Corona-garage-sesh day 1!
For those of you that know me well, know that I am a father to a 4 month old. Yea, I made one! With that being said, I literally threw 5 years of fitness and nutrition down the drain a month before he was born.
I'm talking pizza, tacos, chips, ice cream and NO MEAL PLAN strategy whatsoever. That's not like me!
Fast forward to today, lately I've been slowly getting back into the regime only for us to be quarantined due to this nasty virus, and I'm not even mad. I want everyone safe!
So I'm taking it to the garage! Hit a nice and easy chest session with a core burnout circuit at the end. Definitely not pushing the weight I was a year ago but I'll build my way back there as time continues.
Stay safe everyone! Keep striving for your goals!
Dad bod, out! ✌️ #garagegym
#fitness - 5 minutes ago