#balancedlife

690,767 posts

What would be your decision? 
Comment below👇👇👇
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#vision #mentor #motivateyourself #balancedlife #youwill #positivethoughts #startover #2020ambition #doyourbest #powerfulmindset #positiveenergy #stayhealthy #positivelife #motivationalspeaker #moveforward #success #begrateful

What would be your decision? Comment below👇👇👇 . . . . . . . #vision #mentor #motivateyourself #balancedlife #youwill #positivethoughts #startover #2020ambition #doyourbest #powerfulmindset #positiveenergy #stayhealthy #positivelife #motivationalspeaker #moveforward #success #begrateful - 2 minutes ago

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Balance cheat day! 1/2 bagel with turkey bacon, egg whites, and cheese. Wonderful breakfast to start my day! #balance #balancedlife #healthylifestyle

Balance cheat day! 1/2 bagel with turkey bacon, egg whites, and cheese. Wonderful breakfast to start my day! #balance #balancedlife #healthylifestyle - 2 minutes ago

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Grotenhoutbos Vosselaar, close to home  #closetohome #visitdestillekempen #kempen #trekking #balancedlife #balancedlifestyle #nature_brilliance  #landscapephotography #landscape_captures #landscapecaptures  #getoutdoors #getthere #wonderful_places #wonderful_earthpix #wonderlust #beautifulday☀️

Grotenhoutbos Vosselaar, close to home #closetohome #visitdestillekempen #kempen #trekking #balancedlife #balancedlifestyle #nature_brilliance #landscapephotography #landscape_captures #landscapecaptures #getoutdoors #getthere #wonderful_places #wonderful_earthpix #wonderlust #beautifulday ☀️ - 3 minutes ago

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🤍☀️the beauty of life ~ 
#happiness#beautyoflife#balancedlife#lovegracegratitude🤍#dontworrybeachhappy#

🤍☀️the beauty of life ~ #happiness #beautyoflife #balancedlife #lovegracegratitude 🤍#dontworrybeachhappy # - 7 minutes ago

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Nothing like letting your hair down✨
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Whether or not you got a workout in today- I hope you use this Sunday for some serious #selfcare 🌈 It’s been a rough few months FULL of uncertainty for us all & now we’re adding protests, riots & police brutality to the mix- it’s all just so heartbreaking💔... I don’t even know what to say- there really aren’t any words to properly describe all the tragedy that is surrounding us. •
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All I can advise is to take today to love and appreciate yourself & those around you. Put your phone down, take some deep breaths & eliminate the negativity and stress of the world around you💆🏼‍♀️- even if it’s just for 10 minutes- you owe it to yourself to find some beauty in your day while we continue to live in such an ugly time.
Stay strong fam- bless you all 🦋 •
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Outfit- @womensbest 
Top: true tie crop top 
Bottoms- Camo seamless shorts •
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#solidarity #postivevibes #selfcaresunday #fittips #breathe #inhalethegoodexhalethebad #womensbest #womensbestwear #fitfamusa #fitfamuk #fitfamgermany #humanity #womensupportingwomen #balancedlife #glutes #legday #abs #peaceandlove #fitnessbody #fitspo #musclegain #keepcalm #workout #stretch #burn #doyoueven #blondehair #girlswhotrain #bodybulding

Nothing like letting your hair down✨ ————————— • • Whether or not you got a workout in today- I hope you use this Sunday for some serious #selfcare 🌈 It’s been a rough few months FULL of uncertainty for us all & now we’re adding protests, riots & police brutality to the mix- it’s all just so heartbreaking💔... I don’t even know what to say- there really aren’t any words to properly describe all the tragedy that is surrounding us. • • All I can advise is to take today to love and appreciate yourself & those around you. Put your phone down, take some deep breaths & eliminate the negativity and stress of the world around you💆🏼‍♀️- even if it’s just for 10 minutes- you owe it to yourself to find some beauty in your day while we continue to live in such an ugly time. Stay strong fam- bless you all 🦋 • • Outfit- @womensbest Top: true tie crop top Bottoms- Camo seamless shorts • • • • • • #solidarity #postivevibes #selfcaresunday #fittips #breathe #inhalethegoodexhalethebad #womensbest #womensbestwear #fitfamusa #fitfamuk #fitfamgermany #humanity #womensupportingwomen #balancedlife #glutes #legday #abs #peaceandlove #fitnessbody #fitspo #musclegain #keepcalm #workout #stretch #burn #doyoueven #blondehair #girlswhotrain #bodybulding - 9 minutes ago

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Rutinas parte superior de tu cuerpo #befit #beactive #doitforyourself #doitforyourhealthy #chicafitness #fitnesslifestyle #beneficiosdeldeporte #balancedlife #sportgirlstyle

Rutinas parte superior de tu cuerpo #befit #beactive #doitforyourself #doitforyourhealthy #chicafitness #fitnesslifestyle #beneficiosdeldeporte #balancedlife #sportgirlstyle - 9 minutes ago

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Tree-time
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The last few months seem to have flown by on one hand, a blur of reorganising and ever-changing goalposts.
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On the other hand though, i feel like I’ve got back to being in much closer contact with the natural world, becoming more aware again and taking the time to notice more - which has slowed things down and added balance.
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Goal for the coming months will be to maintain that as everything moves into the next phase!
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#treetime #balancedlife #forestbathing #lockdownpositives #meninhats

Tree-time . The last few months seem to have flown by on one hand, a blur of reorganising and ever-changing goalposts. . On the other hand though, i feel like I’ve got back to being in much closer contact with the natural world, becoming more aware again and taking the time to notice more - which has slowed things down and added balance. . Goal for the coming months will be to maintain that as everything moves into the next phase! . 🌿 . . . #treetime #balancedlife #forestbathing #lockdownpositives #meninhats - 14 minutes ago

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Sometimes silence is a really good answer.
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#foodblogger#browngirl#blackhair#backpackers#summer#redlipstick#redlips#beauty#innerbeauty#selflove#balancedlife#red#heqlthylifestyle#woman#foodlove#independentwoman#independent#love#brownbeauty#vacationfeels#tropicalmood#tropicalvibes#vibes#bitchdontkillmyvibe

Sometimes silence is a really good answer. ________________________________________________ #foodblogger #browngirl #blackhair #backpackers #summer #redlipstick #redlips #beauty #innerbeauty #selflove #balancedlife #red #heqlthylifestyle #woman #foodlove #independentwoman #independent #love #brownbeauty #vacationfeels #tropicalmood #tropicalvibes #vibes #bitchdontkillmyvibe - 16 minutes ago

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She’s you.. She’s your coworker..your sister in law. She’s your aunt..maybe she’s your mom..
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#mentalhealth Just because you can’t see the anxiety, the endless spiraling thoughts of body hate or the dreaded heart pumping fear of having to go out to eat a meal, DOESN’T mean she isn’t suffering.
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#mentalhealthawarenessmonth
•Binge eating disorder impacts approximately 2.8 million adults in the United States, according to a national survey cited by the National Eating Disorders Association (NEDA).
•33% of people with binge eating disorder are also diagnosed with major depressive disorder.
•55-65% of people with binge eating disorder are also diagnosed with anxiety disorder. -NEDA
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It’s a nightmare when you’re at war in your mind.
•You think that you’re broken and addicted to sugar.
•You think that you’ll never escape the dark isolating cycle of restricting and binging.
•You’re afraid the box of brownies you’re inhaling is going to give you diabetes or you’ll gain 50 pounds but you can’t stop..
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I know the pain of bloat + extreme fullness , the shame of hiding food in your closet and the disgust you feel when you look in the mirror at your swollen belly because I felt it all, too.
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You’re not alone in your struggles. I hear you, I feel your pain and I send you so much love and hope.
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#mentalhealthawarenessmonth #bingeeatingdisorderrecovery #bingeeatingdisoder

She’s you.. She’s your coworker..your sister in law. She’s your aunt..maybe she’s your mom.. . #mentalhealth Just because you can’t see the anxiety, the endless spiraling thoughts of body hate or the dreaded heart pumping fear of having to go out to eat a meal, DOESN’T mean she isn’t suffering. . #mentalhealthawarenessmonth •Binge eating disorder impacts approximately 2.8 million adults in the United States, according to a national survey cited by the National Eating Disorders Association (NEDA). •33% of people with binge eating disorder are also diagnosed with major depressive disorder. •55-65% of people with binge eating disorder are also diagnosed with anxiety disorder. -NEDA . It’s a nightmare when you’re at war in your mind. •You think that you’re broken and addicted to sugar. •You think that you’ll never escape the dark isolating cycle of restricting and binging. •You’re afraid the box of brownies you’re inhaling is going to give you diabetes or you’ll gain 50 pounds but you can’t stop.. . I know the pain of bloat + extreme fullness , the shame of hiding food in your closet and the disgust you feel when you look in the mirror at your swollen belly because I felt it all, too. . You’re not alone in your struggles. I hear you, I feel your pain and I send you so much love and hope. . #mentalhealthawarenessmonth #bingeeatingdisorderrecovery #bingeeatingdisoder - 16 minutes ago

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Drinking tea is much more than simply imbibing a warm Beverage. Make it a mediation in & of itself. 🧘
Tea meditation is an ancient practice which was started centuries ago and originated from Japan. This involves preparing tea yourself (leaves/ flavours along with type of tea) of your choice and sipping slowly. ☕️
There are plenty of benefits of Tea Meditation  but the focus is on reducing anxiety & stress along with bringing awareness into your day to day activities is a great way of becoming more mindful.
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#Teameditation#meditation#stressbuster#stayfit#greentea#blacktea#focus#immunity#meditationeveryday#yogaeveryday#teaeveryday#luxurytea#stayfit#stayhealthy#lifestylebloggers#balancedlife#diet#teablog#tealovers#healthbloggers#dietingtips#staypositive#stayathome#indiafightscoronavirus

Drinking tea is much more than simply imbibing a warm Beverage. Make it a mediation in & of itself. 🧘 Tea meditation is an ancient practice which was started centuries ago and originated from Japan. This involves preparing tea yourself (leaves/ flavours along with type of tea) of your choice and sipping slowly. ☕️ There are plenty of benefits of Tea Meditation but the focus is on reducing anxiety & stress along with bringing awareness into your day to day activities is a great way of becoming more mindful. . . . . . . . . #Teameditation #meditation #stressbuster #stayfit #greentea #blacktea #focus #immunity #meditationeveryday #yogaeveryday #teaeveryday #luxurytea #stayfit #stayhealthy #lifestylebloggers #balancedlife #diet #teablog #tealovers #healthbloggers #dietingtips #staypositive #stayathome #indiafightscoronavirus - 16 minutes ago

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uh huh honey 🍯 🍯 !!!
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Morning oats that taste like apple pie>>>> so quick and easy! Here’s what’s in it: oats, @vitalproteins unflavored collagen protein powder, warmed apple, cinnamon, honey, pumpkin seeds, chia seeds and peanut butter
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#breakfast #oats #easyrecipes #balancedlifestyle #healthyrecipes #cleaneating #guthealing #wellandgoodeats #iamwellandgood #healthandwellness #healthblog #wellnessblogger #listentoyourbody #balancedlife #foodisfuel #mindbodygreen

uh huh honey 🍯 🍯 !!! ••• Morning oats that taste like apple pie>>>> so quick and easy! Here’s what’s in it: oats, @vitalproteins unflavored collagen protein powder, warmed apple, cinnamon, honey, pumpkin seeds, chia seeds and peanut butter ••• #breakfast #oats #easyrecipes #balancedlifestyle #healthyrecipes #cleaneating #guthealing #wellandgoodeats #iamwellandgood #healthandwellness #healthblog #wellnessblogger #listentoyourbody #balancedlife #foodisfuel #mindbodygreen - 17 minutes ago

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I’ve been struggling.

I want to be real with you all. This last week has been hard mentally and physically.

I struggled to get my daily workout in and stay motivated with the mtst challenge.

I was just going through the motions daily and not giving it my all.

I hate to admit this but I felt defeated.

Although I could sit here writing excuses and blaming it on things like work, covid19, the weather, etc., I won’t.

This is on me.

Yes, it’s been a stressful couple of weeks but I’ve found fitness to be an escape at these times and it wasn’t cutting it this last week.

This has been on my mind all morning and even the last couple of days.

I want to share the good and bad with you all.

I’m human. I have days and weeks where I struggle.

A few things I’ve learned and can take away from this hardship.

Today is a new day.

There’s nothing I can do about the past except move on and learn from it.

Here’s to being stronger than my weaknesses + a new today.

Have a great Sunday friends!
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#sundaymornings #sundaythoughts #vulnerabilityisstrength #weekendthoughts #bebettereveryday

I’ve been struggling. I want to be real with you all. This last week has been hard mentally and physically. I struggled to get my daily workout in and stay motivated with the mtst challenge. I was just going through the motions daily and not giving it my all. I hate to admit this but I felt defeated. Although I could sit here writing excuses and blaming it on things like work, covid19, the weather, etc., I won’t. This is on me. Yes, it’s been a stressful couple of weeks but I’ve found fitness to be an escape at these times and it wasn’t cutting it this last week. This has been on my mind all morning and even the last couple of days. I want to share the good and bad with you all. I’m human. I have days and weeks where I struggle. A few things I’ve learned and can take away from this hardship. Today is a new day. There’s nothing I can do about the past except move on and learn from it. Here’s to being stronger than my weaknesses + a new today. Have a great Sunday friends! • • • • #sundaymornings #sundaythoughts #vulnerabilityisstrength #weekendthoughts #bebettereveryday - 20 minutes ago

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Sunday morning perspective...in fact every morning perspective❤️ Life balance is key regardless of what you do for a living.  Have a beautiful week...stay safe.

Sunday morning perspective...in fact every morning perspective❤️ Life balance is key regardless of what you do for a living. Have a beautiful week...stay safe. - 21 minutes ago

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What does living a healthful life encompass? 💭⁣
Is it predominantly about the food we eat and exercise we do? 🍎⁣
Or actually, is it much more than this, with the greatest emphasis needing to be placed on the mind? 🧠⁣
If you would like to, please share your thoughts, opinions and comments below 🙂⁣
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#healthfirst #healthliving #healthtalk #healthlifestyle #healthandhappiness #healthful #healthfulpursuit #holisticapproach #holisticliving #holisticwellness #holisticlife #wellnesslifestyle #wellnessadvocate #wellnesstribe #mentalhealthadvocate #mentalhealthisimportant #livinghealthy #journeytohealth #journeytowellness #journeytofit #balancedlife #balancedlifestyle #findingbalance #meaningful #philosophicalthoughts #dogoodfeelgood #pursueyourpassion #pursuehappy #pursuehappiness #brainhealth (image credit: Freepik)

⁣ What does living a healthful life encompass? 💭⁣ Is it predominantly about the food we eat and exercise we do? 🍎⁣ Or actually, is it much more than this, with the greatest emphasis needing to be placed on the mind? 🧠⁣ If you would like to, please share your thoughts, opinions and comments below 🙂⁣ ⁣ ⁣ ⁣ ⁣ #healthfirst #healthliving #healthtalk #healthlifestyle #healthandhappiness #healthful #healthfulpursuit #holisticapproach #holisticliving #holisticwellness #holisticlife #wellnesslifestyle #wellnessadvocate #wellnesstribe #mentalhealthadvocate #mentalhealthisimportant #livinghealthy #journeytohealth #journeytowellness #journeytofit #balancedlife #balancedlifestyle #findingbalance #meaningful #philosophicalthoughts #dogoodfeelgood #pursueyourpassion #pursuehappy #pursuehappiness #brainhealth (image credit: Freepik) - 24 minutes ago

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..... Down a really long hill, along some rocks, and there is a tiny little beach #explore #sunshine #empty #sunbathe #fishing #balancedlife

..... Down a really long hill, along some rocks, and there is a tiny little beach #explore #sunshine #empty #sunbathe #fishing #balancedlife - 24 minutes ago

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Rise Up Kings, RISE UP! 👑
Know your POWER; for this is what they fear.
As @killermike stated, now is the time to properly plot, plan, organize, strategize, and mobilize. 
@cynthia.valeriusdc 
Repost @sirenitytoday 
#childofgod #icantbreathe #holisticliving #mindbody #mindbodygram #balancedlife #purposedriven #millennial #blackdoctors #motivateyourself #noexcuse #lovethyself #wellnessthatworks #selfcarethread #selfcaretips #healthylifestyles #selfcaredaily #faithoverfear #mindsetmatters #alllivesmatter #selfcarefirst #beencouraged #healingenergy #positivevibrations #wholeness #blackculture #sundaymornings #prayerworks #sundaymotivation #blacklivesmatter

Rise Up Kings, RISE UP! 👑 Know your POWER; for this is what they fear. As @killermike stated, now is the time to properly plot, plan, organize, strategize, and mobilize. @cynthia.valeriusdc Repost @sirenitytoday #childofgod #icantbreathe #holisticliving #mindbody #mindbodygram #balancedlife #purposedriven #millennial #blackdoctors #motivateyourself #noexcuse #lovethyself #wellnessthatworks #selfcarethread #selfcaretips #healthylifestyles #selfcaredaily #faithoverfear #mindsetmatters #alllivesmatter #selfcarefirst #beencouraged #healingenergy #positivevibrations #wholeness #blackculture #sundaymornings #prayerworks #sundaymotivation #blacklivesmatter - 26 minutes ago

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It’s been a very heavy week, Friends. Practice self-care, compassion and patience. Love yourself and love others. .
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#therapist #parkercotherapy #lifecoach #balancedlife #counseling #youareworthit #justbreathe #mindbodyconnection #therapy #health #self-love #relationsips #worklifebalance #love #wellness #healthwellness #therapist #anxiety #healthymind #support #depression #lifestyle #lifebalance #wellbeing #youcandoit #depression #mindfulness #psychology #selfcare #grief #healing #parkercolorado

It’s been a very heavy week, Friends. Practice self-care, compassion and patience. Love yourself and love others. . . . . #therapist #parkercotherapy #lifecoach #balancedlife #counseling #youareworthit #justbreathe #mindbodyconnection #therapy #health #self -love #relationsips #worklifebalance #love #wellness #healthwellness #therapist #anxiety #healthymind #support #depression #lifestyle #lifebalance #wellbeing #youcandoit #depression #mindfulness #psychology #selfcare #grief #healing #parkercolorado - 28 minutes ago

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This is how most people fail👇🏽
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[SAVE and SHARE this as a reminder to stay the course and have faith]⁣
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Tell me is this sounds like you: ⁣
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➡️ You have big dreams and want to create a life that fulfills you and help others ⁣
➡️ You take steps towards manifesting that life: taking a course, expanding your work and getting into action (aka “plant the seeds”)⁣
➡️ Nothing changes immediately (the clients don’t come in, the money doesn’t magically appear, you aren’t instantly where you want to be)⁣
➡️ You despair and think: it’s not working, I’m not good enough, it can’t happen for me, I’ll just give up.⁣
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WELL, REMEMBER THIS:⁣ 🌸Gardens take time to grow. They need to be watered daily and nurtured ⁣
Expecting immediate results, comparing your timeline to others, and digging up your seeds of intention because you aren’t seeing growth fast enough, will only SLOW YOU DOWN, sister.⁣
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Commit to the process. Surrender to your path. Head down. Have faith. Onward! 💥⁣
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#Acupuncture #acupuncturist #reikihealing #mindbodysoul #healingcrystals #healingquotes #mindbodyspirit #energyhealing #balancedlife #highvibes #wellnesswednesday #wellness #wellbeing  #wellnessjourney #reiki #crystalhealing #wellbeing #happyhealthylife #iinhealthcoach #massagetherapist #healers #chinesemedicine #healersofinstagram  #mindsetquotes #wellnesstips #happyandhealthy #personaldevelopmentcosch #positivemindset ⁣
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This is how most people fail👇🏽 ⁣ [SAVE and SHARE this as a reminder to stay the course and have faith]⁣ ⁣ Tell me is this sounds like you: ⁣ ⁣ ➡️ You have big dreams and want to create a life that fulfills you and help others ⁣ ➡️ You take steps towards manifesting that life: taking a course, expanding your work and getting into action (aka “plant the seeds”)⁣ ➡️ Nothing changes immediately (the clients don’t come in, the money doesn’t magically appear, you aren’t instantly where you want to be)⁣ ➡️ You despair and think: it’s not working, I’m not good enough, it can’t happen for me, I’ll just give up.⁣ ⁣ WELL, REMEMBER THIS:⁣ 🌸Gardens take time to grow. They need to be watered daily and nurtured ⁣ Expecting immediate results, comparing your timeline to others, and digging up your seeds of intention because you aren’t seeing growth fast enough, will only SLOW YOU DOWN, sister.⁣ ⁣ Commit to the process. Surrender to your path. Head down. Have faith. Onward! 💥⁣ . . . . . #Acupuncture #acupuncturist #reikihealing #mindbodysoul #healingcrystals #healingquotes #mindbodyspirit #energyhealing #balancedlife #highvibes #wellnesswednesday #wellness #wellbeing #wellnessjourney #reiki #crystalhealing #wellbeing #happyhealthylife #iinhealthcoach #massagetherapist #healers #chinesemedicine #healersofinstagram #mindsetquotes #wellnesstips #happyandhealthy #personaldevelopmentcosch #positivemindset ⁣ ⁣ - 29 minutes ago

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Trading psychology is one of the most important components you need to be a pro trader📈. If you have a rock solid trading strategy, rock solid money management💶 but weak trading psychology then the markets will eat you alive 🤯#forex #students #money #rich #pips #winning #gold #balancedlife #signals #gbpusd #gbpcad #gbpaud #pips #investing #invest #margin #forexmentor #forexmotivators #entrepreneur #fx #blockchain #tradelikeapro #investment #partners #tradebettertogether #bitcoin #student

Trading psychology is one of the most important components you need to be a pro trader📈. If you have a rock solid trading strategy, rock solid money management💶 but weak trading psychology then the markets will eat you alive 🤯#forex #students #money #rich #pips #winning #gold #balancedlife #signals #gbpusd #gbpcad #gbpaud #pips #investing #invest #margin #forexmentor #forexmotivators #entrepreneur #fx #blockchain #tradelikeapro #investment #partners #tradebettertogether #bitcoin #student - 29 minutes ago

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Life is a Balancing act👆
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#balanceisthekey #balancedlife #managelife #bigsecretoflife #money #body #people #mind #time #spirit #happinessiskey #happinessisbalance #spreadpositivity #spreadhappiness #stayawayfromnegativity #selfloveisthebestlove #selfcare #harmony #stayhappy #staystrong #lifeisbattle #lifelessons #lifesharmony

Life is a Balancing act👆 . #balanceisthekey #balancedlife #managelife #bigsecretoflife #money #body #people #mind #time #spirit #happinessiskey #happinessisbalance #spreadpositivity #spreadhappiness #stayawayfromnegativity #selfloveisthebestlove #selfcare #harmony #stayhappy #staystrong #lifeisbattle #lifelessons #lifesharmony - 31 minutes ago

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