#bestworkout

107,422 posts

Cant wait to come back for this 😍 Oshiri Furi Furi 🍑

@brukwineaddiction 💜

My favorite song 💘
DjaDja @ayanakamura_officiel 
#brukwine
#bestworkout
#keepmotivated 
#dontcheatme
#brookly
#nyc
#manhattan 
#wewillsurvive 
#staypositive 
#sweatsexy
#Hellobrukwine
#2020winter

Cant wait to come back for this 😍 Oshiri Furi Furi 🍑 @brukwineaddiction 💜 My favorite song 💘 DjaDja @ayanakamura_officiel #brukwine #bestworkout #keepmotivated #dontcheatme #brookly #nyc #manhattan #wewillsurvive #staypositive #sweatsexy #Hellobrukwine #2020winter - 7 minutes ago

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#everyday #youcan #getstrong #ifyouwantto #itisall #inthehead #try #donotgiveup #jumpingrope #bestworkout #forthewholebody #and #mind #🌎 #☮ #💟

#everyday #youcan #getstrong #ifyouwantto #itisall #inthehead #try #donotgiveup #jumpingrope #bestworkout #forthewholebody #and #mind #🌎 #☮ #💟 - 30 minutes ago

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#quarantinelife #healthylifestyle #fitindia #coronaexercises #motivationalquotes #flyingbeast #rashbharichai #yogapractice #yoga #yogainspiration #yogapants #bestworkout #workfromhome #exercise #disneyland #balancedlife #twist

#quarantinelife #healthylifestyle #fitindia #coronaexercises #motivationalquotes #flyingbeast #rashbharichai #yogapractice #yoga #yogainspiration #yogapants #bestworkout #workfromhome #exercise #disneyland #balancedlife #twist - 35 minutes ago

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Done with today’s workout and get ready for @nicolerickenmusic 
Taking over our Insta for a live session!
At 6 pm ....
No excuses #nodayssoff  #bestgyminla #uscbabes #bestworkout  #bestworkoutinla #models #bestboxinggym #fitnessmodels #bestboxinggyminla #getfitnothit #beverlyhills #hollywood #weho

Done with today’s workout and get ready for @nicolerickenmusic Taking over our Insta for a live session! At 6 pm .... No excuses #nodayssoff #bestgyminla #uscbabes #bestworkout #bestworkoutinla #models #bestboxinggym #fitnessmodels #bestboxinggyminla #getfitnothit #beverlyhills #hollywood #weho - 46 minutes ago

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|▪️HOME BACK EXERCISE ▪️
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🔹 Back exercises can be trickier to do at home, especially if you have limited or no kit.
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🔹 These excerpts are from another video I made but I thought it may help people improvise at home.
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🔹If you don’t have any kit at home, then be sure to swipe across to the SECOND video. The first video shows a kettlebell variation.
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Hope you all have a good evening 😊
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ℹ️ * Please note that I don’t go over full technique advice in these videos but for anyone who has been shown the exercise by a trainer before, then this may help give you a variation during the current lockdowns. 💪

|▪️HOME BACK EXERCISE ▪️ . 🔹 Back exercises can be trickier to do at home, especially if you have limited or no kit. . 🔹 These excerpts are from another video I made but I thought it may help people improvise at home. . 🔹If you don’t have any kit at home, then be sure to swipe across to the SECOND video. The first video shows a kettlebell variation. . Hope you all have a good evening 😊 . ℹ️ * Please note that I don’t go over full technique advice in these videos but for anyone who has been shown the exercise by a trainer before, then this may help give you a variation during the current lockdowns. 💪 - 1 hour ago

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Strong by Zumba Facebook Livestream Mittwoch 20:30
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#strongbyzumba #zumba #thalwil #hiittraining #strenghttraining #fitfam #bestworkout #justdoit #greatworkout #zuri #zurich_switzerland #zurich #silvercoast #fitmums #ichbleibzuhause #istayhome #workoutathome #wirfürthalwil #hilfdemgewerbe #lokalgewerbe #supportsmallbusiness

Strong by Zumba Facebook Livestream Mittwoch 20:30 * #strongbyzumba #zumba #thalwil #hiittraining #strenghttraining #fitfam #bestworkout #justdoit #greatworkout #zuri #zurich_switzerland #zurich #silvercoast #fitmums #ichbleibzuhause #istayhome #workoutathome #wirfürthalwil #hilfdemgewerbe #lokalgewerbe #supportsmallbusiness - 1 hour ago

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Don’t workout alone!! Myself and my daughter have great fun working out together @lowfufitness 
#motheranddaughter #lowfufitness #bestworkout #sharedworkouts #keepingfit #boxingexercise #march2020

Don’t workout alone!! Myself and my daughter have great fun working out together @lowfufitness #motheranddaughter #lowfufitness #bestworkout #sharedworkouts #keepingfit #boxingexercise #march2020 - 1 hour ago

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Mínimo 3sries de 1minuto tonificando @anadohm ganancia 
de Abs y 🍑💥👌.
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#elasticband #fitnessmodel #Hardwork #Musicforever #absworkout #calisthenicsmovement #fitnessmotivation #kickboxinggirl #gluteos #piernasygluteos #kickboxingfitness #girlabs #fitnessmodel #resistancebandsworkout #bansclub #glutes #gluteworkout #bestworkout #shoulderworkout #legworkout #bestglutes #bodybuilding #coreworkout #sixpackfemmes #fullbodyworkout #resistancebands #glutetraining #performancetraining #bootygainz #noexcuses #workoutsforwomen

Mínimo 3sries de 1minuto tonificando @anadohm ganancia de Abs y 🍑💥👌. • • • • • #elasticband #fitnessmodel #Hardwork #Musicforever #absworkout #calisthenicsmovement #fitnessmotivation #kickboxinggirl #gluteos #piernasygluteos #kickboxingfitness #girlabs #fitnessmodel #resistancebandsworkout #bansclub #glutes #gluteworkout #bestworkout #shoulderworkout #legworkout #bestglutes #bodybuilding #coreworkout #sixpackfemmes #fullbodyworkout #resistancebands #glutetraining #performancetraining #bootygainz #noexcuses #workoutsforwomen - 2 hours ago

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Contact for #online personal training, #yoga classes at home, weight loss program, strength gaining programs, kick boxing for kids at ur home etc
#yogaclassesathome
#fit #fitness #fitnessmotivation #musclework #fitpeople #workout #cardio #intensity #musclework #instabest #bestofinstagram #famous #bestworkout #punjab #amritsar #india
#quentintarantino

Contact for #online personal training, #yoga classes at home, weight loss program, strength gaining programs, kick boxing for kids at ur home etc #yogaclassesathome #fit #fitness #fitnessmotivation #musclework #fitpeople #workout #cardio #intensity #musclework #instabest #bestofinstagram #famous #bestworkout #punjab #amritsar #india #quentintarantino - 3 hours ago

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Happy Tuesday! Trail running + bench jump squats for good energy! 🔝🔟
#energy #positivity #powerful #quadsworkout #legworkout #gluteworkout #gymmotivation #cardioworkout #fitnesslife #bestworkout #monster #karrimor #hummel

Happy Tuesday! Trail running + bench jump squats for good energy! 🔝🔟 #energy #positivity #powerful #quadsworkout #legworkout #gluteworkout #gymmotivation #cardioworkout #fitnesslife #bestworkout #monster #karrimor #hummel - 3 hours ago

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Und es geht weiter... 30 Min. Cardiotraining (muss bei mir einfach sein, sorry ☺️)
10 Min. Upper Torso mit Young @jazzerciseondemand 
Challenge No. 2 und 3 @jazzercise_wallisellen 
Challenge No. 1 wiederholt
...so langsam komme ich in den Flow was das home workout angeht.

#jazzercisecenterwallisellen #jazzercisehomechallenge #jazzerciseathome #jazzerciseinc #jazzerciseinstructor #fitness #fitnessgirl #bestworkout #imloveinit #stayathome #stayhealthy

Und es geht weiter... 30 Min. Cardiotraining (muss bei mir einfach sein, sorry ☺️) 10 Min. Upper Torso mit Young @jazzerciseondemand Challenge No. 2 und 3 @jazzercise_wallisellen Challenge No. 1 wiederholt ...so langsam komme ich in den Flow was das home workout angeht. #jazzercisecenterwallisellen #jazzercisehomechallenge #jazzerciseathome #jazzerciseinc #jazzerciseinstructor #fitness #fitnessgirl #bestworkout #imloveinit #stayathome #stayhealthy - 4 hours ago

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Ab Workout 🔥
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SAVE + LIKE + SHARE + CRUSH IT 👊🏼
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Who’s ready for another killer ab session??? What’s your workout on Sunday like? Or do you rest? Lemme hear it in comments 👇🏼
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My active recovery day is Sunday. I do some ab work and some light cardio. I like keeping active daily as it reinforces that habit of daily movement. 💚
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Workout deets (4 rounds of 16-20 reps)
1. Static leg hold w oblique crunches
2. Crunch hold w alt straight leg mini steps
3. V ups
4. Static crunch w reverse crunch
5. Sit up variation
6. Sprinter crunches
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Remember, mind-muscle connection 🧠 +💪🏼. It’s not how much you lift, but HOW you lift 😉
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Tag me on your posts of my workouts and you might end up on my story 🤗
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Last, but not least, Have Fun ☺️
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#abworkout #coreworkout #quadsworkout #legworkout #gluteworkout #workoutvideos  #gymmotivation #cardioworkout #bodybuilding #fitnesslife #bestworkout 💪🏻
Via @senada.greca
〽️ Follow @fittuts for more!

Ab Workout 🔥 - SAVE + LIKE + SHARE + CRUSH IT 👊🏼 - Who’s ready for another killer ab session??? What’s your workout on Sunday like? Or do you rest? Lemme hear it in comments 👇🏼 - My active recovery day is Sunday. I do some ab work and some light cardio. I like keeping active daily as it reinforces that habit of daily movement. 💚 - Workout deets (4 rounds of 16-20 reps) 1. Static leg hold w oblique crunches 2. Crunch hold w alt straight leg mini steps 3. V ups 4. Static crunch w reverse crunch 5. Sit up variation 6. Sprinter crunches - Remember, mind-muscle connection 🧠 +💪🏼. It’s not how much you lift, but HOW you lift 😉 - Tag me on your posts of my workouts and you might end up on my story 🤗 - Last, but not least, Have Fun ☺️ - - #abworkout #coreworkout #quadsworkout #legworkout #gluteworkout #workoutvideos #gymmotivation #cardioworkout #bodybuilding #fitnesslife #bestworkout 💪🏻 Via @senada.greca 〽️ Follow @fittuts for more! - 4 hours ago

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Ab Work Sunday 🔥⠀
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SAVE + LIKE + SHARE + CRUSH IT 👊🏼⠀
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Who’s ready for another killer ab session??? What’s your workout on Sunday like? Or do you rest? Lemme hear it in comments 👇🏼⠀
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My active recovery day is Sunday. I do some ab work and some light cardio. I like keeping active daily as it reinforces that habit of daily movement. 💚⠀
-⠀
Workout deets (4 rounds of 16-20 reps)⠀
1. Static leg hold w oblique crunches⠀
2. Crunch hold w alt straight leg mini steps⠀
3. V ups⠀
4. Static crunch w reverse crunch⠀
5. Sit up variation⠀
6. Sprinter crunches⠀
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Remember, mind-muscle connection 🧠 +💪🏼. It’s not how much you lift, but HOW you lift 😉⠀
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Tag me on your posts of my workouts and you might end up on my story 🤗⠀
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Last, but not least, Have Fun ☺️⠀
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#abworkout #coreworkout #quadsworkout #legworkout #gluteworkout #workoutvideos  #gymmotivation #cardioworkout #bodybuilding #fitnesslife #bestworkout⠀
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Ab Work Sunday 🔥⠀ -⠀ SAVE + LIKE + SHARE + CRUSH IT 👊🏼⠀ -⠀ Who’s ready for another killer ab session??? What’s your workout on Sunday like? Or do you rest? Lemme hear it in comments 👇🏼⠀ -⠀ My active recovery day is Sunday. I do some ab work and some light cardio. I like keeping active daily as it reinforces that habit of daily movement. 💚⠀ -⠀ Workout deets (4 rounds of 16-20 reps)⠀ 1. Static leg hold w oblique crunches⠀ 2. Crunch hold w alt straight leg mini steps⠀ 3. V ups⠀ 4. Static crunch w reverse crunch⠀ 5. Sit up variation⠀ 6. Sprinter crunches⠀ -⠀ -⠀ Remember, mind-muscle connection 🧠 +💪🏼. It’s not how much you lift, but HOW you lift 😉⠀ -⠀ Tag me on your posts of my workouts and you might end up on my story 🤗⠀ -⠀ Last, but not least, Have Fun ☺️⠀ -⠀ -⠀ -⠀ #abworkout #coreworkout #quadsworkout #legworkout #gluteworkout #workoutvideos #gymmotivation #cardioworkout #bodybuilding #fitnesslife #bestworkout ⠀ ---⠀ - 4 hours ago

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Let’s do this!
live on line!
#weloveyoutoo 
Let’s do this! #unsensored #raw #uncut live on Instagram and Facebook at 12 o’clock 
No excuses #nodayssoff  #bestgyminla #uscbabes #bestworkout  #bestworkoutinla #models #bestboxinggym #fitnessmodels #bestboxinggyminla #getfitnothit #beverlyhills #hollywood #weho

Let’s do this! live on line! #weloveyoutoo Let’s do this! #unsensored #raw #uncut live on Instagram and Facebook at 12 o’clock No excuses #nodayssoff #bestgyminla #uscbabes #bestworkout #bestworkoutinla #models #bestboxinggym #fitnessmodels #bestboxinggyminla #getfitnothit #beverlyhills #hollywood #weho - 4 hours ago

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Klimmzüge!! 😍😍💪 So effizient und wertvoll. Dürfen in keinem Bodyweighttrainingsplan fehlen.

#pullup #pullups #bodyweight #freeathlete #fitness #grazfit #fitgraz #fixundfertig #nopainnogain #bestworkout #bethebestversionofyou #fitfam #follow #followme #dadisfit #picoftheday

Klimmzüge!! 😍😍💪 So effizient und wertvoll. Dürfen in keinem Bodyweighttrainingsplan fehlen. #pullup #pullups #bodyweight #freeathlete #fitness #grazfit #fitgraz #fixundfertig #nopainnogain #bestworkout #bethebestversionofyou #fitfam #follow #followme #dadisfit #picoftheday - 5 hours ago

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#homeworkout #backworkoutvideo #instagramers 
#fitindiamovement #musclegain #followmeback 
#gymfreak #bodybuilding #fitinstagram #bestworkout #fitnesspawan#instahealth

#homeworkout #backworkoutvideo #instagramers #fitindiamovement #musclegain #followmeback #gymfreak #bodybuilding #fitinstagram #bestworkout #fitnesspawan #instahealth - 5 hours ago

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Habt ihr schon unsere Online Classes diese und kommende Woche gecheckt? 😏 Fehlt euch was und können wir noch Wünsche erfüllen? ♥️ #Nordpole #legsfordays #nordpolestudio #poledancehamburg #nrdlchtr #shineonline #bestworkout #classes #training #stayhome #split #flexible #pdsplit pic by @daniel_laruso

Habt ihr schon unsere Online Classes diese und kommende Woche gecheckt? 😏 Fehlt euch was und können wir noch Wünsche erfüllen? ♥️ #Nordpole #legsfordays #nordpolestudio #poledancehamburg #nrdlchtr #shineonline #bestworkout #classes #training #stayhome #split #flexible #pdsplit pic by @daniel_laruso - 5 hours ago

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LOCKDOWN DAY 2. HOME WORKOUT TO KEEP YOU FIT.
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#SwimThriveSurvive #SwimTech #SwimTechFit #swimtechtv #Bestworkout #sportsforall #swimming_time #fitness #accraghanazone #accra #independence #capacity #survivor #swimming #skills #breathingexercises #dorsiflexion #workoutmotivation #healthylifestyle

LOCKDOWN DAY 2. HOME WORKOUT TO KEEP YOU FIT. . . . . . #SwimThriveSurvive #SwimTech #SwimTechFit #swimtechtv #Bestworkout #sportsforall #swimming_time #fitness #accraghanazone #accra #independence #capacity #survivor #swimming #skills #breathingexercises #dorsiflexion #workoutmotivation #healthylifestyle - 5 hours ago

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Best home workout to burn fat fast🔥
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for more :-@diet_for_nutrition .
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#hiitworkouts 
#homeworkoutideas 
#besthomeworkout 
#bestworkouts 
#absworkouts
#pushupseveryday
#fullbodyworkout
#bestworkout 
#hiitworkout 
#hiitburn
#hiitcircuit
#hiittraining
#homeworkouts
#workoutday
#fatlossworkout
#weightlossworkout 
#muscleworkout 
#bodyworkout 
#healthyworkouts
#bodytraining
#fatlossmotivation 
#fatlosstips 
#musclegain 
#fitbodyguide 
#goodbody 
#bodyshape

Best home workout to burn fat fast🔥 . for more :-@diet_for_nutrition . . . . . . . . . . . . . . . . . . . . . #hiitworkouts #homeworkoutideas #besthomeworkout #bestworkouts #absworkouts #pushupseveryday #fullbodyworkout #bestworkout #hiitworkout #hiitburn #hiitcircuit #hiittraining #homeworkouts #workoutday #fatlossworkout #weightlossworkout #muscleworkout #bodyworkout #healthyworkouts #bodytraining #fatlossmotivation #fatlosstips #musclegain #fitbodyguide #goodbody #bodyshape - 5 hours ago

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Home Glute / Leg Workout with special guest🔥
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SALVA, CONDIVIDI & DACCI DENTRO💪🏿
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Buon martedì a tutti ragazzi! Oggi è un giorno molto speciale per me poiché è il compleanno di @bru.dora e per questo ho pensato di condividere un suo allenamento incentrato prettamente sui glutei e sulle gambe!💪🏿♥️
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Se avete voglia di provarlo ma avete difficoltà con alcuni esercizi, mandatemi un DM che vi spiegherò come eseguire le versioni precedenti! 💪🏿
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Dettagli Workout (Ha eseguito i primi 3 esercizi in superset e gli ultimi 5 in round dalle 12 alle 20 rep per 4 sets):
1. Bulgarian split squat to Db bulgarin split squat
2. Stiff leg deadlift to single leg deadlift
3. Db glute bridge ti glute bridge
4. Booty band lateral walk
5. Booty band glute bridge
6. Banded hover abduction
7. Booty band kickback
8. Glute bridge hold marches
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Ricordate, la connessione mente-muscolo è fondamentale 🧠+💪🏿. Non è importante QUANTO solleviate, ma COME!
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E per ultimo, ma non meno importante, DIVERTITEVI! 😎
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#hamstringworkout #quadsworkout #legworkout #gluteworkout #glutes #squats #bestworkout #workoutvideos #gymmotivation #workoutathome #fitnessmotivation #homeworkout #bodyweightworkout #squat #deadlift #bootyband

Home Glute / Leg Workout with special guest🔥 - SALVA, CONDIVIDI & DACCI DENTRO💪🏿 - Buon martedì a tutti ragazzi! Oggi è un giorno molto speciale per me poiché è il compleanno di @bru.dora e per questo ho pensato di condividere un suo allenamento incentrato prettamente sui glutei e sulle gambe!💪🏿♥️ - Se avete voglia di provarlo ma avete difficoltà con alcuni esercizi, mandatemi un DM che vi spiegherò come eseguire le versioni precedenti! 💪🏿 - Dettagli Workout (Ha eseguito i primi 3 esercizi in superset e gli ultimi 5 in round dalle 12 alle 20 rep per 4 sets): 1. Bulgarian split squat to Db bulgarin split squat 2. Stiff leg deadlift to single leg deadlift 3. Db glute bridge ti glute bridge 4. Booty band lateral walk 5. Booty band glute bridge 6. Banded hover abduction 7. Booty band kickback 8. Glute bridge hold marches - Ricordate, la connessione mente-muscolo è fondamentale 🧠+💪🏿. Non è importante QUANTO solleviate, ma COME! - E per ultimo, ma non meno importante, DIVERTITEVI! 😎 - - #hamstringworkout #quadsworkout #legworkout #gluteworkout #glutes #squats #bestworkout #workoutvideos #gymmotivation #workoutathome #fitnessmotivation #homeworkout #bodyweightworkout #squat #deadlift #bootyband - 6 hours ago

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