#ayurveda

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We are what we repeatedly do. Excellence, then, is not an act, but a habit. – Aristotle

Since we are still at the cusp of the ideas of new year resolutions and recommitting to goals that will service is better in the new year i really felt these words. 
This year I am reflecting on my 20years yoga practice and how yoga’s steady presence has been a guide even has my “habit” waxes and wanes, as it changes with me and how I have been transformed by it. 
We can think of a practice as a way to create a habit, if you want to make a great cake every time you turn your oven on you’re probably going to make a few ( or more than a few) cakes that aren’t that great. Too much flour, not enough sugar, too dry or too soggy.  But if you practice and keep practicing, try several recipes from people who make really great cakes you will eventually make a great cake! 🎂 
So as the excitement of New Years resolutions wane I would like to encourage you to practice , whatever it is that brings you closer to joy, PRACTICE what makes you feel you have treated yourself well P.R.A.C.T.I.C.E.  As a way of saying YES to the life you want to cultivate! ✨🙌🏼✨ #selfcareishealthcare #ancientwisdommodernwellness #ayurveda #ayurvediclifestyle #7sageswellness

We are what we repeatedly do. Excellence, then, is not an act, but a habit. – Aristotle Since we are still at the cusp of the ideas of new year resolutions and recommitting to goals that will service is better in the new year i really felt these words. This year I am reflecting on my 20years yoga practice and how yoga’s steady presence has been a guide even has my “habit” waxes and wanes, as it changes with me and how I have been transformed by it. We can think of a practice as a way to create a habit, if you want to make a great cake every time you turn your oven on you’re probably going to make a few ( or more than a few) cakes that aren’t that great. Too much flour, not enough sugar, too dry or too soggy. But if you practice and keep practicing, try several recipes from people who make really great cakes you will eventually make a great cake! 🎂 So as the excitement of New Years resolutions wane I would like to encourage you to practice , whatever it is that brings you closer to joy, PRACTICE what makes you feel you have treated yourself well P.R.A.C.T.I.C.E. As a way of saying YES to the life you want to cultivate! ✨🙌🏼✨ #selfcareishealthcare #ancientwisdommodernwellness #ayurveda #ayurvediclifestyle #7sageswellness - 3 minutes ago

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From today's cooking class . . . 
Would you like to join a health consult and cooking class with Tarika? (Left-right)

1. Millet-quinoa
2. Gomasio (sesame seed condiment)
3. Sea vegetables with cabbage
4. Nishime (healing dish to bring warmth to the body)
5. Pan fried tofu
6. Broccoli and mushroom stir fried vegetables
7. Bathua/goosefoot greens 
8. Kinpira (for active and steady energy - good for circulation) (in the centre)

DM if interested. . .

@wellness_author
@violet_wisdom 
#cooking #classes #recipes #macro_globe #macroindia #macrobiotics #macrobiotic #ayurveda #integrativenutrition #foodblogger #food #chef #healthyfood #healthyeating #health #yogafood #guthealth #vegan #glutenfree #workshops #delhincr #delhievents #gurgaon #macro #india #madewithlove

From today's cooking class . . . Would you like to join a health consult and cooking class with Tarika? (Left-right) 1. Millet-quinoa 2. Gomasio (sesame seed condiment) 3. Sea vegetables with cabbage 4. Nishime (healing dish to bring warmth to the body) 5. Pan fried tofu 6. Broccoli and mushroom stir fried vegetables 7. Bathua/goosefoot greens 8. Kinpira (for active and steady energy - good for circulation) (in the centre) DM if interested. . . @wellness_author @violet_wisdom #cooking #classes #recipes #macro_globe #macroindia #macrobiotics #macrobiotic #ayurveda #integrativenutrition #foodblogger #food #chef #healthyfood #healthyeating #health #yogafood #guthealth #vegan #glutenfree #workshops #delhincr #delhievents #gurgaon #macro #india #madewithlove - 4 minutes ago

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Corso START Vedica Cosmetics

#ayurveda #yoga #ayurvedic #ayurvedalifestyle #health #wellness #ayurvedalife #holistichealth #ayurvedaeveryday #vegan #healthylifestyle #meditation #holistic #natural #ayurvedicmedicine #healthy #selfcare #organic #love #india #ayurvedafood #ayurvedahealing #fitness #detox #nature #panchakarma #massage #dosha #healing #bhfyp

Corso START Vedica Cosmetics #ayurveda #yoga #ayurvedic #ayurvedalifestyle #health #wellness #ayurvedalife #holistichealth #ayurvedaeveryday #vegan #healthylifestyle #meditation #holistic #natural #ayurvedicmedicine #healthy #selfcare #organic #love #india #ayurvedafood #ayurvedahealing #fitness #detox #nature #panchakarma #massage #dosha #healing #bhfyp - 5 minutes ago

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1 anxiety coping strategy ⤵️
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I thought I would share  X1 anxiety copying strategy with you today that has helped me a little bit and then share the others in a blog post? - this is a continuous process of a trial and error but it might be worth sharing them with you. But remember, I am not a professional and I’m simply sharing from experience😘
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Soothing skincare⤵️
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When you massage your skin you help to stimulate the part of the nervous system that calms the body and mind. In our day-to-day lives, many of us are stressed and on the go too much. Conscious touch is a simple way of destressing and regaining focus🛁
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During my calmer anxiety episodes or when I can feel things getting a little overwhelming... if I’m at home, I take a step back from the situation, I prioritise some self-care and I enjoy a long soak in the bath or a longer shower than normal. I exfoliate my skin (using @urbanveda) and as I exfoliate I imagine gently scrubbing away my worries and them washing down the plug hole. I then shave, massage my scalp and continue the rest of my normal washing routine. I take extra care with myself and use all of my favourite @urbanveda goodies🌿
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After I’ve washed, I rub coconut oil into my skin and give myself a little massage. Not only is this therapeutic but it instantly uplifts me and makes me feel cared for. At home, take time to nurture your skin and celebrate your own touch as well: a warm bath; foot massage; lying on a foam roller (like you might use in Pilates) or tennis ball; taking a couple of minutes while washing your hair to firmly massage your scalp; moisturising your body with long strokes after a shower; or simply soothing the parts of your body that feel tension: your forehead, your tummy, your hands and your feet.
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Soothe, pamper and protect. All the products I use on my skin are from @urbanveda *gifted & I also use a natural coconut oil for my arms and legs when they need a little extra TLC 🌹 - ‘UrbanJess15’ for 15% off your order🌛🌜 (products pictures are 2 of my facial faves!)

1 anxiety coping strategy ⤵️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I thought I would share X1 anxiety copying strategy with you today that has helped me a little bit and then share the others in a blog post? - this is a continuous process of a trial and error but it might be worth sharing them with you. But remember, I am not a professional and I’m simply sharing from experience😘 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Soothing skincare⤵️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you massage your skin you help to stimulate the part of the nervous system that calms the body and mind. In our day-to-day lives, many of us are stressed and on the go too much. Conscious touch is a simple way of destressing and regaining focus🛁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ During my calmer anxiety episodes or when I can feel things getting a little overwhelming... if I’m at home, I take a step back from the situation, I prioritise some self-care and I enjoy a long soak in the bath or a longer shower than normal. I exfoliate my skin (using @urbanveda ) and as I exfoliate I imagine gently scrubbing away my worries and them washing down the plug hole. I then shave, massage my scalp and continue the rest of my normal washing routine. I take extra care with myself and use all of my favourite @urbanveda goodies🌿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ After I’ve washed, I rub coconut oil into my skin and give myself a little massage. Not only is this therapeutic but it instantly uplifts me and makes me feel cared for. At home, take time to nurture your skin and celebrate your own touch as well: a warm bath; foot massage; lying on a foam roller (like you might use in Pilates) or tennis ball; taking a couple of minutes while washing your hair to firmly massage your scalp; moisturising your body with long strokes after a shower; or simply soothing the parts of your body that feel tension: your forehead, your tummy, your hands and your feet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Soothe, pamper and protect. All the products I use on my skin are from @urbanveda *gifted & I also use a natural coconut oil for my arms and legs when they need a little extra TLC 🌹 - ‘UrbanJess15’ for 15% off your order🌛🌜 (products pictures are 2 of my facial faves!) - 5 minutes ago

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Unfiltered; me & the light.☀️
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#nycwellness#indiagram#luxurytravel#beautifuldestinations#mumbai#lunchtime#freshface#bethelight#ayurveda#unfiltered#aunaturale#meditatedaily

Unfiltered; me & the light.☀️ • • • • #nycwellness #indiagram #luxurytravel #beautifuldestinations #mumbai #lunchtime #freshface #bethelight #ayurveda #unfiltered #aunaturale #meditatedaily - 5 minutes ago

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There isn't a more Zen holistic wellness experience in Bali than soaking off your stresses and strains in our panoramic plunge pool overlooking a natural forest, rice fields, vineyards and the sea of Bali at Zen Resort Bali.
Staying in our Sunrise Premium Villas will give you a rejuvenating  experience with a private secluded terrace, relaxing outdoor day bed, coffee table with lounge chairs, overlooking a plunge pool and surrounded by lush tropical gardens. These luxurious designer villas have an air conditioning bedroom with a king size four poster bed, Balinese furniture, handmade furnishings and artwork.
Feel, Breathe and Release.
Booking your stay with Zen is just a click away - http://zenresortbali.com/reservations.php
To find out more about Zen Resort Bali, please visit our website: http://zenresortbali.com/index.php
Please Like, Comment, Share and let us know what you think!
On our Facebook page and don't forget to follow us on Instagram: https://www.instagram.com/zenresortbali/
#zenresortbali #wellness #spa #zen #northbali #ayurveda #yoga #healing #zenharmonydiving #zenscubadiving #zenfreediving #sunrisepremiumvilla #magicalplungepool #balinesefurniture #balineseartwork #seaviewgreenpanorama

. There isn't a more Zen holistic wellness experience in Bali than soaking off your stresses and strains in our panoramic plunge pool overlooking a natural forest, rice fields, vineyards and the sea of Bali at Zen Resort Bali. Staying in our Sunrise Premium Villas will give you a rejuvenating experience with a private secluded terrace, relaxing outdoor day bed, coffee table with lounge chairs, overlooking a plunge pool and surrounded by lush tropical gardens. These luxurious designer villas have an air conditioning bedroom with a king size four poster bed, Balinese furniture, handmade furnishings and artwork. Feel, Breathe and Release. Booking your stay with Zen is just a click away - http://zenresortbali.com/reservations.php To find out more about Zen Resort Bali, please visit our website: http://zenresortbali.com/index.php Please Like, Comment, Share and let us know what you think! On our Facebook page and don't forget to follow us on Instagram: https://www.instagram.com/zenresortbali/ #zenresortbali #wellness #spa #zen #northbali #ayurveda #yoga #healing #zenharmonydiving #zenscubadiving #zenfreediving #sunrisepremiumvilla #magicalplungepool #balinesefurniture #balineseartwork #seaviewgreenpanorama - 11 minutes ago

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Vihdoin se on täällä! ❤️🙌❤️ Pohjoista Ayurvedaa - Keholle, mielelle ja iholle — neljän ystävän yhteinen kirjaprojekti, joka sai alkunsa rakkaudesta ayurvedaan. Uutuuskirja auttaa tunnistamaan oman ayurvedisen keho- ja ihotyypin, sekä antaa lempeitä vinkkejä, kuinka voit voida kokonaisvaltaisesti paremmin sekä oppia kuuntelemaan kehosi viestejä. Odotettu kirja on nyt saatavilla verkkokaupasta, sekä Kampin ja Hämeentien myymälöistä. 🥰
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✨💌 KUTSU 💌✨ Lämpimästi tervetuloa Pohjoista Ayurvedaa -kirjajulkkareihin Kampin myymälään tiistaina 21.1. klo 15.30 alkaen! Paikalla sekä Maria Varonin haastateltavina ovat upeat kirjailijat Rosi Sotkasiira (@rosilindas) ja Mandip Kaur (@mandipka)
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#purkauppa #pohjoistaayurvedaa #kirjajulkkarit #kokonaisvaltainenhyvinvointi #ayurveda #vata #kapha #pitta

Vihdoin se on täällä! ❤️🙌❤️ Pohjoista Ayurvedaa - Keholle, mielelle ja iholle — neljän ystävän yhteinen kirjaprojekti, joka sai alkunsa rakkaudesta ayurvedaan. Uutuuskirja auttaa tunnistamaan oman ayurvedisen keho- ja ihotyypin, sekä antaa lempeitä vinkkejä, kuinka voit voida kokonaisvaltaisesti paremmin sekä oppia kuuntelemaan kehosi viestejä. Odotettu kirja on nyt saatavilla verkkokaupasta, sekä Kampin ja Hämeentien myymälöistä. 🥰 . ✨💌 KUTSU 💌✨ Lämpimästi tervetuloa Pohjoista Ayurvedaa -kirjajulkkareihin Kampin myymälään tiistaina 21.1. klo 15.30 alkaen! Paikalla sekä Maria Varonin haastateltavina ovat upeat kirjailijat Rosi Sotkasiira (@rosilindas ) ja Mandip Kaur (@mandipka ) . #purkauppa #pohjoistaayurvedaa #kirjajulkkarit #kokonaisvaltainenhyvinvointi #ayurveda #vata #kapha #pitta - 12 minutes ago

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~ 👣 Massage au bol Kansu 👣 ~
Toujours en plein apprentissage du Kansu avec un modèle totalement volontaire et enthousiaste, j'ai nommé ma fille @k1000_virgule ❤
Vivement de pouvoir le faire en entier sur tes petits pieds, tu vas kiffer! 😁
#drinkteawithme #massagekansu #ayurveda #ecolewellness #massageadomicile #massagepied #kansu

~ 👣 Massage au bol Kansu 👣 ~ Toujours en plein apprentissage du Kansu avec un modèle totalement volontaire et enthousiaste, j'ai nommé ma fille @k1000_virgule ❤ Vivement de pouvoir le faire en entier sur tes petits pieds, tu vas kiffer! 😁 #drinkteawithme #massagekansu #ayurveda #ecolewellness #massageadomicile #massagepied #kansu - 13 minutes ago

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Il cibo è la più antica medicina per il fisico e per la mente. Se utilizzato con consapevolezza ci permetterà di vivere una vita lunga e felice. #ciboesalute #healtyfood #ayurvedicmedicine #ayurveda

Il cibo è la più antica medicina per il fisico e per la mente. Se utilizzato con consapevolezza ci permetterà di vivere una vita lunga e felice. #ciboesalute #healtyfood #ayurvedicmedicine #ayurveda - 13 minutes ago

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What you think, is what you'll become. - vedanta teacher

#rishikesh #india #yoga #meditation #ayurveda #dowhatmakesyouhappy #healthymind #calm #zen #feedyourmindbodyandsoul

What you think, is what you'll become. - vedanta teacher #rishikesh #india #yoga #meditation #ayurveda #dowhatmakesyouhappy #healthymind #calm #zen #feedyourmindbodyandsoul - 14 minutes ago

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Ihr wisst noch nicht was ihr am Wochenende kochen sollt? Wie wärs mit Geschmortem Fenchel mit Buchweizen - schaut fürs Rezept bei @ja_natuerlich vorbei 🙌 PS: Schmeckt super lecker und eignet sich auch perfekt um alte Gemüserestl zu verwerten 👌

Ihr wisst noch nicht was ihr am Wochenende kochen sollt? Wie wärs mit Geschmortem Fenchel mit Buchweizen - schaut fürs Rezept bei @ja_natuerlich vorbei 🙌 PS: Schmeckt super lecker und eignet sich auch perfekt um alte Gemüserestl zu verwerten 👌 - 15 minutes ago

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Living a dream of beauty and armony @ondance.it @robertobolle 
#yap #yogaaporter #yogaporter #yoga #yogini #yogi #yogaeverydamnday #yogaeverywhere #inspiration #love #passion #devotion #ayurveda #goodvibes #energy #summer #robertobolle #ondance #dance #ballet #balletdancer #smile #happiness #gratitude #milano #parcosempione #martacastronuovo

Living a dream of beauty and armony @ondance.it @robertobolle #yap #yogaaporter #yogaporter #yoga #yogini #yogi #yogaeverydamnday #yogaeverywhere #inspiration #love #passion #devotion #ayurveda #goodvibes #energy #summer #robertobolle #ondance #dance #ballet #balletdancer #smile #happiness #gratitude #milano #parcosempione #martacastronuovo - 15 minutes ago

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take a seat please 
#bogenvillya #oneworldfoundationsrilanka #owfsrilanka #ayurveda #ayurvedaresort #ayurvedaguesthouse #lovesrilanka #travelsrilanka #saskiapintelon #saskiapintelonartist #modernart #contemporaryart

take a seat please #bogenvillya #oneworldfoundationsrilanka #owfsrilanka #ayurveda #ayurvedaresort #ayurvedaguesthouse #lovesrilanka #travelsrilanka #saskiapintelon #saskiapintelonartist #modernart #contemporaryart - 16 minutes ago

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ALMOND

Not just great for making #veganuary milk alternatives! Sweet Almonds contain a light, non-greasy oil that’s rich in skin-friendly Vitamin E. We use Sweet Almond in our Soothing range to deeply condition and calm skin prone to dryness and sensitivity. 
#letyourskinbreathe #ayurveda #urbanveda #sweetalmond

ALMOND Not just great for making #veganuary milk alternatives! Sweet Almonds contain a light, non-greasy oil that’s rich in skin-friendly Vitamin E. We use Sweet Almond in our Soothing range to deeply condition and calm skin prone to dryness and sensitivity. #letyourskinbreathe #ayurveda #urbanveda #sweetalmond - 17 minutes ago

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Značku Rituals jste u mě hlavně kolem Vánoc mohli vidět celkem často. Dostala se mi do rukou pár kousků, na které bych asi sama jen tak nenarazila. To jsou ty pozitiva tohohle mého koníčku, dostanou se mi do rukou i značky, které jsem trochu mimo mojí obvyklou komfortní zónu a občas objevím něco nového a úžasného a pak si říkám, proč jsem to sama nezkusila dřív :D... Tělová a bytová kosmetika od @ritualscosmetics je naprosto dokonalá. Jak si vedla tahle sada na vlasy? Mrkněte na web arome.cz, kde najdete recenze nejen ode mě, nositelky dlouhých a sušších vlasů, ale i od spousty dalších holek. Můžete si tak najít šampon přesně pro svůj typ vlasů 💆🏻‍♀️. Zkoušeli jste někdy vlasovou péči od Rituals? Nebo jste taky věrní spíš tělovce? A přiznejte se, kdo se už na stránky Arome někdy skutečně vydal hledat radu🙏🏻? .
@ritualscosmetics @aromecz .
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#rituals #ritualscosmetics #ritualsofayurveda #ritualsofayurvedabox #ayurveda #ayurvedic #cosmetics #kosmetika #giftbox #darkovasada #kosmetickybalicek #sampon #shampoo #darek #vanoce #vanoce2019 #vanocniinspirace #aromecz #aromegirls #barter #spoluprace #merrychristmas #veselevanoce #hairbalm #reviewtime #review #recenze #conditioner #cervena #red

. Značku Rituals jste u mě hlavně kolem Vánoc mohli vidět celkem často. Dostala se mi do rukou pár kousků, na které bych asi sama jen tak nenarazila. To jsou ty pozitiva tohohle mého koníčku, dostanou se mi do rukou i značky, které jsem trochu mimo mojí obvyklou komfortní zónu a občas objevím něco nového a úžasného a pak si říkám, proč jsem to sama nezkusila dřív :D... Tělová a bytová kosmetika od @ritualscosmetics je naprosto dokonalá. Jak si vedla tahle sada na vlasy? Mrkněte na web arome.cz, kde najdete recenze nejen ode mě, nositelky dlouhých a sušších vlasů, ale i od spousty dalších holek. Můžete si tak najít šampon přesně pro svůj typ vlasů 💆🏻‍♀️. Zkoušeli jste někdy vlasovou péči od Rituals? Nebo jste taky věrní spíš tělovce? A přiznejte se, kdo se už na stránky Arome někdy skutečně vydal hledat radu🙏🏻? . @ritualscosmetics @aromecz . . #rituals #ritualscosmetics #ritualsofayurveda #ritualsofayurvedabox #ayurveda #ayurvedic #cosmetics #kosmetika #giftbox #darkovasada #kosmetickybalicek #sampon #shampoo #darek #vanoce #vanoce2019 #vanocniinspirace #aromecz #aromegirls #barter #spoluprace #merrychristmas #veselevanoce #hairbalm #reviewtime #review #recenze #conditioner #cervena #red - 17 minutes ago

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✨ Ich geniesse meinen Weg ✨
Ja gut, nicht immer! Ich bin ehrlich. Mit dir und auch mit mir.
Manchmal hasse ich meinen Weg! Manchmal verfluche ich ihn sogar. Manchmal wünsche ich mir einen anderen Körper, manchmal will ich, dass es wieder so ist wie früher. Ja es gibt solche Tage. Selten gibt es sie. Aber es gibt sie!
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Wenn dir den Boden unter den Füssen weggezogen wird. Du das Gefühl hast, der Körper arbeitet gegen dich. Du dich plötzlich mit Lebensmittelunverträglichkeiten rumschlagen musst, dein Körper dir jeden Tag schmerzt und sich verändert, du alles tust damit es wieder so ist wie früher. Es wird aber nicht mehr so. Du weisst nicht was mit dir los ist. Dann kann das sehr anstrengend und schmerzhaft sein - auch seelisch. Und ja, auch mental.
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Heute bin ich für jeden Tag dankbar für das alles. Ich akzeptiere und nehme es an. Ich liebe meinen ungeraden, steilen und lernreichen Weg. Er bringt mich immer mehr zu mir, zu meinem inneren ICH, lässt mich fühlen, neue Richtungen einschlagen, auf mich hören, für mich einstehen, mich kennen lernen. Ich entdecke neue Welten und lerne täglich etwas neues dazu. Ich bleibe stehen, schaue zurück, atme durch, mache Pause, orientiere mich, gehe neue Wege.
Mein Weg ist ein unglaubliches Abenteuer und eine Reise zu mir selbst. Eine der schönsten Reisen die ich je gemacht habe. 🥰
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Wenn ich zurück schaue sehe ich unglaublich tolle Veränderung. Ich musste das alles erleben, durchmachen! Ich weiss noch nicht warum...vielleicht um darüber zu sprechen und zu schreiben? Um dir meine Geschichte erzählen zu können? Um mich in deine Lage hineinversetzen zu können? Um dir Mut zu machen? Um dich zu unterstützen? Dich zu verstehen? Dich zu motivieren und inspirieren? Ich weiss es nicht.
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Ich bin zufrieden. Und dankbar. Ich bin happy. Ich bin voller Zuversicht und Vertrauen. Und freue mich auf jeden einzelnen Tag.
Schön, dass du da bist. ❤
Cécile
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#dankbar #darmgesundheit #zufrieden #annehmen #meinegeschichte #medicalmedium #meinweg #reise #abenteuer #gesundheit #ayurveda #ich #vertauen #körper #bodypositivity #medium #reality #reallife #candida #mut #alleswirdgut #positivemindset

✨ Ich geniesse meinen Weg ✨ Ja gut, nicht immer! Ich bin ehrlich. Mit dir und auch mit mir. Manchmal hasse ich meinen Weg! Manchmal verfluche ich ihn sogar. Manchmal wünsche ich mir einen anderen Körper, manchmal will ich, dass es wieder so ist wie früher. Ja es gibt solche Tage. Selten gibt es sie. Aber es gibt sie! ✨ Wenn dir den Boden unter den Füssen weggezogen wird. Du das Gefühl hast, der Körper arbeitet gegen dich. Du dich plötzlich mit Lebensmittelunverträglichkeiten rumschlagen musst, dein Körper dir jeden Tag schmerzt und sich verändert, du alles tust damit es wieder so ist wie früher. Es wird aber nicht mehr so. Du weisst nicht was mit dir los ist. Dann kann das sehr anstrengend und schmerzhaft sein - auch seelisch. Und ja, auch mental. ✨ Heute bin ich für jeden Tag dankbar für das alles. Ich akzeptiere und nehme es an. Ich liebe meinen ungeraden, steilen und lernreichen Weg. Er bringt mich immer mehr zu mir, zu meinem inneren ICH, lässt mich fühlen, neue Richtungen einschlagen, auf mich hören, für mich einstehen, mich kennen lernen. Ich entdecke neue Welten und lerne täglich etwas neues dazu. Ich bleibe stehen, schaue zurück, atme durch, mache Pause, orientiere mich, gehe neue Wege. Mein Weg ist ein unglaubliches Abenteuer und eine Reise zu mir selbst. Eine der schönsten Reisen die ich je gemacht habe. 🥰 ✨ Wenn ich zurück schaue sehe ich unglaublich tolle Veränderung. Ich musste das alles erleben, durchmachen! Ich weiss noch nicht warum...vielleicht um darüber zu sprechen und zu schreiben? Um dir meine Geschichte erzählen zu können? Um mich in deine Lage hineinversetzen zu können? Um dir Mut zu machen? Um dich zu unterstützen? Dich zu verstehen? Dich zu motivieren und inspirieren? Ich weiss es nicht. ✨ Ich bin zufrieden. Und dankbar. Ich bin happy. Ich bin voller Zuversicht und Vertrauen. Und freue mich auf jeden einzelnen Tag. Schön, dass du da bist. ❤ Cécile 🌿 #dankbar #darmgesundheit #zufrieden #annehmen #meinegeschichte #medicalmedium #meinweg #reise #abenteuer #gesundheit #ayurveda #ich #vertauen #körper #bodypositivity #medium #reality #reallife #candida #mut #alleswirdgut #positivemindset - 17 minutes ago

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Todo preparado para nueatro primer taller del año!!!!
Yasuhiro Ohno, nos hablará sobre como fomentar las salud y otras formas de  medicina

#yoga #vinyasayoga #ashtangayoga #hathayoga #yogaparatodos #krishnamacharyatradicion #yogaprenatal #yogaterapeutico #yogasenior #yoganiños #meditationtime #instagood #Spain #yogaespaña #yogamadrid #igyoga #kinesiologist #alkemiaearth #sintergetica #trueyoga #anandyogalasrozas #yogateacher #alquimia #poderpersonal #ayurveda #nagual #yogaparatodos #gnositerapia #terapiadesonido #medicinaintegrativa#moainternacional

Todo preparado para nueatro primer taller del año!!!! Yasuhiro Ohno, nos hablará sobre como fomentar las salud y otras formas de medicina #yoga #vinyasayoga #ashtangayoga #hathayoga #yogaparatodos #krishnamacharyatradicion #yogaprenatal #yogaterapeutico #yogasenior #yoganiños #meditationtime #instagood #Spain #yogaespaña #yogamadrid #igyoga #kinesiologist #alkemiaearth #sintergetica #trueyoga #anandyogalasrozas #yogateacher #alquimia #poderpersonal #ayurveda #nagual #yogaparatodos #gnositerapia #terapiadesonido #medicinaintegrativa #moainternacional - 17 minutes ago

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Travelling through the sea of life our bodies gather barnacles of conditioning through diverse experiences. These ‘barnacles’ are sub-conscious areas of tension that house our history of emotional baggage, such as defences and vulnerabilities. Weighed down with emotional toxicity, our body armours itself against attacks from past ‘ghosts’. A sensitive Ayurvedic massage therapist is able to read an individual’s body map fully aware that every touch evokes certain emotions and gently facilitates the ‘letting-go’ of unresolved wounds.

During an Ayurvedic massage a subtle transfer of electromagnetic energy takes place between the therapist and the client.  Ayurvedic Massage is unlike any other therapy.  If you are not sure which treatment you would like, simply book in for a free 15 mins consultation.  0151 345 5290 #ayurveda #selfcare #selflove #ayurvedalifestyle #ayurvedic #herbinfusedoil #hamitonsqaure

Travelling through the sea of life our bodies gather barnacles of conditioning through diverse experiences. These ‘barnacles’ are sub-conscious areas of tension that house our history of emotional baggage, such as defences and vulnerabilities. Weighed down with emotional toxicity, our body armours itself against attacks from past ‘ghosts’. A sensitive Ayurvedic massage therapist is able to read an individual’s body map fully aware that every touch evokes certain emotions and gently facilitates the ‘letting-go’ of unresolved wounds. During an Ayurvedic massage a subtle transfer of electromagnetic energy takes place between the therapist and the client. Ayurvedic Massage is unlike any other therapy. If you are not sure which treatment you would like, simply book in for a free 15 mins consultation. 0151 345 5290 #ayurveda #selfcare #selflove #ayurvedalifestyle #ayurvedic #herbinfusedoil #hamitonsqaure - 17 minutes ago

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#ayurveda #ayurvedic #ayurvedictip #ayurvedictips #ayurvedaforlife #ayurvedasleep #ayurvediclife #ayurvediclifestyle #ayurvedaandsleep #sleep #sleepduringtheday #sleepduringday

#ayurveda #ayurvedic #ayurvedictip #ayurvedictips #ayurvedaforlife #ayurvedasleep #ayurvediclife #ayurvediclifestyle #ayurvedaandsleep #sleep #sleepduringtheday #sleepduringday - 18 minutes ago

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Raw donuts🍩””
2020年は心と身体に優しい食事をたくさん作る一年。Vegan +Macrobiotic +Ayurveda、今まで学んできたことを掛け合わせて美味しく楽しく🌿🌱✨
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#vegan #veganfood #veganrecipes #vegancake #veganlife #ヴィーガン #ヴィーガンスイーツ #ヴィーガンスイーツ #plantbased #plantbaseddiet#アーユルヴェーダ#ayurveda #ayurvedalife #ayurvedalife #ayurvedafood #プラントベース

Raw donuts🍩”” 2020年は心と身体に優しい食事をたくさん作る一年。Vegan +Macrobiotic +Ayurveda、今まで学んできたことを掛け合わせて美味しく楽しく🌿🌱✨ . . . . . . #vegan #veganfood #veganrecipes #vegancake #veganlife #ヴィーガン #ヴィーガンスイーツ #ヴィーガンスイーツ #plantbased #plantbaseddiet #アーユルヴェーダ #ayurveda #ayurvedalife #ayurvedalife #ayurvedafood #プラントベース - 19 minutes ago

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