#atlantaga

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Happy woman crush Wednesday! Today I’m celebrating Mila, Kierra, and Morgan. We’ve been friends since college and will be so until our kids are friends and their kids too. I pride myself on surrounding myself around the most amazing women. They have various backgrounds, jobs, experiences, opinions, and style and I appreciate each and every one of them for that. They know me better than I know me sometimes. These three women specifically check me, all the time any time. Whether that be about my choice of fashion, my faith, my confidence, etc. they make sure to remind me who I am. But on top of that they’re just genuinely good women who I envy in all the right ways. We’ve literally become the women and friends we said we would when we were 18. I’m so proud of you three. Love you!

Happy woman crush Wednesday! Today I’m celebrating Mila, Kierra, and Morgan. We’ve been friends since college and will be so until our kids are friends and their kids too. I pride myself on surrounding myself around the most amazing women. They have various backgrounds, jobs, experiences, opinions, and style and I appreciate each and every one of them for that. They know me better than I know me sometimes. These three women specifically check me, all the time any time. Whether that be about my choice of fashion, my faith, my confidence, etc. they make sure to remind me who I am. But on top of that they’re just genuinely good women who I envy in all the right ways. We’ve literally become the women and friends we said we would when we were 18. I’m so proud of you three. Love you! - 58 seconds ago

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Another win for the dirty South. 🏅

Another win for the dirty South. 🏅 - 1 minute ago

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Have you placed your order yet? ✨✨✨✨✨✨✨✨✨✨✨
Teal Strawberry🍓Flavored  Popcorn 🍿 .
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#Events #EventsByTye #TreatsByTye #Party #babyshower #parties #graduation #decorations #atlanta #atlantaga #douglasville #villarica #austell #georgia #creations #carrollton #birthday #anniversary #bridalshower #holidays #strawberry #pie #oreo #Sweet #CandyApple #Cookies #Fruit #cakepop #Share #follow

Have you placed your order yet? ✨✨✨✨✨✨✨✨✨✨✨ Teal Strawberry🍓Flavored Popcorn 🍿 . . . . . . . #Events #EventsByTye #TreatsByTye #Party #babyshower #parties #graduation #decorations #atlanta #atlantaga #douglasville #villarica #austell #georgia #creations #carrollton #birthday #anniversary #bridalshower #holidays #strawberry #pie #oreo #Sweet #CandyApple #Cookies #Fruit #cakepop #Share #follow - 2 minutes ago

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A little insight to where my head has been at lately. I haven’t been posting as much clearly, but it’s just been one of those times in my life I haven’t been super motivated. It’s the time of year during teaching we call the “cloud of doom” where the students and teachers are irritable and with coaching on top I’ve been in a funk. I have SO many blog posts I want to share and I’m always fearful no one is going to read them or all the hard work I put in them doesn’t show. I know myself, and I will bounce back and get my groove but these last few weeks I haven’t had it. Here’s a beautiful picture of my favorite city on a clear day that we need more of due to all this rain.  #teachtraveltell

A little insight to where my head has been at lately. I haven’t been posting as much clearly, but it’s just been one of those times in my life I haven’t been super motivated. It’s the time of year during teaching we call the “cloud of doom” where the students and teachers are irritable and with coaching on top I’ve been in a funk. I have SO many blog posts I want to share and I’m always fearful no one is going to read them or all the hard work I put in them doesn’t show. I know myself, and I will bounce back and get my groove but these last few weeks I haven’t had it. Here’s a beautiful picture of my favorite city on a clear day that we need more of due to all this rain. #teachtraveltell - 6 minutes ago

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Don’t say we didn’t warn ya! Save $10 per player if you sign up before MIDNIGHT tonight! ⏰ The fun is guaranteed, so what are you waiting for?! 🌽⭕️ •
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Details at peachstatecornhole.com

Don’t say we didn’t warn ya! Save $10 per player if you sign up before MIDNIGHT tonight! ⏰ The fun is guaranteed, so what are you waiting for?! 🌽⭕️ • • Details at peachstatecornhole.com - 7 minutes ago

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Appreciate those who help you along your journey
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#shannonellisrealestate #atlrealestate #atlantarealestate #georgiarealestate #firsttimehomebuyer #earnestmoney  #iwanttomove #homebuying101  #homebuyertips #interiorpaint #relocatingtoatlanta #womeninbusiness #customerservice #condoliving  #openhouse #buyersagent #firsttimehomeowners #newhomebuyers #undercontract  #visitgeorgia #atlantaga #womenentrepreneur #listingexpert #homesellertips #earningseason #shannonellisandassociates

Appreciate those who help you along your journey . . #shannonellisrealestate #atlrealestate #atlantarealestate #georgiarealestate #firsttimehomebuyer #earnestmoney #iwanttomove #homebuying101 #homebuyertips #interiorpaint #relocatingtoatlanta #womeninbusiness #customerservice #condoliving #openhouse #buyersagent #firsttimehomeowners #newhomebuyers #undercontract #visitgeorgia #atlantaga #womenentrepreneur #listingexpert #homesellertips #earningseason #shannonellisandassociates - 8 minutes ago

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🍏🍌🍒🥝🥬🍉🍑🍅🥒 . 🔆Breakfast: 🌮Egg & spinach on a corn tortilla.
. 🌞Lunch: 🍚 Brown Rice, Black Bean’s and Quinoas mixed in extra virgin olive oil .
. 📃Benefits: 
S P I N A C H🍃 - contains several other vitamins and minerals, such as potassium, magnesium, and vitamins B6, B9 and E. 🥚E G G S contain good quality protein and are a source of healthy fats including omega-3 fats. 🌽 C O R N  T O R T I L L A has a glycemic index of 52, making it a preferred carbohydrate choice for diabetics. B L A C K  B E A N S include Maintaining healthy bones, Lowering blood pressure, Managing diabetes, Warding off heart disease, Preventing cancer, Healthy digestion, and Weight loss. Q U I N O A is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. B R O W N  R I C E the fiber helps lower cholesterol, moves waste through the digestive tract, promotes fullness, and may help prevent the formation of blood clots and  is considered a low "glycemic index" food. O L I V E  O I L Is Rich in Healthy Monounsaturated Fats, Contains Large Amounts of Antioxidants, Has Strong Anti-Inflammatory Properties, May Help Prevent Strokes, Is Protective Against Heart Disease, May Fight Alzheimer's Disease, May Reduce Type 2 Diabetes Risk, Have Anti-Cancer Properties, Can Help Treat Rheumatoid Arthritis, and Has Antibacterial Properties

#foodisfuel #healthyeating #eatwell #cleaneating #menwhocook #dsdvetoedfitness #sandyspringsga #foodismedicine #atlantaga

🍏🍌🍒🥝🥬🍉🍑🍅🥒 . 🔆Breakfast: 🌮Egg & spinach on a corn tortilla. . 🌞Lunch: 🍚 Brown Rice, Black Bean’s and Quinoas mixed in extra virgin olive oil . . 📃Benefits: S P I N A C H🍃 - contains several other vitamins and minerals, such as potassium, magnesium, and vitamins B6, B9 and E. 🥚E G G S contain good quality protein and are a source of healthy fats including omega-3 fats. 🌽 C O R N T O R T I L L A has a glycemic index of 52, making it a preferred carbohydrate choice for diabetics. B L A C K B E A N S include Maintaining healthy bones, Lowering blood pressure, Managing diabetes, Warding off heart disease, Preventing cancer, Healthy digestion, and Weight loss. Q U I N O A is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids. It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. B R O W N R I C E the fiber helps lower cholesterol, moves waste through the digestive tract, promotes fullness, and may help prevent the formation of blood clots and is considered a low "glycemic index" food. O L I V E O I L Is Rich in Healthy Monounsaturated Fats, Contains Large Amounts of Antioxidants, Has Strong Anti-Inflammatory Properties, May Help Prevent Strokes, Is Protective Against Heart Disease, May Fight Alzheimer's Disease, May Reduce Type 2 Diabetes Risk, Have Anti-Cancer Properties, Can Help Treat Rheumatoid Arthritis, and Has Antibacterial Properties #foodisfuel #healthyeating #eatwell #cleaneating #menwhocook #dsdvetoedfitness #sandyspringsga #foodismedicine #atlantaga - 8 minutes ago

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Looking to BUY?
Need to SELL?
Contact me at 404.422.8568
www.MyAgentIsTravis.com

#MyAgentIsTravis #LetMeDoYourHomeWork #Atlanta #AtlantaGa #Georgia #dekalbcounty #henrycounty #HealthyLiving #cobbcounty #gwinnettcounty #fultoncounty #cityofatlanta #RockdaleCounty #MyAgentIsTravisSellsAtlanta #MyAgentIsTravisRunsAtlanta #MetroBrokersAtlanta

Looking to BUY? Need to SELL? Contact me at 404.422.8568 www.MyAgentIsTravis.com #MyAgentIsTravis #LetMeDoYourHomeWork #Atlanta #AtlantaGa #Georgia #dekalbcounty #henrycounty #HealthyLiving #cobbcounty #gwinnettcounty #fultoncounty #cityofatlanta #RockdaleCounty #MyAgentIsTravisSellsAtlanta #MyAgentIsTravisRunsAtlanta #MetroBrokersAtlanta - 11 minutes ago

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Appreciate those who help you along your journey
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#shannonellisrealestate #atlrealestate #atlantarealestate #georgiarealestate #firsttimehomebuyer #earnestmoney  #iwanttomove #homebuying101  #homebuyertips #interiorpaint #relocatingtoatlanta #womeninbusiness #customerservice #condoliving  #openhouse #buyersagent #firsttimehomeowners #newhomebuyers #undercontract  #visitgeorgia #atlantaga #womenentrepreneur #listingexpert #homesellertips #earningseason #shannonellisandassociates

Appreciate those who help you along your journey . . #shannonellisrealestate #atlrealestate #atlantarealestate #georgiarealestate #firsttimehomebuyer #earnestmoney #iwanttomove #homebuying101 #homebuyertips #interiorpaint #relocatingtoatlanta #womeninbusiness #customerservice #condoliving #openhouse #buyersagent #firsttimehomeowners #newhomebuyers #undercontract #visitgeorgia #atlantaga #womenentrepreneur #listingexpert #homesellertips #earningseason #shannonellisandassociates - 13 minutes ago

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Who’s ready for a day of relaxation✨✨
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In need of a relaxing massage! Come see us at Lala’s Beauty Studio for rejuvenating massage that will leave you feeling brand new💗We offer Swedish, Deep Tissue, Miofascial Release, Body Scrubs, Hydration Treatments, and so much more!! Each massage experience is catered to the specific needs of each client and our therapist aims to provide the best quality of service✨
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For more info on how you can book an appointment today, please visit our website at www.lalasbeautystudio.com or give us a call at 678-489-5058 #atlantaga #collegeparkga #midtownatlanta #sandyspringsga #smyrnaga #alpharettaga #fairburnga #newnanga #atlprofessionals #atlmassage #atltrainers #atlrelaxation #refreashed #renewed #lalasbeautystudio #atlwaxing #atlmua #atllashes #atlbrows

Who’s ready for a day of relaxation✨✨ • • • In need of a relaxing massage! Come see us at Lala’s Beauty Studio for rejuvenating massage that will leave you feeling brand new💗We offer Swedish, Deep Tissue, Miofascial Release, Body Scrubs, Hydration Treatments, and so much more!! Each massage experience is catered to the specific needs of each client and our therapist aims to provide the best quality of service✨ • • • For more info on how you can book an appointment today, please visit our website at www.lalasbeautystudio.com or give us a call at 678-489-5058 #atlantaga #collegeparkga #midtownatlanta #sandyspringsga #smyrnaga #alpharettaga #fairburnga #newnanga #atlprofessionals #atlmassage #atltrainers #atlrelaxation #refreashed #renewed #lalasbeautystudio #atlwaxing #atlmua #atllashes #atlbrows - 19 minutes ago

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Who’s ready for a day of relaxation✨✨
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In need of a relaxing massage! Come see us at Lala’s Beauty Studio for rejuvenating massage that will leave you feeling brand new💗We offer Swedish, Deep Tissue, Miofascial Release, Body Scrubs, Hydration Treatments, and so much more!! Each massage experience is catered to the specific needs of each client and our therapist aims to provide the best quality of service✨
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For more info on how you can book an appointment today, please visit our website at www.lalasbeautystudio.com or give us a call at 678-489-5058 #atlantaga #collegeparkga #midtownatlanta #sandyspringsga #smyrnaga #alpharettaga #fairburnga #newnanga #atlprofessionals #atlmassage #atltrainers #atlrelaxation #refreashed #renewed #lalasbeautystudio #atlwaxing #atlmua #atllashes #atlbrows

Who’s ready for a day of relaxation✨✨ • • • In need of a relaxing massage! Come see us at Lala’s Beauty Studio for rejuvenating massage that will leave you feeling brand new💗We offer Swedish, Deep Tissue, Miofascial Release, Body Scrubs, Hydration Treatments, and so much more!! Each massage experience is catered to the specific needs of each client and our therapist aims to provide the best quality of service✨ • • • For more info on how you can book an appointment today, please visit our website at www.lalasbeautystudio.com or give us a call at 678-489-5058 #atlantaga #collegeparkga #midtownatlanta #sandyspringsga #smyrnaga #alpharettaga #fairburnga #newnanga #atlprofessionals #atlmassage #atltrainers #atlrelaxation #refreashed #renewed #lalasbeautystudio #atlwaxing #atlmua #atllashes #atlbrows - 19 minutes ago

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I’m getting ready for Crop Top season!! Sidenote: I’m over this rain and cold weather! •
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#croptopseason #mombod #atlantaga #momonthego #puma #activemom #mompreneur #atlantaphotographer #atlantacreative #atlantaentrepreneur

I’m getting ready for Crop Top season!! Sidenote: I’m over this rain and cold weather! • • • #croptopseason #mombod #atlantaga #momonthego #puma #activemom #mompreneur #atlantaphotographer #atlantacreative #atlantaentrepreneur - 20 minutes ago

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Go ahead and bet it all on Black Jack! ♠️ Black Jack says, "I am not bluffing. I don't even fold my laundry." Kitty Up and adopt today 💜KittyUpcatrescue.org .
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#tuxedocat #domesticshorthair #tuxie #blackandwhitecatsofinstagram #catmomlife #tuxedofeatures #tuxedocats #tuxedocatsofig #lapcat #catsgram #catphoto #catselfie #cats #catoftheday #catlife #cutecats #catscatscats #ilovecats #Atlanta #AtlantaGA #catsofinstagram

Go ahead and bet it all on Black Jack! ♠️ Black Jack says, "I am not bluffing. I don't even fold my laundry." Kitty Up and adopt today 💜KittyUpcatrescue.org . . . #tuxedocat #domesticshorthair #tuxie #blackandwhitecatsofinstagram #catmomlife #tuxedofeatures #tuxedocats #tuxedocatsofig #lapcat #catsgram #catphoto #catselfie #cats #catoftheday #catlife #cutecats #catscatscats #ilovecats #Atlanta #AtlantaGA #catsofinstagram - 21 minutes ago

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Had a little time to sneak in this little #ferntattoo concept for today’s #drawingaday challenge.. I’d love to tattoo something like this if anyone’s interested 🍻
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#atlanta #atlantaga #atltattoo #atltattoos #atlantatattoo #atlantatattoos #tattooatlanta #atlantatattooartist #atlantatattooartists #atlantatattooshop #georgiatattooartist  #northgeorgia #northgeorgiamountains #northgeorgiatattooartists #cummingga #dawsonvillega #dahlonega  #mariettaga  #woodstockga #acworthga #dawsonvilletattoos #dawsonvilletattooartist #kennesawtattoo #dawsonvilletattoo #dawsonville
#minimaltattoo #minimalisttattoo #ornamentaltattoo

Had a little time to sneak in this little #ferntattoo concept for today’s #drawingaday challenge.. I’d love to tattoo something like this if anyone’s interested 🍻 . . . . . . . . . . . . . . . . . . . #atlanta #atlantaga #atltattoo #atltattoos #atlantatattoo #atlantatattoos #tattooatlanta #atlantatattooartist #atlantatattooartists #atlantatattooshop #georgiatattooartist #northgeorgia #northgeorgiamountains #northgeorgiatattooartists #cummingga #dawsonvillega #dahlonega #mariettaga #woodstockga #acworthga #dawsonvilletattoos #dawsonvilletattooartist #kennesawtattoo #dawsonvilletattoo #dawsonville #minimaltattoo #minimalisttattoo #ornamentaltattoo - 23 minutes ago

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Had a little time to sneak in this little #ferntattoo concept for today’s #drawingaday challenge.. I’d love to tattoo something like this if anyone’s interested 🍻
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#atlanta #atlantaga #atltattoo #atltattoos #atlantatattoo #atlantatattoos #tattooatlanta #atlantatattooartist #atlantatattooartists #atlantatattooshop #georgiatattooartist  #northgeorgia #northgeorgiamountains #northgeorgiatattooartists #cummingga #dawsonvillega #dahlonega  #mariettaga  #woodstockga #acworthga #dawsonvilletattoos #dawsonvilletattooartist #kennesawtattoo #dawsonvilletattoo #dawsonville
#minimaltattoo #minimalisttattoo #ornamentaltattoo

Had a little time to sneak in this little #ferntattoo concept for today’s #drawingaday challenge.. I’d love to tattoo something like this if anyone’s interested 🍻 . . . . . . . . . . . . . . . . . . . #atlanta #atlantaga #atltattoo #atltattoos #atlantatattoo #atlantatattoos #tattooatlanta #atlantatattooartist #atlantatattooartists #atlantatattooshop #georgiatattooartist #northgeorgia #northgeorgiamountains #northgeorgiatattooartists #cummingga #dawsonvillega #dahlonega #mariettaga #woodstockga #acworthga #dawsonvilletattoos #dawsonvilletattooartist #kennesawtattoo #dawsonvilletattoo #dawsonville #minimaltattoo #minimalisttattoo #ornamentaltattoo - 23 minutes ago

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#creamsoda #popsicle #notforchildren #gettingready #thissummer #atl #atlanta #atlantaga #cobbcounty #cantonpackage #notforchildren #adultsonly #adultversion #hardice #freezepops #vodkapops #vodka #ladies #party #friday

#creamsoda #popsicle #notforchildren #gettingready #thissummer #atl #atlanta #atlantaga #cobbcounty #cantonpackage #notforchildren #adultsonly #adultversion #hardice #freezepops #vodkapops #vodka #ladies #party #friday - 30 minutes ago

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⭐️ Happy customers review ⭐️

⭐️ Happy customers review ⭐️ - 30 minutes ago

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LETS GET IT‼️‼️⁣⁣
I feel INVINCIBLE to any and everything in the gym! I’m not only training physically, but also training mentally! 🧠⁣⁣
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The goal is to be better than yesterday! Working out is not just my hobby it’s a LIFESTYLE ! 🗣🗣Lets GO 2020, I’m coming for it all‼️⁣⁣
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And of course, the workout is that much better with my Queen ❤️ @Warrior_QueenB! She pushes me to get to the next level! 😘⁣⁣
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🎶🎵 Invincible- @RealPopSmoke (RIP)🙏🏾⁣⁣
*I do not own the rights to this music⁣⁣
———————————————
🏋🏾‍♂️CIRCUIT🏋🏾‍♂️ 4sets⁣⁣
•Battle Ropes 30secs⁣⁣
•Rack Pulls (Pyramids)⁣⁣
•Incline Rowers 350meters⁣⁣
•Single Dumbbell Squat (75lbs)⁣⁣
•Walking Lunges 45lbs⁣⁣
•Medicine Ball Slams w/ extension: 10reps⁣⁣
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Drop a 🔥🔥🔥 if you’re working out today‼️‼️‼️

LETS GET IT‼️‼️⁣⁣ I feel INVINCIBLE to any and everything in the gym! I’m not only training physically, but also training mentally! 🧠⁣⁣ ⁣⁣ The goal is to be better than yesterday! Working out is not just my hobby it’s a LIFESTYLE ! 🗣🗣Lets GO 2020, I’m coming for it all‼️⁣⁣ ⁣⁣ And of course, the workout is that much better with my Queen ❤️ @Warrior_QueenB ! She pushes me to get to the next level! 😘⁣⁣ ⁣⁣ 🎶🎵 Invincible- @RealPopSmoke (RIP)🙏🏾⁣⁣ *I do not own the rights to this music⁣⁣ ——————————————— 🏋🏾‍♂️CIRCUIT🏋🏾‍♂️ 4sets⁣⁣ •Battle Ropes 30secs⁣⁣ •Rack Pulls (Pyramids)⁣⁣ •Incline Rowers 350meters⁣⁣ •Single Dumbbell Squat (75lbs)⁣⁣ •Walking Lunges 45lbs⁣⁣ •Medicine Ball Slams w/ extension: 10reps⁣⁣ ⁣⁣ Drop a 🔥🔥🔥 if you’re working out today‼️‼️‼️ - 34 minutes ago

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Some of our favorites this week! 🧡❤️💚 Highlighted by microgreens from @rowbyrowefarm, dandelion greens from @crystalorganicfarm, and rutabaga + white sweet potatoes from @risenshineorganicfarm. ⁣
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#freshharvestga #eatlocalatl #knowyourfarmer #csabox #atlantaga #supportlocalfarms

Some of our favorites this week! 🧡❤️💚 Highlighted by microgreens from @rowbyrowefarm , dandelion greens from @crystalorganicfarm , and rutabaga + white sweet potatoes from @risenshineorganicfarm. ⁣ ⁣ #freshharvestga #eatlocalatl #knowyourfarmer #csabox #atlantaga #supportlocalfarms - 43 minutes ago

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You can succeed at anything you want in life and business but none of it will matter if you aren’t here next week.  So many of us, myself included spend our days creating a lifestyle to provide for those we love most, at the expense of our own health.
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Think about your kids or your closest friends, and family members. Close your eyes and pull them up in your mind’s eye.  What do you want most for them?  I suspect your answer revolves around their happiness. You want them happy first and foremost.  The same is true of you, from them.  That is easy to lose sight of. Your loved ones want you HAPPY and healthy most of all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You cannot abuse your health at the expense of living your life.  If you don’t have your health...you don’t have a life.
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The highest performers know that if the body doesn’t work, dreams will die with the body.
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Health is the secret weapon (physically, emotionally, spiritually strong).
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It starts with good habits in the morning.  Ground yourself first before the day starts.
You need your YES or your WHY.  Your yes has to pull you through the hard.  Part of the hard will be the new habits that you are creating this new decade. Your yes to your health has to be so much more important for the long term, then the short term reward of the cookie, that keeps you from your best health.  Your long term yes needs to be so much bigger to get up early in the cold to work out, than the sleepy warm sheets.
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So many people die with regrets, DECIDE each morning that it won’t be you. REMEMBER each night that it won’t be you living with regrets. Not this year. Not this new decade.
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It matters how many times you get up and keep trying, not how many times you fall. 
Don’t surrender to the struggle- you didn’t come this far to settle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
You came to go to the next level.  You read this far to go to the next level.  It will come with sacrifice and work. IT WILL BE WORTH IT!

You can succeed at anything you want in life and business but none of it will matter if you aren’t here next week. So many of us, myself included spend our days creating a lifestyle to provide for those we love most, at the expense of our own health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Think about your kids or your closest friends, and family members. Close your eyes and pull them up in your mind’s eye. What do you want most for them? I suspect your answer revolves around their happiness. You want them happy first and foremost. The same is true of you, from them. That is easy to lose sight of. Your loved ones want you HAPPY and healthy most of all. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You cannot abuse your health at the expense of living your life. If you don’t have your health...you don’t have a life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The highest performers know that if the body doesn’t work, dreams will die with the body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Health is the secret weapon (physically, emotionally, spiritually strong). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It starts with good habits in the morning. Ground yourself first before the day starts. You need your YES or your WHY. Your yes has to pull you through the hard. Part of the hard will be the new habits that you are creating this new decade. Your yes to your health has to be so much more important for the long term, then the short term reward of the cookie, that keeps you from your best health. Your long term yes needs to be so much bigger to get up early in the cold to work out, than the sleepy warm sheets. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So many people die with regrets, DECIDE each morning that it won’t be you. REMEMBER each night that it won’t be you living with regrets. Not this year. Not this new decade. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It matters how many times you get up and keep trying, not how many times you fall. Don’t surrender to the struggle- you didn’t come this far to settle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You came to go to the next level. You read this far to go to the next level. It will come with sacrifice and work. IT WILL BE WORTH IT! - 46 minutes ago

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