Morning everyone! Grab some dumbbells and bands and give this arm workout a go! 💪🏼 Save and share with your friends.
#75HARD requires me to do a second workout that is outside. So every morning I’ve been going for a walk and doing yoga! It’s been a really nice start to my day and is something I will continue to do. Try it out! You’ll love it!
5 Rounds of 15 Reps Each Exercise
-OH Tricep Ext.
-Single DB Curls
Keep this high intensity with short breaks and I promise you will feel the burn! 🔥 Have a great day guys!
MAKE TODAY GREAT!
#armworkout #workoutfromhome #homeworkouts #bandworkouts #dumbbellworkouts #1stphormathletesearch #legionofboom #bethe1 #megrosefit - 4 minutes ago