#bbcomtransformation

6,094 posts

#transformationtuesday 2 1/2 years difference. Lol it's sad that when I enlarge my before picture my full fat back almost doesnt fit in the picture. It's a slow process for sure, but one well worth it. #bodybuildingwomen #bodybuilding #bodybuildingcom #lifting #teambbcom #getstrongertoday #fit #fitness #instafit #fattofit #womenthatlift #transformed #bbcomtransformation

#transformationtuesday 2 1/2 years difference. Lol it's sad that when I enlarge my before picture my full fat back almost doesnt fit in the picture. It's a slow process for sure, but one well worth it. #bodybuildingwomen #bodybuilding #bodybuildingcom #lifting #teambbcom #getstrongertoday #fit #fitness #instafit #fattofit #womenthatlift #transformed #bbcomtransformation - 12 hours ago

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My favourite kind of #medalmonday. So proud of this little man @rivertheodore he may only be 4 years old but he gives it his all to earn that finishers medal. Being by his side watching him overcome each obstacle, seeing that big smile when he conquers them, just bloody love it. @spartanraceau @spartankidsau thanks for putting on a cracker event. I highly recommend anyone with kids to get them along to a @spartanrace they'll love it. Keep smashing it folks 👊🏼
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#spartan #spartanrace #spartankids #spartankidsrace #spartanraceau #spartanmelbourne #ocrguy #weightlossjourney #fit #fitness #fitnessmotivation #fitnessaddict #fitspo #ocr #obstaclecourse #endurance #spartantraining #spartanstrong #SpartanNetwork #iamspartan #inov8 #crossfit #getagrip #bbcomtransformation 
#accessyourpotential 
#weightloss

My favourite kind of #medalmonday . So proud of this little man @rivertheodore he may only be 4 years old but he gives it his all to earn that finishers medal. Being by his side watching him overcome each obstacle, seeing that big smile when he conquers them, just bloody love it. @spartanraceau @spartankidsau thanks for putting on a cracker event. I highly recommend anyone with kids to get them along to a @spartanrace they'll love it. Keep smashing it folks 👊🏼 . . . #spartan #spartanrace #spartankids #spartankidsrace #spartanraceau #spartanmelbourne #ocrguy #weightlossjourney #fit #fitness #fitnessmotivation #fitnessaddict #fitspo #ocr #obstaclecourse #endurance #spartantraining #spartanstrong #SpartanNetwork #iamspartan #inov8 #crossfit #getagrip #bbcomtransformation #accessyourpotential #weightloss - 2 days ago

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Moments before this little legend @rivertheodore hit the course for @spartankidsau Stadion race at @marvelstadium.au today. Cracker event and as always we had a blast. Looking forward to the next one @spartanraceau. Big thanks to @fila.australia & @garminau for the amazing support they give River. Keep smashing it folks 👊🏼
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#spartan #spartanrace #spartankids #spartankidsrace #spartanraceau #spartanmelbourne #ocrguy #weightlossjourney #fit #fitness #fitnessmotivation #fitnessaddict #fitspo #ocr #obstaclecourse #endurance #spartantraining #spartanstrong #SpartanNetwork #iamspartan #inov8 #crossfit #getagrip #bbcomtransformation 
#accessyourpotential 
#weightloss

Moments before this little legend @rivertheodore hit the course for @spartankidsau Stadion race at @marvelstadium.au today. Cracker event and as always we had a blast. Looking forward to the next one @spartanraceau. Big thanks to @fila.australia & @garminau for the amazing support they give River. Keep smashing it folks 👊🏼 . . . #spartan #spartanrace #spartankids #spartankidsrace #spartanraceau #spartanmelbourne #ocrguy #weightlossjourney #fit #fitness #fitnessmotivation #fitnessaddict #fitspo #ocr #obstaclecourse #endurance #spartantraining #spartanstrong #SpartanNetwork #iamspartan #inov8 #crossfit #getagrip #bbcomtransformation #accessyourpotential #weightloss - 4 days ago

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Today's outfit of the day! I'm headed to school to have lunch with the littles. (I'm wearing the last picture 😂) And yes,  I'm going to make my hair less crazy ;) It's great I can dress in athleisure and still look presentable but comfy. 》Black Flame Light n Tight 》Forrest Camo Bra
》Copper Charged Tank
》White 1/4 Zip Jacket

@zyiaactive #zyiaactive #2yearspostpartum @bbcomchallenge #bestself @bodybuildingcom #buildyourbody #momswholift #powerlifter #boymom #mombod #accessyourpotential #bodybuildingcom #bbcomtransformation @fit_moms_of_ig #fitmom #wonderwoman #powerliftingmom #momstrong #postpartum #postpartumjourney #postpartumbelly #strongmom #womenwholift #pregnancy #mamabear #postpartumbody #postpartumbodygoal #treatyoself

Today's outfit of the day! I'm headed to school to have lunch with the littles. (I'm wearing the last picture 😂) And yes, I'm going to make my hair less crazy ;) It's great I can dress in athleisure and still look presentable but comfy. 》Black Flame Light n Tight 》Forrest Camo Bra 》Copper Charged Tank 》White 1/4 Zip Jacket @zyiaactive #zyiaactive #2yearspostpartum @bbcomchallenge #bestself @bodybuildingcom #buildyourbody #momswholift #powerlifter #boymom #mombod #accessyourpotential #bodybuildingcom #bbcomtransformation @fit_moms_of_ig #fitmom #wonderwoman #powerliftingmom #momstrong #postpartum #postpartumjourney #postpartumbelly #strongmom #womenwholift #pregnancy #mamabear #postpartumbody #postpartumbodygoal #treatyoself - 6 days ago

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TONIGHT is your last chance to sign up online for @spartanraceau Marvel Stadion Race this Saturday. Even @spartanrace founder @realjoedesena will be there. So grab your race entry and use code FFIT15AU for 15% off. Keep smashing it folks 👊🏼
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#spartan #spartanrace #spartankids #spartankidsrace #spartanraceau #spartanmelbourne #ocrguy #weightlossjourney #fit #fitness #fitnessmotivation #fitnessaddict #fitspo #ocr #obstaclecourse #endurance #spartantraining #spartanstrong  #SpartanNetwork  #iamspartan #inov8 #crossfit #getagrip #bbcomtransformation 
#accessyourpotential 
#weightloss

TONIGHT is your last chance to sign up online for @spartanraceau Marvel Stadion Race this Saturday. Even @spartanrace founder @realjoedesena will be there. So grab your race entry and use code FFIT15AU for 15% off. Keep smashing it folks 👊🏼 . . . #spartan #spartanrace #spartankids #spartankidsrace #spartanraceau #spartanmelbourne #ocrguy #weightlossjourney #fit #fitness #fitnessmotivation #fitnessaddict #fitspo #ocr #obstaclecourse #endurance #spartantraining #spartanstrong   #SpartanNetwork   #iamspartan #inov8 #crossfit #getagrip #bbcomtransformation #accessyourpotential #weightloss - 8 days ago

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Kickin my own Ass on this #Thursday 
#kickinass #kickass #workhard #sweat  #gym #gymmotivation #gymtime @fitnesspoynters #tbt #igdaily #igers #instafit #instafitness #weightloss #fatloss #hardwork #payoff #werk #move #60 #fitnessjourney #motivationmonday #bbcomtransformation #bbcomchallengeseries #bbcomwarriors #fp2020challenge

Kickin my own Ass on this #Thursday #kickinass #kickass #workhard #sweat #gym #gymmotivation #gymtime @fitnesspoynters #tbt #igdaily #igers #instafit #instafitness #weightloss #fatloss #hardwork #payoff #werk #move #60 #fitnessjourney #motivationmonday #bbcomtransformation #bbcomchallengeseries #bbcomwarriors #fp2020challenge - 13 days ago

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Had a great time down in Florida these last few days! .
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@zyiaactive #zyiaactive #2yearspostpartum @bbcomchallenge #bestself @bodybuildingcom #buildyourbody #momswholift #powerlifter #boymom #mombod #accessyourpotential #bodybuildingcom #bbcomtransformation @fit_moms_of_ig #fitmom #wonderwoman #powerliftingmom #momstrong #postpartum #postpartumjourney #postpartumbelly #strongmom #womenwholift #pregnancy #mamabear #postpartumbody #postpartumbodygoal #treatyoself

Had a great time down in Florida these last few days! . . . . . @zyiaactive #zyiaactive #2yearspostpartum @bbcomchallenge #bestself @bodybuildingcom #buildyourbody #momswholift #powerlifter #boymom #mombod #accessyourpotential #bodybuildingcom #bbcomtransformation @fit_moms_of_ig #fitmom #wonderwoman #powerliftingmom #momstrong #postpartum #postpartumjourney #postpartumbelly #strongmom #womenwholift #pregnancy #mamabear #postpartumbody #postpartumbodygoal #treatyoself - 23 days ago

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#bodybuildingmotivation #bodybuildinghumor #bodybuilder #bodybuilding #veganbodybuilder #vegangains #veganbodybuilding #veganathlete #crossfit #redcon1 #redcon1army #redcon1tieroperator #rc1operator #redcon1family #redcon1official #higheststateofreadiness #fitdads #veganmuscleandfitness #fit #fitness #fitover40 #fitover45 #terrainrace #newchallenges #peacefulwarrior #bodyspace #bbcom #weightlossmotivation #fattofit #bbcomtransformation

#bodybuildingmotivation #bodybuildinghumor #bodybuilder #bodybuilding #veganbodybuilder #vegangains #veganbodybuilding #veganathlete #crossfit #redcon1 #redcon1army #redcon1tieroperator #rc1operator #redcon1family #redcon1official #higheststateofreadiness #fitdads #veganmuscleandfitness #fit #fitness #fitover40 #fitover45 #terrainrace #newchallenges #peacefulwarrior #bodyspace #bbcom #weightlossmotivation #fattofit #bbcomtransformation - 24 days ago

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This sauna... I used to sit in here in just spandex shorts and a sports bra in high school. I'd sit in here the night before a meet to make sure I'd make weight. My dad would throw his dripping sweat band at me after we sat in here. We'd talk about college,  life plans.  Life's changed a hell of a lot since those days.  I've been in and out if these doors hundreds of times over the last 18 years.  It still brings me peace,  especially when the OG's bring up my old man.  #8yearsgone
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@zyiaactive #zyiaactive #athleisure  #activewear #treatyoself #2yearspostpartum @bbcomchallenge #bestself @bodybuildingcom #buildyourbody #momswholift #powerlifter #boymom #mombod #accessyourpotential #bodybuildingcom #bbcomtransformation @fit_moms_of_ig #fitmom #wonderwoman #powerliftingmom #momstrong #postpartum #postpartumjourney #postpartumbelly #strongmom #womenwholift #pregnancy #mamabear #postpartumbody #postpartumbodygoal #treatyoself

This sauna... I used to sit in here in just spandex shorts and a sports bra in high school. I'd sit in here the night before a meet to make sure I'd make weight. My dad would throw his dripping sweat band at me after we sat in here. We'd talk about college, life plans. Life's changed a hell of a lot since those days. I've been in and out if these doors hundreds of times over the last 18 years. It still brings me peace, especially when the OG's bring up my old man. #8yearsgone . . . . . @zyiaactive #zyiaactive #athleisure #activewear #treatyoself #2yearspostpartum @bbcomchallenge #bestself @bodybuildingcom #buildyourbody #momswholift #powerlifter #boymom #mombod #accessyourpotential #bodybuildingcom #bbcomtransformation @fit_moms_of_ig #fitmom #wonderwoman #powerliftingmom #momstrong #postpartum #postpartumjourney #postpartumbelly #strongmom #womenwholift #pregnancy #mamabear #postpartumbody #postpartumbodygoal #treatyoself - 29 days ago

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Today's outfit of the day is bright to you by weird lighting and awkward faces 🙌 •FLAMES yesssss 😎 •CORAL ALL STAR
•CHILL TANK 
These all run true to size ✌

#zyiaactive #athleisure #activewear #treatyoself #armday @zyiaactive
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#2yearspostpartum @bbcomchallenge #bestself @bodybuildingcom #buildyourbody #momswholift #powerlifter #boymom #mombod #accessyourpotential #bodybuildingcom #bbcomtransformation @fit_moms_of_ig #fitmom #wonderwoman #powerliftingmom #momstrong #postpartum #postpartumjourney #postpartumbelly #strongmom #womenwholift #pregnancy #mamabear #postpartumbody #postpartumbodygoal #treatyoself

Today's outfit of the day is bright to you by weird lighting and awkward faces 🙌 •FLAMES yesssss 😎 •CORAL ALL STAR •CHILL TANK These all run true to size ✌ #zyiaactive #athleisure #activewear #treatyoself #armday @zyiaactive . . . #2yearspostpartum @bbcomchallenge #bestself @bodybuildingcom #buildyourbody #momswholift #powerlifter #boymom #mombod #accessyourpotential #bodybuildingcom #bbcomtransformation @fit_moms_of_ig #fitmom #wonderwoman #powerliftingmom #momstrong #postpartum #postpartumjourney #postpartumbelly #strongmom #womenwholift #pregnancy #mamabear #postpartumbody #postpartumbodygoal #treatyoself - 30 days ago

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Working on strength and balance
#squatsfordays #bbcomtransformation #amputeestrong #amputeeswholift 
#hangerclinic #beginagain #myyear2020

Working on strength and balance #squatsfordays #bbcomtransformation #amputeestrong #amputeeswholift #hangerclinic #beginagain #myyear2020 - 1 month ago

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Attempting camp @ffckaukauna  1 handed today 🙌

If you do any sort of high intensity workouts (along with any workout/ daily life) you NEED a pair of Light n Tights.  You'll thank me later.  Below are the Emerald, with POCKETS! 👇 
Let me know below if Light n Tights are your jam 😎 @zyiaactive #zyiaactive #athleisure #activewear #treatyoself 
#2yearspostpartum @bbcomchallenge #bestself @bodybuildingcom #buildyourbody #momswholift #powerlifter #boymom #mombod #accessyourpotential #bodybuildingcom #bbcomtransformation @fit_moms_of_ig #fitmom #wonderwoman #powerliftingmom #momstrong #postpartum #postpartumjourney #postpartumbelly #strongmom #womenwholift #pregnancy #mamabear #postpartumbody #postpartumbodygoal #treatyoself

Attempting camp @ffckaukauna 1 handed today 🙌 If you do any sort of high intensity workouts (along with any workout/ daily life) you NEED a pair of Light n Tights. You'll thank me later. Below are the Emerald, with POCKETS! 👇 Let me know below if Light n Tights are your jam 😎 @zyiaactive #zyiaactive #athleisure #activewear #treatyoself #2yearspostpartum @bbcomchallenge #bestself @bodybuildingcom #buildyourbody #momswholift #powerlifter #boymom #mombod #accessyourpotential #bodybuildingcom #bbcomtransformation @fit_moms_of_ig #fitmom #wonderwoman #powerliftingmom #momstrong #postpartum #postpartumjourney #postpartumbelly #strongmom #womenwholift #pregnancy #mamabear #postpartumbody #postpartumbodygoal #treatyoself - 1 month ago

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#Hangerclinic
#amputeestrong #amputeeswholift 
#myyear2020 #bbcomtransformation

#Hangerclinic #amputeestrong #amputeeswholift #myyear2020 #bbcomtransformation - 1 month ago

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Happy #transformationtuesday fitfam. Since it was back day I'm doing a back transformation from start to current. I'm glad the back boobs are gone! #bodybuildingwomen #bodybuilding #bodybuildingcom #lifting #teambbcom #getstrongertoday #fit #fitness #instafit #fattofit #womenthatlift #transformed #bbcomtransformation

Happy #transformationtuesday fitfam. Since it was back day I'm doing a back transformation from start to current. I'm glad the back boobs are gone! #bodybuildingwomen #bodybuilding #bodybuildingcom #lifting #teambbcom #getstrongertoday #fit #fitness #instafit #fattofit #womenthatlift #transformed #bbcomtransformation - 1 month ago

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Headed to Mount Macedon after taking 10 days off from running due to a niggle in my calf. Walked the steep parts, rolled out on the flats and descents. Calf held up ok, a little tight. Felt good to be back running.. bloody missed it and the consistency
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#spartantraining #spartan #spartanstrong #spartanrace #spartanaustralia #ocr #mcg #sprint #running #weightloss #weightlossjourney #trailrunning #mountainrunning #trailrunner #weightlosscommunity #farmerfitjourney #mountmacedon #atp4life #bodybuildingcom  #portmelbourne #brimbankpark #princesspark #bbcomtransformation

Headed to Mount Macedon after taking 10 days off from running due to a niggle in my calf. Walked the steep parts, rolled out on the flats and descents. Calf held up ok, a little tight. Felt good to be back running.. bloody missed it and the consistency 👊🏼 . . . #spartantraining #spartan #spartanstrong #spartanrace #spartanaustralia #ocr #mcg #sprint #running #weightloss #weightlossjourney #trailrunning #mountainrunning #trailrunner #weightlosscommunity #farmerfitjourney #mountmacedon #atp4life #bodybuildingcom #portmelbourne #brimbankpark #princesspark #bbcomtransformation - 1 month ago

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Strength and Agility week going strong!! Never skip a Monday! •
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#newyearnewmewhodis #bbcom #bodybuildingcom #bbcomtransformation #screwthescale #campgladiator #cgfit #cggames #cgstrong #cggamestraining #cggamesfinals

Strength and Agility week going strong!! Never skip a Monday! • • • • • • #newyearnewmewhodis #bbcom #bodybuildingcom #bbcomtransformation #screwthescale #campgladiator #cgfit #cggames #cgstrong #cggamestraining #cggamesfinals - 1 month ago

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I maintain my body with the right diet, have not seen gym for a long time #swipeleft #fitnessmotivation #fitnessjourney #k11academyoffitnesssciences #delhigirls #delhi #fitnessmodel #bbcomtransformation #bodybuilding #fitnessaddict #bodygoals #deltoids #biceps #workoutmotivation #workout  #sexy #lifestyle #food #instagram #igers #weightlifting #cute #india #indiangirls #inspiration #dubai #hotstuff #personaltrainer #onlinetraining

I maintain my body with the right diet, have not seen gym for a long time #swipeleft #fitnessmotivation #fitnessjourney #k11academyoffitnesssciences #delhigirls #delhi #fitnessmodel #bbcomtransformation #bodybuilding #fitnessaddict #bodygoals #deltoids #biceps #workoutmotivation #workout #sexy #lifestyle #food #instagram #igers #weightlifting #cute #india #indiangirls #inspiration #dubai #hotstuff #personaltrainer #onlinetraining - 1 month ago

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Yesterday's sweaty outfit of the day! • Coral All Star Bra- my new favorite! • Target tank • Light n Luxe Reflective. If anything ever says reflective GRAB IT.  They sell fast and they're soooooo freaking cool. Swipe 👈 🙌 @zyiaactive 
#2yearspostpartum @bbcomchallenge #bestself @bodybuildingcom #buildyourbody #momswholift #powerlifter #boymom #mombod #accessyourpotential #bodybuildingcom #bbcomtransformation @fit_moms_of_ig #fitmom #wonderwoman #powerliftingmom #momstrong #postpartum #postpartumjourney #postpartumbelly #strongmom #womenwholift #pregnancy #mamabear #postpartumbody #postpartumbodygoal #treatyoself

Yesterday's sweaty outfit of the day! • Coral All Star Bra- my new favorite! • Target tank • Light n Luxe Reflective. If anything ever says reflective GRAB IT. They sell fast and they're soooooo freaking cool. Swipe 👈 🙌 @zyiaactive #2yearspostpartum @bbcomchallenge #bestself @bodybuildingcom #buildyourbody #momswholift #powerlifter #boymom #mombod #accessyourpotential #bodybuildingcom #bbcomtransformation @fit_moms_of_ig #fitmom #wonderwoman #powerliftingmom #momstrong #postpartum #postpartumjourney #postpartumbelly #strongmom #womenwholift #pregnancy #mamabear #postpartumbody #postpartumbodygoal #treatyoself - 1 month ago

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Ok! He warned us it would be “all kinds of pain!” But Dear Lord! @fitnesspoynters #holymoly #nopainnogain #yes #hamstrings #glutes #workit #tbt #fp2020challenge #killingit #discipline #nutrition #focus #wantit #doit #motivation #transformation #bbcomtransformation #fitnesspoynters #teampoynter

Ok! He warned us it would be “all kinds of pain!” But Dear Lord! @fitnesspoynters #holymoly #nopainnogain #yes #hamstrings #glutes #workit #tbt #fp2020challenge #killingit #discipline #nutrition #focus #wantit #doit #motivation #transformation #bbcomtransformation #fitnesspoynters #teampoynter - 1 month ago

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Another tough hour with CG! You should join a class!!
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#newyearnewmewhodis #bbcom #bodybuildingcom #bbcomtransformation #screwthescale #campgladiator #cgfit #cggames #cgstrong #cggamestraining #cggamesfinals

Another tough hour with CG! You should join a class!! • • • • • • #newyearnewmewhodis #bbcom #bodybuildingcom #bbcomtransformation #screwthescale #campgladiator #cgfit #cggames #cgstrong #cggamestraining #cggamesfinals - 1 month ago

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