#anxious

878,128 posts

Posted @withrepost • @jordan.b.peterson If someone is badly hurt at some point in life—traumatized—the dominance counter can transform in a manner that makes additional hurt more rather than less likely. This happens in the case of people, now adults, who were viciously bullied during childhood or adolescence. They become anxious and easily upset. They shield themselves with a defensive crouch and avoid direct eye contact interpretable as a dominance challenge.

This means that the damage caused by the bullying (the lowering status of confidence) can continue, even after the bullying has ended.

#selfhelp #selflove #selfcare #mentalhealth #healing #recovery #childhoodmemories #childhood #anxious #anxiety #stress #mentalhealthawareness #mentalillness #mentalillnessrecovery #anxietyrelief

Posted @withrepost@jordan.b.peterson If someone is badly hurt at some point in life—traumatized—the dominance counter can transform in a manner that makes additional hurt more rather than less likely. This happens in the case of people, now adults, who were viciously bullied during childhood or adolescence. They become anxious and easily upset. They shield themselves with a defensive crouch and avoid direct eye contact interpretable as a dominance challenge. This means that the damage caused by the bullying (the lowering status of confidence) can continue, even after the bullying has ended. #selfhelp #selflove #selfcare #mentalhealth #healing #recovery #childhoodmemories #childhood #anxious #anxiety #stress #mentalhealthawareness #mentalillness #mentalillnessrecovery #anxietyrelief - 7 minutes ago

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I feel so #anxious
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#drawthisinyourstylechallenge 
#artoftheday #artcollective #artist_features #arts #arte #arts_help #art_spotlight #artistoninstagram #artwork #artistsoninstagram #artcurator #artofinstagram #artistic #artes #art_we_inspire #artesanato #arthistory #artesanal #art_empire #ilustation #ilustracion #digitalart #photoshop #portrait

I feel so #anxious . . . . . . . #drawthisinyourstylechallenge #artoftheday #artcollective #artist_features #arts #arte #arts_help #art_spotlight #artistoninstagram #artwork #artistsoninstagram #artcurator #artofinstagram #artistic #artes #art_we_inspire #artesanato #arthistory #artesanal #art_empire #ilustation #ilustracion #digitalart #photoshop #portrait - 40 minutes ago

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#dbt #dbtskills #dialecticalbehaviortherapy ⠀
#mindfulness #meditation #intuition #wisdom #wisemind #mindfu⠀
#quotes #wisdom #quotestagram #inspiration #encouragement #determination⠀
#anxiety #anxious⠀
#ptsd #trauma #posttraumaticgrowth ⠀
#mentalhealth #emotion #mentalillness⠀
#copingskills #coping #acceptance #selfesteem #personalgrowth

#dbt #dbtskills #dialecticalbehaviortherapy#mindfulness #meditation #intuition #wisdom #wisemind #mindfu#quotes #wisdom #quotestagram #inspiration #encouragement #determination#anxiety #anxious#ptsd #trauma #posttraumaticgrowth#mentalhealth #emotion #mentalillness#copingskills #coping #acceptance #selfesteem #personalgrowth - 42 minutes ago

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OCD is a real jerk! 
#ocd #anxiety #depression #mentalillness #pain #panicattack #panic #fear #ptsd #anxious #mentalhealth #mentalhealthmatters #liar #lies #jerk #worry #awareness #autism #specialneeds #leavemealone #comeon #support #therapy #struggle #mystory #thoughts #helpme #unbelievable #nevergiveup #dying

OCD is a real jerk! #ocd #anxiety #depression #mentalillness #pain #panicattack #panic #fear #ptsd #anxious #mentalhealth #mentalhealthmatters #liar #lies #jerk #worry #awareness #autism #specialneeds #leavemealone #comeon #support #therapy #struggle #mystory #thoughts #helpme #unbelievable #nevergiveup #dying - 46 minutes ago

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2019 taught me how to show up for myself. Choosing myself required a lot of work & trust that even when I wasn't "chosen" by someone else, I could STILL believe in myself. A lot of mantras like, 'Its not their job, it's yours!' helped me a lot.
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So, believe in your ability to be brave, vulnerable and whole.  Make youself a priority. .

Tell me how are you choosing youself today? .
Credits : @alex_elle
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#selflove #selflovequotes #selfcarequotes #selfcaresunday #selfhelp #healingquotes #healing #mentalhealthquotes #mentalhealthawareness #mentalhealth #mentalhealthawareness #therapy #anxiety #happyhealthyme #positivequotes #positivevibes #staystrongquotes #stayhealthy #tired #stressed #confused #human  #selfhelp #selfhelpquotes #anxietyrelief #anxious

2019 taught me how to show up for myself. Choosing myself required a lot of work & trust that even when I wasn't "chosen" by someone else, I could STILL believe in myself. A lot of mantras like, 'Its not their job, it's yours!' helped me a lot. . So, believe in your ability to be brave, vulnerable and whole.  Make youself a priority. . Tell me how are you choosing youself today? . Credits : @alex_elle _ _ #selflove #selflovequotes #selfcarequotes #selfcaresunday #selfhelp #healingquotes #healing #mentalhealthquotes #mentalhealthawareness #mentalhealth #mentalhealthawareness #therapy #anxiety #happyhealthyme #positivequotes #positivevibes #staystrongquotes #stayhealthy #tired #stressed #confused #human   #selfhelp #selfhelpquotes #anxietyrelief #anxious - 47 minutes ago

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#confused #betrayed #useless #broken #nevergoodenough #fragile #anxious #annoying #rejected #lonely #defeated

#confused #betrayed #useless #broken #nevergoodenough #fragile #anxious #annoying #rejected #lonely #defeated - 1 hour ago

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❤️❤️❤️ .
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#BibleStudy #ChristianQuotes #GoodNews #BibleVerse #Love #Anxious #BibleVerseOfTheDay #Bible #JesusChrist #BibleQuotes #gospel #blessed #GodIsGood #God #encouragement #hope #blessings #Scripture #motivation #goodnews #JesusIsLord #TeamJesus #prayforme #loveothers #prayerworks #JesusCalling #praying #inspiration

❤️❤️❤️ . . . . . . #BibleStudy #ChristianQuotes #GoodNews #BibleVerse #Love #Anxious #BibleVerseOfTheDay #Bible #JesusChrist #BibleQuotes #gospel #blessed #GodIsGood #God #encouragement #hope #blessings #Scripture #motivation #goodnews #JesusIsLord #TeamJesus #prayforme #loveothers #prayerworks #JesusCalling #praying #inspiration - 1 hour ago

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Yes, we’re ALL just a little on edge this year.
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#fishseddy #fishseddynyc #happyholidays2019 #happyholidays #flatirondistrict #unionsquarenyc #onedge #tense #anxious #uneasy

Yes, we’re ALL just a little on edge this year. . . . #fishseddy #fishseddynyc #happyholidays2019 #happyholidays #flatirondistrict #unionsquarenyc #onedge #tense #anxious #uneasy - 1 hour ago

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Anxious to see if St Nikolaus will still deliver for 2019. #luxembourg #xmas #christmasmarket #anxious #stnicholasday #mylistislong #wbw

Anxious to see if St Nikolaus will still deliver for 2019. #luxembourg #xmas #christmasmarket #anxious #stnicholasday #mylistislong #wbw - 1 hour ago

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Can you guess the name of this cake . Jaconde  sponge with layers of chocolate cream and a caramel topping .One of the classics .
Baking is a voice that doesn’t use words .
#classics#live #baking #love#enjoy#eat#instfood#chocolate#caramel#mydubai#days#nights#festive#happy#anxious#weather#calm#grateful #allinone#me#welcome#light#artoflife#charming#future#planning#home#

Can you guess the name of this cake . Jaconde sponge with layers of chocolate cream and a caramel topping .One of the classics . Baking is a voice that doesn’t use words . #classics #live #baking #love #enjoy #eat #instfood #chocolate #caramel #mydubai #days #nights #festive #happy #anxious #weather #calm #grateful #allinone #me #welcome #light #artoflife #charming #future #planning #home # - 1 hour ago

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Had my doctor appointment today and got basically what I thought I would, but she was so sweet and patience and listened to me when I was nervous and couldn’t think properly because I get so nervous (thanks anxiety) and she even went through what the endo looks like, showed us her website and talked throughly with me which and even said don’t let other doctors tell you you’re too young to have a laparoscopy. I cannot appreciate her time and how she handled things enough. •

Next step: laparoscopic surgery she said, it would be the only way to see it for sure which I knew already. Sadly she’s not covered by our insurance🥺 which sucks because I really liked her but my moms doctor will do the surgery and he does know what to look for so that’s good. •

Anyways, my mom is going to go back and call our insurance and get all that squared away we will make an appointment with her doctor for another consult probably to tell him where to look etc, and then schedule a surgery day! •

Honestly I’m a little nervous about it, but I’m more nervous about putting my family back into medical debt since we just got out it, I want to tell my mom to forget it, I’ll get it done when I’m 18, or when I at least have a job to help pay some of it off. I feel guilty, but relieved at the same time. It’s a weird feeling... •

I’m also dealing with some family stuff right now with my grandparents so that’s why I wasn’t able to get on before my appt for a full post, but overall it went good, we got the information we needed etc and we will move on from here and I’ll clearly keep you guys updated! ❤️ •

Again, this is a safe place and my dms are always open if you need a place to rant or ask questions! 💛🎗 •

#endo #endometriosis #endowarrior #endofighter #fuckendo #1in10 #chronicillness #warrior #spoonie #endobelly #invisibleillness #spoonie #spoonies #pelvicpain #periodproblems #spoonielife #spooinelove #anxiety #anxious #queens #girlboss #periodpain #mentalhealth #spreadingawarness #feminist #love #girlssupportgirls #gyno #gynecologist

Had my doctor appointment today and got basically what I thought I would, but she was so sweet and patience and listened to me when I was nervous and couldn’t think properly because I get so nervous (thanks anxiety) and she even went through what the endo looks like, showed us her website and talked throughly with me which and even said don’t let other doctors tell you you’re too young to have a laparoscopy. I cannot appreciate her time and how she handled things enough. • Next step: laparoscopic surgery she said, it would be the only way to see it for sure which I knew already. Sadly she’s not covered by our insurance🥺 which sucks because I really liked her but my moms doctor will do the surgery and he does know what to look for so that’s good. • Anyways, my mom is going to go back and call our insurance and get all that squared away we will make an appointment with her doctor for another consult probably to tell him where to look etc, and then schedule a surgery day! • Honestly I’m a little nervous about it, but I’m more nervous about putting my family back into medical debt since we just got out it, I want to tell my mom to forget it, I’ll get it done when I’m 18, or when I at least have a job to help pay some of it off. I feel guilty, but relieved at the same time. It’s a weird feeling... • I’m also dealing with some family stuff right now with my grandparents so that’s why I wasn’t able to get on before my appt for a full post, but overall it went good, we got the information we needed etc and we will move on from here and I’ll clearly keep you guys updated! ❤️ • Again, this is a safe place and my dms are always open if you need a place to rant or ask questions! 💛🎗 • #endo #endometriosis #endowarrior #endofighter #fuckendo #1in10 #chronicillness #warrior #spoonie #endobelly #invisibleillness #spoonie #spoonies #pelvicpain #periodproblems #spoonielife #spooinelove #anxiety #anxious #queens #girlboss #periodpain #mentalhealth #spreadingawarness #feminist #love #girlssupportgirls #gyno #gynecologist - 1 hour ago

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Struggles are a part of the growth you experience in your life. For some, the holidays are a difficult time. But even if you are feeling discouraged, depressed or hopeless, know that you are not alone, and that you can still make progress, simply by shedding the things that are weighing you down, and making room for new growth. .
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#growth #progress #movingon #movingforward #healing #coping #holidayblues #anxious #anxiety #stressed

Struggles are a part of the growth you experience in your life. For some, the holidays are a difficult time. But even if you are feeling discouraged, depressed or hopeless, know that you are not alone, and that you can still make progress, simply by shedding the things that are weighing you down, and making room for new growth. . . #growth #progress #movingon #movingforward #healing #coping #holidayblues #anxious #anxiety #stressed - 2 hours ago

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So I was crying the other day cause my family was being a mess, and my partner was trying to comfort me, gave me a hug and said ‘Aw baby, I’m sorry your family is so... dysfunctional’😂😭 I actually screamed lmaoooo -
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#mentalhealth #ptsd #mentallyill #anxiety #sad #anxious #borderlinepersonalitydisorder #majordepressivedisorder #mdd #suicidememes #anxietymemes #depressionmemes #depressed #depression #bipolar #depressedmemes #recovery #memepage #impatientmemes #ocd

So I was crying the other day cause my family was being a mess, and my partner was trying to comfort me, gave me a hug and said ‘Aw baby, I’m sorry your family is so... dysfunctional’😂😭 I actually screamed lmaoooo - - - - #mentalhealth #ptsd #mentallyill #anxiety #sad #anxious #borderlinepersonalitydisorder #majordepressivedisorder #mdd #suicidememes #anxietymemes #depressionmemes #depressed #depression #bipolar #depressedmemes #recovery #memepage #impatientmemes #ocd - 2 hours ago

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Don’t we all love a bit of a surprise ??💀😂
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#mentalhealth #ptsd #mentallyill #anxiety #sad #anxious #borderlinepersonalitydisorder #majordepressivedisorder #mdd #suicidememes #anxietymemes #depressionmemes #depressed #depression #bipolar #depressedmemes #recovery #memepage #impatientmemes #ocd

Don’t we all love a bit of a surprise ??💀😂 - - - - #mentalhealth #ptsd #mentallyill #anxiety #sad #anxious #borderlinepersonalitydisorder #majordepressivedisorder #mdd #suicidememes #anxietymemes #depressionmemes #depressed #depression #bipolar #depressedmemes #recovery #memepage #impatientmemes #ocd - 2 hours ago

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I don’t have any new pictures, but these were from the other day and I felt cute so I’m definitely not deleting 🤷🏻‍♀️🤣🤍 also black and white pictures are my favorite 🖤🖤 I’m starting to feel better now that I got my patches and that they were adjusted. It was such a pain with my insurance, but I’m feeling grateful not to be feeling like complete hell. 🙌🏻🙌🏻 however, my anxiety has been through the ROOF lately as the days continue to fly by. I’m now 27 days away from surgery and starting to freak out. It still doesn’t feel real. I had a home visit with my physician and when I showed him and the nurse the crunchies in my spine, their faces dropped. I got pre op bloodwork done and I’m hoping I’m healthy and good to go. If anyone is interested, I still need a few things off of my amazon wish list. I know holidays are tight and please don’t feel obligated. You guys always do so much for me 😭😭❤️❤️ and I’m forever grateful. I went and looked at digital fitness watches tonight at target and they are still out of my budget. I found one on amazon that’s less than $25 and I’m going to try and save my money to purchase it myself if I can. The link to my pre op wishlist is in my bio 😘😘 thank you thank you thank you! I’m also going to film a hospital bag video for my YouTube channel for fun. And to show you what I pack when I’m preparing for a long hospital stay after surgery. So stay tuned for that😌😌 #feltcute #wontdeletelater #chroncillness #spoonie #spoonies #chronicpain #painpatch #insurancesucks #blackandwhite #painrelief #feelingbetter #anxious #nervous #amazonwishlist #pleasehelp #youtube #whatsinmyhospitalbag #preparingforthehospital #hospital #postop #preop #spinesurgery #spinalfusion #revision #mybonessuck

I don’t have any new pictures, but these were from the other day and I felt cute so I’m definitely not deleting 🤷🏻‍♀️🤣🤍 also black and white pictures are my favorite 🖤🖤 I’m starting to feel better now that I got my patches and that they were adjusted. It was such a pain with my insurance, but I’m feeling grateful not to be feeling like complete hell. 🙌🏻🙌🏻 however, my anxiety has been through the ROOF lately as the days continue to fly by. I’m now 27 days away from surgery and starting to freak out. It still doesn’t feel real. I had a home visit with my physician and when I showed him and the nurse the crunchies in my spine, their faces dropped. I got pre op bloodwork done and I’m hoping I’m healthy and good to go. If anyone is interested, I still need a few things off of my amazon wish list. I know holidays are tight and please don’t feel obligated. You guys always do so much for me 😭😭❤️❤️ and I’m forever grateful. I went and looked at digital fitness watches tonight at target and they are still out of my budget. I found one on amazon that’s less than $25 and I’m going to try and save my money to purchase it myself if I can. The link to my pre op wishlist is in my bio 😘😘 thank you thank you thank you! I’m also going to film a hospital bag video for my YouTube channel for fun. And to show you what I pack when I’m preparing for a long hospital stay after surgery. So stay tuned for that😌😌 #feltcute #wontdeletelater #chroncillness #spoonie #spoonies #chronicpain #painpatch #insurancesucks #blackandwhite #painrelief #feelingbetter #anxious #nervous #amazonwishlist #pleasehelp #youtube #whatsinmyhospitalbag #preparingforthehospital #hospital #postop #preop #spinesurgery #spinalfusion #revision #mybonessuck - 2 hours ago

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No one is flawless the same goes with you but it doesn't make a sense to judge someone on the basis of how perfect or imperfect a person is. So perfectly imperfect is a myth but yeah i just love adoring your flaws always.

@lilinsaneeee

#instafeeelings #dailyquotes #dailyinspiration #followforfollowback #writersofinstagram #writerscommunity #like4likes #writingprompts #oneliners #bestoneliners #thursdayquotes #things #thought #love #loving #flaws #admired #anxious #lovable #instagram #instalove #instapride #writeups #fanatics

No one is flawless the same goes with you but it doesn't make a sense to judge someone on the basis of how perfect or imperfect a person is. So perfectly imperfect is a myth but yeah i just love adoring your flaws always. @lilinsaneeee #instafeeelings #dailyquotes #dailyinspiration #followforfollowback #writersofinstagram #writerscommunity #like4likes #writingprompts #oneliners #bestoneliners #thursdayquotes #things #thought #love #loving #flaws #admired #anxious #lovable #instagram #instalove #instapride #writeups #fanatics - 2 hours ago

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Our post-doc, Ashley, successfully climbed the biggest mountain of her career and passed the EPPP! She used a TON of DBT skills and concepts to commit to reaching her goal of studying for 100 hours including: contingency management, willingness, pros and cons, radical acceptance, one-mindfully, nonjudgmentally, and Wise Mind...and it worked! 🎉🎉 #dbt #dbtskills #mindfulness #meditation #intuition #wisdom #wisemind #mindful #dialecticalbehaviortherapy #bpd #borderlinepersonalitydisorder #anxiety #anxious #depression #depressed  #mentalhealth #emotion #denver #colorado #denvertherapy #therapy #therapist #mytherapistsays #therapistsofinstagram #wisemind #study #celebrate #photography #mountevans #rockymountains

Our post-doc, Ashley, successfully climbed the biggest mountain of her career and passed the EPPP! She used a TON of DBT skills and concepts to commit to reaching her goal of studying for 100 hours including: contingency management, willingness, pros and cons, radical acceptance, one-mindfully, nonjudgmentally, and Wise Mind...and it worked! 🎉🎉 #dbt #dbtskills #mindfulness #meditation #intuition #wisdom #wisemind #mindful #dialecticalbehaviortherapy #bpd #borderlinepersonalitydisorder #anxiety #anxious #depression #depressed #mentalhealth #emotion #denver #colorado #denvertherapy #therapy #therapist #mytherapistsays #therapistsofinstagram #wisemind #study #celebrate #photography #mountevans #rockymountains - 2 hours ago

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Meow if you want to see me walking on a leash!!! I was getting ready to climb that tree and get my owners a souvenir.
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#catsmeow #cats #intimidating #catsofinstagram #fierce #wishitwassummer #meow #meowing #anxious #silly #sillycat #leash #catharness

Meow if you want to see me walking on a leash!!! I was getting ready to climb that tree and get my owners a souvenir. . #catsmeow #cats #intimidating #catsofinstagram #fierce #wishitwassummer #meow #meowing #anxious #silly #sillycat #leash #catharness - 2 hours ago

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Boo had to wear a wool winter hat everyday the summer she was three. She wouldn't leave the house without it. She had to have it on. It could be the hottest most humid day but she would still wear the hat. There would be sweat rolling down her little pink cheeks. If I tried to take it off she would get really upset. Like furiously angry! We finally realized the hat made her feel safe. It brought her comfort. If it wasn't a hat Boo would wear several hair bands or clips. She also would dress in layers, lots of layers. It helped her feel grounded when she was anxious. These days she likes to wear hooded sweatshirts. Boo will put the hood up as soon as we go to a public place. It's like if the hood is up no one can see her and she feels more calm and less anxious. #anxiety #ocd #generalizedanxietydisorder #mentalillness #fear #panic #panicattack #anxious #worry #mentalhealth #mentalhealthawareness #autism #specialneeds #anxiousember #safety #safeplace #comfort #support #therapy #endthestigma #beyourself #unique #depression

Boo had to wear a wool winter hat everyday the summer she was three. She wouldn't leave the house without it. She had to have it on. It could be the hottest most humid day but she would still wear the hat. There would be sweat rolling down her little pink cheeks. If I tried to take it off she would get really upset. Like furiously angry! We finally realized the hat made her feel safe. It brought her comfort. If it wasn't a hat Boo would wear several hair bands or clips. She also would dress in layers, lots of layers. It helped her feel grounded when she was anxious. These days she likes to wear hooded sweatshirts. Boo will put the hood up as soon as we go to a public place. It's like if the hood is up no one can see her and she feels more calm and less anxious. #anxiety #ocd #generalizedanxietydisorder #mentalillness #fear #panic #panicattack #anxious #worry #mentalhealth #mentalhealthawareness #autism #specialneeds #anxiousember #safety #safeplace #comfort #support #therapy #endthestigma #beyourself #unique #depression - 2 hours ago

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Having a dog is #lifeworthliving goals for me. What about you?  #dbt #dbtskills #mindfulness #meditation #intuition #wisdom #wisemind #mindful #dialecticalbehaviortherapy #bpd #borderlinepersonalitydisorder #anxiety #anxious #depression #depressed  #mentalhealth #emotion #denver #colorado #therapy #therapist #mytherapistsays #therapistsofinstagram #brusselsgriffon #dogsofinstagram #petsofinstagram #dogs #dogs_of_instagram #uglydog

Having a dog is #lifeworthliving goals for me. What about you? #dbt #dbtskills #mindfulness #meditation #intuition #wisdom #wisemind #mindful #dialecticalbehaviortherapy #bpd #borderlinepersonalitydisorder #anxiety #anxious #depression #depressed #mentalhealth #emotion #denver #colorado #therapy #therapist #mytherapistsays #therapistsofinstagram #brusselsgriffon #dogsofinstagram #petsofinstagram #dogs #dogs_of_instagram #uglydog - 3 hours ago

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