#bosu

337,258 posts

#Happy ✌#april🤞
2tay positive & H3althy 🙏

#23
🙃cYa💯✌ #Fitbody #FitInspiration ▫️
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#bosuworkout #fitness #bosu #bosuballworkout #gym #coreworkout  #bosuball  #personaltrainer #personaltraining #calisthenics #muscle #balance #workout #motivation #functionalfitness #challengeyourself #homefitness #absworkout #functionaltraining #calisthenicsworkout #abs #fitnessjourney #workoutmotivation  #alpercoach #befit

#Happy#april 🤞 2tay positive & H3althy 🙏 #23 🙃cYa💯✌ #Fitbody #FitInspiration ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ #bosuworkout #fitness #bosu #bosuballworkout #gym #coreworkout #bosuball #personaltrainer #personaltraining #calisthenics #muscle #balance #workout #motivation #functionalfitness #challengeyourself #homefitness #absworkout #functionaltraining #calisthenicsworkout #abs #fitnessjourney #workoutmotivation #alpercoach #befit - 1 hour ago

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Quarantine crazy has meant having more time to focus on stretching, coordination, and balance. Goal is to get my standing splits better without wall support so this is the starting point in the first video. Second video is using bosu for more balance challenges and also look for my spotter 🐶. #bowandarrow #bosu #bosuchallenge #stereching #flexibility #standingsplit #fit #quarantinechallenge #fff

Quarantine crazy has meant having more time to focus on stretching, coordination, and balance. Goal is to get my standing splits better without wall support so this is the starting point in the first video. Second video is using bosu for more balance challenges and also look for my spotter 🐶. #bowandarrow #bosu #bosuchallenge #stereching #flexibility #standingsplit #fit #quarantinechallenge #fff - 1 hour ago

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#tbt @ie75 #chestday #bosuballworkout #bosu #pushupchallenge #pushups #workout #personaltrainer #personaltraining #gym #gymbuddy 🏋🏽‍♂️

#tbt @ie75 #chestday #bosuballworkout #bosu #pushupchallenge #pushups #workout #personaltrainer #personaltraining #gym #gymbuddy 🏋🏽‍♂️ - 1 hour ago

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Balancing fun on the Bosu 😂

Wobbling warrior 😂🙏 #bosu #balance #wobble #corestability #fun #playtime

Balancing fun on the Bosu 😂 Wobbling warrior 😂🙏 #bosu #balance #wobble #corestability #fun #playtime - 1 hour ago

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Друзья, как ваши тренировки?
Занимаетесь дома/во внутреннем дворике (если, конечно, в него пускают)?
У нас, к счастью, есть пара квадратных метров во дворике, на которых есть возможность потренироваться, также стараемся задействовать всю мебель в доме:))
Завтра выложу ещё одно, надеюсь, полезное (в условиях карантина, видео❤️) #худею #пп #фитнес #фитнестренер #фитнесдома #спорт #fitness #fitnessgirl #fitnessmotivation #fitnessmodel #workouts #homeworkout #functionaltraining #training #glutes #lunges #качаемпопу #функциональныйтренинг #streetworkout #пп #тренировка #hiit #trx #bosu #турники #bodybuilding #body #gym #motivation #спортивнаяодежда #легинсы

Друзья, как ваши тренировки? Занимаетесь дома/во внутреннем дворике (если, конечно, в него пускают)? У нас, к счастью, есть пара квадратных метров во дворике, на которых есть возможность потренироваться, также стараемся задействовать всю мебель в доме:)) Завтра выложу ещё одно, надеюсь, полезное (в условиях карантина, видео❤️) #худею #пп #фитнес #фитнестренер #фитнесдома #спорт #fitness #fitnessgirl #fitnessmotivation #fitnessmodel #workouts #homeworkout #functionaltraining #training #glutes #lunges #качаемпопу #функциональныйтренинг #streetworkout #пп #тренировка #hiit #trx #bosu #турники #bodybuilding #body #gym #motivation #спортивнаяодежда #легинсы - 2 hours ago

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📽 @fff ❎ Full Videos Available at the LINK in BIO ❎

#FootballFocus
#Training #SoccerDrills #SoccerTraining #FootballDrills #FootballTraining #Agility #CrossFit #Ability #AgilityTraining #LadderTraining #Strength #BosuBalance #BosuTraining #Bosu #BalanceTraining #BodyWeight #Coordination #CoordinationTraining #Gym #strengthandconditioning #Reaction #workout #足球 #plyometrics #speedandagility #strengthtraining

📽 @fff ❎ Full Videos Available at the LINK in BIO ❎ #FootballFocus #Training #SoccerDrills #SoccerTraining #FootballDrills #FootballTraining #Agility #CrossFit #Ability #AgilityTraining #LadderTraining #Strength #BosuBalance #BosuTraining #Bosu #BalanceTraining #BodyWeight #Coordination #CoordinationTraining #Gym #strengthandconditioning #Reaction #workout #足球 #plyometrics #speedandagility #strengthtraining - 2 hours ago

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📽 @fcbarcelona & @thesoccertimes

#FootballFocus
#Training #SoccerDrills #SoccerTraining #FootballDrills #FootballTraining #Agility #CrossFit #Ability #AgilityTraining #LadderTraining #Strength #BosuBalance #BosuTraining #Bosu #BalanceTraining #BodyWeight #Coordination #CoordinationTraining #Gym #strengthandconditioning #Reaction #workout #umtiti #plyometrics #speedandagility #strengthtraining #lamasia #bundesliga

📽 @fcbarcelona & @thesoccertimes #FootballFocus #Training #SoccerDrills #SoccerTraining #FootballDrills #FootballTraining #Agility #CrossFit #Ability #AgilityTraining #LadderTraining #Strength #BosuBalance #BosuTraining #Bosu #BalanceTraining #BodyWeight #Coordination #CoordinationTraining #Gym #strengthandconditioning #Reaction #workout #umtiti #plyometrics #speedandagility #strengthtraining #lamasia #bundesliga - 2 hours ago

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Bosu Ball and trx Training 💪🏼🔥
* Single Leg Squat
* Bosu Lunge

Medios inestables ayudan a mejorar la fuerza de todas las cadenas musculares; además son ejercicios con los que trabajas propiocepción, equilibrio y core!

#legdayworkout #legday #bosu #Bosuball #trx #Rip60 #propioception #Stability #strength #workout #training #squat #lunges #core

Bosu Ball and trx Training 💪🏼🔥 * Single Leg Squat * Bosu Lunge Medios inestables ayudan a mejorar la fuerza de todas las cadenas musculares; además son ejercicios con los que trabajas propiocepción, equilibrio y core! #legdayworkout #legday #bosu #Bosuball #trx #Rip60 #propioception #Stability #strength #workout #training #squat #lunges #core - 2 hours ago

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#boosu #legday #fitness #fitgirl #lunge #squat#mac#macfit#mars#marsathletic_ #fit##fitturkiye #health#fitnessmotivation #sagliklibeslenme #saglikliyasam #body#bosu#bosu_fitness#balance#wükķorkout#bodytransformation#spagat #workoutmotivation#hiitworkout#coreworkout#corestability#planking#plankworkout#plankvariation

#boosu #legday #fitness #fitgirl #lunge #squat #mac #macfit #mars #marsathletic_ #fit ##fitturkiye #health #fitnessmotivation #sagliklibeslenme #saglikliyasam #body #bosu #bosu_fitness #balance #wükķorkout #bodytransformation #spagat #workoutmotivation #hiitworkout #coreworkout #corestability #planking #plankworkout #plankvariation - 2 hours ago

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⚪Bosu ball workout⚫
4 Rounds:

30 sec each exercise💪
1. Plank to press
2. Stir the pot
3. Plank
4. Hamstring curls
5. Lunges
6. Wall sit

Try it out 👍
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#workout #bosu #fitfam #myprotein #irishfitfam #irish #homeworkout #home

⚪Bosu ball workout⚫ 4 Rounds: 30 sec each exercise💪 1. Plank to press 2. Stir the pot 3. Plank 4. Hamstring curls 5. Lunges 6. Wall sit Try it out 👍 . . . . . . . . . . #workout #bosu #fitfam #myprotein #irishfitfam #irish #homeworkout #home - 2 hours ago

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The amount of effort this takes him is enormous! He held this position for over a minute and then wanted to do it more! #cantstopwontstop #physicaltherapy #motivation #bosu #cerebralpalsy

The amount of effort this takes him is enormous! He held this position for over a minute and then wanted to do it more! #cantstopwontstop #physicaltherapy #motivation #bosu #cerebralpalsy - 2 hours ago

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(Foam Roller )aiuta ad alleviare tensioni muscolari,migliora la circolazione sanguigna tramite un massaggio fatto in profondità,ottimo anche dopo i dolori muscolari.. in questo video vi mostro alcuni dei tanti esercizi che si possono effettuare 20”sec x 3 o 4 volte 😉💪🏼 #foamroller #foamrolling #fitness #pilates #myofascialrelease #mobility #massage #workout #physicaltherapy #recovery #gym #training #selfmyofascialrelease #foamrollerworkout #kinesiotape #yoga #smr #l #personaltrainer #pt #gymlife #tape #bosu #crossfit #running #fitnessmotivation #rehabilitacion #fitfam #sport #bhfypy

(Foam Roller )aiuta ad alleviare tensioni muscolari,migliora la circolazione sanguigna tramite un massaggio fatto in profondità,ottimo anche dopo i dolori muscolari.. in questo video vi mostro alcuni dei tanti esercizi che si possono effettuare 20”sec x 3 o 4 volte 😉💪🏼 #foamroller #foamrolling #fitness #pilates #myofascialrelease #mobility #massage #workout #physicaltherapy #recovery #gym #training #selfmyofascialrelease #foamrollerworkout #kinesiotape #yoga #smr #l #personaltrainer #pt #gymlife #tape #bosu #crossfit #running #fitnessmotivation #rehabilitacion #fitfam #sport #bhfypy - 2 hours ago

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We have worked our way up to 10 lbs. of resistance for this drill.  I made the medicine ball with ankle weights and boxing hand/wrist wraps😞. #physicaleducation #activekids #healthykids #stayhealthy #personaltrainer #nasm #trainathome #supportsmallbusiness #followme #lcptlouis44 #nasmcpt #trymeout #videotraining #workoutvideos #exercisevideos #healthylifestyle #health #wellness #healthiswealth #kid #happykids #consistency #play #funnyvideos #fun #laugh #funny #bosu #joy #love

We have worked our way up to 10 lbs. of resistance for this drill. I made the medicine ball with ankle weights and boxing hand/wrist wraps😞. #physicaleducation #activekids #healthykids #stayhealthy #personaltrainer #nasm #trainathome #supportsmallbusiness #followme #lcptlouis44 #nasmcpt #trymeout #videotraining #workoutvideos #exercisevideos #healthylifestyle #health #wellness #healthiswealth #kid #happykids #consistency #play #funnyvideos #fun #laugh #funny #bosu #joy #love - 2 hours ago

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CORONAFIT- 32. 🔉 "MESA PARA 4"
DONDE COMEN 3 COMEN 4 Y AHORA MAS K NUNKA HABRA QUE HACER SITIO PARA UNO MAS! 
4 PATAS TIENE TU MESA COMO 4 PILARES TIENE TU SOCIEDAD, QUE AHORA SE TAMBALEA Y QUE ENTRE TOD@S HAY K SUJETAR...SANIDAD, EDUCACION, ECONOMIA Y COLABORACION.🙏
SIGUE TU INSTINTO Y NO DEJES DE LUCHAR, TAMPOCO DEJES DE ENTRENAR💪USA TU MESA Y HAZLA GIRAR 🌈 VERAS QUE OTRAS SALIDAS PUEDES ENCONTRARAR♥️
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#personaltrainer#crossfit#salud#bienestar#deporte#funcional#palleja#barcelona#entrenadorpersonal#fitness#gym#fitness #funcional #healthyfood #workout #parkour #osteopatia #core #gym #hipopresivos #kegel #masajistas #fitball #escalada #fit#ninjawarrior #healthy #healthcoach #runner #motivacion# propiocepcion #bosu #trx #mountany # confinamiento # coronavirus # covid-19

CORONAFIT- 32. 🔉 "MESA PARA 4" DONDE COMEN 3 COMEN 4 Y AHORA MAS K NUNKA HABRA QUE HACER SITIO PARA UNO MAS! 4 PATAS TIENE TU MESA COMO 4 PILARES TIENE TU SOCIEDAD, QUE AHORA SE TAMBALEA Y QUE ENTRE TOD@S HAY K SUJETAR...SANIDAD, EDUCACION, ECONOMIA Y COLABORACION.🙏 SIGUE TU INSTINTO Y NO DEJES DE LUCHAR, TAMPOCO DEJES DE ENTRENAR💪USA TU MESA Y HAZLA GIRAR 🌈 VERAS QUE OTRAS SALIDAS PUEDES ENCONTRARAR♥️ . . . . . . #personaltrainer #crossfit #salud #bienestar #deporte #funcional #palleja #barcelona #entrenadorpersonal #fitness #gym #fitness #funcional #healthyfood #workout #parkour #osteopatia #core #gym #hipopresivos #kegel #masajistas #fitball #escalada #fit #ninjawarrior #healthy #healthcoach #runner #motivacion # propiocepcion #bosu #trx #mountany # confinamiento # coronavirus # covid-19 - 3 hours ago

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#boosu #legday #fitness #fitgirl #lunge #squat#mac#macfit#mars#marsathletic_ #fit##fitturkiye #health#fitnessmotivation #sagliklibeslenme #saglikliyasam #body#bosu#bosu_fitness#balance#wükķorkout#bodytransformation#spagat #workoutmotivation#hiitworkout#coreworkout#corestability#planking#plankworkout#plankvariation

#boosu #legday #fitness #fitgirl #lunge #squat #mac #macfit #mars #marsathletic_ #fit ##fitturkiye #health #fitnessmotivation #sagliklibeslenme #saglikliyasam #body #bosu #bosu_fitness #balance #wükķorkout #bodytransformation #spagat #workoutmotivation #hiitworkout #coreworkout #corestability #planking #plankworkout #plankvariation - 3 hours ago

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unfriendly black hottie edition #dontrushchallenge #tOSU #bOSU #dontrushchallenge

unfriendly black hottie edition #dontrushchallenge #tOSU #bOSU #dontrushchallenge - 3 hours ago

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Matclass Bosu 💯
#yomequedoencasa 🏡♥️
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🔹Trabajo de inestabilidad. 🔹Trabajo potenciación tronco inferior. 🔹Extension.
🔹Articulación.
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#pilates #matpilates #bosu #pilatesprops #pilateslovers💕 #pilatesfitness #matpilatesclass #pilatescommunity #pilatestenerife #canaryislands #sportlife #pilateslife .
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Matclass Bosu 💯 #yomequedoencasa 🏡♥️ . . . . . 🔹Trabajo de inestabilidad. 🔹Trabajo potenciación tronco inferior. 🔹Extension. 🔹Articulación. . . . . . #pilates #matpilates #bosu #pilatesprops #pilateslovers 💕 #pilatesfitness #matpilatesclass #pilatescommunity #pilatestenerife #canaryislands #sportlife #pilateslife . . .🏡♥️💪🏻💯 - 3 hours ago

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#findingmybalance #bosu #BosuLady #yoga #fitmodel #stronglittlegirls

#findingmybalance #bosu #BosuLady #yoga #fitmodel #stronglittlegirls - 3 hours ago

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#workout #workoutmotivation #stability #instability #otthonedzek #hometraining #bosu #vanidomedzeni #💪 #maradjotthon

#workout #workoutmotivation #stability #instability #otthonedzek #hometraining #bosu #vanidomedzeni #💪 #maradjotthon - 3 hours ago

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#ZenWorkout #bosu #BosuLady #yoga #findyourbalance

#ZenWorkout #bosu #BosuLady #yoga #findyourbalance - 3 hours ago

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