#anxiety

13,394,134 posts

I'm losing my mojo. Idk why. I've also noticed I seem to be getting frustrated quickly. Maybe need a med change?  Maybe falling into depression?  I have no idea. But I need to figure it out and fix this. #brismesstomessage #scale #weightinnumbers #weightlossjourney #cubii #mentalhealth #disability #ptsd #ptsdawareness #anxiety #exercise #depression #fatgirl  #weightloss #healthy #learningwhoiam #therapy #igotthis #fitbit #300lbstolose #gonnabereal #foodissues #stilllearning #bingeeating #keepmovingforward #icandothis #ihavetodothis #mylife #makingchangesforthebetter

I'm losing my mojo. Idk why. I've also noticed I seem to be getting frustrated quickly. Maybe need a med change? Maybe falling into depression? I have no idea. But I need to figure it out and fix this. #brismesstomessage #scale #weightinnumbers #weightlossjourney #cubii #mentalhealth #disability #ptsd #ptsdawareness #anxiety #exercise #depression #fatgirl   #weightloss #healthy #learningwhoiam #therapy #igotthis #fitbit #300lbstolose #gonnabereal #foodissues #stilllearning #bingeeating #keepmovingforward #icandothis #ihavetodothis #mylife #makingchangesforthebetter - 15 seconds ago

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Rate this 1/10 🤩
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Follow me @dail.ysatisfying for more!😘
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🎥 @stellarslime .
#satisfyingvideosdaily #satisfying #satisfyingvideos #satisfyingvideo #satisfyingslime #satisfyingclay #satisfy #satisfied #relaxing #slime #slimeasmr #slimey #slimer #slimee #trending #trend #trendy #anxiety #anxietyrelief #relax #relaxed

Rate this 1/10 🤩 . Follow me @dail.ysatisfying for more!😘 . . . . . . . . . 🎥 @stellarslime . #satisfyingvideosdaily #satisfying #satisfyingvideos #satisfyingvideo #satisfyingslime #satisfyingclay #satisfy #satisfied #relaxing #slime #slimeasmr #slimey #slimer #slimee #trending #trend #trendy #anxiety #anxietyrelief #relax #relaxed - 16 seconds ago

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Be KIND. Everyone is fighting their own battles.
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#sensoryspace, #sensorytherapy, #sensoryroom, #sensoryplay, #sensory, #sensorytools, #sensorylearning, #sensorykids, #sensoryintegration, #creativetherapy, #playtherapy, #arttherapy, #therapy #specialneeds, #specialeducation, #therapycentre, #SLT, #speechtherapy #autism, #ASD, #adhd, #parentingtips, #asdparenting, #creativeplay, #psychology, #sensoryprocessingdisorder, #ctb, #cognitive, #focus, #anxiety

Be KIND. Everyone is fighting their own battles. . . . #sensoryspace , #sensorytherapy , #sensoryroom , #sensoryplay , #sensory , #sensorytools , #sensorylearning , #sensorykids , #sensoryintegration , #creativetherapy , #playtherapy , #arttherapy , #therapy #specialneeds , #specialeducation , #therapycentre , #SLT , #speechtherapy #autism , #ASD , #adhd , #parentingtips , #asdparenting , #creativeplay , #psychology , #sensoryprocessingdisorder , #ctb , #cognitive , #focus , #anxiety - 32 seconds ago

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... and youz a huge bitch 🤷🏻‍♀️ thanks for being honest with your actions even though your mouth was full of shit. The best thing that ever happened to me was my best friends being so emotionally immature, selfish, ignorant, and flat out bitches because it pushed me to change. I never want to be like you. I’m finally acting like the true me and come to find out... it’s basically the opposite of you. ✌️ #toxicrelationships #toxicfriendships #breakups #moveon 
#affirmations #selfcare #codependency #mentalhealth #anxiety #socialanxiety  #bipolar #bipolar2 #selfesteem #codependent #recovery #codependency #socialsupport #dbt #findhappiness #recovery #bpdrecovery #awareness #bpdawareness #depressionawareness #bpdsupport #mentalillnessawareness #positivevibes #introvert #spiritualawakening #lawofattraction

... and youz a huge bitch 🤷🏻‍♀️ thanks for being honest with your actions even though your mouth was full of shit. The best thing that ever happened to me was my best friends being so emotionally immature, selfish, ignorant, and flat out bitches because it pushed me to change. I never want to be like you. I’m finally acting like the true me and come to find out... it’s basically the opposite of you. ✌️ #toxicrelationships #toxicfriendships #breakups #moveon #affirmations #selfcare #codependency #mentalhealth #anxiety #socialanxiety #bipolar #bipolar2 #selfesteem #codependent #recovery #codependency #socialsupport #dbt #findhappiness #recovery #bpdrecovery #awareness #bpdawareness #depressionawareness #bpdsupport #mentalillnessawareness #positivevibes #introvert #spiritualawakening #lawofattraction - 2 minutes ago

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Sunday mood 😂⠀
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#personalgrowth #happy #healthy #healing #bestself #bestlife #mindfulness #manifest #health #wealth #love #selfcare #selflove #yoga #sunday #lifecoach #anxiety #depression #sundayfunday #divorce #relationship #goals #womenempoweringwomen #mindbodysoul #bossmom #bossbabe #motherhood #changeyourthoughts #changeyourlife #yourbadasslife

Sunday mood 😂⠀ ⠀ ⠀ #personalgrowth #happy #healthy #healing #bestself #bestlife #mindfulness #manifest #health #wealth #love #selfcare #selflove #yoga #sunday #lifecoach #anxiety #depression #sundayfunday #divorce #relationship #goals #womenempoweringwomen #mindbodysoul #bossmom #bossbabe #motherhood #changeyourthoughts #changeyourlife #yourbadasslife - 2 minutes ago

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No need to kick-off your week tomorrow roaring. Small steps are just as good. .
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#sundaymood #sundayvibes #selfhealers #therapistsofinstagram #healing #recovery #changeyourlife #perspective #wellbeing #mentalhealth #smallsteps #mentalhealthawareness #anxiety #anxietysupport #anxietyrelief #depressionhelp #therapistsofinstgram #mentalhealthmatters #mentalhealthtips

No need to kick-off your week tomorrow roaring. Small steps are just as good. . . #sundaymood #sundayvibes #selfhealers #therapistsofinstagram #healing #recovery #changeyourlife #perspective #wellbeing #mentalhealth #smallsteps #mentalhealthawareness #anxiety #anxietysupport #anxietyrelief #depressionhelp #therapistsofinstgram #mentalhealthmatters #mentalhealthtips - 2 minutes ago

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😌Shop for Lithium Balance™: http://bit.ly/2wiLe1d

Support your brain’s healthy chemical responses and create balanced moods with Lithium Orotate. As a natural alternative to anti-depressants, Lithium Balance™ contains Lithium Orotate that is 100% natural and completely safe to use. 
By providing important nutrition for the brain, Lithium Balance™is a safe and effective way to support yourself to better health and wellbeing.

#lithium #lithiumorotate #moodsupport #moods #moodbalance #antidepressants #naturalhealth #naturalsolutions #naturalhealing #healthymoods #healthyliving #healthylifestyletips #instahealth #instawellness #ighealth #supplementsthatwork #supplementstore #nutrition #depression #anxiety #serotonin #freakymoods #moodswings #naturalmood #healthandwellness #healthandwellbeing #wellbeingwarrior

😌Shop for Lithium Balance™: http://bit.ly/2wiLe1d Support your brain’s healthy chemical responses and create balanced moods with Lithium Orotate. As a natural alternative to anti-depressants, Lithium Balance™ contains Lithium Orotate that is 100% natural and completely safe to use. By providing important nutrition for the brain, Lithium Balance™is a safe and effective way to support yourself to better health and wellbeing. #lithium #lithiumorotate #moodsupport #moods #moodbalance #antidepressants #naturalhealth #naturalsolutions #naturalhealing #healthymoods #healthyliving #healthylifestyletips #instahealth #instawellness #ighealth #supplementsthatwork #supplementstore #nutrition #depression #anxiety #serotonin #freakymoods #moodswings #naturalmood #healthandwellness #healthandwellbeing #wellbeingwarrior - 2 minutes ago

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Write this down on a sticky note and put it somewhere you'll see it everyday. Click the link in my bio for my favorite verses to soak in during the anxiety inducing "two week wait."

Write this down on a sticky note and put it somewhere you'll see it everyday. Click the link in my bio for my favorite verses to soak in during the anxiety inducing "two week wait." - 2 minutes ago

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Struggling...💔😭🌈🔥 #sad #mood #depression #anxiety #ocd #disability #disabled #cerebralpalsy #bored #lonely #friends #likes #followers #snapchat👻 #filter #edits #instagood #instagram

Struggling...💔😭🌈🔥 #sad #mood #depression #anxiety #ocd #disability #disabled #cerebralpalsy #bored #lonely #friends #likes #followers #snapchat 👻 #filter #edits #instagood #instagram - 2 minutes ago

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Picture perfect

Picture perfect - 2 minutes ago

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#love #pain #sad #broken #heartbroken #sadness #lovehurts #anxiety #brokenpromises #alone #sadquotes #mood #lovequotes #heartbrokenquotes #unrequitedlove #truelove #theone #imisshim #piecesofmylife #poetryaddict #poetrylovers #lovestory #myloveforyou #mylovestory #writersofinstagram #poetryaccount #thoughts

#love #pain #sad #broken #heartbroken #sadness #lovehurts #anxiety #brokenpromises #alone #sadquotes #mood #lovequotes #heartbrokenquotes #unrequitedlove #truelove #theone #imisshim #piecesofmylife #poetryaddict #poetrylovers #lovestory #myloveforyou #mylovestory #writersofinstagram #poetryaccount #thoughts - 2 minutes ago

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Relax, refresh and recharge - you are in good hands with Aromatic Guide!

As a certified aromatherapist, I'm trained in the safe therapeutic use of essential oils. I have completed formal aromatherapy education in Aromahead Institute and I'm a member of IFPA,  International Federation of Professional Aromatherapists.

My training includes essential oil chemistry, blending and synergy, safe usage guidelines, ethics, drug interactions, at-risk populations, application methods, energetic applications, case studies and written research about Essential Oil Therapy and Smell loss. My focus is in the use of essential oils by inhalation, specific topical application and empowering you to use essential oils safely at home regardless of what brand of essential oils you are using.
#smelltraining
#essentialoiltherapy
#aromaticguide
#olfactoryloss
#lossofsmell
#anosmia 
#stress
#anxiety

Relax, refresh and recharge - you are in good hands with Aromatic Guide! As a certified aromatherapist, I'm trained in the safe therapeutic use of essential oils. I have completed formal aromatherapy education in Aromahead Institute and I'm a member of IFPA, International Federation of Professional Aromatherapists. My training includes essential oil chemistry, blending and synergy, safe usage guidelines, ethics, drug interactions, at-risk populations, application methods, energetic applications, case studies and written research about Essential Oil Therapy and Smell loss. My focus is in the use of essential oils by inhalation, specific topical application and empowering you to use essential oils safely at home regardless of what brand of essential oils you are using. #smelltraining #essentialoiltherapy #aromaticguide #olfactoryloss #lossofsmell #anosmia #stress #anxiety - 3 minutes ago

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❤️We hold each other up from falling. We are confident. We can do anything, together or apart, because we will always have someone to catch us when we fall.💗 We wanted to shed light on topics that are often left in the dark. Stay tuned for more from this collection ❤️ ✨This is my fav from this shoot✨ 📸: @ethanallenmiller 👤: @nykapari 💄: @bbeautyinspired 
#domesticviolence #awareness #emotional #physical #abuse #depression #anxiety #racism #staytuned #heal #beauty #inspire #bbeautyinspired #mua #makeup #artist #art #world #love #live #shine #glow #model #natural

❤️We hold each other up from falling. We are confident. We can do anything, together or apart, because we will always have someone to catch us when we fall.💗 We wanted to shed light on topics that are often left in the dark. Stay tuned for more from this collection ❤️ ✨This is my fav from this shoot✨ 📸: @ethanallenmiller 👤: @nykapari 💄: @bbeautyinspired #domesticviolence #awareness #emotional #physical #abuse #depression #anxiety #racism #staytuned #heal #beauty #inspire #bbeautyinspired #mua #makeup #artist #art #world #love #live #shine #glow #model #natural - 3 minutes ago

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Had the gym to myself this morning 💪🏼 •
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Focused on back, shoulders, abs. This morning I was feeling anxious since I didn’t get a full sleep and had a lot of responsibilities lined up for the day. I was letting the stress get to me but I was able to power through it and ended up having a killer lift. I took a serving of @vitalproteins Preworkout that helped wake me up and stay in the zone 😈 another thing that helped me wake up was my CBD hemp pen from @rarebreedempire after I took a couple hits, I felt my mind stop racing and motivated to get to the gym. Friendly reminder that the Valentines sale ends tomorrow! Snag yourself and a loved one high quality CBD products from @rarebreedempire And use my code VALFIT30 for an extra 30% off at check out. •
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Overall, I feel accomplished for getting to the gym and fighting my anxiety. It’s not easy. But im proud of myself ❤️

Had the gym to myself this morning 💪🏼 • • • Focused on back, shoulders, abs. This morning I was feeling anxious since I didn’t get a full sleep and had a lot of responsibilities lined up for the day. I was letting the stress get to me but I was able to power through it and ended up having a killer lift. I took a serving of @vitalproteins Preworkout that helped wake me up and stay in the zone 😈 another thing that helped me wake up was my CBD hemp pen from @rarebreedempire after I took a couple hits, I felt my mind stop racing and motivated to get to the gym. Friendly reminder that the Valentines sale ends tomorrow! Snag yourself and a loved one high quality CBD products from @rarebreedempire And use my code VALFIT30 for an extra 30% off at check out. • • • Overall, I feel accomplished for getting to the gym and fighting my anxiety. It’s not easy. But im proud of myself ❤️ - 3 minutes ago

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It's true!

I was putting together new posts for you in response to your requests and every time I wrote a new topic I realised... Hmm... when I write this in a bit size way it misses something. And it's true, you are going to see a ton of information on Instagram about psychology, well being and mental health and they will offer you small nuggets of advice or thought. They will never be able to offer you something that encapsulates the whole range of what it is to be human, or to be you. You will read things and notice certain parts resonate with you. You will read others and think... No that's not me. Or you may read a post and think... Hang on that doesn't cover it all, what about x Or y? 
That is ok! 
Humans are complex. We don't fit into boxes. And due to the miriad of experiences we have all had, we may have many overlapping characteristics but in reality we are all pretty different. 
So... Remember when scrolling... An Instagram post can never complexity of human nature. Take the information on here and ask how it fits for you. I have written all past and future posts knowing I can never cover it all but if I can get the core seed of information to you, then that I hope is enough to be useful. 
Xx

#instagram #therapistsoninstagram #human #beinghuman #itscomplex #itscomplexbeinghuman #thehumancondition #youneedtoknow
#stompoutstigma #health #selfcare #support #advice #mentalhealth #recovery  #humans #mentalhealthawareness #mentalhealthmatters #anxiety #depression #psychology #selfhelp 
#psychologydirectory #bettertogether #psychologymadesimple #notbrokenjusthuman #drsoph

It's true! I was putting together new posts for you in response to your requests and every time I wrote a new topic I realised... Hmm... when I write this in a bit size way it misses something. And it's true, you are going to see a ton of information on Instagram about psychology, well being and mental health and they will offer you small nuggets of advice or thought. They will never be able to offer you something that encapsulates the whole range of what it is to be human, or to be you. You will read things and notice certain parts resonate with you. You will read others and think... No that's not me. Or you may read a post and think... Hang on that doesn't cover it all, what about x Or y? That is ok! Humans are complex. We don't fit into boxes. And due to the miriad of experiences we have all had, we may have many overlapping characteristics but in reality we are all pretty different. So... Remember when scrolling... An Instagram post can never complexity of human nature. Take the information on here and ask how it fits for you. I have written all past and future posts knowing I can never cover it all but if I can get the core seed of information to you, then that I hope is enough to be useful. Xx #instagram #therapistsoninstagram #human #beinghuman #itscomplex #itscomplexbeinghuman #thehumancondition #youneedtoknow #stompoutstigma #health #selfcare #support #advice #mentalhealth #recovery #humans #mentalhealthawareness #mentalhealthmatters #anxiety #depression #psychology #selfhelp #psychologydirectory #bettertogether #psychologymadesimple #notbrokenjusthuman #drsoph - 3 minutes ago

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Hahaha

#breakup #love #relationship #relationships #lovequotes #relationshipgoals #breakups #breakupquotes #heartbreak #relationshipquotes #poetry #lovers #sad #loversandfriends #relationshipadvice #loveadvice #dating #single #losangeles #realrelationshipgoals #relationshiprules #loveu #life #psychic #marriage #lovesayings #heartbroken #anxiety #poem #depression

Hahaha #breakup #love #relationship #relationships #lovequotes #relationshipgoals #breakups #breakupquotes #heartbreak #relationshipquotes #poetry #lovers #sad #loversandfriends #relationshipadvice #loveadvice #dating #single #losangeles #realrelationshipgoals #relationshiprules #loveu #life #psychic #marriage #lovesayings #heartbroken #anxiety #poem #depression - 3 minutes ago

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Taking ten minutes before class check in to just work some stress and tension out of my back and shoulders. .

Spent the past week packing and moving. I’m not done yet. Moving is exhausting; physically, emotionally, mentally. Thank goodness for yoga and meditation. .
Looking forward to figuring myself out again. Who else is on this journey? Join me today for the 2:30 pilates or 4 pm original hot yoga
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#reset #selflove #itsnoteasy #anxiety #stress #sadness #overwhlemed #allthefeels #moving #movement #metime #10min #justbreathe #happyspinehappylife #backpain #shoulderpain #feelingit #phsicallyexhausted #thistooshallpass #yogilife #gotstobeflexible #yogisofinstagram #onedayatatime #cantpourfromanemptycup

Taking ten minutes before class check in to just work some stress and tension out of my back and shoulders. . Spent the past week packing and moving. I’m not done yet. Moving is exhausting; physically, emotionally, mentally. Thank goodness for yoga and meditation. . Looking forward to figuring myself out again. Who else is on this journey? Join me today for the 2:30 pilates or 4 pm original hot yoga . #reset #selflove #itsnoteasy #anxiety #stress #sadness #overwhlemed #allthefeels #moving #movement #metime #10min #justbreathe #happyspinehappylife #backpain #shoulderpain #feelingit #phsicallyexhausted #thistooshallpass #yogilife #gotstobeflexible #yogisofinstagram #onedayatatime #cantpourfromanemptycup - 3 minutes ago

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Left with doubts that you're not good enough, please know you are good enough and there's always a way, always someone who understands you. -

#selfdoubt #depressionhelp #anxiety #selfblame #sadness #invalidated #narcissistrecovery #narcissitabuserecovery

Left with doubts that you're not good enough, please know you are good enough and there's always a way, always someone who understands you. - #selfdoubt #depressionhelp #anxiety #selfblame #sadness #invalidated #narcissistrecovery #narcissitabuserecovery - 3 minutes ago

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Forever and ever. #funny #meme #life #nightmare #depression #anxiety #cptsd #mentalhealth #therapy #mh

Forever and ever. #funny #meme #life #nightmare #depression #anxiety #cptsd #mentalhealth #therapy #mh - 3 minutes ago

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₍you  have  been  a  good  baby.₎
. ، ୨ 🌼 ୧ :: daily  post. . ・ remember  your  all  amazing  babies.
. ، ୨ 🌼 ୧ :: your  homework. . ・  drink  lots  of  water. ・  eat  at  least  twice  a  day. ・  look  in  the  mirror  and  say  im  cute  wonderful  and  pretty. ・  remember  that  today  is  going  to  be  a  great  day. . ، ୨ 🌼 ୧ :: tags. . ・ #kawaii #mentalhealthawareness #softaesthetic #ageregression #anxiety #mentalhealth #mentalhealthmatters #cuteaesthetic #softgirledits #animeaesthetic #cutememes #depressionhelp #emotionalsupport #gentlepositivity #motivationalquotes #inspirationalquotes #gentlequotes #wordsofencouragement #agere #agereismytherapy #gentlereminders #babycore #agerecommunity #ageregressioncommunity #kindagere #agedreamer #cglre #selfworth #selfappreciation
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╰➢ thanks  for  reading.

₍you have been a good baby.₎ . ، ୨ 🌼 ୧ :: daily post. . ・ remember your all amazing babies. . ، ୨ 🌼 ୧ :: your homework. . ・ drink lots of water. ・ eat at least twice a day. ・ look in the mirror and say im cute wonderful and pretty. ・ remember that today is going to be a great day. . ، ୨ 🌼 ୧ :: tags. . ・ #kawaii #mentalhealthawareness #softaesthetic #ageregression #anxiety #mentalhealth #mentalhealthmatters #cuteaesthetic #softgirledits #animeaesthetic #cutememes #depressionhelp #emotionalsupport #gentlepositivity #motivationalquotes #inspirationalquotes #gentlequotes #wordsofencouragement #agere #agereismytherapy #gentlereminders #babycore #agerecommunity #ageregressioncommunity #kindagere #agedreamer #cglre #selfworth #selfappreciation . ╰➢ thanks for reading. - 4 minutes ago

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