#bodybuildingmotivation

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Technique Tuesday’s with Coach Andrew @takecontrol_osteo
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WRIST PAIN WHEN SQUATTING
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In this video myself and @caitlintenaglia demonstrate a low bar squat and some ways you can potentially reduce wrist pain.
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People normally develop wrist pain during low back squatting due to resting the majority of the weight on their wrists instead of their back.
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In order to help minimise wrist pain, the majority of the weight should be placed on the back, with the wrists there to hold and guide the bar.
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#Melbourne

Technique Tuesday’s with Coach Andrew @takecontrol_osteo . WRIST PAIN WHEN SQUATTING . In this video myself and @caitlintenaglia demonstrate a low bar squat and some ways you can potentially reduce wrist pain. . People normally develop wrist pain during low back squatting due to resting the majority of the weight on their wrists instead of their back. . In order to help minimise wrist pain, the majority of the weight should be placed on the back, with the wrists there to hold and guide the bar. . Do you enjoy training in a friendly group environment? ✅Would you like access to over 12+ classes a week at an affordable price? . 💥Sign up as a member and get access to all of our classes, 2 for the price of 1! . T&C’s apply. Message us for more information 😊 . 2 Avoca St, Brunswick ❤️👊🏾 . ⬇️Start your free 7 day trial now!⬇️ www.nobullhq.co facebook - nobullhq soundcloud - ‘Real Talk - No Bull’ youtube - ‘No Bull HQ - Vlog #5 ’ . #TeamNoBull #NoBullHQ #RealtalkNoBull #Melbourne - 39 seconds ago

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The iron doesn’t lie. You either put in the work or you don’t.
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#instagood #cardio #diet #bodybuildingmotivation #sport #exercise #nopainnogain #nutrition #strength #love #npc #healthylifestyle #beastmode #weightlifting #fitlife #muscles #weightloss #mensphysique #fitnessgirl #o #girlswholift #athlete #fitnesslife #legday #aesthetic #eatclean #goals #bodytransformation #model #squats

The iron doesn’t lie. You either put in the work or you don’t. . . . . . . . #instagood #cardio #diet #bodybuildingmotivation #sport #exercise #nopainnogain #nutrition #strength #love #npc #healthylifestyle #beastmode #weightlifting #fitlife #muscles #weightloss #mensphysique #fitnessgirl #o #girlswholift #athlete #fitnesslife #legday #aesthetic #eatclean #goals #bodytransformation #model #squats - 2 minutes ago

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@stnblackbelt 
#newyearif #fitfam #fitnessmodel #workout #bodybuildinglifestyle #fitnessfun #muscle #physique #instafit #gymlife #bodybuilder #strong #health #fitnessaddict #bodybuildingmotivation #abs #bodypositive #healthy #eatclean #fitnesslife #fitlife #healthychoices #randomclick #gayselfie #gay #socialenvy #cardio #train #instahealth #active

@stnblackbelt #newyearif #fitfam #fitnessmodel #workout #bodybuildinglifestyle #fitnessfun #muscle #physique #instafit #gymlife #bodybuilder #strong #health #fitnessaddict #bodybuildingmotivation #abs #bodypositive #healthy #eatclean #fitnesslife #fitlife #healthychoices #randomclick #gayselfie #gay #socialenvy #cardio #train #instahealth #active - 2 minutes ago

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Du willst !

Du willst Bodybuilding machen ?
Mach Bodybuilding!

Du willst Fitness machen ?
Mach Fitness!

Du willst Crossfit machen?
Ok dann willst du nicht 😂

Nein Spaß! 
Mach das was du willst und sei glücklich damit 🙏

In diesem Sinne, einen schönen Dienstag Leute 💪 ————————————————— #epic #bodybuilding #blackandwhite #blackandwhitephotography #bodytransformation #offseason #fitfamgermany #fitfam #fitfamily #fitfamde #fitfamnl #fitfamuk #gymmotivation #fitnessmotivation #fitness #crossfit #fitnessmodel #bodybuildingmotivation #nrw #bielefeld #hamburg #hannover #berlin #münchen #köln #lifestyle #aesthetic #gymshark #supplements #fitnesslifestyle

Du willst ! Du willst Bodybuilding machen ? Mach Bodybuilding! Du willst Fitness machen ? Mach Fitness! Du willst Crossfit machen? Ok dann willst du nicht 😂 Nein Spaß! Mach das was du willst und sei glücklich damit 🙏 In diesem Sinne, einen schönen Dienstag Leute 💪 ————————————————— #epic #bodybuilding #blackandwhite #blackandwhitephotography #bodytransformation #offseason #fitfamgermany #fitfam #fitfamily #fitfamde #fitfamnl #fitfamuk #gymmotivation #fitnessmotivation #fitness #crossfit #fitnessmodel #bodybuildingmotivation #nrw #bielefeld #hamburg #hannover #berlin #münchen #köln #lifestyle #aesthetic #gymshark #supplements #fitnesslifestyle - 3 minutes ago

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Time changes everything.. #sumitnagwani #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #bodybuilding_motivation #bodybuilding💪 #bodybuilding_and_fitness #bodybuilding_and_fitness_ #bodybuildingnation #bodybuildingcom #bodybuildinglife #bodybuildingnatural #bodybuildingdiet #bodybuildingwomen #bodybuildingfood #bodybuildingmotivations #bodybuilder #bodybuilders #bodybuilderlifestyle #bodybuilder💪 #bodybuildermotivation #bodybuilderstyle #bodybuilderslifestyle #bodybuilderfood

Time changes everything.. #sumitnagwani #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #bodybuilding_motivation #bodybuilding 💪 #bodybuilding_and_fitness #bodybuilding_and_fitness_ #bodybuildingnation #bodybuildingcom #bodybuildinglife #bodybuildingnatural #bodybuildingdiet #bodybuildingwomen #bodybuildingfood #bodybuildingmotivations #bodybuilder #bodybuilders #bodybuilderlifestyle #bodybuilder 💪 #bodybuildermotivation #bodybuilderstyle #bodybuilderslifestyle #bodybuilderfood - 4 minutes ago

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Behind The Scenes 💪🏾
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www.SWFIT.PRO/Freeguide
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3 hour YOUTUBE Video 😓
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Videographer: @mykfox
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Clothing: @viciousactivewear
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Join our Email Listing in our Bio to see the Full Video
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❇️ SIGN UP It’s Free ❇️
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‼️Take Advantage of Our Free Fitness Guide in Our Bio and See The Full Video‼️
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“OR”
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✅ Click The Link Above and “SIGN UP” It’s That’s Easy, Discounts, Nutrition Secrets, Fitness Tips, Give Aways and More...

Behind The Scenes 💪🏾 . www.SWFIT.PRO/Freeguide . 3 hour YOUTUBE Video 😓 . Videographer: @mykfox . Clothing: @viciousactivewear . Join our Email Listing in our Bio to see the Full Video . ❇️ SIGN UP It’s Free ❇️ . ‼️Take Advantage of Our Free Fitness Guide in Our Bio and See The Full Video‼️ . “OR” . ✅ Click The Link Above and “SIGN UP” It’s That’s Easy, Discounts, Nutrition Secrets, Fitness Tips, Give Aways and More... - 5 minutes ago

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Behind The Scenes 💪🏾
.
www.SWFIT.PRO/Freeguide
.
3 hour YOUTUBE Video 😓
.
Videographer: @mykfox
.
Clothing: @viciousactivewear
.
Join our Email Listing in our Bio to see the Full Video
.
❇️ SIGN UP It’s Free ❇️
.
‼️Take Advantage of Our Free Fitness Guide in Our Bio and See The Full Video‼️
.
“OR”
.
✅ Click The Link Above and “SIGN UP” It’s That’s Easy, Discounts, Nutrition Secrets, Fitness Tips, Give Aways and More...

Behind The Scenes 💪🏾 . www.SWFIT.PRO/Freeguide . 3 hour YOUTUBE Video 😓 . Videographer: @mykfox . Clothing: @viciousactivewear . Join our Email Listing in our Bio to see the Full Video . ❇️ SIGN UP It’s Free ❇️ . ‼️Take Advantage of Our Free Fitness Guide in Our Bio and See The Full Video‼️ . “OR” . ✅ Click The Link Above and “SIGN UP” It’s That’s Easy, Discounts, Nutrition Secrets, Fitness Tips, Give Aways and More... - 5 minutes ago

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Behind The Scenes 💪🏾
.
www.SWFIT.PRO/Freeguide
.
3 hour YOUTUBE Video 😓
.
Videographer: @mykfox
.
Clothing: @viciousactivewear
.
Join our Email Listing in our Bio to see the Full Video
.
❇️ SIGN UP It’s Free ❇️
.
‼️Take Advantage of Our Free Fitness Guide in Our Bio and See The Full Video‼️
.
“OR”
.
✅ Click The Link Above and “SIGN UP” It’s That’s Easy, Discounts, Nutrition Secrets, Fitness Tips, Give Aways and More...

Behind The Scenes 💪🏾 . www.SWFIT.PRO/Freeguide . 3 hour YOUTUBE Video 😓 . Videographer: @mykfox . Clothing: @viciousactivewear . Join our Email Listing in our Bio to see the Full Video . ❇️ SIGN UP It’s Free ❇️ . ‼️Take Advantage of Our Free Fitness Guide in Our Bio and See The Full Video‼️ . “OR” . ✅ Click The Link Above and “SIGN UP” It’s That’s Easy, Discounts, Nutrition Secrets, Fitness Tips, Give Aways and More... - 5 minutes ago

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​​🥗Вкуснейший салат с курицей и апельсинами очень хорошо заходит на ужин и не только☝️ Итак погнали➡️
🍴Ингредиенты: 🔸Кура грудка - 150 г 🔸Огурец🥒- 1 шт 🔸Апельсин🍊- 1 шт 🔸Лимон 🍋 1 шт
🔸Черри🍅4-5шт
🔸Листья салата🥬 - 100 г
🔸 Кунжут на ваше усмотрение 😉
🔪👨‍🍳Приготовление: 
Курицу отварить(можно запечь)и порезать мелко. Апельсин почистить и разделить на дольки, каждую разрезать пополам. Огурец нарезать тонкими ломтиками,помидорки пополам разрезать,салат порвать. Все соединить, заправить лимоном. 🧔🖤 Saponaru
#strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #instagramanet #instatag #motivation #muscle #muscles #muscleandhealth #squat #gym #gymlife #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #crossbar #barbell #instagramanet #instatag #health #healthy

​​🥗Вкуснейший салат с курицей и апельсинами очень хорошо заходит на ужин и не только☝️ Итак погнали➡️ 🍴Ингредиенты: 🔸Кура грудка - 150 г 🔸Огурец🥒- 1 шт 🔸Апельсин🍊- 1 шт 🔸Лимон 🍋 1 шт 🔸Черри🍅4-5шт 🔸Листья салата🥬 - 100 г 🔸 Кунжут на ваше усмотрение 😉 🔪👨‍🍳Приготовление: Курицу отварить(можно запечь)и порезать мелко. Апельсин почистить и разделить на дольки, каждую разрезать пополам. Огурец нарезать тонкими ломтиками,помидорки пополам разрезать,салат порвать. Все соединить, заправить лимоном. 🧔🖤 Saponaru #strong #powerful #heavy #fit #stronger #fitness #flex #instafitness #instafit #instagramanet #instatag #motivation #muscle #muscles #muscleandhealth #squat #gym #gymlife #instabodybuilding #bodybuilding #bodybuildingmotivation #bodybuildinglifestyle #powerlifting #crossbar #barbell #instagramanet #instatag #health #healthy - 6 minutes ago

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Разминка моего дикого Бро @anatoly_2623 . Толяныч , ты реальный killer 🤘🤘🤘🤘и просто хороший спортсмен и человек 
#mma #kickboxing #crossfit #cross #fight #fightnight #fitnesgirlmotivation #mmafighter #boxing #fitness #fitnesslife #bodybuildingmotivation #benchpressing #bodybuilding #mensphysic #motivation #action #muscle #powerliftingmotivation #powerlifter #powerliftinglife #ussuriysk

Разминка моего дикого Бро @anatoly_2623 . Толяныч , ты реальный killer 🤘🤘🤘🤘и просто хороший спортсмен и человек #mma #kickboxing #crossfit #cross #fight #fightnight #fitnesgirlmotivation #mmafighter #boxing #fitness #fitnesslife #bodybuildingmotivation #benchpressing #bodybuilding #mensphysic #motivation #action #muscle #powerliftingmotivation #powerlifter #powerliftinglife #ussuriysk - 7 minutes ago

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Anatomy of quads #lets science help u to grow..... #befitorbefat #bodybuilding #bodybuilder #bodytransformation #bodybuildingmotivation #quadsworkout #fitnessmotivation #fitness #fit #fitfam ....

Anatomy of quads #lets science help u to grow..... #befitorbefat #bodybuilding #bodybuilder #bodytransformation #bodybuildingmotivation #quadsworkout #fitnessmotivation #fitness #fit #fitfam .... - 7 minutes ago

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Obrigado pelas críticas, transformei tudo em motivação! 👊🏾💥
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#dedication #motivation #inspiration #nopainnogain #workout #fitnessmotivations #lifestyle #naturallifestyle #shapeemconstrucao #vemmonstro #tododiasemerrar #dietasaudável #vidasaudavel #instafit #fitnessmotivation #gymlife #gym #mensphysique #fisiculturismo #bodybuildingmotivation #13memo #noplano

Obrigado pelas críticas, transformei tudo em motivação! 👊🏾💥 . . . . . #dedication #motivation #inspiration #nopainnogain #workout #fitnessmotivations #lifestyle #naturallifestyle #shapeemconstrucao #vemmonstro #tododiasemerrar #dietasaudável #vidasaudavel #instafit #fitnessmotivation #gymlife #gym #mensphysique #fisiculturismo #bodybuildingmotivation #13memo #noplano - 8 minutes ago

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Some tricep dips

#fitness #fit #workouts #fitnessmotivation #muscles #the6ix #diet #toronto #bodybuildingmotivation #gymmotivation #bodybuilding #bluejays #gymshark #workoutmotivation #healthy #physique #muscle #bodybuilder #cardio #body #gym #workout #gymaddict #fitfam #fitnessmodel #gymrat #saftb #shredded #ymca #goodlife

Some tricep dips #fitness #fit #workouts #fitnessmotivation #muscles #the6ix #diet #toronto #bodybuildingmotivation #gymmotivation #bodybuilding #bluejays #gymshark #workoutmotivation #healthy #physique #muscle #bodybuilder #cardio #body #gym #workout #gymaddict #fitfam #fitnessmodel #gymrat #saftb #shredded #ymca #goodlife - 8 minutes ago

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#barbell #fit #muscle #healthy #heavy #muscles #instagramanet #powerful #health #instagramanet #bodybuildingmotivation #squat #fitness #flex #bodybuilding #strong #gymlife #instafit #instatag #muscleandhealth #bodybuildinglifestyle #instafitness #powerlifting #instatag #stronger #motivation #gym #instabodybuilding

#barbell #fit #muscle #healthy #heavy #muscles #instagramanet #powerful #health #instagramanet #bodybuildingmotivation #squat #fitness #flex #bodybuilding #strong #gymlife #instafit #instatag #muscleandhealth #bodybuildinglifestyle #instafitness #powerlifting #instatag #stronger #motivation #gym #instabodybuilding - 9 minutes ago

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2020 we making big changes

2020 we making big changes - 12 minutes ago

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✅ @matheussfonsseca
🚩 @conjunto_boys 🚩 @negrossouh 🚩 @beloseperfeitos2 🚩 @gg_boyssss 🚩 @meninthong4 🚩 @boysclassea_ 🚩 @topshomens6 🚩 @boyssusu 🚩 @boyys_gg 🚩 @boys_susu
🚩 @shapesmcz 🚩 @belezasiignifica 🚩 @divulgafitmczz 🚩 @divulgafitmcz2
🚩 @boysttopfitness_
#instafit #motivation #fit  #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym#trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #bodybuildingmotivation

@matheussfonsseca 🚩 @conjunto_boys 🚩 @negrossouh 🚩 @beloseperfeitos2 🚩 @gg_boyssss 🚩 @meninthong4 🚩 @boysclassea_ 🚩 @topshomens6 🚩 @boyssusu 🚩 @boyys_gg 🚩 @boys_susu 🚩 @shapesmcz 🚩 @belezasiignifica 🚩 @divulgafitmczz 🚩 @divulgafitmcz2 🚩 @boysttopfitness_ #instafit #motivation #fit   #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #bodybuildingmotivation - 13 minutes ago

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A SPARTAN PUSHES THEIR MIND AND BODY TO THEIR LIMITS. THE HAPPIEST PEOPLE DONT HAVE THE BEST OF EVERYTHING THEY JUST MAKE THE BEST OF EVERYTHING THEY HAVE. 💪🏻🇬🇷🔥 #stayfocusedtrainhard #keepgrinding #traininsaneandbringthepain #hardworkpaysoff #strongmindstrongbody #nopainnogain #gymlife💪 #bodybuildingmotivation #mindset #mindoverbody#gymlife💪 #gymselfie  #bodybuildingmotivation #bodybuildinglifestyle #bodybuildingforever #bodybuildingnation  #workforit💪 #nopainnogain💪 #gymobsession #gymaddict #gymhomelife #gympassion💪#gymmodel #fitnessmodel #bodybuildingneverstops #dontwishforitworkforit #dreambig #bliveinurself #nevergiveup💪 #beastmode😈  #iamdedicated @puregymwandsworth

A SPARTAN PUSHES THEIR MIND AND BODY TO THEIR LIMITS. THE HAPPIEST PEOPLE DONT HAVE THE BEST OF EVERYTHING THEY JUST MAKE THE BEST OF EVERYTHING THEY HAVE. 💪🏻🇬🇷🔥 #stayfocusedtrainhard #keepgrinding #traininsaneandbringthepain #hardworkpaysoff #strongmindstrongbody #nopainnogain #gymlife 💪 #bodybuildingmotivation #mindset #mindoverbody #gymlife 💪 #gymselfie   #bodybuildingmotivation #bodybuildinglifestyle #bodybuildingforever #bodybuildingnation   #workforit 💪 #nopainnogain 💪 #gymobsession #gymaddict #gymhomelife #gympassion 💪#gymmodel #fitnessmodel #bodybuildingneverstops #dontwishforitworkforit #dreambig #bliveinurself #nevergiveup 💪 #beastmode 😈  #iamdedicated @puregymwandsworth - 13 minutes ago

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Follow @mirco.jelmorini 
#swiss #bodybuilding #motivation #bodybuildingmotivation #bodytransformation #shredded #fat #burner #diet #shape #fitness #fitnessmotivation #gym #gymmotivation #gymtime #transformation #posing #pump #homefitness  #food #nutrition #supplements #instafit #sommer #body #lean #eat #sleep #train #repeat

Follow @mirco.jelmorini #swiss #bodybuilding #motivation #bodybuildingmotivation #bodytransformation #shredded #fat #burner #diet #shape #fitness #fitnessmotivation #gym #gymmotivation #gymtime #transformation #posing #pump #homefitness   #food #nutrition #supplements #instafit #sommer #body #lean #eat #sleep #train #repeat - 14 minutes ago

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GNC Pro Performance Weight Gainer 2200 Gold supplies that extra calories you need to put on the added kilograms you want
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#gnc#weighgainer#bodybuildingmotivation#fitnessfreaksforever#followme

GNC Pro Performance Weight Gainer 2200 Gold supplies that extra calories you need to put on the added kilograms you want . . #gnc #weighgainer #bodybuildingmotivation #fitnessfreaksforever #followme - 15 minutes ago

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➖➖➖➖➖➖➖➖➖➖ #fitness #fit #workouts #fitnessmotivation#muscles #gymlife #diet #gymtime#abs #gymshark #workoutmotivation #healthy#physique #muscle #fitindia #bodybuilder #body#motivation #gymgirl #gym #workout #indian#gymaddict #fitfam #fitnessmodel #gymrat#bodybuildingmotivation #shredded#gymmotivation💪💯

Please follow and like @ gym.point.8 for more content . ➖➖➖➖➖➖➖➖➖➖ Credit: for respective owners ➖➖➖➖➖➖➖➖➖➖ #fitness  #fit  #workouts  #fitnessmotivation #muscles  #gymlife  #diet  #gymtime #abs  #gymshark  #workoutmotivation  #healthy #physique  #muscle  #fitindia  #bodybuilder  #body #motivation  #gymgirl  #gym  #workout  #indian #gymaddict  #fitfam  #fitnessmodel  #gymrat #bodybuildingmotivation  #shredded #gymmotivation 💪💯 - 15 minutes ago

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