#bootcamp

4,721,060 posts

五五五五五Check it out! LINK IN BIO ~
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INDIVIDUALIZED 6 WEEK SELF-LOVE COURSE 
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Self-love Allowed: A 6 week "Boot Camp" Experience 
Includes the following:
Weekly 1 hour one on one sessions with the facilitator (Virtual or in person) ~
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Weekly online videos/course
Personalized weekly "self-love' tasks
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Self-love "boot camp" booklet ~
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Self-love "date night"
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Mayvera Wellness gift ~
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Mayvera exclusive membership access to resources ~
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Three 1 hour monthly after care check-in sessions
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儭Is this right for you? ~
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蚌REE FREE FREE! Link in bio. ~
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Book a free 30 minute session today and decide if you believe we are a good fit to work together on your self-love journey. 歹歹歹
You get to choose as this is one the most important steps in your life. I am looking forward to speaking to you soon. Keep healing from past negative experiences and achieving greatness! 
#selflove #innervoice #mayverawellness #keepmovingforward #keepgoing #bootcamp #keephealingandachieving #love #changing #transformation #transformyourmind #transformyourlife #transformyourself #transformyou #goals #goalsetting #2020 #2020vision #2020goals #help #support #together #women #womenempowerment #womensupportwomen #womensupport #permission #to #loveyourself #youdeserveit

五五五五五Check it out! LINK IN BIO ~ ~ INDIVIDUALIZED 6 WEEK SELF-LOVE COURSE ~ ~ Self-love Allowed: A 6 week "Boot Camp" Experience Includes the following: Weekly 1 hour one on one sessions with the facilitator (Virtual or in person) ~ ~ Weekly online videos/course Personalized weekly "self-love' tasks ~ ~ Self-love "boot camp" booklet ~ ~ Self-love "date night" ~ ~ Mayvera Wellness gift ~ ~ Mayvera exclusive membership access to resources ~ ~ Three 1 hour monthly after care check-in sessions ~ ~ 儭Is this right for you? ~ ~ 蚌REE FREE FREE! Link in bio. ~ ~ Book a free 30 minute session today and decide if you believe we are a good fit to work together on your self-love journey. 歹歹歹 You get to choose as this is one the most important steps in your life. I am looking forward to speaking to you soon. Keep healing from past negative experiences and achieving greatness! #selflove #innervoice #mayverawellness #keepmovingforward #keepgoing #bootcamp #keephealingandachieving #love #changing #transformation #transformyourmind #transformyourlife #transformyourself #transformyou #goals #goalsetting #2020 #2020vision #2020goals #help #support #together #women #womenempowerment #womensupportwomen #womensupport #permission #to #loveyourself #youdeserveit - 4 minutes ago

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Post our lil Chrissy super-session and breakfast this morning I received this beautiful message from one of my members. I was feeling pretty good today as it was but this just took things to another level. 
Step into life
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#stepintolife #stepintolifeboxhill #boxhill #boxhillfitness #cardiotraining #outdoortraining #grouptraining #healthandfitness #health #fitness #womenshealth #menshealth #fitnessboxhill #outdoorfitnessboxhill #hiit #running #boxhillgym #boxhillrun #boxhillfitness #runtraining #marathontraining #bootcamp

Post our lil Chrissy super-session and breakfast this morning I received this beautiful message from one of my members. I was feeling pretty good today as it was but this just took things to another level. Step into life - - #stepintolife #stepintolifeboxhill #boxhill #boxhillfitness #cardiotraining #outdoortraining #grouptraining #healthandfitness #health #fitness #womenshealth #menshealth #fitnessboxhill #outdoorfitnessboxhill #hiit #running #boxhillgym #boxhillrun #boxhillfitness #runtraining #marathontraining #bootcamp - 6 minutes ago

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Awsome Job To All The Boot Campers Making It Through This Tough & Intense Workout Session! A Special Shout Out To Our Newest Spanish Member Juliana For Learning The Punch Combos In Just 2 Sessions Alone!! Greatd Work Today Everyone & I'll See U @ The Next Boot Camp!!
@retrofitnessberlin
#boxingbootcamp #boxingtraining #boxingworkout #boxingfitness #bootcamp #boxingmotivation #boxingtrainer #fitfriday #fitnation #fitfam #fit #fitness #fitnesslife #fitnessmotivation #fitnessfriday #fitnessinstructor #fitspiration #gymtrainer #gymspiration #gymlife #gym #gymday #gymmotivation #goals #trainer #training #trainerlife #trainhard #trainingday

Awsome Job To All The Boot Campers Making It Through This Tough & Intense Workout Session! A Special Shout Out To Our Newest Spanish Member Juliana For Learning The Punch Combos In Just 2 Sessions Alone!! Greatd Work Today Everyone & I'll See U @ The Next Boot Camp!! @retrofitnessberlin #boxingbootcamp #boxingtraining #boxingworkout #boxingfitness #bootcamp #boxingmotivation #boxingtrainer #fitfriday #fitnation #fitfam #fit #fitness #fitnesslife #fitnessmotivation #fitnessfriday #fitnessinstructor #fitspiration #gymtrainer #gymspiration #gymlife #gym #gymday #gymmotivation #goals #trainer #training #trainerlife #trainhard #trainingday - 6 minutes ago

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If you enjoyed our swim week and are looking forward to Swim Week 2020 we have an event to hold you over until then. If your new years resolution is to be healthier and more in shape and in tune with your body. Come join us tomorrow for a free event with celebrity trainers giving classes on Zumba,HIIT,YOGA,MEDITATION,CHOREOGRAPHY and other workouts that stimulate the mind,body and soul. The event starts at 9:00am and lasts until 6:00pm at @aguacate_sanctuaryoflove this event is for charity and to help promote a healthier lifestyle. The sanctuary is an outdoor venue so be sure to bring your fitness mats with you. We will have presentations given by our special guests @korinsutton @claudiaromani @anaiszanotti @yelusworkout @jennifernicolelee @eidoswimwear @alisondebose @greenspaceyoga305 @greenspaceyogamiami plus many more. The event is FREE and all ages. We are raising proceeds for the rescued animals at the sanctuary be sure to come with your families and interact and feed the animals. Click the link in the bio for your free ticket to RSVP. #swimweek2020 #fitness #health #nutrition #lifestylemiami #menshealth #womenshealth #protein #veganlife #yogi #yoga #zumba #dance #music #chakra #meditation #swimwear #modeling #modelingjobs #food #foodlover #foodporn #workout #training #nike #sports #bootcamp

If you enjoyed our swim week and are looking forward to Swim Week 2020 we have an event to hold you over until then. If your new years resolution is to be healthier and more in shape and in tune with your body. Come join us tomorrow for a free event with celebrity trainers giving classes on Zumba,HIIT,YOGA,MEDITATION,CHOREOGRAPHY and other workouts that stimulate the mind,body and soul. The event starts at 9:00am and lasts until 6:00pm at @aguacate_sanctuaryoflove this event is for charity and to help promote a healthier lifestyle. The sanctuary is an outdoor venue so be sure to bring your fitness mats with you. We will have presentations given by our special guests @korinsutton @claudiaromani @anaiszanotti @yelusworkout @jennifernicolelee @eidoswimwear @alisondebose @greenspaceyoga305 @greenspaceyogamiami plus many more. The event is FREE and all ages. We are raising proceeds for the rescued animals at the sanctuary be sure to come with your families and interact and feed the animals. Click the link in the bio for your free ticket to RSVP. #swimweek2020 #fitness #health #nutrition #lifestylemiami #menshealth #womenshealth #protein #veganlife #yogi #yoga #zumba #dance #music #chakra #meditation #swimwear #modeling #modelingjobs #food #foodlover #foodporn #workout #training #nike #sports #bootcamp - 6 minutes ago

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What a killer todays #bootcamp was 返踢

What a killer todays #bootcamp was 返踢 - 6 minutes ago

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#鄐鄐芹尹鄐震鄐冢仆鄐震鄐鄍鄐灶鄐鄍鄐能冗_鄐眇凶鄐鄐擒鄍鄍鄐鄐,
#鄐鄐芹尹鄍_鄐戈_鄐鄐賴元鄍鄐桌中_鄐嫩 #鄐鄐芹尹鄍_鄐桌冗鄐_鄐兒_鄐耜凶鄐鄍_鄐嫩
Make progress
Not Excuses
@shri.jaat
鄐鄐 鄐嫩凶鄐鄐佞氣喫芹鄐 鄐嫩凶鄐鄐佞氣喫波ndian_lions鄐鄐 鄐冢冗鄐啤中
鄐菽尹鄍鄐舟 鄐桌冗鄐戈什鄐 
鄐鄐鄍鄐耜冗鄐 鄐鄐賴鄐舟冗鄐眇冗鄐
鄐冢冗鄐啤中 鄐桌冗鄐
#HindustanZindabad #VandeMatram #IndianArmy #EkSamanyaBhartiya #GrandMaster #Shifuji #ShauryaBhardwaj  #commandosmentor #commandotrainer  #ShifujisMissionPrahar #ActionDesigner #Actionchoreographer #ShifujisMissionPrahar  #Motivationalspeaker #MissionFitIndia 
#bootcamp #MITTISystem #Baaghi3 #Vedicmilitaryschool #ShifujisMartialArts
#kalaripayattu  #Missionsahasi #JaagoIndiaJaago #MissionPrahar #PulwamaTerrorAttack #SurgicalStrike #MissionMilitaryTraining 
#ytssecurity
imyogihind
#pkmkb

#HindustanZindabad
#VandeMatram
#IndianArmy
#EkSamanyaBhartiya
#GrandMaster
#Shifuji
#ShauryaBhardwaj
#commandosmentor
#commandotrainer
#ShifujisMissionPrahar
#ActionDesigner
#Actionchoreographer
#ShifujisMissionPrahar
#Motivationalspeaker
#MissionFitIndia
#bootcamp
#MITTISystem
#Baaghi3
#Vedicmilitaryschool
#ShifujisMartialArts
#kalaripayattu
#Missionsahasi
#JaagoIndiaJaago
#MissionPrahar
#PulwamaTerrorAttack
#SurgicalStrike
#MissionMilitaryTraining
Comment as indianarmyboys...
#ytssecurity
鄐鄐 鄐冢冗鄐啤中
鄐菽尹鄍鄐舟 鄐桌冗鄐戈什鄐 
鄐鄐鄍鄐耜冗鄐 鄐鄐賴鄐舟冗鄐眇冗鄐
鄐冢冗鄐啤中 鄐桌冗鄐戈冗 #HindustanZindabad #VandeMatram #IndianArmy #EkSamanyaBhartiya #GrandMaster #Shifuji #ShauryaBhardwaj  #commandosmentor #commandotrainer  #ShifujisMissionPrahar #ActionDesigner #Actionchoreographer #ShifujisMissionPrahar  #Motivationalspeaker #MissionFitIndia 
#bootcamp #MITTISystem #Baaghi3 #Vedicmilitaryschool #ShifujisMartialArts
#kalaripayattu  #Missionsahasi #JaagoIndiaJaago #Mission

#鄐鄐芹尹 鄐震鄐冢仆鄐震鄐鄍鄐灶鄐鄍鄐能冗_鄐眇凶鄐鄐擒鄍鄍鄐鄐, #鄐鄐芹尹 鄍_鄐戈_鄐鄐賴元鄍鄐桌中_鄐嫩 #鄐鄐芹尹 鄍_鄐桌冗鄐_鄐兒_鄐耜凶鄐鄍_鄐嫩 Make progress Not Excuses @shri.jaat 鄐鄐 鄐嫩凶鄐鄐佞氣喫芹鄐 鄐嫩凶鄐鄐佞氣喫波ndian_lions鄐鄐 鄐冢冗鄐啤中 鄐菽尹鄍鄐舟 鄐桌冗鄐戈什鄐 鄐鄐鄍鄐耜冗鄐 鄐鄐賴鄐舟冗鄐眇冗鄐 鄐冢冗鄐啤中 鄐桌冗鄐 #HindustanZindabad #VandeMatram #IndianArmy #EkSamanyaBhartiya #GrandMaster #Shifuji #ShauryaBhardwaj #commandosmentor #commandotrainer #ShifujisMissionPrahar #ActionDesigner #Actionchoreographer #ShifujisMissionPrahar #Motivationalspeaker #MissionFitIndia #bootcamp #MITTISystem #Baaghi3 #Vedicmilitaryschool #ShifujisMartialArts #kalaripayattu #Missionsahasi #JaagoIndiaJaago #MissionPrahar #PulwamaTerrorAttack #SurgicalStrike #MissionMilitaryTraining #ytssecurity imyogihind #pkmkb #HindustanZindabad #VandeMatram #IndianArmy #EkSamanyaBhartiya #GrandMaster #Shifuji #ShauryaBhardwaj #commandosmentor #commandotrainer #ShifujisMissionPrahar #ActionDesigner #Actionchoreographer #ShifujisMissionPrahar #Motivationalspeaker #MissionFitIndia #bootcamp #MITTISystem #Baaghi3 #Vedicmilitaryschool #ShifujisMartialArts #kalaripayattu #Missionsahasi #JaagoIndiaJaago #MissionPrahar #PulwamaTerrorAttack #SurgicalStrike #MissionMilitaryTraining Comment as indianarmyboys... #ytssecurity 鄐鄐 鄐冢冗鄐啤中 鄐菽尹鄍鄐舟 鄐桌冗鄐戈什鄐 鄐鄐鄍鄐耜冗鄐 鄐鄐賴鄐舟冗鄐眇冗鄐 鄐冢冗鄐啤中 鄐桌冗鄐戈冗 #HindustanZindabad #VandeMatram #IndianArmy #EkSamanyaBhartiya #GrandMaster #Shifuji #ShauryaBhardwaj #commandosmentor #commandotrainer #ShifujisMissionPrahar #ActionDesigner #Actionchoreographer #ShifujisMissionPrahar #Motivationalspeaker #MissionFitIndia #bootcamp #MITTISystem #Baaghi3 #Vedicmilitaryschool #ShifujisMartialArts #kalaripayattu #Missionsahasi #JaagoIndiaJaago #Mission - 7 minutes ago

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How does a massive dork transport their bootcamp equipment from home to the park? Why a nanna trolley of course! #dork #bootcamp

How does a massive dork transport their bootcamp equipment from home to the park? Why a nanna trolley of course! #dork #bootcamp - 8 minutes ago

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Second last boot camp of the year and its getting hot even at 8am! Got to use the new sandbags too  #bootcamp #saturdaysessions

Second last boot camp of the year and its getting hot even at 8am! Got to use the new sandbags too #bootcamp #saturdaysessions - 10 minutes ago

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Once again weve been amazed (but not surprised) by the generosity of our @metalzonecrossfit members! 歹Young and old alike handed in gifts for us to pass along to @waikato_womens_refuge for Mums, bubs, kids and teenagers in need, which we did on Friday. 介 Massive thanks to everyone who contributed to this outstanding stash of goodies that was nearly too big for Coachs Car! (In fact, Coach even had to carry them upstairs to their final destination )The gifts were so well received and and so very much appreciated. We love being able to help our extended Waikato community and couldnt have done it without your generosity! 歹歹 THANK YOU! 歹歹#crossfit #bootcamp #generosity #gift #gifts #giving #xmas #christmas #spirit #waikatowomensrefuge #metalzonecrossfit #hamilton #newzealand #waikato #thanks #thankyou #tistheseason #bestmembers #warmfuzzies

Once again weve been amazed (but not surprised) by the generosity of our @metalzonecrossfit members! 歹Young and old alike handed in gifts for us to pass along to @waikato_womens_refuge for Mums, bubs, kids and teenagers in need, which we did on Friday. 介 Massive thanks to everyone who contributed to this outstanding stash of goodies that was nearly too big for Coachs Car! (In fact, Coach even had to carry them upstairs to their final destination )The gifts were so well received and and so very much appreciated. We love being able to help our extended Waikato community and couldnt have done it without your generosity! 歹歹 THANK YOU! 歹歹#crossfit #bootcamp #generosity #gift #gifts #giving #xmas #christmas #spirit #waikatowomensrefuge #metalzonecrossfit #hamilton #newzealand #waikato #thanks #thankyou #tistheseason #bestmembers #warmfuzzies - 11 minutes ago

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Faith makes all things possible, hope makes all things work.
#westmerefitness #fitness #houstonfitness #yoga #yogahouston #zumba #zumbahouston #TRX #TRXhouston #personaltraining #bootcamp #bootcamphouston
www.westmerefitness.com

Faith makes all things possible, hope makes all things work. #westmerefitness #fitness #houstonfitness #yoga #yogahouston #zumba #zumbahouston #TRX #TRXhouston #personaltraining #bootcamp #bootcamphouston www.westmerefitness.com - 13 minutes ago

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沙ASTEST WAY TO LOSE THE UNWANTED FAT
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With the inevitable (& multiple) dinners, treats and drinks creeping up quickly, the popular New Year's remedy is to get in the gym to work off the excess. 
Here are a few "gym tips" to shed the fat quickly!
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 Compound (multi-joint) exercises only! The more muscles and joints used, the calories burned! Don't waste your time on isolation exercises like bicep curls or leg extensions. -
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 Don't be afraid to lift some iron! Weight trainingis more effective than cardio at building muscle, and muscle burns more calories at rest than some other tissues, includingfat! Also, let's drop the myth that weight training = bulk. That notion has been disproven time and time again. Your bulk is dependant on what you put in your mouth, not what you lift with your hands.
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 Mix in some HIIT. Don't know what HIIT is? Google it. At Acceleration Performance, we do a lot of sHIIT with our clients. Oh.. what's sHIIT? Super High Intensity Interval Training! -
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There you have it, 3 simple tips on dropping the unwanted holiday fat. You really could avoid it all by eating sensibly and maintaining a regular exercise routine... but, if you get into the holiday food vortex, enjoy it! If you want to hit the gym and not think about what to do and how to do it, DM us and we will set you up on our UNLIMITED CLASS SALE!

沙ASTEST WAY TO LOSE THE UNWANTED FAT - - With the inevitable (& multiple) dinners, treats and drinks creeping up quickly, the popular New Year's remedy is to get in the gym to work off the excess. Here are a few "gym tips" to shed the fat quickly! - - Compound (multi-joint) exercises only! The more muscles and joints used, the calories burned! Don't waste your time on isolation exercises like bicep curls or leg extensions. - - Don't be afraid to lift some iron! Weight trainingis more effective than cardio at building muscle, and muscle burns more calories at rest than some other tissues, includingfat! Also, let's drop the myth that weight training = bulk. That notion has been disproven time and time again. Your bulk is dependant on what you put in your mouth, not what you lift with your hands. - - Mix in some HIIT. Don't know what HIIT is? Google it. At Acceleration Performance, we do a lot of sHIIT with our clients. Oh.. what's sHIIT? Super High Intensity Interval Training! - - There you have it, 3 simple tips on dropping the unwanted holiday fat. You really could avoid it all by eating sensibly and maintaining a regular exercise routine... but, if you get into the holiday food vortex, enjoy it! If you want to hit the gym and not think about what to do and how to do it, DM us and we will set you up on our UNLIMITED CLASS SALE! - 13 minutes ago

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#commando #rising #Bootcamp #strong #mind #body #adelaide #2019 #elite #fitnessadelaide #boxing #training #greenberet #determined #merrychristmas #happynewyear

#commando #rising #Bootcamp #strong #mind #body #adelaide #2019 #elite #fitnessadelaide #boxing #training #greenberet #determined #merrychristmas #happynewyear - 13 minutes ago

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3 Weeks in and 372 pounds down !!! Go Challengers Go!!! #NuLife35DayChallenge #nulifefitnesscamp #weightloss #clevelandfitness #bootcamp

3 Weeks in and 372 pounds down !!! Go Challengers Go!!! #NuLife35DayChallenge #nulifefitnesscamp #weightloss #clevelandfitness #bootcamp - 14 minutes ago

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Ugly Sweater Party at @otfbackbay with @abigaelmanzoni and @jhobrien_118
 @astrob @abigaelmanzoni

Ugly Sweater Party at @otfbackbay with @abigaelmanzoni and @jhobrien_118 @astrob @abigaelmanzoni - 15 minutes ago

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@deepdivecoding #bootcamp graduation was today .

I'm feeling sentimental about my last day at the #stemulus center. .

But also super proud of the projects I made and excited about all I learned about #fullstack #webdevelopment .

I'm really excited to put my new skills to use soon!

@deepdivecoding #bootcamp graduation was today . I'm feeling sentimental about my last day at the #stemulus center. . But also super proud of the projects I made and excited about all I learned about #fullstack #webdevelopment . I'm really excited to put my new skills to use soon! - 15 minutes ago

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Bootcamp hell week day six.
...
#selfie #nofilter #fitness #fitnessjourney #fattofit #vegan #veganfitness #veganrugby #veganrugbyplayer #rugbyplayerintraining #weightloss #bootcamp

Bootcamp hell week day six. ... #selfie #nofilter #fitness #fitnessjourney #fattofit #vegan #veganfitness #veganrugby #veganrugbyplayer #rugbyplayerintraining #weightloss #bootcamp - 17 minutes ago

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See You in the Morning!! Saturday Early A.M. Cardio is the New TurnUP! Be Inspired. Get Motivated. CALL/TEXT:
213.453.4020 . JOIN US!! #SOS Saturdays at 7:15AM. Come On let's Sweat & Burn, Tone & Firm to the  HOTTT  Beats! #Fit & #FUN  My #trainiacs have Amazing Energy & Camaraderie. #Saturdayworkouts #LeimertPark #CardioSWAG Sweat With A Groove #BeatDrivenWorkouts #groupfitness Playlists that Motivate the Mind, Move the Body! #justdoit
SOS: Sweat-it Off & Out #Saturdays

Call/Text Now: 213-453-4020 #CoachLT  3403 W. 43rd St @ Degnan LA, 90008 @thepampercoach not your Guru, your Coach! #losageles lafitness #weightloss #sweat #partyFit #instafit #workout #bootcamp #HealthandWellness #SouthLA  #FitFam #fitness #exercise #motivation #goals #juicecleanse #nutrition

See You in the Morning!! Saturday Early A.M. Cardio is the New TurnUP! Be Inspired. Get Motivated. CALL/TEXT: 213.453.4020 . JOIN US!! #SOS Saturdays at 7:15AM. Come On let's Sweat & Burn, Tone & Firm to the HOTTT Beats! #Fit & #FUN My #trainiacs have Amazing Energy & Camaraderie. #Saturdayworkouts #LeimertPark #CardioSWAG Sweat With A Groove #BeatDrivenWorkouts #groupfitness Playlists that Motivate the Mind, Move the Body! #justdoit SOS: Sweat-it Off & Out #Saturdays Call/Text Now: 213-453-4020 #CoachLT 3403 W. 43rd St @ Degnan LA, 90008 @thepampercoach not your Guru, your Coach! #losageles lafitness #weightloss #sweat #partyFit #instafit #workout #bootcamp #HealthandWellness #SouthLA #FitFam #fitness #exercise #motivation #goals #juicecleanse #nutrition - 18 minutes ago

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Tomorrow morning. See you there. #bootcamp #weekendwarrior #getnreadyfitnessclub #saturday #fitness #cardio #boxing #abs #glutes #riverside #workout

Tomorrow morning. See you there. #bootcamp #weekendwarrior #getnreadyfitnessclub #saturday #fitness #cardio #boxing #abs #glutes #riverside #workout - 20 minutes ago

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BTS Today for @strongbyzumba with the amazing @michelle_lewin. Had the best time today, cant wait to see the final images! 
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#fitnessmotivation #fitness #fitnessgirl #fitnessjourney #fitnessgoals #bootcamp #strongbyzumba #zumba #zumbafitness #miami #sports #portraitphotography #actionshot #exercise #sbzsquad

BTS Today for @strongbyzumba with the amazing @michelle_lewin. Had the best time today, cant wait to see the final images! . . . #fitnessmotivation #fitness #fitnessgirl #fitnessjourney #fitnessgoals #bootcamp #strongbyzumba #zumba #zumbafitness #miami #sports #portraitphotography #actionshot #exercise #sbzsquad - 21 minutes ago

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Tis the season. Christmas with the Clouds 歹 #goodvibesonly #bootcamp #fitcamp #dfwtrainer
#weightloss #goals #grouptraining #accountability  #womenthatlift #fitnessmotivation #bodybuilding #fitness #gym #fitfam #workout #muscle #health #fit #motivation #abs

Tis the season. Christmas with the Clouds 歹 #goodvibesonly #bootcamp #fitcamp #dfwtrainer #weightloss #goals #grouptraining #accountability #womenthatlift #fitnessmotivation #bodybuilding #fitness #gym #fitfam #workout #muscle #health #fit #motivation #abs - 22 minutes ago

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