#betterbodies

900,996 posts

“Be your own motivation!” - @bigblaze_ ⁣
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#betterbodies #gym #gymmotivation #gymlife #workoutapparel #fitnessmotivation #fitnessapparel #gymapparel #fitness #fitnessfreaks #fitnesslife #fitnesstransformation #npccompetitor #npcnationals

“Be your own motivation!” - @bigblaze_ ⁣ ⁣ ⁣ ⁣ #betterbodies #gym #gymmotivation #gymlife #workoutapparel #fitnessmotivation #fitnessapparel #gymapparel #fitness #fitnessfreaks #fitnesslife #fitnesstransformation #npccompetitor #npcnationals - 14 minutes ago

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🏋🏻‍♀️💪🏼#back#backflex#strongwomen#womenwholift#bodybuilding#betterbodiesambassador#betterbodies#strongissexy#fitnessmotivation#fitness#fitnessjourney#progress#womenwithtattoos#shorthairstyles#nike#nikesportswear

🏋🏻‍♀️💪🏼#back #backflex #strongwomen #womenwholift #bodybuilding #betterbodiesambassador #betterbodies #strongissexy #fitnessmotivation #fitness #fitnessjourney #progress #womenwithtattoos #shorthairstyles #nike #nikesportswear - 17 minutes ago

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Kettlebell swings♥️!! ❤️Te invito a entrenar gratis conmigo en Training Zone en Costa Mesa. 😉📞(949)468 9694 💪 
#workout #fitnessgoal #fitness #newportbeach #oc #latinas #sexylatinas #fitnesslife #tzone #healtylife #fitnessgirl #fit #beachbody #toneyourbody #latinaworkout #workonyourself #ocfitbabes #latinaswholift #gymshark #betterbodies #bodybuilding #fitfun #exerciseforlife #fitnesslover #summerbodygoals #fitwife #fitnessmotivation #circuittraining #cardiofitness #trainiac #beachbody

Kettlebell swings♥️!! ❤️Te invito a entrenar gratis conmigo en Training Zone en Costa Mesa. 😉📞(949)468 9694 💪 #workout #fitnessgoal #fitness #newportbeach #oc #latinas #sexylatinas #fitnesslife #tzone #healtylife #fitnessgirl #fit #beachbody #toneyourbody #latinaworkout #workonyourself #ocfitbabes #latinaswholift #gymshark #betterbodies #bodybuilding #fitfun #exerciseforlife #fitnesslover #summerbodygoals #fitwife #fitnessmotivation #circuittraining #cardiofitness #trainiac #beachbody - 52 minutes ago

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❄️ SOUND ON ❄️ 𝐂𝐫𝐲𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐢𝐬 𝐍𝐎𝐖 𝐀𝐕𝐀𝐈𝐋𝐀𝐁𝐋𝐄 𝐢𝐧 𝐒𝐭. 𝐀𝐮𝐠𝐮𝐬𝐭𝐢𝐧𝐞!! ❄️⁣⁣
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𝗔𝗟𝗟 𝗜𝗻𝘁𝗿𝗼 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗮𝗿𝗲 $𝟮𝟱!⁣⁣⁣
Open to members and non-members.⁣⁣⁣
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Click the link in bio to book your session now!⁣⁣⁣
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❄️ Decrease inflammation, post-workout soreness, reduce joint pain/arthritis pain, speed up recovery time, boost energy levels, boost immunity, improve circulation, and get better sleep!⁣⁣⁣
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Come experience the benefits of Cryotherapy at Better Bodies Health and Fitness⁣⁣⁣
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𝟏𝟐/𝟕 𝐒𝐀𝐓𝐔𝐑𝐃𝐀𝐘 𝐒𝐄𝐒𝐒𝐈𝐎𝐍𝐒 𝐀𝐕𝐀𝐈𝐋𝐀𝐁𝐋𝐄:⁣⁣⁣
9am to 1pm⁣⁣⁣
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⁣⁣Click the link in bio to book!⁣
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#betterbodies #cryotherapy #staugustinefitness #staugustinecryotherapy #staugcryo #staugustinecoldtherapy #staugustinecryo

❄️ SOUND ON ❄️ 𝐂𝐫𝐲𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐢𝐬 𝐍𝐎𝐖 𝐀𝐕𝐀𝐈𝐋𝐀𝐁𝐋𝐄 𝐢𝐧 𝐒𝐭. 𝐀𝐮𝐠𝐮𝐬𝐭𝐢𝐧𝐞!! ❄️⁣⁣ ⁣⁣⁣ 𝗔𝗟𝗟 𝗜𝗻𝘁𝗿𝗼 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗮𝗿𝗲 $𝟮𝟱!⁣⁣⁣ Open to members and non-members.⁣⁣⁣ ⁣⁣⁣ Click the link in bio to book your session now!⁣⁣⁣ ⁣⁣⁣ ❄️ Decrease inflammation, post-workout soreness, reduce joint pain/arthritis pain, speed up recovery time, boost energy levels, boost immunity, improve circulation, and get better sleep!⁣⁣⁣ ⁣⁣⁣ Come experience the benefits of Cryotherapy at Better Bodies Health and Fitness⁣⁣⁣ ⁣⁣⁣ 𝟏𝟐/𝟕 𝐒𝐀𝐓𝐔𝐑𝐃𝐀𝐘 𝐒𝐄𝐒𝐒𝐈𝐎𝐍𝐒 𝐀𝐕𝐀𝐈𝐋𝐀𝐁𝐋𝐄:⁣⁣⁣ 9am to 1pm⁣⁣⁣ ⁣⁣⁣ ⁣⁣Click the link in bio to book!⁣ ⁣ ~~⁣⁣⁣ #betterbodies #cryotherapy #staugustinefitness #staugustinecryotherapy #staugcryo #staugustinecoldtherapy #staugustinecryo - 53 minutes ago

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När klockan är 01:00 på natten kanske det är dags att gå hem från gymmet 🤷

Benen och rumpestumpen har fått jobba idag iaf 🍑😅 Dags att ladda om inför morgondagens armar/axlar-pass 💪
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#gymmetluleå #gymgrossisten #betterbodies #schiek #xformen

När klockan är 01:00 på natten kanske det är dags att gå hem från gymmet 🤷 Benen och rumpestumpen har fått jobba idag iaf 🍑😅 Dags att ladda om inför morgondagens armar/axlar-pass 💪 . . . . . . . #gymmetluleå #gymgrossisten #betterbodies #schiek #xformen - 59 minutes ago

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Med 2 dagars fusk från dieten både igår kväll på BB meet up där det bjöds på snacks och idag har jag mumsat chilligryta som min förstfödda var hemma o lagade ( Alltså den var såååå god 😍 ) och ett par glas vin till så är lådor fixade för morgondagen och återgång till rutinerna och jag kommer befinna mig på fitnessfestivalen hela dagen. Japp får förmodligen äta kall mat men det ska ner bara 💪 
Jag säger god natt så ses vi i sthlm om några timmar ❤ .
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#dethärärminresa #betterbodies #officialbetterbodies #gymclothes #beyourbest #teamfirstclass #firstclassfitnesstuvsta #flexnutrition #flexstore #flexnutritionwhey #bikinifitness #workhard #training #followyourdreams #fitness #nevergiveup #cardio #cleaneating #sweatisfatcrying #fitnessmotivation #beastmode #betterbodies #elixirfitness #beyourbest #motivation #gohardorgohome #wellnessfitness

Med 2 dagars fusk från dieten både igår kväll på BB meet up där det bjöds på snacks och idag har jag mumsat chilligryta som min förstfödda var hemma o lagade ( Alltså den var såååå god 😍 ) och ett par glas vin till så är lådor fixade för morgondagen och återgång till rutinerna och jag kommer befinna mig på fitnessfestivalen hela dagen. Japp får förmodligen äta kall mat men det ska ner bara 💪 Jag säger god natt så ses vi i sthlm om några timmar ❤ . . . #dethärärminresa #betterbodies #officialbetterbodies #gymclothes #beyourbest #teamfirstclass #firstclassfitnesstuvsta #flexnutrition #flexstore #flexnutritionwhey #bikinifitness #workhard #training #followyourdreams #fitness #nevergiveup #cardio #cleaneating #sweatisfatcrying #fitnessmotivation #beastmode #betterbodies #elixirfitness #beyourbest #motivation #gohardorgohome #wellnessfitness - 1 hour ago

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Been a mild winter so far but still miss the hot sun only found in Vegas!!! #devgrutraining #vegasbaby #heavygym #bringtheheat #yqrfitness #gasp #betterbodies #fitness #personaltrainer #mensphysiquecompetitor #mensfitness #mensmastersphysique #physicaltraining #jackedandjuicey  #bodybuilding #gymstar #gymstarapparel #mutant #finestfittestofsask #airjordans #jordans #jordangear #whatsyour40looklike

Been a mild winter so far but still miss the hot sun only found in Vegas!!! #devgrutraining #vegasbaby #heavygym #bringtheheat #yqrfitness #gasp #betterbodies #fitness #personaltrainer #mensphysiquecompetitor #mensfitness #mensmastersphysique #physicaltraining #jackedandjuicey   #bodybuilding #gymstar #gymstarapparel #mutant #finestfittestofsask #airjordans #jordans #jordangear #whatsyour40looklike - 1 hour ago

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🔥あと2日で15%OFFセール+送料無料終了🔥
こんなにカッコよく、機能性の高いシューズはありません🤩
KAI GREENE SIGNATURE SERIES 2.0が発売中✨
シリーズ1.0がリリースされた初日は約2,500ペアが販売されました。
完売後もたくさんお問い合わせ頂いた大人気商品です。
数量限定での販売となりますのでお見逃しないようお願い致します🙇‍♂️ 送料無料の超お買い得なラストチャンス🏃‍♀️⚠️商品ご購入前に商品ページを必ずご覧ください。
https://dedication-reality-effort-am.myshopify.com/
#yamamotonutrition #nebbia #roellywinklaar #ryderwear #herahero #vanquishfitness #vq #betterbodies #gasp #civilregime #darcsport #日本代理店#dream

🔥あと2日で15%OFFセール+送料無料終了🔥 こんなにカッコよく、機能性の高いシューズはありません🤩 KAI GREENE SIGNATURE SERIES 2.0が発売中✨ シリーズ1.0がリリースされた初日は約2,500ペアが販売されました。 完売後もたくさんお問い合わせ頂いた大人気商品です。 数量限定での販売となりますのでお見逃しないようお願い致します🙇‍♂️ 送料無料の超お買い得なラストチャンス🏃‍♀️⚠️商品ご購入前に商品ページを必ずご覧ください。 https://dedication-reality-effort-am.myshopify.com/ #yamamotonutrition #nebbia #roellywinklaar #ryderwear #herahero #vanquishfitness #vq #betterbodies #gasp #civilregime #darcsport #日本代理店 #dream - 2 hours ago

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#fitness #motivation #betterlife #love #better #betteryou #betterliving #betterfuture #betterhealth #betterme #betterthanyou #betteroffdead #betterchoices #bettertogether #fitnessmotivation #betterwithage #betterdays #betterhalf #betterthansex #betterbodies #betterthanyesterday #fitfam #betterbeauty #betterouthere #health #instagood #healthylifestyle #life #workout #betterforit

Yes · · · #fitness #motivation #betterlife #love #better #betteryou #betterliving #betterfuture #betterhealth #betterme #betterthanyou #betteroffdead #betterchoices #bettertogether #fitnessmotivation #betterwithage #betterdays #betterhalf #betterthansex #betterbodies #betterthanyesterday #fitfam #betterbeauty #betterouthere #health #instagood #healthylifestyle #life #workout #betterforit - 2 hours ago

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❤🔛🔝💯 #team_dynamic_performance #betterbodies #machinemode_apparel #ifbbpro #ifbbcompetitor #yolandamolina #mom #proud #machinemode_apparel #family #goals #cpa #bootcamp #crossfitgirls #lifestyle #train #legsworkout #canadian_national_proqualifier #respect #friends

❤🔛🔝💯 #team_dynamic_performance #betterbodies #machinemode_apparel #ifbbpro #ifbbcompetitor #yolandamolina #mom #proud #machinemode_apparel #family #goals #cpa #bootcamp #crossfitgirls #lifestyle #train #legsworkout #canadian_national_proqualifier #respect #friends - 2 hours ago

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✴︎#flexfriday #arms #pumpday 🙌
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華筋は腕トレ💪🏾全てスーパーセット攻め🔥
1人トレやったけど、アンさんに追い込まれた結果...最後力入れて握れへんくらいパンパンに😬🤙
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Amazing Trainers of #firefitjp 
@hugo_sakurada 
@an_firefit 
Obrigada sempre🙇‍♀️
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#biceps #triceps #workout #bodybuilding #beastmode #girlswholift #strongissexy #fitnessmotivation #alphalete #y4gym #betterbodies #officialbetterbodies #腕 #二頭 #三頭 #ワークアウト #トレーニング #ガチトレ #フィットネス #スーパーセットで追い込まれて限界突破 #パンプチェック #正面から見えるラットが1番の成長点かもね #にしても白い🐷 #引き続きコツコツ減量 #広がりと厚みよ消えるなよー #腕の成長記録

. ✴︎#flexfriday #arms #pumpday 🙌 . 華筋は腕トレ💪🏾全てスーパーセット攻め🔥 1人トレやったけど、アンさんに追い込まれた結果...最後力入れて握れへんくらいパンパンに😬🤙 . Amazing Trainers of #firefitjp @hugo_sakurada @an_firefit Obrigada sempre🙇‍♀️ . #biceps #triceps #workout #bodybuilding #beastmode #girlswholift #strongissexy #fitnessmotivation #alphalete #y4gym #betterbodies #officialbetterbodies #腕 #二頭 #三頭 #ワークアウト #トレーニング #ガチトレ #フィットネス #スーパーセットで追い込まれて限界突破 #パンプチェック #正面から見えるラットが1番の成長点かもね #にしても白い 🐷 #引き続きコツコツ減量 #広がりと厚みよ消えるなよー #腕の成長記録 - 2 hours ago

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Disco friday session 1: Chest and biceps.
Disco friday session 2: Back and triceps.
Disco friday session 3: Party at work🎉🕺🥂 #krydd #tumbakraftklubb #bodybuilding #gains #betterbodies #lifestyle #picoftheday #nofilter #fitness

Disco friday session 1: Chest and biceps. Disco friday session 2: Back and triceps. Disco friday session 3: Party at work🎉🕺🥂 #krydd #tumbakraftklubb #bodybuilding #gains #betterbodies #lifestyle #picoftheday #nofilter #fitness - 2 hours ago

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@1_born_queen 🥵🔥🔥🔥 #blazinbodz #torridtribe  #sexyfit #beautifulgirls #beautiful #fitnessmotivation #fitnessgirl #fitnessmodel #fitness #likeifyoulike #tag #repost #betterbodies #photooftheday #summerbody  #weightlifting #weightloss #bodybuilding #body #building #new #work #world #bestoftheday #abs #legs #arms #ass #bootyworkout #workoutmotivation

@1_born_queen 🥵🔥🔥🔥 #blazinbodz #torridtribe #sexyfit #beautifulgirls #beautiful #fitnessmotivation #fitnessgirl #fitnessmodel #fitness #likeifyoulike #tag #repost #betterbodies #photooftheday #summerbody #weightlifting #weightloss #bodybuilding #body #building #new #work #world #bestoftheday #abs #legs #arms #ass #bootyworkout #workoutmotivation - 2 hours ago

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🏃🏾‍♂️ @officialbetterbodies @betterbodiesnordic #betterbodies #betterbodiesnordic #byou #abs #absworkout #fitspo #health #fitness #fit #fitnessmodel #muscle #shredded #bodybuilder #gymlife #aesthetics #physique #fitnessaddict #instafit #strong #fitsporation #beastmode #dedication #fitnessmotivation #muscles #getfit #mensphysique #aldrigvila #traindirty #workout

🏃🏾‍♂️ @officialbetterbodies @betterbodiesnordic #betterbodies #betterbodiesnordic #byou #abs #absworkout #fitspo #health #fitness #fit #fitnessmodel #muscle #shredded #bodybuilder #gymlife #aesthetics #physique #fitnessaddict #instafit #strong #fitsporation #beastmode #dedication #fitnessmotivation #muscles #getfit #mensphysique #aldrigvila #traindirty #workout - 2 hours ago

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Shoe Game Strong👟👟
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.Its been a minute💁🏼‍♀️
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.Workouts are few and far between since I started a 2nd Hustle but we still getting after it💪🏻
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.Get my top from @officialbetterbodies .
••••••••••••••••••••••••••••••••••
#train #workout #lift #gym #gymrats #betterbodies #gymshark #nike #gymselfie #squat #deadlift #trainheavy #personaltrainer #fitness

Shoe Game Strong👟👟 . . .Its been a minute💁🏼‍♀️ . .Workouts are few and far between since I started a 2nd Hustle but we still getting after it💪🏻 . .Get my top from @officialbetterbodies . •••••••••••••••••••••••••••••••••• #train #workout #lift #gym #gymrats #betterbodies #gymshark #nike #gymselfie #squat #deadlift #trainheavy #personaltrainer #fitness - 2 hours ago

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🔥 @officialbetterbodies @betterbodiesnordic #betterbodies #betterbodiesnordic #byou #abs #absworkout #fitspo #health #fitness #fit #fitnessmodel #muscle #shredded #bodybuilder #gymlife #aesthetics #physique #fitnessaddict #instafit #strong #fitsporation #beastmode #dedication #fitnessmotivation #muscles #getfit #mensphysique #aldrigvila #traindirty #workout

🔥 @officialbetterbodies @betterbodiesnordic #betterbodies #betterbodiesnordic #byou #abs #absworkout #fitspo #health #fitness #fit #fitnessmodel #muscle #shredded #bodybuilder #gymlife #aesthetics #physique #fitnessaddict #instafit #strong #fitsporation #beastmode #dedication #fitnessmotivation #muscles #getfit #mensphysique #aldrigvila #traindirty #workout - 2 hours ago

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Don’t get too hard on yourself if you’ve fallen off your routine. Do whatever it takes go get back on it .
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#justpushfitness #deadlifts #lifting #weights #barbells #routine #off #offtime #health #healthy #betterbodies #betterlives #betterminds #legs #back #arms #strength #movements #moving #newyork #goals

Don’t get too hard on yourself if you’ve fallen off your routine. Do whatever it takes go get back on it . . . . #justpushfitness #deadlifts #lifting #weights #barbells #routine #off #offtime #health #healthy #betterbodies #betterlives #betterminds #legs #back #arms #strength #movements #moving #newyork #goals - 2 hours ago

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Teaching Saturday morning Power Vinyasa 9:30-10:30 at @bbptstaug See you on the mat! #yoga #yogaeverydamnday #yogamom #yogainspiration #yogapractice #yogaposes #yogateacher #betterbodies #healthandfitness #yogaisforeverybody #yogisofinstagram #fit #fitness #yogafit #fitmom #yogasana #yogalover #mindbodyspirit #namaste #sunsalutations #pranayamabreathing #vinyasa #poweryoga #yogastrong #yogastretches #bbpt #supportlocal #yogababy #homeyogapractice #mysunshine

Teaching Saturday morning Power Vinyasa 9:30-10:30 at @bbptstaug See you on the mat! #yoga #yogaeverydamnday #yogamom #yogainspiration #yogapractice #yogaposes #yogateacher #betterbodies #healthandfitness #yogaisforeverybody #yogisofinstagram #fit #fitness #yogafit #fitmom #yogasana #yogalover #mindbodyspirit #namaste #sunsalutations #pranayamabreathing #vinyasa #poweryoga #yogastrong #yogastretches #bbpt #supportlocal #yogababy #homeyogapractice #mysunshine - 3 hours ago

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Hösten är verkligen här. Man får tända ljus och njuta av tystnad här i skogen. Ha en trevlig helg alla. Själv är det förberedelser för nytt jobb och ny träning. Har bokat in spinning om 1,5 v tur man har nya träningskläder dessutom #skogen #skogsmulle #träning #tyngrevikter #livsstilsförändring #nyaträningskläder #officialbetterbodies #betterbodies #betterbodieslifestyle #spinning

Hösten är verkligen här. Man får tända ljus och njuta av tystnad här i skogen. Ha en trevlig helg alla. Själv är det förberedelser för nytt jobb och ny träning. Har bokat in spinning om 1,5 v tur man har nya träningskläder dessutom #skogen #skogsmulle #träning #tyngrevikter #livsstilsförändring #nyaträningskläder #officialbetterbodies #betterbodies #betterbodieslifestyle #spinning - 3 hours ago

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#throwback — 
Funny looking back on videos & photos when in prep. 
At the time you think you look like absolute shit & are no good for stage. You have that constant self doubt, your strength goes down, you can hardly get up in the morning to physically do your day, you constantly think about your next meal & that’s exactly what kept me going through training & each day was FOOD. Now I know how my dog feels🤣.. I was thinking ‘come on Shanice, one more rep, one more set then it’s food time’, thinking ‘only 20 minutes more on this damn stair master & you’ll get your post workout shake & that next meal’.. I haven’t had much of an off season after my last prep however I cannot wait to experience my next one come January. I know my flaws last time & I want to beat them this time round💯— Every time we can only get better on what we were before. More productive of how my day is going to plan out rather than doing cardio at crazy hour o’clock, more sleep, an all over a better action plan🙌🏻.. You VS you and that’s all that matters. This prep is going to be my best one yet by far! Who’s ready for new improvements in 2020, cause I sure am?!—
Prep coach➡️ @mraesthetic13 ——————————————————————————#videos #trainingvideos #bodybuilding #bodybuilder #betterbodies #delts #shoulderworkout #trainingdays #mychoice #cleaneating #cardio #youvsyou #youcandoit #goals #passion #2020 #allornothing #athlete #competitor #athletic #aesthetic #physiqueapparel #womenwholift #womenwithmuscle #fitnessmotivation #fitness #itsachoice #fitterthanever #strongwomen

#throwback — Funny looking back on videos & photos when in prep. At the time you think you look like absolute shit & are no good for stage. You have that constant self doubt, your strength goes down, you can hardly get up in the morning to physically do your day, you constantly think about your next meal & that’s exactly what kept me going through training & each day was FOOD. Now I know how my dog feels🤣.. I was thinking ‘come on Shanice, one more rep, one more set then it’s food time’, thinking ‘only 20 minutes more on this damn stair master & you’ll get your post workout shake & that next meal’.. I haven’t had much of an off season after my last prep however I cannot wait to experience my next one come January. I know my flaws last time & I want to beat them this time round💯— Every time we can only get better on what we were before. More productive of how my day is going to plan out rather than doing cardio at crazy hour o’clock, more sleep, an all over a better action plan🙌🏻.. You VS you and that’s all that matters. This prep is going to be my best one yet by far! Who’s ready for new improvements in 2020, cause I sure am?!— Prep coach➡️ @mraesthetic13 ——————————————————————————#videos #trainingvideos #bodybuilding #bodybuilder #betterbodies #delts #shoulderworkout #trainingdays #mychoice #cleaneating #cardio #youvsyou #youcandoit #goals #passion #2020 #allornothing #athlete #competitor #athletic #aesthetic #physiqueapparel #womenwholift #womenwithmuscle #fitnessmotivation #fitness #itsachoice #fitterthanever #strongwomen - 3 hours ago

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