Learning to love this pose, feeling better every practice. Today would normally be a run day but neither @11_boycie or I was feeling up to it. Usually this would mean one of us would motivate the other but when you are both not feeling it it's difficult to get out the door. So instead Shaun opted for some strength and conditioning and I some Ashtanga and I always feel better after practice.
Also a day late for #wheeleverywednesday - 12 hours ago