Every week we're picking one class from the timetable to highlight and encourage members try out.
This week we have our new 'Barbell Blast' 🏋️♂️🏋️♀️work which will be run by Andrew, Kadeem & Harrison. This is great opportunity to perfect barbell specific movements that you can use on the rest of the gym floor, while still getting a full hit or circuit session.
Every Friday 18.00-18.30 .
#pumpgyms#pumpgymshatfield#barbellworkout#barbellblast#gymclasses#gymmotivation - 3 hours ago
Spart tools and equipment for your Box, your Gym, your training. Be strong, be smart. - 3 hours ago
I love to do outdoor full body workout. Do you? Comment me below. As we know weekend is just next to the day. So this is the time so give you all some workout tips. Guys now it's time to kill it.
The entire attire and all the equipments which I'm using here from #decathlonsaltlake@decathlonsportsindia ...The each and every product from decathlon are so amazing, high in quality and perfect.. Here I'm using a small elastic band, it comes in 3 different resistance..
The multipurpose wheel is an amazing equipment from #decathlonsaltlake , you can do different kind of workouts by using that (at least 10). If you want your #decathlonsaltlake
Products please check my bio for online shopping link .
Thanks to #decathlonsaltlake for giving me this opportunity
#fullbodyworkoutvideo#elasticband#wheelworkout - 4 hours ago
Friday AB30 v core. 9:30-10:15am volair Kirkby. .
Last weeks class was amazing to teach. This 9:30am class is going from strength to strength with more people coming each week. 💪🏼 as always make sure you book in online or at the desk to secure you place. .
Get that Friday work out done early so you can start that weekend as soon as possibly.
#jayrothwellfitness#hiitworkout#addsomeweights#coreworkout#barbellworkout#itsfriday - 4 hours ago
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