If you aren't incorporating strength & conditioning exercises into your weekly training, you are limiting your grappling progress & setting yourself up for injury.
At Jitsyfit, our priority is the health & longevity of the grappling community. We aren't offering a magic pill, just time tested exercises that can be scaled from beginner to advanced athlete. ❌ No free weights or kettlebells needed
❌ Does not require a large amount of space
✔️ Premium Stall Bar Platform made in the USA
✔️ 5 Level Resistance Bands adapted for the Stall Bar Platform
Visit our website at www.jitsyfit.com and subscribe to take advantage of our Grand Opening Sale.
We look forward to assisting you on your grappling journey. - 53 minutes ago