #ivnurse #nurseflow #pinoynurse #nurselife #ivnurse #vitamininfusion #vein #ivvitamintherapy #recoverfaster #nursememes #ards #covid19 #coronavirus - 7 minutes ago

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Swipe to see mi husband 👹😍!!>>>>>>>>>>>>>>>>>>>>>>> -  #babyfendixds #dsgang1m #dsgangx1m #butterpeacanxjay #butterpecanxjay #explore #explorepage #dancers #dsgangs #dsgang #dssgang #dubsmash #dubs #likes #follows #view #views #activ #active @dubsmash -  #babyfendixds #dsgang1m #dsgangx1m #butterpeacanxjay #butterpecanxjay #explore #explorepage #dancers #dsgangs #dsgang #dssgang #dubsmash #dubs #likes #follows #view #views #activ #active @dubsmash -  #babyfendixds #dsgang1m #dsgangx1m #butterpeacanxjay #butterpecanxjay #explore #explorepage #dancers #dsgangs #dsgang #dssgang #dubsmash #dubs #likes #follows #view #views #activ #active @dubsmash -  #- #babyfendixds #dsgang1m #dsgangx1m #butterpeacanxjay #butterpecanxjay #explore #explorepage #dancers #dsgangs #dsgang #dssgang #dubsmash #dubs #likes #follows #view #views #activ #active @dubsmash -  #babyfendixds #dsgang1m #dsgangx1m #butterpeacanxjay #butterpecanxjay #explore #explorepage #dancers #dsgangs #dsgang #dssgang #dubsmash #dubs #likes #follows #view #views #activ #active @dubsmash -  #babyfendixds #dsgang1m #dsgangx1m #butterpeacanxjay #butterpecanxjay #explore #explorepage #dancers #dsgangs #dsgang #dssgang #dubsmash #dubs #likes #follows #view #views #activ #active @dubsmash -  #babyfendixds #dsgang1m #dsgangx1m #butterpeacanxjay #butterpecanxjay #explore #explorepage #dancers #dsgangs #dsgang #dssgang #dubsmash #dubs #likes #follows #view #views #activ #active @dubsmash -  #babyf g un km

Swipe to see mi husband 👹😍!!>>>>>>>>>>>>>>>>>>>>>>> - #babyfendixds #dsgang1m #dsgangx1m #butterpeacanxjay #butterpecanxjay #explore #explorepage #dancers #dsgangs #dsgang #dssgang #dubsmash #dubs #likes #follows #view #views #activ #active @dubsmash - #babyfendixds #dsgang1m #dsgangx1m #butterpeacanxjay #butterpecanxjay #explore #explorepage #dancers #dsgangs #dsgang #dssgang #dubsmash #dubs #likes #follows #view #views #activ #active @dubsmash - #babyfendixds #dsgang1m #dsgangx1m #butterpeacanxjay #butterpecanxjay #explore #explorepage #dancers #dsgangs #dsgang #dssgang #dubsmash #dubs #likes #follows #view #views #activ #active @dubsmash - #- #babyfendixds #dsgang1m #dsgangx1m #butterpeacanxjay #butterpecanxjay #explore #explorepage #dancers #dsgangs #dsgang #dssgang #dubsmash #dubs #likes #follows #view #views #activ #active @dubsmash - #babyfendixds #dsgang1m #dsgangx1m #butterpeacanxjay #butterpecanxjay #explore #explorepage #dancers #dsgangs #dsgang #dssgang #dubsmash #dubs #likes #follows #view #views #activ #active @dubsmash - #babyfendixds #dsgang1m #dsgangx1m #butterpeacanxjay #butterpecanxjay #explore #explorepage #dancers #dsgangs #dsgang #dssgang #dubsmash #dubs #likes #follows #view #views #activ #active @dubsmash - #babyfendixds #dsgang1m #dsgangx1m #butterpeacanxjay #butterpecanxjay #explore #explorepage #dancers #dsgangs #dsgang #dssgang #dubsmash #dubs #likes #follows #view #views #activ #active @dubsmash - #babyf g un km - 7 minutes ago

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Bussin🔮🏺
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#explore #viral 
#bhad #pic #trends #hotgirl #bad#mix #trend #bad #dancer #tall #cute #cutie #fun #dance #active #blue #pic #fit #cutefit #baddie #baddiefits

Bussin🔮🏺 • • • • • • #explore #viral #bhad #pic #trends #hotgirl #bad #mix #trend #bad #dancer #tall #cute #cutie #fun #dance #active #blue #pic #fit #cutefit #baddie #baddiefits - 8 minutes ago

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#diet #dieta #flexibledieting #foconadieta #healthydiet #paleodiet #ketodiet #plantbaseddiet #cleaneating #cardio #nutrition #exercise #healthychoices #fitnessmodel #fitnessaddict #healthyfood #getfit #instahealth #active #abs #determination #strong #muscle #instafit #weightlossjourney #shredded #healthyeating #physique #gymlife #transformation

#diet #dieta #flexibledieting #foconadieta #healthydiet #paleodiet #ketodiet #plantbaseddiet #cleaneating #cardio #nutrition #exercise #healthychoices #fitnessmodel #fitnessaddict #healthyfood #getfit #instahealth #active #abs #determination #strong #muscle #instafit #weightlossjourney #shredded #healthyeating #physique #gymlife #transformation - 8 minutes ago

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