#becorageous

6,986 posts

I’m not in competition with anyone except the person I was yesterday #bebrave #bebold #becorageous #bespontanious #bedriven #befierce #beauthentic #behuman #bekind

I’m not in competition with anyone except the person I was yesterday #bebrave #bebold #becorageous #bespontanious #bedriven #befierce #beauthentic #behuman #bekind - 5 hours ago

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#nevergiveup💪 
#youmakeyourowndestiny #almostthere #moveforward #becorageous #confidence #icebergmarketing89 #socialmediamanager #socialmediasuccess #digitalmarketingstrategy

#nevergiveup 💪 #youmakeyourowndestiny #almostthere #moveforward #becorageous #confidence #icebergmarketing89 #socialmediamanager #socialmediasuccess #digitalmarketingstrategy - 7 hours ago

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Available in paperback and ebook. Links in my bio.⠀⠀⠀⠀⠀
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#domesticviolence #myeyes #throughmyeyes #domesticviolencesurvivor #survivor #twinflame #domesticviolenceawareness #speakup #speakyourtruth #speakout #bravery #courageous #becorageous #author #authorsofinstagram #soaringsoulllc #befree

.⠀⠀⠀⠀⠀ Available in paperback and ebook. Links in my bio.⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ #domesticviolence #myeyes #throughmyeyes #domesticviolencesurvivor #survivor #twinflame #domesticviolenceawareness #speakup #speakyourtruth #speakout #bravery #courageous #becorageous #author #authorsofinstagram #soaringsoulllc #befree - 1 day ago

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No video 1: Exemplo de repeticões negativas puras.  Onde seguro cerca de 10 segundos a fase negativa.
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No video 2: Exemplo de repeticões negativas forçadas, onde o treinador faz apenas uma leve pressão na barra para tornar o exercício mais intenso.
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#elvisayrontreinador #sejaforteecorajoso #sejaforteecorajoso👊💪 #sejasuamelhorversao #sejagentil #informação #musculação #tecnicasdetreino #bestrong #beyourbestself #becorageous #bebrave #bestyou #resiliencia #forca #força #trabalhecomamor

No video 1: Exemplo de repeticões negativas puras. Onde seguro cerca de 10 segundos a fase negativa. . . No video 2: Exemplo de repeticões negativas forçadas, onde o treinador faz apenas uma leve pressão na barra para tornar o exercício mais intenso. . . #elvisayrontreinador #sejaforteecorajoso #sejaforteecorajoso 👊💪 #sejasuamelhorversao #sejagentil #informação #musculação #tecnicasdetreino #bestrong #beyourbestself #becorageous #bebrave #bestyou #resiliencia #forca #força #trabalhecomamor - 1 day ago

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“L’acte le plus courageux consiste a penser par vous même. Á haute voix.” - Coco Chanel 💖 #mvmeadow #geniusgonewild #chanelquotes #cocochanel #bebold #becorageous

“L’acte le plus courageux consiste a penser par vous même. Á haute voix.” - Coco Chanel 💖 #mvmeadow #geniusgonewild #chanelquotes #cocochanel #bebold #becorageous - 2 days ago

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Seja o autor da sua própria história!

#befree🍃 #beyourself #bestrong #behappy #begrateful #becorageous #begoodtoyourself #begoodtopeople #begootoyourbody #begoodtoanimals  #thankful #thankyougod🙏

Seja o autor da sua própria história! #befree 🍃 #beyourself #bestrong #behappy #begrateful #becorageous #begoodtoyourself #begoodtopeople #begootoyourbody #begoodtoanimals #thankful #thankyougod 🙏 - 4 days ago

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Quando se espera alcançar objetivos e metas um bom planejamento faz toda a diferença.
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Comigo seu treinamento será específico, planejado e periodizado.
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Vem comigo, vem ser forte e corajoso 💪🏻
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#elvisayrontreinador #sejaforteecorajoso #sejagentil #dedicação #disciplina #disciplinapositiva #personaltrainer #treinador #treinopesado #treinopersonalizado #musculação #musculacaofeminina #muscle #bestrong #beyourbestself #becorageous #bebrave #bebraveandstrong #bestyou

Quando se espera alcançar objetivos e metas um bom planejamento faz toda a diferença. . Comigo seu treinamento será específico, planejado e periodizado. . Vem comigo, vem ser forte e corajoso 💪🏻 . #elvisayrontreinador #sejaforteecorajoso #sejagentil #dedicação #disciplina #disciplinapositiva #personaltrainer #treinador #treinopesado #treinopersonalizado #musculação #musculacaofeminina #muscle #bestrong #beyourbestself #becorageous #bebrave #bebraveandstrong #bestyou - 4 days ago

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I’m thankful this isn’t a new concept, but it disheartening that it’s always been a struggle for mankind. Accept others for who they are and praise them when they’re owning their uniqueness. Isn’t that what you want them to do to you? .
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#bekind #acceptothers #dailyquotes #thinkbeforeyoujudge #ownwhoyouare #takeprideinyourself #loveyourself #beyourself #becorageous #taketheworldbystorm

I’m thankful this isn’t a new concept, but it disheartening that it’s always been a struggle for mankind. Accept others for who they are and praise them when they’re owning their uniqueness. Isn’t that what you want them to do to you? . . . . . #bekind #acceptothers #dailyquotes #thinkbeforeyoujudge #ownwhoyouare #takeprideinyourself #loveyourself #beyourself #becorageous #taketheworldbystorm - 5 days ago

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Нищо не се постига лесно, no пък винаги можеш да се бориш. Няма НИЩО невъзможно.  Всъшбост ако не е трудно Няма да е сладко. Вземете нещата в свой ръце, БЪДЕТЕ себе си, не давайте на живота да ви дърпа конците, а го направете сами. БЪДЕТЕ себе си, Така ще намерите и хората, които ще ви обичат такива, каквито сте... БЪДЕТЕ щастливи ❤ Борете се за най - доброто си аз ❤
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#beyourself #becorageous #training #train #motivation #staytuned #staypossitive #staytruetoyourself #staygorgeous #nothingisimpossible #dream #dreamscometrue #fitnessmotivation #fitbodylife #slaychallenge

Нищо не се постига лесно, no пък винаги можеш да се бориш. Няма НИЩО невъзможно. Всъшбост ако не е трудно Няма да е сладко. Вземете нещата в свой ръце, БЪДЕТЕ себе си, не давайте на живота да ви дърпа конците, а го направете сами. БЪДЕТЕ себе си, Така ще намерите и хората, които ще ви обичат такива, каквито сте... БЪДЕТЕ щастливи ❤ Борете се за най - доброто си аз ❤ . #beyourself #becorageous #training #train #motivation #staytuned #staypossitive #staytruetoyourself #staygorgeous #nothingisimpossible #dream #dreamscometrue #fitnessmotivation #fitbodylife #slaychallenge - 5 days ago

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Be courageous. Be bold. Be fearless. God's got you. He goes before and he stands behind. You got this! 
#bebold #becorageous #befearless #godsgotyou #yougotthis #takeheart #sunday

Be courageous. Be bold. Be fearless. God's got you. He goes before and he stands behind. You got this! #bebold #becorageous #befearless #godsgotyou #yougotthis #takeheart #sunday - 5 days ago

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#believeinyourself #behappy #becorageous #bestrong

#believeinyourself #behappy #becorageous #bestrong - 6 days ago

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Sleeping like a UNM princess! Next stop Nationals!!!! @usanationalmissflorida 
@usanationalmiss
#sleepingbeauty #nationalbound #nextstopnationals #teamflorida #unmprincess #unm #positivepageantry #queenvibes #dreambig #usanationalmiss #beyoutiful #beyourself #beauthentic #becorageous #unmprincess2020 #nevergiveup #winbeingyou #stayfocused #stayhumble #staystrong #keeppushing #keepitreal #alwaysbelievesomethingwonderfulisabouttohappen

Sleeping like a UNM princess! Next stop Nationals!!!! @usanationalmissflorida @usanationalmiss #sleepingbeauty #nationalbound #nextstopnationals #teamflorida #unmprincess #unm #positivepageantry #queenvibes #dreambig #usanationalmiss #beyoutiful #beyourself #beauthentic #becorageous #unmprincess2020 #nevergiveup #winbeingyou #stayfocused #stayhumble #staystrong #keeppushing #keepitreal #alwaysbelievesomethingwonderfulisabouttohappen - 6 days ago

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"Se você for tentar, tente de verdade. Caso contrário nem comece. Isso pode significar perder tudo. E talvez até sua cabeça. Isso pode significar não comer nada por três ou quatro dias. Isso pode significar congelar num banco de praça. Isso pode significar escárnio, isolamento. Isolamento é uma dádiva. Todo o resto é teste da sua resistência. De quanto você realmente quer fazer isso. E você vai fazer isso, enfrentando rejeições das piores espécies. E isso será melhor do que qualquer coisa que você já imaginou. Se você for tentar, tente de verdade. Não há outro sentimento melhor que isso. Você estará sozinho com os deuses. E as noites vão arder em chamas. Você levará sua vida direto para a risada perfeita. Esta é a única briga boa que existe."
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BUKOWSKI, C., Factotum.
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#elvisayrontreinador #bestrong #becorageous #bebrave #beyourbestself #motivação #academia #musculação #personaltrainer #treinador #planejamento #muitoboatarde #bukowski #bukowskiquotes #mantra #mantradodia #sejafeliz #naodesista #foconoobjetivo #resiliênciahumana #resiliente

"Se você for tentar, tente de verdade. Caso contrário nem comece. Isso pode significar perder tudo. E talvez até sua cabeça. Isso pode significar não comer nada por três ou quatro dias. Isso pode significar congelar num banco de praça. Isso pode significar escárnio, isolamento. Isolamento é uma dádiva. Todo o resto é teste da sua resistência. De quanto você realmente quer fazer isso. E você vai fazer isso, enfrentando rejeições das piores espécies. E isso será melhor do que qualquer coisa que você já imaginou. Se você for tentar, tente de verdade. Não há outro sentimento melhor que isso. Você estará sozinho com os deuses. E as noites vão arder em chamas. Você levará sua vida direto para a risada perfeita. Esta é a única briga boa que existe." - BUKOWSKI, C., Factotum. - #elvisayrontreinador #bestrong #becorageous #bebrave #beyourbestself #motivação #academia #musculação #personaltrainer #treinador #planejamento #muitoboatarde #bukowski #bukowskiquotes #mantra #mantradodia #sejafeliz #naodesista #foconoobjetivo #resiliênciahumana #resiliente - 6 days ago

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☆#becoming#thebestyou
7 suggestions:
1.#becorageous
2.#loveyourself
3.#motivateyourself
4.#educateyourself
5.#meditatedaily
6.#goforawalk #run or #swim
7. "Do one thing everyday that makes you happy" 📖#verseoftheday #2timothy1_7

#becoming #thebestyou 7 suggestions: 1.#becorageous 2.#loveyourself 3.#motivateyourself 4.#educateyourself 5.#meditatedaily 6.#goforawalk #run or #swim 7. "Do one thing everyday that makes you happy" 📖#verseoftheday #2timothy1_7 - 7 days ago

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Find your courage in faith ➕ and your faith in Jesus ❤️ Chase him and blessings will start chassing you 😊 Your courage will rise or fall in proportion to the quality of time you spend with Jesus Christ. We have God’s word on it.
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#lovejesus #blessings #betterword #inspirational  #quotesforlife #wisdomquotes #yourpriorities #faith #praisethelord #gratitide #gratefulness #begoodtoyourself  #changeyourself #befaithful #lovepeople #fixyourfocus #whatisyourfocus #mainfocus #beencouraged #bebrave #becorageous #pickupyourcross #keepmoving #tryeveryday #dobetter #bebetter #changeyourself #challengeyourselfdaily #blessedlife🙏 #chasejesus

Find your courage in faith ➕ and your faith in Jesus ❤️ Chase him and blessings will start chassing you 😊 Your courage will rise or fall in proportion to the quality of time you spend with Jesus Christ. We have God’s word on it. . . . #lovejesus #blessings #betterword #inspirational #quotesforlife #wisdomquotes #yourpriorities #faith #praisethelord #gratitide #gratefulness #begoodtoyourself #changeyourself #befaithful #lovepeople #fixyourfocus #whatisyourfocus #mainfocus #beencouraged #bebrave #becorageous #pickupyourcross #keepmoving #tryeveryday #dobetter #bebetter #changeyourself #challengeyourselfdaily #blessedlife 🙏 #chasejesus - 7 days ago

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The life of a #motivationalspeaker is amazing, I had the opportunity to talk to 6th, 7th, and 8th graders about going to college and choosing a career. ⁠
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At their age, they struggle with making "the right" decisions. But really don't we all struggle with that sometimes🤦‍♀️. ⁠
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We get stuck between this person saying this and that person saying that and we're there in the middle trying to figure out what's right for us. ⁠
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Whenever you find yourself in a tuff spot, you're confused, and you're not sure what to do; take a deep breath and ask yourself this one question...⁠
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"WHAT ARE MY VALUES?"⁠
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"I hear you saying what you think is good for me, but what do I have to say about it." Values are our principles and things that we hold as beneficial and important to us. ⁠
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Nevermind what they say, WHAT DO YOU SAY? ⁠
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When you go in the way of what you value, you'll never go wrong. ⁠
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Give this post a quick like for the amazing kids at #renaissancecharterschool at Crown Point in #ocoeeflorida who so lovingly welcomed me into their classroom. I left there with all of them in my heart🥰. Remember put your values first and you all will achieve big things. #teamroyal

The life of a #motivationalspeaker is amazing, I had the opportunity to talk to 6th, 7th, and 8th graders about going to college and choosing a career. ⁠ ⁠ At their age, they struggle with making "the right" decisions. But really don't we all struggle with that sometimes🤦‍♀️. ⁠ ⁠ We get stuck between this person saying this and that person saying that and we're there in the middle trying to figure out what's right for us. ⁠ ⁠ Whenever you find yourself in a tuff spot, you're confused, and you're not sure what to do; take a deep breath and ask yourself this one question...⁠ ⁠ "WHAT ARE MY VALUES?"⁠ ⁠ "I hear you saying what you think is good for me, but what do I have to say about it." Values are our principles and things that we hold as beneficial and important to us. ⁠ ⁠ Nevermind what they say, WHAT DO YOU SAY? ⁠ ⁠ When you go in the way of what you value, you'll never go wrong. ⁠ ⁠ Give this post a quick like for the amazing kids at #renaissancecharterschool at Crown Point in #ocoeeflorida who so lovingly welcomed me into their classroom. I left there with all of them in my heart🥰. Remember put your values first and you all will achieve big things. #teamroyal - 7 days ago

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Available in paperback and ebook. Links in my bio.⠀⠀⠀⠀⠀
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#domesticviolence #myeyes #throughmyeyes #domesticviolencesurvivor #survivor #twinflame #domesticviolenceawareness #speakup #speakyourtruth #speakout #bravery #courageous #becorageous #author #authorsofinstagram #soaringsoulllc #befree

.⠀⠀⠀⠀⠀ Available in paperback and ebook. Links in my bio.⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ #domesticviolence #myeyes #throughmyeyes #domesticviolencesurvivor #survivor #twinflame #domesticviolenceawareness #speakup #speakyourtruth #speakout #bravery #courageous #becorageous #author #authorsofinstagram #soaringsoulllc #befree - 7 days ago

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Agradecimentos ao @_gabrielsaantos . 💪🏻
#elvisayrontreinador #sejaforteecorajoso #bestrong #becorageous #bebrave #musculação #musculacaofeminina #hipertrofia #musculos #academia #treinopesado #hardwork #hardtraining #bomdia #pensamentos #dicas #vencedores #vencer #vencernavida #meditação #mantra #mantras #felicidade #2020 #dicasdemusculação #resiliênciahumana #mentepositiva

Agradecimentos ao @_gabrielsaantos . 💪🏻 #elvisayrontreinador #sejaforteecorajoso #bestrong #becorageous #bebrave #musculação #musculacaofeminina #hipertrofia #musculos #academia #treinopesado #hardwork #hardtraining #bomdia #pensamentos #dicas #vencedores #vencer #vencernavida #meditação #mantra #mantras #felicidade #2020 #dicasdemusculação #resiliênciahumana #mentepositiva - 8 days ago

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Io ho sempre scelto la Vita, con coraggio e sacrificio. Non c’è niente di più gratificante. #behappy #becorageous ❤️

Io ho sempre scelto la Vita, con coraggio e sacrificio. Non c’è niente di più gratificante. #behappy #becorageous ❤️ - 9 days ago

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"If you can't figure out your purpose, figure out your passion. For your passion will lead you right into your purpose" T.D. Jakes

#trustinyourself #mindset #powerfulquotes #focus #focusonyourgoals #becorageous #bespontaneous #womantowoman #womanempowerment #workhard #inspirationalquotes #inspiration #strongwomen #quoteoftheday #passion #mood #motivation #motivationalquotes #stayfocused #yougotthis #dreambig #ambition #invest #lifestyle #tryharder #dontgiveup #hair #beauty #fashion #mobilehairstylist

"If you can't figure out your purpose, figure out your passion. For your passion will lead you right into your purpose" T.D. Jakes #trustinyourself #mindset #powerfulquotes #focus #focusonyourgoals #becorageous #bespontaneous #womantowoman #womanempowerment #workhard #inspirationalquotes #inspiration #strongwomen #quoteoftheday #passion #mood #motivation #motivationalquotes #stayfocused #yougotthis #dreambig #ambition #invest #lifestyle #tryharder #dontgiveup #hair #beauty #fashion #mobilehairstylist - 9 days ago

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