I have been trying to tweak my lifts. Monday squats, yesterday bench, today deadlifts.
Thank you Tammy at #americanirongym for the tip.
Who would have thought these simple lifts would turn out to be so damn complicated!
Trying to get better, trying to learn, always willing to listen to those who know more than me.
Wasn't a great deadlift session for me though. I couldn't even break 455 off the ground. I'll get it next week - 9 minutes ago