#areswarrior

154 posts

480x9 after 3 triples. That last rep was pretty rough. Bodyweight has been down a hair. 195.5 for this. @ares__nutrition we closing in on an 1800 sleeved total.
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#areswarrior #aresnutrition
#roadto1800 #roadto800 #181 #198 #sumodeadlift 
#Powerlifting #Powerlift #raw  #squat #benchpress #deadlift #sumo #bodybuilder  #strength #beltless #strongman #stronger  #deadlift  #benchpress #talongrip #kotl #kingofthelifts #Fitness #Olympic #uspa #rps #athletic #athlete #rogue #Fitnessmotivation

480x9 after 3 triples. That last rep was pretty rough. Bodyweight has been down a hair. 195.5 for this. @ares__nutrition we closing in on an 1800 sleeved total. . #areswarrior #aresnutrition #roadto1800 #roadto800 #181 #198 #sumodeadlift #Powerlifting #Powerlift #raw #squat #benchpress #deadlift #sumo #bodybuilder #strength #beltless #strongman #stronger #deadlift #benchpress #talongrip #kotl #kingofthelifts #Fitness #Olympic #uspa #rps #athletic #athlete #rogue #Fitnessmotivation - 9 days ago

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475x9 after a 3x3 with it. Bodyweight was at 196 for this. Starting to put up some better numbers for finally filling out the 198 class. Followed up the workout by crushing my finger pretty good with plates so well see how pulling goes. Check out @ares__nutrition  for a give away going on right now.
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@kingofthelifts
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#areswarrior #aresnutrition
#roadto1800 #roadto800 #181 #198 #sumodeadlift 
#Powerlifting #Powerlift  #squat #benchpress #deadlift #sumo #hookgrip #bodybuilding #bodybuilder #powerlifter #bodybuildingmotivation #strength #beltless #deadlift  #benchpress #talongrip #kotl #kingofthelifts #Fitness #Olympic #uspa #rps #athletic #athlete #rogue

475x9 after a 3x3 with it. Bodyweight was at 196 for this. Starting to put up some better numbers for finally filling out the 198 class. Followed up the workout by crushing my finger pretty good with plates so well see how pulling goes. Check out @ares__nutrition for a give away going on right now. . @kingofthelifts . #areswarrior #aresnutrition #roadto1800 #roadto800 #181 #198 #sumodeadlift #Powerlifting #Powerlift #squat #benchpress #deadlift #sumo #hookgrip #bodybuilding #bodybuilder #powerlifter #bodybuildingmotivation #strength #beltless #deadlift #benchpress #talongrip #kotl #kingofthelifts #Fitness #Olympic #uspa #rps #athletic #athlete #rogue - 17 days ago

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Pulled 640 for a single hook grip then max reps last night. Wasnt keeping the weight close enough to me and made the set so trashy I got pissed off and stopped at 7. Gave it a few minutes and pulled 640x9 better quality reps but didn't record it. .
@deadliftsonly
@deadlifttillimdead
@deadliftdawgs

#areswarrior #aresnutrition
#roadto1800 #roadto800 #181 #198  #benchpress #deadlift #sumo #hookgrip #bodybuilder #powerlifter #bodybuildingmotivation #strength #beltless #strongman #stronger  #deadlift  #benchpress #talongrip #kotl #kingofthelifts #Fitness #Olympic #uspa #rps #athletic #athlete #rogue #Fitnessmotivation

Pulled 640 for a single hook grip then max reps last night. Wasnt keeping the weight close enough to me and made the set so trashy I got pissed off and stopped at 7. Gave it a few minutes and pulled 640x9 better quality reps but didn't record it. . @deadliftsonly @deadlifttillimdead @deadliftdawgs #areswarrior #aresnutrition #roadto1800 #roadto800 #181 #198 #benchpress #deadlift #sumo #hookgrip #bodybuilder #powerlifter #bodybuildingmotivation #strength #beltless #strongman #stronger #deadlift #benchpress #talongrip #kotl #kingofthelifts #Fitness #Olympic #uspa #rps #athletic #athlete #rogue #Fitnessmotivation - 21 days ago

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470x9 @sportymohammed wanted one more rep. Squats been going pretty good the last few weeks. Starting to fill out the 198 class. Sitting around 197.
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@kingofthelifts
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#areswarrior #aresnutrition
#roadto1800 #roadto800 #181 #198 #sumodeadlift 
#Powerlifting #Powerlift #raw  #squat #benchpress #deadlift #sumo #hookgrip #bodybuilding #bodybuilder  #bodybuildingmotivation #strength #beltless #strongman #stronger  #deadlift  #talongrip #kotl #Olympic #uspa #rps #athletic #athlete #rogue

470x9 @sportymohammed wanted one more rep. Squats been going pretty good the last few weeks. Starting to fill out the 198 class. Sitting around 197. . . @kingofthelifts . #areswarrior #aresnutrition #roadto1800 #roadto800 #181 #198 #sumodeadlift #Powerlifting #Powerlift #raw #squat #benchpress #deadlift #sumo #hookgrip #bodybuilding #bodybuilder #bodybuildingmotivation #strength #beltless #strongman #stronger #deadlift #talongrip #kotl #Olympic #uspa #rps #athletic #athlete #rogue - 24 days ago

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630x9 deadlift from Monday. 8th rep got away from me and mightve cost me the tenth. Squats 465x10 on Friday after 4 triples with it. 
@kingofthelifts 
@ares__nutrition 
@deadliftdawgs 
@deadliftsonly 
#areswarrior #aresnutrition
#roadto1800 #roadto800 #181 #198 
#Powerlifting #squat #benchpress  #hookgrip #bodybuilding #bodybuilder #powerlifter #bodybuildingmotivation #strength #beltless #strongman #stronger  #deadlift  #benchpress #talongrip #kotl #kingofthelifts #Fitness #Olympic #uspa #rps #athletic #athlete #rogue #Fitnessmotivation

630x9 deadlift from Monday. 8th rep got away from me and mightve cost me the tenth. Squats 465x10 on Friday after 4 triples with it. @kingofthelifts @ares__nutrition @deadliftdawgs @deadliftsonly #areswarrior #aresnutrition #roadto1800 #roadto800 #181 #198 #Powerlifting #squat #benchpress #hookgrip #bodybuilding #bodybuilder #powerlifter #bodybuildingmotivation #strength #beltless #strongman #stronger #deadlift #benchpress #talongrip #kotl #kingofthelifts #Fitness #Olympic #uspa #rps #athletic #athlete #rogue #Fitnessmotivation - 1 month ago

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460x10 on squat. Legs are getting pretty tired from all the volume.
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#areswarrior #aresnutrition
#roadto1800 #roadto800 #181 #198 #sumodeadlift 
#Powerlifting #Powerlift #raw  #squat #benchpress #deadlift #sumo #hookgrip #bodybuilder #powerlifter #bodybuildingmotivation #strength  #deadlift  #benchpress #talongrip #kotl #kingofthelifts #Fitness #Olympic #uspa #rps #athletic #athlete #rogue #Fitnessmotivation

460x10 on squat. Legs are getting pretty tired from all the volume. . . #areswarrior #aresnutrition #roadto1800 #roadto800 #181 #198 #sumodeadlift #Powerlifting #Powerlift #raw #squat #benchpress #deadlift #sumo #hookgrip #bodybuilder #powerlifter #bodybuildingmotivation #strength #deadlift #benchpress #talongrip #kotl #kingofthelifts #Fitness #Olympic #uspa #rps #athletic #athlete #rogue #Fitnessmotivation - 2 months ago

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455 squat x11 after 4 triples with it. Followed it the next day with 305x9 on bench after 2 triples. Bodyweight is only around 195 for these lifts.
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#areswarrior #aresnutrition
#roadto1800 #roadto800 #181 #198 #sumodeadlift 
#Powerlifting #Powerlift #raw  #squat #benchpress #deadlift #bodybuildingmotivation #strength #beltless #strongman #stronger  #deadlift  #benchpress #talongrip #kotl #kingofthelifts #Fitness #Olympic #uspa #rps #athletic #athlete #rogue #Fitnessmotivation

455 squat x11 after 4 triples with it. Followed it the next day with 305x9 on bench after 2 triples. Bodyweight is only around 195 for these lifts. . . #areswarrior #aresnutrition #roadto1800 #roadto800 #181 #198 #sumodeadlift #Powerlifting #Powerlift #raw #squat #benchpress #deadlift #bodybuildingmotivation #strength #beltless #strongman #stronger #deadlift #benchpress #talongrip #kotl #kingofthelifts #Fitness #Olympic #uspa #rps #athletic #athlete #rogue #Fitnessmotivation - 2 months ago

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Check this out, @ares__nutrition has a contest with a $2,500 top prize. Stop in the store to sign up. Starts January 6. Best transformation takes it, $500 for second place also.

Also here's 615x10 deadlift followed by a lot of volume with some lighter squats. 5x8 at 365 last set shown.
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#areswarrior #aresnutrition
#roadto1800 #roadto800 #181 #198 #sumodeadlift 
#Powerlifting #Powerlift #raw  #squat #benchpress #deadlift #sumo #hookgrip #bodybuilding #bodybuilder #powerlifter #bodybuildingmotivation  #stronger  #deadlift  #benchpress #talongrip #kotl #kingofthelifts #Fitness #Olympic #uspa #rps #athletic #athlete #rogue

Check this out, @ares__nutrition has a contest with a $2,500 top prize. Stop in the store to sign up. Starts January 6. Best transformation takes it, $500 for second place also. Also here's 615x10 deadlift followed by a lot of volume with some lighter squats. 5x8 at 365 last set shown. . . #areswarrior #aresnutrition #roadto1800 #roadto800 #181 #198 #sumodeadlift #Powerlifting #Powerlift #raw #squat #benchpress #deadlift #sumo #hookgrip #bodybuilding #bodybuilder #powerlifter #bodybuildingmotivation #stronger #deadlift #benchpress #talongrip #kotl #kingofthelifts #Fitness #Olympic #uspa #rps #athletic #athlete #rogue - 2 months ago

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Getting volume in. 450x11 after 4 triples with it. Bodyweight is sitting around 196-200 depending on the time of day. Should see some good strength if I can keep my bodyweight up for a while. 
#depth

#areswarrior #aresnutrition
#roadto1800 #roadto800 #181 #198 #sumodeadlift 
#Powerlifting #Powerlift #raw  #squat #benchpress #deadlift #sumo #hookgrip #bodybuilding #bodybuilder #strength #beltless  #talongrip #kotl #kingofthelifts #Fitness #Olympic #uspa #rps #athletic #athlete

Getting volume in. 450x11 after 4 triples with it. Bodyweight is sitting around 196-200 depending on the time of day. Should see some good strength if I can keep my bodyweight up for a while. #depth #areswarrior #aresnutrition #roadto1800 #roadto800 #181 #198 #sumodeadlift #Powerlifting #Powerlift #raw #squat #benchpress #deadlift #sumo #hookgrip #bodybuilding #bodybuilder #strength #beltless #talongrip #kotl #kingofthelifts #Fitness #Olympic #uspa #rps #athletic #athlete - 3 months ago

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610x10 hitting some volume building into the 198 class. Bodyweight was sitting at 195 for this.  Followed with some lighter squat volume 
@ares__nutrition 
#areswarrior #aresnutrition
#roadto1800 #roadto800 #181 #198 #sumodeadlift 
#Powerlifting #Powerlift #raw  #squat #benchpress #deadlift #sumo #hookgrip #bodybuilding #bodybuildingmotivation #strength #beltless #strongman #stronger  #deadlift  #benchpress #talongrip #kotl #kingofthelifts #Fitness #Olympic #uspa #rps #athletic #athlete

610x10 hitting some volume building into the 198 class. Bodyweight was sitting at 195 for this. Followed with some lighter squat volume @ares__nutrition #areswarrior #aresnutrition #roadto1800 #roadto800 #181 #198 #sumodeadlift #Powerlifting #Powerlift #raw #squat #benchpress #deadlift #sumo #hookgrip #bodybuilding #bodybuildingmotivation #strength #beltless #strongman #stronger #deadlift #benchpress #talongrip #kotl #kingofthelifts #Fitness #Olympic #uspa #rps #athletic #athlete - 3 months ago

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440x12 on squat. Ties my best ever set with this weight at about 197 lbs. 
Pretty rough set even my sweat was repping @ares__nutrition 
#areswarrior #aresnutrition
#roadto1800 #roadto800 #181 #198 #sumodeadlift 
#Powerlifting #Powerlift #raw  #squat #benchpress #deadlift #sumo #hookgrip #bodybuildingmotivation #strength #beltless #strongman  #deadlift  #benchpress #talongrip #kotl #kingofthelifts #Fitness #Olympic #uspa #rps #athletic #athlete #rogue #Fitnessmotivation

440x12 on squat. Ties my best ever set with this weight at about 197 lbs. Pretty rough set even my sweat was repping @ares__nutrition #areswarrior #aresnutrition #roadto1800 #roadto800 #181 #198 #sumodeadlift #Powerlifting #Powerlift #raw #squat #benchpress #deadlift #sumo #hookgrip #bodybuildingmotivation #strength #beltless #strongman #deadlift #benchpress #talongrip #kotl #kingofthelifts #Fitness #Olympic #uspa #rps #athletic #athlete #rogue #Fitnessmotivation - 3 months ago

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The final lift of the meet is always the hardest. You’ve been there all day. You haven’t eaten properly. Your energy is gone. This is where you separate the men from the boys. The real and fake. It’s time to dig deep and pull as hard as you can. I love deadlift day! Gear: @Ironrebel
Coach: @brandon_allen88
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#POWERLIFTER #USPA #USPAPOWER #SQUAT #BENCH #DEADLIFT #OPEN #RAW #275 #125KG #STRENGTH #ATHLETE #ALPHAFOXTRAINING #ROADTO1800 #FIT #FITNESS #FITFAM #JERSEYMADE #MEETPREP #ARESNUTRITIONNJ #ARESWARRIOR #ATHLETE #POWERLIFTING #FILTHYFAMILY @af_photography_716

The final lift of the meet is always the hardest. You’ve been there all day. You haven’t eaten properly. Your energy is gone. This is where you separate the men from the boys. The real and fake. It’s time to dig deep and pull as hard as you can. I love deadlift day! Gear: @Ironrebel Coach: @brandon_allen88 . . #POWERLIFTER #USPA #USPAPOWER #SQUAT #BENCH #DEADLIFT #OPEN #RAW #275 #125KG #STRENGTH #ATHLETE #ALPHAFOXTRAINING #ROADTO1800 #FIT #FITNESS #FITFAM #JERSEYMADE #MEETPREP #ARESNUTRITIONNJ #ARESWARRIOR #ATHLETE #POWERLIFTING #FILTHYFAMILY @af_photography_716 - 3 months ago

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The top part of my bench is my weakest point. Not very common for a raw lifter. 385 x almost 3. Will be looking to gain about 10-15 lbs to fill the 198 class out and cut to it. Hope the class is ready for me. 
For anyone bodybuilding or looking to get into the sport go follow @ares__nutrition and watch the story because he's gonna take you step by step through the day before and the day of a show.

#aresnutritionnj  #areswarrior 
#roadto1800 #roadto800 #181 #198 #sumodeadlift 
#Powerlifting #Powerlift #raw  #squat #benchpress #deadlift #sumo #hookgrip #bodybuilding #bodybuilder #powerlifter #bodybuildingmotivation #strength #beltless #strongman #stronger  #deadlift

The top part of my bench is my weakest point. Not very common for a raw lifter. 385 x almost 3. Will be looking to gain about 10-15 lbs to fill the 198 class out and cut to it. Hope the class is ready for me. For anyone bodybuilding or looking to get into the sport go follow @ares__nutrition and watch the story because he's gonna take you step by step through the day before and the day of a show. #aresnutritionnj #areswarrior #roadto1800 #roadto800 #181 #198 #sumodeadlift #Powerlifting #Powerlift #raw #squat #benchpress #deadlift #sumo #hookgrip #bodybuilding #bodybuilder #powerlifter #bodybuildingmotivation #strength #beltless #strongman #stronger #deadlift - 4 months ago

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Whether in wraps or sleeves. Depth is Depth. There is no grey area. You either hit it, or you don’t. I’ll never leave a squat up to the judges. Gear: @Ironrebel
Coach: @brandon_allen88
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#POWERLIFTER #USPA #USPAPOWER #SQUAT #BENCH #DEADLIFT #OPEN #RAW #275 #125KG #STRENGTH #ATHLETE #ALPHAFOXTRAINING #ROADTO1800 #FIT #FITNESS #FITFAM #JERSEYMADE #MEETPREP #ARESNUTRITIONNJ #ARESWARRIOR #ATHLETE #POWERLIFTING #FILTHYFAMILY

Whether in wraps or sleeves. Depth is Depth. There is no grey area. You either hit it, or you don’t. I’ll never leave a squat up to the judges. Gear: @Ironrebel Coach: @brandon_allen88 . . #POWERLIFTER #USPA #USPAPOWER #SQUAT #BENCH #DEADLIFT #OPEN #RAW #275 #125KG #STRENGTH #ATHLETE #ALPHAFOXTRAINING #ROADTO1800 #FIT #FITNESS #FITFAM #JERSEYMADE #MEETPREP #ARESNUTRITIONNJ #ARESWARRIOR #ATHLETE #POWERLIFTING #FILTHYFAMILY - 4 months ago

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Pre third deadlift from my last meet. @aferchen @af_photography_716 caught me getting in the zone. Even when I played ball, I was always the quiet guy in the corner. No yelling or screaming, just zoning in on my job, my responsibility. Everything else fades away, and it is just my time to do what I do best. Can’t wait for Nationals! Gear: @Ironrebel
Coach: @brandon_allen88
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#POWERLIFTER #USPA #USPAPOWER #SQUAT #BENCH #DEADLIFT #OPEN #RAW #275 #125KG #STRENGTH #ATHLETE #ALPHAFOXTRAINING #ROADTO1800 #FIT #FITNESS #FITFAM #JERSEYMADE #MEETPREP #ARESNUTRITIONNJ #ARESWARRIOR #ATHLETE #POWERLIFTING #FILTHYFAMILY

Pre third deadlift from my last meet. @aferchen @af_photography_716 caught me getting in the zone. Even when I played ball, I was always the quiet guy in the corner. No yelling or screaming, just zoning in on my job, my responsibility. Everything else fades away, and it is just my time to do what I do best. Can’t wait for Nationals! Gear: @Ironrebel Coach: @brandon_allen88 . . #POWERLIFTER #USPA #USPAPOWER #SQUAT #BENCH #DEADLIFT #OPEN #RAW #275 #125KG #STRENGTH #ATHLETE #ALPHAFOXTRAINING #ROADTO1800 #FIT #FITNESS #FITFAM #JERSEYMADE #MEETPREP #ARESNUTRITIONNJ #ARESWARRIOR #ATHLETE #POWERLIFTING #FILTHYFAMILY - 4 months ago

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A day late, but better late than never. Meet Recap: @uspapower Drug Tested NJ Championship. First of all, huge shoutout to @keenstrengthsystems @uspa_northeast and @aferchen for running an absolutely phenomenal meet. Went 7/9 with a missed rack command and a bench that failed due to a back cramp. The goal was to qualify for Nationals in Columbus in June. Luckily for me, my openers would be all I need to qualify. Coach and I agreed to call a relatively conservative meet, but PR’s got set anyway. Finished with a 275/606.3lbs squat(ties my comp PR) 177.5/391.3 bench (missed 413 third attempt) and a 282.5/622.8 deadlift(33lbs comp PR) which gave me a total of 1620. (22lbs comp PR) Very happy with how the day went. Thanks to my coach @brandon_allen88 for getting me ready and my wife @cortycrazy for handling me. Also thanks to @aferchen @af_photography_716 for the dope ass pictures of the meet. I will be posting more of them as we go! Time to hit the off season and get ready for Columbus Ohio. Fueled by: @ares__nutrition
Gear: @Ironrebel
Coach: @brandon_allen88
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#POWERLIFTER #USPA #USPAPOWER #SQUAT #BENCH #DEADLIFT #OPEN #RAW #275 #125KG #STRENGTH #ATHLETE #ALPHAFOXTRAINING #ROADTO1800 #FIT #FITNESS #FITFAM #JERSEYMADE #MEETPREP #ARESNUTRITIONNJ #ARESWARRIOR #ATHLETE #POWERLIFTING #FilthyFamily

A day late, but better late than never. Meet Recap: @uspapower Drug Tested NJ Championship. First of all, huge shoutout to @keenstrengthsystems @uspa_northeast and @aferchen for running an absolutely phenomenal meet. Went 7/9 with a missed rack command and a bench that failed due to a back cramp. The goal was to qualify for Nationals in Columbus in June. Luckily for me, my openers would be all I need to qualify. Coach and I agreed to call a relatively conservative meet, but PR’s got set anyway. Finished with a 275/606.3lbs squat(ties my comp PR) 177.5/391.3 bench (missed 413 third attempt) and a 282.5/622.8 deadlift(33lbs comp PR) which gave me a total of 1620. (22lbs comp PR) Very happy with how the day went. Thanks to my coach @brandon_allen88 for getting me ready and my wife @cortycrazy for handling me. Also thanks to @aferchen @af_photography_716 for the dope ass pictures of the meet. I will be posting more of them as we go! Time to hit the off season and get ready for Columbus Ohio. Fueled by: @ares__nutrition Gear: @Ironrebel Coach: @brandon_allen88 . . #POWERLIFTER #USPA #USPAPOWER #SQUAT #BENCH #DEADLIFT #OPEN #RAW #275 #125KG #STRENGTH #ATHLETE #ALPHAFOXTRAINING #ROADTO1800 #FIT #FITNESS #FITFAM #JERSEYMADE #MEETPREP #ARESNUTRITIONNJ #ARESWARRIOR #ATHLETE #POWERLIFTING #FilthyFamily - 4 months ago

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Just a simple 525lbs single. This was my last heavy singles before the meet. This was after hitting a top 1 rep max or 585 in sleeves. I don’t post much at this point of prep as I don’t have a lot of time to set a phone up or ask someone to record. The grind of prep keeps the focus on getting my sets and reps in. The work is done. Can’t wait until next Saturday! Fueled by: @ares__nutrition
Gear: @Ironrebel
Coach: @brandon_allen88
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#POWERLIFTER #USPA #USPAPOWER #SQUAT #BENCH #DEADLIFT #OPEN #RAW #275 #125KG #STRENGTH #ATHLETE #ALPHAFOXTRAINING #ROADTO1800 #FIT #FITNESS #FITFAM #JERSEYMADE #MEETPREP #ARESNUTRITIONNJ #ARESWARRIOR #ATHLETE #POWERLIFTING #FILTHYFAMILY

Just a simple 525lbs single. This was my last heavy singles before the meet. This was after hitting a top 1 rep max or 585 in sleeves. I don’t post much at this point of prep as I don’t have a lot of time to set a phone up or ask someone to record. The grind of prep keeps the focus on getting my sets and reps in. The work is done. Can’t wait until next Saturday! Fueled by: @ares__nutrition Gear: @Ironrebel Coach: @brandon_allen88 . . #POWERLIFTER #USPA #USPAPOWER #SQUAT #BENCH #DEADLIFT #OPEN #RAW #275 #125KG #STRENGTH #ATHLETE #ALPHAFOXTRAINING #ROADTO1800 #FIT #FITNESS #FITFAM #JERSEYMADE #MEETPREP #ARESNUTRITIONNJ #ARESWARRIOR #ATHLETE #POWERLIFTING #FILTHYFAMILY - 5 months ago

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505x5 on squat. Almost at the strongest my squat has ever been. .
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#areswarrior #aresnutrition
#roadto1800 #roadto800 #181 #198 #sumodeadlift 
#Powerlifting #Powerlift #raw  #squat #benchpress #deadlift #sumo #hookgrip #bodybuilding #bodybuilder #powerlifter #bodybuildingmotivation #strength #beltless #strongman #stronger  #deadlift  #benchpress #talongrip #kotl #kingofthelifts #Fitness

505x5 on squat. Almost at the strongest my squat has ever been. . . #areswarrior #aresnutrition #roadto1800 #roadto800 #181 #198 #sumodeadlift #Powerlifting #Powerlift #raw #squat #benchpress #deadlift #sumo #hookgrip #bodybuilding #bodybuilder #powerlifter #bodybuildingmotivation #strength #beltless #strongman #stronger #deadlift #benchpress #talongrip #kotl #kingofthelifts #Fitness - 5 months ago

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480x7 on squat from the other day. Incase anyone on ig is wondering this is what depth looks like. Unlike 80% of the squats I've been seeing. .
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#areswarrior #aresnutrition
#roadto1800 #roadto800 #181 #198 #sumodeadlift 
#Powerlifting #Powerlift #raw  #squat #benchpress #deadlift #sumo #hookgrip #bodybuilding #bodybuilder #powerlifter #bodybuildingmotivation #strength #beltless #strongman #stronger  #deadlift  #benchpress #talongrip

480x7 on squat from the other day. Incase anyone on ig is wondering this is what depth looks like. Unlike 80% of the squats I've been seeing. . . . #areswarrior #aresnutrition #roadto1800 #roadto800 #181 #198 #sumodeadlift #Powerlifting #Powerlift #raw #squat #benchpress #deadlift #sumo #hookgrip #bodybuilding #bodybuilder #powerlifter #bodybuildingmotivation #strength #beltless #strongman #stronger #deadlift #benchpress #talongrip - 5 months ago

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Some bench work from the other day. 305 for 3 sets of 2 board. This felt a hell of a lot faster than it looks. I used the smallest bench I could find to make sure I can focus on keeping my back tight as that has been a problem of mine with heavier weights on bench. If I can do it on a skinny bench, having a wider bench at the comp@should be cake. Bench has been feeling great. Squat went well this morning with my two rep maxes. Only 4 more weeks until @uspa_northeast NJ Championship! Fueled by: @ares__nutrition
Gear: @Ironrebel
Coach: @brandon_allen88
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#POWERLIFTER #USPA #USPAPOWER #SQUAT #BENCH #DEADLIFT #OPEN #RAW #275 #125KG #STRENGTH #ATHLETE #ALPHAFOXTRAINING #ROADTO1800 #FIT #FITNESS #FITFAM #JERSEYMADE #MEETPREP #ARESNUTRITIONNJ #ARESWARRIOR #ATHLETE #POWERLIFTING #FILTHYFAMILY

Some bench work from the other day. 305 for 3 sets of 2 board. This felt a hell of a lot faster than it looks. I used the smallest bench I could find to make sure I can focus on keeping my back tight as that has been a problem of mine with heavier weights on bench. If I can do it on a skinny bench, having a wider bench at the comp@should be cake. Bench has been feeling great. Squat went well this morning with my two rep maxes. Only 4 more weeks until @uspa_northeast NJ Championship! Fueled by: @ares__nutrition Gear: @Ironrebel Coach: @brandon_allen88 . . #POWERLIFTER #USPA #USPAPOWER #SQUAT #BENCH #DEADLIFT #OPEN #RAW #275 #125KG #STRENGTH #ATHLETE #ALPHAFOXTRAINING #ROADTO1800 #FIT #FITNESS #FITFAM #JERSEYMADE #MEETPREP #ARESNUTRITIONNJ #ARESWARRIOR #ATHLETE #POWERLIFTING #FILTHYFAMILY - 5 months ago

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