#adversity

248,134 posts

... because we need a good laugh EVERY SINGLE DAY 🤣🤣🤣🤣
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Let nothing weigh you down, queens!
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Reposted from @geeki_tek Lol, now that's #cybersecurity at its best ladies #womenintech 💅💻🔌
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Now tell me, what's our anniversary⁉️
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#womeninbusiness #techjokes #womenjokes #jokeoftheday #hackers #techlife #geekitek #techfamily - #regrann .
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#omakaria #women #omakariastories #omakariaquotes #jokes #cry #laugh #pain #rise #yesshecan #adversity #triumph #victory #overcomer #weddings #love #relationships

... because we need a good laugh EVERY SINGLE DAY 🤣🤣🤣🤣 . . Let nothing weigh you down, queens! . . . . Reposted from @geeki_tek Lol, now that's #cybersecurity at its best ladies #womenintech 💅💻🔌 . . . Now tell me, what's our anniversary⁉️ . . . #womeninbusiness #techjokes #womenjokes #jokeoftheday #hackers #techlife #geekitek #techfamily - #regrann . . #omakaria #women #omakariastories #omakariaquotes #jokes #cry #laugh #pain #rise #yesshecan #adversity #triumph #victory #overcomer #weddings #love #relationships - 7 minutes ago

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No matter what you encounter in life always look for the positive in it....Teaching moments, learning moments are always there if you look below the surface.
#inspiration #motvation #positivityiskey #positivityquotes .
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#gospelaccess #accessyourgreatness👊🏾💯 #adversity #lookforthegood #positivevibesonly💯

No matter what you encounter in life always look for the positive in it....Teaching moments, learning moments are always there if you look below the surface. #inspiration #motvation #positivityiskey #positivityquotes . . . . #gospelaccess #accessyourgreatness 👊🏾💯 #adversity #lookforthegood #positivevibesonly 💯 - 35 minutes ago

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#muaythai prepares you for #thestruggleisreal #adversity #sacrifice #steadfastness #strengthofcharacter #mentaltoughness #bodyconditioning #physicalfitness #selfdefence #stressreduction #stressrelease #comraderie #ontariotopteambrazilianjiujitsuandmuaythai

#muaythai prepares you for #thestruggleisreal #adversity #sacrifice #steadfastness #strengthofcharacter #mentaltoughness #bodyconditioning #physicalfitness #selfdefence #stressreduction #stressrelease #comraderie #ontariotopteambrazilianjiujitsuandmuaythai - 52 minutes ago

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Kites rise highest against the wind, not with it 💨🪁 #adversity #buildscharacter

Kites rise highest against the wind, not with it 💨🪁 #adversity #buildscharacter - 1 hour ago

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There is no better than adversity. Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time. - Og Mandino 
Famous
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Remember that all good things are worthy of struggle. Failure and disappointment need to become a part of your grind to the top. If you spend your time and energy in the captivity of negativity instead of focusing on what good and life lessons came from the experiences, you’ll never face your adversity and reach your full potential. Don’t give up and keep growing!

In this photo we had a great hike in the #Kamloops area. Some of us wanted to turn back but we encouraged each other and pushed on forward! 🤜🙏🏼It was well worth the experience in the end!
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What’s a struggle you deal with? Let us know!🙋🏼‍♀️🙋🏼‍♂️🙌
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Follow and like 👉👉👉 @givingandgrowth for more great daily content where we share our personal photos and favourite quotes!
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#GG #GivingAndGrowth #positivevibes #goodtimes #struggleisreal #thestruggleisreal #motivation #motivationalquotes #failureispartofsuccess #goals #success #hiking #hdr #inspirationalquotes #adversity #overcomingobstacles

There is no better than adversity. Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time. - Og Mandino Famous . . . Remember that all good things are worthy of struggle. Failure and disappointment need to become a part of your grind to the top. If you spend your time and energy in the captivity of negativity instead of focusing on what good and life lessons came from the experiences, you’ll never face your adversity and reach your full potential. Don’t give up and keep growing! In this photo we had a great hike in the #Kamloops area. Some of us wanted to turn back but we encouraged each other and pushed on forward! 🤜🙏🏼It was well worth the experience in the end! . . . . What’s a struggle you deal with? Let us know!🙋🏼‍♀️🙋🏼‍♂️🙌 . . . Follow and like 👉👉👉 @givingandgrowth for more great daily content where we share our personal photos and favourite quotes! . . . #GG #GivingAndGrowth #positivevibes #goodtimes #struggleisreal #thestruggleisreal #motivation #motivationalquotes #failureispartofsuccess #goals #success #hiking #hdr #inspirationalquotes #adversity #overcomingobstacles - 1 hour ago

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Total carnage today for @jacobsaunderssailing and we broke a trapeze handle on the first upwind, followed by the shroud breaking resulting in the mast coming down. Unfortunately, we didn’t finish both races today; however, we got everything fixed. Still 60% of the event left to sail. Ready to give it our all. #sailing #470sailing #470 #roadtotokyo #olympics #tokyo2020 #adversity #timetostepup

Total carnage today for @jacobsaunderssailing and we broke a trapeze handle on the first upwind, followed by the shroud breaking resulting in the mast coming down. Unfortunately, we didn’t finish both races today; however, we got everything fixed. Still 60% of the event left to sail. Ready to give it our all. #sailing #470sailing #470 #roadtotokyo #olympics #tokyo2020 #adversity #timetostepup - 1 hour ago

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Did you miss momentum Monday. Here’s a look. Don’t forget to go beyond this week. Like and share with three friends #animes #gobeyond #motivation #perserverance #believeinyourself #overcome #adversity #adversitybuildscharacter

Did you miss momentum Monday. Here’s a look. Don’t forget to go beyond this week. Like and share with three friends #animes #gobeyond #motivation #perserverance #believeinyourself #overcome #adversity #adversitybuildscharacter - 2 hours ago

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🔥Motor Learning🔥
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Motor learning is a “set of internal processes associated with practice or experience leading to relatively permanent changes in the capability for skilled behavior.” In other words, motor learning is when complex processes in the brain occur in response to practice or experience of a certain skill resulting in changes in the central nervous system that allow for production of a new motor skill. It often involves improving the smoothness and accuracy of movements and is obviously necessary for developing but it is also important for calibrating simple movements like reflexes, as parameters of the body and environment change over time. Motor learning research often considers variables that contribute to motor program formation (i.e., underlying skilled motor behaviour), sensitivity of error-detection processes, and strength of movement schemas. There are many different theories of Motor Learning but it is important to understand that whether you are a skilled athlete or developing good posture, it's about creating new muscle patterns for the best results.
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#flexon
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#flexonemon #flexhasyourback #balance #musclememory #movement #theflexfiles #posture #shoulderhealth #scapula #alignment #rom #mobility #motivation #trainingday #transformation #overcome #adversity #tuesdaythoughts #tuesdayvibes #posturehealth #physique #vibes #newyou #strength #strengthtraining #flexing #exercises #posturehealth

🔥Motor Learning🔥 . Motor learning is a “set of internal processes associated with practice or experience leading to relatively permanent changes in the capability for skilled behavior.” In other words, motor learning is when complex processes in the brain occur in response to practice or experience of a certain skill resulting in changes in the central nervous system that allow for production of a new motor skill. It often involves improving the smoothness and accuracy of movements and is obviously necessary for developing but it is also important for calibrating simple movements like reflexes, as parameters of the body and environment change over time. Motor learning research often considers variables that contribute to motor program formation (i.e., underlying skilled motor behaviour), sensitivity of error-detection processes, and strength of movement schemas. There are many different theories of Motor Learning but it is important to understand that whether you are a skilled athlete or developing good posture, it's about creating new muscle patterns for the best results. . . . #flexon . . #flexonemon #flexhasyourback #balance #musclememory #movement #theflexfiles #posture #shoulderhealth #scapula #alignment #rom #mobility #motivation #trainingday #transformation #overcome #adversity #tuesdaythoughts #tuesdayvibes #posturehealth #physique #vibes #newyou #strength #strengthtraining #flexing #exercises #posturehealth - 2 hours ago

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I got this tattoo when I was 21. It's the title of my favorite poem my Maya Angelou. Still I rise. I've looked at that tattoo often in the last 12 years. Sometimes I forget it's there. ......But when I am going through dark times, hard times, when I think I CAN'T go on. 
When I've suffered loss, grief and stress so large it felt insurmountable.....I've looked at that tattoo and reminded myself of how I felt when I got it... That I could get through ANYThing life would throw at me.
That I was strong
That I was valuable 
That I had grit
That I wasn't a victim 
Time and time again I've proven the above to myself. There were times I wasn't sure that it was true, that I could rise above.... but it WAS true and it still is.

What do you believe about yourself? Your strength? Your ability to rise above the adversity life throws at us all? Do you stay stuck in victim mode, or do you GROW from the struggle? Life can be so painful that it takes over that spark inside of you, that little part of you that knows the truth...
That;
You are strong 
You are valuable 
You have grit
You are not a victim.
You can rise above ANYTHING life throws at you.

It's a choice you make. We all know victim mode is eaiser...to blame and deflect and stay in a rut. To avoid being vulnerable or making moves or just letting our past and pain GO. To say goodbye to people and places and things that don't serve us.

Choose the harder way, the way that hurts more at FIRST... because in the end you will be the person you've always dreamed of being ♡
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#2020goals #self develop #whoareyou #badassmomma
#adversity #wegrowthroughpain #loveyourself #newmomma #twinmom #twingirls

I got this tattoo when I was 21. It's the title of my favorite poem my Maya Angelou. Still I rise. I've looked at that tattoo often in the last 12 years. Sometimes I forget it's there. ......But when I am going through dark times, hard times, when I think I CAN'T go on. When I've suffered loss, grief and stress so large it felt insurmountable.....I've looked at that tattoo and reminded myself of how I felt when I got it... That I could get through ANYThing life would throw at me. That I was strong That I was valuable That I had grit That I wasn't a victim Time and time again I've proven the above to myself. There were times I wasn't sure that it was true, that I could rise above.... but it WAS true and it still is. What do you believe about yourself? Your strength? Your ability to rise above the adversity life throws at us all? Do you stay stuck in victim mode, or do you GROW from the struggle? Life can be so painful that it takes over that spark inside of you, that little part of you that knows the truth... That; You are strong You are valuable You have grit You are not a victim. You can rise above ANYTHING life throws at you. It's a choice you make. We all know victim mode is eaiser...to blame and deflect and stay in a rut. To avoid being vulnerable or making moves or just letting our past and pain GO. To say goodbye to people and places and things that don't serve us. Choose the harder way, the way that hurts more at FIRST... because in the end you will be the person you've always dreamed of being ♡ .... .... #2020goals #self develop #whoareyou #badassmomma #adversity #wegrowthroughpain #loveyourself #newmomma #twinmom #twingirls - 2 hours ago

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Lately this is probably the most I’ve ever believed in myself and felt thoroughly confident taking on the challenges of physical therapy. Relearning and rebuilding my body after paralysis required a lot of perseverance through difficult and mundane repetitions, over the course of almost 12 yrs — and it has led me to this point here. This is the most I’ve ever understood my body and the little intricate muscles. Right now is also the most I’ve ever felt confident with independent sitting exercises.⁣
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I’m sure I’m not the only one who feels as though I have such a long way to go, and I’m not where I “should” or want to be. It’s okay to be driven and want more for myself, but I try really hard to ground myself these past years with all consuming self sabotaging thoughts; envy, comparison, unworthiness. Man, especially having social media. The reality is... yes, there’s always still more improvements and progress to work towards - but it’s also important to remember that I’m further than where I was yesterday, years before that, and especially at the beginning of my journey. I’ve never been more proud of myself.⁣ remember to believe in yourself. Happy #ResilienTuesdays!
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If you would like to support my ongoing journey by purchasing my new 𝐑𝐄𝐒𝐈𝐋𝐈𝐄𝐍𝐓 hoodie or any other apparel, hit the link in my bio. Your proceeds will help me fund physical therapy. Thank you!

Lately this is probably the most I’ve ever believed in myself and felt thoroughly confident taking on the challenges of physical therapy. Relearning and rebuilding my body after paralysis required a lot of perseverance through difficult and mundane repetitions, over the course of almost 12 yrs — and it has led me to this point here. This is the most I’ve ever understood my body and the little intricate muscles. Right now is also the most I’ve ever felt confident with independent sitting exercises.⁣ ⁣ ⁣ I’m sure I’m not the only one who feels as though I have such a long way to go, and I’m not where I “should” or want to be. It’s okay to be driven and want more for myself, but I try really hard to ground myself these past years with all consuming self sabotaging thoughts; envy, comparison, unworthiness. Man, especially having social media. The reality is... yes, there’s always still more improvements and progress to work towards - but it’s also important to remember that I’m further than where I was yesterday, years before that, and especially at the beginning of my journey. I’ve never been more proud of myself.⁣ remember to believe in yourself. Happy #ResilienTuesdays ! ⁣ ⁣ If you would like to support my ongoing journey by purchasing my new 𝐑𝐄𝐒𝐈𝐋𝐈𝐄𝐍𝐓 hoodie or any other apparel, hit the link in my bio. Your proceeds will help me fund physical therapy. Thank you! - 2 hours ago

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A connection between Genesis 32:9-12 and James 1:2-8 in poem form. 
ie. Genesis illustrating James’ teaching. •
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#bible #bibleverse #bibleteaching #biblestudy #bibleillustration #prayer #bibleprayer #genesis32 #james1 #scripture #theology #adversity #reformedtheology #god #biblecharacter #suffering #facingfears #fear #anxiety #panic #panicattack #counselling #biblecounselling #poem #poems #poemsoninstagram #christian #christianpoetry #christians #poetry

A connection between Genesis 32:9-12 and James 1:2-8 in poem form. ie. Genesis illustrating James’ teaching. • • • • • #bible #bibleverse #bibleteaching #biblestudy #bibleillustration #prayer #bibleprayer #genesis32 #james1 #scripture #theology #adversity #reformedtheology #god #biblecharacter #suffering #facingfears #fear #anxiety #panic #panicattack #counselling #biblecounselling #poem #poems #poemsoninstagram #christian #christianpoetry #christians #poetry - 3 hours ago

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This is what the early mornings, hard sessions, difficult convos, good days, bad days and work is for. What an honour to work with you @madeline.tumato more to come. #team11 #themarathoncontinues #adversity 💨💨⚡️⚡️

This is what the early mornings, hard sessions, difficult convos, good days, bad days and work is for. What an honour to work with you @madeline.tumato more to come. #team11 #themarathoncontinues #adversity 💨💨⚡️⚡️ - 3 hours ago

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Do your actions reflect your thoughts? Control your thoughts and your actions will follow.

Source - Nalchampu 3.15
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As is the mind, so is the speech; as is the speech so is the action.
Of the good people there is uniformity in mind, speech and action. -------------------------
#Explorer #Learner #Hustler #Lifeunstopable #Limitless_victory #WiseWords #philosophy #love #psychologi
#motivationalquotes #meditation #philosophyquotes #mindpower #mindset #personaldevelopment #moveforward #discipline #adversity #wordstoponder #mentalhealth #dailymotivation #dailyinspiration #motivation #keepgoing #successdriven #gratitudejournal #knowledgeofself #inspirationalquotes #thinker #selfdevelopmenttools

Do your actions reflect your thoughts? Control your thoughts and your actions will follow. Source - Nalchampu 3.15 ------------------------- As is the mind, so is the speech; as is the speech so is the action. Of the good people there is uniformity in mind, speech and action. ------------------------- #Explorer #Learner #Hustler #Lifeunstopable #Limitless_victory #WiseWords  #philosophy  #love  #psychologi #motivationalquotes  #meditation  #philosophyquotes #mindpower  #mindset  #personaldevelopment #moveforward  #discipline  #adversity  #wordstoponder #mentalhealth  #dailymotivation  #dailyinspiration  #motivation #keepgoing  #successdriven  #gratitudejournal #knowledgeofself  #inspirationalquotes  #thinker #selfdevelopmenttools - 3 hours ago

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Sometimes, I feel like I’m being selfish, always putting 110% into things that further my career and a lot less than that into my personal relationships.

I never expect empathy, never want sympathy, and don’t have the time to care if people talk shit about me because I have other shit on my mind. 💯

People sit at a table drinking Coronas talking about who’s fucking who, talking shit about other people, and/or talking about some baby back bullshit.🤦‍♂️ ✅I’m thinking about how I can generate and preserve wealth for us and our future generations. ✅I’m thinking about how we take shit for granted everyday and I have cousins back home in the rice fields that don’t have enough money for education; my parents funding them through their daily grinds. ✅I’m thinking about how hard our parents worked to get to Canada to create a better life for us. ✅I’m thinking about what I have to do to give back to my parents that grinded their whole fuckin’ lives to get to middle-class so I could have a better life than they did. 🙏 I’m humbled every time I go back to my parent’s homeland. My cousins would fend for food in the fields for us to eat and no matter how many of us there were, they would share the limited supply.

Knowing all this, I must be selfish now to be selfless later; it’s for the betterment of the people around me, as well as myself. 💪💪💪 If you're feelin' me, follow @alwaysrealquotes and let's talk about what you're grindin for in the comment section below.
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Sometimes, I feel like I’m being selfish, always putting 110% into things that further my career and a lot less than that into my personal relationships. I never expect empathy, never want sympathy, and don’t have the time to care if people talk shit about me because I have other shit on my mind. 💯 People sit at a table drinking Coronas talking about who’s fucking who, talking shit about other people, and/or talking about some baby back bullshit.🤦‍♂️ ✅I’m thinking about how I can generate and preserve wealth for us and our future generations. ✅I’m thinking about how we take shit for granted everyday and I have cousins back home in the rice fields that don’t have enough money for education; my parents funding them through their daily grinds. ✅I’m thinking about how hard our parents worked to get to Canada to create a better life for us. ✅I’m thinking about what I have to do to give back to my parents that grinded their whole fuckin’ lives to get to middle-class so I could have a better life than they did. 🙏 I’m humbled every time I go back to my parent’s homeland. My cousins would fend for food in the fields for us to eat and no matter how many of us there were, they would share the limited supply. Knowing all this, I must be selfish now to be selfless later; it’s for the betterment of the people around me, as well as myself. 💪💪💪 If you're feelin' me, follow @alwaysrealquotes and let's talk about what you're grindin for in the comment section below. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ - 3 hours ago

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You can't train because... 🤔🤔🤔 @williamone.pt wanted to find another day to train, because he cut his finger at work

Legitimate excuse of course

However... I suggested we work on other stuff 
And not just because I didn't want him to miss his session

It's because there is nearly ALWAYS something one can work on when it comes to training

Or improve for that matter!

Will worked on his lead strikes 🥊

And on his kicks 🦶

Having an awesome session at the same time 😎

I still remember reading a section Dan John's wrote on training (By the way, Dan is a pretty experienced and well known strength coach)

In the article, he said something along the lines of "If one limb is hurt or injured, train the other 3. For some reason it helps the healing process"

Your progress towards better health will most likely be met by some form of challenge 
Learn to make the most of your situation 
Be patient

And keep moving forward

Sometimes life's upsets can be a blessing in a terrible disguise

Or... An opportunity to learn more about yourself

I think learning to work through our adversities is crucial part of progress 
P.T. Scott 😀🔥💪
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#keeptraining
#keeptrying
#adversity
#cut
#fitness 
#southaustralia
#fun 
#adelaide 
#radelaide 
#ignitehealthfitness 
#hugelife 
#training 
#health
#movement
#lockleys 
#sagreat 
#personaltraining 
#personaltrainer 
#greatpeople
#tribe
#boxingforfitness

You can't train because... 🤔🤔🤔 @williamone.pt wanted to find another day to train, because he cut his finger at work Legitimate excuse of course However... I suggested we work on other stuff And not just because I didn't want him to miss his session It's because there is nearly ALWAYS something one can work on when it comes to training Or improve for that matter! Will worked on his lead strikes 🥊 And on his kicks 🦶 Having an awesome session at the same time 😎 I still remember reading a section Dan John's wrote on training (By the way, Dan is a pretty experienced and well known strength coach) In the article, he said something along the lines of "If one limb is hurt or injured, train the other 3. For some reason it helps the healing process" Your progress towards better health will most likely be met by some form of challenge Learn to make the most of your situation Be patient And keep moving forward Sometimes life's upsets can be a blessing in a terrible disguise Or... An opportunity to learn more about yourself I think learning to work through our adversities is crucial part of progress P.T. Scott 😀🔥💪 . . . . . . #keeptraining #keeptrying #adversity #cut #fitness   #southaustralia #fun #adelaide #radelaide #ignitehealthfitness #hugelife #training #health #movement #lockleys #sagreat #personaltraining #personaltrainer #greatpeople #tribe #boxingforfitness - 3 hours ago

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13 years of investment for the payoff @motivationstories .
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#motivationalquote #motivations #entrepreneurship #entrepreneurlife #millionaires #millionairemindset #millionairelifestyle #billionairesboysclub #inspirationalquote #successquotes #dreamlife #execute #adversity #doer #hustle #gogetit #execution #strategy #developer #entrepreneur #entrepreneurquotes #entrepreneurial #entrepreneurslife #entrepreneurs #businesscoach #leader #leadership #leaders #leadershipquotes #ceo

13 years of investment for the payoff @motivationstories . . . . . #motivationalquote #motivations #entrepreneurship #entrepreneurlife #millionaires #millionairemindset #millionairelifestyle #billionairesboysclub #inspirationalquote #successquotes #dreamlife #execute #adversity #doer #hustle #gogetit #execution #strategy #developer #entrepreneur #entrepreneurquotes #entrepreneurial #entrepreneurslife #entrepreneurs #businesscoach #leader #leadership #leaders #leadershipquotes #ceo - 3 hours ago

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13 years of investment for the payoff @ideas365
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#motivationalquote #motivations #entrepreneurship #entrepreneurlife #millionaires #millionairemindset #millionairelifestyle #billionairesboysclub #inspirationalquote #successquotes #dreamlife #execute #adversity #doer #hustle #gogetit #execution #strategy #developer #entrepreneur #entrepreneurquotes #entrepreneurial #entrepreneurslife #entrepreneurs #businesscoach #leader #leadership #leaders #leadershipquotes #ceo

13 years of investment for the payoff @ideas365 . . . . . #motivationalquote #motivations #entrepreneurship #entrepreneurlife #millionaires #millionairemindset #millionairelifestyle #billionairesboysclub #inspirationalquote #successquotes #dreamlife #execute #adversity #doer #hustle #gogetit #execution #strategy #developer #entrepreneur #entrepreneurquotes #entrepreneurial #entrepreneurslife #entrepreneurs #businesscoach #leader #leadership #leaders #leadershipquotes #ceo - 3 hours ago

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What you think about this?? -> -> @MyEliteMastermind @MyEliteMastermind
Lets have a Productive day
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#followtheleader #mentorship #leaders #speaker #millionairementor #entrepreneurlife #entrepreneurslife #workandtravel
#education #lifecoach #the5amclub #thinkandgrowrich #vahidc #elitemastermind #futureself #adversity #limitingbeliefs
#decisionmaking #doitnow #investment #melrobbins #mentoring #mentoria #potencial #mentor #russelbrunson #robertkiyoysaki

What you think about this?? -> -> @MyEliteMastermind @MyEliteMastermind Lets have a Productive day . . . . . #followtheleader #mentorship #leaders #speaker #millionairementor #entrepreneurlife #entrepreneurslife #workandtravel #education #lifecoach #the5amclub #thinkandgrowrich #vahidc #elitemastermind #futureself #adversity #limitingbeliefs #decisionmaking #doitnow #investment #melrobbins #mentoring #mentoria #potencial #mentor #russelbrunson #robertkiyoysaki - 3 hours ago

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Actions speak louder than words bitch!!!!! You getting skinny getting no money bitch!!!! I'm getting hungry, I'm getting chunky,I'm getting blue hunnits bitch!!! #persistence #consistency #adversity #balls #getyourbreadup #getoffmydick #gettingmoney #gratitude #grateful #attitude #harderthanviagrabitch #hardballs #workyourassoff #workharder #notimetowaste #notalent #allhardwork

Actions speak louder than words bitch!!!!! You getting skinny getting no money bitch!!!! I'm getting hungry, I'm getting chunky,I'm getting blue hunnits bitch!!! #persistence #consistency #adversity #balls #getyourbreadup #getoffmydick #gettingmoney #gratitude #grateful #attitude #harderthanviagrabitch #hardballs #workyourassoff #workharder #notimetowaste #notalent #allhardwork - 4 hours ago

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Both pictures are a year apart. Throughout this time so much growth & times of adversity were put into perspective. Times that I felt lost and times I felt like I had it all handled. I'm learning that even if you think you have it figured out, when you decide to challenge yourself to reach a new level within life, you're going to be met with more challenges needed to test if you really are dedicated and consistent to the process. •
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#patience #growth #tt #changes #adversity #grow #fitness #phisiq #modeling #photoshoot #positivity #gym #lifting #challenges #perception #selflove #

Both pictures are a year apart. Throughout this time so much growth & times of adversity were put into perspective. Times that I felt lost and times I felt like I had it all handled. I'm learning that even if you think you have it figured out, when you decide to challenge yourself to reach a new level within life, you're going to be met with more challenges needed to test if you really are dedicated and consistent to the process. • • • • • #patience #growth #tt #changes #adversity #grow #fitness #phisiq #modeling #photoshoot #positivity #gym #lifting #challenges #perception #selflove # - 4 hours ago

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