It takes an insane amount of bravery to learn to TRUST in something that you’ve lost trust in years ago.
But holy tits there’s no other relationship more important for you to not give up on!
Plus here’s the thing (this one might hurt but you need to hear it cause it’s needed to heal it)... 𝐘𝐎𝐔𝐑 𝐁𝐎𝐃𝐘 𝐃𝐈𝐃 𝐍𝐎𝐓 𝐃𝐎 𝐓𝐇𝐈𝐒 𝐓𝐎 𝐘𝐎𝐔 💣
Therefore, it’s time to put down the gloves. Because you’re just fighting yourself. & it’s time to fight FOR yourself.
👉🏽so let’s get this part straight: 𝐘𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐡𝐚𝐭𝐞 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲, 𝐲𝐨𝐮 𝐡𝐚𝐭𝐞 𝐭𝐡𝐞 𝐅𝐀𝐓 𝐨𝐧 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲.
There’s a HUGE HUGE HUGE difference. That distinction is CRUCIAL to heal your relationship with your body.
How sad is it actually, that we belittle our miraculous body down to one TINY focal point, which just so happens to be, by far, the LEAST impressive part about of it!
Can you imagined being talked to day after day, the way you talk to your body? Can you imagine living with someone who NEVER listed to you when you tried so hard to help, even when you had all the answers? Who gave you ZERO credit for ALL you do for them, and only ever endlessly attacked you for what they wish were different about you.... It sounds like the kind or horrible relationship where your so berated and beat down you just give up all together.
You can’t heal, and you can’t trust, something you hate. Hating yourself has NEVER in the history of EVER lead to loving yourself.
⚡️SERIOUSLY ⚡️ You’ve GOT to STOP shit talking the very same vessel that YOU NEED in order to achieve your goals. The very same vessel you hope to one day live in-love with. The very thing that allows you to experience this whole human life. The one that’s gotta last to the end & fights DAILY to keep you alive. #Trustthat I hope this hit you as hard as you needed it to ♥️ - Em - 5 hours ago