#anxietyrelief

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Get your stress relief squared away for #DeStressMonday tomorrow by taking a minute to follow this simple square breathing exercise whenever you need to relax. Find more refreshing deep breathing exercises and GIFs at the link in our profile.
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#destress #selfcare #relax #massage #stress #stressrelief #empowerment #selflove #wellness #anxietyrelief #calmthemind #breathing #mentalhealth #releasewhatnolongerservesyou #breathingexercises #meditate #sleep #anxiety #yoga #anxiety #relaxation #stressmanagement #mindfulness #calm #headspace #deepbreathing
http://ow.ly/2SnN50xsJJJ

Get your stress relief squared away for #DeStressMonday tomorrow by taking a minute to follow this simple square breathing exercise whenever you need to relax. Find more refreshing deep breathing exercises and GIFs at the link in our profile. . . . . #destress #selfcare #relax #massage #stress #stressrelief #empowerment #selflove #wellness #anxietyrelief #calmthemind #breathing #mentalhealth #releasewhatnolongerservesyou #breathingexercises #meditate #sleep #anxiety #yoga #anxiety #relaxation #stressmanagement #mindfulness #calm #headspace #deepbreathing http://ow.ly/2SnN50xsJJJ - 1 minute ago

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#christianbusinesswoman #christianwomanblogger
#christiancoaching #christiancoach
#codependent #codependentnomore
#overwhelmed #overwhelmedbylife
#anxiety #anxietyrelief #anxietyproblem #anxietyhelp
#anxietyrecovery #anxietysupport
#anxietyisreal #anxietywarrior
#anxietyfighter #anxietysucks
#anxietyfree #anxietyanddepression
#overcominganxiety #anxietyissues
#depressionandanxiety
#relationshipcoach #lifecoach

#christianbusinesswoman #christianwomanblogger #christiancoaching #christiancoach #codependent #codependentnomore #overwhelmed #overwhelmedbylife #anxiety #anxietyrelief #anxietyproblem #anxietyhelp #anxietyrecovery #anxietysupport #anxietyisreal #anxietywarrior #anxietyfighter #anxietysucks #anxietyfree #anxietyanddepression #overcominganxiety #anxietyissues #depressionandanxiety #relationshipcoach #lifecoach - 1 minute ago

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Sleepless Sunday nights? You aren't alone.
Sunday night insomnia is real and often Monday morning arrives much too quickly for those who suffer from it.
Did you know that many report using CBD as an effective sleep aid?
Creating Better Days night-time syrup combines a formula of both Melatonin and CBD for a potent one-two punch that is sure to make your nights of counting sheep a thing of the past. Wake up Monday morning refreshed and ready for the week ahead!

Purchase now in our online store and receive FREE shipping!
ChillK9to5.com/shop or tap link in bio
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#cbd #cbdproducts #cbdhealth #hemp #cbdsyrup #melatonin #sleepaid #insomnia #insomniac #chillk9to5 #creatingbetterdays #creatingbetterdayscbd #sleepless #nothc #cbdmovement #cbdlife #cbdedibles #cbdhelps #anxiety #anxietyrelief

Sleepless Sunday nights? You aren't alone. Sunday night insomnia is real and often Monday morning arrives much too quickly for those who suffer from it. Did you know that many report using CBD as an effective sleep aid? Creating Better Days night-time syrup combines a formula of both Melatonin and CBD for a potent one-two punch that is sure to make your nights of counting sheep a thing of the past. Wake up Monday morning refreshed and ready for the week ahead! Purchase now in our online store and receive FREE shipping! ChillK9to5.com/shop or tap link in bio . . . #cbd #cbdproducts #cbdhealth #hemp #cbdsyrup #melatonin #sleepaid #insomnia #insomniac #chillk9to5 #creatingbetterdays #creatingbetterdayscbd #sleepless #nothc #cbdmovement #cbdlife #cbdedibles #cbdhelps #anxiety #anxietyrelief - 2 minutes ago

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Goal for today: Continue to recognize the difference between boundaries and avoidance.

For a simple example, if I’m aware that I’m already experiencing anxiety, I hopefully will make a more informed decision about what I should avoid and what I could do to help myself.

With that being said, I know that I should probably stay away from drinking caffeine since it can intensify the physical symptoms of anxiety for me.

Alternatively, if I have to complete a time sensitive task, which can and does sometimes cause debilitating levels of anxiety, as much as I WANT to avoid the task, I know that avoiding it will just prolong my experience of anxiety.

Two questions you can ask yourself in the moment that might help you recognize the difference and make a more informed decision: How will this decision serve me now and how will it serve me later? @alexpack.therapy

Goal for today: Continue to recognize the difference between boundaries and avoidance. For a simple example, if I’m aware that I’m already experiencing anxiety, I hopefully will make a more informed decision about what I should avoid and what I could do to help myself. With that being said, I know that I should probably stay away from drinking caffeine since it can intensify the physical symptoms of anxiety for me. Alternatively, if I have to complete a time sensitive task, which can and does sometimes cause debilitating levels of anxiety, as much as I WANT to avoid the task, I know that avoiding it will just prolong my experience of anxiety. Two questions you can ask yourself in the moment that might help you recognize the difference and make a more informed decision: How will this decision serve me now and how will it serve me later? @alexpack.therapy - 3 minutes ago

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Who's Next? Only 3 V.I.P Spots left 💥 DM ME TODAY!! #instagood #instagram #instafollow #instapicture #pictureoftheday #lovequotes #cbd #workfromhomejobs #womeninbusiness #womensfashion #womenempowerment #mentalhealthawareness #anxietyrelief #stress #trump #moneyonline #money #income #jobsearch #makemoney #entrepreneurs #entrepreneurship #success #marketing * #photooftheday
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Who's Next? Only 3 V.I.P Spots left 💥 DM ME TODAY!! #instagood #instagram #instafollow #instapicture #pictureoftheday #lovequotes #cbd #workfromhomejobs #womeninbusiness #womensfashion #womenempowerment #mentalhealthawareness #anxietyrelief #stress #trump #moneyonline #money #income #jobsearch #makemoney #entrepreneurs #entrepreneurship #success #marketing * #photooftheday * #instagood * #nofilter #igers - 4 minutes ago

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Who's Next? Only 3 V.I.P Spots left 💥 DM ME TODAY!

#instagood #instagram #instafollow #instapicture #pictureoftheday #lovequotes #cbd #workfromhomejobs #womeninbusiness #womensfashion #womenempowerment #mentalhealthawareness #anxietyrelief #stress #trump #moneyonline #money #income #jobsearch #makemoney #entrepreneurs #entrepreneurship #success #marketing * #photooftheday
* #instagood
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Who's Next? Only 3 V.I.P Spots left 💥 DM ME TODAY! #instagood #instagram #instafollow #instapicture #pictureoftheday #lovequotes #cbd #workfromhomejobs #womeninbusiness #womensfashion #womenempowerment #mentalhealthawareness #anxietyrelief #stress #trump #moneyonline #money #income #jobsearch #makemoney #entrepreneurs #entrepreneurship #success #marketing * #photooftheday * #instagood * #nofilter #igers - 4 minutes ago

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No AUTOCORRECT here!  This is MY gift 🎁 to you! The gift of changing our word association and thought to the way we use the word compare. We change our thoughts negatively when we compare why “someone or everyone has more than us.” “ what they are doing is better.” During wedding 💒 planning wishing their high 💵 💰 budget was your budget.  Wishing your hair, body or family unity looked as great as you thought theirs did.  If we only learn to see that the situations MUST be a pair BEFORE we compare. How less frustrated we could be?!?
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STEP 1️⃣ Challenge your thoughts to a duel! Fence 🤺them off.

ASK 🎁 Do we lead identical lives?
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🎁Are we in the same place of our lives as each other?
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🎁Do I have things maybe they would like in their life? Flip the script!

STEP 2️⃣ compare to relate, compare to motivate but don’t compare to denigrate yourself or others.

No need to guess what a present is that is already unwrapped. Sometimes other people’s lives may feel like they are unwrapping with goodness in front of us. The 🔑 key is the focus.  Focus and Get to unwrapping the goodies of YOU and your life. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ .
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#holidaytips #holidaystress #stressmanagement #anxietyrelief #marriagebootcamp #chicagotherapist #onlinetherapist #onlinetherapy #dailyliving #selfcarejourney #mindovermood
 #selfcaretip #onlinecounseling #selfcaretips #anxietyrelief #anxietyattack #copingskills #selfcarepage #selfcarecoach #counselorsofinstagram #counselorlife #selfcarehacks #chicagoig #depressededit #mentalhealththerapist #lifegoals💯 #lifehacking #quotesoflife #lifequotestoliveby

No AUTOCORRECT here! This is MY gift 🎁 to you! The gift of changing our word association and thought to the way we use the word compare. We change our thoughts negatively when we compare why “someone or everyone has more than us.” “ what they are doing is better.” During wedding 💒 planning wishing their high 💵 💰 budget was your budget. Wishing your hair, body or family unity looked as great as you thought theirs did. If we only learn to see that the situations MUST be a pair BEFORE we compare. How less frustrated we could be?!? . STEP 1️⃣ Challenge your thoughts to a duel! Fence 🤺them off. ASK 🎁 Do we lead identical lives? . 🎁Are we in the same place of our lives as each other? . 🎁Do I have things maybe they would like in their life? Flip the script! STEP 2️⃣ compare to relate, compare to motivate but don’t compare to denigrate yourself or others. No need to guess what a present is that is already unwrapped. Sometimes other people’s lives may feel like they are unwrapping with goodness in front of us. The 🔑 key is the focus. Focus and Get to unwrapping the goodies of YOU and your life. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ . . . #holidaytips #holidaystress #stressmanagement #anxietyrelief #marriagebootcamp #chicagotherapist #onlinetherapist #onlinetherapy #dailyliving #selfcarejourney #mindovermood #selfcaretip #onlinecounseling #selfcaretips #anxietyrelief #anxietyattack #copingskills #selfcarepage #selfcarecoach #counselorsofinstagram #counselorlife #selfcarehacks #chicagoig #depressededit #mentalhealththerapist #lifegoals 💯 #lifehacking #quotesoflife #lifequotestoliveby - 6 minutes ago

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1 or 2?😍
Follow me (@just_relaxpage ) for more😝
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Credit: @abductedcreations 😇
Credit: @cheerfulresin 🤩
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#slime #slimy #asmr #asmrslimesounds #asmrsounds #asmrvideo #sleepaid #sleep #crunch #crunchy #fluffyslime #butterslime #crunchyslime #slimer #stressrelieving #satisfying #daisoclay #clearslime #slime #foodslime #slimecompilation #slimerecepie  #floammaking #oddlysatisfying #floam #floammaking #sound #asmrsound #trendy #anxietyrelief #crunchyfloam

1 or 2?😍 Follow me (@just_relaxpage ) for more😝 - Credit: @abductedcreations 😇 Credit: @cheerfulresin 🤩 - - - - #slime #slimy #asmr #asmrslimesounds #asmrsounds #asmrvideo #sleepaid #sleep #crunch #crunchy #fluffyslime #butterslime #crunchyslime #slimer #stressrelieving #satisfying #daisoclay #clearslime #slime #foodslime #slimecompilation #slimerecepie   #floammaking #oddlysatisfying #floam #floammaking #sound #asmrsound #trendy #anxietyrelief #crunchyfloam - 6 minutes ago

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Our bodies hold infinite wisdom. The key is to learn how to listen because we are not conditioned to view our bodies with respect and as sources of insight. We are conditioned to view them as things, something that works against us. We see imperfections in our stretch marks and burdens in our stomachaches. Our greatest ally becomes our greatest source of disconnection. Our bodies are not always happy places. They hold intense pain, isolating symptoms, and reflections of what makes us different, other, from our fellow human beings. Perceiving our bodies differently requires great strength and consistent work. It means a cessation of self-punishment and conformity - through eating what makes sense to us, not what other people tell us we should eat. It means rejecting the notion we have to hide and showing up fully in the world, scars and all. It means treating ourselves with kindness when we have that bout of nausea or the unrelenting headache. Instead, we ask, “What is my body trying to tell me?” We don’t have to embrace our discomfort with open arms, but we do have to make space for it. This is where I find myself this weekend, with inescapable fatigue, gastrointestinal upset, and waves of dizziness. My body is sharing wisdom in a more tangible way because the last few weeks I wasn’t listening. I’m listening now and while I haven’t had a conventionally productive weekend, I have had a gentle one. Gentleness is what I strive for now, not punishment, not pressure, and certainly not avoidance. I don’t know if and when the physical symptoms of my emotional discomfort will wane, but I have to have faith listening to those signs and choosing differently is part of the way forward. How are you practicing compassion with your body this weekend? For me, it looks like quiet mornings resting in bed, eating the chips, taking gentle walks through the neighborhood, and allowing myself my tears. 
#selfawareness #anxietyrelief #writersofinstagram #selfcompassion #choosingdifferently #recovery #healing #bodyneutrality

Our bodies hold infinite wisdom. The key is to learn how to listen because we are not conditioned to view our bodies with respect and as sources of insight. We are conditioned to view them as things, something that works against us. We see imperfections in our stretch marks and burdens in our stomachaches. Our greatest ally becomes our greatest source of disconnection. Our bodies are not always happy places. They hold intense pain, isolating symptoms, and reflections of what makes us different, other, from our fellow human beings. Perceiving our bodies differently requires great strength and consistent work. It means a cessation of self-punishment and conformity - through eating what makes sense to us, not what other people tell us we should eat. It means rejecting the notion we have to hide and showing up fully in the world, scars and all. It means treating ourselves with kindness when we have that bout of nausea or the unrelenting headache. Instead, we ask, “What is my body trying to tell me?” We don’t have to embrace our discomfort with open arms, but we do have to make space for it. This is where I find myself this weekend, with inescapable fatigue, gastrointestinal upset, and waves of dizziness. My body is sharing wisdom in a more tangible way because the last few weeks I wasn’t listening. I’m listening now and while I haven’t had a conventionally productive weekend, I have had a gentle one. Gentleness is what I strive for now, not punishment, not pressure, and certainly not avoidance. I don’t know if and when the physical symptoms of my emotional discomfort will wane, but I have to have faith listening to those signs and choosing differently is part of the way forward. How are you practicing compassion with your body this weekend? For me, it looks like quiet mornings resting in bed, eating the chips, taking gentle walks through the neighborhood, and allowing myself my tears. #selfawareness #anxietyrelief #writersofinstagram #selfcompassion #choosingdifferently #recovery #healing #bodyneutrality - 7 minutes ago

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Come join us next year going to be helping people firstly with the mind giving you the skill you create the life you want, lose weight, beat anxiety, build new Beliefs, teach you the mindset of the elite and giving you the emotion to go with it.
We love seeing people change the mindset, make new friends and we give you all the support you need.
Our team really care and will all be there for you all throughout the week.
So if your wanting more Information please visit www.theholisticretreat.com

#live #love #helpothers #cry #talk #mencantalk #anxiety #anxietyrelief #bootcamp #bootcamps #spain #london #england #letsdothis #

Come join us next year going to be helping people firstly with the mind giving you the skill you create the life you want, lose weight, beat anxiety, build new Beliefs, teach you the mindset of the elite and giving you the emotion to go with it. We love seeing people change the mindset, make new friends and we give you all the support you need. Our team really care and will all be there for you all throughout the week. So if your wanting more Information please visit www.theholisticretreat.com #live #love #helpothers #cry #talk #mencantalk #anxiety #anxietyrelief #bootcamp #bootcamps #spain #london #england #letsdothis # - 7 minutes ago

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@succulentbite ˎˊ˗ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
*:・゚✧ going to brandy :0 
song | mr saxobeat by alexandra stan ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

@succulentbite ˎˊ˗ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *:・゚✧ going to brandy :0 song | mr saxobeat by alexandra stan ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - 10 minutes ago

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Our conscious minds are the tip of the iceberg. There's alot that's invisible going on below the surface. And often it's the unconscious stuff that's running the show. Until we're aware of something it can be darn hard to shift it too!
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Thankfully, our bodies speak and make visible the subconscious.
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We are a mind-body-heart system. How we think affects how we feel, affects how we act, affects how we move and relate and create in life.
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So our movement patterns are literally our ways of moving through LIFE. To put it another way, our bodies are a beautiful reflection of the thoughts and feelings below the surface.
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Movement can therefore be a gentle yet powerful way to learn about ourselves while simultaneously developing NEW embodied experiences and emotions (eg from restriction to greater ease; from weakness to greater strength; from linear to expressive).
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When we approach movement and our bodies (ourselves) with curiosity and gentle consistency - things shift!
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When we invite new and different movement, we invite new ways of BEING and relating with life.
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So get out there and move daily - with curiosity and awareness and love. Move in ways that support you to feel how you want to feel. You get to choose!
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#healing #movement #neuroscience #movementheals #stressrelief #selfawareness #anxietyrelief #yoga #pilates #loveyourbody

Our conscious minds are the tip of the iceberg. There's alot that's invisible going on below the surface. And often it's the unconscious stuff that's running the show. Until we're aware of something it can be darn hard to shift it too! . Thankfully, our bodies speak and make visible the subconscious. . We are a mind-body-heart system. How we think affects how we feel, affects how we act, affects how we move and relate and create in life. . So our movement patterns are literally our ways of moving through LIFE. To put it another way, our bodies are a beautiful reflection of the thoughts and feelings below the surface. . Movement can therefore be a gentle yet powerful way to learn about ourselves while simultaneously developing NEW embodied experiences and emotions (eg from restriction to greater ease; from weakness to greater strength; from linear to expressive). . When we approach movement and our bodies (ourselves) with curiosity and gentle consistency - things shift! . When we invite new and different movement, we invite new ways of BEING and relating with life. . So get out there and move daily - with curiosity and awareness and love. Move in ways that support you to feel how you want to feel. You get to choose! . . . . . . . . . . . #healing #movement #neuroscience #movementheals #stressrelief #selfawareness #anxietyrelief #yoga #pilates #loveyourbody - 11 minutes ago

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When anxiety is high get outside!
#samspointpreserve # minnewaskastatepark #forestbathing #outdooradventures #anxietyrelief #beautifuldestinations #Catskills #bashakill #hikingtherapy

When anxiety is high get outside! #samspointpreserve # minnewaskastatepark #forestbathing #outdooradventures #anxietyrelief #beautifuldestinations #Catskills #bashakill #hikingtherapy - 12 minutes ago

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I enjoy putting my posts together as it gives me a constant awareness of what I have to do to achieve my goals. •
However, it’s taking action and making a start is where the real magic starts to happen!
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Do you have any specific quotes you live by?

I enjoy putting my posts together as it gives me a constant awareness of what I have to do to achieve my goals. • However, it’s taking action and making a start is where the real magic starts to happen! • Do you have any specific quotes you live by? - 14 minutes ago

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Me time... I used to think taking baths as an adult was a waste of time. I was the queen of the 5 min shower. Life pushed me to capacity this year and I started incorporating baths into my routine as a way to just spend 20min on myself, by myself.

Reasons I take a bath:
I’m tired
New bathbomb
Hair washing day
Anxiety 
Face mask is drying
New podcast to listen to
I can’t sleep
I’m tired of people-ing
To celebrate an accomplishment
Because it’s a day that ends in “day”

You don’t need a special occasion to take a bath. To spend time just on you. You are a special occasion every day. 💜🛁 #bathtime #bathbomb #metime #specialoccasion #selfcare #selflove #youreworthit #everydaylife #iloveme #overwhelm #anxietyrelief

Me time... I used to think taking baths as an adult was a waste of time. I was the queen of the 5 min shower. Life pushed me to capacity this year and I started incorporating baths into my routine as a way to just spend 20min on myself, by myself. Reasons I take a bath: I’m tired New bathbomb Hair washing day Anxiety Face mask is drying New podcast to listen to I can’t sleep I’m tired of people-ing To celebrate an accomplishment Because it’s a day that ends in “day” You don’t need a special occasion to take a bath. To spend time just on you. You are a special occasion every day. 💜🛁 #bathtime #bathbomb #metime #specialoccasion #selfcare #selflove #youreworthit #everydaylife #iloveme #overwhelm #anxietyrelief - 15 minutes ago

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• Anxiety •
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products used:
Foundation, Concealer, Powder: @maybelline Fit Me Collection
Eyes: @morphebrushes 35B Artistry Palette, 35M Bose Mood Palette + @jeffreestarcosmetics  Conspiracy Palette
Lashes: @eyellurelashes 
lipstick: @katvondbeauty Cathedral -
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[tags: #makeuplook #morphebrushes #jeffreestarcosmetics #bossmoodpalette #conspiracypalette #makeupunderdogs #makeuplovers#editorialmakeup #editorial #beautyinfluencer #makeupguru #beautyguru #anxietyrelief #yellowmakeup #purplemakeup #greenmakeuplook #bluemakeup #aesthetics ]

• Anxiety • - products used: Foundation, Concealer, Powder: @maybelline Fit Me Collection Eyes: @morphebrushes 35B Artistry Palette, 35M Bose Mood Palette + @jeffreestarcosmetics Conspiracy Palette Lashes: @eyellurelashes lipstick: @katvondbeauty Cathedral - - - [tags: #makeuplook #morphebrushes #jeffreestarcosmetics #bossmoodpalette #conspiracypalette #makeupunderdogs #makeuplovers #editorialmakeup #editorial #beautyinfluencer #makeupguru #beautyguru #anxietyrelief #yellowmakeup #purplemakeup #greenmakeuplook #bluemakeup #aesthetics ] - 18 minutes ago

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Be absent from your pain and worries with our natural CBD oils. We have a wide variety of high quality CBD products all made in our Colorado lab. CBD oils, Salves, Bath Bombs, Soaps, and Pet Products too! Receive $25 off $100 until Dec. 19th. Enter code "Jingle" at checkout.

Shop at www.mavericknaturaloils.com 💟

Be absent from your pain and worries with our natural CBD oils. We have a wide variety of high quality CBD products all made in our Colorado lab. CBD oils, Salves, Bath Bombs, Soaps, and Pet Products too! Receive $25 off $100 until Dec. 19th. Enter code "Jingle" at checkout. Shop at www.mavericknaturaloils.com 💟 - 21 minutes ago

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The build up to Christmas can be a very stressful time for lots of people. 
Whether you feel panic, feels like your losing control, overwhelmed with all the arrangements and gift buying, lack of motivation, need to focus, feel guilty for not being in the festive spirit, worried over family members, intolerant to a family member you may be spending time with or missing a loved one. 
Rest assured here at Love & Light we can help with it all. 
Message me or text 07447050339 to book your confidential consultation and see how Bach Flowers can improve your life. 💜#newtredegar #bachflowers#christmasstress#anxietyrelief #stressrelief #depressionhelp #grieve #family#metime#lookingafterme #lookingaftermyself #happiness#wellbeingwarrior

The build up to Christmas can be a very stressful time for lots of people. Whether you feel panic, feels like your losing control, overwhelmed with all the arrangements and gift buying, lack of motivation, need to focus, feel guilty for not being in the festive spirit, worried over family members, intolerant to a family member you may be spending time with or missing a loved one. Rest assured here at Love & Light we can help with it all. Message me or text 07447050339 to book your confidential consultation and see how Bach Flowers can improve your life. 💜#newtredegar #bachflowers #christmasstress #anxietyrelief #stressrelief #depressionhelp #grieve #family #metime #lookingafterme #lookingaftermyself #happiness #wellbeingwarrior - 23 minutes ago

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#mentalhealth #mentalhealthawareness #mentalhealthquotes #mentalhealthmatters #mentalhealthmattersuk #anxiety #anxietysupport #anxietyrelief #quote #anxietyquote #mentalhealthsupport

❤️ . . . . . . . . . . . #mentalhealth #mentalhealthawareness #mentalhealthquotes #mentalhealthmatters #mentalhealthmattersuk #anxiety #anxietysupport #anxietyrelief #quote #anxietyquote #mentalhealthsupport - 24 minutes ago

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Taylor + Moose
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Moose is part of Taylor's support system. Taking Moose for walks relieves Taylor's stress and anxiety and makes Moose happy too.  He's always happy to see Taylor and makes her feel loved. What a great feeling during the holiday season and every day!
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#dogsofinstagram #dogs #pets #buddy #companionship #friends #mentalhealth #mentalhealthawareness #positivementalhealth #stressrelief #anxietyrelief #love #loved #holidays #holidayseason #adoptadog

Taylor + Moose ----- Moose is part of Taylor's support system. Taking Moose for walks relieves Taylor's stress and anxiety and makes Moose happy too. He's always happy to see Taylor and makes her feel loved. What a great feeling during the holiday season and every day! ----- #dogsofinstagram #dogs #pets #buddy #companionship #friends #mentalhealth #mentalhealthawareness #positivementalhealth #stressrelief #anxietyrelief #love #loved #holidays #holidayseason #adoptadog - 24 minutes ago

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