Be ever so kind to your body pls. There's damage that can be undone, but sometimes it's so much deeper than the physical damages.
The mental hardships of dealing with disordered eating; whatever the form, illnesses like BDD, bulimia, anorexia, binge eating etc etc are severe and dangerous. Punishing your body for eating is never the way. Forgiveness to yourself, to your body, to your past self-
If you face these issues, you never will be alone. Trying to disregard these feelings, that for some of us have been haunting us for years and some decades is a challenge, but if self love and self acceptance are our prizes from that challenge, then it's worth the fight.
#edrecovery #BDD #mentalhealth #loveeverybody
Also I'm not crediting because idk who made it but the screen shot is of my own post on FB lols - 6 hours ago