G A Z E L L E .
A great example on how to shift your weight and move forward efficiently, using subtle angles to manage distance, both in and out of range and generate force whilst doing so. .
Playing around with the landmine to help with my footwork and bag drills. Here are a few clips on how you can correlate the movements together. .
Inspired by @functionalpatterns@revgear@revgeareurope@newbalance - 2 hours ago
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