#beachbody

11,257,834 posts

Yessss!!! My order arrived !!!
#shakeology #collagenpowder #beachbody

Yessss!!! My order arrived !!! #shakeology #collagenpowder #beachbody - 16 seconds ago

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🌅As the sun goes down...🌅
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#sunset #atardecer #sungoesdown #views #pacificocean #sea #puertovallarta #mexico #nature #priceless #beachlife #latepost #picoftheday #fit #goodvibes #latino #instagood #fitness #tequila #latinogang #jalisco #shape #view #sun #beachbody #travel #photography #life #mexican #beautiful

🌅As the sun goes down...🌅 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #sunset #atardecer #sungoesdown #views #pacificocean #sea #puertovallarta #mexico #nature #priceless #beachlife #latepost #picoftheday #fit #goodvibes #latino #instagood #fitness #tequila #latinogang #jalisco #shape #view #sun #beachbody #travel #photography #life #mexican #beautiful - 2 minutes ago

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cape town ride.

cape town ride. - 2 minutes ago

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Week 4 Day 1: Push and Pull. Disclosure: I absolutely did not feel like working out today, wanted to just take my time, but I knew I had to put in @thework if I want the results. Throughout the workout, I grew more and more tired but at the same time I had to continue to push through the fatigue. I also knew that I have come too far with this program, so I JUST.....KEPT......GOING!!! If you are considering @thework, do it! #teambeachbodychallenge #beachbody #teambeachbody #amoila_cesar #shakeology #pushandpullworkout #week4challenges #week4day1 #leggo  #letsgetit #weaknessleavingthebody

Week 4 Day 1: Push and Pull. Disclosure: I absolutely did not feel like working out today, wanted to just take my time, but I knew I had to put in @thework if I want the results. Throughout the workout, I grew more and more tired but at the same time I had to continue to push through the fatigue. I also knew that I have come too far with this program, so I JUST.....KEPT......GOING!!! If you are considering @thework , do it! #teambeachbodychallenge #beachbody #teambeachbody #amoila_cesar #shakeology #pushandpullworkout #week4challenges #week4day1 #leggo #letsgetit #weaknessleavingthebody - 3 minutes ago

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tomorrow morning i am starting my journey of “getting my body back”. it’s been along time coming and i have made a lot of excuses, so since i’m posting about it that means i have to stop with the excuses and actually do something about it. i hate the skin i am in, especially when i look at myself in the mirror or try something on that used to look good and fit so it’s time for a complete lifestyle change. here it goes! #beachbody

tomorrow morning i am starting my journey of “getting my body back”. it’s been along time coming and i have made a lot of excuses, so since i’m posting about it that means i have to stop with the excuses and actually do something about it. i hate the skin i am in, especially when i look at myself in the mirror or try something on that used to look good and fit so it’s time for a complete lifestyle change. here it goes! #beachbody - 4 minutes ago

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Day 1 of 21 Day Fix Real Time completed before midnight! I fell off the wagon of working out after a week and a half long emotional roller coaster of mine.  I switched from 80 day obsession back to 21 Day Fix since it’s a shorter program and easier to maintain as of right now. 
I’m just glad I am able to get myself back into my workouts again. 
#teamac #beachbodyondemand #beachbody #21dayfixrealtime #21dayfix #momsthatworkout #postpartumbody #mombod

Day 1 of 21 Day Fix Real Time completed before midnight! I fell off the wagon of working out after a week and a half long emotional roller coaster of mine. I switched from 80 day obsession back to 21 Day Fix since it’s a shorter program and easier to maintain as of right now. I’m just glad I am able to get myself back into my workouts again. #teamac #beachbodyondemand #beachbody #21dayfixrealtime #21dayfix #momsthatworkout #postpartumbody #mombod - 4 minutes ago

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Weight loss swaps 🌯🍹⁠⠀
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#cjkeepfit #PromotingHealthyLivingForLife #fitspiration #motivation #justdoit #gymtime #training #fit #fitness #workout #eatclean #cleaneating #vegetarian #vegan #beachbody #getfit #nutrition

Weight loss swaps 🌯🍹⁠⠀ ⁠⠀ ⠀⠀⁠⠀ #cjkeepfit #PromotingHealthyLivingForLife #fitspiration #motivation #justdoit #gymtime #training #fit #fitness #workout #eatclean #cleaneating #vegetarian #vegan #beachbody #getfit #nutrition - 6 minutes ago

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@mr.yashiket_ji #modelagency #fashionmodels #artboy #sensuelle #goodwork #modelmanagement #smart#modelphotography #photo #photomodeling #coolmodel #camera #photos #photoshooting #light #wow #poses #supermodel #beachbody #pose #work #photosession #photogenic #posing #face #malemodel #magazine #photomodel #bikiniboyz #masti

@mr.yashiket_ji #modelagency #fashionmodels #artboy #sensuelle #goodwork #modelmanagement #smart #modelphotography #photo #photomodeling #coolmodel #camera #photos #photoshooting #light #wow #poses #supermodel #beachbody #pose #work #photosession #photogenic #posing #face #malemodel #magazine #photomodel #bikiniboyz #masti - 7 minutes ago

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Today’s #beachbody workout studio :) #pointnopointlighthouse

Today’s #beachbody workout studio :) #pointnopointlighthouse - 7 minutes ago

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Chillig time bevor over 🧟🧟🧟
Schwer#kraftsport #lifting #deadlift #trainhard #staystrong #ukro #strongman #power #lifestyle #russian #Massephase #fitfam #arnoldschwarzenegger #shredding #shredd #Fitnessfreak #traingood #feelgood #bulk #lifestyle #gains #naturalbodybuilding #hardcore #squats #natural #relax #fit #repone #Body #beachbody

Chillig time bevor over 🧟🧟🧟 Schwer#kraftsport #lifting #deadlift #trainhard #staystrong #ukro #strongman #power #lifestyle #russian #Massephase #fitfam #arnoldschwarzenegger #shredding #shredd #Fitnessfreak #traingood #feelgood #bulk #lifestyle #gains #naturalbodybuilding #hardcore #squats #natural #relax #fit #repone #Body #beachbody - 7 minutes ago

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🖤🖤#aboutyesterday #funday #chill #Vitaminsea #beach #Malta #Islandlife #sun #rocks #sea #fun #besttime #goodvibes #spring #may #tanlines #sunkissed #fitness #fitfam #fitmom #fitspo #fit #strongwomen #beachbody #healthylifestyle #healthylifestyle #smile #love #live #carpediem

🖤🖤#aboutyesterday #funday #chill #Vitaminsea #beach #Malta #Islandlife #sun #rocks #sea #fun #besttime #goodvibes #spring #may #tanlines #sunkissed #fitness #fitfam #fitmom #fitspo #fit #strongwomen #beachbody #healthylifestyle #healthylifestyle #smile #love #live #carpediem - 8 minutes ago

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Sometimes I have PMS and I give into treats. At least it’s better than a bunch of junk I could have chosen.  Track it and move on. 🐰🐰 #quarantinelife #2bmindset #2bmindsetlifestyle #cravingsarereal

Sometimes I have PMS and I give into treats. At least it’s better than a bunch of junk I could have chosen. Track it and move on. 🐰🐰 #quarantinelife #2bmindset #2bmindsetlifestyle #cravingsarereal - 9 minutes ago

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Appetizer. 💪😜💯🔥♨️💦☀️😁#handsomeasian #hottie #sexyasian #abs #chest #biceps  #armpit #handsome #fitbod #mensfitness #mensphysique #menshealth #beachbody #traveler #malemodel #model #bodybuilding  #mensfitnessinspiration  #photography #mensphotography  #mensstyle #mensclothing #mensfashion #mensfashionstyle #sexierthannude #doseofhandsomeasians

Appetizer. 💪😜💯🔥♨️💦☀️😁#handsomeasian #hottie #sexyasian #abs #chest #biceps #armpit #handsome #fitbod #mensfitness #mensphysique #menshealth #beachbody #traveler #malemodel #model #bodybuilding #mensfitnessinspiration #photography #mensphotography #mensstyle #mensclothing #mensfashion #mensfashionstyle #sexierthannude #doseofhandsomeasians - 9 minutes ago

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🏁 Started 80 Day Obsession 3 weeks ago. 
Today we start week 4 which is the last week of phase 1. I've seen the results and meal prep is definitely helping BUT I have to be honest:
*had drinks twice this week 🍹
*I've been sleeping less than 6hrs 🥱
*had some cake an a couple scones/donuts and ice cream during the week 🍰🍩🍦 So when I see my results I'm not saying "oh, I'm doing great even tho I cheated" 🚫
Instead of saying "if I only would've stuck to my plan, my results would've been much better"... So here we go week 4.. 🏁
GOAL: 🎯 be at or under 197.5lbs

#letsdoit #justdoit #challenge
#beachbody #beachbodyondemand 
#10rounds #80dayobsession 
#quarantinemademedoit #newcoach
#weightlossjourney

🏁 Started 80 Day Obsession 3 weeks ago. Today we start week 4 which is the last week of phase 1. I've seen the results and meal prep is definitely helping BUT I have to be honest: *had drinks twice this week 🍹 *I've been sleeping less than 6hrs 🥱 *had some cake an a couple scones/donuts and ice cream during the week 🍰🍩🍦 So when I see my results I'm not saying "oh, I'm doing great even tho I cheated" 🚫 Instead of saying "if I only would've stuck to my plan, my results would've been much better"... So here we go week 4.. 🏁 GOAL: 🎯 be at or under 197.5lbs #letsdoit #justdoit #challenge #beachbody #beachbodyondemand #10rounds #80dayobsession #quarantinemademedoit #newcoach #weightlossjourney - 13 minutes ago

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Breakfast / le petit déj .
Often the favourite meal of the day 😋
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Often the same - we tend to be creatures of habit 🙈
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Are you sweet or savoury ? .
I'm definitely sweet 😜
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Do you eat before or after your workout ? .
I'm  before and leave 20-30 mins to digest 😉
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My morning options are: ☀️ Banana on bread
☀️ Yoghurt and fruit
☀️ Super food shake

And always coffee !!! Today it was 🍌 on bread for me 😋

What are you eating this am ? 
#cleaneating
#eatclean 
#eatbreakfast 
#breakfastrocks 
#startyourdayright 
#mangersainement 
#mangerequilibre 
#sweetorsavoury 
#youcanrunoutyourfork
#nutrition 
#nutritioniskey
#superfoods
#shakeology 
#youarewhatyoueat 
#healthyhabits 
#paysbasque 
#expatsinfrance 
#expatlife 
#aussiemum 
#busymum 
#mamanfit
#breakfast
#beachbody 
#Beachbodyfrance

Breakfast / le petit déj . Often the favourite meal of the day 😋 . Often the same - we tend to be creatures of habit 🙈 . Are you sweet or savoury ? . I'm definitely sweet 😜 . Do you eat before or after your workout ? . I'm before and leave 20-30 mins to digest 😉 . My morning options are: ☀️ Banana on bread ☀️ Yoghurt and fruit ☀️ Super food shake And always coffee !!! Today it was 🍌 on bread for me 😋 What are you eating this am ? #cleaneating #eatclean #eatbreakfast #breakfastrocks #startyourdayright #mangersainement #mangerequilibre #sweetorsavoury #youcanrunoutyourfork #nutrition #nutritioniskey #superfoods #shakeology #youarewhatyoueat #healthyhabits #paysbasque #expatsinfrance #expatlife #aussiemum #busymum #mamanfit #breakfast #beachbody #Beachbodyfrance - 13 minutes ago

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Immer in Action 🍫🍪🧟🔥
Schwer#kraftsport #lifting #deadlift #trainhard #staystrong #ukro #strongman #power #lifestyle #russian #Massephase #fitfam #arnoldschwarzenegger #shredding #shredd #Fitnessfreak #traingood #feelgood #ukro #lifestyle #gains #naturalbodybuilding #hospital #squats #natural #relax #fit #repone #Body #beachbody

Immer in Action 🍫🍪🧟🔥 Schwer#kraftsport #lifting #deadlift #trainhard #staystrong #ukro #strongman #power #lifestyle #russian #Massephase #fitfam #arnoldschwarzenegger #shredding #shredd #Fitnessfreak #traingood #feelgood #ukro #lifestyle #gains #naturalbodybuilding #hospital #squats #natural #relax #fit #repone #Body #beachbody - 15 minutes ago

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“Summer is here! Beaches partially open. Surfing/Swimming!” Description: Gorgeous Beachfront Penthouse
Location: Isabela, PR
Book: Airbnb
Model: @yeseniarroyo
Website:www.paradisecoastpr.com

#paradisecoastpr#travel#puertorico#isabelapr#jobosbeach#beachlife#airbnb#penthouse#latinagirls #beachbody#surfing#prsurfing#surfingpr#surfinglife#surferlife

“Summer is here! Beaches partially open. Surfing/Swimming!” Description: Gorgeous Beachfront Penthouse Location: Isabela, PR Book: Airbnb Model: @yeseniarroyo Website:www.paradisecoastpr.com #paradisecoastpr #travel #puertorico #isabelapr #jobosbeach #beachlife #airbnb #penthouse #latinagirls #beachbody #surfing #prsurfing #surfingpr #surfinglife #surferlife - 19 minutes ago

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❌ Movement (from a video where I’m dancing for like 1 sec) 😯
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#blackandwhite #videostill #gay #paradise #guy #men #greyscale #beach #beachbody #summer #summerbody #gaychile #gaybrazil @hoscos #brazil #barra #barradatijuca #bw #body #beachday #beachvibes

❌ Movement (from a video where I’m dancing for like 1 sec) 😯 • • • • • #blackandwhite #videostill #gay #paradise #guy #men #greyscale #beach #beachbody #summer #summerbody #gaychile #gaybrazil @hoscos #brazil #barra #barradatijuca #bw #body #beachday #beachvibes - 20 minutes ago

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Some days are harder than others. Friday was one of those hard days for me, starting from the moment I woke up. I could hardly open my eyes when my husband’s alarm went off for us to exercise and I was feeling so worn out. I started crying during the warm up of our workout but pushed through and felt a little better by the end.

But I was just SO grumpy all day. I took the kids to a playground for a “distanced” play date and my son peed into the tallest slide from the top  and then went down it 🤦‍♀️ this was not what I needed!! I took him home to clean up and get supplies to clean the slide as best I could.

My grumpy mood carried on through the whole day. I wish I could say I had a moment of awakening and cheered up, but I didn’t. Some days are just like that and you have to start fresh the next day (which was much better)! Does anyone else find themselves more affected by ovulating than your period?? I swear my PMS comes when I’m ovulating. It’s also when I bloat and my acne breaks out. This is new as of the past few months. 🤷‍♀️ Pictured is the CSE German pancakes and the Mexican rice skillet.

#csetribe #cleansimpleeats #cleaneating #healthymindset
#csechallenge #weightloss #weightlossmotivation #fitness #fitnessjourney #fitmom #fitlife #dedication #diet #healthy #losingweight #weightlossgoals #healthyfood #mm100 #workout #workouts #athomeworkout #beachbodyondemand #beachbody #getfit #exercise #homeworkouts  #grumpyday #tomorrowisanewday

Some days are harder than others. Friday was one of those hard days for me, starting from the moment I woke up. I could hardly open my eyes when my husband’s alarm went off for us to exercise and I was feeling so worn out. I started crying during the warm up of our workout but pushed through and felt a little better by the end. But I was just SO grumpy all day. I took the kids to a playground for a “distanced” play date and my son peed into the tallest slide from the top and then went down it 🤦‍♀️ this was not what I needed!! I took him home to clean up and get supplies to clean the slide as best I could. My grumpy mood carried on through the whole day. I wish I could say I had a moment of awakening and cheered up, but I didn’t. Some days are just like that and you have to start fresh the next day (which was much better)! Does anyone else find themselves more affected by ovulating than your period?? I swear my PMS comes when I’m ovulating. It’s also when I bloat and my acne breaks out. This is new as of the past few months. 🤷‍♀️ Pictured is the CSE German pancakes and the Mexican rice skillet. #csetribe #cleansimpleeats #cleaneating #healthymindset #csechallenge #weightloss #weightlossmotivation #fitness #fitnessjourney #fitmom #fitlife #dedication #diet #healthy #losingweight #weightlossgoals #healthyfood #mm100 #workout #workouts #athomeworkout #beachbodyondemand #beachbody #getfit #exercise #homeworkouts #grumpyday #tomorrowisanewday - 21 minutes ago

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60 out of 100! ✅✅✅
Sorry I didn’t post today, I was caught up in bed with a really big headache (thanks allergies!) but It’s finally melting away! 
I finished phase 3!!! I’m on to phase 4 tomorrow!!! That’s so wild to think about! I’ve done 60 workouts! 60!! I have showed up for myself 60 times! I have committed to myself 60 times! 
Can’t wait to kick it up even more tomorrow with the start of phase 4!!
#MM100 #jerichomcmatthews #beachbody #beachbodyondemand #morningmeltdown100 #morningmeltdown #teamdiamondstrong

60 out of 100! ✅✅✅ Sorry I didn’t post today, I was caught up in bed with a really big headache (thanks allergies!) but It’s finally melting away! I finished phase 3!!! I’m on to phase 4 tomorrow!!! That’s so wild to think about! I’ve done 60 workouts! 60!! I have showed up for myself 60 times! I have committed to myself 60 times! Can’t wait to kick it up even more tomorrow with the start of phase 4!! #MM100 #jerichomcmatthews #beachbody #beachbodyondemand #morningmeltdown100 #morningmeltdown #teamdiamondstrong - 24 minutes ago

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