#bbcomchallengeseries

34,626 posts

Roku treniņš. Trešais supersets.
Tric.& Bic.
3 x 12- 8 atk.
Arm training. 3d superset.
Join us at @gymlacplesis
@marissveiduksfitness
60+ natural BB athlete.

#naturalbodybuilder #naturalbodybuilding #bbcomchallengeseries #bbcom #fitness_latvia #fitat60 #fit_over_60 #latvijavar #sportsvar #sportastudija #gymsinliepaja #gymsinlatvia #marissveiduksfitness #legalpower  #bodybuildingmotivation #herbull

Roku treniņš. Trešais supersets. Tric.& Bic. 3 x 12- 8 atk. Arm training. 3d superset. Join us at @gymlacplesis @marissveiduksfitness 60+ natural BB athlete. #naturalbodybuilder #naturalbodybuilding #bbcomchallengeseries #bbcom #fitness_latvia #fitat60 #fit_over_60 #latvijavar #sportsvar #sportastudija #gymsinliepaja #gymsinlatvia #marissveiduksfitness #legalpower #bodybuildingmotivation #herbull - 2 hours ago

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.  Session | Stay Tuned
.#judeking_martialarts #8Weeks2Transform .
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workout #bicepcurl #armsworkout💪 #armtraining #betterbodies #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries

. . Session | Stay Tuned .#judeking_martialarts #8Weeks2Transform . . . . . workout #bicepcurl #armsworkout 💪 #armtraining #betterbodies #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining 💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries - 7 hours ago

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Kneeling unilateral Rope Bicep Curl Variations ⏰:45 .

#judekingfitness_music #judekingbiceps #biceppumpchallenge2019.
.  Session | Stay Tuned
.#judeking_martialarts #8Weeks2Transform .
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workout #bicepcurl #armsworkout💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries

Kneeling unilateral Rope Bicep Curl Variations ⏰:45 . #judekingfitness_music #judekingbiceps #biceppumpchallenge2019 . . Session | Stay Tuned .#judeking_martialarts #8Weeks2Transform . . . . . workout #bicepcurl #armsworkout 💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining 💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries - 10 hours ago

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Got the Beatz @shhbeatz 
Down Tonight Reggaeton Remix .

#judekingtriceps #judekingsupplementreview #8weeks2transformnutrition  #bbcom #bodyarmorsuperdrink #betterbodieslifestyle #betterbodies #natty #indiabodybuilding #westpalmbeachfitness #aestheticfitness #bodyarmorsportsdrink #bodyarmor #superhumanyou #engineeredlife #nocaffeine #bbcomchallengeseries #titanbrand #titanstrong #titanstrong⚔️

Got the Beatz @shhbeatz Down Tonight Reggaeton Remix . #judekingtriceps #judekingsupplementreview #8weeks2transformnutrition #bbcom #bodyarmorsuperdrink #betterbodieslifestyle #betterbodies #natty #indiabodybuilding #westpalmbeachfitness #aestheticfitness #bodyarmorsportsdrink #bodyarmor #superhumanyou #engineeredlife #nocaffeine #bbcomchallengeseries #titanbrand #titanstrong #titanstrong ⚔️ - 10 hours ago

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Kneeling unilateral Ripe Bicep Curl Variations ⏰:45 Seconds Under Tension 
#bicepsworkout 💪🏽⤵️ Pumped arms #pumpedarms
#judekingtriceps 🍽  #muscleactivation
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.  Session | Stay Tuned
.#judeking_martialarts #8Weeks2Transform .
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workout #bicepcurl #armsworkout💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries

Kneeling unilateral Ripe Bicep Curl Variations ⏰:45 Seconds Under Tension #bicepsworkout 💪🏽⤵️ Pumped arms #pumpedarms #judekingtriceps 🍽 #muscleactivation . . Session | Stay Tuned .#judeking_martialarts #8Weeks2Transform . . . . . workout #bicepcurl #armsworkout 💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining 💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries - 10 hours ago

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50% Off plus Additional 15%off this week

#titanstrong⚔️ #titanstrong  #supersale
#tricepsworkout 💪🏽⤵️
#judekingtriceps 🍽  #muscleactivation
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 #chestfinisher  Session | Stay Tuned
.#judeking_martialarts #8Weeks2Transform .
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workout #tricepextension #armsworkout💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #titancrew #bbcomchallengeseries

50% Off plus Additional 15%off this week #titanstrong ⚔️ #titanstrong #supersale #tricepsworkout 💪🏽⤵️ #judekingtriceps 🍽 #muscleactivation . . #chestfinisher Session | Stay Tuned .#judeking_martialarts #8Weeks2Transform . . . . . workout #tricepextension #armsworkout 💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining 💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #titancrew #bbcomchallengeseries - 10 hours ago

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#tricepsworkout 💪🏽⤵️
#judekingtriceps 🍽  #muscleactivation
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 #chestfinisher  Session | Stay Tuned
.#judeking_martialarts #8Weeks2Transform .
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workout #tricepextension #armsworkout💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries

#tricepsworkout 💪🏽⤵️ #judekingtriceps 🍽 #muscleactivation . . #chestfinisher Session | Stay Tuned .#judeking_martialarts #8Weeks2Transform . . . . . workout #tricepextension #armsworkout 💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining 💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries - 17 hours ago

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Biceps 🗣 Talk 💪🏽Part 1
🧘‍♂️ #workoutips #quickworkouts #biceptraining #mindandmuscle #bicepssworkout 💪🏽⤵️
#judekingtriceps 🍽  #muscleactivation
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 Session | Stay Tuned
.#judeking_martialarts #8Weeks2Transform .
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workout #bicepcurl
#armsworkout💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries

Biceps 🗣 Talk 💪🏽Part 1 🧘‍♂️ #workoutips #quickworkouts #biceptraining #mindandmuscle #bicepssworkout 💪🏽⤵️ #judekingtriceps 🍽 #muscleactivation . . Session | Stay Tuned .#judeking_martialarts #8Weeks2Transform . . . . . workout #bicepcurl #armsworkout 💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining 💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries - 18 hours ago

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Pumptraining #judekingbiceps 
#chestfinisher #prefatigueNext Up | Tonights Chest Session | Stay Tuned
.#judeking_martialarts #8Weeks2Transform .
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#chestworkouts workout #tricepextension  #armsworkout💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies  #bbcomchallengeseries

Pumptraining #judekingbiceps #chestfinisher #prefatigueNext Up | Tonights Chest Session | Stay Tuned .#judeking_martialarts #8Weeks2Transform . . . . . #chestworkouts workout #tricepextension #armsworkout 💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining 💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #bbcomchallengeseries - 21 hours ago

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FITMAN 2020
🍽 Plate Pinch 2 Sets 15 reps or Time under Tension ⏰ :30-45 seconds | #muscleactivation #chestfinisher #prefatigueNext Up | Tonights Chest Session | Stay Tuned
.#judeking_martialarts #8Weeks2Transform .
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#chestworkouts workout #tricepextension #armsworkout💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries

FITMAN 2020 🍽 Plate Pinch 2 Sets 15 reps or Time under Tension ⏰ :30-45 seconds | #muscleactivation #chestfinisher #prefatigueNext Up | Tonights Chest Session | Stay Tuned .#judeking_martialarts #8Weeks2Transform . . . . . #chestworkouts workout #tricepextension #armsworkout 💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining 💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries - 21 hours ago

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FITMAN 2020 | #muscleactivation #chestfinisher #prefatigueNext Up | Tonights Chest Session | Stay Tuned
.#judeking_martialarts #8Weeks2Transform .
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#chestworkouts workout #tricepextension #armsworkout💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries

FITMAN 2020 | #muscleactivation #chestfinisher #prefatigueNext Up | Tonights Chest Session | Stay Tuned .#judeking_martialarts #8Weeks2Transform . . . . . #chestworkouts workout #tricepextension #armsworkout 💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining 💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries - 21 hours ago

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🍽 Plate Pinch 2 Sets 15 reps or Time under Tension ⏰ :30-45 seconds | #muscleactivation #chestfinisher #prefatigueNext Up | Tonights Chest Session | Stay Tuned
.#judeking_martialarts #8Weeks2Transform .
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#chestworkouts workout #tricepextension #armsworkout💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries

🍽 Plate Pinch 2 Sets 15 reps or Time under Tension ⏰ :30-45 seconds | #muscleactivation #chestfinisher #prefatigueNext Up | Tonights Chest Session | Stay Tuned .#judeking_martialarts #8Weeks2Transform . . . . . #chestworkouts workout #tricepextension #armsworkout 💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining 💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries - 21 hours ago

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FITMAN 🍽 Plate Pinch 2 Sets 15 reps or Time under Tension ⏰ :30-45 seconds | #muscleactivation #chestfinisher #prefatigueNext Up | Tonights Chest Session | Stay Tuned
.#judeking_martialarts #8Weeks2Transform .
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#chestworkouts workout #tricepextension #armsworkout💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries

FITMAN 🍽 Plate Pinch 2 Sets 15 reps or Time under Tension ⏰ :30-45 seconds | #muscleactivation #chestfinisher #prefatigueNext Up | Tonights Chest Session | Stay Tuned .#judeking_martialarts #8Weeks2Transform . . . . . #chestworkouts workout #tricepextension #armsworkout 💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining 💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries - 21 hours ago

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Well that was unexpected, I wanted to do this by the end of the year but I end up doing it today lol, I honestly didnt think I could of lifted it as I almost passed out when I did 675lb, but I got the 700lb!! What's next? 750lbs by the end of the year why not? Let's go 💯💥💣 @bodybuildingcom  @teambodybuildingcom 
@bbcomchallenge @bbcomallaccess #bbcomchallengeseries #bodybuildingcom
#teambodybuildingcom #keepgrinding
#accountable #accountability #believe #inspire #fitspo #gymlife
#transformforlife #bodygoals #hardwork #workhard #abs #fitinspiration #buildyourbody #motivation #teamfidelis
#mensphysique #competitor #allnatural #grind #ryse_supps

Well that was unexpected, I wanted to do this by the end of the year but I end up doing it today lol, I honestly didnt think I could of lifted it as I almost passed out when I did 675lb, but I got the 700lb!! What's next? 750lbs by the end of the year why not? Let's go 💯💥💣 @bodybuildingcom   @teambodybuildingcom @bbcomchallenge @bbcomallaccess #bbcomchallengeseries #bodybuildingcom #teambodybuildingcom #keepgrinding #accountable #accountability #believe #inspire #fitspo #gymlife #transformforlife #bodygoals #hardwork #workhard #abs #fitinspiration #buildyourbody #motivation #teamfidelis #mensphysique #competitor #allnatural #grind #ryse_supps - 22 hours ago

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#bicepsworkout #judekingforearms #forearms
#prefatigueNext Up | Tonights Chest Session | Stay Tuned
.#judeking_martialarts #8Weeks2Transform .
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#chestworkouts workout #tricepextension #armsworkout💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries

#bicepsworkout #judekingforearms #forearms #prefatigueNext Up | Tonights Chest Session | Stay Tuned .#judeking_martialarts #8Weeks2Transform . . . . . #chestworkouts workout #tricepextension #armsworkout 💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining 💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries - 23 hours ago

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Repost by @reposta.app_
MY #TBT ......😉🙃
———
12 weeks done ✅ Jan 2019 April 2019 @bodybuildingcom short-cut to size @jimstoppani realizing that my body can give more than what the mind tells me, I am 40 years old I have 3 handsome boys, and a military wife @chopi_steps thanks baby because you always support me. Sometimes the days aren’t easy because he has training, and hard work sometimes is all of me. That’s why I go everyday every morning to the gym demonstrating to myself that’s I can and that I am strong no matter what happens!! @niki_training_lab #nikidolls Latina who lift everyday!!🔥💪🏻Still focus, not excuse!! Never give up!!! NOT FILTER!!! @bbcomchallenge @bbcomchallengeseries2019 @bbcomallaccess @teambodybuildingcom @bbcomallaccessfitfam #bodybuildingmotivation #bodybuilding #bbcom #bbcomchallengeseries2019 thanks @bbcomallaccess #bbcomchallengeseries #teambbcom #bodybuildingmotivation #finalchallenge #bbcomchallenge #nevergiveup #bbcomallaccess #bbcomwarriors #momofthree #bbcommotivation #bbcomtransformation #transformation #challenge #bodytransformation #latina #musclegirls #bbcommotivation #jimstoppani #jymstoppani #shortcuttosize #bbcomtransformers2019 #fitmom #fitnessgirl #fitnessmotivation

Repost by @reposta.app_ MY #TBT ......😉🙃 ——— 12 weeks done ✅ Jan 2019 April 2019 @bodybuildingcom short-cut to size @jimstoppani realizing that my body can give more than what the mind tells me, I am 40 years old I have 3 handsome boys, and a military wife @chopi_steps thanks baby because you always support me. Sometimes the days aren’t easy because he has training, and hard work sometimes is all of me. That’s why I go everyday every morning to the gym demonstrating to myself that’s I can and that I am strong no matter what happens!! @niki_training_lab #nikidolls Latina who lift everyday!!🔥💪🏻Still focus, not excuse!! Never give up!!! NOT FILTER!!! @bbcomchallenge @bbcomchallengeseries2019 @bbcomallaccess @teambodybuildingcom @bbcomallaccessfitfam #bodybuildingmotivation #bodybuilding #bbcom #bbcomchallengeseries2019 thanks @bbcomallaccess #bbcomchallengeseries #teambbcom #bodybuildingmotivation #finalchallenge #bbcomchallenge #nevergiveup #bbcomallaccess #bbcomwarriors #momofthree #bbcommotivation #bbcomtransformation #transformation #challenge #bodytransformation #latina #musclegirls #bbcommotivation #jimstoppani #jymstoppani #shortcuttosize #bbcomtransformers2019 #fitmom #fitnessgirl #fitnessmotivation - 1 day ago

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Getting it done early today. Day 11

Getting it done early today. Day 11 - 1 day ago

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Day 10. Light weight.

Day 10. Light weight. - 2 days ago

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TRICEP ROPE EXTENSION Watch Again 💪🏽Try this Nexr Workout #tricepsworkout 💪🏽⤵️
#judekingtriceps 🍽  #muscleactivation
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.#homeworkouts  #chestfinisher  Session | Stay Tuned
.#judeking_martialarts #8Weeks2Transform .
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workout #tricepextension #armsworkout💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries

TRICEP ROPE EXTENSION Watch Again 💪🏽Try this Nexr Workout #tricepsworkout 💪🏽⤵️ #judekingtriceps 🍽 #muscleactivation . .#homeworkouts #chestfinisher Session | Stay Tuned .#judeking_martialarts #8Weeks2Transform . . . . . workout #tricepextension #armsworkout 💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining 💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries - 2 days ago

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Try this Next Workout#tricepsworkout 💪🏽⤵️
#judekingtriceps 🍽  #muscleactivation
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 #chestfinisher  Session | Stay Tuned
.#judeking_martialarts #8Weeks2Transform .
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workout #tricepextension #armsworkout💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries

Try this Next Workout#tricepsworkout 💪🏽⤵️ #judekingtriceps 🍽 #muscleactivation . . #chestfinisher Session | Stay Tuned .#judeking_martialarts #8Weeks2Transform . . . . . workout #tricepextension #armsworkout 💪 #armtraining #chestdayeveryday #betterbodies #titan #chesttraining #chesttraining 💪 #engineeredlife #tavicastro #fitnessaddicted #chestworkout #platepinch #quickworkoutsathome #quickworkout #gymshark66challenge #gymshark66 #betterbodies #titancrew #bbcomchallengeseries - 2 days ago

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